Name:
Susan Bowes
Gender:
Female
Club:
Les Croupiers
Age Group:
V40
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11.6
10973

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:13Pole Mokotowskie parkrun # 253.50.218 May 19+
parkrun22:08Severn Bridge parkrun # 103.8-2.23 Nov 18+
parkrun22:16Aberbeeg parkrun # 361.20.713 Jul 19+
parkrun22:34Grangemoor parkrun # 1721.80.72 Mar 19+
parkrun22:31Redcar parkrun # 3442.6-0.229 Dec 18+
10K47:21Porthcawl 10K1.51.37 Jul 19
5K22:21SSAFA 5K0.71.419 Jun 19
parkrun23:05Porthcawl parkrun # 3202.01.515 Jun 19
4M29:18Rose Inn 4 Series0.71.59 Jul 19
parkrun23:10Stewart parkrun # 3383.60.01 Jan 19
parkrun23:54Sutton Park parkrun # 473.02.029 Jun 19
parkrun22:35Cardiff parkrun # 5752.00.525 Dec 18
10K44:20SimplyHealth Great Tees 10K0.9-1.68 Sep 18
HM1:40:08Robin Hood Half Marathon0.90.130 Sep 18
parkrun23:21Pontypridd parkrun # 2492.81.29 Feb 19
5.4M40:24Blaydon Races 5.40.22.29 Jun 19
parkrun22:50Albert parkrun # 5652.20.81 Jan 19
8M60:39Lliswerry 80.31.727 Jan 19
parkrun25:51Flatts Lane parkrun # 866.02.51 Jun 19
parkrun22:16Cardiff parkrun # 5622.3-0.422 Sep 18
parkrun22:27Tees Barrage parkrun # 3141.60.724 Nov 18
HM1:43:47Cardiff Pentath Half Marathon2.4-1.926 Aug 18
parkrun23:51Fountains Abbey parkrun # 2652.22.78 Jun 19
4M29:59Rose Inn 4 Series0.52.711 Jun 19
parkrun22:14Cwmbran parkrun # 1191.60.220 Oct 18
10K47:25ABP Newport Wales 10K0.12.85 May 19
parkrun22:47Newport parkrun # 3913.6-1.41 Sep 18
parkrun22:57Cardiff parkrun # 5732.40.815 Dec 18
parkrun24:08Cardiff parkrun # 5942.72.727 Apr 19
parkrun22:19Tees Barrage parkrun # 3131.60.417 Nov 18
parkrun22:08Tees Barrage parkrun # 3042.2-0.615 Sep 18
6.5M49:16Sedgefield Serpentine 6.52.50.016 Sep 18
parkrun23:38Cardiff parkrun # 6021.43.122 Jun 19
parkrun23:55Tees Barrage parkrun # 3332.22.813 Apr 19
HM1:47:00Llanelli Half Marathon1.02.910 Feb 19
parkrun22:15Torun parkrun # 1671.50.46 Oct 18
HM1:42:43Vale of York Half Marathon1.01.19 Sep 18
4M28:16Rose Inn 4 Series1.0-1.314 Aug 18
Mar4:08:21Snowdonia Marathon Eryri5.02.127 Oct 18
5M43:37Porthkerry 55.63.812 May 19
parkrun23:18Cardiff parkrun # 5781.62.35 Jan 19
parkrun22:21Cardiff parkrun # 5571.40.018 Aug 18
parkrun23:00Tees Barrage parkrun # 2993.1-0.84 Aug 18
parkrun21:48Aberdare parkrun # 31.2-1.323 Jun 18
parkrun22:13Riverfront parkrun # 762.0-1.27 Jul 18
10K47:52Cardiff Pentath 10K1.90.725 Aug 18
4M28:36Rose Inn 4 Series1.2-1.010 Jul 18
parkrun23:55Cardiff parkrun # 5930.64.420 Apr 19
parkrun26:44Flatts Lane parkrun # 746.04.09 Mar 19
parkrun24:32Cardiff parkrun # 5822.43.72 Feb 19
1M6:54Cardiff Pentath Mile4.4-6.626 Aug 18
6.4K31:01British Athletics Cross Challenge (Inc. Gwent League)3.21.813 Oct 18
9.6M74:37Welsh Castles Relay1.8-1.29 Jun 18
parkrun24:36Cardiff parkrun # 5961.54.811 May 19
6.2K31:29Start Fitness Gwent League2.84.32 Mar 19
parkrun23:16Cardiff parkrun # 5483.9-1.316 Jun 18
parkrun26:08Cardiff parkrun # 6044.04.96 Jul 19
Mar3:56:02Asics Windermere Marathon3.9-0.120 May 18
parkrun23:05Sedgefield parkrun # 3312.50.028 Jul 18
5K21:52SSAFA 5K0.6-0.720 Jun 18
parkrun22:43Cardiff parkrun # 5531.50.321 Jul 18
parkrun23:03Cardiff parkrun # 5631.12.329 Sep 18
5K26:17Gavin Duffy's Memorial 5K5.83.425 Nov 18
parkrun23:58Cardiff parkrun # 5791.23.912 Jan 19
4M28:43Rose Inn 4 Series0.9-0.812 Jun 18
5M40:13Cadwaladers Porthkerry 55.3-0.813 May 18
parkrun24:04Cardiff parkrun # 5711.83.51 Dec 18
HM1:45:09Affidea Rock 'n' Roll Dublin Half Marathon0.60.512 Aug 18
4.5K22:30Cardiff Pentath 4.5K6.01.525 Aug 18
5K22:37Affidea Dublin Rock n Roll 5K0.61.011 Aug 18
parkrun23:23Cardiff parkrun # 5581.51.925 Aug 18
4M28:52Rose Inn 4 Series0.9-0.58 May 18
parkrun23:21Barry Island parkrun # 1622.20.830 Jun 18
parkrun22:13Cardiff parkrun # 5391.3-0.714 Apr 18
10K53:58The Loop 10K5.81.815 Jul 18
parkrun25:12Flatts Lane parkrun # 335.40.726 May 18
parkrun22:44Chipping Sodbury parkrun # 2091.20.428 Apr 18
6.4K35:01Start Fitness Gwent League4.26.19 Feb 19
parkrun23:24Cardiff parkrun # 5461.81.12 Jun 18
parkrun23:13Cardiff parkrun # 5401.80.721 Apr 18
parkrun22:28Cardiff parkrun # 5252.2-1.11 Jan 18
parkrun22:50Albert parkrun # 5092.8-1.025 Dec 17
parkrun23:25Fountains Abbey parkrun # 2072.40.57 Apr 18
Mar4:01:18Brooks Snowdonia Marathon5.3-0.528 Oct 17
parkrun23:35Tees Barrage parkrun # 2733.20.027 Jan 18
HM1:42:34Robin Hood Half Marathon1.8-1.824 Sep 17
parkrun24:56Albert parkrun # 5145.60.120 Jan 18
parkrun23:03Cardiff parkrun # 5341.40.810 Mar 18
5K23:15Cardiff Race for Victory 5K (Inc Welsh Championships)0.52.16 May 18
parkrun26:48Cardiff parkrun # 5802.18.019 Jan 19
parkrun22:47Cardiff parkrun # 5271.40.313 Jan 18
10K51:16Cottrell Park Christmas Cracker 10K4.80.317 Dec 17
parkrun23:14Cardiff parkrun # 5331.21.324 Feb 18
parkrun22:24Cardiff parkrun # 5141.3-0.321 Oct 17
parkrun22:37Cardiff parkrun # 5191.10.325 Nov 17
parkrun23:15Cardiff parkrun # 5221.70.923 Dec 17
parkrun23:46Cardiff parkrun # 5242.60.930 Dec 17
parkrun23:02Cardiff parkrun # 5181.70.518 Nov 17
parkrun22:44Cardiff parkrun # 5201.10.52 Dec 17
parkrun23:17Cardiff parkrun # 5321.11.517 Feb 18
6.4K30:09Start Fitness Gwent League1.60.93 Dec 17
parkrun23:14Cardiff parkrun # 5211.60.916 Dec 17
parkrun22:19Hartlepool parkrun # 1770.80.023 Sep 17
6.4K28:01Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.314 Oct 17
HM1:49:55Cardiff Pentath Half Marathon2.80.227 Aug 17
6.5M53:28Sedgefield Serpentine 6.54.10.817 Sep 17
10K49:20Cardiff Pentath 10K2.60.826 Aug 17
parkrun23:13Merthyr parkrun # 202.00.52 Sep 17
6.4K34:23Start Fitness Gwent League5.33.010 Feb 18
HM1:44:15JCP Swansea Half Marathon1.0-0.325 Jun 17
8M80:16Wentwood Weasel 86.06.32 Sep 18
parkrun23:27Cardiff parkrun # 5131.61.314 Oct 17
parkrun23:31Sedgefield parkrun # 2882.01.116 Sep 17
parkrun23:13Cardiff parkrun # 5011.90.622 Jul 17
parkrun23:33Cardiff parkrun # 5062.01.126 Aug 17
1000047:56.1Cardiff Night of Endurance0.91.312 Aug 17
10M82:04Brecon Lions 101.91.06 Aug 17
4M29:30Rose Inn 4 Series0.50.88 Aug 17
4M28:58Rose Inn 4 Series0.8-0.39 May 17
parkrun23:41Stewart parkrun # 2622.60.815 Jul 17
9.6M77:40Welsh Castles Relay1.80.610 Jun 17
parkrun23:49Cardiff parkrun # 5051.71.919 Aug 17
parkrun25:10Cardiff parkrun # 5311.64.510 Feb 18
parkrun23:56Tees Barrage parkrun # 2482.81.08 Jul 17
1M7:17Cardiff Pentath Mile4.8-4.627 Aug 17
5K23:25The Chase 5K1.81.128 Jun 17
4M29:41Rose Inn 4 Series0.90.713 Jun 17
5K23:12Cardiff Summer Sizzler 5K0.71.82 Aug 17
parkrun23:32Cardiff parkrun # 5031.21.95 Aug 17
parkrun26:39Cardiff parkrun # 5441.57.119 May 18
HM1:47:29Hereford Running Festival Half Marathon1.20.914 May 17
7M60:05Kilburn 74.42.29 Jul 17
parkrun23:11Cardiff parkrun # 4891.70.729 Apr 17
parkrun23:25Cardiff parkrun # 4981.11.81 Jul 17
16M2:35:37Roman Run 166.02.32 Sep 17
10M78:08Les Croupiers Handicap 101.2-0.529 Jan 17
parkrun23:45Princes parkrun # 3073.6-0.14 Mar 17
10K51:15Caerphilly 10K2.62.518 Jun 17
20M2:59:24San Domenico 202.90.919 Mar 17
parkrun23:13Cardiff parkrun # 4901.31.26 May 17
4.5K23:40Cardiff Pentath 4.5K6.03.226 Aug 17
parkrun23:11Cardiff parkrun # 4881.21.222 Apr 17
parkrun22:57Albert parkrun # 4621.90.14 Feb 17
parkrun23:18Cardiff parkrun # 4860.91.88 Apr 17
parkrun23:38Cardiff parkrun # 4801.91.425 Feb 17
10K57:06Castle Howard 10K6.03.916 Jul 17
parkrun23:13Albert parkrun # 4551.90.625 Dec 16
parkrun23:33Antrim parkrun # 1671.41.711 Mar 17
parkrun23:59Cardiff parkrun # 4831.72.218 Mar 17
Mar4:11:23Edinburgh Marathon Festival Marathon2.23.528 May 17
parkrun24:03Tees Barrage parkrun # 2272.81.311 Feb 17
parkrun25:10Cardiff parkrun # 4942.83.33 Jun 17
parkrun23:37Cardiff parkrun # 4870.92.415 Apr 17
parkrun23:09Cardiff parkrun # 4761.01.428 Jan 17
parkrun23:36Cardiff parkrun # 4840.82.425 Mar 17
10K51:19Jolly Holly Jog 10K3.51.727 Dec 16
parkrun23:41Cardiff parkrun # 4722.21.21 Jan 17
HM1:44:37Cardiff Half Marathon0.70.22 Oct 16
3M24:51Daisy Chain 33.84.331 May 17
parkrun23:04Cardiff parkrun # 4611.40.829 Oct 16
parkrun23:28Cardiff parkrun # 4661.51.53 Dec 16
parkrun22:45Cardiff parkrun # 4521.50.127 Aug 16
6.5M53:12Sedgefield Serpentine 6.53.51.218 Sep 16
10M80:33Pontypridd Reverse 101.60.54 Sep 16
parkrun24:00Cardiff parkrun # 4691.62.424 Dec 16
parkrun22:37Grangemoor parkrun # 292.4-1.021 May 16
10K49:22Cardiff Pentath 10K2.41.027 Aug 16
10K46:29Caerphilly 10K0.70.119 Jun 16
parkrun23:31Cardiff parkrun # 4650.92.226 Nov 16
parkrun24:26Cardiff parkrun # 4751.53.321 Jan 17
parkrun23:23Cardiff parkrun # 4561.51.324 Sep 16
parkrun22:14Cardiff parkrun # 4401.2-0.64 Jun 16
10K47:59Treforest 10K2.00.229 May 16
HM2:05:31Cardiff Half Marathon1.07.91 Oct 17
parkrun23:31Cardiff parkrun # 4531.81.33 Sep 16
HM1:53:41Cardiff Pentath Half Marathon3.01.528 Aug 16
HM1:50:25Great North Run1.71.511 Sep 16
5M36:14Hartlepool Marina 50.4-1.93 Apr 16
1M7:25Cardiff Pentath Mile6.0-5.028 Aug 16
parkrun24:30Cardiff parkrun # 4731.13.87 Jan 17
parkrun23:29Cardiff parkrun # 4580.72.38 Oct 16
parkrun22:36Cardiff parkrun # 4361.4-0.17 May 16
Mar3:47:58ASICS Greater Manchester Marathon1.40.010 Apr 16
parkrun23:21Cardiff parkrun # 4421.31.518 Jun 16
parkrun23:45Sedgefield parkrun # 2133.5-1.52 Apr 16
parkrun24:05Cardiff parkrun # 4502.12.013 Aug 16
HM1:44:43IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.826 Mar 16
parkrun23:58Cardiff parkrun # 4451.82.19 Jul 16
parkrun24:26Cardiff parkrun # 4491.63.26 Aug 16
parkrun23:19Cardiff parkrun # 4341.01.723 Apr 16
parkrun24:16Cardiff parkrun # 4481.23.330 Jul 16
10K53:16Durham City 10K3.03.820 Jul 16
parkrun25:00Cardiff parkrun # 4511.74.120 Aug 16
parkrun23:06Cardiff parkrun # 4350.22.130 Apr 16
parkrun27:35Albert parkrun # 4781.48.727 May 17
parkrun23:59Tees Barrage parkrun # 1763.0-0.66 Feb 16
HM1:48:08Merthyr Half Marathon0.60.56 Mar 16
parkrun26:20Cardiff parkrun # 4682.06.117 Dec 16
parkrun23:05Cardiff parkrun # 4280.60.212 Mar 16
parkrun24:57Cardiff parkrun # 4471.54.223 Jul 16
parkrun26:27Cardiff parkrun # 4711.56.831 Dec 16
parkrun24:20Tees Barrage parkrun # 1753.00.130 Jan 16
parkrun23:49Cardiff parkrun # 4271.40.75 Mar 16
parkrun24:45Tees Barrage parkrun # 1743.50.323 Jan 16
parkrun24:12Cardiff parkrun # 4331.23.116 Apr 16
parkrun24:09Long Eaton parkrun # 391.61.127 Feb 16
parkrun23:43Albert parkrun # 4021.80.11 Jan 16
5K25:13Tees Winter 5K Series5.4-0.725 Oct 15
parkrun25:57Tees Barrage parkrun # 1992.64.816 Jul 16
HM1:46:04Lloyds Bank Cardiff Half Marathon0.6-0.44 Oct 15
parkrun23:55Tees Barrage parkrun # 1612.5-0.224 Oct 15
parkrun23:30Cardiff parkrun # 4121.00.55 Dec 15
parkrun26:19Tees Barrage parkrun # 2061.56.610 Sep 16
10K49:01Cardiff Pentath 10K2.0-0.429 Aug 15
parkrun22:48Pontypridd parkrun # 901.0-0.85 Sep 15
parkrun23:33Cardiff parkrun # 4071.40.231 Oct 15
parkrun24:59Stewart parkrun # 1823.01.21 Jan 16
parkrun23:47Cardiff parkrun # 4111.20.928 Nov 15
parkrun24:00Tees Barrage parkrun # 1711.01.52 Jan 16
parkrun23:21Cardiff parkrun # 4041.20.110 Oct 15
parkrun24:22Tees Barrage parkrun # 1454.5-1.427 Jun 15
HM1:49:24Cardiff Pentath Half Marathon1.40.230 Aug 15
parkrun25:31Cardiff parkrun # 4410.95.811 Jun 16
10K47:52Darlington 10K0.8-0.29 Aug 15
parkrun23:05Cardiff parkrun # 3980.80.029 Aug 15
10K48:03Cardiff 10K0.30.56 Sep 15
parkrun24:03Cardiff parkrun # 4101.01.621 Nov 15
parkrun23:19Penallta parkrun # 121.00.212 Sep 15
parkrun24:45Tees Barrage parkrun # 1603.00.817 Oct 15
parkrun22:52Cardiff parkrun # 3901.0-0.74 Jul 15
5M37:31Cardiff Bay 51.1-2.34 May 15
parkrun25:10Cardiff parkrun # 4142.02.619 Dec 15
parkrun23:41Cardiff parkrun # 4020.81.126 Sep 15
parkrun24:24Tees Barrage parkrun # 1503.00.21 Aug 15
parkrun23:30Cardiff parkrun # 3911.8-0.311 Jul 15
HM2:02:52Cardiff Half Marathon0.60.016 Oct 11
parkrun26:25Albert parkrun # 2091.00.026 May 12
parkrun26:24Cardiff parkrun # 2261.2-1.223 Jun 12
parkrun25:46Cardiff parkrun # 2281.6-2.77 Jul 12
parkrun25:58Cardiff parkrun # 2301.2-0.921 Jul 12
parkrun24:56Cardiff parkrun # 2311.6-3.128 Jul 12
parkrun24:26Cardiff parkrun # 2332.0-2.911 Aug 12
parkrun25:56Tees Barrage parkrun # 81.01.618 Aug 12
parkrun24:37Cardiff parkrun # 2351.2-0.925 Aug 12
parkrun25:10Cardiff parkrun # 2361.4-0.11 Sep 12
parkrun24:13Cardiff parkrun # 2371.4-1.88 Sep 12
HM1:56:35Bupa Great North Run0.2-2.516 Sep 12
parkrun24:02Cardiff parkrun # 2401.2-1.529 Sep 12
HM1:57:15Cardiff Half Marathon (Inc Welsh Champs)0.30.014 Oct 12
parkrun25:13Cardiff parkrun # 2471.40.717 Nov 12
parkrun24:35Cardiff parkrun # 2481.2-0.224 Nov 12
parkrun23:49Cardiff parkrun # 2490.4-0.81 Dec 12
parkrun25:23Cardiff parkrun # 2522.00.822 Dec 12
parkrun25:19Tees Barrage parkrun # 241.01.729 Dec 12
parkrun24:53Cardiff parkrun # 2553.4-1.51 Jan 13
parkrun26:19Cardiff parkrun # 2572.22.212 Jan 13
parkrun26:09Cardiff parkrun # 2601.62.52 Feb 13
parkrun25:29Cardiff parkrun # 2611.02.09 Feb 13
parkrun25:11Cardiff parkrun # 2621.41.116 Feb 13
parkrun27:14Tees Barrage parkrun # 311.04.923 Feb 13
parkrun25:16Tees Barrage parkrun # 321.01.62 Mar 13
parkrun25:55Tees Barrage parkrun # 331.02.79 Mar 13
parkrun25:39Cardiff parkrun # 2691.41.96 Apr 13
parkrun26:42Cardiff parkrun # 2701.43.713 Apr 13
parkrun25:13Cardiff parkrun # 2710.81.720 Apr 13
parkrun25:18Cardiff parkrun # 2721.01.727 Apr 13
parkrun26:29Sedgefield parkrun # 591.03.74 May 13
parkrun25:36Cardiff parkrun # 2741.41.811 May 13
parkrun25:25Cardiff parkrun # 2751.21.718 May 13
parkrun24:43Cardiff parkrun # 2760.61.025 May 13
10K52:55Treforest 10K2.00.926 May 13
parkrun24:42Cardiff parkrun # 2771.20.41 Jun 13
parkrun25:08Cardiff parkrun # 2781.01.48 Jun 13
parkrun24:57Cardiff parkrun # 2791.80.315 Jun 13
5M39:48Cardiff Pontcanna 51.4-0.916 Jun 13
parkrun24:59Tees Barrage parkrun # 483.0-0.922 Jun 13
10K50:16Bupa Great North 10K1.4-0.823 Jun 13
parkrun24:45Cardiff parkrun # 2821.00.76 Jul 13
parkrun26:06Cardiff parkrun # 2841.22.920 Jul 13
parkrun24:02Cardiff parkrun # 2851.4-1.027 Jul 13
parkrun25:03Cardiff parkrun # 2870.61.610 Aug 13
parkrun24:30Cardiff parkrun # 2880.80.417 Aug 13
parkrun24:04Cardiff parkrun # 2891.2-0.724 Aug 13
parkrun24:49Cardiff parkrun # 2900.81.031 Aug 13
parkrun25:13Tees Barrage parkrun # 603.0-0.514 Sep 13
parkrun24:20Cardiff parkrun # 2930.80.121 Sep 13
HM1:53:58Cardiff Half Marathon0.60.66 Oct 13
parkrun24:02Cardiff parkrun # 2961.0-0.612 Oct 13
parkrun24:20Cardiff parkrun # 3010.80.116 Nov 13
parkrun25:17Cardiff parkrun # 3051.21.414 Dec 13
parkrun24:55Cardiff parkrun # 3061.01.021 Dec 13
parkrun24:54Cardiff parkrun # 3071.60.425 Dec 13
parkrun25:04Albert parkrun # 2941.80.51 Jan 14
parkrun25:40Stewart parkrun # 783.5-0.21 Jan 14
parkrun25:32Cardiff parkrun # 3101.81.34 Jan 14
parkrun26:29Cardiff parkrun # 3141.23.51 Feb 14
parkrun24:47Cardiff parkrun # 3151.80.08 Feb 14
parkrun24:40Cardiff parkrun # 3171.00.522 Feb 14
parkrun25:40Tees Barrage parkrun # 842.01.31 Mar 14
parkrun24:38Cardiff parkrun # 3201.00.515 Mar 14
parkrun25:13Cardiff parkrun # 3241.01.512 Apr 14
parkrun25:17Cardiff parkrun # 3271.01.63 May 14
parkrun24:35Cardiff parkrun # 3282.0-0.610 May 14
parkrun25:24Tees Barrage parkrun # 952.00.817 May 14
parkrun24:53Cardiff parkrun # 3301.20.724 May 14
parkrun24:14Cardiff parkrun # 3311.4-0.631 May 14
parkrun24:36Cardiff parkrun # 3321.00.47 Jun 14
parkrun24:39Cardiff parkrun # 3331.20.314 Jun 14
10K51:28Caerphilly 10K (Inc Welsh Champs)1.40.322 Jun 14
parkrun24:28Cardiff parkrun # 3351.00.228 Jun 14
5M40:23Pontcanna 52.0-0.96 Jul 14
parkrun23:20Cardiff parkrun # 3371.2-2.112 Jul 14
parkrun24:51Tees Barrage parkrun # 1043.0-0.219 Jul 14
parkrun24:31Cardiff parkrun # 3391.60.626 Jul 14
parkrun33:47Cardiff parkrun # 3421.214.716 Aug 14
10K51:57Cardiff Pentath Run 10K1.81.223 Aug 14
parkrun23:58Cardiff parkrun # 3430.80.423 Aug 14
1M7:49Cardiff Pentath Run Mile1.00.024 Aug 14
HM1:59:12Cardiff Pentath Run Half Marathon2.01.224 Aug 14
parkrun29:40Tees Barrage parkrun # 1112.08.66 Sep 14
HM2:02:23Bupa Great North Run0.93.57 Sep 14
parkrun24:01Cardiff parkrun # 3461.20.113 Sep 14
parkrun24:51Tees Barrage parkrun # 1132.00.820 Sep 14
HM1:50:33Cardiff Half Marathon0.1-0.25 Oct 14
parkrun24:47Cardiff parkrun # 3531.21.51 Nov 14
parkrun25:08Cardiff parkrun # 3542.60.78 Nov 14
parkrun25:12Cardiff parkrun # 3551.61.815 Nov 14
parkrun26:20Sheffield Hallam parkrun # 2211.24.222 Nov 14
5K29:14Stockton Winter 5K Series6.04.023 Nov 14
parkrun24:43Cardiff parkrun # 3571.01.529 Nov 14
parkrun23:54Cardiff parkrun # 3581.00.16 Dec 14
parkrun23:22Cardiff parkrun # 3591.8-1.713 Dec 14
parkrun23:21Albert parkrun # 3461.0-1.025 Dec 14
parkrun24:09Stewart parkrun # 1293.0-1.527 Dec 14
parkrun24:07Cardiff parkrun # 3632.0-0.51 Jan 15
parkrun23:48Cardiff parkrun # 3642.0-1.13 Jan 15
parkrun24:28Cardiff parkrun # 3681.40.731 Jan 15
parkrun23:57Cardiff parkrun # 3691.6-0.57 Feb 15
parkrun24:00Cardiff parkrun # 3710.60.621 Feb 15
parkrun23:54Cardiff parkrun # 3721.6-0.528 Feb 15
parkrun24:18Tees Barrage parkrun # 1293.5-1.77 Mar 15
parkrun24:20Stewart parkrun # 1411.00.814 Mar 15
parkrun24:33Cardiff parkrun # 3751.21.021 Mar 15
HM1:50:07Merthyr Half Marathon0.6-0.822 Mar 15
parkrun24:05Cardiff parkrun # 3761.00.428 Mar 15
10M82:46Pontypridd Reverse 101.4-1.329 Mar 15
parkrun23:34Cardiff parkrun # 3770.8-0.44 Apr 15
parkrun23:31Cardiff parkrun # 3790.8-0.518 Apr 15
Mar3:53:44Virgin London Marathon0.8-0.526 Apr 15
parkrun23:32Cardiff parkrun # 3811.0-0.62 May 15
parkrun23:43Cardiff parkrun # 3821.20.79 May 15
parkrun23:21Cardiff parkrun # 3831.4-0.116 May 15
parkrun23:59Cardiff parkrun # 3862.00.46 Jun 15
parkrun23:08Hartlepool parkrun # 601.0-0.113 Jun 15
5K23:40Tees 5K Summer Trail Series1.40.418 Jun 15
parkrun24:27Sedgefield parkrun # 1801.02.38 Aug 15
parkrun24:21Tees Barrage parkrun # 1522.01.115 Aug 15
parkrun24:13Cardiff parkrun # 3970.82.122 Aug 15
1M7:15Cardiff Pentath Mile1.0-4.330 Aug 15
parkrun26:02Cardiff parkrun # 4191.24.99 Jan 16

Order By:

EventTimeRaceDate
FELL69:03Pentyrch (6.8M/1601ft)24 Apr 18
FELL76:18Pentyrch (6.8M/1601ft)30 Apr 19