Name:
Megan Poulson
Gender:
Female
Club:
San Domenico
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K43:43ABP Newport Wales 10K0.4-1.429 Apr 18+
5K21:04Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-0.46 May 18+
parkrun21:43Cardiff parkrun # 5401.8-1.321 Apr 18+
5K22:18SSAFA 5K1.41.223 May 18+
parkrun23:18Conwy parkrun # 1642.60.917 Mar 18+
parkrun24:07Haverfordwest parkrun # 164.50.530 Dec 17
parkrun24:15Haverfordwest parkrun # 174.01.31 Jan 18
6.4K27:14Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.014 Oct 17
5.7K28:30Start Fitness Gwent League5.40.811 Nov 17
parkrun23:43Cardiff parkrun # 5232.41.925 Dec 17
parkrun22:42Cardiff parkrun # 5062.00.426 Aug 17
10K47:17Cardiff 10K1.01.43 Sep 17
5.53M41:35Rack Raid Relay1.60.64 Jun 17
6.4K34:30Start Fitness Gwent League5.34.010 Feb 18
5K22:51SSAFA 5K1.31.426 Jul 17
HM1:50:29Cardiff Half Marathon1.03.61 Oct 17
5K22:44Cardiff Race for Victory 5K (Inc Welsh Championships)0.42.030 Apr 17
3K11:19Welsh Relay Championships-2.6-0.623 Oct 16
parkrun22:15Swansea Bay parkrun # 541.20.319 Nov 16
5.7K27:56Start Fitness Gwent League5.00.312 Nov 16
6.6K32:37Start Fitness Gwent League4.21.216 Oct 16
6K30:21Start Fitness Gwent League3.33.312 Feb 17
10K51:25Cardiff Bay 10K0.65.52 Apr 17
10K45:03St David's Day 10K1.0-0.728 Feb 16
1.9M13:58Rose Inn Relays (3 x 1.91)2.22.75 Sep 16
6.85K33:03Gwent League4.6-0.413 Feb 16
3M22:03Cosmeston Relays1.32.413 Jul 16
10K50:31Merthyr Mawr Christmas Pudding 10K5.8-0.513 Dec 15
5.9K27:24Gwent League3.6-0.75 Dec 15
parkrun21:29Cardiff parkrun # 4051.4-1.817 Oct 15
parkrun23:23Cardiff parkrun # 4410.92.811 Jun 16
5.97K27:31Gwent League3.2-0.78 Nov 15
10K49:50Caerphilly 10K0.74.019 Jun 16
parkrun21:40Cardiff parkrun # 4020.8-2.126 Sep 15
parkrun22:21Cardiff parkrun # 3980.8-1.929 Aug 15
10K46:59Cardiff 10K0.30.16 Sep 15
3K13:44Welsh Relay Championship2.03.122 Nov 15
HM1:48:56Lloyds Bank Cardiff Half Marathon0.61.64 Oct 15
parkrun23:16Cardiff parkrun # 3970.8-0.222 Aug 15
parkrun23:40Cardiff parkrun # 3951.20.18 Aug 15
HM2:04:00IAAF World Half Marathon Championships - Cardiff Half Marathon0.49.326 Mar 16
10K48:22Torfaen Mic Morris 10K-1.62.119 Jul 15
parkrun24:01Cardiff parkrun # 3801.20.825 Apr 15
parkrun24:03Cardiff parkrun # 3781.01.111 Apr 15
parkrun24:02Cardiff parkrun # 3790.81.218 Apr 15
parkrun24:26Cardiff parkrun # 3770.82.04 Apr 15
10K47:46Cardiff 10K0.7-1.17 Sep 14
10K53:00Cardiff 10K0.60.012 Sep 10
10K56:09Cardiff 10K0.52.111 Sep 11
parkrun23:44Cannon Hill parkrun # 76 (Short course)0.6-3.74 Feb 12
10K49:04St Davids Day 10K0.2-0.54 Mar 12
10K52:56Cardiff 10K0.62.89 Sep 12
HM1:55:07Bupa Great Birmingham Half Marathon0.42.321 Oct 12
10K48:15St David's Day 10K0.0-0.73 Mar 13
10K55:31Ryton 10K5.01.217 Mar 13
10K51:46Cardiff 10K0.52.68 Sep 13
HM1:58:48Cardiff Half Marathon0.64.36 Oct 13
HM2:05:21Swansea Half Marathon1.26.514 Jun 15

Order By:

EventTimeRaceDate
XC18:17West Glamorgan League26 Feb 12
FELL70:06Pentyrch Hill Race 725 Apr 17
FELL66:33Pentyrch (6.8M/1601ft)24 Apr 18