Name:
Ross McEachern
Gender:
Male
Club:
Cumbernauld
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM84:50Star Wars Rival Half Marathon5.2-1.77 Apr 19+
parkrun18:45Drumpellier Country parkrun # 134.2-0.719 Oct 19+
parkrun18:00Springburn parkrun # 2801.80.130 Nov 19+
4K14:54Scottish West District Relay Championships4.50.112 Oct 19+
4K14:51Scottish National Relay Championships4.20.326 Oct 19+
10K35:42Helensburgh 10K0.50.19 May 19
5M29:29Corstorphine 51.90.25 Jun 19
10M60:08Brampton to Carlisle 100.11.217 Nov 19
HM83:54Neil McCover Memorial Half Marathon1.81.36 Oct 19
2.7M15:09George Cumming Road Relays1.20.65 Oct 19
1000037:13.33Scottish Athletics National Masters 10,000m Championship1.01.231 Aug 19
10K36:30Brian Goodwin Memorial 10K0.70.721 Jun 19
4K14:58Scottish National Short Course Championships4.00.89 Nov 19
5K17:27SVHC Clydebank 5K0.8-0.126 Jun 19
500017:50.14Shettleston Harriers Open Graded Meeting0.90.627 Aug 19
10K36:57Cumbernauld 10K0.21.715 Sep 19
3K10:153K on the Green Series0.70.929 Nov 19
300010:14.80Shettleston Harriers Open Graded Meeting0.90.720 Aug 19
parkrun18:33Falkirk parkrun # 3833.6-0.827 Apr 19
5.8M34:03Scottish National Mens 6-Stage Road Relay Championships1.40.224 Mar 19
15004:46.99Scottish Athletics Combined Events & Masters Championships, inc Hurdles Open1.2-0.213 Jul 19
5K18:07Horwich Festival of Running BMAF 5K1.50.616 Jun 19
10K36:27Jack Crawford Springburn Cup 10K1.00.49 Mar 19
500017:44.03Scottish Athletics National 5000m Open (Inc Scottish Masters 5000m Championships) & Jumps Grand Prix Open0.80.526 May 19
300010:20.5CSSAL Division 11.60.32 Jun 19
300010:17.57BMC Regional Races / GAA Miler Meeting Open inc. Scottish Athletics U17 / U20 3000m Championsips1.30.531 May 19
8K31:23Scottish National Masters' Championships4.9-0.12 Feb 19
300010:13.14North Lanarkshire Leisure/LAAA Open Graded Meeting1.20.35 May 19
parkrun18:12Falkirk parkrun # 3742.2-0.216 Feb 19
5K17:44Allan Scally Memorial Relays (4 x 5K)1.00.02 Mar 19
12.5K49:04Kirkintilloch 12.5K2.31.510 Feb 19
5.8K21:37SVHC Open Masters Road Relays2.8-0.227 Jan 19
Mile5:12.71Monument Mile Classic Open0.50.824 May 19
parkrun18:04Strathclyde parkrun # 4351.8-0.119 Jan 19
1000036:29.03Scottish Veteran Harriers 10,000m Championship1.6-0.214 Oct 18
8K29:44British & Irish Masters' International2.30.417 Nov 18
10K42:55Lindsays Scottish National Championships6.02.023 Feb 19
4K14:49Scottish West District Relay Championships5.2-1.113 Oct 18
4K13:46Scottish National Relay Championships2.2-1.027 Oct 18
HM80:07Neil McCover Memorial Run0.90.47 Oct 18
parkrun18:23Falkirk parkrun # 3672.40.025 Dec 18
10K35:57City of Stirling 10K (Inc Scottish Championships)0.90.09 Sep 18
8.5K35:55Scottish West District Championships6.01.78 Dec 18
300010:05.93BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.50.54 Jan 19
4K14:14Scottish National Short Course Championships2.30.210 Nov 18
10K40:15SVHC Glasgow 8005.20.112 Aug 18
2.7M14:59George Cumming Road Relays1.4-0.36 Oct 18
15004:48.05Scottish National Open0.50.612 Jan 19
3K10:053K on the Green Series1.6-0.631 Aug 18
6K20:56Canal Festival of Running 6K0.4-0.522 Aug 18
8002:29.4CSSAL Division 10.33.02 Jun 19
5K17:31SVHC Clydebank 5K1.8-1.327 Jun 18
5K17:18British Masters 5K Championships1.2-1.317 Jun 18
500017:18.43Shettleston Harriers Open Graded Meeting0.2-0.228 Aug 18
parkrun17:57Victoria parkrun # 2342.0-0.628 Jul 18
15004:40.20Scottish Athletics Combined Events & Masters Championships1.4-1.414 Jul 18
300010:03.26Shettleston Harriers Open Graded Meeting0.60.221 Aug 18
5M29:23Corstorphine 51.70.36 Jun 18
HM88:13Keswick Half Marathon4.80.36 May 18
8K30:07British Masters Championships3.8-1.617 Mar 18
10M58:05Tom Scott Memorial 10 (Inc. Scottish Championships)0.1-1.31 Apr 18
300010:12.25Central & South Scotland Athletic League Division 12.3-1.027 May 18
5.08K18:03British Masters Open Relay Championships1.9-1.028 Apr 18
15004:44.34Central & South Scotland Athletic League Division 11.2-0.61 Jul 18
5M28:50Glasgow University 51.3-1.117 Feb 18
12.5K47:08Kirkintilloch 12.5K2.3-1.211 Feb 18
3.1M17:46Scottish National Mens 6-Stage Road Relay Championships2.1-1.025 Mar 18
parkrun17:56Falkirk parkrun # 3183.8-2.525 Dec 17
8K29:56British & Irish Masters' International4.4-2.518 Nov 17
10K39:54Lindsays Scottish National Championships4.9-0.924 Feb 18
Mile5:06.73Monument Mile Classic0.9-0.413 Jun 18
4.8M28:44Scottish Veteran Harriers Snowball 4.81.61.22 May 18
parkrun17:41Springburn parkrun # 2000.60.212 May 18
10K36:34Scottish West District Championships2.3-1.89 Dec 17
5.8K20:39Scottish Masters Relays2.0-1.428 Jan 18
parkrun17:29Victoria parkrun # 2072.1-1.81 Jan 18
8K33:03Scottish National Masters' Championships6.0-0.13 Feb 18
parkrun18:28Pollok parkrun # 4643.5-1.01 Jan 18
4K14:10Scottish Short Course Championships3.5-1.311 Nov 17
7.5K27:02Lanarkshire Championships1.9-1.325 Nov 17
30009:58.10BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships)0.5-0.17 Jan 18
8002:24.54Central & South Scotland Athletic League Division 10.40.027 May 18
parkrun17:22Springburn parkrun # 1781.0-0.94 Nov 17
8K27:57Scottish Veteran International Trial-0.1-0.616 Sep 17
10K36:17Bank of Scotland Great Scottish 10K0.8-0.61 Oct 17
4K14:37Scottish National Relay Championships4.0-0.628 Oct 17
10K36:37City of Stirling 10K1.0-0.410 Sep 17
4K15:31Scottish West District Relay Championships5.90.015 Oct 17
2.7M15:05George Cumming Road Relays1.6-0.47 Oct 17
10K36:14Brian Goodwin Memorial 10K0.9-1.116 Jun 17
500017:22.34Shettleston Milnbank Housing Association Open Graded Meetings0.10.029 Aug 17
5M29:32Corstorphine 51.9-1.27 Jun 17
5K17:20SVHC Clydebank 5k0.2-0.428 Jun 17
300010:18.27Shettleston Milnbank Housing Association Open Graded Meeting0.80.922 Aug 17
10K36:28Jack Crawford Springburn Cup 10K1.2-1.311 Mar 17
HM83:07Alloa Half Marathon1.20.119 Mar 17
parkrun18:10Springburn parkrun # 1491.40.015 Apr 17
8K31:30Scottish National Masters' Championships4.2-0.828 Jan 17
5K17:58Self Transcendence 5K (Inc Scottish Championships)0.50.55 May 17
12.5K48:36Kirkintilloch 12.5K1.90.012 Feb 17
10K42:42Scottish National Championships6.00.225 Feb 17
parkrun18:35Falkirk parkrun # 2742.4-0.218 Feb 17
parkrun19:02Falkirk parkrun # 2663.4-0.325 Dec 16
10K37:01Jimmy Irvine Bella 10K0.7-0.313 Nov 16
3K10:423K on the Green Series1.40.631 Mar 17
10K42:33Scottish West District Championships6.00.14 Dec 16
parkrun17:53Springburn parkrun # 1301.0-0.326 Nov 16
10K36:36Bank of Scotland Great Scottish 10K0.6-0.62 Oct 16
10K37:18Lanarkshire Championships0.30.419 Nov 16
4K14:50Scottish National Short Course Championships3.9-0.45 Nov 16
26K1:47:41Southside Six 26K1.90.66 Nov 16
HM85:43Neil McCover Memorial Half Marathon1.60.89 Oct 16
6M37:56Lasswade AAC Open2.60.330 Oct 16
8K30:33Scottish Veteran International Trial2.3-0.117 Sep 16
4K14:36Scottish West District Relay Championships2.70.18 Oct 16
15K59:28Moffat Gala 15K3.0-0.712 Jul 16
10K37:51City of Stirling 10K (Inc Scottish 10K Championships)0.80.511 Sep 16
10K37:46Cumbernauld 10K0.70.518 Sep 16
10K37:58Paisley 10K1.30.121 Aug 16
7K23:58Canal Canter 7K-1.6-0.224 Aug 16
parkrun18:01St Andrews parkrun # 2151.4-1.016 Jul 16
10K37:06Kirkintilloch 10K0.9-0.416 Jun 16
10K39:44Bearsden and Milngavie Highland Games 10K3.6-0.411 Jun 16
parkrun18:00Springburn parkrun # 1111.0-0.69 Jul 16
10K44:32Cumbernauld 10K0.48.117 Sep 17
parkrun18:15Springburn parkrun # 1101.8-0.92 Jul 16
HM80:46Alloa Half Marathon0.7-1.220 Mar 16
parkrun18:06Falkirk parkrun # 2282.0-2.42 Apr 16
12K49:29Scottish National Championships5.0-1.127 Feb 16
10K38:52Brian Goodwin Memorial 10K (Inc West District Championships)0.81.517 Jun 16
parkrun18:17Falkirk parkrun # 2271.5-1.626 Mar 16
10K38:10Nigel Barge Memorial 10K2.0-0.924 Jan 16
12.5K48:36Kirkintilloch 12.5K1.6-0.214 Feb 16
Mar3:14:05Boston Marathon2.23.018 Apr 16
parkrun19:01Falkirk parkrun # 2153.0-1.625 Dec 15
9K32:35Lenzie Jog-0.80.12 Jan 16
10K38:09Lanarkshire Cross Country Championships1.2-0.121 Nov 15
5M31:00Glasgow University 51.70.328 Nov 15
parkrun19:49Tollcross parkrun # 1393.8-0.71 Jan 16
parkrun18:44Falkirk parkrun # 2211.0-0.26 Feb 16
4K16:06Scottish National Relay Championships4.70.524 Oct 15
10K38:35Kirkintilloch 10K1.40.211 Jun 15
10K41:20Calderglen Harriers 10K3.80.526 Jun 15
10K46:23Scottish West District Championships6.03.26 Dec 15
parkrun19:53Falkirk parkrun # 2052.01.317 Oct 15
HM81:48Alloa Half Marathon0.1-0.415 Mar 15
10K40:37City of Stirling 10K (Inc Scottish 10K Championships)0.82.813 Sep 15
10K40:13Cumbernauld 10K0.23.020 Sep 15
parkrun18:48Falkirk parkrun # 1821.5-0.59 May 15
Mar3:12:19Edinburgh Marathon Festival Marathon1.72.631 May 15
parkrun18:49Falkirk parkrun # 1811.5-0.52 May 15
12.5K49:03Kirkintilloch 12.5K1.6-0.215 Feb 15
parkrun20:57Falkirk parkrun # 1963.02.415 Aug 15
5M30:20Glasgow University 51.2-0.429 Nov 14
parkrun18:35Falkirk parkrun # 1691.0-0.27 Feb 15
parkrun18:43Falkirk parkrun # 1592.0-0.922 Nov 14
parkrun18:54Falkirk parkrun # 1562.5-1.01 Nov 14
parkrun18:41Falkirk parkrun # 1621.00.020 Dec 14
parkrun21:52Strathclyde parkrun # 2356.01.513 Dec 14
10K39:32Cumbernauld 10K0.22.021 Sep 14
2.7M16:20George Cummings Relay1.41.027 Sep 14
10K39:27Brian Goodwin Memorial 10K1.01.120 Jun 14
parkrun19:33Falkirk parkrun # 1481.51.36 Sep 14
HM86:57Inverness Half Marathon0.40.014 Mar 10
10K38:40Cumbernauld 10K0.6-1.412 Sep 10
10K38:20Baxters Loch Ness 10K0.4-0.73 Oct 10
5M31:15KMPG Glasgow University 50.40.66 Nov 10
10K41:17Jimmy Irvine 10K0.82.213 Nov 10
HM82:44Balloch to Clydebank Half Marathon0.3-1.213 Mar 11
Mar3:00:44Paris Marathon1.5-0.110 Apr 11
parkrun19:09Strathclyde parkrun # 581.00.628 May 11
parkrun19:11Strathclyde parkrun # 701.00.627 Aug 11
6K23:28Cloybank 6K1.20.728 Aug 11
10K38:50Baxters Loch Ness 10K-0.41.82 Oct 11
HM88:40Neil Mccover Memorial Half Marathon1.41.49 Oct 11
26.2K1:49:33Southside Six 26K0.81.130 Oct 11
5M30:38KPMG Glasgow University 51.2-0.13 Dec 11
20M2:14:56Trimpell 200.70.74 Mar 12
10K37:54Nigel Barge Memorial 10K1.0-0.624 Mar 12
Mar3:14:46Virgin London Marathon1.52.922 Apr 12
HM98:21Great Scottish Run Half Marathon1.06.12 Sep 12
10K40:54Cumbernauld 10K0.23.39 Sep 12
10K41:00Baxters River Ness 10K0.43.230 Sep 12
3.25M20:47McAndrew Relay1.51.96 Oct 12
HM91:15Neil McCover Memorial Half Marathon (Inc BMAF Champs)0.43.57 Oct 12
26K1:55:25Southside Six 26K1.43.04 Nov 12
5K19:41 Brooks Serpentine Last Friday 5K1.41.728 Dec 12
parkrun19:55Falkirk parkrun # 751.52.15 Jan 13
12.5K52:45Kirkintilloch 12.5K1.82.517 Feb 13
HM82:31Alloa Half Marathon0.2-0.317 Mar 13
Mar3:00:05Virgin London Marathon1.30.021 Apr 13
10K40:53Kirkintilloch Olympians 10K1.02.520 Jun 13
10K45:21Calderglen Harriers 10K3.84.128 Jun 13
parkrun20:17Falkirk parkrun # 1051.03.42 Nov 13
26K1:51:30Southside Six 26K0.42.73 Nov 13
12K52:04Scottish National Championships3.62.022 Feb 14
HM90:29Alloa Half Marathon0.63.116 Mar 14
parkrun19:26Falkirk parkrun # 1251.01.629 Mar 14
Mar3:29:14Greater Manchester Marathon1.06.56 Apr 14
10K39:22Men's Health 10K0.41.615 Jun 14
10K43:48Calderglen Harriers 10K3.82.627 Jun 14
parkrun19:48Falkirk parkrun # 1461.51.923 Aug 14
parkrun36:59Falkirk parkrun # 1632.626.525 Dec 14

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