Name:
Thomas McDonald
Gender:
Male
Club:
Cambuslang
Age Group:
SEN
Login to follow
13.5
60451

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K40:04Lindsays Scottish National Championships4.91.224 Feb 18+
10K35:38Bank of Scotland Great Scottish 10K0.80.91 Oct 17+
2.7M14:37George Cumming Road Relays1.60.47 Oct 17+
4K15:02Scottish West District Relay Championships5.90.715 Oct 17+
7K26:55Tour of Clydeside Prologue 7K3.61.930 Jul 17+
10K40:18Simplyhealth Great North 10K2.04.69 Jul 17
12K46:07Scottish National Championships5.0-0.227 Feb 16
5.5M33:20Renfrewshire AAA Championships5.4-0.714 Nov 15
4K13:33Scottish National Short Course Championships4.0-0.87 Nov 15
4K13:57Scottish National Relay Championships4.7-0.424 Oct 15
10K34:13Bank of Scotland Great Scottish 10K0.40.44 Oct 15
4K13:55Scottish West District Relay Championships4.3-0.111 Oct 15
2.7M14:37George Cumming Road Relays1.41.326 Sep 15
30009:35.08Shettleston Harriers Graded Open0.70.618 Aug 15
10K44:33Scottish West District Championships6.05.36 Dec 15
8K31:10Canal Canter 8K2.04.36 Aug 15
HM75:01Bank of Scotland Great Scottish Half Marathon0.70.25 Oct 14
5K17:03Men's Health 5K1.01.514 Jun 14
1M4:47Chisholm Mile0.21.03 Jun 14
12K45:35Scottish National Championships3.61.222 Feb 14
3K9:203K on the Green Series1.4-0.729 Nov 13
9.8K34:19British Athletics Cross Challenge (inc European Trials)1.50.523 Nov 13
parkrun16:50Pollok parkrun # 2501.50.514 Dec 13
10K33:31Bank of Scotland Great Scottish 10K0.20.26 Oct 13
1000036:56.14BMC Regional Races0.33.725 Apr 14
5K17:47Bupa Great Winter Run2.61.511 Jan 14
300010:07.2National Junior Athletic League Northern Premier1.01.925 Apr 10
15004:23.57Dunren Complex Open0.8-3.730 Jun 10
parkrun17:53Pollok parkrun # 993.0-2.827 Nov 10
5K17:06Clydesdale Harriers 5K0.2-1.719 Mar 11
parkrun17:20Pollok parkrun # 1161.0-0.52 Apr 11
5K17:52Scottish Athletics 6 Stage Road Relay Short Legs2.0-0.33 Apr 11
parkrun17:08Pollok parkrun # 1191.0-0.923 Apr 11
10K33:36MHFS 10K For Men0.4-2.519 Jun 11
10K34:05Brian Goodwin Memorial 10K0.40.124 Jun 11
5M27:31Irvine AC 51.4-0.318 Jul 11
5K17:16Kilmaurs Gala 5K0.22.327 Jul 11
10K34:49ToC Bellahouston Belter 10K0.60.75 Aug 11
parkrun17:06Pollok parkrun # 1341.01.113 Aug 11
10K35:53Paisley 10K0.52.028 Aug 11
10K35:57Bank Of Scotland Great Scottish Run 10K0.61.94 Sep 11
3K9:403K on the Green Series1.2-0.128 Oct 11
4.8M27:29Allan Scally Road Relays (Inc Scottish University Championships)1.21.529 Oct 11
6.7K25:01McCain UK Cross Challenge Series (inc European Trials)1.43.526 Nov 11
parkrun17:46Pollok parkrun # 1492.41.23 Dec 11
parkrun17:01Pollok parkrun # 1511.80.224 Dec 11
parkrun16:49Pollok parkrun # 1531.8-0.331 Dec 11
parkrun16:53Pollok parkrun # 1551.8-0.17 Jan 12
parkrun16:45Pollok parkrun # 1571.8-0.421 Jan 12
5M26:47Renfrewshire Road Race Championships & Open 50.2-0.15 Feb 12
parkrun16:42Pollok parkrun # 1601.00.311 Feb 12
10K35:02Nigel Barge Memorial 10K1.00.524 Mar 12
10K35:24Clydebank Polaroid Eyewear 10K1.30.624 May 12
15004:17.0DunRen Open Graded Meeting0.4-1.330 May 12
parkrun16:49Pollok parkrun # 1771.6-0.19 Jun 12
10K33:10MHFS 10K0.2-0.717 Jun 12
10K34:28Brian Goodwin Memorial 10K0.80.622 Jun 12
parkrun16:28Pollok parkrun # 1811.00.27 Jul 12
15004:23.59DunRen Graded Open0.80.118 Jul 12
5.5M30:37ToC Kilbarchan Klassic 5.50.61.213 Aug 12
5K16:57ToC Garscube Gallop 5K1.80.514 Aug 12
5K16:30ToC Broadwood 5K1.4-0.116 Aug 12
10K34:32ToC Bella Belter 10K1.00.517 Aug 12
15004:24.4DunRen Graded Open0.40.622 Aug 12
10K34:07Great Scottish Run 10K0.90.12 Sep 12
10K34:28Stirling 10K (Inc Scottish Champs)0.50.916 Sep 12
10K34:49Bupa Great Edinburgh 10K (Inc Inter District Champs)1.50.37 Oct 12
parkrun17:17Pollok parkrun # 1971.02.010 Nov 12
parkrun16:42Pollok parkrun # 2061.8-0.119 Jan 13
5M27:42Renfrewshire County Championships & Open 51.00.83 Feb 13
5K16:17Clydebank 5K0.10.716 Mar 13
10K34:24Brian Goodwin Memorial 10K0.90.421 Jun 13
5K16:59Bupa Great Edinburgh 5K1.60.814 Jul 13
30009:45.56BMC Glasgow Open0.51.94 Jan 14

Order By: