Name:
Lisa Crompton
Gender:
Female
Club:
Dragons
Age Group:
V35
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13.7
14785

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:46:36Asda Foundation Leeds Half Marathon1.20.913 May 18+
Mar3:46:06Edinburgh Marathon Festival Marathon1.30.227 May 18+
20M2:50:30Wrexham Marathon Festival 201.50.411 Mar 18+
10K46:00Wilmslow Festive 10K0.1-0.826 Nov 17+
10K49:04Colshaw Hall 10K1.41.417 Jun 18+
HM1:48:01Four Villages Half Marathon1.61.121 Jan 18
HM1:48:01Essar Chester Half Marathon1.01.729 Apr 18
parkrun23:40Stretford parkrun # 1102.30.71 Jan 18
10K47:21RunThrough Heaton Park 10K1.8-1.310 Sep 17
HM1:44:05Run Tatton Half Marathon0.10.211 Nov 17
HM1:47:29Conwy Half Marathon1.50.219 Nov 17
HM1:50:41Oulton Park Half Marathon0.92.925 Feb 18
10K47:15RunThrough Tatton 10K1.0-0.53 Sep 17
HM1:45:29English Half Marathon0.70.117 Sep 17
HM1:43:49Simplyhealth Great Manchester Run Half Marathon1.2-1.128 May 17
10K52:34Southport 10K1.64.31 Jul 18
10K49:20Birchwood 10K1.21.120 Aug 17
HM1:51:42Shrewsbury Half Marathon2.70.718 Jun 17
parkrun22:46Stretford parkrun # 791.0-0.420 May 17
5M39:43Warrington 5 Series2.90.025 Mar 17
5M44:02Warrington 5 Series5.81.71 Jul 17
5M44:34WRC Autumn 54.23.821 Oct 17
26.2K2:13:47MBNA Chester Metric Marathon 26.2K1.7-0.92 Oct 16
parkrun23:33Stretford parkrun # 740.51.68 Apr 17
HM1:46:11Run Tatton Half Marathon0.90.220 Nov 16
HM1:43:38Manchester Half Marathon0.3-0.216 Oct 16
HM1:54:10Wigan Festival Half Marathon1.92.419 Mar 17
parkrun24:32Warrington parkrun # 1702.21.711 Mar 17
HM1:44:09English Half Marathon0.6-0.318 Sep 16
HM1:44:13Prudent Riverside Half Marathon1.0-0.721 Aug 16
5M41:40Warrington 5 Series3.02.028 Jan 17
10K46:55Colshaw Hall 10K1.4-2.626 Jun 16
10M80:01Riverside 101.7-0.37 Aug 16
parkrun22:39Stretford parkrun # 391.2-0.813 Aug 16
HM1:47:13Southport Half Marathon1.40.13 Jul 16
parkrun24:00Wilmslow parkrun # 722.40.527 Aug 16
HM1:47:35Windmill Half Marathon1.30.417 Jul 16
parkrun27:24Wepre parkrun # 534.24.613 May 17
5K22:28Sale Sizzler 5K Series0.4-0.530 Jun 16
20M3:03:28Golden Ball 201.83.14 Sep 16
Mar3:48:13Brighton Marathon1.0-0.217 Apr 16
HM1:55:183-1-5 Lancaster Half Marathon0.84.04 Dec 16
20M2:50:01ALDI Ashby 201.3-0.620 Mar 16
parkrun25:01Stretford parkrun # 591.03.731 Dec 16
HM1:50:28Nuffield Shrewsbury Half Marathon1.40.319 Jun 16
parkrun25:22Stretford parkrun # 631.04.321 Jan 17
HM1:48:45Essar Chester Half Marathon0.90.115 May 16
Mar4:11:58SSE Airtricity Dublin Marathon0.85.530 Oct 16
HM1:51:08Rock 'n' Roll Liverpool Half Marathon1.01.029 May 16
HM1:49:22Wilmslow Half Marathon1.00.23 Apr 16
HM1:48:56Haweswater Half Marathon1.2-0.16 Mar 16
HM1:46:37Four Villages Half Marathon1.2-1.117 Jan 16
HM1:49:34Wrexham Village Bakery Half Marathon0.31.014 Feb 16
HM1:50:00Central Lancashire New Year Half Marathon0.90.63 Jan 16
10M83:22Stockport 101.50.56 Dec 15
parkrun24:23Stretford parkrun # 101.40.023 Jan 16
parkrun26:02Stretford parkrun # 74.4-0.11 Jan 16
HM1:46:59English Half Marathon0.5-0.220 Sep 15
HM1:53:13Conwy Half Marathon1.41.422 Nov 15
Mar3:55:00TCS Amsterdam Marathon0.41.718 Oct 15
parkrun25:21Stretford parkrun # 191.21.926 Mar 16
26.2K2:21:15MBNA Chester Metric Marathon 26.2K1.31.04 Oct 15
10K50:55Birchwood 10K2.40.023 Aug 15
HM1:50:39Prudent Riverside Half Marathon1.60.216 Aug 15
parkrun25:14Stretford parkrun # 92.00.99 Jan 16
20M3:01:58Golden Ball 201.62.16 Sep 15
HM1:50:17Southport Half Marathon1.20.45 Jul 15
HM1:51:36Cheshire Half Marathon1.20.92 Aug 15
5K23:37Sale Sizzler 5K Series0.6-2.06 Aug 15
HM1:49:32Leeds Half Marathon1.4-0.110 May 15
HM1:54:26JWK Morecambe Half Marathon1.22.026 Jul 15
HM1:54:44Robin Hood Half Marathon0.33.127 Sep 15
HM1:49:27Nuffield Shrewsbury Half Marathon 1.321 Jun 15
5K24:22Sale Sizzler 5K Series0.3-0.523 Jul 15
5K24:28Sale Sizzler 5K Series0.6-0.925 Jun 15
5K24:31Sale Sizzler 5K Series0.4-0.39 Jul 15
20M3:04:34Trimpell 201.13.222 Mar 15
Mar4:07:34ASICS Greater Manchester Marathon0.44.019 Apr 15
HM1:58:10Stockport Trail Half Marathon1.63.122 Feb 15
HM1:58:07Tatton Half Marathon0.60.04 Nov 12
10K51:51Trafford 10K0.2-1.610 Mar 13
HM2:01:25Wilmslow Half Marathon0.70.524 Mar 13
10K53:23Lymm.com 10K3.0-3.114 Apr 13
HM1:58:28Chester Half Marathon0.6-0.512 May 13
HM2:02:50Freckleton Half Marathon1.70.016 Jun 13
5K26:54Sale Sizzler 5K Series0.70.04 Jul 13
5K26:39Sale Sizzler 5K Series1.1-1.518 Jul 13
HM1:56:54Arley Hall Half Marathon1.0-1.521 Jul 13
5K26:58Sale Sizzler 5K Series1.3-0.81 Aug 13
HM2:16:28North Wales Half Marathon3.63.24 Aug 13
10M88:39Great Warford 100.6-0.111 Aug 13
5K25:06Sale Sizzler 5K Series (Inc Northern Champs)0.8-3.515 Aug 13
10K51:42Birchwood 10K0.6-1.118 Aug 13
HM1:55:39Spire Healthcare English Half Marathon0.60.08 Sep 13
20M3:20:20South Cheshire 201.42.815 Sep 13
Mar4:28:20BMW Berlin Marathon1.23.029 Sep 13
HM1:46:18Capesthorne Half Marathon1.0-4.13 Nov 13
5.268M44:54City of Salford Women's 5.250.04.624 Nov 13
10M88:24Stockport 101.13.58 Dec 13
HM1:56:00Essar Four Villages Half Marathon0.63.319 Jan 14
HM1:49:11Wilmslow Half Marathon0.70.523 Mar 14
5.3M49:35Mobberley Round the Runway 5.31.47.324 Apr 14
HM2:28:01Rotary Shakespeare Half Marathon0.813.627 Apr 14
HM1:58:32Morecambe Half Marathon1.83.011 May 14
Mar4:34:37Rock 'n' Roll Liverpool Marathon1.67.425 May 14
HM1:58:49Shrewsbury Half Marathon2.42.522 Jun 14
5K25:59Sale Sizzler 5K Series0.81.23 Jul 14
10K58:32We Love Manchester 10K1.37.313 Jul 14
5K25:19Sale Sizzler 5K Series0.70.117 Jul 14
10M89:39Great Warford 101.53.727 Jul 14
5K25:33Sale Sizzler 5K Series0.50.831 Jul 14
5K24:39Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.814 Aug 14
HM1:54:50EHM Festival of Running Half Marathon0.62.821 Sep 14
parkrun26:04Wythenshawe parkrun # 1572.00.511 Oct 14
HM1:56:36Arley Hall Half Marathon1.03.119 Oct 14
HM1:56:23Conwy Half Marathon1.22.823 Nov 14
10M89:45Puma Stockport 101.24.17 Dec 14

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