Name:
Susan Bowes
Gender:
Female
Club:
Les Croupiers
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:37Westpark parkrun # 1064.0-2.118 Jun 22+1
9.6M70:14Welsh Castles Relay2.2-0.811 Jun 22+2
4M27:27Rose Inn 4 Series1.0-0.312 Jul 22+3
5K20:52New Marske Summer Coast Road 5K0.7-0.320 Jul 22+4
parkrun21:13Pontypridd parkrun # 3242.4-1.85 Mar 22+5
parkrun22:02Northallerton parkrun # 2902.80.016 Jul 22
parkrun21:49Llanishen Park parkrun # 42.30.09 Jul 22
6.2M43:07Blaydon Races 6.20.20.09 Jun 22
parkrun21:16Swansea Bay parkrun # 2551.20.014 May 22
parkrun22:25Jesmond Dene parkrun # 603.40.128 May 22
5K20:39Cardiff Race For Victory 5K0.0-0.51 May 22
4M27:35Rose Inn 4 Series0.90.010 May 22
parkrun22:26Rising Sun parkrun # 2134.6-1.622 Jan 22
parkrun22:05Severn Bridge parkrun # 1142.20.72 Jul 22
HM97:40Cardiff University Cardiff Half Marathon0.70.027 Mar 22
parkrun21:45Leazes parkrun # 721.50.723 Jul 22
parkrun22:02Westpark parkrun # 1072.00.825 Jun 22
parkrun21:53Hackworth parkrun # 3772.2-0.319 Mar 22
parkrun21:35Cardiff parkrun # 6850.81.16 Aug 22
6M51:03Tintern Trot 68.01.17 Jul 22
parkrun22:45Pontefract parkrun # 4923.60.026 Mar 22
8M57:14Lliswerry 80.6-0.36 Feb 22
Mar3:31:53ABP Newport Wales Marathon2.0-0.224 Oct 21
parkrun22:08Eastville parkrun # 1383.4-1.08 Jan 22
parkrun22:57The Pastures parkrun # 963.01.521 May 22
parkrun22:22Ross-on-Wye parkrun # 344.6-1.86 Nov 21
parkrun22:51Cotsford Fields parkrun # 1204.0-0.229 Jan 22
parkrun21:29Cardiff parkrun # 6630.80.326 Feb 22
parkrun21:10Marine Parade parkrun # 10.50.015 Jan 22
parkrun21:49Cardiff parkrun # 6651.20.612 Mar 22
parkrun21:27Albert parkrun # 6521.4-0.31 Jan 22
6.8K31:33The John H Collins Gwent League4.5-0.914 Nov 21
parkrun20:55Pontypridd parkrun # 3130.8-0.920 Nov 21
parkrun22:05Cardiff parkrun # 6840.62.330 Jul 22
parkrun22:25Marshall Drive parkrun # 704.2-1.316 Oct 21
parkrun22:54Cosmeston Lakes parkrun # 442.41.530 Apr 22
parkrun21:42Cardiff parkrun # 6591.7-0.125 Dec 21
parkrun22:26Cardiff parkrun # 6711.41.623 Apr 22
parkrun21:32Cardiff parkrun # 6581.3-0.118 Dec 21
parkrun21:55Pontypool parkrun # 3352.5-0.511 Dec 21
parkrun22:52Pomphrey Hill parkrun # 3432.81.019 Feb 22
parkrun21:08Hartlepool parkrun # 3162.4-2.011 Sep 21
parkrun22:47Somerdale Pavilion parkrun # 704.0-0.327 Nov 21
parkrun21:17Tremorfa parkrun # 252.0-1.325 Sep 21
7.1K35:59The John H Collins Gwent League6.01.419 Feb 22
7.3K32:32The John H Collins Gwent League1.60.24 Dec 21
5.4M43:16Stuart Pailor Memorial 54.81.32 Jan 22
parkrun21:34Rogiet parkrun # 1152.4-2.021 Aug 21
parkrun21:47Cardiff parkrun # 6521.8-0.130 Oct 21
parkrun21:24Berkeley Green parkrun # 191.0-0.113 Nov 21
parkrun21:29Herrington Country parkrun # 382.6-2.424 Jul 21
parkrun20:57Durham parkrun # 4221.0-1.928 Aug 21
parkrun21:38Newcastle parkrun # 5131.8-0.42 Oct 21
parkrun22:59Cardiff parkrun # 6700.73.316 Apr 22
Mar3:47:26Snowdonia Marathon Eryri5.8-1.626 Oct 19
parkrun21:34Herrington Country parkrun # 431.6-0.44 Sep 21
parkrun23:14Trelai Park parkrun # 14.2-0.57 Mar 20
parkrun22:01Penallta parkrun # 2312.6-1.21 Jan 20
10K45:10Richard Burton 10K2.4-1.63 Nov 19
Mar3:47:43Active Northumberland Kielder Marathon4.6-0.313 Oct 19
parkrun22:33Llanelli Coast parkrun # 1572.6-0.218 Jan 20
parkrun21:46Tees Barrage parkrun # 3622.0-1.116 Nov 19
5M36:02Old Father Time Vets 51.00.029 Dec 19
parkrun22:07Cardiff parkrun # 6490.02.39 Oct 21
parkrun25:16Coed Cefn-pwll-du parkrun # 66.80.629 Feb 20
parkrun22:07Albert parkrun # 6161.40.225 Dec 19
parkrun22:29Cosmeston Lakes parkrun # 12.6-0.37 Dec 19
parkrun22:29Cosmeston Lakes parkrun # 12.6-0.37 Dec 19
parkrun23:07Cosmeston Lakes parkrun # 33.20.321 Dec 19
HM1:43:16Robin Hood Nottingham Half Marathon2.4-0.129 Sep 19
parkrun22:52Tees Barrage parkrun # 3712.01.125 Jan 20
6.1K29:11Start Fitness Gwent League3.41.18 Feb 20
parkrun23:07Mallards Pike parkrun # 162.80.74 Jan 20
parkrun23:02Tees Barrage parkrun # 3722.11.31 Feb 20
parkrun21:49Darlington South Park parkrun # 3561.6-0.612 Oct 19
parkrun23:05Cardiff parkrun # 6382.01.515 Feb 20
10K44:31SimplyHealth Great Tees 10K0.7-0.57 Sep 19
10K45:04Asda Foundation Middlesbrough 10K1.2-0.51 Sep 19
HM1:46:10Cardiff Pentath Half Marathon3.40.125 Aug 19
parkrun22:00Tees Barrage parkrun # 3561.7-0.35 Oct 19
parkrun22:00Grangemoor parkrun # 2011.6-0.221 Sep 19
parkrun22:52Tremorfa parkrun # 82.20.914 Dec 19
parkrun22:10Cardiff parkrun # 6191.20.519 Oct 19
parkrun22:31Aberdare parkrun # 750.61.828 Dec 19
parkrun23:06Cardiff parkrun # 6331.61.911 Jan 20
10K47:33Cardiff Pentath 10K2.60.424 Aug 19
parkrun23:20Babbs Mill parkrun # 93.50.428 Sep 19
parkrun23:04Cardiff parkrun # 6241.71.723 Nov 19
parkrun23:11Cardiff parkrun # 6311.12.61 Jan 20
parkrun22:31Isabel Trail parkrun # 391.80.631 Aug 19
parkrun22:47Cardiff parkrun # 6112.00.924 Aug 19
10K47:23Barry Island 10K1.81.14 Aug 19
1M6:49Cardiff Pentath Mile3.8-0.225 Aug 19
parkrun25:43Cardiff parkrun # 6561.87.24 Dec 21
parkrun22:16Aberbeeg parkrun # 361.40.513 Jul 19
10K47:21Porthcawl 10K1.51.37 Jul 19
parkrun25:12Cardiff parkrun # 6510.87.223 Oct 21
4M29:18Rose Inn 4 Series0.91.39 Jul 19
parkrun23:26Cardiff parkrun # 6101.82.317 Aug 19
5K22:21SSAFA 5K0.71.419 Jun 19
4M29:33Rose Inn 4 Series0.52.113 Aug 19
parkrun25:00Cardiff parkrun # 6371.85.28 Feb 20
parkrun23:19Cardiff parkrun # 6141.22.714 Sep 19
parkrun23:13Pole Mokotowskie parkrun # 252.51.218 May 19
parkrun23:54Sutton Park parkrun # 473.21.829 Jun 19
parkrun24:41Ashton Court parkrun # 4164.12.320 Jul 19
parkrun23:05Porthcawl parkrun # 3202.11.415 Jun 19
5.4M40:24Blaydon Races 5.40.22.29 Jun 19
parkrun24:19Maesteg parkrun # 1013.02.83 Aug 19
parkrun24:09Cardiff parkrun # 6092.43.010 Aug 19
parkrun22:31Redcar parkrun # 3442.7-0.329 Dec 18
parkrun25:51Flatts Lane parkrun # 866.22.31 Jun 19
parkrun22:34Grangemoor parkrun # 1721.60.92 Mar 19
10K47:25ABP Newport Wales 10K0.32.65 May 19
parkrun23:51Fountains Abbey parkrun # 2652.22.78 Jun 19
HM1:40:08Robin Hood Half Marathon1.3-0.330 Sep 18
parkrun23:10Stewart parkrun # 3383.40.21 Jan 19
8M60:39Lliswerry 80.81.227 Jan 19
parkrun23:38Cardiff parkrun # 6021.23.322 Jun 19
4M29:59Rose Inn 4 Series0.42.811 Jun 19
parkrun22:19Tees Barrage parkrun # 3132.00.017 Nov 18
parkrun22:08Severn Bridge parkrun # 102.1-0.53 Nov 18
10K44:20SimplyHealth Great Tees 10K0.9-1.68 Sep 18
parkrun22:35Cardiff parkrun # 5751.90.625 Dec 18
parkrun22:50Albert parkrun # 5652.30.71 Jan 19
parkrun24:08Cardiff parkrun # 5942.72.727 Apr 19
HM1:43:47Cardiff Pentath Half Marathon2.8-0.926 Aug 18
6.5M49:16Sedgefield Serpentine 6.52.7-0.216 Sep 18
parkrun22:08Tees Barrage parkrun # 3042.7-1.115 Sep 18
5M43:37Porthkerry 55.83.612 May 19
HM1:47:00Llanelli Half Marathon1.32.610 Feb 19
parkrun23:55Tees Barrage parkrun # 3332.42.613 Apr 19
Mar4:08:21Snowdonia Marathon Eryri5.82.327 Oct 18
parkrun22:27Tees Barrage parkrun # 3141.40.924 Nov 18
parkrun22:15Torun parkrun # 1672.0-0.16 Oct 18
parkrun22:14Cwmbran parkrun # 1191.40.420 Oct 18
parkrun22:57Cardiff parkrun # 5732.11.115 Dec 18
HM1:42:43Vale of York Half Marathon1.40.79 Sep 18
parkrun26:08Cardiff parkrun # 6044.14.86 Jul 19
parkrun23:55Cardiff parkrun # 5931.04.020 Apr 19
1M6:54Cardiff Pentath Mile5.6-1.426 Aug 18
parkrun22:16Cardiff parkrun # 5621.30.622 Sep 18
4M28:16Rose Inn 4 Series1.0-1.314 Aug 18
parkrun23:21Pontypridd parkrun # 2491.22.89 Feb 19
parkrun22:47Newport parkrun # 3912.6-0.41 Sep 18
parkrun23:18Cardiff parkrun # 5781.52.45 Jan 19
10K47:52Cardiff Pentath 10K2.40.225 Aug 18
parkrun26:44Flatts Lane parkrun # 746.43.69 Mar 19
parkrun22:21Cardiff parkrun # 5571.5-0.118 Aug 18
parkrun21:48Aberdare parkrun # 31.4-1.523 Jun 18
parkrun23:00Tees Barrage parkrun # 2993.2-0.94 Aug 18
parkrun24:36Cardiff parkrun # 5961.64.711 May 19
6.2K31:29Start Fitness Gwent League3.33.82 Mar 19
HM1:45:09Affidea Rock 'n' Roll Dublin Half Marathon1.80.312 Aug 18
4M28:36Rose Inn 4 Series1.3-1.110 Jul 18
4.5K22:30Cardiff Pentath 4.5K7.20.325 Aug 18
4.2M45:34Kymin Winter Race 4.210.09.04 Jan 20
5K22:37Affidea Dublin Rock n Roll 5K2.0-0.411 Aug 18
parkrun23:16Cardiff parkrun # 5483.7-1.216 Jun 18
6.4K31:01British Athletics Cross Challenge (Inc. Gwent League)3.31.713 Oct 18
parkrun22:13Riverfront parkrun # 761.6-0.87 Jul 18
Mar3:56:02Asics Windermere Marathon4.00.320 May 18
5K21:52SSAFA 5K0.6-0.820 Jun 18
parkrun22:43Cardiff parkrun # 5531.70.121 Jul 18
parkrun23:03Cardiff parkrun # 5631.32.129 Sep 18
parkrun23:58Cardiff parkrun # 5791.53.612 Jan 19
5K26:17Gavin Duffy's Memorial 5K6.03.225 Nov 18
parkrun24:32Cardiff parkrun # 5821.94.22 Feb 19
9.6M74:37Welsh Castles Relay1.4-0.39 Jun 18
parkrun23:05Sedgefield parkrun # 3312.20.328 Jul 18
4M28:43Rose Inn 4 Series0.9-1.112 Jun 18
parkrun24:04Cardiff parkrun # 5711.83.51 Dec 18
5M40:13Cadwaladers Porthkerry 55.1-0.913 May 18
parkrun23:21Barry Island parkrun # 1622.80.230 Jun 18
parkrun23:23Cardiff parkrun # 5581.81.625 Aug 18
4M28:52Rose Inn 4 Series1.2-1.38 May 18
parkrun25:12Flatts Lane parkrun # 335.80.026 May 18
parkrun22:13Cardiff parkrun # 5391.2-1.114 Apr 18
10K53:58The Loop 10K5.81.815 Jul 18
6.4K35:01Start Fitness Gwent League4.36.09 Feb 19
parkrun22:28Cardiff parkrun # 5252.5-1.41 Jan 18
parkrun22:44Chipping Sodbury parkrun # 2091.00.128 Apr 18
parkrun23:24Cardiff parkrun # 5461.70.82 Jun 18
8M80:16Wentwood Weasel 810.03.72 Sep 18
parkrun23:25Fountains Abbey parkrun # 2072.20.27 Apr 18
parkrun23:03Cardiff parkrun # 5341.90.310 Mar 18
parkrun23:13Cardiff parkrun # 5401.20.821 Apr 18
HM1:42:34Robin Hood Half Marathon1.9-1.124 Sep 17
parkrun22:50Albert parkrun # 5092.3-0.525 Dec 17
Mar4:01:18Brooks Snowdonia Marathon5.10.528 Oct 17
10K51:16Cottrell Park Christmas Cracker 10K5.00.117 Dec 17
parkrun23:14Cardiff parkrun # 5331.80.724 Feb 18
5K23:15Cardiff Race for Victory 5K (Inc Welsh Championships)0.71.46 May 18
parkrun23:35Tees Barrage parkrun # 2732.80.427 Jan 18
parkrun22:47Cardiff parkrun # 5271.70.013 Jan 18
parkrun24:56Albert parkrun # 5145.00.720 Jan 18
parkrun22:24Cardiff parkrun # 5141.5-0.521 Oct 17
parkrun26:48Cardiff parkrun # 5801.98.219 Jan 19
parkrun23:17Cardiff parkrun # 5321.11.517 Feb 18
parkrun22:37Cardiff parkrun # 5191.30.125 Nov 17
parkrun23:15Cardiff parkrun # 5221.90.723 Dec 17
parkrun23:46Cardiff parkrun # 5242.80.730 Dec 17
parkrun23:02Cardiff parkrun # 5181.70.518 Nov 17
parkrun22:44Cardiff parkrun # 5201.10.52 Dec 17
parkrun23:14Cardiff parkrun # 5211.51.016 Dec 17
6.4K30:09Start Fitness Gwent League1.80.73 Dec 17
6.4K28:01Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.214 Oct 17
parkrun23:13Merthyr parkrun # 202.6-0.12 Sep 17
HM1:49:55Cardiff Pentath Half Marathon2.91.027 Aug 17
parkrun22:19Hartlepool parkrun # 1770.20.623 Sep 17
HM1:44:15JCP Swansea Half Marathon1.30.225 Jun 17
6.5M53:28Sedgefield Serpentine 6.53.61.317 Sep 17
10K49:20Cardiff Pentath 10K2.50.926 Aug 17
parkrun23:31Sedgefield parkrun # 2882.11.016 Sep 17
10M82:04Brecon Lions 102.51.26 Aug 17
9.6M77:40Welsh Castles Relay3.00.210 Jun 17
parkrun23:27Cardiff parkrun # 5131.71.214 Oct 17
6.4K34:23Start Fitness Gwent League5.03.310 Feb 18
4M29:30Rose Inn 4 Series0.70.68 Aug 17
parkrun23:13Cardiff parkrun # 5011.80.722 Jul 17
1000047:56.1Cardiff Night of Endurance0.91.312 Aug 17
parkrun23:33Cardiff parkrun # 5061.71.426 Aug 17
parkrun25:10Cardiff parkrun # 5312.14.010 Feb 18
4M28:58Rose Inn 4 Series1.0-0.59 May 17
16M2:35:37Roman Run 167.22.62 Sep 17
1M7:17Cardiff Pentath Mile5.20.527 Aug 17
parkrun23:32Cardiff parkrun # 5031.71.45 Aug 17
parkrun23:49Cardiff parkrun # 5051.71.919 Aug 17
parkrun23:56Tees Barrage parkrun # 2482.81.08 Jul 17
HM1:47:29Hereford Running Festival Half Marathon1.81.114 May 17
4M29:41Rose Inn 4 Series0.90.713 Jun 17
5K23:12Cardiff Summer Sizzler 5K0.81.72 Aug 17
parkrun23:25Cardiff parkrun # 4981.71.21 Jul 17
10K57:06Castle Howard 10K7.72.216 Jul 17
4.5K23:40Cardiff Pentath 4.5K7.02.226 Aug 17
parkrun23:11Cardiff parkrun # 4891.90.529 Apr 17
10M78:08Les Croupiers Handicap 101.50.029 Jan 17
parkrun23:41Stewart parkrun # 2621.81.615 Jul 17
5K23:25The Chase 5K1.21.728 Jun 17
parkrun23:13Cardiff parkrun # 4901.60.96 May 17
20M2:59:24San Domenico 203.02.519 Mar 17
10K51:15Caerphilly 10K2.62.518 Jun 17
7M60:05Kilburn 74.02.69 Jul 17
parkrun26:39Cardiff parkrun # 5441.07.219 May 18
parkrun23:11Cardiff parkrun # 4881.31.122 Apr 17
parkrun23:45Princes parkrun # 3072.60.94 Mar 17
parkrun23:18Cardiff parkrun # 4861.21.58 Apr 17
parkrun22:57Albert parkrun # 4621.40.64 Feb 17
parkrun23:36Cardiff parkrun # 4841.61.625 Mar 17
parkrun23:37Cardiff parkrun # 4871.61.715 Apr 17
parkrun23:09Cardiff parkrun # 4761.50.928 Jan 17
parkrun23:38Cardiff parkrun # 4801.91.425 Feb 17
parkrun23:59Cardiff parkrun # 4831.92.018 Mar 17
parkrun24:03Tees Barrage parkrun # 2273.01.111 Feb 17
parkrun23:13Albert parkrun # 4551.90.625 Dec 16
Mar4:11:23Edinburgh Marathon Festival Marathon2.35.128 May 17
parkrun23:41Cardiff parkrun # 4722.41.01 Jan 17
parkrun23:33Antrim parkrun # 1671.02.111 Mar 17
10K51:19Jolly Holly Jog 10K3.51.727 Dec 16
parkrun25:10Cardiff parkrun # 4942.33.83 Jun 17
3M24:51Daisy Chain 34.23.931 May 17
HM1:44:37Cardiff Half Marathon0.71.02 Oct 16
parkrun23:04Cardiff parkrun # 4611.40.829 Oct 16
parkrun23:28Cardiff parkrun # 4661.51.53 Dec 16
parkrun22:45Cardiff parkrun # 4521.50.127 Aug 16
6.5M53:12Sedgefield Serpentine 6.53.51.218 Sep 16
10M80:33Pontypridd Reverse 101.61.34 Sep 16
parkrun24:00Cardiff parkrun # 4691.62.424 Dec 16
parkrun22:37Grangemoor parkrun # 292.4-1.021 May 16
10K49:22Cardiff Pentath 10K2.41.027 Aug 16
10K46:29Caerphilly 10K0.70.119 Jun 16
parkrun23:31Cardiff parkrun # 4650.92.226 Nov 16
parkrun23:23Cardiff parkrun # 4561.51.324 Sep 16
HM2:05:31Cardiff Half Marathon1.48.41 Oct 17
parkrun24:26Cardiff parkrun # 4751.43.421 Jan 17
parkrun22:14Cardiff parkrun # 4401.2-0.64 Jun 16
10K47:59Treforest 10K2.00.229 May 16
parkrun23:31Cardiff parkrun # 4531.81.33 Sep 16
parkrun24:30Cardiff parkrun # 4731.63.37 Jan 17
HM1:53:41Cardiff Pentath Half Marathon3.02.428 Aug 16
HM1:50:25Great North Run1.72.411 Sep 16
5M36:14Hartlepool Marina 50.4-1.93 Apr 16
1M7:25Cardiff Pentath Mile6.00.528 Aug 16
parkrun23:29Cardiff parkrun # 4580.72.38 Oct 16
parkrun22:36Cardiff parkrun # 4361.4-0.17 May 16
Mar3:47:58ASICS Greater Manchester Marathon1.41.710 Apr 16
parkrun23:21Cardiff parkrun # 4421.31.518 Jun 16
parkrun23:45Sedgefield parkrun # 2133.5-1.52 Apr 16
parkrun24:05Cardiff parkrun # 4502.12.013 Aug 16
HM1:44:43IAAF World Half Marathon Championships - Cardiff Half Marathon0.4-0.226 Mar 16
parkrun23:58Cardiff parkrun # 4451.82.19 Jul 16
parkrun27:35Albert parkrun # 4782.08.127 May 17
parkrun24:26Cardiff parkrun # 4491.63.26 Aug 16
parkrun23:19Cardiff parkrun # 4341.01.723 Apr 16
parkrun24:16Cardiff parkrun # 4481.23.330 Jul 16
10K53:16Durham City 10K3.03.820 Jul 16
parkrun25:00Cardiff parkrun # 4511.74.120 Aug 16
parkrun26:20Cardiff parkrun # 4682.06.117 Dec 16
parkrun23:06Cardiff parkrun # 4350.22.130 Apr 16
parkrun23:59Tees Barrage parkrun # 1763.0-0.66 Feb 16
HM1:48:08Merthyr Half Marathon0.61.06 Mar 16
parkrun23:05Cardiff parkrun # 4280.60.212 Mar 16
parkrun24:57Cardiff parkrun # 4471.54.223 Jul 16
parkrun26:27Cardiff parkrun # 4711.56.831 Dec 16
parkrun24:20Tees Barrage parkrun # 1753.00.130 Jan 16
parkrun24:12Cardiff parkrun # 4331.23.116 Apr 16
parkrun23:49Cardiff parkrun # 4271.40.75 Mar 16
parkrun24:45Tees Barrage parkrun # 1743.50.323 Jan 16
parkrun25:57Tees Barrage parkrun # 1992.64.816 Jul 16
parkrun24:09Long Eaton parkrun # 391.61.127 Feb 16
parkrun23:43Albert parkrun # 4021.80.11 Jan 16
5K25:13Tees Winter 5K Series5.4-0.725 Oct 15
HM1:46:04Lloyds Bank Cardiff Half Marathon0.60.24 Oct 15
parkrun23:55Tees Barrage parkrun # 1612.5-0.224 Oct 15
parkrun23:30Cardiff parkrun # 4121.00.55 Dec 15
parkrun26:19Tees Barrage parkrun # 2061.56.610 Sep 16
10K49:01Cardiff Pentath 10K2.0-0.429 Aug 15
parkrun22:48Pontypridd parkrun # 901.0-0.85 Sep 15
parkrun23:33Cardiff parkrun # 4071.40.231 Oct 15
parkrun24:59Stewart parkrun # 1823.01.21 Jan 16
parkrun23:47Cardiff parkrun # 4111.20.928 Nov 15
parkrun24:00Tees Barrage parkrun # 1711.01.52 Jan 16
parkrun23:21Cardiff parkrun # 4041.20.110 Oct 15
parkrun24:22Tees Barrage parkrun # 1454.5-1.427 Jun 15
HM1:49:24Cardiff Pentath Half Marathon1.40.830 Aug 15
parkrun25:31Cardiff parkrun # 4410.95.811 Jun 16
10K47:52Darlington 10K0.8-0.29 Aug 15
parkrun24:45Tees Barrage parkrun # 1603.00.817 Oct 15
parkrun23:05Cardiff parkrun # 3980.80.029 Aug 15
10K48:03Cardiff 10K0.30.56 Sep 15
parkrun24:03Cardiff parkrun # 4101.01.621 Nov 15
parkrun23:19Penallta parkrun # 121.00.212 Sep 15
parkrun22:52Cardiff parkrun # 3901.0-0.74 Jul 15
5M37:31Cardiff Bay 51.1-2.34 May 15
parkrun25:10Cardiff parkrun # 4142.02.619 Dec 15
parkrun23:41Cardiff parkrun # 4020.81.126 Sep 15
parkrun24:24Tees Barrage parkrun # 1503.00.21 Aug 15
parkrun23:30Cardiff parkrun # 3911.8-0.311 Jul 15
parkrun23:08Hartlepool parkrun # 601.0-0.113 Jun 15
parkrun23:21Cardiff parkrun # 3831.4-0.116 May 15
5K23:40Tees 5K Summer Trail Series1.40.418 Jun 15
parkrun24:21Tees Barrage parkrun # 1522.01.115 Aug 15
Mar3:53:44Virgin London Marathon0.80.726 Apr 15
parkrun23:59Cardiff parkrun # 3862.00.46 Jun 15
parkrun24:13Cardiff parkrun # 3970.82.122 Aug 15
parkrun24:18Tees Barrage parkrun # 1293.5-1.77 Mar 15
parkrun23:32Cardiff parkrun # 3811.0-0.62 May 15
10M82:46Pontypridd Reverse 101.4-0.129 Mar 15
parkrun23:43Cardiff parkrun # 3821.20.79 May 15
parkrun23:31Cardiff parkrun # 3790.8-0.518 Apr 15
parkrun24:27Sedgefield parkrun # 1801.02.38 Aug 15
parkrun26:02Cardiff parkrun # 4191.24.99 Jan 16
HM1:50:07Merthyr Half Marathon0.60.622 Mar 15
parkrun23:34Cardiff parkrun # 3770.8-0.44 Apr 15
parkrun23:54Cardiff parkrun # 3721.6-0.528 Feb 15
parkrun24:09Stewart parkrun # 1293.0-1.527 Dec 14
parkrun23:22Cardiff parkrun # 3591.8-1.713 Dec 14
parkrun23:48Cardiff parkrun # 3642.0-1.13 Jan 15
parkrun24:05Cardiff parkrun # 3761.00.428 Mar 15
1M7:15Cardiff Pentath Mile1.03.330 Aug 15
parkrun23:21Albert parkrun # 3461.0-1.025 Dec 14
parkrun23:57Cardiff parkrun # 3691.6-0.57 Feb 15
parkrun24:07Cardiff parkrun # 3632.0-0.51 Jan 15
parkrun24:33Cardiff parkrun # 3751.21.021 Mar 15
parkrun24:00Cardiff parkrun # 3710.60.621 Feb 15
parkrun24:20Stewart parkrun # 1411.00.814 Mar 15
parkrun24:28Cardiff parkrun # 3681.40.731 Jan 15
parkrun23:54Cardiff parkrun # 3581.00.16 Dec 14
parkrun25:08Cardiff parkrun # 3542.60.78 Nov 14
HM1:50:33Cardiff Half Marathon0.11.35 Oct 14
parkrun23:20Cardiff parkrun # 3371.2-2.112 Jul 14
parkrun24:43Cardiff parkrun # 3571.01.529 Nov 14
parkrun24:01Cardiff parkrun # 3461.20.113 Sep 14
parkrun24:51Tees Barrage parkrun # 1043.0-0.219 Jul 14
parkrun24:51Tees Barrage parkrun # 1132.00.820 Sep 14
parkrun23:58Cardiff parkrun # 3430.80.423 Aug 14
parkrun24:47Cardiff parkrun # 3531.21.51 Nov 14
5M40:23Pontcanna 52.0-0.96 Jul 14
10K51:57Cardiff Pentath Run 10K1.81.223 Aug 14
parkrun25:12Cardiff parkrun # 3551.61.815 Nov 14
parkrun24:31Cardiff parkrun # 3391.60.626 Jul 14
10K51:28Caerphilly 10K (Inc Welsh Champs)1.40.322 Jun 14
HM2:02:52Cardiff Half Marathon0.60.016 Oct 11
parkrun26:25Albert parkrun # 2091.0-1.626 May 12
parkrun26:24Cardiff parkrun # 2261.2-1.223 Jun 12
parkrun25:46Cardiff parkrun # 2281.6-2.77 Jul 12
parkrun25:58Cardiff parkrun # 2301.2-0.921 Jul 12
parkrun24:56Cardiff parkrun # 2311.6-3.128 Jul 12
parkrun24:26Cardiff parkrun # 2332.0-2.911 Aug 12
parkrun25:56Tees Barrage parkrun # 81.01.618 Aug 12
parkrun24:37Cardiff parkrun # 2351.2-0.925 Aug 12
parkrun25:10Cardiff parkrun # 2361.4-0.11 Sep 12
parkrun24:13Cardiff parkrun # 2371.4-1.88 Sep 12
HM1:56:35Bupa Great North Run0.21.916 Sep 12
parkrun24:02Cardiff parkrun # 2401.2-1.529 Sep 12
HM1:57:15Cardiff Half Marathon (Inc Welsh Champs)0.32.414 Oct 12
parkrun25:13Cardiff parkrun # 2471.40.717 Nov 12
parkrun24:35Cardiff parkrun # 2481.2-0.224 Nov 12
parkrun23:49Cardiff parkrun # 2490.4-0.81 Dec 12
parkrun25:23Cardiff parkrun # 2522.00.822 Dec 12
parkrun25:19Tees Barrage parkrun # 241.01.729 Dec 12
parkrun24:53Cardiff parkrun # 2553.4-1.51 Jan 13
parkrun26:19Cardiff parkrun # 2572.22.212 Jan 13
parkrun26:09Cardiff parkrun # 2601.62.52 Feb 13
parkrun25:29Cardiff parkrun # 2611.02.09 Feb 13
parkrun25:11Cardiff parkrun # 2621.41.116 Feb 13
parkrun27:14Tees Barrage parkrun # 311.04.923 Feb 13
parkrun25:16Tees Barrage parkrun # 321.01.62 Mar 13
parkrun25:55Tees Barrage parkrun # 331.02.79 Mar 13
parkrun25:39Cardiff parkrun # 2691.41.96 Apr 13
parkrun26:42Cardiff parkrun # 2701.43.713 Apr 13
parkrun25:13Cardiff parkrun # 2710.81.720 Apr 13
parkrun25:18Cardiff parkrun # 2721.01.727 Apr 13
parkrun26:29Sedgefield parkrun # 591.03.74 May 13
parkrun25:36Cardiff parkrun # 2741.41.811 May 13
parkrun25:25Cardiff parkrun # 2751.21.718 May 13
parkrun24:43Cardiff parkrun # 2760.61.025 May 13
10K52:55Treforest 10K2.00.926 May 13
parkrun24:42Cardiff parkrun # 2771.20.41 Jun 13
parkrun25:08Cardiff parkrun # 2781.01.48 Jun 13
parkrun24:57Cardiff parkrun # 2791.80.315 Jun 13
5M39:48Cardiff Pontcanna 51.4-0.916 Jun 13
parkrun24:59Tees Barrage parkrun # 483.0-0.922 Jun 13
10K50:16Bupa Great North 10K1.4-0.823 Jun 13
parkrun24:45Cardiff parkrun # 2821.00.76 Jul 13
parkrun26:06Cardiff parkrun # 2841.22.920 Jul 13
parkrun24:02Cardiff parkrun # 2851.4-1.027 Jul 13
parkrun25:03Cardiff parkrun # 2870.61.610 Aug 13
parkrun24:30Cardiff parkrun # 2880.80.417 Aug 13
parkrun24:04Cardiff parkrun # 2891.2-0.724 Aug 13
parkrun24:49Cardiff parkrun # 2900.81.031 Aug 13
parkrun25:13Tees Barrage parkrun # 603.0-0.514 Sep 13
parkrun24:20Cardiff parkrun # 2930.80.121 Sep 13
HM1:53:58Cardiff Half Marathon0.61.26 Oct 13
parkrun24:02Cardiff parkrun # 2961.0-0.612 Oct 13
parkrun24:20Cardiff parkrun # 3010.80.116 Nov 13
parkrun25:17Cardiff parkrun # 3051.21.414 Dec 13
parkrun24:55Cardiff parkrun # 3061.01.021 Dec 13
parkrun24:54Cardiff parkrun # 3071.60.425 Dec 13
parkrun25:04Albert parkrun # 2941.80.51 Jan 14
parkrun25:40Stewart parkrun # 783.5-0.21 Jan 14
parkrun25:32Cardiff parkrun # 3101.81.34 Jan 14
parkrun26:29Cardiff parkrun # 3141.23.51 Feb 14
parkrun24:47Cardiff parkrun # 3151.80.08 Feb 14
parkrun24:40Cardiff parkrun # 3171.00.522 Feb 14
parkrun25:40Tees Barrage parkrun # 842.01.31 Mar 14
parkrun24:38Cardiff parkrun # 3201.00.515 Mar 14
parkrun25:13Cardiff parkrun # 3241.01.512 Apr 14
parkrun25:17Cardiff parkrun # 3271.01.63 May 14
parkrun24:35Cardiff parkrun # 3282.0-0.610 May 14
parkrun25:24Tees Barrage parkrun # 952.00.817 May 14
parkrun24:53Cardiff parkrun # 3301.20.724 May 14
parkrun24:14Cardiff parkrun # 3311.4-0.631 May 14
parkrun24:36Cardiff parkrun # 3321.00.47 Jun 14
parkrun24:39Cardiff parkrun # 3331.20.314 Jun 14
parkrun24:28Cardiff parkrun # 3351.00.228 Jun 14
parkrun33:47Cardiff parkrun # 3421.214.716 Aug 14
HM1:59:12Cardiff Pentath Run Half Marathon2.02.724 Aug 14
1M7:49Cardiff Pentath Run Mile1.05.824 Aug 14
parkrun29:40Tees Barrage parkrun # 1112.08.66 Sep 14
HM2:02:23Bupa Great North Run0.95.07 Sep 14
parkrun26:20Sheffield Hallam parkrun # 2211.24.222 Nov 14
5K29:14Stockton Winter 5K Series6.04.023 Nov 14

Order By:

EventTimeRaceDate
FELL69:03Pentyrch (6.8M/1601ft)24 Apr 18
FELL76:18Pentyrch (6.8M/1601ft)30 Apr 19