Name:
Paul Henery
Gender:
Male
Club:
Unattached
Age Group:
V55
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12.8
56760

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:58Norwich parkrun # 4851.8-0.416 Nov 19+
parkrun23:51Norwich parkrun # 4713.6-0.610 Aug 19+
parkrun23:22Norwich parkrun # 4871.90.230 Nov 19+
parkrun22:55Norwich parkrun # 4642.0-0.722 Jun 19+
parkrun22:47Norwich parkrun # 4671.6-0.613 Jul 19+
parkrun24:33Sizewell parkrun # 683.50.87 Dec 19
parkrun23:40Lowestoft parkrun # 1922.8-0.129 Jun 19
parkrun23:54Colney Lane parkrun # 823.2-0.16 Jul 19
parkrun23:14Norwich parkrun # 4840.81.19 Nov 19
parkrun22:39Norwich parkrun # 4630.60.215 Jun 19
parkrun24:07Norwich parkrun # 4741.81.731 Aug 19
parkrun24:58Colney Lane parkrun # 863.61.43 Aug 19
parkrun23:25Norwich parkrun # 4591.30.918 May 19
parkrun23:37Norwich parkrun # 4522.50.130 Mar 19
parkrun24:00Lowestoft parkrun # 1882.21.11 Jun 19
parkrun24:01Colney Lane parkrun # 693.20.16 Apr 19
parkrun23:58Norwich parkrun # 4622.11.18 Jun 19
parkrun23:27Norwich parkrun # 4581.40.911 May 19
parkrun24:40Norwich parkrun # 4731.82.724 Aug 19
parkrun23:58Norwich parkrun # 4562.21.027 Apr 19
parkrun23:54Norwich parkrun # 4542.20.913 Apr 19
parkrun23:36Norwich parkrun # 4511.41.223 Mar 19
parkrun25:23Fritton Lake parkrun # 3525.00.82 Mar 19
parkrun25:35Holkham parkrun # 1722.43.721 Sep 19
parkrun24:02Norwich parkrun # 4453.00.49 Feb 19
parkrun24:50Stevenage parkrun # 1552.42.425 May 19
parkrun24:44Fritton Lake parkrun # 3434.60.029 Dec 18
parkrun23:25Norwich parkrun # 4412.00.212 Jan 19
parkrun23:29Norwich parkrun # 4362.4-0.115 Dec 18
parkrun23:05Norwich parkrun # 4321.60.017 Nov 18
parkrun23:17Norwich parkrun # 4331.70.324 Nov 18
parkrun22:15Norwich parkrun # 4122.2-2.630 Jun 18
parkrun23:36Colney Lane parkrun # 423.0-0.429 Sep 18
parkrun25:46Norwich parkrun # 4751.64.97 Sep 19
parkrun25:40Norwich parkrun # 4761.44.914 Sep 19
parkrun25:55Colney Lane parkrun # 664.02.716 Mar 19
parkrun23:32Norwich parkrun # 4272.30.113 Oct 18
parkrun23:34Norwich parkrun # 4341.31.21 Dec 18
parkrun25:30Colney Lane parkrun # 653.22.89 Mar 19
parkrun22:29Norwich parkrun # 4111.6-1.523 Jun 18
parkrun24:11Norwich parkrun # 4371.62.022 Dec 18
parkrun24:40Norwich parkrun # 4461.43.116 Feb 19
parkrun24:45Norwich parkrun # 4422.02.719 Jan 19
parkrun25:02Colney Lane parkrun # 484.01.210 Nov 18
parkrun22:58Lowestoft parkrun # 1402.2-0.87 Jul 18
parkrun23:41Norwich parkrun # 4301.41.33 Nov 18
parkrun24:03Colney Lane parkrun # 403.00.415 Sep 18
parkrun23:32Gorleston parkrun # 4842.40.011 Aug 18
parkrun24:29Fritton Lake parkrun # 3253.60.625 Aug 18
parkrun23:35Norwich parkrun # 4261.31.26 Oct 18
parkrun22:42Norwich parkrun # 4081.6-1.12 Jun 18
parkrun23:13Norwich parkrun # 4211.00.81 Sep 18
parkrun27:29Norwich parkrun # 4792.37.05 Oct 19
parkrun25:45Colney Lane parkrun # 523.72.78 Dec 18
parkrun23:40Colney Lane parkrun # 272.4-0.116 Jun 18
parkrun23:54Colney Lane parkrun # 312.80.314 Jul 18
parkrun24:01Colney Lane parkrun # 243.2-0.326 May 18
parkrun22:45Norwich parkrun # 3883.2-2.66 Jan 18
parkrun22:59Norwich parkrun # 4031.6-0.628 Apr 18
parkrun22:57Norwich parkrun # 4021.4-0.421 Apr 18
parkrun23:19Norwich parkrun # 4052.0-0.412 May 18
parkrun23:11Norwich parkrun # 4061.10.319 May 18
parkrun22:33Norwich parkrun # 3901.8-1.620 Jan 18
parkrun22:28Norwich parkrun # 3911.6-1.627 Jan 18
parkrun22:27Norwich parkrun # 3842.0-2.316 Dec 17
parkrun23:54Norwich parkrun # 3973.2-0.517 Mar 18
parkrun22:28Norwich parkrun # 3891.8-1.813 Jan 18
parkrun22:47Norwich parkrun # 3931.8-1.210 Feb 18
parkrun23:17Norwich parkrun # 4001.60.07 Apr 18
parkrun23:25Norwich parkrun # 3962.3-0.510 Mar 18
parkrun22:32Norwich parkrun # 3851.5-1.323 Dec 17
parkrun22:46Norwich parkrun # 3832.0-1.69 Dec 17
parkrun23:55Norwich parkrun # 3952.60.224 Feb 18
parkrun23:18Norwich parkrun # 3872.4-0.830 Dec 17
parkrun22:40Norwich parkrun # 3811.5-1.725 Nov 17
parkrun26:09Norwich parkrun # 4381.35.825 Dec 18
parkrun22:35Norwich parkrun # 3821.1-1.32 Dec 17
parkrun22:49Norwich parkrun # 3801.5-1.418 Nov 17
parkrun22:47Norwich parkrun # 3791.2-2.111 Nov 17
parkrun23:19Norwich parkrun # 3762.0-1.821 Oct 17
parkrun23:24Norwich parkrun # 3781.9-1.64 Nov 17
parkrun24:58Norwich parkrun # 3992.12.631 Mar 18
parkrun24:52Blickling parkrun # 2122.91.61 Jan 18
parkrun23:25Norwich parkrun # 3741.3-1.47 Oct 17
parkrun23:14Norwich parkrun # 3750.8-1.114 Oct 17
parkrun23:28Norwich parkrun # 3731.0-1.030 Sep 17
parkrun25:45Norwich parkrun # 3981.64.424 Mar 18
parkrun23:53Norwich parkrun # 3721.1-0.323 Sep 17
parkrun24:40Norwich parkrun # 3711.21.016 Sep 17
parkrun26:23Ashton Court parkrun # 3273.62.028 Oct 17
parkrun24:36Norwich parkrun # 3701.01.19 Sep 17
parkrun24:59Gorleston parkrun # 4361.61.226 Aug 17
parkrun25:56Fritton Lake parkrun # 2644.6-0.227 May 17
parkrun24:34Norwich parkrun # 3581.60.417 Jun 17
parkrun24:29Norwich parkrun # 3591.20.724 Jun 17
parkrun24:38Norwich parkrun # 3571.20.910 Jun 17
parkrun24:55Norwich parkrun # 3611.11.58 Jul 17
parkrun25:06Norwich parkrun # 3541.81.220 May 17
parkrun24:33Norwich parkrun # 3521.01.06 May 17
parkrun27:39Norwich parkrun # 3861.57.725 Dec 17
parkrun24:54Norwich parkrun # 3500.82.222 Apr 17
parkrun27:26Fritton Lake parkrun # 2516.01.325 Feb 17
parkrun25:18Norwich parkrun # 3392.61.74 Feb 17
parkrun25:32Fritton Lake parkrun # 2601.52.629 Apr 17
parkrun25:28Norwich parkrun # 3451.72.318 Mar 17
parkrun25:02Norwich parkrun # 3530.42.513 May 17
parkrun24:48Norwich parkrun # 3351.82.17 Jan 17
parkrun25:34Norwich parkrun # 3471.62.61 Apr 17
parkrun25:19Norwich parkrun # 3381.82.528 Jan 17
parkrun25:17Norwich parkrun # 3342.02.731 Dec 16
parkrun26:00Norwich parkrun # 3461.53.425 Mar 17
parkrun25:46Norwich parkrun # 3322.53.124 Dec 16
parkrun25:32Norwich parkrun # 3361.93.214 Jan 17
parkrun25:37Norwich parkrun # 3430.93.34 Mar 17
parkrun25:53Penrose parkrun # 1070.83.915 Apr 17
parkrun25:40Norwich parkrun # 3371.44.021 Jan 17
parkrun25:26Norwich parkrun # 3280.44.626 Nov 16
parkrun26:06Norwich parkrun # 3191.44.724 Sep 16
parkrun30:03Norwich parkrun # 121.00.023 Oct 10
parkrun27:42Norwich parkrun # 132.0-5.530 Oct 10
parkrun27:32Norwich parkrun # 141.0-1.36 Nov 10
parkrun28:29Norwich parkrun # 191.50.08 Jan 11
parkrun26:23Norwich parkrun # 221.0-2.929 Jan 11
parkrun27:46Norwich parkrun # 231.01.35 Feb 11
parkrun26:03Norwich parkrun # 241.0-1.612 Feb 11
parkrun26:14Norwich parkrun # 271.0-0.75 Mar 11
parkrun24:54Norwich parkrun # 281.0-3.012 Mar 11
parkrun25:40Norwich parkrun # 311.00.32 Apr 11
parkrun26:04Norwich parkrun # 341.01.023 Apr 11
parkrun24:58Norwich parkrun # 351.4-1.330 Apr 11
parkrun25:09Norwich parkrun # 361.2-0.87 May 11
parkrun24:28Norwich parkrun # 370.6-1.414 May 11
parkrun27:02Norwich parkrun # 391.62.828 May 11
parkrun25:27Norwich parkrun # 401.20.54 Jun 11
parkrun24:47Norwich parkrun # 411.2-0.611 Jun 11
parkrun24:45Norwich parkrun # 441.0-0.52 Jul 11
parkrun24:54Norwich parkrun # 451.0-0.29 Jul 11
parkrun24:37Norwich parkrun # 481.0-0.730 Jul 11
parkrun25:33Norwich parkrun # 521.20.727 Aug 11
parkrun24:50Norwich parkrun # 541.0-0.310 Sep 11
parkrun26:01Norwich parkrun # 570.42.31 Oct 11
parkrun25:43Norwich parkrun # 621.40.85 Nov 11
parkrun26:24Norwich parkrun # 651.02.426 Nov 11
parkrun25:06Norwich parkrun # 661.5-0.43 Dec 11
parkrun25:08Norwich parkrun # 671.5-0.310 Dec 11
parkrun25:30Norwich parkrun # 691.80.024 Dec 11
parkrun24:08Norwich parkrun # 701.6-2.231 Dec 11
parkrun24:18Norwich parkrun # 711.8-1.57 Jan 12
parkrun23:55Norwich parkrun # 720.8-1.214 Jan 12
parkrun24:29Norwich parkrun # 741.00.028 Jan 12
parkrun26:11Norwich parkrun # 771.03.018 Feb 12
parkrun24:29Norwich parkrun # 790.60.43 Mar 12
parkrun24:58Norwich parkrun # 811.00.917 Mar 12
parkrun23:37Norwich parkrun # 820.4-1.024 Mar 12
parkrun23:52Norwich parkrun # 840.8-0.37 Apr 12
parkrun24:51Norwich parkrun # 871.01.228 Apr 12
parkrun25:01Norwich parkrun # 900.42.119 May 12
parkrun25:05Norwich parkrun # 921.01.72 Jun 12
parkrun24:00Norwich parkrun # 941.4-0.716 Jun 12
parkrun24:45Norwich parkrun # 951.20.923 Jun 12
parkrun24:38Norwich parkrun # 971.40.57 Jul 12
parkrun25:43Norwich parkrun # 990.23.621 Jul 12
parkrun25:03Norwich parkrun # 1011.21.44 Aug 12
parkrun25:35Norwich parkrun # 1031.81.718 Aug 12
parkrun23:30Norwich parkrun # 1041.6-1.825 Aug 12
parkrun25:29Norwich parkrun # 1061.02.68 Sep 12
parkrun24:26Norwich parkrun # 1081.00.722 Sep 12
parkrun25:08Norwich parkrun # 1090.62.429 Sep 12
parkrun24:49Norwich parkrun # 1101.01.46 Oct 12
parkrun23:33Norwich parkrun # 1111.0-0.913 Oct 12
parkrun24:09Norwich parkrun # 1141.6-0.43 Nov 12
parkrun24:04Norwich parkrun # 1151.00.010 Nov 12
parkrun23:33Norwich parkrun # 1161.6-1.517 Nov 12
parkrun23:15Norwich parkrun # 1170.6-1.124 Nov 12
parkrun24:01Norwich parkrun # 1190.60.88 Dec 12
parkrun25:57Norwich parkrun # 1200.44.515 Dec 12
parkrun23:36Norwich parkrun # 1211.0-0.322 Dec 12
parkrun23:36Norwich parkrun # 1231.0-0.329 Dec 12
parkrun23:24Norwich parkrun # 1241.6-1.35 Jan 13
parkrun23:34Norwich parkrun # 1251.8-1.212 Jan 13
parkrun23:57Norwich parkrun # 1261.4-0.12 Feb 13
parkrun23:18Norwich parkrun # 1281.2-1.116 Feb 13
parkrun23:16Norwich parkrun # 1301.6-1.62 Mar 13
parkrun23:38Norwich parkrun # 1312.0-1.39 Mar 13
parkrun25:12Norwich parkrun # 1322.01.616 Mar 13
parkrun24:08Norwich parkrun # 1341.00.630 Mar 13
parkrun25:20Norwich parkrun # 1381.42.427 Apr 13
parkrun24:45Norwich parkrun # 1391.41.44 May 13
parkrun24:10Norwich parkrun # 1401.50.211 May 13
parkrun24:03Norwich parkrun # 1411.6-0.118 May 13
parkrun25:45Harrow Lodge parkrun # 214.00.51 Jun 13
parkrun24:41Norwich parkrun # 1451.80.815 Jun 13
parkrun24:17Norwich parkrun # 1462.4-0.522 Jun 13
parkrun24:23Norwich parkrun # 1491.01.113 Jul 13
parkrun24:11Norwich parkrun # 1501.00.720 Jul 13
parkrun24:18Norwich parkrun # 1511.00.927 Jul 13
parkrun23:43Norwich parkrun # 1521.2-0.33 Aug 13
parkrun23:29Norwich parkrun # 1530.8-0.410 Aug 13
parkrun23:05Norwich parkrun # 1541.5-1.817 Aug 13
parkrun24:37Norwich parkrun # 1581.51.314 Sep 13
parkrun24:24Norwich parkrun # 1601.01.428 Sep 13
parkrun24:23Norwich parkrun # 1611.01.45 Oct 13
parkrun24:10Norwich parkrun # 1621.01.012 Oct 13
parkrun24:28Norwich parkrun # 1631.01.619 Oct 13
parkrun24:47Norwich parkrun # 1641.51.626 Oct 13
parkrun24:53Norwich parkrun # 1651.51.82 Nov 13
parkrun23:17Norwich parkrun # 1671.0-0.616 Nov 13
parkrun23:16Norwich parkrun # 1681.5-1.223 Nov 13
parkrun23:25Norwich parkrun # 1691.0-0.430 Nov 13
parkrun23:20Norwich parkrun # 1701.4-0.97 Dec 13
parkrun23:13Norwich parkrun # 1711.0-0.714 Dec 13
parkrun23:34Norwich parkrun # 1722.0-1.121 Dec 13
parkrun23:11Norwich parkrun # 1731.6-1.425 Dec 13
parkrun24:13Norwich parkrun # 1742.4-0.328 Dec 13
parkrun23:34Norwich parkrun # 1752.5-1.64 Jan 14
parkrun23:06Norwich parkrun # 1761.5-1.511 Jan 14
parkrun22:43Norwich parkrun # 1772.0-2.718 Jan 14
parkrun22:43Norwich parkrun # 1782.0-2.025 Jan 14
parkrun22:58Norwich parkrun # 1802.0-1.58 Feb 14
parkrun23:31Norwich parkrun # 1831.00.51 Mar 14
parkrun23:47Norwich parkrun # 1841.50.58 Mar 14
parkrun23:32Norwich parkrun # 1861.50.022 Mar 14
parkrun23:37Norwich parkrun # 1871.00.729 Mar 14
parkrun23:44Norwich parkrun # 1881.00.95 Apr 14
parkrun23:48Norwich parkrun # 1901.01.019 Apr 14
parkrun24:08Norwich parkrun # 1911.01.626 Apr 14
parkrun23:16Catton parkrun # 311.00.03 May 14
parkrun23:37Norwich parkrun # 1931.50.210 May 14
parkrun24:22Norwich parkrun # 1951.02.124 May 14
parkrun23:51Norwich parkrun # 1961.01.131 May 14
parkrun23:51Norwich parkrun # 1971.60.57 Jun 14
parkrun29:53Norwich parkrun # 1981.011.114 Jun 14
parkrun23:46Norwich parkrun # 1991.50.521 Jun 14
parkrun25:08Norwich parkrun # 2012.02.45 Jul 14
parkrun24:21Norwich parkrun # 2021.51.512 Jul 14
parkrun25:24Norwich parkrun # 2041.53.426 Jul 14
parkrun25:05Norwich parkrun # 2051.03.42 Aug 14
parkrun24:46Norwich parkrun # 2081.52.323 Aug 14
parkrun25:08Norwich parkrun # 2112.02.413 Sep 14
parkrun25:25Norwich parkrun # 2131.53.427 Sep 14
parkrun24:51Norwich parkrun # 2141.22.74 Oct 14
parkrun24:26Norwich parkrun # 2151.02.211 Oct 14
parkrun24:36Norwich parkrun # 2161.42.118 Oct 14
parkrun24:30Norwich parkrun # 2171.02.325 Oct 14
parkrun24:46Norwich parkrun # 2191.02.88 Nov 14
parkrun24:56Norwich parkrun # 2201.03.115 Nov 14
parkrun25:02Norwich parkrun # 2241.03.313 Dec 14
parkrun25:29Norwich parkrun # 2251.04.120 Dec 14
parkrun25:06Norwich parkrun # 2261.43.025 Dec 14
parkrun25:11Norwich parkrun # 2271.82.727 Dec 14
parkrun23:58Norwich parkrun # 2281.50.83 Jan 15
parkrun26:30Norwich parkrun # 2291.55.310 Jan 15
parkrun23:28Norwich parkrun # 2301.20.217 Jan 15
parkrun24:03Norwich parkrun # 2311.51.024 Jan 15
parkrun23:57Norwich parkrun # 2321.21.131 Jan 15
parkrun23:49Norwich parkrun # 2331.01.17 Feb 15
parkrun25:02Norwich parkrun # 2361.42.928 Feb 15
parkrun24:34Norwich parkrun # 2371.02.47 Mar 15
parkrun24:28Norwich parkrun # 2381.02.314 Mar 15
parkrun24:55Norwich parkrun # 2401.22.928 Mar 15
parkrun24:53Norwich parkrun # 2411.52.54 Apr 15
parkrun25:04Norwich parkrun # 2421.03.311 Apr 15
parkrun24:09Norwich parkrun # 2431.01.718 Apr 15
parkrun24:03Norwich parkrun # 2440.42.125 Apr 15
parkrun23:50Norwich parkrun # 2451.50.62 May 15
parkrun23:57Norwich parkrun # 2471.01.316 May 15
parkrun24:21Norwich parkrun # 2481.02.023 May 15
parkrun24:16Norwich parkrun # 2491.01.930 May 15
parkrun24:45Norwich parkrun # 2511.02.813 Jun 15
parkrun24:04Norwich parkrun # 2521.60.920 Jun 15
parkrun24:36Norwich parkrun # 2531.02.527 Jun 15
parkrun27:10Brentwood parkrun # 333.04.925 Jul 15
parkrun25:32Norwich parkrun # 2591.04.18 Aug 15
parkrun26:02Norwich parkrun # 2661.05.026 Sep 15
parkrun26:13Norwich parkrun # 2711.05.331 Oct 15
parkrun26:17Norwich parkrun # 2751.05.428 Nov 15
parkrun25:55Norwich parkrun # 2771.04.812 Dec 15
parkrun25:45Norwich parkrun # 2782.03.519 Dec 15
parkrun26:29Norwich parkrun # 2821.85.09 Jan 16
parkrun25:30Norwich parkrun # 2832.22.916 Jan 16
parkrun24:59Norwich parkrun # 2851.03.230 Jan 16
parkrun26:57Norwich parkrun # 2991.56.07 May 16
parkrun25:38Norwich parkrun # 3001.04.314 May 16
parkrun25:25Norwich parkrun # 3011.43.521 May 16
parkrun26:12Norwich parkrun # 3081.64.79 Jul 16
parkrun25:44Norwich parkrun # 3200.64.91 Oct 16
parkrun26:10Norwich parkrun # 3260.55.712 Nov 16
parkrun27:54Norwich parkrun # 3301.08.110 Dec 16

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