Name:
Paul Dalton
Gender:
Male
Club:
Aycliffe
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:08Holme House Prison 5K5.1-0.623 Feb 20+
10M60:03Thirsk 101.0-0.115 Mar 20+
parkrun19:10Hackworth parkrun # 3434.40.215 Feb 20+
10K36:44Trafford 10K1.00.31 Mar 20+
3K11:39Cathedral Relays7.00.319 Jan 20+
10K36:33McCain Yorkshire Coast 10K1.10.029 Sep 19
10K36:22Dewsbury 10K0.20.72 Feb 20
2.22M12:50North East Road Relay Championships2.90.715 Feb 20
8K32:09The Pizza 8 Trail4.6-0.13 May 21
10K38:12Ravenstonedale Red 10K2.10.730 Nov 19
parkrun18:58Leazes parkrun # 213.30.818 Jan 20
10K36:41Heaton Harriers Memorial 10K0.70.610 Nov 19
10K38:09Wistow 10K2.10.727 Oct 19
parkrun19:11Cotsford Fields parkrun # 823.61.01 Jan 20
parkrun19:58Blackhill parkrun # 3195.21.011 Jan 20
parkrun18:43Blackpool parkrun # 1532.41.225 Jan 20
parkrun19:17Gibside parkrun # 2793.61.27 Mar 20
10K37:01Asda Foundation Middlesbrough 10K1.20.41 Sep 19
10K36:44Asda Foundation York 10K1.20.14 Aug 19
parkrun18:26Herrington Country parkrun # 122.10.95 Oct 19
10M63:45Run Northumberland Big 101.31.924 Nov 19
parkrun19:10Sedgefield parkrun # 4022.91.714 Dec 19
10M63:22Run Northumberland BIG 101.01.125 Apr 21
parkrun19:22Jubilee parkrun # 13.61.419 Oct 19
10M63:12Tadcaster 100.82.117 Nov 19
10K37:21Newton Aycliffe 10K1.80.216 Jun 19
parkrun18:49Hartlepool parkrun # 2971.72.11 Jan 20
5M29:10Run Durham Dalton Park Summer 51.5-0.25 Jun 19
6M39:22Castleton Show 64.21.314 Sep 19
10K36:20Asda Foundation Leeds 10K0.50.47 Jul 19
10K36:26Kirkbymoorside 10K1.5-0.55 May 19
parkrun18:20Durham parkrun # 3891.81.07 Sep 19
5.4M30:51Blaydon Races 5.40.20.19 Jun 19
10K36:45Melmerby 10K1.10.226 May 19
10K36:39North Tyneside 10K1.3-0.121 Apr 19
5K17:53New Marske Summer Coast Road 5K0.90.917 Jul 19
10K37:14Staveley Stampede 10K0.90.923 Jun 19
10K39:28Burton Leonard 10K3.11.014 Jul 19
10K39:50Run Durham Hamsterley 10K4.20.327 Apr 19
10K38:33Fountains 10K2.30.919 May 19
5.5M37:51Angel View 5.56.31.427 Jun 19
parkrun20:18Flatts Lane parkrun # 876.40.58 Jun 19
parkrun19:04Hackworth parkrun # 3063.80.625 May 19
10M60:24Snake Lane 101.00.124 Feb 19
parkrun19:45Hackworth parkrun # 3104.61.222 Jun 19
parkrun17:58Hartlepool parkrun # 2651.01.01 Jun 19
parkrun18:35Tees Barrage parkrun # 3362.50.84 May 19
10K35:30Dewsbury 10K0.0-0.73 Feb 19
10K37:10Dishforth Dash 10K0.71.124 Mar 19
parkrun18:57Sedgefield parkrun # 3791.62.529 Jun 19
HM82:08Brass Monkey Half Marathon1.10.013 Jan 19
5K17:58New Marske Spring Coast Road 5K0.71.310 Apr 19
5M30:02Hartlepool Marina 50.51.914 Apr 19
parkrun18:27Tees Barrage parkrun # 3252.01.016 Feb 19
HM87:10Haweswater Half Marathon2.12.13 Mar 19
10K36:53McCain Yorkshire Coast 10K1.50.521 Oct 18
5M32:10Bridges of The Tyne 51.24.02 Jul 19
parkrun18:47Maesteg parkrun # 604.6-0.36 Oct 18
parkrun18:38Hartlepool parkrun # 2442.60.11 Jan 19
10K38:07Ravenstonedale Red 10K1.90.224 Nov 18
10M65:30Guy Fawkes 103.30.34 Nov 18
5K20:10Gavin Duffy's Memorial 5K6.00.025 Nov 18
parkrun19:02Sedgefield parkrun # 3543.00.61 Jan 19
parkrun18:59Sedgefield parkrun # 3611.82.423 Feb 19
parkrun20:00Sedgefield parkrun # 3722.83.511 May 19
2M12:00North Yorkshire & South Durham League Relays5.40.523 Sep 18
parkrun21:59Hackworth parkrun # 3283.86.52 Nov 19
12K52:15North Eastern County Championships6.20.98 Dec 18
10K39:28North Yorkshire & South Durham League3.41.314 Oct 18
10M66:47Thirsk 100.84.317 Mar 19
parkrun18:32Tees Barrage parkrun # 3122.10.410 Nov 18
parkrun19:19Northallerton parkrun # 1644.21.222 Sep 18
10K37:34Stoneybeck 10K0.81.930 Sep 18
parkrun18:37Sunderland parkrun # 4473.00.918 Aug 18
parkrun18:56Phoenix parkrun # 664.60.019 May 18
parkrun19:27Hackworth parkrun # 2783.01.53 Nov 18
parkrun20:21Sedgefield parkrun # 3583.23.126 Jan 19
HM84:37Rock 'n' Roll Liverpool Half Marathon2.01.520 May 18
HM86:38Vale of York Half Marathon1.43.19 Sep 18
HM85:51Cardiff Half Marathon0.53.67 Oct 18
parkrun22:57Hackworth parkrun # 3194.47.831 Aug 19
HM86:53Humber Bridge Half Marathon2.22.424 Jun 18
1M5:21North York Moors AC Tom Wall Relays (4 x mile)1.90.930 Aug 18
parkrun19:11Heartwood Forest parkrun # 432.62.525 Aug 18
parkrun18:33Sedgefield parkrun # 3272.21.630 Jun 18
parkrun19:16Cotsford Fields parkrun # 13.71.623 Jun 18
parkrun18:43Riverside parkrun # 3082.02.128 Jul 18
10K39:10Newton Aycliffe 10K2.12.217 Jun 18
parkrun20:41Hackworth parkrun # 2764.24.020 Oct 18
10K39:00Darlington 10K1.03.212 Aug 18
parkrun20:37Darlington South Park parkrun # 3192.44.519 Jan 19
5M31:04Bridges of The Tyne 51.52.83 Jul 18
parkrun18:28Catterick parkrun # 550.82.84 Aug 18
10K39:50Pitstop 10K2.22.84 Jul 18
parkrun19:26Sedgefield parkrun # 3302.72.921 Jul 18
10K43:45Mulgrave Castle 10K6.42.53 Jun 18
10K41:57Burton Leonard 10K4.13.015 Jul 18
parkrun20:17Tees Barrage parkrun # 2954.52.97 Jul 18
10K39:55Fountains 10K2.72.429 Apr 18
parkrun19:15Hackworth parkrun # 2572.62.72 Jun 18
5K18:51Quayside 5K0.63.815 Aug 18
5.67M35:01Blaydon Races 5.670.43.39 Jun 18
parkrun18:58Sunderland parkrun # 4332.22.512 May 18
parkrun20:00Sedgefield parkrun # 3362.04.88 Sep 18
10M65:02Vale of York 101.23.315 Apr 18
parkrun19:52Sedgefield parkrun # 3332.24.311 Aug 18
HM86:52Sunderland City Half Marathon0.73.913 May 18
parkrun19:49Hackworth parkrun # 2592.44.016 Jun 18
HM98:15Burn Valley Half Marathon4.65.18 Jul 18
parkrun19:39Sedgefield parkrun # 3123.52.617 Mar 18
parkrun19:54Mile End parkrun # 3243.43.221 Apr 18
10K38:48Dishforth Dash 10K0.63.425 Mar 18
parkrun21:07Sedgefield parkrun # 3413.25.913 Oct 18
10M65:57Thirsk 101.04.18 Apr 18
parkrun19:41Albert parkrun # 5391.54.714 Jul 18
parkrun20:39Darlington South Park parkrun # 3002.35.915 Sep 18
5M34:06Absent Friends 55.03.111 Feb 18
10M65:45Snake Lane 100.84.225 Feb 18
parkrun19:37Catterick parkrun # 461.24.826 May 18
parkrun19:41Gateshead parkrun # 3012.63.610 Mar 18
Mar3:28:07Virgin London Marathon3.26.622 Apr 18
parkrun20:01Hackworth parkrun # 2443.23.717 Feb 18
parkrun19:31Sedgefield parkrun # 3082.63.210 Feb 18
parkrun22:44Sedgefield parkrun # 3621.89.92 Mar 19
10M59:46Thirsk 101.20.519 Mar 17
10K43:25Melmerby 10K2.06.627 May 18
parkrun19:59Sedgefield parkrun # 3102.04.824 Feb 18
14.188M89:14Dentdale 14.22.10.711 Mar 17
5K17:30Stockton Winter 5K Series1.70.326 Mar 17
10M60:51Snake Lane 101.41.026 Feb 17
HM80:39Anglesey Island Half Marathon1.11.05 Mar 17
parkrun20:34Gateshead parkrun # 2962.65.427 Jan 18
10K40:58Dewsbury 10K0.06.24 Feb 18
10K39:33Helmsley 10K3.02.216 Apr 17
5.5M39:55Old Monks Stuart Pailor Memorial 5.54.76.37 Jan 18
parkrun20:15Sedgefield parkrun # 3052.05.813 Jan 18
parkrun19:18Hackworth parkrun # 2173.02.88 Jul 17
parkrun17:59Sedgefield parkrun # 2631.61.418 Mar 17
5M31:08Absent Friends 53.81.012 Feb 17
10K35:01McCain Yorkshire Coast 10K0.8-0.330 Oct 16
parkrun18:09Hartlepool parkrun # 1472.21.225 Feb 17
parkrun18:12Riverside parkrun # 2382.80.711 Feb 17
10K36:50Wakefield Hospice 10K0.22.22 Apr 17
parkrun18:24Tees Barrage parkrun # 2243.20.721 Jan 17
7M47:43Kilburn 74.03.89 Jul 17
parkrun18:21Penrhyn parkrun # 1142.41.44 Mar 17
10K37:12Ravenstonedale Red 10K2.30.526 Nov 16
10K36:33Dewsbury 10K (Long course)0.61.55 Feb 17
10M62:21Guy Fawkes 102.80.56 Nov 16
parkrun24:23Sedgefield parkrun # 3563.210.912 Jan 19
10K36:57Richmond Castle 10K2.9-0.49 Oct 16
parkrun22:38Hackworth parkrun # 2504.47.714 Apr 18
5M31:27Bridges of The Tyne 51.04.34 Jul 17
parkrun18:13Riverside parkrun # 2391.42.118 Feb 17
parkrun21:52Sedgefield parkrun # 3043.87.36 Jan 18
HM81:04Redcar Half Marathon1.50.825 Sep 16
10M60:29Locke Park 100.81.423 Oct 16
10M63:22Run Northumberland Big 101.92.127 Nov 16
10K36:50Ray Harrison Memorial 10K2.30.121 Aug 16
parkrun17:43Darlington South Park parkrun # 2022.30.215 Oct 16
parkrun19:28Albert parkrun # 4831.25.01 Jul 17
parkrun21:38Darlington South Park parkrun # 2632.68.025 Dec 17
HM82:08Great North Run1.71.111 Sep 16
10K36:13Middlesbrough Tees Pride 10K1.00.84 Sep 16
5K17:18New Marske Autumn Coast Road 5K1.10.47 Sep 16
6K20:58Sessay Swift 6K0.70.824 Aug 16
5K16:59Oakwood Charity 5K1.4-0.630 May 16
parkrun23:45Windy Nook parkrun # 16.18.62 Dec 17
10K37:07Newton Aycliffe 10K2.10.619 Jun 16
10K36:46Darlington 10K1.21.17 Aug 16
10K37:40Great Yorkshire Run 10K2.11.224 Jul 16
10K36:05New Marske Mermaid 10K1.10.512 Jun 16
10K37:26Great North 10K1.81.23 Jul 16
5.67M32:13Blaydon Races 5.670.10.99 Jun 16
parkrun18:27Tees Barrage parkrun # 1992.61.416 Jul 16
5M29:29Bridges of The Tyne 51.21.55 Jul 16
parkrun18:01Riverside parkrun # 2091.61.530 Jul 16
parkrun17:57Sunderland parkrun # 3362.40.621 May 16
10K36:24Melmerby 10K0.81.229 May 16
1M5:16North York Moors AC Relay (4 x Mile)2.01.225 Aug 16
10M59:15Snake Lane 101.10.321 Feb 16
5K17:16Ali Brownlee Cleveland Centre 5K0.70.85 Jun 16
20M2:07:31Locke Park 201.01.313 Mar 16
parkrun19:57Darlington South Park parkrun # 2310.86.429 Apr 17
10K37:34Raby Castle 10K2.21.015 May 16
HM76:14Brass Monkey Half Marathon0.0-0.317 Jan 16
parkrun18:07Hartlepool parkrun # 1210.82.527 Aug 16
HM80:28Vitality Reading Half Marathon0.81.23 Apr 16
1M5:10North York Moors AC Relay (4 x Mile)1.90.526 May 16
10K38:03Pitstop 10K1.02.76 Jul 16
HM82:34Plusnet Yorkshire Half Marathon1.21.810 Apr 16
parkrun17:59Hartlepool parkrun # 1140.62.49 Jul 16
parkrun17:47Albert parkrun # 4240.62.028 May 16
5M30:05Locke Park Pie & Peas 51.42.111 May 16
10M62:21Vale of York 100.72.617 Apr 16
parkrun18:12Darlington South Park parkrun # 1841.22.311 Jun 16
parkrun18:34Darlington South Park parkrun # 1831.82.54 Jun 16
10K37:43Ravenstonedale Red 10K3.00.028 Nov 15
parkrun17:59Redcar parkrun # 1932.01.030 Jan 16
10M58:23Plusnet Yorkshire 100.7-0.211 Oct 15
10K40:46Jolly Holly Jog 10K4.81.624 Jan 16
parkrun18:30Northallerton parkrun # 293.01.213 Feb 16
10M63:32Shaun Lee Johnstone Memorial 103.40.318 Oct 15
10K35:42Age UK Leeds Abbey Dash 10K1.0-0.115 Nov 15
parkrun17:52Stewart parkrun # 1792.5-0.112 Dec 15
10K35:29Heaton Harriers Memorial 10K0.7-0.18 Nov 15
parkrun20:26Darlington South Park parkrun # 2052.35.95 Nov 16
Mar3:06:42Virgin London Marathon0.94.924 Apr 16
HM78:26Redcar Half Marathon0.60.127 Sep 15
HM79:13Morrisons Great North Run1.4-0.313 Sep 15
parkrun19:01Darlington South Park parkrun # 1861.14.225 Jun 16
parkrun16:59Darlington South Park parkrun # 1491.0-0.53 Oct 15
parkrun18:11Albert parkrun # 4012.01.126 Dec 15
parkrun17:58Redcar parkrun # 1832.00.721 Nov 15
5K19:57Tees Winter 5K Series6.00.922 Nov 15
10K35:17Middlesbrough Tees Pride 10K0.5-0.16 Sep 15
10M61:49Derwentwater 101.21.51 Nov 15
parkrun18:08Tees Barrage parkrun # 1612.50.524 Oct 15
parkrun18:50Albert parkrun # 4201.03.930 Apr 16
parkrun17:27Riverside parkrun # 1681.00.517 Oct 15
parkrun17:41Hartlepool parkrun # 811.50.57 Nov 15
parkrun19:06Darlington South Park parkrun # 1801.53.914 May 16
parkrun26:10Hackworth parkrun # 2523.015.528 Apr 18
10K35:56Raby Castle 10K2.4-1.317 May 15
parkrun17:07Riverside parkrun # 1611.0-0.229 Aug 15
12K50:40North Eastern County Championships5.31.912 Dec 15
10K35:43Newton Aycliffe 10K1.4-0.521 Jun 15
10K35:43Morrisons Great North 10K1.4-0.55 Jul 15
HM81:31Great Cumbrian Run Half Marathon0.61.64 Oct 15
10K35:47Darlington 10K0.80.29 Aug 15
6M51:45Wynyard Whitsun 66.711.628 May 17
2M11:38North Yorkshire & South Durham League Relays3.81.020 Sep 15
10K35:23New Marske Everyone Active 10K1.0-0.514 Jun 15
10K35:48Asda Foundation York 10K0.40.62 Aug 15
5K17:21New Marske Autumn Coast Road 5K0.60.72 Sep 15
1M5:13North York Moors AC Relay (4 x Mile)2.80.027 Aug 15
parkrun18:01Sedgefield parkrun # 1782.50.325 Jul 15
parkrun18:36Darlington South Park parkrun # 1720.24.212 Mar 16
10K35:36Asda Foundation Leeds 10K0.40.412 Jul 15
5K16:52Middlesbrough Riverside 5K0.8-0.631 May 15
5M28:58Bridges of The Tyne 51.20.57 Jul 15
parkrun18:07Stewart parkrun # 1622.50.515 Aug 15
10K35:28Melmerby 10K0.60.024 May 15
parkrun17:01Darlington South Park parkrun # 1281.5-0.99 May 15
parkrun17:14Darlington South Park parkrun # 1291.4-0.416 May 15
10K36:22Sunderland City 10K1.9-0.33 May 15
5.67M32:11Blaydon Races 5.670.40.29 Jun 15
parkrun17:36Darlington South Park parkrun # 1341.60.320 Jun 15
parkrun17:36Darlington South Park parkrun # 1381.00.918 Jul 15
parkrun18:41Hackworth parkrun # 1391.03.228 Nov 15
10K38:32Ray Harrison Memorial 10K1.42.416 Aug 15
parkrun18:09Tees Barrage parkrun # 1363.00.025 Apr 15
parkrun17:34Darlington South Park parkrun # 1321.20.66 Jun 15
parkrun17:31Darlington South Park parkrun # 1311.00.730 May 15
parkrun17:21Darlington South Park parkrun # 1082.8-1.520 Dec 14
HM78:11Brass Monkey Half Marathon0.30.318 Jan 15
10K38:42Tynedale 10K1.72.31 Jul 15
parkrun17:36Redcar parkrun # 1521.00.918 Apr 15
parkrun19:42Darlington South Park parkrun # 1581.54.85 Dec 15
parkrun18:24Darlington South Park parkrun # 1232.51.14 Apr 15
10K40:45Burton Leonard 10K2.43.719 Jul 15
parkrun19:25Albert parkrun # 3941.04.714 Nov 15
parkrun17:31Darlington South Park parkrun # 1121.8-0.13 Jan 15
5M29:56Hartlepool Marina 50.92.029 Mar 15
Mar2:49:45Plusnet Yorkshire Marathon1.10.612 Oct 14
HM76:57Bupa Great North Run0.9-1.27 Sep 14
parkrun29:08Sedgefield parkrun # 3025.218.530 Dec 17
parkrun18:23Darlington South Park parkrun # 1142.51.124 Jan 15
parkrun18:41Sedgefield parkrun # 1493.50.71 Jan 15
parkrun17:37Darlington South Park parkrun # 1051.50.429 Nov 14
10K35:19Middlesbrough Tees Pride 10K1.0-0.831 Aug 14
parkrun17:31Darlington South Park parkrun # 1061.00.76 Dec 14
10K36:09Ray Harrison Memorial 10K1.6-0.617 Aug 14
parkrun17:34Stewart parkrun # 1152.0-0.220 Sep 14
parkrun20:37Darlington South Park parkrun # 1531.46.831 Oct 15
10K35:28Darlington 10K0.7-0.410 Aug 14
parkrun17:52Tees Barrage parkrun # 1122.5-0.113 Sep 14
5M42:03Locke Park Pie & Peas 50.816.910 May 17
5K25:12New Marske Spring Coast Road 5K0.816.526 Apr 17
10K36:28Leeds 10K1.5-0.120 Jul 14
parkrun19:10Darlington South Park parkrun # 1221.53.728 Mar 15
10K52:40New Marske Mermaid 10K0.616.914 Apr 17
10K36:03Bupa Great North 10K1.1-0.213 Jul 14
parkrun17:46Darlington South Park parkrun # 971.01.24 Oct 14
parkrun17:34Darlington South Park parkrun # 911.00.523 Aug 14
10K36:33Pitstop 10K1.40.12 Jul 14
10K36:02Sunderland City 10K1.7-0.84 May 14
parkrun26:04Sedgefield parkrun # 2523.415.431 Dec 16
10K37:23Raby Castle 10K2.6-0.318 May 14
5M29:01Bridges of The Tyne 51.10.38 Jul 14
10M58:10Thirsk 100.5-0.523 Mar 14
10K36:08Melmerby 10K1.00.025 May 14
parkrun18:09Porthcawl parkrun # 692.00.726 Jul 14
parkrun18:26Darlington South Park parkrun # 961.52.227 Sep 14
parkrun17:18Hartlepool parkrun # 71.0-0.17 Jun 14
10K38:07Fountains 10K3.2-0.127 Apr 14
HM85:21Redcar Half Marathon0.83.228 Sep 14
5K16:54Middlesbrough Riverside 5K0.00.01 Jun 14
10K36:07New Marske Mermaid 10K1.00.018 Apr 14
parkrun17:49Darlington South Park parkrun # 821.40.621 Jun 14
parkrun17:33Edinburgh parkrun # 2430.80.628 Jun 14
parkrun17:53Durham parkrun # 1451.50.75 Jul 14
5K17:23New Marske Spring Coast Road 5K1.4-0.330 Apr 14
5M28:00Hartlepool Marina 50.3-0.230 Mar 14
10K56:24Sunderland City 10K1.519.07 May 17
parkrun19:03Darlington South Park parkrun # 1001.83.225 Oct 14
10K37:00Newton Aycliffe 10K1.00.915 Jun 14
5.67M33:19Blaydon Races 5.670.61.09 Jun 14
HM77:37Brass Monkey Half Marathon0.4-0.619 Jan 14
parkrun19:45Darlington South Park parkrun # 1131.54.917 Jan 15
10K35:52Lightwater Valley 10K0.60.116 Mar 14
5K17:42New Marske Summer Coast Road 5K0.61.225 Jun 14
parkrun17:25Darlington South Park parkrun # 760.80.310 May 14
parkrun17:18Darlington South Park parkrun # 721.0-0.112 Apr 14
5K17:44Stockton Winter 5K Series2.4-0.69 Mar 14
parkrun17:20Darlington South Park parkrun # 711.0-0.15 Apr 14
parkrun18:33Darlington South Park parkrun # 901.02.616 Aug 14
parkrun30:39Sedgefield parkrun # 3002.523.423 Dec 17
parkrun17:15Albert parkrun # 3031.0-0.21 Mar 14
parkrun17:09Darlington South Park parkrun # 611.0-0.525 Jan 14
20K94:05Reeth 20K1.58.919 Apr 15
10M59:33Run Northumberland BIG 100.8-0.124 Nov 13
parkrun17:39Darlington South Park parkrun # 631.50.18 Feb 14
parkrun17:42Darlington South Park parkrun # 671.00.78 Mar 14
parkrun17:44Darlington South Park parkrun # 582.0-0.44 Jan 14
parkrun19:57Darlington South Park parkrun # 991.55.418 Oct 14
parkrun18:18Hackworth parkrun # 502.01.022 Feb 14
parkrun17:24Darlington South Park parkrun # 591.0-0.111 Jan 14
parkrun19:04Darlington South Park parkrun # 881.03.72 Aug 14
7M41:27Maltby 71.6-0.310 Nov 13
parkrun26:19Keswick parkrun # 1201.617.617 Sep 16
parkrun17:20Darlington South Park parkrun # 521.0-0.27 Dec 13
parkrun18:02Sedgefield parkrun # 952.00.31 Jan 14
parkrun17:37Darlington South Park parkrun # 531.5-0.114 Dec 13
10K37:31Jedburgh Running Festival 10K2.20.127 Oct 13
HM77:58Bupa Great North Run0.4-0.615 Sep 13
10K36:29McCain Yorkshire Coast 10K1.10.13 Nov 13
parkrun21:56Riverside parkrun # 1520.710.127 Jun 15
parkrun17:32Darlington South Park parkrun # 491.00.216 Nov 13
10K35:35Middlesbrough Tees Pride 10K0.6-1.08 Sep 13
parkrun18:59Darlington South Park parkrun # 741.03.526 Apr 14
parkrun22:27Darlington South Park parkrun # 1331.510.413 Jun 15
parkrun17:56Darlington South Park parkrun # 501.01.123 Nov 13
parkrun17:29Darlington South Park parkrun # 411.00.121 Sep 13
HM2:08:57Brass Monkey Half Marathon0.521.615 Jan 17
parkrun17:54Darlington South Park parkrun # 431.50.55 Oct 13
10K37:01Tholthorpe 10K1.2-0.11 Sep 13
10K36:59Ray Harrison Memorial 10K1.10.018 Aug 13
10K35:57Darlington 10K0.5-0.711 Aug 13
10K36:31Jane Tomlinson's York 10K0.9-0.54 Aug 13
parkrun26:07Tees Barrage parkrun # 1723.515.09 Jan 16
5K17:54Stockton Summer Tees Trail 5K Series1.40.022 Aug 13
parkrun17:48Darlington South Park parkrun # 361.00.217 Aug 13
parkrun17:35Albert parkrun # 2711.0-0.53 Aug 13
10K36:45Jane Tomlinson's Leeds 10K0.9-0.314 Jul 13
5K19:22Stockton Summer Tees Trail 5K Series4.4-0.125 Jul 13
5M29:42Bridges of The Tyne 51.30.09 Jul 13
parkrun18:05Darlington South Park parkrun # 381.00.831 Aug 13
parkrun18:34Tees Barrage parkrun # 651.02.519 Oct 13
10K37:33New Marske Victorian 10K0.70.821 Jul 13
10K37:39Melmerby 10K1.2-0.226 May 13
5K18:52Stockton Summer Tees Trail 5K Series2.80.411 Jul 13
5K17:22Middlesbrough 5K-0.1-0.52 Jun 13
parkrun18:20Darlington South Park parkrun # 311.50.613 Jul 13
parkrun37:55Darlington South Park parkrun # 2752.330.424 Mar 18
parkrun27:20Tees Barrage parkrun # 1842.018.92 Apr 16
parkrun17:55Darlington South Park parkrun # 251.0-0.41 Jun 13
10K38:09Pitstop 10K0.81.33 Jul 13
5K18:45Stockton Summer Tees Trail 5K Series2.6-0.230 May 13
parkrun18:04Darlington South Park parkrun # 241.00.025 May 13
parkrun19:24Darlington South Park parkrun # 322.51.920 Jul 13
10K38:32Marathon of the North 10K1.60.328 Apr 13
5K19:04Stockton Summer Tees Trail 5K Series3.00.19 May 13
10K39:46Hogwill Harriers 10K2.01.219 May 13
parkrun25:20Albert parkrun # 3801.515.78 Aug 15
10K39:12Kirkbymoorside 10K1.80.85 May 13
10M61:46Snake Lane 100.40.324 Feb 13
10K50:06New Marske Mermaid 10K0.414.53 Apr 15
10M84:10Thirsk 100.615.022 Mar 15
5K18:52Stockton Summer Tees Trail 5K Series2.00.725 Apr 13
parkrun31:38Gateshead parkrun # 2252.624.620 Aug 16
parkrun24:16Darlington South Park parkrun # 1041.014.322 Nov 14
10K36:52Bupa Great North 10K0.9-1.222 Jul 12
10K36:52Darlington 10K0.8-0.612 Aug 12
10K36:41Jane Tomlinson's York 10K0.3-0.45 Aug 12
parkrun17:43Albert parkrun # 2201.0-0.811 Aug 12
10K37:53Saltburn Phoenix 10K1.4-0.329 Jul 12
10K37:59Middlesbrough Tees Pride 10K1.00.42 Sep 12
parkrun17:40Albert parkrun # 2190.6-0.74 Aug 12
HM84:45Bupa Great North Run0.21.616 Sep 12
parkrun18:00Albert parkrun # 2181.0-0.428 Jul 12
5M29:31Bridges of The Tyne 50.6-2.010 Jul 12
parkrun18:32Albert parkrun # 2231.50.51 Sep 12
parkrun18:56Tees Barrage parkrun # 33.0-2.17 Jul 12
parkrun18:14Albert parkrun # 2171.0-0.221 Jul 12
HM2:07:38Leeds Half Marathon1.419.910 May 15
10K38:30Pitstop 10K1.3-2.14 Jul 12
10K39:40Raby Castle 10K2.8-2.427 May 12
parkrun18:46Tees Barrage parkrun # 42.00.014 Jul 12
parkrun19:38Tees Barrage parkrun # 23.0-1.330 Jun 12
parkrun19:30Tees Barrage parkrun # 151.03.06 Oct 12
10K39:14Sunderland City 10K1.3-1.86 May 12
10K39:46McCain Yorkshire Coast 10K1.2-2.630 Oct 11
10K41:59Darlington 10K0.60.014 Aug 11
10K41:08Middlesbrough Tees Pride 10K0.9-1.74 Sep 11
parkrun51:59Darlington South Park parkrun # 701.046.529 Mar 14
5K35:57Halloween Night 5K1.530.028 Oct 15

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