James McCarthy
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:53.89Newham & Essex Beagles August Open2.0-0.911 Aug 19+1
8001:50.61BMC Gold Standard Races0.2-0.121 Aug 19+2
8001:53.76British Championships0.70.424 Aug 19+3
8001:55.1Southern Athletics League Division 3N1.00.517 Aug 19+4
7.8K26:28Start Fitness Metropolitan League3.10.09 Nov 19+5
8001:55.48British Championships0.70.925 Aug 19
8001:53.78Watford Open Graded Meeting0.30.87 Aug 19
5.6K18:37Southern Men's 6-Stage Relays1.70.022 Sep 19
8001:51.23British Championships0.50.19 Feb 19
8001:52.39Cardiff Met GP2: Non Thomas Open0.50.520 Jan 19
8001:52.40BMC Lee Valley Open0.50.530 Jan 19
5.053K15:40Southern Men's 12-Stage Relays1.0-0.324 Mar 19
15003:53.13BMC Sheffield Grand Prix0.51.16 Jan 19
8001:50.33BMC Gold Standard Races0.10.38 Aug 18
8001:51.84BMC Regional Races0.50.315 Aug 18
8001:50.19BMC Gold Standard Races0.4-0.111 Jul 18
8.9K30:05Chiltern League3.1-0.513 Oct 18
8001:50.56BMC Gold Standard Races0.5-0.113 Jun 18
8001:53.90British Championships (Inc European Trials)0.90.530 Jun 18
15003:55.71BMC Regional Races0.61.418 Jul 18
8001:53.82BMC Grand Prix0.41.023 Jun 18
8001:52.35BMC Gold Standard Races0.80.22 May 18
8001:51.01Watford Open Graded Meeting0.10.518 Apr 18
8001:50.69CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.729 Jul 17
8001:50.43BMC Gold Standard Races0.7-0.39 Aug 17
8001:52.35CAU Inter-County Championships (Inc England Athletics Senior Championships)1.2-0.229 Jul 17
8001:49.56BMC Gold Standard Races0.4-0.312 Jul 17
8001:51.85British Championships0.80.01 Jul 17
6M34:24Birmingham League Division 14.20.811 Nov 17
8001:49.09BMC Gold Standard Races0.2-0.814 Jun 17
15003:47.28BMC Grand Prix0.20.58 Jul 17
8001:51.87BMC Gold Standard Races0.6-0.33 May 17
15003:53.67BMC Grand Prix0.31.424 Jun 17
15003:47.70BMC Grand Prix0.3-0.113 May 17
15003:52.62BUCS Championships0.80.21 May 17
8001:52.64Watford Open Graded Meeting0.20.319 Apr 17
parkrun15:49Cassiobury parkrun # 1331.40.612 Aug 17
15003:57.80BUCS Championships0.80.930 Apr 17
15004:05.63BUCS Championships0.82.129 Apr 17
30008:38.18Watford Open Graded Meeting0.32.05 Apr 17
15003:57.89BUCS Indoor Championships0.51.218 Feb 17
8001:55.49South of England AA U20 / Senior Championships0.50.915 Jan 17
15003:57.19South of England AA U15 / U17 Championships0.51.18 Jan 17
8001:56.65South of England AA U20 / Senior Championships0.51.215 Jan 17
15004:06.35BUCS Indoor Championships0.52.518 Feb 17
8001:52.63BMC Gold Standard Races0.30.224 Aug 16
8001:52.70BMC Regional Races0.30.217 Aug 16
8.9K29:48Chiltern League2.50.415 Oct 16
8001:51.40BMC Gold Standard Races0.4-0.313 Jul 16
30008:30.87Watford Open Graded Meeting0.61.27 Sep 16
15003:49.56BMC Grand Prix0.6-0.19 Jul 16
6K18:16Southern Men's 6-Stage Relays0.10.125 Sep 16
15003:46.59BMC Gold Standard Races0.5-0.415 Jun 16
15003:54.77British Championships1.10.225 Jun 16
8001:50.96BMC Grand Prix0.2-0.328 May 16
3K10:18South of England AA Relay Championships6.02.922 Oct 16
30008:29.42Watford Open Graded Meeting0.71.029 Jun 16
15003:46.90BMC Grand Prix0.3-0.314 May 16
8.18K30:00BUCS Cross Country Championships3.03.54 Feb 17
8001:51.30Watford Open Graded Meeting0.1-0.420 Apr 16
15003:52.66BUCS Championships0.90.01 May 16
15003:54.24BUCS Championships0.90.22 May 16
1M4:17Vitality Westminster Mile0.61.129 May 16
parkrun15:55Cassiobury parkrun # 810.41.927 Aug 16
15004:01.91BUCS Championships0.91.330 Apr 16
15003:53.01British Athletics Championships0.50.127 Feb 16
15003:55.57BUCS Indoor Championships0.50.520 Feb 16
15003:55.25South of England AA U20 / Senior Championships0.50.517 Jan 16
30008:46.23Watford Open Graded Meeting0.61.86 Apr 16
15004:00.67BUCS Indoor Championships0.51.321 Feb 16
8001:56.76Lee Valley New Year Open0.50.81 Jan 16
parkrun16:17Black Park parkrun # 3551.01.926 Mar 16
parkrun16:02Black Park parkrun # 3401.80.519 Dec 15
8001:53.30Watford Open Graded Meeting0.10.223 Sep 15
8001:53.82Watford Open Graded Meeting0.10.49 Sep 15
8001:54.56BMC Gold Standard Races0.30.426 Aug 15
6M33:09Birmingham League Division 12.11.35 Dec 15
11K39:03Buckinghamshire County Championships2.42.09 Jan 16
15003:49.59BMC Grand Prix0.3-0.227 Jun 15
15004:19.52BUCS Indoor Championships0.54.020 Feb 16
15004:16.73South of England AA U20 / Senior Championships0.53.617 Jan 16
10.2K36:16BUCS Cross Country Championships1.63.06 Feb 16
9.51K34:49Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)4.31.67 Nov 15
15003:55.10England Athletics U20 / U23 Championships0.60.320 Jun 15
8001:52.24Watford Open Graded Meeting0.2-0.422 Apr 15
15003:53.98BMC Gold Standard Races0.40.420 May 15
15003:52.99Watford Open Graded Meeting0.20.43 Jun 15
15004:01.76ESAA English Schools' Championships0.61.311 Jul 15
1M4:21Bupa Westminster Mile1.00.924 May 15
15003:55.13England Athletics U15 / U17 / U20 Championships0.50.328 Feb 15
30008:32.72Watford Open Graded Meeting0.21.08 Apr 15
8001:54.56London Senior / U20 Indoor Games0.50.01 Feb 15
15003:54.53South of England AA U20 / Senior Championships0.50.218 Jan 15
8001:53.52Watford Open Graded Meeting0.4-0.224 Sep 14
8001:52.86BMC Gold Standard Races0.0-0.110 Sep 14
8001:53.10BMC Gold Standard Races0.1-0.116 Jul 14
15003:52.32ESAA English Schools' Championships0.6-0.412 Jul 14
15003:58.47Watford Open Graded Meeting0.40.827 Aug 14
15003:52.16Watford Open Graded Meeting0.20.02 Jul 14
8001:54.81BMC Best of British0.40.118 Jun 14
8001:54.89Buckinghamshire County Championships0.50.025 May 14
15003:57.18Watford Open Graded Meeting0.50.44 Jun 14
15004:04.14England Athletics U20 / U23 Championships1.01.021 Jun 14
8001:54.97BMC Gold Standard Races0.50.07 May 14
15003:55.21BMC Grand Prix0.10.617 May 14
8001:55.69Watford Open Graded Meeting0.10.623 Apr 14
8001:54.26England Athletics U15 / U17 / U20 Championships0.5-0.21 Mar 14
8001:55.01England Athletics U15 / U17 / U20 Championships0.50.02 Mar 14
8001:55.01London U20/Senior Games0.50.026 Jan 14
15003:59.37Watford Open Graded Meeting0.11.29 Apr 14
8001:53.26Watford Open Graded Meeting0.5-0.718 Sep 13
15004:27.31Buckinghamshire County Championships0.94.324 May 14
3.863K11:52ERRA National Young Athletes' Relays2.5-2.913 Oct 13
8001:53.85BMC Gold Standard Races0.0-0.14 Sep 13
3.851K12:03Southern Young Athletes' Relays (U17M)2.8-2.521 Sep 13
15003:58.22Watford Open Graded Meeting0.50.321 Aug 13
8001:54.33ESAA English Schools' Championships0.4-0.75 Jul 13
8001:55.47ESAA English Schools' Championships0.4-0.36 Jul 13
3K9:49ECCA National Relays3.12.22 Nov 13
8001:58.03ESAA English Schools' Championships0.40.45 Jul 13
8001:56.36Watford Open Graded Meeting0.10.212 Jun 13
8001:57.47Watford Open Graded Meeting0.60.017 Apr 13
2K7:04Amersham Round the Town 2000m2.02.121 Jan 10
1K3:31Amersham Round the Town 2000m1.06.425 Feb 10
3K11:15McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.713 Mar 10
15004:48.52Watford Graded Open1.30.321 Apr 10
15004:45.93Bucks & Oxon County Championships1.6-0.48 May 10
8002:19.21Bucks & Oxon County Championships1.1-0.29 May 10
8002:23.6McCain UK Young Athletes League Southern 1 NW1.40.716 May 10
15004:41.28BMC PB Classic0.40.222 May 10
15004:38.27Watford Graded Open0.6-0.42 Jun 10
15004:44.1Buckinghamshire Schools Championships0.80.212 Jun 10
8002:15.89Watford Graded Open0.9-1.116 Jun 10
15004:38.1McCain UK Young Athletes League Southern 1 NW0.4-0.218 Jul 10
2.997K10:30Southern Women's 4 Stage & Young Athletes Relays2.4-0.125 Sep 10
3.863K13:59Young Athletes' National Road Relays1.30.017 Oct 10
15004:25.24Watford Open0.2-1.86 Apr 11
8002:07.54Watford Open0.3-1.14 May 11
8002:13.1McCain Young Athletes League Southern 1 NW Division Match 20.80.88 May 11
15004:24.15Buckinghamshire County Championships0.60.014 May 11
8002:05.54Buckinghamshire County Championships0.3-0.915 May 11
8002:13.6McCain Young Athletes League Southern 1 NW Division0.61.75 Jun 11
8002:10.0Buckinghamshire County Schools' Championships0.90.411 Jun 11
8002:07.48Watford Open0.10.515 Jun 11
8002:11.9McCain Young Athletes League Southern 1 NW Division0.51.319 Jun 11
8002:04.98ESAA English Schools' Championships0.2-0.41 Jul 11
8002:03.24ESAA English Schools' Championships0.2-0.92 Jul 11
2.997K9:42Southern Junior Road Relay Championships1.3-0.124 Sep 11
3.863K12:40ERRA National Young Athletes' Relays1.00.016 Oct 11
2K6:13Round the Town 2K1.00.017 Nov 11
2K6:06Round the Town 2K1.0-0.715 Dec 11
8001:57.21Watford Open Graded Meeting0.1-1.92 May 12
15004:09.8McCain Young Athletes' League Division Southern Premier NW0.11.56 May 12
15004:06.14Buckinghamshire & Oxfordshire County Championships0.20.912 May 12
8001:58.51Buckinghamshire & Oxfordshire County Championships0.40.013 May 12
15004:00.85BMC PB Classic0.10.219 May 12
15004:00.55Watford Open Graded Meeting0.10.230 May 12
30009:09.76SEAA Combined Events Championships & 3000m Championships1.11.310 Jun 12
8001:55.80Watford Open Graded Meeting0.1-0.513 Jun 12
8002:03.4Buckinghamshire Schools' Championships0.81.416 Jun 12
15004:09.7McCain Young Athletes' League Division Southern Premier NW0.51.517 Jun 12
15004:02.74Watford Graded Open0.30.727 Jun 12
8001:58.50Aviva ESAA English Schools' Championships0.50.36 Jul 12
8001:56.85Aviva ESAA English Schools' Championships0.5-0.26 Jul 12
8001:55.29Aviva ESAA English Schools' Championships0.5-0.77 Jul 12
15004:07.50South of England AA U15/U17 Championships0.31.514 Jul 12
15004:03.71South of England AA U15/U17 Championships0.31.015 Jul 12
3.851K12:04Southern Road Relays (SW/U17M)1.7-1.422 Sep 12

Order By:

XC10:00Apex Sports Chiltern League16 Jan 10
XC11:58Southern Cross Country Championships30 Jan 10
XC15:15Buckinghamshire County Schools' Championships6 Feb 10
XC11:32Buckinghamshire County Championships20 Feb 10
XC12:32English National Championships27 Feb 10
XC15:35Apex Sports Chiltern League9 Oct 10
XC6:59ECCA Relays6 Nov 10
XC14:41Apex Sports Chiltern League4 Dec 10
XC15:23Apex Sports Chiltern League15 Jan 11
XC17:16Southern Cross Country Championships29 Jan 11
XC15:25Buckinghamshire Schools Championships9 Feb 11
XC16:17Apex Sports Chiltern League12 Feb 11
XC7:01SEAA Cross Country Relays12 Mar 11
XC14:47ESAA English Schools' Championships19 Mar 11
XCNTEnglish Schools' Cup Final26 Mar 11
XC6:31SEAA Relay Championships1 Oct 11
XC14:48Apex Sports Chiltern League8 Oct 11
XC17:34Apex Sports Chiltern League12 Nov 11
XC15:46Apex Sports Chiltern League3 Dec 11
XC13:36SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC13:27Buckinghamshire County Championships7 Jan 12
XC12:51Apex Sports Chiltern League14 Jan 12
XC15:31Southern Championships28 Jan 12
XC15:35CAU Inter County Championships10 Mar 12
XC21:47ESAA English Schools' Championships17 Mar 12
XC10:53SEAA XC Relays6 Oct 12
XC20:27Apex Sports Chiltern League20 Oct 12
XC19:54Buckinghamshire Cross Country Championships5 Jan 13
XC20:53Apex Sports Chiltern League12 Jan 13
XC23:36Apex Sports Chiltern League9 Feb 13
XC21:01Buckinghamshire Schools' Championships13 Feb 13
XC21:18Southern Championships16 Feb 13
XC21:44ESAA English Schools' Championships16 Mar 13
XC10:24SEAA Relay Championships5 Oct 13
XC21:31Apex Sports Chiltern League9 Nov 13
XC18:41Apex Sports Chiltern League7 Dec 13
XC16:12SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:11Buckinghamshire Schools' Championships5 Feb 14
XC10:55SEAA Relay Championships18 Oct 14
XC35:06Apex Sports Chiltern League6 Dec 14
XC34:28Buckinghamshire County Championships3 Jan 15
XC23:11Buckinghamshire Schools' Championships4 Feb 15
XC33:38Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15