Mar | 2:28:27 | Standard Chartered Jersey Marathon | 3.2 | -2.0 | 7 Oct 18 | + |
12K | 39:15 | Surrey County Championships | 2.6 | -1.6 | 5 Jan 19 | + |
15K | 48:23 | South of England AA Championships | 1.6 | -0.8 | 26 Jan 19 | + |
8.3K | 27:40 | Start Fitness Surrey Men's League Division 1 | 3.6 | -1.2 | 12 Jan 19 | + |
HM | 71:45 | RunThrough Wimbledon Common Half Marathon | 2.8 | -0.9 | 5 Aug 18 | + |
5M | 27:19 | Start Fitness Surrey Men's League Division 1 | 4.2 | -1.0 | 9 Feb 19 | |
7.5M | 39:00 | South of Thames CCA 7.5 Championships | 1.6 | -1.0 | 15 Dec 18 | |
parkrun | 15:15 | Dulwich parkrun # 357 | 1.1 | -0.8 | 29 Dec 18 | |
5M | 26:27 | South of Thames CCA 5 Championships | 2.7 | -0.7 | 24 Nov 18 | |
10K | 31:30 | Brighton 10K | 0.5 | -0.7 | 18 Nov 18 | |
Mar | 2:33:23 | Virgin London Marathon | 3.1 | -0.7 | 22 Apr 18 | |
parkrun | 15:44 | Bushy Park parkrun # 766 | 1.8 | -0.4 | 22 Dec 18 | |
parkrun | 16:06 | Bushy Park parkrun # 763 | 2.6 | -0.4 | 1 Dec 18 | |
parkrun | 15:30 | Bushy Park parkrun # 761 | 1.2 | -0.8 | 17 Nov 18 | |
parkrun | 15:45 | Bushy Park parkrun # 764 | 1.7 | -0.3 | 8 Dec 18 | |
Mar | 2:32:54 | Kaunas Marathon | 2.2 | 0.1 | 10 Jun 18 | |
parkrun | 15:58 | Bushy Park parkrun # 774 | 2.0 | -0.1 | 2 Feb 19 | |
parkrun | 15:45 | Bushy Park parkrun # 772 | 1.5 | -0.1 | 19 Jan 19 | |
5M | 27:34 | Start Fitness Surrey Men's League Division 1 | 3.6 | -0.3 | 10 Nov 18 | |
10M | 53:21 | Harry Hawkes 10 | 1.8 | -0.2 | 24 Jun 18 | |
Mar | 2:30:01 | BMW Berlin Marathon | 0.6 | 1.0 | 16 Sep 18 | |
10M | 53:42 | Dorking 10 | 2.1 | -0.3 | 3 Jun 18 | |
HM | 71:36 | River Thames Half Marathon | 0.5 | 1.3 | 28 Oct 18 | |
10K | 32:25 | Elmbridge 10K | 1.3 | -0.5 | 22 Jul 18 | |
8.3K | 28:14 | Start Fitness Surrey Men's League Division 1 | 2.6 | 0.4 | 13 Oct 18 | |
parkrun | 15:54 | Bushy Park parkrun # 750 | 1.5 | -0.2 | 1 Sep 18 | |
parkrun | 15:42 | Bushy Park parkrun # 747 | 1.3 | -0.4 | 11 Aug 18 | |
10K | 31:54 | Vitality London 10,000 | 0.9 | -0.6 | 28 May 18 | |
10K | 34:12 | RunThrough Chase the Sun Wimbledon Common 10K | 3.4 | -0.6 | 30 May 18 | |
10K | 32:19 | Sutton Runners 10K | 1.3 | -0.6 | 20 May 18 | |
10K | 32:54 | RunThrough Chase the Sun Wimbledon Common 10K | 1.2 | 0.2 | 27 Jun 18 | |
7K | 22:46 | Wedding Day 7K | 1.5 | 0.2 | 27 Jul 18 | |
5K | 16:00 | Perseverance Wimbledon Dash 5K | 1.6 | -0.1 | 12 Aug 18 | |
HM | 71:43 | Ranelagh Richmond Half Marathon | 1.2 | 0.7 | 6 May 18 | |
10000 | 32:12.27 | Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m) | 0.6 | 0.0 | 19 May 18 | |
5000 | 15:36.03 | Hercules Wimbledon 5000m Festival Night | 0.1 | 0.5 | 15 Aug 18 | |
Mar | 2:24:21 | Frankfurt Marathon | 0.5 | -0.3 | 29 Oct 17 | |
parkrun | 15:40 | Bushy Park parkrun # 734 | 1.1 | -0.4 | 12 May 18 | |
HM | 71:23 | Royal Borough of Kingston Half Marathon | 0.3 | 1.4 | 1 Apr 18 | |
parkrun | 16:05 | Bushy Park parkrun # 732 | 1.8 | -0.1 | 28 Apr 18 | |
parkrun | 15:43 | Bushy Park parkrun # 730 | 1.4 | -0.6 | 14 Apr 18 | |
HM | 71:22 | Surrey Half Marathon | 0.5 | 1.2 | 11 Mar 18 | |
HM | 71:39 | The Big Half Marathon (Inc British Championship) | 0.6 | 1.2 | 4 Mar 18 | |
parkrun | 15:57 | Bushy Park parkrun # 729 | 1.8 | -0.4 | 7 Apr 18 | |
parkrun | 16:22 | Bushy Park parkrun # 728 | 2.6 | -0.3 | 31 Mar 18 | |
parkrun | 15:51 | Bushy Park parkrun # 717 | 2.5 | -1.4 | 13 Jan 18 | |
5M | 28:14 | South of Thames CCA 5 Championships | 5.2 | -1.0 | 25 Nov 17 | |
Mar | 2:35:21 | Danske Bank Vilniaus Maratonas | 2.8 | 0.0 | 10 Sep 17 | |
parkrun | 15:58 | Bushy Park parkrun # 719 | 2.0 | -0.6 | 27 Jan 18 | |
7.5M | 39:50 | South of Thames CCA 7.5 Championships | 1.2 | -0.1 | 16 Dec 17 | |
8K | 28:22 | Start Fitness Surrey Men's League Division 1 | 5.6 | -1.0 | 11 Nov 17 | |
parkrun | 16:44 | Bushy Park parkrun # 726 | 2.2 | 0.9 | 17 Mar 18 | |
parkrun | 16:25 | Bushy Park parkrun # 727 | 1.4 | 1.0 | 24 Mar 18 | |
5M | 28:14 | Start Fitness Surrey Men's League Division 1 | 5.3 | -1.1 | 14 Oct 17 | |
parkrun | 16:33 | Bushy Park parkrun # 725 | 2.1 | 0.6 | 10 Mar 18 | |
Mar | 2:23:24 | Virgin London Marathon | 1.1 | -1.4 | 23 Apr 17 | |
parkrun | 16:14 | Bushy Park parkrun # 723 | 1.3 | 0.7 | 24 Feb 18 | |
parkrun | 15:42 | Bushy Park parkrun # 712 | 1.0 | -0.2 | 23 Dec 17 | |
parkrun | 16:26 | Bushy Park parkrun # 718 | 2.1 | 0.3 | 20 Jan 18 | |
parkrun | 16:06 | Bushy Park parkrun # 720 | 1.3 | 0.4 | 3 Feb 18 | |
parkrun | 15:34 | Bushy Park parkrun # 709 | 1.0 | -0.5 | 2 Dec 17 | |
parkrun | 15:49 | Bushy Park parkrun # 707 | 1.5 | -0.4 | 18 Nov 17 | |
parkrun | 16:19 | Bushy Park parkrun # 721 | 1.6 | 0.6 | 10 Feb 18 | |
Mar | 2:28:19 | Kaunas Marathon | 1.0 | 0.2 | 11 Jun 17 | |
parkrun | 15:49 | Bushy Park parkrun # 710 | 1.1 | 0.0 | 9 Dec 17 | |
Mar | 2:24:28 | ASICS Greater Manchester Marathon | 1.0 | -1.7 | 2 Apr 17 | |
parkrun | 15:31 | Bushy Park parkrun # 685 | 2.1 | -1.7 | 17 Jun 17 | |
parkrun | 15:40 | Bushy Park parkrun # 691 | 1.8 | -1.1 | 29 Jul 17 | |
parkrun | 15:46 | Bushy Park parkrun # 696 | 1.3 | -0.4 | 2 Sep 17 | |
parkrun | 15:54 | Bushy Park parkrun # 700 | 1.0 | 0.2 | 30 Sep 17 | |
parkrun | 16:18 | Bushy Park parkrun # 701 | 1.8 | 0.3 | 7 Oct 17 | |
10K | 31:58 | Vitality London 10,000 | 1.1 | -0.8 | 29 May 17 | |
12K | 42:05 | ECCA Saucony English National Championships | 5.5 | -2.8 | 25 Feb 17 | |
5K | 15:52 | Perseverance Wimbledon Dash 5K | 1.5 | -0.3 | 13 Aug 17 | |
5000 | 15:26.87 | Hercules Wimbledon AC 5000m Festival Night | 0.0 | 0.2 | 23 Aug 17 | |
7K | 22:41 | Wedding Day 7K | 1.4 | 0.2 | 28 Jul 17 | |
parkrun | 15:43 | Bushy Park parkrun # 687 | 1.5 | -0.7 | 1 Jul 17 | |
HM | 70:00 | Vitality Reading Half Marathon | 0.7 | -0.6 | 19 Mar 17 | |
3000 | 9:01.68 | Rosenheim League East Division | 2.1 | -1.3 | 24 May 17 | |
parkrun | 15:51 | Bushy Park parkrun # 688 | 1.4 | -0.3 | 8 Jul 17 | |
parkrun | 15:54 | Bushy Park parkrun # 689 | 1.5 | -0.3 | 15 Jul 17 | |
12K | 40:42 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.3 | -1.8 | 11 Mar 17 | |
8.65K | 28:00 | ERRA National Men's 12-Stage Relays | 1.7 | -0.6 | 8 Apr 17 | |
15K | 51:22 | South of England AA Championships | 3.5 | -2.1 | 28 Jan 17 | |
3000 | 9:13.23 | Rosenheim League East Division | 1.7 | -0.1 | 28 Jun 17 | |
5M | 26:10 | South of Thames CCA 5 | 3.7 | -2.9 | 26 Nov 16 | |
3000 | 8:59.95 | Sweatshop Southern Athletics League Division 1 | 0.6 | 0.1 | 8 Jul 17 | |
6.38K | 20:24 | Southern Men's 12-Stage Relays | 1.8 | -1.2 | 25 Mar 17 | |
3000 | 9:17.9 | Rosenheim League East Division | 1.1 | 0.8 | 19 Jul 17 | |
HM | 69:50 | Surrey Half Marathon | -0.1 | -0.5 | 12 Mar 17 | |
parkrun | 16:36 | Bushy Park parkrun # 682 | 2.5 | 0.0 | 27 May 17 | |
12K | 40:52 | Surrey County Championships | 3.6 | -2.0 | 7 Jan 17 | |
5M | 27:16 | 2XU Surrey Men's League Division 2 | 3.7 | -1.4 | 11 Feb 17 | |
10.36K | 33:44 | BUCS Championships | 1.6 | -1.3 | 4 Feb 17 | |
7.5M | 38:02 | South of Thames CCA 7.5 | 0.6 | -1.8 | 17 Dec 16 | |
5M | 27:38 | 2XU Surrey Men's League Division 2 | 4.1 | -1.3 | 14 Jan 17 | |
5M | 28:32 | 2XU Surrey Men's League Division 2 | 5.8 | -1.8 | 12 Nov 16 | |
parkrun | 15:55 | Bushy Park parkrun # 653 | 2.1 | -1.1 | 19 Nov 16 | |
1500 | 4:34.1 | Rosenheim League East Division | 1.4 | 1.6 | 19 Jul 17 | |
5.4M | 29:25 | 2XU Surrey Men's League Division 2 | 2.6 | -0.6 | 15 Oct 16 | |
parkrun | 16:07 | Bushy Park parkrun # 650 | 1.0 | 0.4 | 29 Oct 16 | |
12K | 41:53 | Surrey County Championships | 6.0 | -3.5 | 10 Jan 16 | |
7.5M | 43:36 | South of Thames 7.5M Championships | 6.0 | -2.2 | 19 Dec 15 | |
5M | 26:53 | Hercules Wimbledon Interclub & East Surrey League | 3.6 | -1.9 | 5 Dec 15 | |
5M | 27:03 | South of Thames CCA 5 | 3.5 | -1.5 | 21 Nov 15 | |
Mar | 2:34:18 | Richmond Park Marathon | 3.8 | 0.0 | 17 May 15 | |
parkrun | 15:31 | Bushy Park parkrun # 602 | 1.8 | -1.7 | 12 Dec 15 | |
parkrun | 15:37 | Bushy Park parkrun # 600 | 2.0 | -1.7 | 28 Nov 15 | |
parkrun | 15:57 | Bushy Park parkrun # 604 | 2.0 | -1.0 | 25 Dec 15 | |
parkrun | 16:31 | Bushy Park parkrun # 608 | 3.0 | -0.7 | 9 Jan 16 | |
5.6M | 29:18 | 2XU Surrey Men's League Division 1 | 1.6 | -1.1 | 7 Nov 15 | |
parkrun | 16:22 | Bushy Park parkrun # 605 | 2.4 | -0.4 | 26 Dec 15 | |
parkrun | 16:17 | Bushy Park parkrun # 606 | 2.2 | -0.4 | 1 Jan 16 | |
parkrun | 16:32 | Bushy Park parkrun # 607 | 2.6 | -0.2 | 2 Jan 16 | |
parkrun | 15:52 | Bushy Park parkrun # 598 | 2.0 | -1.1 | 14 Nov 15 | |
parkrun | 16:51 | Kingston parkrun # 303 | 3.0 | 0.1 | 1 Jan 16 | |
parkrun | 16:25 | Bushy Park parkrun # 601 | 2.2 | -0.1 | 5 Dec 15 | |
parkrun | 16:03 | Bushy Park parkrun # 596 | 1.2 | 0.1 | 31 Oct 15 | |
parkrun | 16:19 | Bushy Park parkrun # 595 | 1.4 | 0.5 | 24 Oct 15 | |
7.5K | 26:34 | 2XU Surrey Men's League Division 1 | 4.0 | 0.1 | 10 Oct 15 | |
7K | 22:38 | Wedding Day 7K | 1.3 | -0.5 | 31 Jul 15 | |
parkrun | 16:04 | Bushy Park parkrun # 581 | 1.6 | -0.3 | 18 Jul 15 | |
parkrun | 15:48 | Bushy Park parkrun # 578 | 1.4 | -0.7 | 27 Jun 15 | |
parkrun | 15:59 | Bushy Park parkrun # 580 | 1.8 | -0.7 | 11 Jul 15 | |
10K | 32:15 | Bupa London 10,000 | 0.6 | -1.7 | 25 May 15 | |
parkrun | 16:11 | Bushy Park parkrun # 593 | 0.6 | 1.0 | 10 Oct 15 | |
parkrun | 16:22 | Bushy Park parkrun # 592 | 1.0 | 1.0 | 3 Oct 15 | |
parkrun | 16:00 | Bushy Park parkrun # 582 | 1.0 | 0.2 | 25 Jul 15 | |
parkrun | 16:15 | Bushy Park parkrun # 579 | 2.0 | -0.3 | 4 Jul 15 | |
10K | 33:10 | Ranelagh Harriers Richmond 10K | 0.6 | 0.4 | 21 Jun 15 | |
parkrun | 16:12 | Bushy Park parkrun # 583 | 1.0 | 0.6 | 1 Aug 15 | |
parkrun | 15:48 | Bushy Park parkrun # 575 | 1.0 | -0.3 | 6 Jun 15 | |
parkrun | 16:18 | Bushy Park parkrun # 577 | 1.6 | 0.2 | 20 Jun 15 | |
parkrun | 15:56 | Bushy Park parkrun # 574 | 1.2 | -0.2 | 30 May 15 | |
parkrun | 16:07 | Bushy Park parkrun # 573 | 1.6 | -1.3 | 23 May 15 | |
parkrun | 16:09 | Bushy Park parkrun # 576 | 1.4 | 0.1 | 13 Jun 15 | |
parkrun | 16:00 | Bushy Park parkrun # 570 | 1.4 | -1.5 | 2 May 15 | |
15K | 54:40 | South of England AA Championships | 4.6 | 0.0 | 24 Jan 15 | |
parkrun | 15:59 | Bushy Park parkrun # 571 | 1.0 | -1.0 | 9 May 15 | |
parkrun | 16:03 | Bushy Park parkrun # 568 | 0.8 | -0.8 | 18 Apr 15 | |
5.14K | 16:28 | ERRA National Men's 12-Stage Relays | 1.1 | -1.3 | 11 Apr 15 | |
parkrun | 16:31 | Bushy Park parkrun # 566 | 2.2 | -1.2 | 4 Apr 15 | |
3000 | 9:31.4 | Sweatshop Southern Athletics League Division 2E | 1.0 | 1.1 | 4 Jul 15 | |
parkrun | 16:17 | Bushy Park parkrun # 569 | 0.8 | -0.3 | 25 Apr 15 | |
parkrun | 16:13 | Bushy Park parkrun # 564 | 1.0 | -0.7 | 21 Mar 15 | |
parkrun | 16:29 | Bushy Park parkrun # 565 | 1.6 | -0.7 | 28 Mar 15 | |
5.053K | 16:38 | Southern Men's 12 Stage Relays | 1.5 | -0.6 | 29 Mar 15 | |
7.5M | 45:44 | South of Thames 7.5 Championships | 6.0 | -2.1 | 20 Dec 14 | |
3000 | 9:30.5 | Sweatshop Southern Athletics League Division 2E | 1.0 | 0.8 | 31 May 15 | |
parkrun | 16:32 | Bushy Park parkrun # 551 | 3.0 | -2.4 | 27 Dec 14 | |
parkrun | 16:19 | Bushy Park parkrun # 557 | 2.0 | -1.4 | 31 Jan 15 | |
parkrun | 16:18 | Bushy Park parkrun # 554 | 2.4 | -2.3 | 10 Jan 15 | |
parkrun | 16:05 | Bushy Park parkrun # 562 | 0.8 | -0.8 | 7 Mar 15 | |
parkrun | 16:25 | Bushy Park parkrun # 561 | 1.4 | -0.6 | 28 Feb 15 | |
parkrun | 16:07 | Bushy Park parkrun # 563 | 0.6 | -0.5 | 14 Mar 15 | |
parkrun | 16:04 | Bushy Park parkrun # 555 | 0.8 | -1.2 | 17 Jan 15 | |
1500 | 4:32.50 | Sweatshop Southern Athletics League Division 2E | 0.8 | 0.0 | 4 Jul 15 | |
1500 | 4:30.9 | Sweatshop Southern Athletics League Division 2E | 0.8 | 0.0 | 31 May 15 | |
parkrun | 16:54 | Bushy Park parkrun # 552 | 2.2 | -0.7 | 1 Jan 15 | |
parkrun | 16:26 | Bushy Park parkrun # 546 | 1.4 | -1.1 | 29 Nov 14 | |
parkrun | 16:15 | Bushy Park parkrun # 547 | 0.8 | -0.9 | 6 Dec 14 | |
parkrun | 16:29 | Bushy Park parkrun # 544 | 1.8 | -1.3 | 15 Nov 14 | |
parkrun | 16:17 | Bushy Park parkrun # 548 | 0.8 | -0.7 | 13 Dec 14 | |
parkrun | 16:51 | Bushy Park parkrun # 559 | 1.0 | 0.8 | 14 Feb 15 | |
parkrun | 16:47 | Bushy Park parkrun # 545 | 1.8 | -0.7 | 22 Nov 14 | |
parkrun | 16:52 | Bushy Park parkrun # 540 | 2.2 | -0.9 | 18 Oct 14 | |
parkrun | 16:26 | Bushy Park parkrun # 542 | 1.2 | -0.9 | 1 Nov 14 | |
parkrun | 16:45 | Bushy Park parkrun # 541 | 1.4 | -0.4 | 25 Oct 14 | |
parkrun | 16:42 | Bushy Park parkrun # 538 | 1.5 | -0.6 | 4 Oct 14 | |
parkrun | 16:31 | Bushy Park parkrun # 528 | 2.0 | -1.5 | 26 Jul 14 | |
parkrun | 16:52 | Bushy Park parkrun # 539 | 1.5 | -0.2 | 11 Oct 14 | |
parkrun | 16:39 | Bushy Park parkrun # 537 | 0.8 | 0.0 | 27 Sep 14 | |
parkrun | 16:21 | Bushy Park parkrun # 524 | 1.4 | -1.2 | 28 Jun 14 | |
parkrun | 16:40 | Bushy Park parkrun # 531 | 1.0 | -0.1 | 16 Aug 14 | |
parkrun | 16:36 | Bushy Park parkrun # 530 | 1.2 | -0.5 | 9 Aug 14 | |
parkrun | 16:42 | Bushy Park parkrun # 527 | 1.4 | -0.5 | 19 Jul 14 | |
parkrun | 16:41 | Bushy Park parkrun # 532 | 0.8 | 0.1 | 23 Aug 14 | |
parkrun | 16:21 | Bushy Park parkrun # 523 | 1.0 | -0.8 | 21 Jun 14 | |
parkrun | 16:17 | Bushy Park parkrun # 520 | 1.2 | -1.4 | 31 May 14 | |
parkrun | 16:49 | Bushy Park parkrun # 529 | 1.2 | 0.0 | 2 Aug 14 | |
parkrun | 16:45 | Bushy Park parkrun # 526 | 1.4 | -0.4 | 12 Jul 14 | |
parkrun | 16:46 | Bushy Park parkrun # 525 | 1.4 | -0.3 | 5 Jul 14 | |
parkrun | 16:25 | Bushy Park parkrun # 515 | 1.6 | -1.8 | 26 Apr 14 | |
parkrun | 16:29 | Bushy Park parkrun # 518 | 1.0 | -0.8 | 17 May 14 | |
parkrun | 16:43 | Bushy Park parkrun # 517 | 2.0 | -1.3 | 10 May 14 | |
parkrun | 16:25 | Bushy Park parkrun # 521 | 0.8 | -0.5 | 7 Jun 14 | |
parkrun | 16:42 | Bushy Park parkrun # 522 | 1.4 | -0.5 | 14 Jun 14 | |
parkrun | 16:23 | Bushy Park parkrun # 516 | 1.0 | -1.1 | 3 May 14 | |
parkrun | 16:33 | Bushy Park parkrun # 513 | 1.6 | -1.5 | 12 Apr 14 | |
parkrun | 16:42 | Bushy Park parkrun # 514 | 0.8 | -0.4 | 19 Apr 14 | |
parkrun | 16:34 | Bushy Park parkrun # 510 | 1.0 | -0.9 | 22 Mar 14 | |
parkrun | 17:06 | Bushy Park parkrun # 504 | 3.0 | -2.0 | 8 Feb 14 | |
parkrun | 16:56 | Bushy Park parkrun # 505 | 2.6 | -1.9 | 15 Feb 14 | |
parkrun | 16:57 | Bushy Park parkrun # 503 | 2.6 | -1.9 | 1 Feb 14 | |
parkrun | 16:45 | Bushy Park parkrun # 507 | 1.6 | -1.1 | 1 Mar 14 | |
parkrun | 16:49 | Bushy Park parkrun # 501 | 2.2 | -1.8 | 18 Jan 14 | |
parkrun | 16:31 | Bushy Park parkrun # 506 | 1.0 | -1.3 | 22 Feb 14 | |
parkrun | 16:47 | Bushy Park parkrun # 511 | 1.0 | -0.4 | 29 Mar 14 | |
parkrun | 17:04 | Bushy Park parkrun # 495 | 2.8 | -1.8 | 21 Dec 13 | |
parkrun | 16:52 | Bushy Park parkrun # 512 | 0.8 | 0.0 | 5 Apr 14 | |
parkrun | 16:52 | Bushy Park parkrun # 500 | 2.2 | -1.7 | 11 Jan 14 | |
parkrun | 16:37 | Bushy Park parkrun # 509 | 0.6 | -0.4 | 15 Mar 14 | |
parkrun | 17:17 | Bushy Park parkrun # 499 | 3.0 | -1.6 | 4 Jan 14 | |
parkrun | 16:56 | Bushy Park parkrun # 508 | 1.2 | -0.3 | 8 Mar 14 | |
parkrun | 16:48 | Bushy Park parkrun # 497 | 1.8 | -1.4 | 28 Dec 13 | |
parkrun | 17:03 | Bushy Park parkrun # 502 | 1.4 | -0.5 | 25 Jan 14 | |
parkrun | 16:38 | Bushy Park parkrun # 492 | 1.4 | -1.7 | 30 Nov 13 | |
parkrun | 16:38 | Bushy Park parkrun # 493 | 1.4 | -1.4 | 7 Dec 13 | |
parkrun | 16:46 | Bushy Park parkrun # 491 | 1.4 | -1.5 | 23 Nov 13 | |
parkrun | 16:52 | Bushy Park parkrun # 494 | 1.6 | -1.1 | 14 Dec 13 | |
parkrun | 16:53 | Bushy Park parkrun # 488 | 1.4 | -1.3 | 2 Nov 13 | |
parkrun | 17:16 | Bushy Park parkrun # 486 | 2.0 | -1.0 | 19 Oct 13 | |
parkrun | 17:13 | Bushy Park parkrun # 487 | 1.8 | -0.9 | 26 Oct 13 | |
parkrun | 17:05 | Bushy Park parkrun # 485 | 1.1 | -0.5 | 12 Oct 13 | |
parkrun | 17:19 | Richmond parkrun # 310 | 1.0 | 0.1 | 5 Oct 13 | |
parkrun | 17:26 | Bushy Park parkrun # 478 | 1.4 | -0.1 | 24 Aug 13 | |
parkrun | 17:25 | Bushy Park parkrun # 477 | 1.1 | 0.2 | 17 Aug 13 | |
parkrun | 17:18 | Richmond parkrun # 273 | 4.0 | -3.1 | 19 Jan 13 | |
parkrun | 16:53 | Bushy Park parkrun # 457 | 1.4 | -1.4 | 30 Mar 13 | |
parkrun | 16:50 | Bushy Park parkrun # 458 | 1.2 | -1.3 | 6 Apr 13 | |
parkrun | 16:55 | Richmond parkrun # 274 | 2.0 | -2.0 | 26 Jan 13 | |
parkrun | 17:07 | Richmond parkrun # 277 | 1.5 | -1.0 | 16 Feb 13 | |
parkrun | 16:54 | Richmond parkrun # 272 | 1.5 | -2.1 | 12 Jan 13 | |
parkrun | 17:27 | Richmond parkrun # 280 | 1.5 | -0.3 | 9 Mar 13 | |
parkrun | 17:41 | Richmond parkrun # 281 | 1.5 | 0.2 | 16 Mar 13 | |
parkrun | 17:56 | Bushy Park parkrun # 441 | 3.0 | -1.4 | 22 Dec 12 | |
parkrun | 17:59 | Richmond parkrun # 270 | 3.0 | -1.2 | 29 Dec 12 | |
parkrun | 18:59 | Kingston parkrun # 86 | 1.5 | 0.0 | 26 Nov 11 | |
parkrun | 18:39 | Kingston parkrun # 87 | 1.5 | -2.2 | 3 Dec 11 | |
parkrun | 18:47 | Kingston parkrun # 89 | 1.5 | -1.2 | 17 Dec 11 | |
parkrun | 19:03 | Kingston parkrun # 94 | 1.5 | -0.6 | 21 Jan 12 | |
parkrun | 18:36 | Kingston parkrun # 95 | 1.5 | -1.6 | 28 Jan 12 | |
parkrun | 18:43 | Kingston parkrun # 96 | 1.0 | -0.8 | 4 Feb 12 | |
parkrun | 18:42 | Bushy Park parkrun # 397 | 0.6 | -0.4 | 11 Feb 12 | |
parkrun | 18:41 | Bushy Park parkrun # 398 | 1.0 | -0.8 | 18 Feb 12 | |
parkrun | 18:17 | Bushy Park parkrun # 399 | 1.2 | -1.9 | 25 Feb 12 | |
parkrun | 18:27 | Bushy Park parkrun # 401 | 0.8 | -0.4 | 10 Mar 12 | |
parkrun | 18:19 | Bushy Park parkrun # 402 | 0.8 | -0.7 | 17 Mar 12 | |
parkrun | 18:19 | Bushy Park parkrun # 403 | 1.0 | -0.9 | 24 Mar 12 | |
parkrun | 18:04 | Bushy Park parkrun # 404 | 1.0 | -1.5 | 31 Mar 12 | |
parkrun | 18:14 | Bushy Park parkrun # 405 | 0.8 | -0.4 | 7 Apr 12 | |
parkrun | 18:01 | Bushy Park parkrun # 406 | 1.2 | -1.3 | 14 Apr 12 | |
parkrun | 17:54 | Bushy Park parkrun # 407 | 1.0 | -1.3 | 21 Apr 12 | |
parkrun | 17:53 | Bushy Park parkrun # 408 | 1.4 | -1.4 | 28 Apr 12 | |
parkrun | 17:36 | Bushy Park parkrun # 409 | 1.8 | -2.4 | 5 May 12 | |
parkrun | 17:25 | Bushy Park parkrun # 410 | 1.4 | -1.8 | 12 May 12 | |
parkrun | 17:32 | Bushy Park parkrun # 411 | 2.0 | -1.7 | 19 May 12 | |
parkrun | 17:51 | Bushy Park parkrun # 412 | 2.0 | -1.1 | 26 May 12 | |
parkrun | 17:25 | Bushy Park parkrun # 414 | 1.4 | -1.4 | 9 Jun 12 | |
parkrun | 17:30 | Bushy Park parkrun # 415 | 1.4 | -1.2 | 16 Jun 12 | |
parkrun | 17:24 | Bushy Park parkrun # 416 | 1.4 | -1.4 | 23 Jun 12 | |
parkrun | 17:26 | Bushy Park parkrun # 417 | 2.0 | -1.9 | 30 Jun 12 | |
parkrun | 17:11 | Bushy Park parkrun # 418 | 1.6 | -2.1 | 7 Jul 12 | |
parkrun | 17:24 | Kingston parkrun # 121 | 1.0 | -0.5 | 28 Jul 12 | |
parkrun | 17:30 | Bushy Park parkrun # 421 | 1.4 | -0.7 | 4 Aug 12 | |
parkrun | 17:41 | Bushy Park parkrun # 423 | 2.2 | -1.1 | 18 Aug 12 | |
parkrun | 17:36 | Bushy Park parkrun # 424 | 2.0 | -1.1 | 25 Aug 12 | |
parkrun | 17:34 | Bushy Park parkrun # 425 | 1.4 | -0.6 | 1 Sep 12 | |
parkrun | 17:31 | Bushy Park parkrun # 426 | 0.8 | -0.1 | 8 Sep 12 | |
parkrun | 17:18 | Bushy Park parkrun # 427 | 1.0 | -0.7 | 15 Sep 12 | |
parkrun | 17:13 | Bushy Park parkrun # 430 | 1.4 | -1.3 | 6 Oct 12 | |
parkrun | 17:11 | Bushy Park parkrun # 431 | 0.6 | -0.6 | 13 Oct 12 | |
parkrun | 17:41 | Bushy Park parkrun # 433 | 1.6 | -0.5 | 27 Oct 12 | |
parkrun | 17:25 | Bushy Park parkrun # 434 | 1.4 | -0.9 | 3 Nov 12 | |
parkrun | 17:25 | Bushy Park parkrun # 435 | 1.4 | -0.9 | 10 Nov 12 | |
parkrun | 17:42 | Bushy Park parkrun # 436 | 1.8 | -0.7 | 17 Nov 12 | |
parkrun | 17:11 | Bushy Park parkrun # 439 | 1.4 | -1.4 | 8 Dec 12 | |
parkrun | 17:48 | Bushy Park parkrun # 440 | 1.8 | -0.4 | 15 Dec 12 | |
parkrun | 17:26 | Richmond parkrun # 271 | 1.5 | -0.9 | 5 Jan 13 | |