Name:
Tom Heslop
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:21Billericay parkrun # 763.20.38 Dec 18+
parkrun17:20Catford parkrun # 243.40.020 Oct 18+
parkrun18:58Catford parkrun # 224.82.26 Oct 18+
parkrun18:10Beckenham Place parkrun # 1021.93.43 Nov 18+
10K32:58Serpentine New Year's Day 10K0.8-0.21 Jan 18+
Mar2:40:30Chelmsford Marathon1.60.022 Oct 17
HM77:18The Big Half Marathon (Inc British Championship)0.61.74 Mar 18
parkrun17:00Greenwich parkrun # 4132.80.52 Dec 17
parkrun20:23Catford parkrun # 413.06.99 Feb 19
10K36:04Beckenham Charity 10K2.81.212 Nov 17
1000032:58.12Ladywell 10000m0.40.23 Sep 17
parkrun16:57Hilly Fields parkrun # 2712.80.37 Oct 17
HM74:51Reigate Half Marathon0.80.917 Sep 17
parkrun19:40Beckenham Place parkrun # 903.25.211 Aug 18
parkrun17:23Hilly Fields parkrun # 2772.41.718 Nov 17
parkrun20:43Beckenham Place parkrun # 1142.48.212 Jan 19
5K15:48Assembly League 5K1.0-0.41 Jun 17
Mar2:38:01Virgin London Marathon1.1-0.123 Apr 17
10K33:44Vitality London 10,0001.10.429 May 17
30009:02.3Sweatshop Southern Athletics League Division 3N1.01.721 May 17
parkrun16:48Greenwich parkrun # 3773.4-0.525 Mar 17
parkrun20:39Beckenham Place parkrun # 1131.49.15 Jan 19
Mar3:18:47Virgin London Marathon3.16.022 Apr 18
5M26:27Victoria Park Open 50.80.31 Apr 17
HM81:42Bewl Water Half Marathon3.81.213 May 17
500016:00.49Sweatshop Southern Athletics League Division 3N1.2-0.115 Apr 17
parkrun20:41Catford parkrun # 152.58.018 Aug 18
parkrun16:55Hackney Marshes parkrun # 3670.82.31 Jul 17
parkrun17:34Hilly Fields parkrun # 2503.21.46 May 17
HM75:49Watford Half Marathon (Inc Herts Championships)1.01.25 Feb 17
parkrun16:51Mile End parkrun # 2582.80.27 Jan 17
parkrun17:35Greenwich parkrun # 3674.20.414 Jan 17
parkrun17:22Killerton parkrun # 3013.20.918 Feb 17
parkrun17:02Maidstone parkrun # 2022.60.821 Jan 17
parkrun16:12Maidstone parkrun # 1732.8-1.12 Jul 16
10M57:11Ware Festival of Running 102.20.210 Jul 16
500016:13.3Sweatshop Southern Athletics League Division 3N1.60.020 Aug 16
parkrun17:11Ashford parkrun # 1572.21.512 Nov 16
30009:15.88Sweatshop Southern Athletics League Division 3N2.01.69 Jul 16
500016:07.4Sweatshop Southern Athletics League Division 3N1.60.018 Jun 16
parkrun17:33Greenwich parkrun # 3542.22.329 Oct 16
5M27:40Victoria Park Open 51.61.17 May 16
30009:09.0Sweatshop Southern Athletics League Division 3N0.62.622 May 16
parkrun17:31Killerton parkrun # 2613.01.714 May 16
parkrun17:46Hilly Fields parkrun # 2022.42.811 Jun 16
parkrun17:18Hilly Fields parkrun # 1961.03.230 Apr 16
parkrun17:13Southwark parkrun # 1371.03.016 Apr 16
Mile4:16.74BMC Grand Prix0.5-0.118 Jul 15
15003:55.00British Athletics League Division 20.6-0.76 Jun 15
15003:59.84British Athletics League Division 20.60.111 Jul 15
15003:59.37South of England AA U20 / Senior Championships1.0-0.414 Jun 15
10K33:21Horndon 10K1.8-0.728 Jun 15
15004:06.91British Athletics League Division 20.80.98 Aug 15
15004:01.52South of England AA U20 / Senior Championships1.0-0.113 Jun 15
15004:00.16BMC Regional Races0.40.227 May 15
8001:58.41Kinnaird & Sward Trophies0.60.218 Apr 15
15004:16.43Southern Counties Senior Inter County Match1.21.912 Jul 15
5K15:49Self Transcendence 5K0.40.525 May 15
HM72:53Watford Half Marathon1.4-0.71 Feb 15
15004:11.81Soleus Southern Men's League Division 1C0.61.730 May 15
1000033:17.29Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.60.416 May 15
parkrun16:46Brockenhurst parkrun # 1071.02.01 Aug 15
15003:57.66South of England AA U20 / Senior Championships0.5-0.318 Jan 15
8001:58.55BMC Lee Valley Open0.50.34 Feb 15
30008:57.47Kinnaird & Sward Trophies0.41.918 Apr 15
10K32:23Chichester Priory 10K0.3-0.28 Feb 15
parkrun16:06Hackney Marshes parkrun # 2461.00.528 Mar 15
parkrun17:07Hilly Fields parkrun # 1462.51.323 May 15
500016:55.08British Athletics League Division 21.02.311 Jul 15
15004:03.72South of England AA U20 / Senior Championships0.50.618 Jan 15
parkrun17:02Walthamstow parkrun # 1172.01.62 May 15
parkrun16:22Maidstone parkrun # 1061.01.14 Apr 15
500016:55.5British Athletics League Division 21.02.46 Jun 15
5K17:06Crown to Crown 5K3.60.226 Dec 14
parkrun16:53Highbury Fields parkrun # 1782.01.314 Mar 15
8001:57.48Herne Hill Harriers 125th Anniversary Open Meeting0.7-0.226 Jul 14
Mile4:15.78BMC Grand Prix0.8-0.919 Jul 14
8001:58.91British Athletics League Qualifier0.60.313 Sep 14
parkrun16:58Melton Mowbray parkrun # 61.52.021 Feb 15
15003:56.02BMC Regional Races0.5-0.623 Jul 14
8002:00.20British Athletics League Division 40.80.59 Aug 14
15004:02.49Southern Counties Senior Inter County Match0.8-0.113 Jul 14
15004:00.73BMC Regional Races0.40.125 Jun 14
1M4:28Self Transcendence Relay0.80.94 Aug 14
8001:59.7Soleus Southern Men's League Division 1C0.60.312 Jul 14
8001:58.71British Athletics League Division 40.8-0.27 Jun 14
500015:56.01London Inter-Club Challenge0.60.530 Aug 14
15004:09.76British Athletics League Division 40.81.29 Aug 14
5K15:32Assembly League 5K0.4-0.226 Jun 14
parkrun28:21Beckenham Place parkrun # 841.323.030 Jun 18
10K33:12Bupa London 10,000 (10K)1.0-0.225 May 14
15004:06.64British Athletics League Division 40.80.57 Jun 14
15004:04.29BMC Regional Races0.40.628 May 14
15004:21.73British Athletics League Qualifier0.63.113 Sep 14
8002:02.65British Athletics League Division 40.81.010 May 14
500016:15.84British Athletics League Division 41.00.97 Jun 14
500015:51.52Soleus Southern Men's League Division 1C0.40.617 May 14
30009:08.86Kinnaird & Sward Trophies0.62.226 Apr 14
8002:04.52Mile End Open 20140.02.32 Jun 14
HM73:45Watford Half Marathon0.80.32 Feb 14
5M25:39Chingford League-0.20.015 Feb 14
15004:19.73British Athletics League Division 40.82.410 May 14
500017:29.58British Athletics League Qualifier0.64.013 Sep 14
30009:32.71British Athletics League Division 41.03.410 May 14
4.7M27:39ATW Metropolitan League4.30.88 Feb 14
Mile4:48.13Mile End Open 20140.63.62 Jun 14
15K59:08Southern Championships5.41.225 Jan 14
HM73:08Cardiff Half Marathon0.60.26 Oct 13
Mile4:22.57CAU Inter-County Championships0.80.025 Aug 13
15003:57.46British Athletics League Division 30.8-0.86 Jul 13
5M28:29ATW Metropolitan League3.10.619 Oct 13
5.5M34:50ATW Metropolitan League5.42.211 Jan 14
10K33:34Horndon 10K2.0-0.830 Jun 13
2M10:15Eton Manor Centenary Relays (4x2M)2.81.431 Aug 13
30008:46.55BMC Regional Races0.80.517 Jul 13
15004:06.5Southern Men's League Division 1 C0.80.513 Jul 13
15004:03.40British Athletics League Division 30.80.18 Jun 13
10K33:50Middlesex 10K0.60.97 Sep 13
10K32:54Bupa London 10,000 (10K)1.0-0.527 May 13
1M4:30Westminster Mile1.50.326 May 13
15004:09.27London Inter-Club Challenge0.61.129 Jun 13
8002:01.7Southern Men's League Division 1 C0.80.74 May 13
15004:06.8Southern Men's League Division 1 C0.60.84 May 13
15004:05.05BMC Regional Races0.20.922 May 13
8002:02.30Watford Open Graded Meeting0.11.612 Jun 13
8002:01.40Lee Valley Open0.80.613 Apr 13
30009:14.27British Athletics League Division 31.01.58 Jun 13
HM72:23ABN AMRO Halve Marathon0.40.010 Mar 13
15004:10.17Kinnaird & Sward Trophies0.61.227 Apr 13
500015:59.5Harrold Cup0.60.312 May 13
5K15:51 Brooks Serpentine Last Friday 5K0.60.029 Mar 13
10K32:26Chichester Priory 10K0.3-0.93 Feb 13
Mile4:32.51Mile End Open0.61.58 Apr 13
8002:03.57Woodford Green Open0.51.620 Apr 13
4.8545M25:22Chingford League0.4-0.52 Feb 13
8001:58.79Metaswitch Games0.50.28 Dec 12
8002:00.71New Year's Day Open0.50.71 Jan 13
parkrun17:00Highbury Fields parkrun # 831.02.225 May 13
8002:04.91Middlesex Championships0.52.016 Mar 13
15004:14.85Middlesex Championships0.52.017 Mar 13
HM73:35Salisbury Half Marathon1.0-0.728 Oct 12
30009:15.70Woodford Green Open0.02.620 Apr 13
5K16:16Chingford League - Hog Hill 5K2.1-0.66 Nov 12
parkrun16:57Highbury Fields parkrun # 751.02.130 Mar 13
10K34:07Billericay Striders 10K1.6-0.44 Nov 12
HM73:47Maidstone Half Marathon (Inc Kent Champs)0.7-0.314 Oct 12
parkrun16:42Highbury Fields parkrun # 681.01.59 Feb 13
15004:22.14SEAA Indoor Championships0.52.617 Jan 10
15004:19.78Kent Championships0.52.36 Feb 10
10K34:15Isle of Man Easter Festival 10K1.2-1.72 Apr 10
8002:01.9Havering Mayesbrook Spring Warm Up1.8-0.711 Apr 10
8001:58.00Kinnaird Trophy0.8-1.017 Apr 10
30009:05.61Kinnaird Trophy1.00.817 Apr 10
15004:05.81BUCS Championships1.4-0.61 May 10
10K34:53Betty Willett Memorial 10K1.0-0.32 May 10
15004:02.85Kent County Championships1.3-0.98 May 10
8001:58.7Kent County Championships1.0-0.89 May 10
8002:00.33Kent County Championships1.0-0.39 May 10
Mile4:26.08Oxford v Cambridge Varsity Match0.60.215 May 10
30008:52.74Watford Graded Open0.70.219 May 10
8001:59.92BMC Regional Races0.60.026 May 10
parkrun16:41Cambridge parkrun # 181.01.429 May 10
15004:11.27Watford Graded Open0.61.028 Jul 10
15004:06.98British Athletics League Division 40.80.131 Jul 10
15004:12.77BMC Regional Races0.21.614 Aug 10
8001:59.60British Athletics League Division 40.8-0.321 Aug 10
15004:20.26British Athletics League Division 40.82.021 Aug 10
5.994K20:06Southern 6 Stage Road Relays 2.226 Sep 10
parkrun17:26Finsbury parkrun # 441.03.12 Oct 10
10K35:45Ashford 10K1.40.210 Oct 10
4M22:20Bath Victoria Park 41.22.16 Nov 10
15004:18.93South of England AA Championships0.52.216 Jan 11
10K34:21Chichester Priory 10K0.4-0.36 Feb 11
parkrun17:16Finsbury parkrun # 622.51.219 Feb 11
10M55:17City of Salisbury 100.5-1.413 Mar 11
5M27:37Victoria Park Open 50.60.826 Mar 11
7.978K28:20Southern Men's 12 Stage Relays (Long Legs)1.21.527 Mar 11
8002:04.0Havering Mayesbrook Spring Warm-up0.01.82 Apr 11
10K34:19 Newham Classic 10K0.40.510 Apr 11
10K34:42Isle of Man Easter 10K1.00.422 Apr 11
4M23:41Isle of Man Peel Hill Men's 43.42.223 Apr 11
5K17:16Isle of Man Easter Men's 5K Relay2.01.724 Apr 11
8002:02.14Middlesex County Championships0.50.714 May 11
15004:32.69Middlesex County Championships0.44.214 May 11
10K35:52Bupa London 10,000 (10K)1.21.430 May 11
15004:08.93British Athletics League Division 40.80.44 Jun 11
10K36:02Horndon Feast And Fayre 10K2.00.826 Jun 11
15004:04.16British Athletics League Division 40.30.22 Jul 11
Mile4:29.75AV Hylas Open0.60.78 Jul 11
15004:11.62BMC Regional Races0.80.816 Jul 11
10K34:58Self Transcendence 10K0.41.230 Jul 11
5M28:11 Orion Forest Five Series1.80.46 Aug 11
15004:06.04British Athletics League 40.80.013 Aug 11
30009:21.55London Inter Club Challenge0.42.520 Aug 11
15004:10.04British Athletics League Division 40.80.627 Aug 11
8002:00.15Highgate Harriers Open Meeting0.60.014 Sep 11
5M27:05Ingatestone 50.70.018 Sep 11
10K35:37Abbots Langley Tough 10K0.81.52 Oct 11
5K17:00Chingford League - Hog Hill 5K2.40.74 Oct 11
HM79:10Leicester Half Marathon1.11.59 Oct 11
5K17:24Chingford League - Hog Hill 5K1.62.41 Nov 11
10K34:30Billericay 10K0.40.76 Nov 11
10M55:56Canterbury 100.30.129 Jan 12
10K33:08Chichester Priory 10K-0.2-0.15 Feb 12
4.8545M25:53Chingford League 50.00.518 Feb 12
10M57:46Salisbury 100.61.411 Mar 12
7.664K26:26 SEAA Men's 12-Stage Relay Long Legs1.60.425 Mar 12
10K34:24Isle of Man Easter Festival 10K1.00.46 Apr 12
5K16:24Isle of Man Easter Festival Men's 5K Relay1.80.08 Apr 12
15004:10.26Kinnaird & Sward Trophies0.60.821 Apr 12
500015:57.98London Inter-Club Challenge1.0-0.228 Apr 12
15004:19.7Southern Men's League Division 2N0.62.25 May 12
8002:02.8Southern Men's League Division 2N0.60.85 May 12
8002:01.44Middlesex County Championships0.40.612 May 12
15004:08.42Middlesex County Championships0.80.412 May 12
500015:51.4Southern Men's League Division 2N0.6-0.119 May 12
15004:15.58British Athletics League Division 30.81.427 May 12
8001:56.54British Athletics League Division 30.8-1.227 May 12
15004:02.31BMC Regional Races0.8-0.116 Jun 12
10K33:51Horndon 10K1.4-0.524 Jun 12
15004:04.58British Athletics League Division 30.80.230 Jun 12
8002:00.17London Inter-Club Challenge0.90.27 Jul 12
8002:11.88British Athletics League Division 30.83.728 Jul 12
15004:27.28British Athletics League Division 30.83.518 Aug 12
500017:55.40British Athletics League Division 30.84.318 Aug 12
5.994K20:10Southern Men's 6-Stage Road Relays1.90.423 Sep 12
5K16:45Chingford League - Hog Hill 5K2.40.22 Oct 12
3.5M18:11VPH&TH Club 3.50.20.76 Oct 12

Order By:

EventTimeRaceDate
1500NTBMC Regional Races24 Apr 10
XC27:12Chingford League23 Oct 10
XC30:09Chingford League27 Oct 10
XC29:34Metropolitan League13 Nov 10
XC29:27Ware Cup20 Nov 10
XC23:27Oxford vs Cambridge Varsity Match4 Dec 10
XC34:42Chingford League22 Jan 11
XC62:23Southern Cross Country Championships29 Jan 11
XC27:58Chingford League15 Oct 11
XC28:49Ware Cup10 Dec 11
XC27:07London City Runner Metropolitan League14 Jan 12
XC28:29Chingford League21 Jan 12
XC32:56London City Runner Metropolitan League11 Feb 12
XC43:29English National Championships25 Feb 12
FELL23:41Isle of Man Easter Festival Peel Hill Men's 47 Apr 12
XC28:53Chingford League13 Oct 12
XC27:51ATW Metropolitan League20 Oct 12
XC28:48ATW Metropolitan League10 Nov 12
XC35:45London Championships17 Nov 12
XCNTOxford v Cambridge Varsity Match1 Dec 12
XC30:47ATW Metropolitan League15 Dec 12
XC33:46Chingford League29 Dec 12
XC45:16Middlesex County Championships5 Jan 13
XC33:59ATW Metropolitan League12 Jan 13
XC30:34Chingford League19 Jan 13
XC58:30Southern Championships16 Feb 13
XC54:24English National Championships23 Feb 13
XC10:43Chingford League2 Mar 13
FELL18:35St Boniface Fell (2.4M/771ft)14 Sep 13
FELL55:14Ventnor Horseshoe (7.5M/1453ft)14 Sep 13
FELL85:45Wroxall Round (13.1M/1598ft)15 Sep 13
XC26:33Chingford League12 Oct 13
XC28:54ATW Metropolitan League9 Nov 13
XC21:44Oxford v Cambridge Varsity Match7 Dec 13
XC33:42Chingford League28 Dec 13
XC46:12Middlesex County Championships4 Jan 14
XC31:37Chingford League18 Jan 14
XC11:57Chingford League1 Mar 14
XC28:42ATW Metropolitan League8 Nov 14
XC29:04Ware Cup Open13 Dec 14
XC29:19ATW Metropolitan League20 Dec 14
FELL18:48St Boniface Fell 3.86K15 Sep 18
FELL59:33Ventnor Horseshoe 12K15 Sep 18
FELL95:33Wroxall Round 21K16 Sep 18