Name:
Natalie Ashley-Towell
Gender:
Female
Club:
Gloucester
Age Group:
U20
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16.4
24139

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:33.8Cheltenham Midsummer Open Meeting0.1-1.525 Jul 18+
8002:38.65BMC Regional Races0.50.814 Aug 18+
8002:39.1Midland League Division 30.8-1.17 Jul 18+
1.91M13:04Rose Inn Relays (3 x 1.91)2.01.84 Sep 18+
8002:46.68Midland League Division 30.72.75 Aug 18+
15005:43.1Midland League Division 32.10.02 Jun 18
15005:26.8Brewer Memorial Games0.3-1.97 May 18
15005:35.3Gloucestershire County Schools Championships0.30.89 Jun 18
parkrun22:44Severn Bridge parkrun # 40.62.21 Sep 18
4.33K19:54Midland Counties Women's 4-Stage Relays2.32.322 Sep 18
parkrun23:09Severn Bridge parkrun # 21.52.118 Aug 18
5K23:01ECCA Saucony English National Championships3.7-0.324 Feb 18
parkrun23:25Severn Bridge parkrun # 31.42.725 Aug 18
parkrun22:23Newent parkrun # 2443.0-0.825 Nov 17
4.8K23:24Gloucestershire County Championships6.00.96 Jan 18
4.1K19:33New Balance English Schools' Championships3.82.617 Mar 18
4.3K21:29South West Schools' Championships6.02.33 Feb 18
parkrun23:56Forest of Dean parkrun # 3894.40.729 Jul 17
parkrun24:10Forest of Dean parkrun # 3933.81.726 Aug 17
3.88K17:10Midland Counties Young Athletes Relays0.72.523 Sep 17
parkrun23:51Forest of Dean parkrun # 3902.82.15 Aug 17
5K23:29Pendock Spring Chicken Run 5K4.20.026 Mar 17
5K28:20CAU Inter County Championships (Inc British Athletics Cross Challenge)6.06.610 Mar 18
parkrun21:17Lydney parkrun # 332.6-2.813 Aug 16
parkrun23:52Lydney parkrun # 802.03.01 Jul 17
parkrun21:40Lydney parkrun # 491.0-0.23 Dec 16
5K22:49Gloucester Relays1.61.44 Mar 17
parkrun23:02Lydney parkrun # 651.42.018 Mar 17
parkrun22:33Lydney parkrun # 620.81.725 Feb 17
4.29K21:15British Athletics Cross Challenge6.01.922 Jan 17
parkrun25:45Forest of Dean parkrun # 3794.24.120 May 17
parkrun22:34Lydney parkrun # 372.20.310 Sep 16
3.88K16:26Midland Counties Young Athletes Relays0.90.424 Sep 16
5K26:25CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.511 Mar 17
parkrun24:04Newent parkrun # 1913.41.95 Nov 16
parkrun24:24Lydney parkrun # 711.04.929 Apr 17
parkrun23:14Lydney parkrun # 580.83.028 Jan 17
300012:30.58UK Youth Development U17/U20 League Division Midland South/West 11.6-0.129 May 16
parkrun21:46Lydney parkrun # 201.5-0.814 May 16
parkrun25:51Forest of Dean parkrun # 3803.05.527 May 17
parkrun26:20Forest of Dean parkrun # 3813.26.13 Jun 17
300012:10.2UK Youth Development U17/U20 League Division Midland South/West 10.6-0.31 May 16
parkrun22:55Lydney parkrun # 311.61.330 Jul 16
parkrun22:20Lydney parkrun # 231.40.44 Jun 16
parkrun23:10Lydney parkrun # 272.21.22 Jul 16
300012:24.2UK Youth Development U17/U20 League Division Midland South/West 10.01.126 Jun 16
parkrun23:04Lydney parkrun # 212.40.821 May 16
parkrun22:22Lydney parkrun # 151.0-1.49 Apr 16
5K22:24Pendock Spring Chicken Run 5K1.5-1.920 Mar 16
parkrun22:57Lydney parkrun # 191.02.07 May 16
parkrun22:46Lydney parkrun # 141.0-0.72 Apr 16
parkrun22:59Lydney parkrun # 161.00.216 Apr 16
3.3M29:35Great Oaks Yorkley Gallop 3.36.05.623 Oct 16
parkrun22:54Lydney parkrun # 111.0-0.412 Mar 16
parkrun24:57Lydney parkrun # 361.45.53 Sep 16
parkrun23:10Lydney parkrun # 131.00.126 Mar 16
parkrun24:03Lydney parkrun # 13.6-0.92 Jan 16
3.863K16:23Midland Young Athletes Road Relays0.8-2.019 Sep 15
parkrun23:10Newent parkrun # 1452.0-0.928 Nov 15
15006:21.59Avon League0.40.021 Apr 13
8003:01.7Avon League0.2-1.519 May 13
8002:53.0Gloucestershire County Championships0.2-2.325 May 13
8003:00.06Sandra Luke Memorial0.80.92 Jun 13
8002:55.9Cheltenham & County Harriers Midsummer Open Graded0.50.23 Jul 13
parkrun25:03Forest of Dean parkrun # 1712.00.020 Jul 13
8002:56.9Cheltenham & County Harriers Midsummer Open Graded0.30.724 Jul 13
12004:47.7Cheltenham & County Harriers Midsummer Open Graded0.61.431 Jul 13
15006:08.6Avon League0.81.14 Aug 13
8002:52.1Cheltenham Harriers Young Athletes Open0.5-0.726 Aug 13
8002:59.7Avon League1.70.28 Sep 13
parkrun24:38Forest of Dean parkrun # 1791.0-1.714 Sep 13
parkrun25:46Forest of Dean parkrun # 1883.0-1.016 Nov 13
parkrun24:04Forest of Dean parkrun # 1892.0-3.023 Nov 13
parkrun26:05Forest of Dean parkrun # 1982.01.611 Jan 14
parkrun24:27Cheltenham parkrun # 482.0-1.318 Jan 14
parkrun26:09Forest of Dean parkrun # 2043.50.222 Feb 14
15005:55.6Avon League0.50.113 Apr 14
parkrun24:11Forest of Dean parkrun # 2132.0-1.826 Apr 14
15005:52.6Gloucester County Championships0.4-0.218 May 14
8002:56.6Avon League0.50.625 May 14
8002:48.2UK Youth Development U13/U15 League Division Midland West 2b0.0-1.031 May 14
15005:43.4Gloucestershire Schools' Championships0.4-0.37 Jun 14
parkrun22:36Cheltenham parkrun # 691.5-4.314 Jun 14
8002:45.4UK Youth Development U13/U15 League Division Midland West 2b0.4-1.122 Jun 14
Mile6:26.50Cheltenham Midsummer Open Meeting0.81.723 Jul 14
parkrun23:36Forest of Dean parkrun # 2262.0-0.126 Jul 14
parkrun23:31Poole parkrun # 1771.00.72 Aug 14
15005:44.3Avon League0.80.110 Aug 14
parkrun23:36Forest of Dean parkrun # 2292.0-0.116 Aug 14
8002:49.5Cheltenham Young Athletes' Open0.80.225 Aug 14
parkrun24:34Forest of Dean parkrun # 2322.51.26 Sep 14
8002:54.5Avon League0.61.714 Sep 14
3.863K17:30Midland Young Athletes Road Relays1.40.320 Sep 14
parkrun23:44Forest of Dean parkrun # 2351.01.127 Sep 14
3.863K17:39ERRA National Young Athlete Relays0.81.35 Oct 14
parkrun24:16Forest of Dean parkrun # 2392.01.125 Oct 14
parkrun25:17Newent parkrun # 894.00.98 Nov 14
parkrun24:52Newent parkrun # 915.0-0.822 Nov 14
parkrun24:32Newent parkrun # 926.0-2.429 Nov 14
parkrun29:17Forest of Dean parkrun # 2473.08.420 Dec 14
parkrun25:18Forest of Dean parkrun # 2492.03.027 Dec 14
parkrun25:17Newent parkrun # 995.0-0.110 Jan 15
2.9K13:33British Athletics Cross Challenge4.61.518 Jan 15
parkrun23:39Newent parkrun # 1013.0-1.024 Jan 15
parkrun25:17Newent parkrun # 1026.0-1.131 Jan 15
4K19:24ECCA Saucony English National Championships4.40.221 Feb 15
5K23:14Pendock Spring Chicken Run 5K1.5-0.322 Mar 15
parkrun23:38Newent parkrun # 1133.0-1.018 Apr 15
Mile6:35.1Spring Forest Mile0.03.528 Apr 15
15005:39.6Avon League0.8-0.510 May 15
15005:42.9Gloucestershire County Championships Day 20.00.723 May 15
15005:52.5Gloucestershire County Schools' Championships0.41.57 Jun 15
parkrun24:17Forest of Dean parkrun # 2752.01.120 Jun 15
parkrun25:03Forest of Dean parkrun # 2803.01.525 Jul 15
15005:47.6Avon League0.60.72 Aug 15
parkrun23:18Newent parkrun # 1301.00.315 Aug 15
parkrun23:39Newent parkrun # 1321.01.029 Aug 15
3.861K16:23ERRA National Young Athlete Relays0.2-1.34 Oct 15
4.9K21:46Gloucestershire League0.2-0.410 Oct 15
parkrun24:33Newent parkrun # 1403.00.624 Oct 15
4.8K23:00Gloucestershire League2.01.631 Oct 15
parkrun24:48Newent parkrun # 1434.00.114 Nov 15
4.5K22:56Gloucestershire League2.04.512 Dec 15
parkrun27:51Forest of Dean parkrun # 3033.06.226 Dec 15
4.47K23:30Gloucestershire County Championships1.06.99 Jan 16
4.29K24:10British Athletics Cross Challenge6.05.124 Jan 16
parkrun24:02Lydney parkrun # 52.00.730 Jan 16
parkrun25:41Lydney parkrun # 72.03.613 Feb 16
4.9K23:33Gloucestershire League1.22.120 Feb 16
4K20:35ECCA Saucony English National Championships6.01.327 Feb 16
parkrun26:35Lydney parkrun # 431.08.722 Oct 16
3.5K17:56Gloucestershire County Schools' Championships1.09.010 Dec 16
parkrun27:55Newent parkrun # 1972.09.924 Dec 16

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