Name:
Helen Borking
Gender:
Female
Club:
Women on the Run
Age Group:
V55
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23.0
52684

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:54Fleetwood Promenade parkrun # 694.20.023 Nov 19+
10K58:52Windmill 10K0.71.110 Nov 19+
5M50:18Festive Flash 53.41.524 Nov 19+
parkrun32:18Glossop parkrun # 2045.61.828 Dec 19+
parkrun29:53Alexandra parkrun # 52.02.221 Dec 19+
parkrun30:36Fletcher Moss parkrun # 572.03.24 Jan 20
parkrun30:50Sheffield Hallam parkrun # 4722.13.48 Feb 20
10K63:28City of Preston 10K1.93.120 Oct 19
parkrun31:15Stretford parkrun # 2182.63.522 Feb 20
parkrun30:44Worsley Woods parkrun # 3992.43.09 Nov 19
parkrun33:08Clitheroe Castle parkrun # 884.63.825 Jan 20
parkrun31:30Ormskirk parkrun # 2982.53.91 Jan 20
10K59:31Simplyhealth Great Manchester Run 10K0.72.219 May 19
10K64:06Chester 10K1.14.38 Mar 20
parkrun30:36South Manchester parkrun # 5130.74.57 Mar 20
parkrun32:27Centre Vale parkrun # 303.64.019 Oct 19
parkrun32:11Morecambe Prom parkrun # 482.64.629 Feb 20
10K57:25Southport Mad Dog 10K0.50.93 Feb 19
parkrun33:22Marple parkrun # 4063.65.118 Jan 20
10K56:33Windmill 10K0.9-0.211 Nov 18
parkrun32:35Bushy Park parkrun # 8342.15.614 Mar 20
parkrun34:34Tawd Valley parkrun # 234.25.71 Jan 20
parkrun31:43Harrogate parkrun # 3942.83.920 Jul 19
parkrun31:43Harrogate parkrun # 3942.83.920 Jul 19
5M57:14Trotters 54.15.91 Mar 20
parkrun34:59Sutton Manor parkrun # 64.26.111 Jan 20
parkrun34:09Bolton parkrun # 4383.85.72 Nov 19
parkrun30:32Preston parkrun # 3491.73.41 Jun 19
parkrun34:51Rothay Park parkrun # 23.86.41 Feb 20
parkrun33:14Heaton Park parkrun # 4921.86.715 Feb 20
10K70:25Blackburn Winter Warmer 10K2.46.82 Feb 20
5M48:27Festive Flash 52.02.025 Nov 18
parkrun34:19Wythenshawe parkrun # 4123.85.912 Oct 19
HM2:15:02Conwy Half Marathon1.52.718 Nov 18
parkrun33:29Blackpool parkrun # 1352.66.228 Sep 19
5M50:56Rudolf Red Nose 53.22.923 Dec 18
parkrun29:58Preston parkrun # 3182.12.927 Oct 18
parkrun30:18Preston parkrun # 3172.13.320 Oct 18
10K62:03City of Preston 10K1.43.330 Sep 18
parkrun32:51Lancaster parkrun # 1483.84.93 Nov 18
parkrun39:29Pennington Flash parkrun # 4233.69.431 Aug 19
10K58:48Southport Mad Dog 10K0.81.64 Feb 18
Mar5:51:36Virgin London Marathon1.310.928 Apr 19
10K63:46Crazy Cow 10K1.04.917 Jun 18
10K55:41Simplyhealth Great Manchester Run 10K1.0-2.528 May 17
parkrun31:05Lytham Hall parkrun # 1231.64.99 Jun 18
10K59:45Run Preston 10K1.31.824 Sep 17
parkrun31:02Sale Water parkrun # 242.14.37 Apr 18
parkrun30:23Southport parkrun # 912.23.410 Feb 18
10K67:43Simplyhealth Great Manchester Run 10K2.06.420 May 18
5K27:41Avenham Park 5K2.0-1.91 May 17
HM2:38:27Wizz Air Budapest Half Marathon2.08.69 Sep 18
parkrun28:06Preston parkrun # 2472.4-1.729 Apr 17
parkrun31:13Preston parkrun # 2881.94.810 Mar 18
parkrun31:42Preston parkrun # 2823.04.327 Jan 18
10K59:57Blackpool Illuminations Night Run 10K0.82.526 Aug 17
parkrun28:19Fountains Abbey parkrun # 1682.00.510 Jun 17
parkrun33:39Preston parkrun # 3071.87.928 Jul 18
HM2:18:30Manchester Half Marathon1.24.115 Oct 17
HM2:19:12Fleetwood Half Marathon1.54.020 Aug 17
parkrun28:28Preston parkrun # 2422.2-0.925 Mar 17
HM2:17:24Windmill Half Marathon1.33.616 Jul 17
parkrun32:47Preston parkrun # 2803.15.613 Jan 18
parkrun28:29Preston parkrun # 2392.2-0.94 Mar 17
parkrun28:33Preston parkrun # 2332.6-1.221 Jan 17
10K57:33Southport Mad Dog 10K0.5-0.55 Feb 17
parkrun28:35Preston parkrun # 2342.4-0.928 Jan 17
HM2:17:06Morecambe Half Marathon0.64.225 Jun 17
HM2:34:47Ribble Way Run Half Marathon4.45.310 Sep 17
Mar5:04:22Brighton Marathon3.12.49 Apr 17
parkrun29:06Preston parkrun # 2322.8-0.514 Jan 17
parkrun30:53Preston parkrun # 2502.62.220 May 17
parkrun29:11Preston parkrun # 2362.00.411 Feb 17
10K59:36Run Tatton 10K0.80.820 Nov 16
parkrun38:16Preston parkrun # 2874.29.23 Mar 18
parkrun32:02Pennington Flash parkrun # 2945.21.11 Jan 17
parkrun31:05Preston parkrun # 2452.13.015 Apr 17
parkrun31:40Preston parkrun # 2462.33.522 Apr 17
parkrun40:38Lancaster parkrun # 1114.69.73 Feb 18
parkrun32:04Preston parkrun # 2312.44.07 Jan 17
parkrun32:31Pennington Flash parkrun # 2803.43.51 Oct 16
10K61:39Great Manchester Run 10K1.02.322 May 16
5K30:00Avenham Park 5K1.42.72 May 16
parkrun33:58Forest of Dean parkrun # 3423.05.617 Sep 16
parkrun32:39Fell Foot parkrun # 812.44.716 Jul 16
parkrun35:10Preston parkrun # 2401.68.211 Mar 17
parkrun37:01Preston parkrun # 2432.09.31 Apr 17
10K57:31Morrisons Great Manchester 10K0.62.710 May 15
10K65:11Southport Mad Dog 10K1.44.57 Feb 16
parkrun31:55Preston parkrun # 1912.04.712 Mar 16
HM2:20:16Valiants Half Marathon1.46.310 Oct 15
parkrun32:17Preston parkrun # 1892.05.227 Feb 16
parkrun33:10Preston parkrun # 1972.06.223 Apr 16
HM2:18:56English Half Marathon0.56.820 Sep 15
parkrun34:14Preston parkrun # 2002.26.921 May 16
parkrun34:01Preston parkrun # 1992.26.914 May 16
parkrun32:08Preston parkrun # 1722.57.231 Oct 15
10K61:55Crazy Cow 10K1.25.331 May 15
parkrun31:28Preston parkrun # 1671.57.426 Sep 15
HM2:29:36Garstang Half Marathon2.47.913 Sep 15
5K28:59Avenham Park 5K0.45.04 May 15
10K58:45Southport Mad Dog 10K0.24.08 Feb 15
20M3:40:44Trimpell 201.16.522 Mar 15
parkrun30:39Preston parkrun # 1551.56.320 Jun 15
parkrun31:24Preston parkrun # 1681.07.83 Oct 15
Mar4:56:18ASICS Greater Manchester Marathon0.47.319 Apr 15
parkrun31:35Witton parkrun # 11.57.529 Aug 15
parkrun31:32Preston parkrun # 1562.07.027 Jun 15
10K56:50Bupa Great Manchester 10K1.41.418 May 14
parkrun28:03Preston parkrun # 1062.51.521 Jun 14
HM2:06:02Rock 'n' Roll Liverpool Half Marathon0.42.625 May 14
parkrun30:10Preston parkrun # 1411.06.114 Mar 15
10K56:51Southport Mad Dog Seaside 10K2.60.29 Feb 14
parkrun27:19Preston parkrun # 991.51.33 May 14
parkrun31:43Pennington Flash parkrun # 351.50.05 Nov 11
parkrun30:56Pennington Flash parkrun # 361.5-2.512 Nov 11
parkrun30:01Pennington Flash parkrun # 371.5-2.819 Nov 11
parkrun30:35Pennington Flash parkrun # 381.5-0.726 Nov 11
parkrun34:27Pennington Flash parkrun # 442.03.514 Jan 12
parkrun32:19Pennington Flash parkrun # 531.02.124 Mar 12
parkrun34:26Pennington Flash parkrun # 541.04.431 Mar 12
parkrun32:09Pennington Flash parkrun # 551.51.47 Apr 12
parkrun31:42Pennington Flash parkrun # 561.01.314 Apr 12
parkrun31:23Pennington Flash parkrun # 571.50.421 Apr 12
parkrun33:40Pennington Flash parkrun # 581.53.128 Apr 12
parkrun30:34Pennington Flash parkrun # 591.0-0.25 May 12
5K30:32Preston Guild 5K1.3-0.67 May 12
parkrun29:58Newbury parkrun # 142.0-2.112 May 12
10K65:18Bupa Great Manchester Run 10K0.41.520 May 12
parkrun34:25Pennington Flash parkrun # 622.03.526 May 12
parkrun33:57Pennington Flash parkrun # 761.53.51 Sep 12
parkrun32:25Pennington Flash parkrun # 771.51.88 Sep 12
parkrun31:27Pennington Flash parkrun # 781.50.515 Sep 12
parkrun32:05Pennington Flash parkrun # 791.51.322 Sep 12
parkrun31:38Pennington Flash parkrun # 801.50.829 Sep 12
10K64:25Run Preston 10K1.5-0.130 Sep 12
parkrun31:03Pennington Flash parkrun # 811.50.06 Oct 12
parkrun29:55Pennington Flash parkrun # 821.5-1.613 Oct 12
parkrun29:28Pennington Flash parkrun # 831.5-2.220 Oct 12
HM2:21:05Preston Guild Half Marathon1.40.428 Oct 12
parkrun29:55Pennington Flash parkrun # 851.5-0.83 Nov 12
10K58:17Windmill 10K1.0-3.211 Nov 12
10M98:57Preston 100.30.918 Nov 12
parkrun29:51Pennington Flash parkrun # 881.51.324 Nov 12
parkrun30:16Preston parkrun # 272.01.41 Dec 12
parkrun33:33Pennington Flash parkrun # 901.56.022 Dec 12
10K70:21Southport Mad Dog Seaside 10K0.37.510 Feb 13
10K67:52St Helens 10K1.45.010 Mar 13
10K69:53Goal-den-Girls Women's Only 10K2.05.624 Mar 13
parkrun31:43Preston parkrun # 432.52.830 Mar 13
parkrun31:13Preston parkrun # 441.53.26 Apr 13
parkrun30:41Preston parkrun # 452.51.513 Apr 13
parkrun29:59Preston parkrun # 462.01.020 Apr 13
parkrun30:14Pennington Flash parkrun # 1061.51.827 Apr 13
parkrun30:36Preston parkrun # 501.02.818 May 13
10K61:58Great Manchester Run 10K0.81.926 May 13
parkrun30:05Preston parkrun # 522.01.11 Jun 13
parkrun30:19Preston parkrun # 541.02.415 Jun 13
parkrun30:00Pennington Flash parkrun # 1141.51.522 Jun 13
parkrun30:06Preston parkrun # 561.02.129 Jun 13
10K62:54Catforth 10K1.02.37 Jul 13
HM2:24:27Windmill Half Marathon1.23.814 Jul 13
parkrun31:30Pennington Flash parkrun # 1192.03.027 Jul 13
parkrun33:27Cuerden Valley parkrun # 15.02.410 Aug 13
parkrun33:11Cuerden Valley parkrun # 34.03.124 Aug 13
parkrun33:10Cuerden Valley parkrun # 45.02.131 Aug 13
HM2:12:57Spire Healthcare English Half Marathon0.60.98 Sep 13
parkrun33:09Cuerden Valley parkrun # 74.03.121 Sep 13
10K60:32Grand 10K2.2-0.522 Sep 13
parkrun32:43Cuerden Valley parkrun # 84.02.628 Sep 13
10K61:44Run Preston 10K1.41.129 Sep 13
parkrun33:17Cuerden Valley parkrun # 115.02.219 Oct 13
5M45:05Green Drive 51.1-2.320 Oct 13
parkrun32:02Cuerden Valley parkrun # 124.02.926 Oct 13
parkrun30:26Cuerden Valley parkrun # 135.0-0.22 Nov 13
10K53:23Windmill 10K0.0-2.710 Nov 13
10M89:56Preston 100.60.217 Nov 13
parkrun32:11Cuerden Valley parkrun # 162.07.823 Nov 13
5K26:51Preston The Best 5K0.61.424 Nov 13
parkrun29:29Pennington Flash parkrun # 1413.03.11 Jan 14
parkrun32:11Cuerden Valley parkrun # 234.05.811 Jan 14
parkrun28:35Warrington parkrun # 12.22.625 Jan 14
parkrun31:56Cuerden Valley parkrun # 265.04.51 Feb 14
parkrun44:26Cuerden Valley parkrun # 276.013.48 Feb 14
parkrun28:14Durham parkrun # 1283.01.31 Mar 14
parkrun31:13Cuerden Valley parkrun # 324.04.615 Mar 14
10K57:53Goal-den-Girls Women's Only 10K2.01.623 Mar 14
parkrun28:19Preston parkrun # 942.02.429 Mar 14
parkrun27:39Preston parkrun # 951.51.85 Apr 14
parkrun27:31Preston parkrun # 961.02.112 Apr 14
parkrun27:35Preston parkrun # 971.02.219 Apr 14
parkrun28:45Preston parkrun # 981.04.126 Apr 14
parkrun31:15Cuerden Valley parkrun # 453.55.114 Jun 14
parkrun30:01Pennington Flash parkrun # 1713.03.926 Jul 14
10K65:13Run Preston 10K2.06.728 Sep 14
parkrun31:19Preston parkrun # 1231.07.725 Oct 14
parkrun34:08Preston parkrun # 1312.010.13 Jan 15
parkrun32:16Preston parkrun # 1321.08.910 Jan 15
parkrun31:43Preston parkrun # 1332.07.217 Jan 15
parkrun31:14Preston parkrun # 1341.57.124 Jan 15
parkrun30:59Preston parkrun # 1351.07.331 Jan 15
parkrun35:25Preston parkrun # 1441.511.84 Apr 15
parkrun34:34Preston parkrun # 1451.511.011 Apr 15
parkrun34:55Preston parkrun # 1481.511.32 May 15

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