Name:
Ian Elden
Gender:
Male
Club:
Haverhill RC
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:59Harwich parkrun # 3071.61.06 Aug 22+1
5K19:07Hockeys 5K League-0.71.514 Jul 22+2
parkrun20:14Gunpowder parkrun # 4822.01.111 Jun 22+3
parkrun20:29Maldon Prom parkrun # 3932.21.518 Jun 22+4
5M32:55Great Bentley Friday 50.52.01 Jul 22+5
parkrun20:14Storeys Field parkrun # 590.62.524 Sep 22
parkrun20:50Basildon parkrun # 3632.61.825 Jun 22
parkrun20:27Maidstone parkrun # 4161.42.29 Jul 22
parkrun20:16Haverhill parkrun # 1441.41.84 Jun 22
10K43:10Stephen Williams 10K1.82.422 May 22
5K20:30Hockeys 5K League1.81.99 Jun 22
5M35:03Saint Edmund Pacers Bury Friday 52.32.817 Jun 22
10K42:04Essex Runfest3.2-0.19 Jan 22
parkrun20:07Hunstanton Promenade parkrun # 572.00.926 Mar 22
parkrun21:13Clare Castle parkrun # 1782.03.120 Aug 22
parkrun19:35Chalkwell Beach parkrun # 291.40.422 Jan 22
parkrun20:23Chalkwell Beach parkrun # 372.01.519 Mar 22
parkrun21:23Sewerby parkrun # 4743.02.521 May 22
parkrun21:34Mildenhall Hub parkrun # 161.84.08 Oct 22
parkrun19:57Harwich parkrun # 2752.40.225 Dec 21
parkrun20:46Pontefract parkrun # 4872.81.419 Feb 22
parkrun22:27Alton Water parkrun # 373.44.223 Jul 22
HM92:02Great Bentley Half Marathon0.52.36 Feb 22
parkrun20:12Markshall Estate parkrun # 52.01.111 Dec 21
5K20:21Ipswich Twilight 5K-0.33.714 May 22
parkrun22:02Storeys Field parkrun # 621.55.315 Oct 22
20M2:27:43Tarpley 202.72.423 Feb 20
parkrun19:20Southend parkrun # 3902.20.622 Feb 20
10K43:58RunThrough Lee Valley VeloPark4.80.228 Aug 21
parkrun20:42Chalkwell Beach parkrun # 351.42.75 Mar 22
10K38:59Snetterton Race Track 10K0.21.328 Apr 21
parkrun21:33Bushy Park parkrun # 8781.54.328 May 22
10K39:34RunThrough Chase the Sun Olympic Park 10K0.60.912 May 21
HM89:42Robert Tomlinson Half Marathon1.22.015 Mar 20
parkrun24:46Great Yarmouth North Beach parkrun # 279.82.118 Dec 21
parkrun22:13Sizewell parkrun # 1134.03.112 Feb 22
5K21:47Hockeys 5K League1.64.719 May 22
parkrun18:58Felixstowe parkrun # 1000.71.37 Mar 20
5K19:02RunThrough Chase the Sun Olympic Park 5K0.81.311 Mar 20
parkrun20:32Harwich parkrun # 2642.81.09 Oct 21
HM1:46:57Wissey Half Marathon2.76.54 Sep 22
parkrun23:46Brentwood parkrun # 2718.02.027 Nov 21
parkrun21:44Pontypool parkrun # 3294.51.730 Oct 21
parkrun21:15Thomas Mills parkrun # 217.0-0.326 Oct 19
parkrun20:35Soham Village College parkrun # 173.61.814 Mar 20
parkrun22:00Huntingdon parkrun # 3773.82.91 Jan 22
parkrun20:07Edinburgh parkrun # 5362.32.129 Feb 20
parkrun21:03Kesgrave parkrun # 3112.02.820 Nov 21
parkrun20:42Felixstowe parkrun # 1141.62.516 Oct 21
10M63:01Winterton Show 101.0-0.47 Jul 19
5M34:52Thurlow 53.22.627 Jun 21
7M45:29Stowmarket Striders Scenic 71.31.410 Nov 19
parkrun19:43Harwich parkrun # 2451.22.425 Jan 20
parkrun20:23Chelmsford Central parkrun # 3752.52.518 Jan 20
5M32:31Thurlow 52.01.520 Oct 19
parkrun24:17Hadleigh parkrun # 2065.55.52 Apr 22
parkrun22:54Littleport parkrun # 1441.07.430 Jul 22
parkrun21:11Thetford parkrun # 3952.03.123 Oct 21
5K19:13Ipswich Summer 5K Series3.4-0.92 Jul 19
parkrun21:30Thetford parkrun # 3972.53.26 Nov 21
parkrun19:27Haverhill parkrun # 743.2-0.227 Jul 19
parkrun22:46Sloughbottom parkrun # 693.84.48 Jan 22
parkrun20:53Felixstowe parkrun # 1091.62.911 Sep 21
parkrun18:53Swansea Bay parkrun # 1881.9-0.13 Aug 19
parkrun20:00Thomas Mills parkrun # 163.21.021 Sep 19
parkrun26:17Woolacombe Dunes parkrun # 1058.56.09 Apr 22
parkrun20:02Northampton parkrun # 4001.72.51 Jan 20
parkrun20:03Severn Bridge parkrun # 641.72.625 Dec 19
5M31:02Saint Edmund Pacers Bury Friday 51.50.121 Jun 19
5K20:49Ipswich 5k Summer Series2.23.025 May 21
10K44:57RunThrough Lee Valley VeloPark3.22.831 Jul 21
10K38:53RunThrough Chase the Sun Olympic Park 5K / 10K0.60.87 Aug 19
5K20:06Ipswich Summer 5K Series4.00.46 Aug 19
parkrun21:12Eastville parkrun # 1063.72.928 Dec 19
5M31:48Thorney 51.11.518 Aug 19
parkrun19:34Norwich parkrun # 4791.81.55 Oct 19
10K39:56Ipswich Building Society Twilight 10K1.51.026 Jul 19
10M67:53Felixstowe Coastal 101.52.115 Sep 19
5M32:22Wix 50.52.827 Oct 19
parkrun19:43Felixstowe parkrun # 672.80.820 Jul 19
parkrun18:37Felixstowe parkrun # 581.4-0.118 May 19
5K19:59Ipswich Summer 5K Series4.2-0.14 Jun 19
parkrun19:25Thomas Mills parkrun # 13.0-0.18 Jun 19
parkrun22:12Thomas Mills parkrun # 255.63.023 Nov 19
HM1:40:19RunThrough Lee Valley VeloPark2.44.929 May 21
parkrun20:37Felixstowe parkrun # 872.43.014 Dec 19
parkrun20:58Houghton Hall parkrun # 1052.53.61 Jan 20
parkrun19:58Thomas Mills parkrun # 43.40.729 Jun 19
parkrun18:48South Woodham Ferrers parkrun # 651.40.225 May 19
parkrun20:19Kesgrave parkrun # 2632.82.024 Aug 19
parkrun25:27Roding Valley parkrun # 2333.010.129 Oct 22
5K18:21RunThrough Chase the Sun Olympic Park 5K0.6-0.78 May 19
5K19:24Kevin Henry Summer Series 5K0.82.15 Sep 19
parkrun19:23Thetford parkrun # 3392.20.71 Jun 19
5K18:02Ipswich Building Society Twilight 5K-0.2-0.511 May 19
parkrun21:24Loch Neaton parkrun # 413.23.87 Dec 19
HM85:51Colchester Half Marathon0.60.024 Mar 19
parkrun21:13Felixstowe parkrun # 882.24.421 Dec 19
parkrun18:48Felixstowe parkrun # 541.1-0.320 Apr 19
parkrun20:48Brandon Country Park parkrun # 3403.22.631 Aug 19
parkrun21:43Oak Hill parkrun # 4621.05.125 Sep 21
parkrun20:49Clare Castle parkrun # 1062.23.62 Nov 19
parkrun19:48Ellenbrook Fields parkrun # 1780.63.128 Sep 19
10K39:10Bungay Black Dog 10K1.0-0.114 Apr 19
5M35:19Saxons 53.23.713 Oct 19
parkrun18:25Felixstowe parkrun # 431.4-1.82 Feb 19
parkrun18:52Gorleston parkrun # 5082.2-1.626 Jan 19
parkrun18:38Felixstowe parkrun # 391.8-1.95 Jan 19
parkrun21:25Great Dunmow parkrun # 852.05.030 Nov 19
parkrun22:18Burnham on Crouch parkrun # 1303.25.64 Jan 20
parkrun18:35Kesgrave parkrun # 2321.4-1.512 Jan 19
parkrun20:38Jersey Farm parkrun # 135.0-0.49 Feb 19
parkrun19:23Felixstowe parkrun # 511.20.930 Mar 19
10K38:47RunThrough Chase the Moon Olympic Park 10K0.00.513 Feb 19
parkrun18:56Felixstowe parkrun # 460.60.523 Feb 19
parkrun18:53Harwich parkrun # 1851.4-1.025 Dec 18
parkrun18:58Raphael parkrun # 1891.4-0.81 Jan 19
parkrun20:00Felixstowe parkrun # 561.41.94 May 19
parkrun19:38Felixstowe parkrun # 353.0-1.015 Dec 18
parkrun25:34Victoria Dock parkrun # 1430.313.01 Oct 22
parkrun23:31Brockwell parkrun # 4633.06.77 Aug 21
10K41:54Suffolk County Championships2.80.36 Jan 19
parkrun20:38Felixstowe parkrun # 492.81.816 Mar 19
parkrun22:18Felixstowe parkrun # 832.16.716 Nov 19
parkrun27:58Hockley Woods parkrun # 3174.213.113 Aug 22
parkrun23:30Maldon Prom parkrun # 3581.28.42 Oct 21
10M67:48Hadleigh 101.21.018 Nov 18
parkrun26:52Valentines parkrun # 5431.613.95 Nov 22
parkrun19:38Felixstowe parkrun # 322.00.024 Nov 18
parkrun21:01Kesgrave parkrun # 2571.25.013 Jul 19
parkrun20:40Myrtle parkrun # 103.40.729 Dec 18
parkrun19:51Felixstowe parkrun # 312.00.517 Nov 18
10M68:12Thurlow 101.41.021 Oct 18
7M46:30Stowmarket Striders Scenic 71.50.711 Nov 18
parkrun20:16Coldham’s Common parkrun # 102.40.91 Dec 18
4.5M30:09Suffolk Winter League1.13.010 Mar 19
parkrun20:27Chelmsford Central parkrun # 3192.11.61 Jan 19
parkrun20:06Felixstowe parkrun # 341.61.48 Dec 18
parkrun19:55Clare Castle parkrun # 413.2-0.628 Jul 18
parkrun18:41Felixstowe parkrun # 111.0-1.216 Jun 18
5M31:10Great Bentley Friday 50.7-0.46 Jul 18
10K40:24Ipswich Building Society Twilight 10K1.30.23 Aug 18
parkrun19:21Felixstowe parkrun # 92.4-1.22 Jun 18
8002:33.18Southend-on-Sea AC Open1.80.027 Aug 18
5K19:19Beat The Sunset 5K0.31.023 Sep 18
parkrun20:24Dartford Heath parkrun # 262.01.63 Nov 18
parkrun19:32Lowestoft parkrun # 1402.0-0.27 Jul 18
parkrun24:18Hackney Marshes parkrun # 5130.810.228 Aug 21
parkrun19:37Kesgrave parkrun # 2150.61.429 Sep 18
parkrun20:18Pocket parkrun # 93.00.411 Aug 18
5K19:52Ipswich Summer 5K Series2.6-0.110 Jul 18
parkrun20:37Ashton Court parkrun # 3683.10.918 Aug 18
1M5:40Stowmarket Striders Golden Mile1.70.51 Sep 18
parkrun20:28Clacton Seafront parkrun # 982.21.522 Sep 18
parkrun19:22Great Cornard parkrun # 2311.40.014 Jul 18
10K41:51Newmarket 10K2.30.71 Jul 18
parkrun20:12Haverhill parkrun # 83.6-0.628 Apr 18
parkrun20:50Coldham’s Common parkrun # 41.82.720 Oct 18
5K20:30Ipswich Summer 5K Series2.61.214 Aug 18
5M32:29Sudbury Fun Run 52.0-0.230 Mar 18
parkrun19:40Felixstowe parkrun # 52.0-0.15 May 18
10M69:38Witham May Day 102.11.07 May 18
5K20:41Ipswich Summer 5K Series2.02.211 Sep 18
HM86:09Great Bentley Half Marathon0.5-0.84 Feb 18
parkrun20:51Great Cornard parkrun # 2441.62.913 Oct 18
HM89:56Colchester Half Marathon1.00.725 Mar 18
5K20:26Ipswich Summer 5K Series2.60.912 Jun 18
parkrun19:14Felixstowe parkrun # 70.01.019 May 18
10K39:53Bromley 10K (Inc Essex Championships)0.30.58 Apr 18
parkrun25:56Wanstead Flats parkrun # 4742.012.031 Jul 21
parkrun29:35Chalkwell Beach parkrun # 611.218.517 Sep 22
5K19:28Ipswich Building Society Twilight 5K0.31.212 May 18
parkrun19:58Great Cornard parkrun # 2033.2-1.025 Dec 17
parkrun21:11Great Cornard parkrun # 2144.01.017 Mar 18
parkrun19:20Kesgrave parkrun # 1831.20.010 Feb 18
parkrun20:23Ipswich parkrun # 2763.3-0.223 Dec 17
parkrun19:40Kesgrave parkrun # 1840.81.117 Feb 18
parkrun30:42Felixstowe parkrun # 1571.619.727 Aug 22
parkrun25:52Millennium Country parkrun # 302.213.119 Oct 19
parkrun22:48Rutland Water parkrun # 1720.08.96 Apr 19
parkrun19:47Coventry parkrun # 3922.4-0.511 Nov 17
parkrun19:59Colchester Castle parkrun # 2392.8-0.521 Oct 17
parkrun21:48Felixstowe parkrun # 132.44.030 Jun 18
5M33:28Hadleigh 52.20.619 Nov 17
5K19:32Langham 5K2.0-0.710 Sep 17
parkrun19:50Great Cornard parkrun # 1941.60.428 Oct 17
Mar5:08:52TCS London Marathon1.521.42 Oct 22
parkrun27:24Clevedon Salthouse Fields parkrun # 280.615.821 Aug 21
parkrun19:51Maldon Prom parkrun # 2122.00.026 Aug 17
parkrun20:06Colchester Castle parkrun # 2322.50.02 Sep 17
HM92:24Perkins Great Eastern Half Marathon1.01.68 Oct 17
parkrun20:41Mersea Island parkrun # 363.60.119 Aug 17
parkrun26:33Highwoods parkrun # 25.210.49 Mar 19
parkrun23:55Great Cornard parkrun # 2462.08.427 Oct 18
Mar4:14:45ASICS Greater Manchester Marathon1.513.77 Apr 19
parkrun20:50Great Notley parkrun # 1673.20.85 Aug 17
parkrun20:22Maldon Prom parkrun # 2003.00.327 May 17
Mar3:56:49Virgin London Marathon3.28.022 Apr 18
10K43:00Langham 10K1.32.410 Sep 17
parkrun21:02Colchester Castle parkrun # 2213.41.210 Jun 17
parkrun20:19Great Cornard parkrun # 1751.41.817 Jun 17
parkrun20:09Burnham and Highbridge parkrun # 1031.41.43 Jun 17
parkrun21:13Colchester Castle parkrun # 2262.42.422 Jul 17
parkrun20:58Colchester Castle parkrun # 2271.82.529 Jul 17
parkrun21:58Great Notley parkrun # 1683.62.712 Aug 17
parkrun28:01Felixstowe parkrun # 701.817.017 Aug 19
parkrun20:35Maldon Prom parkrun # 1991.81.920 May 17
5M34:19Great Bentley Friday 50.73.17 Jul 17
parkrun20:40Great Cornard parkrun # 1622.41.518 Mar 17
parkrun21:02Great Cornard parkrun # 1771.63.01 Jul 17
5M33:53Witham May Day 50.82.71 May 17
parkrun23:56Felixstowe parkrun # 120.99.623 Jun 18
parkrun19:59Great Cornard parkrun # 1491.80.717 Dec 16
parkrun20:17Great Cornard parkrun # 1650.82.38 Apr 17
parkrun20:51Maldon Prom parkrun # 1971.42.96 May 17
parkrun20:51Great Cornard parkrun # 1612.22.111 Mar 17
parkrun18:54Great Cornard parkrun # 1331.0-0.827 Aug 16
parkrun19:20Great Cornard parkrun # 1371.4-0.324 Sep 16
parkrun36:23Hockley Woods parkrun # 2914.023.55 Feb 22
parkrun19:57Great Cornard parkrun # 1451.41.019 Nov 16
10K39:57Langham 10K0.80.011 Sep 16
10M83:29Tarpley 101.09.925 Feb 18
parkrun20:33Great Cornard parkrun # 1580.82.918 Feb 17
10M71:56Hadleigh 102.02.420 Nov 16
HM94:52Great Bentley Half Marathon0.53.45 Feb 17
parkrun20:59Ashton Court parkrun # 2674.50.020 Aug 16
parkrun20:00Great Cornard parkrun # 1470.42.13 Dec 16
parkrun20:29Ashton Court parkrun # 2692.80.73 Sep 16
parkrun21:05Great Cornard parkrun # 1522.02.77 Jan 17
parkrun19:25Great Cornard parkrun # 1311.00.313 Aug 16
Mar3:27:17Chelmsford Marathon1.44.023 Oct 16
parkrun22:00Great Cornard parkrun # 1701.45.113 May 17
10K41:15Ipswich Building Society Twilight 10K0.81.35 Aug 16
parkrun25:37Great Cornard parkrun # 2132.810.510 Mar 18
parkrun41:59Thomas Mills parkrun # 951.628.93 Sep 22
parkrun19:50Great Cornard parkrun # 1073.0-0.827 Feb 16
parkrun41:10Thomas Mills parkrun # 633.526.415 Jan 22
parkrun42:07Thomas Mills parkrun # 555.025.613 Nov 21
parkrun20:39Great Cornard parkrun # 1232.21.718 Jun 16
parkrun20:20Great Cornard parkrun # 1281.02.223 Jul 16
5M33:54Saint Edmund Pacers Bury Friday 50.92.624 Jun 16
5K21:42Bury St Edmunds Festival of Sport 5K3.62.412 Jul 16
parkrun19:42Great Cornard parkrun # 1101.00.919 Mar 16
parkrun29:58Felixstowe parkrun # 501.019.923 Mar 19
parkrun30:33Felixstowe parkrun # 531.820.013 Apr 19
parkrun20:45Great Cornard parkrun # 1083.01.15 Mar 16
parkrun27:08Victoria Dock parkrun # 61.514.321 Apr 18
HM92:14Colchester Half Marathon0.42.313 Mar 16
10K43:37Hatfield Broad Oak 10K0.83.730 May 16
parkrun21:22Colchester Castle parkrun # 1662.03.34 Jun 16
parkrun28:43Great Cornard parkrun # 2391.217.38 Sep 18
parkrun21:32Great Notley parkrun # 874.01.66 Feb 16
parkrun28:42Felixstowe parkrun # 220.617.915 Sep 18
5M31:05Great Bentley Friday 50.5-0.73 Jul 15
10K40:57Littleport 10K1.60.326 Jul 15
parkrun21:07Great Cornard parkrun # 1032.02.823 Jan 16
5K19:38Kedington 5K2.2-0.72 Jul 15
parkrun19:19Great Cornard parkrun # 682.0-1.16 Jun 15
parkrun19:09Great Cornard parkrun # 701.0-0.520 Jun 15
parkrun19:26Great Cornard parkrun # 751.00.325 Jul 15
parkrun19:14Great Cornard parkrun # 711.0-0.327 Jun 15
parkrun19:57Newport parkrun # 2291.80.68 Aug 15
5K19:28Ipswich Building Society Twilight 5K0.70.714 Aug 15
parkrun19:11Great Cornard parkrun # 661.0-0.423 May 15
parkrun20:11Great Cornard parkrun # 653.0-0.316 May 15
5M32:25Saint Edmund Pacers Bury Friday 51.20.312 Jun 15
parkrun20:44Great Cornard parkrun # 931.03.028 Nov 15
10K41:10Woodbridge 10K1.50.317 May 15
5M32:17Sudbury Fun Run 51.8-0.53 Apr 15
5M33:08Ipswich Jaffa Friday 51.80.629 May 15
10K44:16Kingston 10K1.04.129 Nov 15
parkrun22:04Colchester Castle parkrun # 1363.03.721 Nov 15
HM86:46Great Bentley Half Marathon0.5-0.68 Feb 15
parkrun25:38Great Cornard parkrun # 1592.011.325 Feb 17
parkrun19:30Worsley Woods parkrun # 1631.5-0.211 Apr 15
parkrun22:13Coventry parkrun # 2982.44.626 Dec 15
10K41:14Colchester 10K1.00.910 May 15
parkrun18:57Cambridge parkrun # 2491.5-1.620 Dec 14
parkrun19:31Bury St Edmunds parkrun # 931.00.321 Mar 15
parkrun19:04Thetford parkrun # 1081.0-0.714 Feb 15
parkrun19:07Thetford parkrun # 1041.0-0.617 Jan 15
5M32:10Hadleigh 52.2-2.823 Nov 14
parkrun19:24Thetford parkrun # 1101.00.128 Feb 15
parkrun20:12Bury St Edmunds parkrun # 991.51.22 May 15
10K42:04Breckland 10K1.01.74 May 15
5K19:49Kevin Henry Road Race League 5K0.41.530 Apr 15
parkrun19:09Thetford parkrun # 1011.0-0.61 Jan 15
10M66:39Nene Valley 100.9-0.17 Dec 14
parkrun18:59Colchester Castle parkrun # 851.0-2.06 Dec 14
5M44:48Sudbury Fun Run 51.614.114 Apr 17
parkrun19:21Thetford parkrun # 1021.0-0.23 Jan 15
parkrun19:52Bury St Edmunds parkrun # 792.0-0.125 Dec 14
parkrun20:00Bury St Edmunds parkrun # 921.01.314 Mar 15
parkrun26:41Great Cornard parkrun # 1512.212.831 Dec 16
parkrun39:30Thetford parkrun # 3342.027.727 Apr 19
10M69:19Fenland 100.80.126 Oct 14
parkrun25:40Great Cornard parkrun # 1420.213.129 Oct 16
parkrun20:03Bury St Edmunds parkrun # 701.0-0.325 Oct 14
5M35:02Saxons 52.60.419 Oct 14
parkrun20:25Bury St Edmunds parkrun # 721.00.48 Nov 14
parkrun20:12Newport parkrun # 1712.5-1.55 Jul 14
20M2:45:47Tarpley 201.46.722 Feb 15
parkrun20:59Colchester Castle parkrun # 752.00.627 Sep 14
parkrun49:43Thomas Mills parkrun # 335.036.41 Feb 20
parkrun20:53Bury St Edmunds parkrun # 681.01.411 Oct 14
parkrun47:33Felixstowe parkrun # 961.137.18 Feb 20
parkrun38:01Great Cornard parkrun # 2371.227.525 Aug 18
5M33:48Bury Friday 50.51.020 Jun 14
parkrun20:15Colchester Castle parkrun # 581.00.117 May 14
parkrun20:07Colchester Castle parkrun # 561.0-0.23 May 14
10K41:50Haver10K0.40.411 May 14
parkrun20:23Cambridge parkrun # 2171.20.126 Apr 14
parkrun20:34Colchester Castle parkrun # 502.5-0.815 Mar 14
parkrun20:35Colchester Castle parkrun # 512.0-0.322 Mar 14
parkrun21:52Bury St Edmunds parkrun # 582.51.82 Aug 14
parkrun20:25Colchester Castle parkrun # 541.00.419 Apr 14
parkrun28:28Great Cornard parkrun # 1242.415.525 Jun 16
5M45:21Kirton Friday 50.715.53 Jun 16
parkrun20:07Colchester Castle parkrun # 481.0-0.21 Mar 14
parkrun21:47Colchester Castle parkrun # 642.02.128 Jun 14
parkrun31:04Great Cornard parkrun # 1552.019.628 Jan 17
parkrun50:14Felixstowe parkrun # 972.839.415 Feb 20
5M44:00Thurlow 51.813.118 Oct 15
HM98:18Stowmarket Striders Half Marathon1.22.223 Mar 14
parkrun22:12Bury St Edmunds parkrun # 601.04.016 Aug 14
10K45:12Bupa London 10,000 (10K)1.03.025 May 14
parkrun20:30Colchester Castle parkrun # 421.00.618 Jan 14
parkrun28:55Great Cornard parkrun # 1201.816.828 May 16
parkrun53:26Kesgrave parkrun # 3212.643.529 Jan 22
20M2:45:15Essex 201.64.69 Mar 14
parkrun20:47Colchester Castle parkrun # 252.00.25 Oct 13
parkrun20:34Colchester Castle parkrun # 261.50.212 Oct 13
10K48:55Framlingham 10K1.06.431 Aug 14
10M75:36Thurlow 102.42.120 Oct 13
20M2:45:27Tarpley 201.05.323 Feb 14
HM1:41:14Great Bentley Half Marathon0.74.09 Feb 14
parkrun21:42Colchester Castle parkrun # 322.02.023 Nov 13
parkrun21:00Cambridge parkrun # 1230.80.023 Jun 12
parkrun20:19Cambridge parkrun # 1241.2-2.630 Jun 12
5K22:18Kedington 5K0.73.35 Jul 12
parkrun20:55Cambridge parkrun # 1271.8-0.621 Jul 12
5K20:58Kevin Henry League 5K0.31.02 Aug 12
parkrun20:15Cambridge parkrun # 1290.8-0.94 Aug 12
5K21:40Kevin Henry League 5K2.80.16 Sep 12
parkrun20:00Cambridge parkrun # 1351.5-2.015 Sep 12
parkrun20:37Cambridge parkrun # 1401.5-0.220 Oct 12
10M77:15Thurlow 101.23.721 Oct 12
parkrun20:50Cambridge parkrun # 1411.00.727 Oct 12
10M72:38Hadleigh 101.21.125 Nov 12
10K42:40Kingston 10K0.60.42 Dec 12
parkrun20:21Cambridge parkrun # 1471.5-0.88 Dec 12
parkrun20:30Cambridge parkrun # 1481.5-0.515 Dec 12
parkrun22:45Wimpole Estate parkrun # 35.00.526 Jan 13
HM1:58:30Great Bentley Half Marathon0.310.710 Feb 13
10M71:10Tarpley 100.60.824 Feb 13
parkrun20:44Cambridge parkrun # 157-0.21.72 Mar 13
parkrun21:44Gunpowder parkrun # 701.52.09 Mar 13
HM1:43:18Cambridge Half Marathon0.24.810 Mar 13
HM1:40:18Colchester Half Marathon0.53.217 Mar 13
5M34:15Sudbury Fun Run 51.20.329 Mar 13
HM94:48Stowmarket Half Marathon0.60.77 Apr 13
parkrun19:44Cambridge parkrun # 1641.0-1.620 Apr 13
HM1:43:23Ross Peers East Cambridgeshire Half Marathon1.24.419 May 13
Mar4:24:55Edinburgh Marathon Festival Marathon1.512.726 May 13
5M36:06Ipswich Jaffa Friday 51.52.731 May 13
parkrun21:10Colchester Castle parkrun # 91.01.91 Jun 13
10K51:21Newmarket 10K2.47.27 Jul 13
parkrun22:23Colchester Castle parkrun # 152.03.313 Jul 13
parkrun22:30Colchester Castle parkrun # 172.03.53 Aug 13
parkrun32:47Colchester Castle parkrun # 181.020.810 Aug 13
parkrun31:51Colchester Castle parkrun # 191.019.717 Aug 13
parkrun21:00Gunpowder parkrun # 941.01.624 Aug 13
parkrun33:00Colchester Castle parkrun # 202.020.131 Aug 13
5K21:45Kevin Henry 5K League0.73.45 Sep 13
4.75M35:33Lowestoft Scores 4.751.64.38 Sep 13
parkrun26:32Colchester Castle parkrun # 221.011.814 Sep 13
HM2:06:36Larking Gowen Ipswich Half Marathon1.912.622 Sep 13
parkrun28:06Colchester Castle parkrun # 241.014.428 Sep 13
parkrun28:25Colchester Castle parkrun # 281.014.826 Oct 13
30M4:54:56Stort 301.510.727 Oct 13
parkrun22:51Colchester Castle parkrun # 351.05.214 Dec 13
parkrun28:21Colchester Castle parkrun # 361.514.221 Dec 13
5M36:09Witham Boxing Day 50.83.526 Dec 13
parkrun21:46Colchester Castle parkrun # 381.03.128 Dec 13
parkrun29:14Colchester Castle parkrun # 393.513.61 Jan 14
parkrun29:34Colchester Castle parkrun # 403.014.64 Jan 14
parkrun24:45Colchester Castle parkrun # 431.08.725 Jan 14
parkrun27:34Colchester Castle parkrun # 442.012.51 Feb 14
parkrun30:17Colchester Castle parkrun # 472.016.622 Feb 14
parkrun25:31Colchester Castle parkrun # 522.09.15 Apr 14
parkrun25:22Colchester Castle parkrun # 531.09.812 Apr 14
Mar4:19:28Virgin London Marathon1.311.913 Apr 14
HM1:49:16Southend Half Marathon1.56.58 Jun 14
parkrun32:30Colchester Castle parkrun # 731.520.013 Sep 14
parkrun28:39Colchester Castle parkrun # 1311.017.217 Oct 15
parkrun30:08Colchester Castle parkrun # 1351.518.914 Nov 15
parkrun55:19Thomas Mills parkrun # 143.547.57 Sep 19
parkrun60:36Thomas Mills parkrun # 233.858.19 Nov 19
parkrun64:47Bury St Edmunds parkrun # 4042.867.226 Nov 22

Order By:

EventTimeRaceDate
XC56:56Suffolk County Championships6 Jan 13
XC1:06:05Suffolk County Championships5 Jan 14
XC40:01Suffolk Winter League2 Mar 14
XC52:16Suffolk Winter League21 Feb 16
5MNTNorth Essex & South Suffolk League17 Feb 19