Name:
Aidan Ferrand
Gender:
Male
Club:
Thames Valley
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:33Wormwood Scrubs parkrun # 4475.8-3.018 Jan 20+
parkrun18:10Burgess parkrun # 3810.7-2.614 Mar 20+
4K17:03Start Fitness Metropolitan League8.8-3.07 Dec 19+
6K26:28South of England AA Championships7.4-2.125 Jan 20+
4.5K19:43London Youth Games8.6-1.916 Nov 19+
parkrun19:02Burgess parkrun # 3800.9-1.37 Mar 20
5K20:16North West London Young Athletes' League3.6-1.423 Nov 19
4K15:46Start Fitness Metropolitan League3.6-1.111 Jan 20
4.2K16:01Start Fitness Metropolitan League2.6-1.69 Nov 19
parkrun19:12Burgess parkrun # 3571.3-1.75 Oct 19
3K11:06Middlesex County Relay Championships2.3-1.415 Sep 19
5K18:53Nice Work Richmond Park Christmas 5K-0.4-0.38 Dec 19
parkrun19:54Wormwood Scrubs parkrun # 4302.2-1.121 Sep 19
parkrun20:17Wormwood Scrubs parkrun # 4282.8-0.97 Sep 19
parkrun19:48Wormwood Scrubs parkrun # 4182.8-1.929 Jun 19
parkrun19:23Burgess parkrun # 3271.8-2.29 Mar 19
parkrun20:27Wormwood Scrubs parkrun # 3953.8-2.019 Jan 19
parkrun19:36Burgess parkrun # 3221.6-1.62 Feb 19
3K11:52London Youth Games4.7-1.017 Nov 18
5K20:38North West London Young Athletes' League-1.44.426 Oct 19
4K15:15North West London Young Athletes' League0.6-0.32 Mar 19
4.2K19:02Start Fitness Metropolitan League8.0-0.59 Feb 19
4.5K18:28South of England AA Championships3.4-0.326 Jan 19
parkrun23:00Wormwood Scrubs parkrun # 4253.43.817 Aug 19
parkrun19:35Burgess parkrun # 3091.3-1.93 Nov 18
4K16:13Start Fitness Metropolitan League3.0-0.112 Jan 19
parkrun20:06Burgess parkrun # 3101.7-0.610 Nov 18
parkrun21:31Wormwood Scrubs parkrun # 3745.0-1.725 Aug 18
parkrun20:10Wormwood Scrubs parkrun # 3772.2-1.615 Sep 18
4K17:59Start Fitness Metropolitan League6.80.51 Dec 18
3K11:23Middlesex County AA Relays1.70.39 Sep 18
4K14:18North West London Young Athletes' League-2.4-0.529 Sep 18
15005:04.80UK Youth Development U13/U15 League Division South Central 20.7-2.317 Jun 18
parkrun19:52Fulham Palace parkrun # 2471.4-2.523 Jun 18
4K17:12Middlesex County Championships3.22.25 Jan 19
parkrun20:24Wormwood Scrubs parkrun # 3652.4-2.816 Jun 18
4.2K17:47North West London Young Athletes' League2.42.224 Nov 18
4K14:52North West London Young Athletes' League-2.61.327 Oct 18
parkrun21:16Wormwood Scrubs parkrun # 3761.61.28 Sep 18
parkrun21:22Wormwood Scrubs parkrun # 3643.2-1.79 Jun 18
parkrun22:15Wormwood Scrubs parkrun # 3802.82.06 Oct 18
parkrun22:01Wormwood Scrubs parkrun # 3693.01.321 Jul 18
parkrun21:53Wormwood Scrubs parkrun # 3633.0-0.52 Jun 18
parkrun20:47Wotton parkrun # 771.2-0.912 May 18
3K11:34London Youth Games2.4-1.418 Nov 17
parkrun22:07Wormwood Scrubs parkrun # 3503.6-0.624 Feb 18
3M20:36Virgin London Mini Marathon1.50.922 Apr 18
parkrun23:24Wormwood Scrubs parkrun # 3495.40.017 Feb 18
3K11:38Middlesex County AA Relays2.3-1.010 Sep 17
parkrun21:18Wormwood Scrubs parkrun # 3303.0-1.67 Oct 17
4K16:29North West London Young Athletes' League0.01.424 Mar 18
parkrun22:38Wormwood Scrubs parkrun # 3355.0-1.011 Nov 17
4K16:57Start Fitness Metropolitan League3.8-1.214 Oct 17
parkrun22:35Lincoln parkrun # 2181.82.131 Mar 18
parkrun20:37Wormwood Scrubs parkrun # 3122.6-2.827 May 17
parkrun25:37Wormwood Scrubs parkrun # 3428.01.430 Dec 17
parkrun20:43Wormwood Scrubs parkrun # 3013.5-3.711 Mar 17
15005:16.8UK Youth Development U13/U15 League Division South Central 10.3-1.120 May 17
parkrun24:37Wormwood Scrubs parkrun # 3415.52.223 Dec 17
parkrun25:46Wormwood Scrubs parkrun # 3566.03.714 Apr 18
parkrun21:13Wormwood Scrubs parkrun # 3132.4-1.23 Jun 17
parkrun21:32Wormwood Scrubs parkrun # 3034.0-2.425 Mar 17
4K18:00Start Fitness Metropolitan League2.62.613 Jan 18
parkrun20:43Wormwood Scrubs parkrun # 3081.4-1.429 Apr 17
3K10:58North West London Young Athletes' League-0.6-2.64 Mar 17
15005:22.7UK Youth Development U13/U15 League Division South Central 10.3-1.322 Apr 17
parkrun24:27Wormwood Scrubs parkrun # 3384.52.92 Dec 17
parkrun22:21Wormwood Scrubs parkrun # 3173.00.41 Jul 17
parkrun20:50Wormwood Scrubs parkrun # 2793.0-4.38 Oct 16
3.2K13:21North West London Young Athletes' League1.60.518 Feb 17
parkrun21:18Wormwood Scrubs parkrun # 2881.6-0.710 Dec 16
parkrun22:53Wormwood Scrubs parkrun # 2953.60.428 Jan 17
3K11:51Middlesex County AA Relays2.1-4.011 Sep 16
parkrun22:46Wormwood Scrubs parkrun # 2913.60.231 Dec 16
3K12:42North West London Young Athletes' League3.6-0.629 Oct 16
parkrun22:22Wormwood Scrubs parkrun # 2853.00.019 Nov 16
parkrun21:30Wormwood Scrubs parkrun # 2762.2-2.817 Sep 16
3K13:27Start Fitness Metropolitan League5.20.33 Dec 16
parkrun22:05Wormwood Scrubs parkrun # 2723.4-2.820 Aug 16
parkrun22:41Wormwood Scrubs parkrun # 2744.2-2.53 Sep 16
parkrun22:51Wormwood Scrubs parkrun # 2556.0-4.316 Apr 16
parkrun22:00Wormwood Scrubs parkrun # 2643.0-2.625 Jun 16
parkrun21:48Wormwood Scrubs parkrun # 2632.5-2.818 Jun 16
parkrun25:06Wormwood Scrubs parkrun # 2904.53.624 Dec 16
parkrun22:42Wormwood Scrubs parkrun # 2751.50.210 Sep 16
parkrun22:59Wormwood Scrubs parkrun # 2396.0-3.61 Jan 16
parkrun23:34Wormwood Scrubs parkrun # 2506.0-2.912 Mar 16
parkrun22:03Wormwood Scrubs parkrun # 2601.2-1.028 May 16
parkrun21:57Wormwood Scrubs parkrun # 2344.0-1.028 Nov 15
parkrun23:17Wormwood Scrubs parkrun # 2465.0-2.413 Feb 16
2.8K11:38North West London Young Athletes' League2.0-1.85 Mar 16
parkrun22:47Wormwood Scrubs parkrun # 2591.50.121 May 16
parkrun22:57Wormwood Scrubs parkrun # 2621.80.111 Jun 16
parkrun23:39Wormwood Scrubs parkrun # 2336.00.321 Nov 15
3K13:29Start Fitness Metropolitan League3.40.416 Jan 16
parkrun22:58Wormwood Scrubs parkrun # 2313.02.07 Nov 15
parkrun23:01Wormwood Scrubs parkrun # 2243.02.119 Sep 15
3K12:58Middlesex & Hertfordshire Young Athletes Relays2.02.713 Sep 15
2.9K12:46North West London Young Athletes' League1.04.612 Dec 15
parkrun22:51Wormwood Scrubs parkrun # 1983.01.821 Mar 15
3K14:04Start Fitness Metropolitan League2.06.35 Dec 15
parkrun24:24Wormwood Scrubs parkrun # 1886.01.710 Jan 15
parkrun25:11Wormwood Scrubs parkrun # 2203.06.022 Aug 15
parkrun21:45Wormwood Scrubs parkrun # 1376.0-3.318 Jan 14
3K14:22Middlesex County Championships1.05.69 Jan 16
parkrun27:04Wormwood Scrubs parkrun # 2384.05.626 Dec 15
parkrun21:47Wormwood Scrubs parkrun # 1356.0-3.34 Jan 14
3K14:48North West London Young Athletes' League1.06.56 Feb 16
parkrun23:37Wormwood Scrubs parkrun # 1764.02.218 Oct 14
parkrun22:37Wormwood Scrubs parkrun # 1782.02.41 Nov 14
parkrun24:06Wormwood Scrubs parkrun # 1844.03.113 Dec 14
parkrun22:27Wormwood Scrubs parkrun # 1455.0-1.015 Mar 14
parkrun22:50Wormwood Scrubs parkrun # 1386.0-1.225 Jan 14
parkrun20:26Wormwood Scrubs parkrun # 1312.0-2.014 Dec 13
parkrun22:57Wormwood Scrubs parkrun # 1366.0-1.011 Jan 14
parkrun25:46Wormwood Scrubs parkrun # 2142.08.111 Jul 15
parkrun23:08Wormwood Scrubs parkrun # 1771.04.325 Oct 14
parkrun26:33Wormwood Scrubs parkrun # 2232.09.412 Sep 15
parkrun20:42Wormwood Scrubs parkrun # 1183.0-2.414 Sep 13
parkrun26:42Wormwood Scrubs parkrun # 1866.05.727 Dec 14
parkrun24:02Wormwood Scrubs parkrun # 1446.01.08 Mar 14
parkrun21:43Wormwood Scrubs parkrun # 1263.0-0.49 Nov 13
parkrun21:11Wormwood Scrubs parkrun # 1172.0-0.57 Sep 13
parkrun22:09Wormwood Scrubs parkrun # 1252.51.02 Nov 13
parkrun20:29Wormwood Scrubs parkrun # 1061.0-0.922 Jun 13
parkrun21:22Wormwood Scrubs parkrun # 1161.00.931 Aug 13
1.5K5:38Middlesex/Herts Young Athletes' Relays1.00.515 Sep 13
parkrun20:25Wormwood Scrubs parkrun # 991.0-2.54 May 13
parkrun20:42Wormwood Scrubs parkrun # 1031.0-0.41 Jun 13
parkrun21:01Wormwood Scrubs parkrun # 1051.00.215 Jun 13
parkrun28:36Wormwood Scrubs parkrun # 1854.010.720 Dec 14
parkrun21:11Wormwood Scrubs parkrun # 961.0-1.113 Apr 13
parkrun22:47Wormwood Scrubs parkrun # 825.0-2.01 Jan 13
parkrun22:13Wormwood Scrubs parkrun # 921.50.416 Mar 13
parkrun21:14Wormwood Scrubs parkrun # 701.5-3.413 Oct 12
parkrun21:58Wormwood Scrubs parkrun # 771.5-0.11 Dec 12
parkrun22:56Wormwood Scrubs parkrun # 891.51.823 Feb 13
parkrun22:57Wormwood Scrubs parkrun # 911.51.89 Mar 13
parkrun21:58Wormwood Scrubs parkrun # 711.5-0.120 Oct 12
parkrun22:33Wormwood Scrubs parkrun # 831.51.15 Jan 13
parkrun23:10Wormwood Scrubs parkrun # 881.52.316 Feb 13
parkrun22:21Wormwood Scrubs parkrun # 731.50.73 Nov 12
parkrun22:58Wormwood Scrubs parkrun # 423.00.031 Mar 12
parkrun23:56Wormwood Scrubs parkrun # 451.00.821 Apr 12
parkrun24:02Wormwood Scrubs parkrun # 473.0-1.05 May 12
parkrun23:43Wormwood Scrubs parkrun # 483.0-1.612 May 12
parkrun23:28Wormwood Scrubs parkrun # 492.0-1.119 May 12
parkrun24:31Wormwood Scrubs parkrun # 502.00.926 May 12
parkrun23:14Wormwood Scrubs parkrun # 511.0-0.52 Jun 12
parkrun22:31Wormwood Scrubs parkrun # 531.0-1.916 Jun 12
parkrun23:03Wormwood Scrubs parkrun # 572.0-1.014 Jul 12
parkrun22:42Wormwood Scrubs parkrun # 602.0-1.64 Aug 12
parkrun22:53Wormwood Scrubs parkrun # 651.5-0.88 Sep 12
parkrun23:13Wormwood Scrubs parkrun # 671.5-0.222 Sep 12
parkrun22:13Wormwood Scrubs parkrun # 681.5-2.129 Sep 12
parkrun23:14Wormwood Scrubs parkrun # 801.52.422 Dec 12

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