Name:
Sarah McCarthy
Gender:
Female
Club:
Les Croupiers
Age Group:
V50
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15.0
21326

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M35:52Old Father Time Vets 51.0-1.429 Dec 19+1
parkrun22:07Cardiff parkrun # 6321.7-0.94 Jan 20+2
parkrun22:27Cardiff parkrun # 6351.7-0.225 Jan 20+3
HM1:40:23Cardiff Half Marathon1.1-1.46 Oct 19+4
parkrun23:37Grangemoor parkrun # 2252.41.329 Feb 20+5
parkrun22:17Cardiff parkrun # 6221.7-0.99 Nov 19
parkrun23:04Cardiff parkrun # 6272.6-0.314 Dec 19
parkrun23:22Cardiff parkrun # 6382.01.215 Feb 20
parkrun23:07Cardiff parkrun # 6411.01.814 Mar 20
parkrun22:53Tremorfa parkrun # 41.90.116 Nov 19
parkrun22:23Cardiff parkrun # 6191.2-0.219 Oct 19
parkrun22:18Cardiff parkrun # 6260.40.47 Dec 19
parkrun25:17Trelai Park parkrun # 14.22.57 Mar 20
parkrun23:22Cardiff parkrun # 6291.61.325 Dec 19
10K45:58Cardiff 10K0.6-0.21 Sep 19
parkrun23:38Cardiff parkrun # 6213.00.42 Nov 19
parkrun22:30Cardiff parkrun # 6151.3-0.121 Sep 19
parkrun22:31Hackney Marshes parkrun # 4742.0-0.720 Jul 19
parkrun22:22Cardiff parkrun # 6141.2-0.214 Sep 19
parkrun22:30Cardiff parkrun # 6081.6-0.43 Aug 19
parkrun22:27Cardiff parkrun # 6131.00.17 Sep 19
parkrun22:14Cardiff parkrun # 6071.0-0.327 Jul 19
parkrun24:06Cardiff parkrun # 6282.02.221 Dec 19
10M76:04Les Croupiers Handicap 101.3-0.820 Jan 19
parkrun22:21Cardiff parkrun # 5931.0-0.120 Apr 19
parkrun22:30Grangemoor parkrun # 1751.6-0.423 Mar 19
parkrun24:20Cardiff parkrun # 6171.62.85 Oct 19
5M36:26Old Father Time Vets 51.1-0.830 Dec 18
parkrun23:52Cardiff parkrun # 5923.40.413 Apr 19
parkrun22:36Cardiff parkrun # 5851.5-0.123 Feb 19
parkrun23:17Cardiff parkrun # 5981.21.525 May 19
4M29:57Rose Inn 4 Series0.41.711 Jun 19
parkrun23:18Cardiff parkrun # 5882.00.816 Mar 19
parkrun24:26Cardiff parkrun # 6032.02.829 Jun 19
parkrun23:10Cardiff parkrun # 5871.60.99 Mar 19
parkrun23:42Cardiff parkrun # 5832.90.69 Feb 19
parkrun24:02Newport parkrun # 4163.01.12 Mar 19
parkrun23:32Grangemoor parkrun # 1633.00.21 Jan 19
parkrun22:29Grangemoor parkrun # 1531.9-0.727 Oct 18
parkrun23:09Cardiff parkrun # 5751.90.625 Dec 18
parkrun23:12Cardiff parkrun # 5741.90.722 Dec 18
parkrun23:06Cardiff parkrun # 5791.50.912 Jan 19
parkrun23:29Cardiff parkrun # 5772.11.01 Jan 19
parkrun22:19Cardiff parkrun # 5631.3-0.429 Sep 18
parkrun22:56Cardiff parkrun # 5671.70.43 Nov 18
parkrun23:28Grangemoor parkrun # 1582.20.91 Dec 18
parkrun22:53Cardiff parkrun # 5681.60.410 Nov 18
parkrun23:54Cardiff parkrun # 5812.01.926 Jan 19
parkrun22:33Cardiff parkrun # 5611.6-0.215 Sep 18
parkrun24:11Cardiff parkrun # 5801.92.519 Jan 19
20M2:41:41Fission 201.9-0.910 Mar 18
parkrun22:42Cardiff parkrun # 5571.50.218 Aug 18
10.7M82:08Welsh Castles Relay0.9-0.29 Jun 18
6.4K31:11British Athletics Cross Challenge (Inc. Gwent League)3.30.813 Oct 18
parkrun26:20Cardiff parkrun # 6101.86.417 Aug 19
parkrun23:05Cardiff parkrun # 5621.31.122 Sep 18
parkrun22:36Cardiff parkrun # 5501.7-0.230 Jun 18
parkrun22:11Cardiff parkrun # 5421.7-1.05 May 18
parkrun22:29Cardiff parkrun # 5451.4-0.226 May 18
parkrun22:48Cardiff parkrun # 5561.00.811 Aug 18
parkrun23:30Cardiff parkrun # 5581.81.425 Aug 18
parkrun23:19Cardiff parkrun # 5541.90.928 Jul 18
10M77:10Les Croupiers Handicap 102.2-1.121 Jan 18
parkrun22:48Cardiff parkrun # 5511.40.47 Jul 18
Mar3:55:30Virgin London Marathon3.21.522 Apr 18
2M13:52Cardiff Summer Series 22.0-0.511 May 18
parkrun26:56Cardiff parkrun # 6121.77.531 Aug 19
parkrun24:04Cardiff parkrun # 5483.70.516 Jun 18
parkrun23:23Pomphrey Hill parkrun # 2212.80.119 May 18
6.4K37:44Start Fitness Gwent League9.23.32 Dec 18
parkrun23:02Cardiff parkrun # 5461.70.62 Jun 18
parkrun22:42Cardiff parkrun # 5431.50.212 May 18
parkrun22:00Cardiff parkrun # 5321.1-0.817 Feb 18
parkrun22:45Cardiff parkrun # 5381.80.07 Apr 18
parkrun22:33Cardiff parkrun # 5312.1-0.710 Feb 18
parkrun22:26Cardiff parkrun # 5291.8-0.727 Jan 18
parkrun22:19Cardiff parkrun # 5301.4-0.53 Feb 18
parkrun22:18Grangemoor parkrun # 1190.60.324 Feb 18
parkrun22:09Cardiff parkrun # 5162.1-1.54 Nov 17
parkrun23:06Cardiff parkrun # 5242.8-0.430 Dec 17
parkrun21:52Cardiff parkrun # 5101.8-1.823 Sep 17
parkrun22:10Grangemoor parkrun # 913.2-2.65 Aug 17
parkrun25:19Cardiff parkrun # 5651.35.120 Oct 18
parkrun22:30Cardiff parkrun # 5172.1-0.811 Nov 17
HM1:45:17Cardiff Pentath Half Marathon2.9-0.827 Aug 17
parkrun22:07Cardiff parkrun # 5091.8-1.316 Sep 17
parkrun23:14Cardiff parkrun # 5262.40.36 Jan 18
parkrun24:22Cardiff parkrun # 5491.33.523 Jun 18
parkrun22:30Cardiff parkrun # 5191.30.025 Nov 17
parkrun22:23Cardiff parkrun # 5141.5-0.521 Oct 17
parkrun24:44Cardiff parkrun # 5353.32.117 Mar 18
10K47:20Cardiff Pentath 10K2.5-0.826 Aug 17
parkrun22:45Cannon Hill parkrun # 3582.5-0.77 Oct 17
4.5K21:50Cardiff Pentath 4.5K7.0-1.226 Aug 17
parkrun23:20Cardiff parkrun # 5221.91.023 Dec 17
parkrun22:14Grangemoor parkrun # 961.6-0.89 Sep 17
parkrun23:15Bath Skyline parkrun # 1573.0-0.330 Sep 17
6.4K27:39Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-0.214 Oct 17
parkrun22:30Cardiff parkrun # 5051.7-0.419 Aug 17
Mar3:38:36Virgin London Marathon1.5-0.123 Apr 17
1M7:02Cardiff Pentath Mile5.2-0.927 Aug 17
parkrun22:40Cardiff parkrun # 5021.7-0.129 Jul 17
parkrun22:45Cardiff parkrun # 5011.80.022 Jul 17
parkrun24:03Cardiff parkrun # 5271.72.513 Jan 18
parkrun24:15Cardiff parkrun # 5281.43.120 Jan 18
parkrun24:36Cardiff parkrun # 5252.52.71 Jan 18
parkrun22:34Cardiff parkrun # 4981.7-0.31 Jul 17
1000047:12.0Cardiff Night of Endurance0.90.712 Aug 17
parkrun24:48Cardiff parkrun # 5232.62.925 Dec 17
HM1:43:53Forest of Dean Spring Half Marathon2.0-0.519 Mar 17
parkrun29:32Grangemoor parkrun # 1683.79.52 Feb 19
4M30:02Cardiff Summer Series 42.10.114 Jul 17
parkrun22:38Grangemoor parkrun # 732.8-1.31 Apr 17
3M22:03Cardiff Summer Series 32.40.516 Jun 17
parkrun23:45Cardiff parkrun # 5061.71.926 Aug 17
Mar3:52:12Brooks Snowdonia Marathon4.7-0.629 Oct 16
10M77:35Les Croupiers Handicap 101.5-0.129 Jan 17
parkrun23:00Cardiff parkrun # 4931.21.027 May 17
parkrun22:46Cardiff parkrun # 4841.60.225 Mar 17
9.1M74:00Welsh Castles Relay1.72.010 Jun 17
parkrun23:05Cardiff parkrun # 4920.71.720 May 17
parkrun23:36Cardiff parkrun # 4901.61.86 May 17
parkrun23:31Cardiff parkrun # 4831.91.318 Mar 17
HM1:40:17Cardiff Half Marathon0.7-1.02 Oct 16
HM1:45:07Cardiff Pentath Half Marathon3.0-1.328 Aug 16
parkrun24:30Cardiff parkrun # 4971.93.124 Jun 17
10K46:49Cardiff Pentath 10K2.4-1.527 Aug 16
parkrun23:56Cardiff parkrun # 4911.62.413 May 17
10.8M85:20Welsh Castles Relay3.9-2.34 Jun 16
parkrun22:42Cardiff parkrun # 4661.50.23 Dec 16
4.5K21:21Cardiff Pentath 4.5K6.0-1.527 Aug 16
parkrun23:32Cardiff parkrun # 4781.51.711 Feb 17
parkrun23:42Cardiff parkrun # 4751.42.121 Jan 17
parkrun24:09Cardiff parkrun # 4702.71.725 Dec 16
parkrun23:15Grangemoor parkrun # 542.00.712 Nov 16
parkrun23:14Dolgellau parkrun # 273.4-1.013 Aug 16
parkrun22:45Grangemoor parkrun # 372.4-1.016 Jul 16
parkrun23:01Mile End parkrun # 2342.8-0.923 Jul 16
parkrun24:07Cardiff parkrun # 4771.62.74 Feb 17
1000046:44.07Night of Endurance Mile / 10,000m (inc Welsh Championships)1.4-0.59 Jul 16
1M7:11Cardiff Pentath Mile6.0-0.628 Aug 16
10K46:17Caerphilly 10K0.7-0.319 Jun 16
4M29:28Cardiff Summer Series 41.8-0.71 Jul 16
parkrun22:47Grangemoor parkrun # 352.2-0.72 Jul 16
parkrun22:42Grangemoor parkrun # 391.00.330 Jul 16
parkrun24:22Cardiff parkrun # 4741.63.214 Jan 17
parkrun22:41Pontypridd parkrun # 1291.8-0.511 Jun 16
parkrun24:45Cardiff parkrun # 4682.03.517 Dec 16
HM1:41:39IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.126 Mar 16
parkrun22:50Grangemoor parkrun # 341.20.425 Jun 16
2M13:52Cardiff Summer Series 21.2-0.127 May 16
parkrun22:22Cardiff parkrun # 4371.2-0.514 May 16
parkrun24:04Cardiff parkrun # 4650.93.326 Nov 16
parkrun23:37Cardiff parkrun # 4521.51.627 Aug 16
parkrun22:25Cardiff parkrun # 4252.0-1.220 Feb 16
parkrun22:28Cardiff parkrun # 4242.4-1.513 Feb 16
8M59:10Lliswerry 80.4-0.831 Jan 16
parkrun22:24Cardiff parkrun # 4271.4-0.65 Mar 16
parkrun22:44Cardiff parkrun # 4321.20.29 Apr 16
parkrun26:17Cardiff parkrun # 4871.66.515 Apr 17
parkrun23:17Pontypridd parkrun # 1261.01.421 May 16
parkrun22:54Cardiff parkrun # 4311.00.72 Apr 16
parkrun22:48Cardiff parkrun # 4350.21.330 Apr 16
parkrun22:47Grangemoor parkrun # 52.5-1.028 Nov 15
parkrun31:13Barry Island parkrun # 1373.711.91 Jan 18
parkrun23:41Cardiff parkrun # 4391.02.228 May 16
parkrun24:56Cardiff parkrun # 4511.73.820 Aug 16
parkrun23:16Cardiff parkrun # 4261.21.227 Feb 16
parkrun26:34Cardiff parkrun # 4761.57.128 Jan 17
parkrun22:58Cardiff parkrun # 4231.00.86 Feb 16
10K47:21Cardiff Pentath 10K2.01.029 Aug 15
parkrun23:36Cardiff parkrun # 4142.01.019 Dec 15
parkrun22:10Cardiff parkrun # 3970.81.122 Aug 15
parkrun22:30Cardiff parkrun # 4010.80.219 Sep 15
parkrun23:08Cardiff parkrun # 4101.01.221 Nov 15
parkrun24:56Newport parkrun # 2701.83.77 May 16
4.5K21:57Cardiff Pentath 4.5K6.01.329 Aug 15
10K46:25Cardiff 10K0.31.96 Sep 15
20M2:39:04Gloucester 201.20.48 Mar 15
parkrun23:16Cardiff parkrun # 4091.41.014 Nov 15
parkrun22:04Cardiff parkrun # 3841.40.323 May 15
parkrun23:17Grangemoor parkrun # 11.01.431 Oct 15
5.9K29:55Gwent League3.62.15 Dec 15
HM1:48:28Cardiff Pentath Half Marathon1.43.330 Aug 15
parkrun23:03Barry Island parkrun # 13.20.42 May 15
10K47:40Caerphilly 10K1.12.221 Jun 15
10M75:46Les Croupiers Handicap 101.40.21 Feb 15
parkrun27:39Cardiff parkrun # 4621.78.75 Nov 16
5M37:14Cardiff Bay 51.11.54 May 15
HM1:44:40White Horse Half Marathon1.51.629 Mar 15
parkrun24:45Barry Island parkrun # 144.02.78 Aug 15
parkrun23:26Cardiff parkrun # 3980.83.529 Aug 15
parkrun22:36Cardiff parkrun # 3801.21.625 Apr 15
parkrun23:09Northala Fields parkrun # 422.01.84 Apr 15
parkrun23:01Cardiff parkrun # 3821.22.39 May 15
parkrun24:19Cardiff parkrun # 4001.63.612 Sep 15
parkrun24:56Cardiff parkrun # 4131.04.512 Dec 15
parkrun23:42Cardiff parkrun # 3881.03.820 Jun 15
parkrun26:08Cardiff parkrun # 4290.86.719 Mar 16
parkrun22:45Cardiff parkrun # 3701.41.614 Feb 15
parkrun25:18Cardiff parkrun # 4081.54.67 Nov 15
parkrun25:57Cardiff parkrun # 4221.06.230 Jan 16
parkrun23:27Bryn Bach parkrun # 1292.02.421 Feb 15
1M6:40Cardiff Summer Series Mile0.82.71 May 15
parkrun22:52Porthcawl parkrun # 951.02.324 Jan 15
1M7:06Cardiff Pentath Mile1.05.330 Aug 15
HM1:41:46Cardiff Half Marathon0.12.35 Oct 14
5M38:34Old Father Time Vets 51.22.928 Dec 14
HM1:45:26Cardiff Pentath Run Half Marathon2.02.024 Aug 14
parkrun23:49Cardiff parkrun # 3661.83.217 Jan 15
10K46:20Cardiff 10K0.71.97 Sep 14
10K47:52Cardiff Pentath Run 10K1.82.223 Aug 14
12.3M98:22Welsh Castles Relay2.61.38 Jun 14
parkrun25:48Cardiff parkrun # 4020.86.226 Sep 15
parkrun23:41Pontypridd parkrun # 621.53.310 Jan 15
parkrun22:39Cardiff parkrun # 3461.22.213 Sep 14
parkrun23:11Cardiff parkrun # 3531.22.71 Nov 14
4M29:26Cardiff Summer Series 41.21.91 Aug 14
3M21:36Cardiff Summer Series 32.41.411 Jul 14
parkrun25:10Cardiff parkrun # 3790.86.718 Apr 15
parkrun23:14Cardiff parkrun # 3430.83.723 Aug 14
parkrun23:48Cardiff parkrun # 3520.64.425 Oct 14
parkrun23:03Cardiff parkrun # 3301.22.924 May 14
parkrun23:15Cardiff parkrun # 3261.82.726 Apr 14
parkrun24:12Cardiff parkrun # 3402.04.32 Aug 14
parkrun25:32Cardiff parkrun # 3611.86.325 Dec 14
10K44:07Cardiff 10K0.50.08 Sep 13
HM1:42:49Cardiff CPR Half Marathon2.00.925 Aug 13
parkrun21:35Cardiff parkrun # 2921.4-0.114 Sep 13
parkrun23:06Cardiff parkrun # 3121.82.418 Jan 14
parkrun23:00Cardiff parkrun # 3201.03.015 Mar 14
parkrun25:46Cardiff parkrun # 3621.07.527 Dec 14
parkrun21:22Cardiff parkrun # 2900.80.031 Aug 13
5K21:23Blackweir Blast 5K0.80.131 Aug 13
HM1:41:18Cardiff Half Marathon0.61.66 Oct 13
parkrun23:34Cardiff parkrun # 3162.22.915 Feb 14
parkrun23:13Cardiff parkrun # 3171.03.422 Feb 14
parkrun23:26Cardiff parkrun # 3191.43.48 Mar 14
10M76:08Brecon 101.21.14 Aug 13
parkrun22:42Cardiff parkrun # 3051.22.314 Dec 13
parkrun23:01Cardiff parkrun # 3111.22.911 Jan 14
parkrun23:18Cardiff parkrun # 3071.63.025 Dec 13
parkrun21:51Cardiff parkrun # 2841.20.620 Jul 13
1M7:11Cardiff Pentath Run Mile1.05.824 Aug 14
10K47:15Cardiff CPR 10K1.61.924 Aug 13
parkrun22:45Cardiff parkrun # 3040.62.97 Dec 13
9.5M70:45Welsh Castles Relay Stage 40.61.08 Jun 13
parkrun21:49Cardiff parkrun # 2831.20.513 Jul 13
parkrun21:44Cardiff parkrun # 2821.00.66 Jul 13
parkrun23:18Cardiff parkrun # 3080.83.828 Dec 13
parkrun24:43Cardiff parkrun # 1041.55.520 Feb 10
Mar3:23:31Virgin London Marathon1.1-2.225 Apr 10
10M78:02Les Croupiers Castles Time Trial-0.43.79 May 10
parkrun23:30Cardiff parkrun # 1161.03.815 May 10
parkrun22:50Cardiff parkrun # 1171.02.622 May 10
parkrun22:09Cardiff parkrun # 1211.50.719 Jun 10
parkrun21:57Cardiff parkrun # 1241.50.410 Jul 10
parkrun22:08Cardiff parkrun # 1251.01.217 Jul 10
parkrun21:34Cardiff parkrun # 1261.00.124 Jul 10
10M76:38Brecon Lions 10 (inc East Wales Championships)1.60.91 Aug 10
parkrun22:12Cardiff parkrun # 1281.01.37 Aug 10
parkrun21:55Cardiff parkrun # 1311.00.828 Aug 10
HM1:40:57Bristol Half Marathon0.71.25 Sep 10
10K44:41Cardiff 10K0.60.312 Sep 10
parkrun21:23Cardiff parkrun # 1341.0-0.318 Sep 10
HM95:44Cardiff Half Marathon (193m short)-0.80.517 Oct 10
parkrun21:56Cardiff parkrun # 1391.00.823 Oct 10
parkrun21:52Cardiff parkrun # 1411.20.56 Nov 10
parkrun21:30Cardiff parkrun # 1431.00.020 Nov 10
parkrun22:46Cardiff parkrun # 1442.01.427 Nov 10
parkrun25:25Cardiff parkrun # 1474.04.325 Dec 10
5M35:24Les Croupiers Old Father Time 50.80.02 Jan 11
parkrun21:43Cardiff parkrun # 1491.8-0.48 Jan 11
parkrun21:33Cardiff parkrun # 1560.80.326 Feb 11
10M72:45Ballycotton 10-0.20.56 Mar 11
parkrun22:41Cardiff parkrun # 1581.02.312 Mar 11
parkrun20:58Cardiff parkrun # 1640.6-0.723 Apr 11
4.819K20:11BMAF Relay Championships2.4-1.421 May 11
parkrun21:47Cardiff parkrun # 1691.20.428 May 11
12.3M91:03Welsh Castles Relay2.8-2.311 Jun 11
parkrun20:59Cardiff parkrun # 1761.0-1.016 Jul 11
parkrun22:40Cardiff parkrun # 1830.62.73 Sep 11
parkrun22:21Cardiff parkrun # 1861.01.724 Sep 11
parkrun22:14Cardiff parkrun # 1911.21.329 Oct 11
parkrun21:51Cardiff parkrun # 1931.60.212 Nov 11
parkrun21:51Cardiff parkrun # 1941.00.819 Nov 11
parkrun21:45Cardiff parkrun # 1971.00.610 Dec 11
5K22:00Nos Galan 5K1.20.831 Dec 11
parkrun22:23Cardiff parkrun # 2021.61.27 Jan 12
parkrun23:40Cardiff parkrun # 2031.43.814 Jan 12
parkrun21:35Cardiff parkrun # 2051.20.028 Jan 12
HM98:21Wokingham Half Marathon0.00.919 Feb 12
parkrun21:39Cardiff parkrun # 2091.40.025 Feb 12
parkrun21:27Cardiff parkrun # 2110.80.210 Mar 12
parkrun21:22Cardiff parkrun # 2140.40.431 Mar 12
parkrun21:33Cardiff parkrun # 2151.00.27 Apr 12
4.819K20:16ERRA National Women's 6-Stage Road Relays2.4-1.314 Apr 12
Mar3:27:10Virgin London Marathon1.5-0.622 Apr 12
parkrun21:06Cardiff parkrun # 2211.4-1.119 May 12
10M82:46Sirhowy Challenge 105.00.920 May 12
10.8M80:35Welsh Castles Relay1.00.29 Jun 12
5M36:26Pontcanna 51.80.317 Jun 12
parkrun21:17Cardiff parkrun # 2261.2-0.623 Jun 12
parkrun21:48Cardiff parkrun # 2271.00.730 Jun 12
parkrun22:14Crystal Palace parkrun # 1012.00.514 Jul 12
parkrun22:56Cardiff parkrun # 2321.22.64 Aug 12
parkrun22:25Cardiff parkrun # 2351.21.725 Aug 12
parkrun22:05Cardiff parkrun # 2361.40.81 Sep 12
HM99:28Lake Vyrnwy Half Marathon0.70.79 Sep 12
HM96:08Cardiff Half Marathon (Inc Welsh Champs)0.3-0.314 Oct 12
parkrun21:59Cardiff parkrun # 2451.60.53 Nov 12
parkrun22:17Cardiff parkrun # 2481.21.424 Nov 12
parkrun22:03Cardiff parkrun # 2511.40.815 Dec 12
parkrun23:54Cardiff parkrun # 2522.03.722 Dec 12
parkrun22:55Cardiff parkrun # 2532.61.325 Dec 12
parkrun22:53Cardiff parkrun # 2542.01.829 Dec 12
5K21:36Nos Galan 5K Elite Race1.20.131 Dec 12
parkrun22:01Cardiff parkrun # 2572.2-0.112 Jan 13
parkrun23:23Cardiff parkrun # 2584.50.219 Jan 13
parkrun22:30Cardiff parkrun # 2591.81.326 Jan 13
parkrun23:05Cardiff parkrun # 2601.62.62 Feb 13
10M73:37Les Croupiers Handicap 101.4-0.53 Feb 13
parkrun21:59Cardiff parkrun # 2611.01.19 Feb 13
parkrun25:38Cardiff parkrun # 2671.57.323 Mar 13
parkrun23:18Cardiff parkrun # 2681.23.430 Mar 13
parkrun23:02Cardiff parkrun # 2691.42.76 Apr 13
parkrun22:26Cardiff parkrun # 2721.01.927 Apr 13
10K46:02Bupa London 10,000 (10K)1.01.327 May 13
parkrun21:56Cardiff parkrun # 2771.20.81 Jun 13
parkrun23:32Cardiff parkrun # 2802.03.022 Jun 13
parkrun22:54Cardiff parkrun # 2851.42.427 Jul 13
parkrun22:47Cardiff parkrun # 2891.22.424 Aug 13
1M6:56Cardiff CPR Mile1.04.825 Aug 13
parkrun23:07Cardiff parkrun # 2941.42.828 Sep 13
parkrun24:49Cardiff parkrun # 3241.06.412 Apr 14

Order By:

EventTimeRaceDate
XC28:38Gwent League10 Oct 10
XC25:25Gwent League4 Dec 10
XC20:52Gwent League13 Mar 11
XC24:43Gwent League13 Nov 11
XC21:52Gwent League4 Dec 11
XC27:26Gwent League11 Feb 12
XC23:17Gwent League3 Mar 12
XC27:32Gwent League10 Nov 12
XC31:01Gwent League1 Dec 12
XC21:46Cardiff CPR 4.5K24 Aug 13
XC21:29Cardiff Pentath Run 4.5K23 Aug 14