Name:
Joe Gass
Gender:
Male
Club:
Unattached
Age Group:
V45
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10.6
43644

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:13Parke parkrun # 2795.51.321 Sep 19+
parkrun23:32Parke parkrun # 2774.82.67 Sep 19+
parkrun21:45Exeter Riverside parkrun # 2771.02.97 Dec 19+
parkrun23:49Parke parkrun # 2725.22.73 Aug 19+
parkrun24:40Parke parkrun # 2866.03.416 Nov 19+
parkrun23:40Parke parkrun # 2606.01.611 May 19
parkrun21:37Swaffham parkrun # 492.01.727 Apr 19
parkrun22:03Exeter Riverside parkrun # 2631.03.531 Aug 19
parkrun24:37Parke parkrun # 2736.03.310 Aug 19
parkrun23:45Parke parkrun # 2576.01.813 Apr 19
parkrun22:52Killerton parkrun # 4272.43.720 Jul 19
parkrun21:48Exeter Riverside parkrun # 2491.22.825 May 19
parkrun22:17Plymvalley parkrun # 3393.02.02 Mar 19
parkrun24:38Parke parkrun # 2824.45.012 Oct 19
parkrun23:15Exeter Riverside parkrun # 2552.44.46 Jul 19
parkrun24:07Parke parkrun # 2536.02.49 Mar 19
parkrun25:55Parke parkrun # 2806.05.628 Sep 19
parkrun22:58Parke parkrun # 2336.00.36 Oct 18
parkrun22:08Parke parkrun # 2264.8-0.118 Aug 18
parkrun22:12Parke parkrun # 2255.4-0.611 Aug 18
parkrun24:25Parke parkrun # 2506.03.016 Feb 19
parkrun19:48Torbay Velopark parkrun # 731.4-2.126 May 18
parkrun22:08Parke parkrun # 2235.0-0.328 Jul 18
parkrun24:28Parke parkrun # 2565.23.96 Apr 19
parkrun22:07Parke parkrun # 2284.00.71 Sep 18
parkrun25:43Parke parkrun # 2874.56.823 Nov 19
parkrun20:39Exeter Riverside parkrun # 1952.4-1.419 May 18
parkrun24:07Parke parkrun # 2416.02.48 Dec 18
parkrun20:33Penrose parkrun # 1751.00.54 Aug 18
parkrun22:24Parke parkrun # 2205.00.27 Jul 18
parkrun24:52Parke parkrun # 2496.03.89 Feb 19
parkrun24:27Parke parkrun # 2475.23.819 Jan 19
parkrun22:42Parke parkrun # 2175.00.816 Jun 18
parkrun22:11Parke parkrun # 2194.00.830 Jun 18
parkrun20:41Exeter Riverside parkrun # 1942.0-0.912 May 18
parkrun22:45Torbay Velopark parkrun # 1041.84.125 Dec 18
parkrun22:54Parke parkrun # 2214.81.414 Jul 18
parkrun22:30Forest of Dean parkrun # 4532.03.420 Oct 18
parkrun23:16Parke parkrun # 2116.00.15 May 18
parkrun24:30Exeter Riverside parkrun # 2541.27.929 Jun 19
parkrun23:19Parke parkrun # 2105.80.428 Apr 18
parkrun22:10Exeter Riverside parkrun # 2002.62.223 Jun 18
parkrun27:48Parke parkrun # 2716.08.727 Jul 19
parkrun23:37Parke parkrun # 2046.00.817 Mar 18
parkrun23:43Parke parkrun # 2076.01.07 Apr 18
parkrun23:23Parke parkrun # 2085.21.214 Apr 18
parkrun24:00Parke parkrun # 2056.01.524 Mar 18
parkrun22:04Torbay Velopark parkrun # 751.23.49 Jun 18
parkrun23:26Parke parkrun # 1886.00.518 Nov 17
parkrun21:07Torbay Velopark parkrun # 521.01.025 Dec 17
parkrun24:17Parke parkrun # 1976.02.020 Jan 18
parkrun23:42Parke parkrun # 1895.81.125 Nov 17
parkrun25:50Killerton parkrun # 3993.08.51 Jan 19
parkrun24:31Parke parkrun # 2391.08.224 Nov 18
parkrun21:33Brandon Country Park parkrun # 2293.6-0.715 Jul 17
parkrun24:58Parke parkrun # 2026.03.224 Feb 18
parkrun25:16Parke parkrun # 2036.03.810 Mar 18
parkrun24:59Parke parkrun # 2005.43.910 Feb 18
parkrun25:05Parke parkrun # 1926.03.516 Dec 17
parkrun23:45Parke parkrun # 1914.03.09 Dec 17
parkrun23:34Parke parkrun # 1696.00.724 Jun 17
parkrun23:51Parke parkrun # 1835.02.27 Oct 17
parkrun25:19Parke parkrun # 1956.03.96 Jan 18
parkrun24:29Parke parkrun # 1855.23.228 Oct 17
parkrun22:32Parke parkrun # 1585.0-0.28 Apr 17
parkrun23:34Parke parkrun # 1655.80.927 May 17
parkrun20:31Torbay Velopark parkrun # 51.4-0.628 Jan 17
parkrun24:05Parke parkrun # 1764.63.119 Aug 17
parkrun22:23Parke parkrun # 1603.41.122 Apr 17
parkrun22:48Plymvalley parkrun # 2266.0-0.71 Jan 17
parkrun26:09Parke parkrun # 1946.05.330 Dec 17
parkrun23:38Parke parkrun # 1744.02.929 Jul 17
parkrun22:58Parke parkrun # 1515.20.418 Feb 17
parkrun23:50Parke parkrun # 1566.01.225 Mar 17
parkrun24:40Parke parkrun # 1824.44.330 Sep 17
parkrun26:51Parke parkrun # 1996.06.53 Feb 18
parkrun23:34Parke parkrun # 1634.62.113 May 17
parkrun22:51Parke parkrun # 1455.20.27 Jan 17
parkrun23:06Parke parkrun # 1435.60.324 Dec 16
parkrun24:13Parke parkrun # 1734.03.922 Jul 17
parkrun21:55Parke parkrun # 1294.6-0.517 Sep 16
parkrun24:09Parke parkrun # 1684.23.617 Jun 17
parkrun22:50Parke parkrun # 1474.21.221 Jan 17
parkrun22:32Parke parkrun # 1345.00.322 Oct 16
parkrun23:22Parke parkrun # 1505.01.411 Feb 17
parkrun32:26Parke parkrun # 2556.015.330 Mar 19
parkrun22:10Parke parkrun # 1244.40.213 Aug 16
parkrun21:07Catton parkrun # 1422.8-0.325 Jun 16
parkrun23:14Parke parkrun # 1404.41.73 Dec 16
parkrun24:18Parke parkrun # 1445.82.331 Dec 16
parkrun28:13Plymvalley parkrun # 2796.08.71 Jan 18
parkrun24:41Parke parkrun # 1466.02.814 Jan 17
parkrun24:48Parke parkrun # 1624.24.86 May 17
parkrun22:52Parke parkrun # 1235.00.96 Aug 16
parkrun23:37Parke parkrun # 1384.42.419 Nov 16
parkrun21:11Oak Hill parkrun # 2621.01.620 Aug 16
parkrun20:12Thetford parkrun # 1731.0-0.430 Apr 16
parkrun21:01Norwich parkrun # 3051.60.718 Jun 16
parkrun27:00Parke parkrun # 1815.07.723 Sep 17
parkrun33:00Parke parkrun # 2594.018.04 May 19
parkrun23:05Parke parkrun # 1225.01.330 Jul 16
parkrun30:23Exeter Riverside parkrun # 2440.418.220 Apr 19
parkrun22:26Parke parkrun # 1273.02.13 Sep 16
parkrun20:48Exeter Riverside parkrun # 931.20.621 May 16
parkrun24:42Parke parkrun # 1366.02.85 Nov 16
parkrun20:50Catton parkrun # 1213.0-1.123 Jan 16
parkrun21:23Norwich parkrun # 3081.61.49 Jul 16
parkrun20:22Norwich parkrun # 2941.00.02 Apr 16
parkrun20:24Catton parkrun # 1261.5-0.527 Feb 16
parkrun20:13Norwich parkrun # 2782.0-1.319 Dec 15
parkrun20:51Catton parkrun # 1232.0-0.16 Feb 16
parkrun21:17Catton parkrun # 1321.51.39 Apr 16
parkrun21:33Catton parkrun # 1193.5-0.29 Jan 16
parkrun23:39Parke parkrun # 1214.03.423 Jul 16
parkrun20:38Norwich parkrun # 2851.00.530 Jan 16
parkrun20:57Norwich parkrun # 2911.01.112 Mar 16
parkrun21:44Catton parkrun # 1124.0-0.328 Nov 15
parkrun21:34Fritton Lake parkrun # 2091.02.47 May 16
parkrun31:34Parke parkrun # 2066.013.531 Mar 18
parkrun20:54Norwich parkrun # 2801.50.526 Dec 15
parkrun21:45Norwich parkrun # 2961.02.716 Apr 16
parkrun29:37Parke parkrun # 1846.010.814 Oct 17
parkrun21:42Norwich parkrun # 2832.21.416 Jan 16
parkrun21:40Norwich parkrun # 2881.52.120 Feb 16
parkrun20:09Norwich parkrun # 2670.6-0.13 Oct 15
parkrun33:33Exeter Riverside parkrun # 2401.421.223 Mar 19
parkrun24:30Parke parkrun # 1283.45.510 Sep 16
parkrun20:41Norwich parkrun # 2691.00.617 Oct 15
parkrun23:09Parke parkrun # 1043.03.426 Mar 16
parkrun22:25Catton parkrun # 1291.53.519 Mar 16
parkrun42:21Parke parkrun # 2784.623.914 Sep 19
parkrun22:59Norwich parkrun # 3041.54.611 Jun 16
parkrun21:12Norwich parkrun # 2642.50.112 Sep 15
parkrun22:33Sheringham parkrun # 1455.00.329 Aug 15
parkrun21:26Norwich parkrun # 2790.82.325 Dec 15
parkrun21:05Norwich parkrun # 2661.01.426 Sep 15
parkrun21:54Brundall parkrun # 73.01.01 Aug 15
parkrun37:03Parke parkrun # 2276.019.825 Aug 18
parkrun20:59Norwich parkrun # 2521.60.620 Jun 15
parkrun21:57Norwich parkrun # 2741.03.121 Nov 15
parkrun22:20Norwich parkrun # 2761.53.45 Dec 15
parkrun21:39Norwich parkrun # 2572.01.525 Jul 15
parkrun21:30Norwich parkrun # 2601.61.615 Aug 15
parkrun20:34Mulbarton parkrun # 1111.00.425 Apr 15
parkrun36:13Parke parkrun # 2156.019.22 Jun 18
parkrun20:46Norwich parkrun # 2431.00.818 Apr 15
parkrun22:21Mulbarton parkrun # 1035.0-0.128 Feb 15
parkrun21:45Norwich parkrun # 2561.02.718 Jul 15
parkrun27:38Parke parkrun # 1265.09.327 Aug 16
parkrun21:18Norwich parkrun # 2511.01.813 Jun 15
parkrun21:50Mulbarton parkrun # 1093.00.911 Apr 15
parkrun21:36Norwich parkrun # 2491.02.430 May 15
parkrun22:39Mulbarton parkrun # 975.00.517 Jan 15
parkrun31:10Norwich parkrun # 441.00.02 Jul 11
parkrun31:24Norwich parkrun # 451.0-0.79 Jul 11
parkrun29:19Norwich parkrun # 461.0-3.616 Jul 11
parkrun28:12Norwich parkrun # 471.0-2.723 Jul 11
parkrun28:14Norwich parkrun # 491.2-1.16 Aug 11
parkrun27:49Norwich parkrun # 500.8-1.413 Aug 11
parkrun26:34Norwich parkrun # 511.2-3.220 Aug 11
parkrun28:55Norwich parkrun # 521.22.527 Aug 11
parkrun26:43Norwich parkrun # 551.5-1.217 Sep 11
parkrun27:04Norwich parkrun # 561.0-0.224 Sep 11
parkrun27:56Norwich parkrun # 570.41.81 Oct 11
parkrun27:02Norwich parkrun # 581.0-0.28 Oct 11
parkrun25:57Norwich parkrun # 590.6-1.615 Oct 11
parkrun27:36Norwich parkrun # 600.42.322 Oct 11
parkrun25:28Norwich parkrun # 631.0-1.812 Nov 11
parkrun26:10Norwich parkrun # 640.80.419 Nov 11
parkrun29:26Norwich parkrun # 651.05.426 Nov 11
parkrun26:09Norwich parkrun # 661.5-0.33 Dec 11
parkrun27:17Norwich parkrun # 683.5-0.417 Dec 11
parkrun26:27Norwich parkrun # 691.8-0.124 Dec 11
parkrun25:58Norwich parkrun # 701.6-0.731 Dec 11
parkrun25:52Norwich parkrun # 711.8-1.17 Jan 12
parkrun26:19Norwich parkrun # 720.80.714 Jan 12
parkrun25:22Norwich parkrun # 731.8-2.021 Jan 12
parkrun26:50Norwich parkrun # 741.01.528 Jan 12
parkrun26:01Norwich parkrun # 751.4-0.34 Feb 12
parkrun27:00Norwich parkrun # 761.01.811 Feb 12
parkrun26:27Norwich parkrun # 771.00.918 Feb 12
parkrun24:58Norwich parkrun # 780.6-1.325 Feb 12
parkrun24:48Norwich parkrun # 790.6-0.93 Mar 12
parkrun25:14Norwich parkrun # 800.40.410 Mar 12
parkrun24:54Norwich parkrun # 811.0-0.817 Mar 12
10K54:25Coltishall Jaguars Mad March Hare 10K0.61.725 Mar 12
parkrun23:41Norwich parkrun # 830.4-2.431 Mar 12
parkrun27:02Norwich parkrun # 871.04.928 Apr 12
parkrun24:29Norwich parkrun # 891.20.312 May 12
parkrun24:42Norwich parkrun # 900.41.519 May 12
parkrun25:43Norwich parkrun # 911.42.226 May 12
parkrun24:50Norwich parkrun # 931.01.19 Jun 12
parkrun26:12Norwich parkrun # 941.43.116 Jun 12
parkrun25:06Norwich parkrun # 951.21.423 Jun 12
parkrun25:03Norwich parkrun # 981.21.314 Jul 12
parkrun26:42Norwich parkrun # 1001.63.728 Jul 12
parkrun25:11Norwich parkrun # 1020.62.111 Aug 12
parkrun23:54Norwich parkrun # 1041.6-1.225 Aug 12
parkrun22:52Norwich parkrun # 1061.0-2.58 Sep 12
parkrun22:20Norwich parkrun # 107 -1.015 Sep 12
parkrun22:06Norwich parkrun # 1081.0-1.522 Sep 12
parkrun23:57Norwich parkrun # 1090.62.929 Sep 12
10K48:09Mike Groves 10K0.81.230 Sep 12
parkrun24:33Norwich parkrun # 1101.03.66 Oct 12
parkrun25:43Norwich parkrun # 1111.05.713 Oct 12
parkrun21:59Norwich parkrun # 1131.0-1.227 Oct 12
parkrun21:27Norwich parkrun # 1141.6-2.73 Nov 12
parkrun24:31Norwich parkrun # 1151.04.810 Nov 12
parkrun22:39Sheringham parkrun # 31.50.817 Nov 12
parkrun23:57Norwich parkrun # 1170.64.224 Nov 12
HM1:51:08City of Norwich Half Marathon2.00.025 Nov 12
parkrun23:15Norwich parkrun # 1182.21.31 Dec 12
parkrun21:12Norwich parkrun # 1190.6-1.18 Dec 12
parkrun21:39Norwich parkrun # 1200.40.515 Dec 12
parkrun26:14Norwich parkrun # 1211.08.322 Dec 12
parkrun21:12Norwich parkrun # 1231.0-1.029 Dec 12
10K48:00Wymondham AC New Year's Day 10K1.32.31 Jan 13
parkrun22:21Norwich parkrun # 1241.60.75 Jan 13
parkrun21:51Norwich parkrun # 1251.8-0.512 Jan 13
parkrun22:11Norwich parkrun # 1271.00.99 Feb 13
parkrun21:40Norwich parkrun # 1281.2-0.316 Feb 13
parkrun21:09Norwich parkrun # 1291.4-1.523 Feb 13
parkrun20:24Norwich parkrun # 1301.6-3.12 Mar 13
parkrun21:32Norwich parkrun # 1312.00.39 Mar 13
parkrun23:46Mulbarton parkrun # 15.01.616 Mar 13
parkrun21:16Norwich parkrun # 1331.50.223 Mar 13
parkrun25:27Killerton parkrun # 1005.04.630 Mar 13
40M7:23:10 Compton Downland Challenge 405.01.06 Apr 13
parkrun22:02Norwich parkrun # 1361.22.113 Apr 13
Mar4:13:40Bungay Marathon4.2-0.714 Apr 13
parkrun21:50Mulbarton parkrun # 61.01.920 Apr 13
parkrun20:32Norwich parkrun # 1381.4-1.127 Apr 13
parkrun22:04Mulbarton parkrun # 82.01.34 May 13
40M7:28:00Dukeries Ultra 401.55.011 May 13
parkrun21:09Finsbury parkrun # 1781.50.018 May 13
parkrun20:53Norwich parkrun # 1421.00.025 May 13
parkrun21:31Mulbarton parkrun # 132.00.28 Jun 13
parkrun21:19Norwich parkrun # 1451.80.015 Jun 13
parkrun21:00Norwich parkrun # 1462.4-1.222 Jun 13
parkrun20:32Norwich parkrun # 1471.4-1.129 Jun 13
parkrun22:01Mulbarton parkrun # 172.01.26 Jul 13
parkrun20:34Norwich parkrun # 1501.0-0.720 Jul 13
parkrun20:33Norwich parkrun # 1511.0-0.727 Jul 13
parkrun21:25Norwich parkrun # 1521.20.83 Aug 13
parkrun21:42Mulbarton parkrun # 222.00.610 Aug 13
parkrun20:36Norwich parkrun # 1561.2-0.831 Aug 13
parkrun22:24Mulbarton parkrun # 263.01.07 Sep 13
parkrun21:05Mulbarton parkrun # 282.0-0.621 Sep 13
parkrun20:39Mulbarton parkrun # 292.5-2.028 Sep 13
parkrun21:23Mulbarton parkrun # 302.00.05 Oct 13
parkrun20:00Catton parkrun # 31.0-1.819 Oct 13
parkrun21:12Mulbarton parkrun # 331.01.426 Oct 13
parkrun19:54Catton parkrun # 51.5-1.72 Nov 13
parkrun21:53Mulbarton parkrun # 353.01.09 Nov 13
parkrun20:52Mulbarton parkrun # 362.00.016 Nov 13
parkrun21:40Mulbarton parkrun # 373.00.623 Nov 13
parkrun20:41Blickling parkrun # 51.50.17 Dec 13
parkrun20:32Norwich parkrun # 1711.00.314 Dec 13
parkrun22:59Mulbarton parkrun # 413.03.121 Dec 13
parkrun28:25Norwich parkrun # 1731.613.925 Dec 13
parkrun22:59Norwich parkrun # 1742.43.728 Dec 13
parkrun24:07Mulbarton parkrun # 436.02.24 Jan 14
parkrun22:36Mulbarton parkrun # 445.00.411 Jan 14
parkrun22:01Mulbarton parkrun # 455.0-0.718 Jan 14
parkrun22:47Mulbarton parkrun # 464.01.725 Jan 14
parkrun24:10Mulbarton parkrun # 486.02.38 Feb 14
parkrun22:46Mulbarton parkrun # 506.0-0.322 Feb 14
parkrun22:16Mulbarton parkrun # 526.0-1.38 Mar 14
parkrun41:55Mulbarton parkrun # 533.025.015 Mar 14
parkrun21:03Mulbarton parkrun # 542.00.322 Mar 14
parkrun27:49Mulbarton parkrun # 552.012.629 Mar 14
parkrun20:34Mulbarton parkrun # 561.00.45 Apr 14
parkrun20:24Mulbarton parkrun # 572.0-1.012 Apr 14
parkrun20:43Mulbarton parkrun # 591.00.726 Apr 14
parkrun20:37Mulbarton parkrun # 621.00.517 May 14
parkrun21:17Mulbarton parkrun # 633.0-0.224 May 14
parkrun21:01Mulbarton parkrun # 642.00.331 May 14
parkrun20:49Mulbarton parkrun # 651.00.97 Jun 14
parkrun20:37Mulbarton parkrun # 662.0-0.514 Jun 14
parkrun21:09Mulbarton parkrun # 673.0-0.521 Jun 14
parkrun20:56Mulbarton parkrun # 682.00.128 Jun 14
parkrun21:35Mulbarton parkrun # 693.00.45 Jul 14
parkrun22:56Mulbarton parkrun # 702.04.012 Jul 14
parkrun20:32Gorleston parkrun # 2743.0-1.719 Jul 14
parkrun20:36Norwich parkrun # 2041.5-0.126 Jul 14
parkrun20:46Norwich parkrun # 2051.00.82 Aug 14
parkrun21:35Mulbarton parkrun # 743.00.49 Aug 14
parkrun20:08Catton parkrun # 461.0-0.516 Aug 14
parkrun20:49Mulbarton parkrun # 761.00.923 Aug 14
parkrun20:58Mulbarton parkrun # 772.00.230 Aug 14
parkrun24:44Norwich parkrun # 2102.07.36 Sep 14
parkrun22:55Mulbarton parkrun # 791.05.013 Sep 14
parkrun21:40Norwich parkrun # 2121.02.620 Sep 14
parkrun21:15Norwich parkrun # 2131.51.227 Sep 14
parkrun20:57Norwich parkrun # 2141.20.94 Oct 14
parkrun20:41Norwich parkrun # 2151.00.611 Oct 14
parkrun21:19Norwich parkrun # 2161.41.518 Oct 14
parkrun20:27Norwich parkrun # 2171.00.125 Oct 14
parkrun22:29Norwich parkrun # 2191.04.28 Nov 14
parkrun20:39Norwich parkrun # 2211.00.522 Nov 14
parkrun27:32Norwich parkrun # 2231.512.66 Dec 14
parkrun20:38Norwich parkrun # 2241.00.513 Dec 14
parkrun20:25Burgess parkrun # 1161.00.120 Dec 14
parkrun22:06Norwich parkrun # 2261.43.025 Dec 14
parkrun23:28Mulbarton parkrun # 956.01.03 Jan 15
parkrun23:29Mulbarton parkrun # 964.03.110 Jan 15
parkrun23:18Mulbarton parkrun # 985.01.724 Jan 15
parkrun21:17Mulbarton parkrun # 1011.01.814 Feb 15
parkrun21:00Norwich parkrun # 2371.01.27 Mar 15
parkrun24:45Mulbarton parkrun # 1066.03.421 Mar 15
parkrun22:29Mulbarton parkrun # 1073.02.228 Mar 15
parkrun44:29Mulbarton parkrun # 1132.028.49 May 15
parkrun22:46Norwich parkrun # 2481.04.723 May 15
parkrun24:39Norwich parkrun # 2531.08.227 Jun 15
parkrun22:47Norwich parkrun # 2542.03.74 Jul 15
parkrun23:19Norwich parkrun # 2551.05.711 Jul 15
parkrun22:25Norwich parkrun # 2591.04.08 Aug 15
parkrun24:38Norwich parkrun # 2651.57.719 Sep 15
parkrun23:09Norwich parkrun # 2681.25.210 Oct 15
parkrun30:00Catton parkrun # 1102.515.314 Nov 15
parkrun28:13Catton parkrun # 1241.513.713 Feb 16
parkrun33:42Bury St Edmunds parkrun # 1523.019.514 May 16
parkrun26:32Norwich parkrun # 3071.810.72 Jul 16
parkrun28:25Andover parkrun # 2872.512.512 Nov 16
parkrun32:45Parke parkrun # 1425.215.817 Dec 16
parkrun49:07Parke parkrun # 1785.031.02 Sep 17
parkrun43:50Parke parkrun # 1805.024.216 Sep 17
parkrun38:45Parke parkrun # 2303.523.115 Sep 18

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