Name:
Libby Crees
Gender:
Female
Club:
Les Croupiers
Age Group:
V50
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13.2
15398

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:23Cardiff parkrun # 6742.4-3.614 May 22+1
parkrun23:41Hackney Marshes parkrun # 5561.60.99 Jul 22+2
parkrun23:41Cardiff parkrun # 6821.60.916 Jul 22+3
parkrun23:48Edgbaston Reservoir parkrun # 491.80.96 Aug 22+4
10K48:22Treforest 10K0.70.929 May 22+5
parkrun24:10Grangemoor parkrun # 2712.41.030 Jul 22
5K23:22SSAFA 5K0.61.318 May 22
HM1:47:33Cardiff University Cardiff Half Marathon0.70.127 Mar 22
parkrun23:01Cardiff parkrun # 6630.8-1.326 Feb 22
parkrun23:39Cardiff parkrun # 6611.80.629 Jan 22
10M76:59Les Croupiers Handicap 101.81.42 Feb 20
parkrun25:21Trelai Park parkrun # 195.00.618 Dec 21
10M83:02Les Croupiers Handicap 101.40.86 Feb 22
parkrun24:47Cardiff parkrun # 6831.53.023 Jul 22
parkrun24:26Woodhouse Moor parkrun # 6921.80.85 Mar 22
parkrun22:20Cardiff parkrun # 6351.71.425 Jan 20
parkrun22:56Cardiff parkrun # 6392.31.322 Feb 20
parkrun24:45Trelai Park parkrun # 25.61.314 Mar 20
parkrun23:46Cosmeston Lakes parkrun # 74.31.518 Jan 20
parkrun24:52Cannon Hill parkrun # 5112.01.619 Feb 22
parkrun23:18Grangemoor parkrun # 2252.41.929 Feb 20
parkrun24:24Trelai Park parkrun # 14.22.17 Mar 20
parkrun25:27Trelai Park parkrun # 164.01.720 Nov 21
parkrun26:07Grangemoor parkrun # 2662.44.425 Jun 22
parkrun25:17Cardiff parkrun # 6810.94.52 Jul 22
parkrun24:47Cosmeston Lakes parkrun # 253.01.66 Nov 21
parkrun26:15Trelai Park parkrun # 174.52.64 Dec 21
parkrun26:03Trelai Park parkrun # 233.02.612 Feb 22
parkrun22:36Cardiff parkrun # 6221.71.99 Nov 19
parkrun22:56Hove Promenade parkrun # 2191.82.523 Nov 19
parkrun22:33Cardiff parkrun # 6161.91.728 Sep 19
parkrun23:24Tremorfa parkrun # 41.93.316 Nov 19
parkrun25:33Cardiff parkrun # 6591.74.225 Dec 21
parkrun22:43Cardiff parkrun # 6112.01.924 Aug 19
parkrun23:34Cardiff parkrun # 6291.63.925 Dec 19
parkrun25:28Woodhouse Moor parkrun # 6732.43.416 Oct 21
parkrun25:45Trelai Park parkrun # 122.83.523 Oct 21
parkrun23:58Cardiff parkrun # 6272.63.614 Dec 19
HM1:46:20Cardiff Half Marathon1.13.66 Oct 19
parkrun23:21Cardiff parkrun # 6251.43.730 Nov 19
parkrun25:23Weymouth parkrun # 3532.53.12 Oct 21
parkrun23:08Severn Bridge parkrun # 462.42.317 Aug 19
parkrun24:16Cardiff parkrun # 6441.02.64 Sep 21
parkrun22:40Hackney Marshes parkrun # 4742.01.820 Jul 19
parkrun24:26Cosmeston Lakes parkrun # 171.22.711 Sep 21
parkrun24:06Cardiff parkrun # 6282.04.521 Dec 19
parkrun23:26Grangemoor parkrun # 2061.63.626 Oct 19
parkrun24:11Woodhouse Moor parkrun # 6442.44.27 Dec 19
parkrun25:26Thornbury parkrun # 882.63.114 Aug 21
5K22:28Cardiff The Chase 5K1.02.417 Jul 19
10K48:08Cardiff 10K0.64.01 Sep 19
6K26:27British & Irish Masters' International3.0-0.917 Nov 18
parkrun23:36Wanaka parkrun # 534.80.823 Feb 19
5K23:00Cardiff Summer Sizzler 5K1.03.47 Aug 19
5M35:35Old Father Time Vets 51.10.530 Dec 18
parkrun21:49Cardiff parkrun # 5772.10.11 Jan 19
parkrun21:55Cardiff parkrun # 5741.90.522 Dec 18
parkrun21:13Cardiff parkrun # 5651.3-0.320 Oct 18
HM97:00Cardiff Half Marathon0.50.37 Oct 18
parkrun22:10Cardiff parkrun # 5751.91.025 Dec 18
parkrun21:37Cardiff parkrun # 5671.70.13 Nov 18
parkrun25:40Cardiff parkrun # 6213.06.22 Nov 19
parkrun22:55Lower Hutt parkrun # 3612.02.316 Feb 19
parkrun28:34Cardiff parkrun # 6791.09.818 Jun 22
6.4K29:08British Athletics Cross Challenge (Inc. Gwent League)3.30.113 Oct 18
12.3M93:18Welsh Castles Relay2.4-0.410 Jun 18
parkrun23:32Grangemoor parkrun # 1633.02.51 Jan 19
parkrun22:16Cardiff parkrun # 5661.51.627 Oct 18
6.4K35:09Start Fitness Gwent League9.22.52 Dec 18
10M72:27Les Croupiers Handicap 102.2-0.321 Jan 18
parkrun23:07Grangemoor parkrun # 1582.22.51 Dec 18
parkrun21:06Cardiff parkrun # 5421.7-0.95 May 18
parkrun21:26Cardiff parkrun # 5461.7-0.32 Jun 18
parkrun22:12Cardiff parkrun # 5611.61.315 Sep 18
parkrun22:19Cardiff parkrun # 5531.71.521 Jul 18
6M52:37Tintern Trot 68.81.55 Jul 18
5K21:42SSAFA 5K1.40.623 May 18
parkrun20:45Cardiff parkrun # 5301.4-1.03 Feb 18
5K21:36SSAFA 5K0.61.220 Jun 18
parkrun21:29Cardiff parkrun # 5381.8-0.37 Apr 18
2M13:24Cardiff Summer Series 22.00.311 May 18
parkrun21:34Cardiff parkrun # 5361.9-0.224 Mar 18
parkrun22:34Pomphrey Hill parkrun # 2212.80.919 May 18
20M2:41:42Fission 201.91.410 Mar 18
5M34:36Old Father Time Vets 51.40.331 Dec 17
parkrun21:15Cardiff parkrun # 5262.4-0.16 Jan 18
parkrun22:23Cardiff parkrun # 5451.41.926 May 18
parkrun22:56Cardiff parkrun # 5521.72.714 Jul 18
10M75:04Elan Valley 102.01.518 Nov 17
parkrun21:06Cardiff parkrun # 5151.70.328 Oct 17
parkrun22:57Cardiff parkrun # 5491.33.123 Jun 18
parkrun21:53Cardiff parkrun # 5321.11.217 Feb 18
parkrun21:00Cardiff parkrun # 5101.80.023 Sep 17
6.4K25:37Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.90.114 Oct 17
parkrun21:13Cardiff parkrun # 5141.50.821 Oct 17
1M6:32Cardiff Summer Series Mile1.92.027 Apr 18
parkrun23:18Cardiff parkrun # 5561.04.011 Aug 18
parkrun20:46Cardiff parkrun # 5021.7-0.329 Jul 17
9.1M64:17Welsh Castles Relay1.7-0.511 Jun 17
parkrun21:32Cardiff parkrun # 5091.81.116 Sep 17
parkrun21:03Cardiff parkrun # 5011.80.122 Jul 17
parkrun22:55Cardiff parkrun # 5242.82.830 Dec 17
parkrun23:31Cardiff parkrun # 5431.53.912 May 18
parkrun22:10Cardiff parkrun # 5191.32.825 Nov 17
parkrun21:10Cardiff parkrun # 4991.70.58 Jul 17
parkrun20:43Cardiff parkrun # 4841.6-0.325 Mar 17
parkrun22:46Cannon Hill parkrun # 3582.52.87 Oct 17
parkrun24:33Newport parkrun # 3584.14.51 Jan 18
HM99:24Forest of Dean Spring Half Marathon2.01.119 Mar 17
10K53:12Cardiff 10K1.18.02 Sep 18
parkrun22:38Colby parkrun # 1583.21.824 Jun 17
parkrun24:05Cardiff parkrun # 5331.84.724 Feb 18
parkrun22:56Cardiff parkrun # 5201.14.52 Dec 17
parkrun21:53Cardiff parkrun # 4961.52.117 Jun 17
4M29:01Cardiff Summer Series 42.12.114 Jul 17
parkrun22:05Cardiff parkrun # 4942.31.73 Jun 17
5K21:35Merthyr Mawr Lane 5K1.11.931 May 17
parkrun21:02Cardiff parkrun # 4821.50.411 Mar 17
10M73:39Les Croupiers Handicap 101.51.529 Jan 17
5K21:49SSAFA 5K1.22.324 May 17
parkrun25:51Druridge Bay parkrun # 1913.66.031 Mar 18
parkrun22:37Wanstead Flats parkrun # 3311.63.45 Aug 17
HM96:20Wokingham Half Marathon0.31.512 Feb 17
parkrun24:15Cardiff parkrun # 5281.46.720 Jan 18
parkrun24:36Cardiff parkrun # 5252.56.21 Jan 18
parkrun21:04Cardiff parkrun # 4731.60.77 Jan 17
parkrun24:46Cardiff parkrun # 5232.66.425 Dec 17
parkrun21:18Cardiff parkrun # 4751.41.421 Jan 17
parkrun21:29Cardiff parkrun # 4771.61.64 Feb 17
parkrun21:49Cardiff parkrun # 4702.71.125 Dec 16
parkrun22:12Stretford parkrun # 622.91.714 Jan 17
parkrun25:03Cardiff parkrun # 5221.97.623 Dec 17
5M36:16Old Father Time Vets 51.22.81 Jan 17
parkrun22:52Cardiff parkrun # 4920.74.820 May 17
HM98:07Cardiff Half Marathon0.72.22 Oct 16
parkrun23:07Cardiff parkrun # 4831.94.118 Mar 17
10K46:05Pembrokeshire 10K2.42.025 Sep 16
12.3M92:18Welsh Castles Relay2.50.74 Jun 16
6.6K31:08Start Fitness Gwent League4.22.316 Oct 16
parkrun22:37Cardiff parkrun # 4761.53.928 Jan 17
parkrun21:21Cardiff parkrun # 4462.00.916 Jul 16
Mar3:25:02Virgin London Marathon0.91.724 Apr 16
5K20:49SSAFA 5K1.10.722 Jun 16
HM1:44:45Cardiff Pentath Half Marathon3.02.828 Aug 16
10K46:27Cardiff Pentath 10K2.42.427 Aug 16
1000044:31.01Night of Endurance Mile / 10,000m (inc Welsh Championships)1.41.69 Jul 16
10M70:43Les Croupiers Handicap 101.40.17 Feb 16
parkrun22:16Mile End parkrun # 2342.81.923 Jul 16
HM95:20Llanelli Waterside Half Marathon1.20.813 Mar 16
5M38:43Porthkerry 55.81.18 May 16
3M20:03Cardiff Summer Series 31.61.110 Jun 16
4.5K21:24Cardiff Pentath 4.5K6.02.827 Aug 16
parkrun23:53Gladstone parkrun # 2472.45.011 Feb 17
parkrun20:06Cardiff parkrun # 4221.0-0.430 Jan 16
parkrun25:08Cardiff parkrun # 5002.07.615 Jul 17
1M7:00Cardiff Pentath Mile6.02.628 Aug 16
parkrun20:59Cardiff parkrun # 4252.00.420 Feb 16
4M28:40Cardiff Summer Series 41.82.31 Jul 16
parkrun20:54Cardiff parkrun # 4321.20.89 Apr 16
parkrun20:39Cardiff parkrun # 4142.0-0.319 Dec 15
parkrun22:27Cardiff parkrun # 4580.74.38 Oct 16
parkrun22:24Cardiff parkrun # 4550.64.417 Sep 16
parkrun23:49Cardiff parkrun # 4691.66.024 Dec 16
10M75:44Sospan Road Runners 103.60.922 Nov 15
5.9K25:41Gwent League3.6-0.15 Dec 15
5M34:33Old Father Time Vets 5 (Inc Welsh Masters Championships)1.30.927 Dec 15
parkrun22:02Barry Island parkrun # 354.00.51 Jan 16
2M13:26Cardiff Summer Series 21.22.827 May 16
parkrun21:39Cardiff parkrun # 4242.41.313 Feb 16
parkrun21:23Grangemoor parkrun # 52.50.728 Nov 15
parkrun20:38Cardiff parkrun # 4071.40.331 Oct 15
parkrun22:42Pontypridd parkrun # 1291.83.711 Jun 16
parkrun21:02Cardiff parkrun # 4210.42.123 Jan 16
5.97K26:20Gwent League3.20.88 Nov 15
parkrun23:50Cardiff parkrun # 4561.56.224 Sep 16
parkrun24:20Cardiff parkrun # 4591.57.115 Oct 16
parkrun24:05Cardiff parkrun # 4521.56.627 Aug 16
parkrun23:35Cardiff parkrun # 4441.45.82 Jul 16
6.6K29:02Gwent League2.01.711 Oct 15
parkrun22:35Cardiff parkrun # 4261.24.427 Feb 16
1M6:33Cardiff Summer Series Mile1.04.729 Apr 16
parkrun23:19Cardiff parkrun # 4391.05.728 May 16
parkrun25:30Cardiff parkrun # 4671.69.010 Dec 16
10M69:55Les Croupiers Handicap 101.4-0.31 Feb 15
20M2:59:25San Domenico 202.07.720 Mar 16
HM91:28Wokingham Half Marathon0.4-0.18 Feb 15
parkrun22:19Cardiff parkrun # 4051.43.617 Oct 15
20M2:33:40Gloucester 201.21.88 Mar 15
parkrun20:31Cardiff parkrun # 3751.20.321 Mar 15
parkrun21:57Cardiff parkrun # 4031.03.33 Oct 15
parkrun20:39Cardiff parkrun # 3721.60.128 Feb 15
parkrun22:17Cardiff parkrun # 4010.84.219 Sep 15
parkrun24:55Newport parkrun # 2701.87.87 May 16
parkrun23:09Cardiff parkrun # 4101.05.621 Nov 15
parkrun21:52Newport parkrun # 1983.60.61 Jan 15
parkrun19:55Cardiff parkrun # 3461.2-1.013 Sep 14
HM92:30Cardiff Half Marathon0.10.65 Oct 14
parkrun20:10Cardiff parkrun # 3402.0-1.22 Aug 14
Mar3:27:59Athens Marathon - The Authentic1.02.49 Nov 14
10.8M76:32Welsh Castles Relay2.2-0.87 Jun 14
HM98:25Pembrokeshire Half Marathon2.01.328 Sep 14
5M35:38Old Father Time Vets 51.22.328 Dec 14
parkrun20:58Pontypridd parkrun # 571.01.429 Nov 14
parkrun22:00Cannon Hill parkrun # 2331.52.921 Feb 15
10M68:31Teifi 10 (Inc Welsh Champs)1.21.020 Apr 14
parkrun20:52Llyn Llech Owain parkrun # 811.01.227 Sep 14
parkrun20:26Cardiff parkrun # 3361.4-0.15 Jul 14
10K42:34Bupa Great Manchester 10K1.41.918 May 14
parkrun20:55Pollok parkrun # 2822.00.312 Jul 14
parkrun19:48Cardiff parkrun # 3221.20.729 Mar 14
parkrun21:22Cardiff parkrun # 3441.81.430 Aug 14
parkrun26:07Cardiff parkrun # 4290.811.219 Mar 16
parkrun20:41Cardiff parkrun # 3261.81.926 Apr 14
parkrun25:18Cardiff parkrun # 4081.59.17 Nov 15
5M32:57Old Father Time Vets 51.41.029 Dec 13
parkrun25:12Cardiff parkrun # 4001.68.812 Sep 15
parkrun20:07Cardiff parkrun # 3101.81.04 Jan 14
parkrun20:05Cardiff parkrun # 3071.61.125 Dec 13
parkrun20:43Bryn Bach parkrun # 801.52.322 Feb 14
parkrun20:46Cardiff parkrun # 3241.02.912 Apr 14
parkrun25:49Cardiff parkrun # 4020.810.726 Sep 15
HM91:52Cardiff Half Marathon0.62.06 Oct 13
parkrun19:56Cardiff parkrun # 2921.41.014 Sep 13
parkrun20:29Cardiff parkrun # 2991.42.12 Nov 13
parkrun20:30Cardiff parkrun # 3001.02.69 Nov 13
10K42:01Cardiff 10K0.52.48 Sep 13
24M3:53:28Man Versus Horse 246.06.614 Jun 14
HM98:02Cardiff CPR Half Marathon2.03.325 Aug 13
parkrun25:05Cardiff parkrun # 3611.88.425 Dec 14
5K19:58Cardiff Summer Sizzler 5K0.42.17 Aug 13
10K43:49Cardiff CPR 10K1.63.124 Aug 13
HM1:40:06Pembrokeshire Half Marathon2.04.229 Sep 13
parkrun21:02Llyn Llech Owain parkrun # 281.03.728 Sep 13
3M19:43Cosmeston Relays1.72.717 Jul 13
parkrun20:52Black Park parkrun # 2141.62.727 Jul 13
parkrun20:22Cardiff parkrun # 2821.02.36 Jul 13
parkrun21:04Cardiff parkrun # 2802.02.722 Jun 13
5K20:57Les Croupiers 5K1.03.515 Aug 13
parkrun20:58Cardiff parkrun # 2861.03.53 Aug 13
HM1:54:49Red Kite Challenge Half Marathon (Inc Welsh Trail Champs)3.09.03 May 14
parkrun21:25Cardiff parkrun # 2891.24.224 Aug 13
parkrun25:15Cardiff parkrun # 3511.29.318 Oct 14
parkrun25:46Cardiff parkrun # 3621.010.427 Dec 14
5M31:32Old Father Time 5 (Incorporating the WMAA Championships)1.2-1.03 Jan 10
6.5K25:06McCain UK Cross Challenge1.0-0.917 Jan 10
parkrun19:12Cardiff parkrun # 1012.0-1.530 Jan 10
parkrun30:34Cardiff parkrun # 1041.519.120 Feb 10
parkrun43:36Cardiff parkrun # 1071.030.513 Mar 10
parkrun19:24Cardiff parkrun # 1091.5-0.627 Mar 10
4.819K18:54ERRA National Women's 6 Stage Road Relays2.9-0.617 Apr 10
Mar3:23:31Shakespeare Marathon1.03.225 Apr 10
4M25:02Chepstow H Rose Inn 4 Series1.0-0.611 May 10
parkrun30:44Cardiff parkrun # 1171.019.822 May 10
5K19:06Merthyr Mawr Lane 5K1.0-0.726 May 10
9.75M70:17Castles Relay1.03.212 Jun 10
4M25:21Chepstow H Rose Inn 4 Series1.2-0.310 Aug 10
5K18:58Swansea 5K (Inc Welsh Champs)0.6-0.822 Aug 10
10K40:05Cardiff 10K0.60.012 Sep 10
Mar3:53:56Snowdonia Marathon4.65.730 Oct 10
parkrun21:09Cardiff parkrun # 1421.03.513 Nov 10
parkrun29:21Cardiff parkrun # 1466.012.918 Dec 10
parkrun23:13Cardiff parkrun # 1481.57.01 Jan 11
5M32:41Les Croupiers Old Father Time 50.80.92 Jan 11
5.7K25:53McCain UK Cross Challenge4.42.816 Jan 11
parkrun20:14Cardiff parkrun # 1510.81.822 Jan 11
10M65:49Les Croupiers Handicap 101.8-1.530 Jan 11
20M2:42:23Rhayader Round The Lakes 203.43.719 Mar 11
4.2K15:57Welsh Road Relays2.0-0.73 Apr 11
Mar3:08:12Virgin London Marathon1.5-0.517 Apr 11
parkrun39:44Cardiff parkrun # 1640.628.023 Apr 11
parkrun19:40Cardiff parkrun # 1681.00.521 May 11
11.2M98:26Welsh Castles Relay-2.214.611 Jun 11
1M5:57Les Croupiers 1M Time Trial1.02.617 Jun 11
15005:31.7Welsh Masters' League0.63.122 Jun 11
300011:26.1Welsh Masters' League1.01.422 Jun 11
parkrun20:09Cardiff parkrun # 1740.61.92 Jul 11
parkrun21:12Cardiff parkrun # 1751.82.89 Jul 11
1M6:13Les Croupiers 1M Time Trial1.04.415 Jul 11
parkrun19:56Cardiff parkrun # 1770.81.223 Jul 11
parkrun21:52Cardiff parkrun # 1790.25.76 Aug 11
5K19:16Les Croupiers 5K Time Trial1.2-0.611 Aug 11
parkrun20:08Cardiff parkrun # 1800.61.813 Aug 11
5K19:16Croups Summer Sizzler 5K0.20.424 Aug 11
parkrun22:22Cardiff parkrun # 1820.86.127 Aug 11
1M6:02CPR 1M1.03.228 Aug 11
16M2:01:42Roman Run 164.40.63 Sep 11
parkrun21:16Cardiff parkrun # 1850.64.117 Sep 11
parkrun19:22Cardiff parkrun # 1871.0-0.21 Oct 11
HM87:14Cardiff Half Marathon0.6-0.516 Oct 11
Mar3:27:01Snowdonia Marathon4.70.329 Oct 11
parkrun20:02Cardiff parkrun # 1991.40.824 Dec 11
5K19:54Nos Galan 5K1.20.831 Dec 11
parkrun24:24Cardiff parkrun # 2012.08.731 Dec 11
parkrun22:22Cardiff parkrun # 2021.65.37 Jan 12
10M66:27Les Croupiers Handicap 101.6-0.922 Jan 12
HM86:13Wokingham Half Marathon0.0-0.419 Feb 12
parkrun20:21Cardiff parkrun # 2130.62.724 Mar 12
parkrun19:25Cardiff parkrun # 2140.40.931 Mar 12
parkrun26:25Cardiff parkrun # 2151.013.67 Apr 12
10K39:58Yeovilton Easter Bunny 10K0.30.69 Apr 12
4.819K18:50ERRA National Women's 6-Stage Road Relays2.40.214 Apr 12
Mar3:11:50Virgin London Marathon1.50.722 Apr 12
parkrun22:17Cardiff parkrun # 2191.25.95 May 12
10M69:05Les Croupiers Castles 101.80.96 May 12
5K19:21SSAFA 5K Series1.20.016 May 12
parkrun21:06Cardiff parkrun # 2211.43.419 May 12
10K41:21Bupa London 10,000 (10K)1.21.127 May 12
2M17:04Cardiff Summer Series 21.415.51 Jun 12
parkrun18:53Cardiff parkrun # 2231.0-0.82 Jun 12
13.3M91:59Welsh Castles Relay1.80.29 Jun 12
5M33:28Pontcanna 51.81.217 Jun 12
5K20:25SSAFA 5K Series1.42.020 Jun 12
300011:46.1Les Croupiers Club Championships1.03.024 Jun 12
8002:44.5Les Croupiers Club Championships0.01.824 Jun 12
parkrun21:55Pymmes parkrun # 703.03.411 Aug 12
parkrun21:08Cardiff parkrun # 2341.43.518 Aug 12
parkrun20:19Cardiff parkrun # 2351.22.025 Aug 12
Mar3:34:13BMW Berlin Marathon0.86.030 Sep 12
Mar3:47:24Snowdonia Marathon5.04.427 Oct 12
10M74:06Elan Valley 102.43.317 Nov 12
parkrun21:44Cardiff parkrun # 2481.24.924 Nov 12
parkrun25:15Cardiff parkrun # 2511.411.215 Dec 12
parkrun23:55Cardiff parkrun # 2522.08.222 Dec 12
parkrun22:54Cardiff parkrun # 2542.06.329 Dec 12
5K21:01Nos Galan 5K Elite Race1.23.431 Dec 12
parkrun20:50Cardiff parkrun # 2561.82.55 Jan 13
parkrun20:27Cardiff parkrun # 2572.21.312 Jan 13
parkrun28:49Cardiff parkrun # 2584.514.019 Jan 13
parkrun21:07Cardiff parkrun # 2591.83.026 Jan 13
parkrun23:55Cardiff parkrun # 2691.48.86 Apr 13
5K22:08SSAFA 5K Series1.15.722 May 13
parkrun22:04Cardiff parkrun # 2760.66.125 May 13
parkrun21:46Cardiff parkrun # 2771.24.91 Jun 13
8.8M69:19Welsh Castles Relay Stage 163.05.79 Jun 13
1M11:24Mynyddislwyn Murder Mile5.023.79 Aug 13
parkrun22:06Bryn Bach parkrun # 521.05.810 Aug 13
1M6:35Cardiff CPR Mile1.07.125 Aug 13
parkrun29:34Cardiff parkrun # 2900.818.831 Aug 13
1M6:16Les Croupiers 1M Time Trial1.04.96 Sep 13
parkrun22:37Cardiff parkrun # 2950.87.05 Oct 13
1M11:23Mynyddislwyn Murder Mile6.020.88 Aug 14
1M13:33Cardiff Summer Series Mile0.833.11 May 15

Order By:

EventTimeRaceDate
XC26:58European Club Cross Country Cup6 Feb 10
XC19:41Gwent League6 Mar 10
MT42:45Arundel Castle 10K29 Aug 10
XC30:56Gwent League10 Oct 10
XC23:55Gwent League4 Dec 10
XC23:14Gwent League12 Feb 11
XC19:19Gwent League13 Mar 11
XC28:30Gwent League9 Oct 11
XC23:08Gwent League13 Nov 11
XC20:11Gwent League4 Dec 11
XC28:24McCain UK Cross Challenge Series15 Jan 12
XC24:29Gwent League11 Feb 12
XC33:35Welsh National Championships18 Feb 12
XC20:43Gwent League3 Mar 12
XC29:55Gwent League1 Dec 12
XC20:09Cardiff CPR 4.5K24 Aug 13
XC21:28Gwent League19 Oct 13
XC23:47British & Irish Masters' International16 Nov 13
XC25:55British and Irish Masters' International14 Nov 15