800 | 1:59.69 | Boris Hanžeković/ Ivan Ivančić Memorial | 0.8 | 0.0 | 8 Sep 24 | +1 |
3000 | 8:44.26 | Wanda Diamond League - Athletissima | 1.0 | 0.1 | 22 Aug 24 | +2 |
5K | 15:39 | Mizuno Podium 5K (incl 1M Challenge) | 0.5 | 0.1 | 31 Dec 24 | +3 |
1500 | 3:58.68 | Wanda Diamond League - Golden Gala | 0.2 | -0.1 | 30 Aug 24 | +4 |
1500 | 4:00.41 | Wanda Diamond League - Silesia Memoriał Kamili Skolimowskiej | 0.4 | -0.1 | 25 Aug 24 | +5 |
1500 | 3:58.08 | OIympic Games 2024 | 0.0 | -0.3 | 8 Aug 24 | |
1500 | 4:00.77 | Wanda Diamond League - Bauhaus Galan | 0.6 | -0.8 | 2 Jun 24 | |
1500 | 4:00.43 | Memoriał Ireny Szewińskiej | 0.0 | 0.0 | 20 Jun 24 | |
1500 | 4:06.44 | OIympic Games 2024 | 0.0 | 0.9 | 6 Aug 24 | |
1500 | 4:02.42 | Golden Spike | 0.4 | -0.6 | 28 May 24 | |
1500 | 4:06.73 | OIympic Games 2024 | 0.0 | 0.9 | 7 Aug 24 | |
1500 | 4:03.99 | Wanda Diamond League - Doha | 0.4 | -0.4 | 10 May 24 | |
1500 | 4:04.05 | Meeting de Marseille | 0.2 | -0.2 | 22 May 24 | |
1500 | 4:11.70 | Microplus UK Athletics Championships | 0.7 | 0.9 | 30 Jun 24 | |
800 | 2:01.94 | Internationales Pfingstsportfest | 0.6 | 0.1 | 19 May 24 | |
1500 | 4:13.88 | Microplus UK Athletics Championships | 0.7 | 1.2 | 29 Jun 24 | |
1500 | 4:04.60 | World Athletics Indoor Championships | 0.5 | -0.4 | 1 Mar 24 | |
1500 | 4:04.64 | Meeting Hauts-de-France Pas-de-Calais - World Athletics Indoor Tour Gold | 0.5 | -0.4 | 10 Feb 24 | |
1500 | 4:03.93 | Sparkassen Indoor Meeting | 0.5 | -0.5 | 20 Jan 24 | |
1500 | 4:10.48 | Microplus UK Athletics Indoor Championships | 0.5 | 0.5 | 18 Feb 24 | |
1500 | 4:13.06 | World Athletics Indoor Championships | 0.5 | 0.8 | 1 Mar 24 | |
1500 | 4:18.56 | Microplus UK Athletics Indoor Championships | 0.5 | 1.6 | 17 Feb 24 | |
1500 | 4:03.84 | Memorial Borisa Hanžekovica | 0.0 | -0.1 | 10 Sep 23 | |
1500 | 4:04.76 | Meeting Città di Padova | 0.4 | -0.3 | 3 Sep 23 | |
1500 | 4:04.94 | BMC Gold Standard Races | 0.3 | -0.2 | 23 Aug 23 | |
800 | 2:01.02 | Reunión Internacional de Atletismo "Villa de Bilbao" | 0.6 | -0.3 | 12 Jul 23 | |
1500 | 4:07.23 | #TrueAthletes Classics | 0.6 | -0.2 | 29 Jul 23 | |
1000 | 2:36.67 | CITIUS Meeting | 0.6 | -0.2 | 4 Aug 23 | |
1500 | 4:07.00 | KBC-Nacht | 0.2 | 0.2 | 15 Jul 23 | |
800 | 2:02.58 | UK Athletics Championships Manchester | 0.5 | 0.3 | 9 Jul 23 | |
800 | 1:59.96 | BMC Gold Standard Races | 0.2 | -0.5 | 14 Jun 23 | |
800 | 2:01.17 | National Athletics League Premier Division Fixture B | 0.4 | -0.3 | 11 Jun 23 | |
800 | 2:01.87 | Bauhaus Galan | 0.6 | 0.0 | 2 Jul 23 | |
1500 | 4:07.02 | Watford Harriers Open Graded Meetings | 0.4 | 0.0 | 28 Jun 23 | |
800 | 2:03.43 | BMC Regional Races | 0.3 | 0.7 | 26 Jul 23 | |
800 | 2:04.25 | UK Athletics Championships Manchester | 0.5 | 0.8 | 8 Jul 23 | |
800 | 2:04.65 | CAS Meeting International | 0.6 | 0.8 | 30 Jul 23 | |
1500 | 4:13.15 | BMC Regional Races | 0.4 | 0.9 | 26 Jul 23 | |
800 | 2:01.47 | Newham & Essex Beagles Track Open Meetings Summer Series 2023 | 0.4 | -0.2 | 29 May 23 | |
1500 | 4:09.14 | Trond Mohn Games | 0.6 | -0.2 | 3 Jun 23 | |
1500 | 4:09.15 | Grifone Meeting - World Athletics Challenger | 0.6 | -0.2 | 27 May 23 | |
1500 | 4:09.86 | Meeting Iberoamericano de Huelva | 0.6 | -0.1 | 6 Jun 23 | |
5K | 15:53 | Carlsbad 5000 | 1.0 | -0.8 | 2 Apr 23 | |
1500 | 4:09.44 | Watford Harriers Open Graded Meetings | 0.3 | 0.2 | 3 May 23 | |
800 | 2:04.64 | Watford Harriers Open Graded Meetings | 0.7 | 0.4 | 19 Apr 23 | |
5K | 15:48 | Friday Night 5K Under the Lights | 0.5 | -0.7 | 17 Feb 23 | |
parkrun | 16:49 | Mildenhall Hub parkrun # 18 | 3.0 | -0.9 | 22 Oct 22 | |
3000 | 9:21.21 | BMC Sheffield Grand Prix | 0.5 | 1.9 | 8 Jan 23 | |
1.5K | 5:12 | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 8.6 | 0.4 | 26 Nov 22 | |
parkrun | 16:03 | Dulwich parkrun # 491 | 0.3 | 0.1 | 12 Nov 22 | |
1.5K | 4:45 | Spar European Cross Country Championships | 2.8 | 2.6 | 11 Dec 22 | |
3000 | 9:01.26 | Boxx United Manchester Indoor Tour | 0.5 | 0.5 | 22 Jan 22 | |
1500 | 4:10.53 | World Athletics Indoor Tour Silver | 0.5 | 0.1 | 3 Feb 22 | |
3000 | 9:21.22 | World Athletics Indoor Tour Silver | 0.5 | 1.9 | 14 Feb 22 | |
8.1K | 27:59 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 1.6 | -0.1 | 27 Nov 21 | |
1500 | 4:08.41 | Müller British Championships inc. Invitation 10000m | 1.2 | -0.9 | 26 Jun 21 | |
1500 | 4:08.84 | Watford Open Graded Meeting | 0.6 | -0.2 | 25 Aug 21 | |
3000 | 9:13.36 | European Athletics Team Championships - Super League | 2.0 | -0.9 | 29 May 21 | |
8.1K | 29:44 | Start Fitness Metropolitan League | 3.3 | 0.5 | 16 Oct 21 | |
800 | 2:02.46 | BMC Grand Prix | 0.3 | 0.2 | 14 Aug 21 | |
3K | 9:57 | ECCA Saucony English National Relay Championships | 2.9 | 1.8 | 6 Nov 21 | |
1500 | 4:07.55 | Meeting Madrid | 0.4 | -0.2 | 19 Jun 21 | |
1500 | 4:06.28 | Meeting International de Nice | 0.2 | -0.3 | 12 Jun 21 | |
1500 | 4:08.28 | Gothenburg Athletics GP | 0.4 | -0.2 | 2 Jun 21 | |
800 | 2:02.08 | Paavo Nurmi Games | 0.4 | -0.1 | 7 Jun 21 | |
1500 | 4:06.23 | Olympic Games | 0.0 | 0.0 | 2 Aug 21 | |
800 | 2:01.06 | BMC Regional Races | 0.0 | -0.2 | 12 May 21 | |
Mile | 4:32.30 | The Müller British Grand Prix | 0.6 | 0.2 | 13 Jul 21 | |
1500 | 4:11.54 | Night of the Fifteen 1500s | 0.4 | 0.1 | 15 Sep 20 | |
800 | 2:04.52 | BMC Gold Standard Races | 0.6 | 0.2 | 29 Aug 20 | |
1500 | 4:14.88 | BMC Gold Standard Races | 0.7 | 0.3 | 21 Apr 21 | |
1500 | 4:18.64 | Müller British Championships inc. Invitation 10000m | 1.2 | 0.6 | 25 Jun 21 | |
4.33K | 14:47 | ERRA Women's National 4-Stage Relays | 2.2 | 1.1 | 9 Oct 21 | |
1500 | 4:16.66 | Muller British Championships | 0.7 | 0.5 | 4 Sep 20 | |
1500 | 4:14.62 | BMC Grand Prix | 0.4 | 0.5 | 8 May 21 | |
5K | 15:50 | Podium 5K | -0.4 | -0.3 | 3 Apr 21 | |
800 | 2:03.80 | Bromley Twilight Meeting | 0.0 | 0.6 | 21 Aug 20 | |
1500 | 4:17.19 | Muller British Championships | 0.7 | 0.6 | 5 Sep 20 | |
1500 | 4:18.0 | BMC Gold Standard Races | 0.5 | 0.9 | 11 Aug 20 | |
1500 | 4:20.06 | Loughborough International | 0.7 | 1.2 | 23 May 21 | |
8K | 30:23 | Start Fitness Metropolitan League | 4.9 | 0.0 | 7 Dec 19 | |
8.1K | 30:09 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 3.9 | 0.0 | 23 Nov 19 | |
800 | 2:09.81 | Reykjavík International Games | 0.5 | 1.8 | 2 Feb 20 | |
800 | 2:03.46 | British Championships | 0.7 | -0.2 | 25 Aug 19 | |
800 | 2:04.17 | British Championships | 0.7 | 0.0 | 24 Aug 19 | |
7.8K | 28:38 | Start Fitness Metropolitan League | 3.1 | 0.0 | 9 Nov 19 | |
800 | 2:01.74 | BMC Grand Prix | 0.3 | -0.3 | 20 Jul 19 | |
800 | 2:04.52 | CAS International Meeting | 0.6 | 0.2 | 18 Aug 19 | |
800 | 2:04.06 | Cork City Sports International | 0.6 | 0.1 | 14 Aug 19 | |
8.1K | 30:13 | Start Fitness Metropolitan League | 3.6 | 0.0 | 12 Oct 19 | |
800 | 2:03.5 | BMC Regional Races | 0.2 | 0.3 | 17 Jul 19 | |
Mile | 4:37.30 | Soar Summer Mile | 0.6 | 0.6 | 2 Aug 19 | |
800 | 2:05.03 | Tamperen Games | 0.8 | 0.1 | 3 Jul 19 | |
800 | 2:03.81 | BMC Grand Prix | 0.2 | 0.4 | 29 Jun 19 | |
5.8K | 21:12 | Start Fitness Metropolitan League | 2.4 | 0.0 | 9 Feb 19 | |
6K | 22:23 | Start Fitness Metropolitan League | 3.6 | 0.0 | 12 Jan 19 | |
800 | 2:02.06 | IAAF Diamond League Anniversary Games | 0.0 | 0.1 | 22 Jul 18 | |
800 | 2:01.78 | BMC Regional Races | 0.4 | -0.6 | 20 Jun 18 | |
800 | 2:02.50 | Meeting Internacional Guadalajara | 0.6 | -0.4 | 5 Jul 18 | |
800 | 2:04.52 | British Championships (Inc European Trials) | 0.9 | -0.1 | 30 Jun 18 | |
800 | 2:04.85 | British Championships (Inc European Trials) | 0.9 | 0.0 | 1 Jul 18 | |
800 | 2:02.46 | Internationales Soundtrack-Meeting | 0.2 | -0.4 | 16 Jun 18 | |
800 | 2:04.74 | BMC Gold Standard Races | 0.1 | 0.8 | 8 Aug 18 | |
800 | 2:04.34 | BMC Gold Standard Races | 0.5 | 0.1 | 13 Jun 18 | |
800 | 2:05.91 | BMC Gold Standard Races | 0.5 | 0.5 | 6 Jun 18 | |
1M | 4:45 | Vitality Westminster Mile | 1.5 | 0.6 | 27 May 18 | |
6K | 22:40 | Start Fitness Metropolitan League | 3.1 | 0.0 | 10 Nov 18 | |
1500 | 4:20.97 | South of England AA U20 / Senior Championships | 0.6 | 1.1 | 10 Jun 18 | |
800 | 2:08.24 | UK Women's League Division 1 | 0.4 | 1.3 | 2 Jun 18 | |
1500 | 4:34.42 | South of England AA U20 / Senior Championships | 0.6 | 3.0 | 9 Jun 18 | |
6K | 19:25 | Start Fitness Metropolitan League | -1.0 | 0.0 | 2 Dec 17 | |
800 | 2:03.64 | BMC Grand Prix | 0.4 | 0.0 | 19 Aug 17 | |
Mile | 4:36.30 | Soar Summer Mile | 1.2 | -0.3 | 21 Jul 17 | |
800 | 2:03.93 | BMC Gold Standard Races | 0.7 | -0.2 | 9 Aug 17 | |
10.55K | 40:05 | Suunto Run Wimbledon 10.55K | 4.0 | 0.0 | 23 Sep 17 | |
800 | 2:04.49 | Meeting Citta' di Padova | 0.6 | 0.0 | 16 Jul 17 | |
6K | 21:53 | Start Fitness Metropolitan League | 3.1 | 0.0 | 11 Nov 17 | |
800 | 2:03.20 | BMC Grand Prix | 0.2 | 0.1 | 24 Jun 17 | |
800 | 2:04.21 | BMC Grand Prix | 0.3 | 0.3 | 8 Jul 17 | |
800 | 2:05.68 | England Athletics U20 / U23 Championships | 0.7 | 0.3 | 18 Jun 17 | |
800 | 2:06.08 | British Championships | 0.8 | 0.3 | 1 Jul 17 | |
800 | 2:04.22 | BMC Regional Races | 0.2 | 0.4 | 21 Jun 17 | |
800 | 2:04.33 | SoundTrack 2017 | 0.6 | 0.0 | 20 May 17 | |
800 | 2:04.85 | Meeting de Montreuil | 0.6 | 0.1 | 1 Jun 17 | |
800 | 2:04.00 | BMC Regional Races | 0.2 | 0.3 | 24 May 17 | |
1500 | 4:20.26 | BMC Gold Standard Races | 0.2 | 1.4 | 12 Jul 17 | |
1M | 4:44 | Vitality Westminster Mile | 0.9 | 1.0 | 28 May 17 | |
1000 | 2:42.73 | Müller Indoor Grand Prix Birmingham | 0.5 | 0.6 | 18 Feb 17 | |
800 | 2:04.89 | BMC Lee Valley Open | 0.5 | 0.2 | 1 Feb 17 | |
1500 | 4:15.02 | AIT Grand Prix | 0.5 | 0.3 | 15 Feb 17 | |
10K | 36:43 | Richmond 10K | 2.0 | 0.0 | 19 Mar 17 | |
800 | 2:07.57 | London Senior & U20 Games | 0.5 | 1.0 | 29 Jan 17 | |
1500 | 4:21.73 | British Athletics Indoor Team Trials | 0.5 | 1.3 | 12 Feb 17 | |
1500 | 4:29.32 | British Athletics Indoor Team Trials | 0.5 | 2.3 | 11 Feb 17 | |
800 | 2:03.17 | BMC Grand Prix | 0.4 | -0.2 | 23 Jul 16 | |
800 | 2:04.28 | Le Cheile International | 0.6 | 0.0 | 30 Jul 16 | |
800 | 2:03.32 | British Championships | 0.8 | -0.5 | 25 Jun 16 | |
1500 | 4:17.05 | BMC Gold Standard Races | 0.6 | 0.5 | 24 Aug 16 | |
800 | 2:03.81 | British Championships | 0.8 | -0.4 | 26 Jun 16 | |
800 | 2:03.48 | BMC Grand Prix | 0.5 | -0.2 | 9 Jul 16 | |
6K | 21:42 | Start Fitness Metropolitan League | 2.6 | 0.0 | 12 Nov 16 | |
6K | 22:07 | Start Fitness Metropolitan League | 2.8 | 0.0 | 3 Dec 16 | |
1500 | 4:21.03 | BMC Grand Prix | 0.6 | 1.1 | 20 Aug 16 | |
800 | 2:02.32 | BMC Gold Standard Races | 0.3 | -0.6 | 15 Jun 16 | |
800 | 2:06.51 | England Athletics U20 / U23 Championships | 0.9 | 0.3 | 19 Jun 16 | |
6K | 21:59 | Start Fitness Metropolitan League | 3.0 | 0.0 | 15 Oct 16 | |
800 | 2:03.33 | IFAM Outdoor | 0.2 | -0.2 | 28 May 16 | |
800 | 2:04.92 | Atletissima | 0.6 | -0.2 | 26 May 16 | |
800 | 2:07.18 | UK Women's League Division 3 | 1.2 | -0.1 | 4 Jun 16 | |
800 | 2:06.20 | South of England AA U20 / Senior Championships | 0.8 | 0.0 | 11 Jun 16 | |
800 | 2:06.64 | South of England AA U20 / Senior Championships | 0.8 | 0.2 | 12 Jun 16 | |
800 | 2:06.42 | Grote Prijs Stad Lokeren | 0.2 | 1.0 | 3 Jul 16 | |
800 | 2:03.48 | Vienna Indoor | 0.5 | -0.8 | 30 Jan 16 | |
1500 | 4:18.91 | British Athletics Championships | 0.5 | 0.5 | 28 Feb 16 | |
800 | 2:06.12 | BMC Lee Valley Open | 0.5 | 0.3 | 3 Feb 16 | |
1500 | 4:22.10 | Lee Valley Middle Distance Open | 0.5 | 1.0 | 17 Feb 16 | |
800 | 2:07.06 | IFAM | 0.5 | 0.5 | 13 Feb 16 | |
1500 | 4:23.92 | British Athletics Championships | 0.5 | 1.3 | 27 Feb 16 | |
800 | 2:10.79 | South of England AA U20 / Senior Championships | 0.5 | 1.3 | 17 Jan 16 | |
800 | 2:12.27 | South of England AA U20 / Senior Championships | 0.5 | 1.7 | 17 Jan 16 | |
800 | 2:05.06 | BMC Gold Standard Races | 0.3 | -0.2 | 26 Aug 15 | |
800 | 2:04.57 | BMC Grand Prix | 0.1 | -0.2 | 22 Aug 15 | |
800 | 2:05.02 | BMC Grand Prix | 0.3 | -0.3 | 18 Jul 15 | |
800 | 2:06.69 | BMC Regional Races | 0.2 | 0.3 | 19 Aug 15 | |
800 | 2:04.92 | Sainsbury's British Championships | 0.5 | -1.0 | 4 Jul 15 | |
800 | 2:05.72 | BMC Regional Races | 0.2 | 0.0 | 22 Jul 15 | |
800 | 2:06.48 | BMC Grand Prix | 0.3 | -0.3 | 27 Jun 15 | |
800 | 2:06.54 | BMC Gold Standard Races | 0.3 | -0.9 | 17 Jun 15 | |
6K | 24:34 | Start Fitness Metropolitan League | 6.0 | -2.8 | 5 Dec 15 | |
800 | 2:07.97 | Sainsbury's British Championships | 0.5 | -0.1 | 5 Jul 15 | |
800 | 2:08.74 | South of England AA U20 / Senior Championships | 1.0 | -1.1 | 14 Jun 15 | |
6K | 22:20 | Start Fitness Metropolitan League | 2.0 | -2.7 | 10 Oct 15 | |
800 | 2:12.16 | South of England AA U20 / Senior Championships | 1.0 | -0.1 | 13 Jun 15 | |
800 | 2:09.01 | BMC Grand Prix | 0.0 | -0.6 | 30 May 15 | |
1500 | 4:37.60 | UK Women's League Division 2 | 0.8 | 2.4 | 9 Aug 15 | |
800 | 2:11.04 | Bedfordshire County Championships | 0.0 | -0.6 | 17 May 15 | |
8.96K | 32:26 | ERRA National Women's 6-Stage Relays | 1.3 | -3.6 | 11 Apr 15 | |
800 | 2:15.9 | UK Women's League Division 2 | 0.8 | 1.2 | 6 Jun 15 | |
800 | 2:13.25 | BMC Lee Valley Open | 0.5 | -0.8 | 4 Feb 15 | |
5.053K | 18:12 | Southern Women's 6 Stage Relays | 1.1 | -2.3 | 29 Mar 15 | |
parkrun | 19:35 | Milton Keynes parkrun # 2 | 1.0 | 2.8 | 23 Jan 10 | |
4K | 15:56 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 5.6 | 0.3 | 13 Mar 10 | |
1500 | 4:42.96 | Watford Graded Open | 1.4 | -1.6 | 7 Apr 10 | |
parkrun | 18:49 | Milton Keynes parkrun # 14 | 1.5 | 0.7 | 17 Apr 10 | |
800 | 2:23.1 | Watford Graded Open | 0.7 | 0.5 | 5 May 10 | |
1500 | 4:50.29 | Bedfordshire County Championships | 0.8 | 0.2 | 9 May 10 | |
1500 | 4:46.1 | Southern Women's League 1 Senior - Match 2 | 0.6 | -0.2 | 22 May 10 | |
3000 | 10:07.42 | Watford Graded Open | 0.6 | -0.4 | 2 Jun 10 | |
1500 | 4:48.0 | Eastern Young Athletes' League | 0.8 | -0.1 | 6 Jun 10 | |
3000 | 10:27.22 | Aviva ESAA English Schools' Championships | 0.8 | 0.7 | 10 Jul 10 | |
3000 | 10:45.5 | 10 In 100 Cup Semi Final - Women Match 2 | 0.6 | 2.0 | 24 Jul 10 | |
1500 | 4:47.28 | Aviva England Athletics U15/U17 Championships | 1.7 | -1.1 | 21 Aug 10 | |
2.997K | 10:46 | Southern Women's 4 Stage & Young Athletes Relays | 2.4 | 0.3 | 25 Sep 10 | |
1500 | 4:40.3 | Southern Athletics League Division 1 | 0.8 | -1.2 | 30 Apr 11 | |
1500 | 4:44.7 | Bedfordshire County Championships | 0.6 | 0.0 | 15 May 11 | |
800 | 2:14.32 | Watford Open | 0.0 | -0.9 | 18 May 11 | |
800 | 2:16.08 | Southern Athletics League Division 1 | 0.8 | -0.3 | 21 May 11 | |
800 | 2:12.31 | Watford Open | 0.1 | -0.7 | 15 Jun 11 | |
1500 | 4:40.84 | ESAA English Schools' Championships | 0.5 | 1.1 | 1 Jul 11 | |
1500 | 4:29.83 | ESAA English Schools' Championships | 0.5 | -0.5 | 2 Jul 11 | |
1500 | 4:40.31 | Aviva SIAB U17 International | 0.3 | 1.2 | 16 Jul 11 | |
3000 | 10:20.54 | SEAA Combined Events & U15 / U17 3000m Championships | 1.4 | 1.4 | 31 Jul 11 | |
3000 | 10:07.19 | England Athletics U15/U17 Championships | 1.1 | 0.9 | 20 Aug 11 | |
2.997K | 10:53 | Southern Junior Road Relay Championships | 1.3 | 3.6 | 24 Sep 11 | |
3.863K | 14:11 | ERRA National Young Athletes' Relays | 1.0 | 1.7 | 16 Oct 11 | |
1500 | 4:46.81 | SEAA Championships Day 2 & 3 | 0.5 | 1.9 | 22 Jan 12 | |
800 | 2:14.55 | England U15/U17/U20 Championships | 0.5 | 0.1 | 25 Feb 12 | |
parkrun | 19:23 | Bedford parkrun # 46 | 1.0 | 2.4 | 7 Apr 12 | |
3000 | 10:34.39 | Watford Open Graded Meeting | 0.7 | 3.0 | 18 Apr 12 | |
parkrun | 19:19 | Bedford parkrun # 48 | 1.0 | 2.2 | 21 Apr 12 | |
1500 | 4:40.39 | Watford Open Graded Meeting | 0.1 | 1.4 | 30 May 12 | |
800 | 2:14.49 | BMC Grand Prix | 0.3 | 0.3 | 9 Jun 12 | |
800 | 2:13.48 | Watford Open Graded Meeting | 0.1 | 0.2 | 13 Jun 12 | |
1500 | 4:35.07 | Watford Graded Open | 0.3 | 0.5 | 27 Jun 12 | |
800 | 2:15.20 | Aviva ESAA English Schools' Championships | 0.5 | 0.3 | 6 Jul 12 | |
800 | 2:14.57 | Aviva ESAA English Schools' Championships | 0.5 | 0.1 | 7 Jul 12 | |
800 | 2:17.5 | Southern Athletics League Division 1 | 0.6 | 0.9 | 14 Jul 12 | |
1500 | 4:42.76 | BAL Super8 Cup 2012 Women | 0.6 | 1.2 | 21 Jul 12 | |
1500 | 4:34.26 | Watford Graded Open | 0.4 | 0.3 | 25 Jul 12 | |
1500 | 4:45.53 | BMC Grand Prix Final | 0.9 | 1.3 | 25 Aug 12 | |
3.851K | 14:09 | Southern Road Relays (SW/U17M) | 1.7 | 1.0 | 22 Sep 12 | |
800 | 2:17.89 | Midland Counties Open | 0.5 | 1.1 | 17 Feb 13 | |
800 | 2:19.47 | Lee Valley Middle Distance Open | 0.5 | 1.5 | 20 Feb 13 | |
1500 | 4:57.68 | England Athletics U15 / U17 / U20 Championships | 0.5 | 3.3 | 24 Feb 13 | |
800 | 2:19.81 | Watford Open Graded Meeting | 0.6 | 1.5 | 17 Apr 13 | |
1500 | 4:51.28 | Watford Open Graded Meeting | 0.2 | 2.8 | 1 May 13 | |
800 | 2:18.95 | Watford Open Graded Meeting | 0.0 | 1.9 | 15 May 13 | |
1500 | 4:55.7 | Sweatshop Southern Athletics League Division 2 N | 0.8 | 2.8 | 18 May 13 | |
1500 | 4:44.7 | Bedfordshire County Championships | 0.2 | 1.9 | 26 May 13 | |
1500 | 4:57.3 | UK Youth Development U17/U20 League Division Southern North 1 | 0.8 | 3.0 | 2 Jun 13 | |
800 | 2:19.03 | Watford Open Graded Meeting | 0.1 | 1.8 | 12 Jun 13 | |
800 | 2:16.03 | Watford Open Graded Meeting | 0.3 | 0.4 | 10 Jul 13 | |
5K | 18:34 | Wardown Park 5K | 1.2 | 0.5 | 14 Jul 13 | |
800 | 2:18.2 | Sweatshop Southern Athletics League Division 2 N | 0.1 | 1.2 | 20 Jul 13 | |
800 | 2:14.79 | Watford Open Graded Meeting | 0.2 | 0.2 | 7 Aug 13 | |
800 | 2:14.4 | Sweatshop Southern Athletics League Division 2 N | 0.0 | 0.3 | 10 Aug 13 | |
1500 | 4:37.50 | Watford Open Graded Meeting | 0.5 | 0.3 | 21 Aug 13 | |
1500 | 4:40.09 | CAU Inter-County Championships | 0.8 | 0.3 | 25 Aug 13 | |
800 | 2:20.8 | Hibbard, Bemax & Peterhouse Trophy Meeting | 1.3 | 0.8 | 7 Sep 13 | |
3.851K | 13:56 | Southern Women's 4-Stage Relays | 2.5 | -2.1 | 21 Sep 13 | |
4.315K | 15:24 | ERRA Women's National 4-Stage Relays | 2.8 | -3.2 | 12 Oct 13 | |
3K | 11:33 | ECCA National Relays | 3.1 | 3.6 | 2 Nov 13 | |
4.4K | 16:10 | British Athletics Cross Challenge (inc European Trials) | 2.5 | -1.8 | 23 Nov 13 | |
6.4K | 27:36 | BUCS Cross Country Championships | 1.8 | 3.8 | 1 Feb 14 | |
parkrun | 18:42 | Bedford parkrun # 141 | 1.0 | -0.7 | 1 Mar 14 | |
6K | 22:41 | CAU Inter County Championships | 0.3 | -0.1 | 8 Mar 14 | |
5.053K | 18:27 | Southern Women's 6 Stage Relays | 0.7 | -1.4 | 16 Mar 14 | |
800 | 2:16.93 | BUCS Championships | 0.6 | 0.4 | 3 May 14 | |
800 | 2:15.73 | BUCS Championships | 0.6 | 0.0 | 4 May 14 | |
1500 | 4:40.58 | Irish Milers Club | 0.8 | 0.4 | 10 May 14 | |
3.851K | 14:55 | Southern Women's 4 Stage Relays | 2.1 | 1.1 | 20 Sep 14 | |
4.4K | 16:17 | British Athletics Cross Challenge (inc European Trials) | 2.5 | -1.5 | 29 Nov 14 | |