Name:
Allan Langford
Gender:
Male
Club:
Unattached
Age Group:
V45
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13.8
63679

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:06Riverside parkrun # 3740.3-2.89 Nov 19+
parkrun25:26Herrington Country parkrun # 285.01.211 Jan 20+
parkrun23:45Riverside parkrun # 3792.01.114 Dec 19+
parkrun23:58Riverside parkrun # 3801.81.721 Dec 19+
parkrun23:46Riverside parkrun # 3861.02.225 Jan 20+
parkrun24:13Riverside parkrun # 3762.02.023 Nov 19
parkrun24:24Riverside parkrun # 3931.62.714 Mar 20
parkrun23:52Herrington Country parkrun # 92.1-1.314 Sep 19
parkrun26:09Riverside parkrun # 3914.62.829 Feb 20
parkrun24:10Herrington Country parkrun # 112.0-0.628 Sep 19
parkrun23:47Riverside parkrun # 3671.1-0.421 Sep 19
parkrun24:23Riverside parkrun # 3921.13.27 Mar 20
parkrun24:11Herrington Country parkrun # 12.2-0.820 Jul 19
parkrun24:57Herrington Country parkrun # 43.5-0.710 Aug 19
parkrun23:29Riverside parkrun # 3541.7-1.615 Jun 19
parkrun24:58Riverside parkrun # 3891.24.115 Feb 20
parkrun24:36Riverside parkrun # 3651.80.431 Aug 19
parkrun24:33Riverside parkrun # 3552.4-0.322 Jun 19
parkrun24:50Herrington Country parkrun # 32.30.33 Aug 19
parkrun27:10Riverside parkrun # 3904.24.922 Feb 20
parkrun26:47Herrington Country parkrun # 263.55.01 Jan 20
parkrun25:38Herrington Country parkrun # 52.81.217 Aug 19
parkrun25:40Riverside parkrun # 3881.35.38 Feb 20
parkrun23:54Riverside parkrun # 3511.1-0.225 May 19
parkrun24:35Riverside parkrun # 3412.4-0.316 Mar 19
parkrun24:22Riverside parkrun # 3531.00.88 Jun 19
parkrun26:45Riverside parkrun # 3852.06.418 Jan 20
parkrun24:01Riverside parkrun # 3381.2-0.123 Feb 19
parkrun24:35Riverside parkrun # 3362.7-0.69 Feb 19
parkrun27:32Riverside parkrun # 3733.24.02 Nov 19
parkrun27:00Riverside parkrun # 3871.67.21 Feb 20
parkrun26:52Riverside parkrun # 3781.67.07 Dec 19
parkrun27:00Riverside parkrun # 3831.67.24 Jan 20
parkrun24:24Riverside parkrun # 3420.81.023 Mar 19
parkrun25:03Riverside parkrun # 3520.92.11 Jun 19
parkrun24:54Riverside parkrun # 3461.11.620 Apr 19
parkrun24:18Riverside parkrun # 3341.40.226 Jan 19
parkrun24:14Riverside parkrun # 3331.40.112 Jan 19
parkrun23:33Riverside parkrun # 3171.6-1.429 Sep 18
parkrun24:19Riverside parkrun # 3272.0-0.38 Dec 18
parkrun24:43Riverside parkrun # 3430.71.730 Mar 19
parkrun23:48Riverside parkrun # 3191.4-0.713 Oct 18
parkrun24:48Riverside parkrun # 3400.61.99 Mar 19
parkrun27:01Riverside parkrun # 3690.85.55 Oct 19
parkrun27:40Herrington Country parkrun # 62.25.224 Aug 19
parkrun24:47Riverside parkrun # 3291.31.222 Dec 18
parkrun24:25Riverside parkrun # 3221.40.43 Nov 18
parkrun28:28Riverside parkrun # 3811.49.828 Dec 19
parkrun23:26Riverside parkrun # 3031.0-1.016 Jun 18
parkrun25:55Riverside parkrun # 3302.32.229 Dec 18
parkrun23:40Riverside parkrun # 2991.7-1.219 May 18
parkrun27:06Riverside parkrun # 3571.15.46 Jul 19
parkrun23:36Riverside parkrun # 3040.9-0.623 Jun 18
parkrun24:12Riverside parkrun # 3131.00.41 Sep 18
parkrun23:25Riverside parkrun # 2951.4-1.621 Apr 18
parkrun25:02Riverside parkrun # 2904.8-2.017 Mar 18
parkrun25:34Riverside parkrun # 3320.93.05 Jan 19
parkrun23:47Riverside parkrun # 2892.5-2.010 Mar 18
parkrun28:14Riverside parkrun # 3581.96.413 Jul 19
parkrun23:40Riverside parkrun # 2971.0-0.55 May 18
parkrun27:07Riverside parkrun # 3481.05.54 May 19
parkrun23:43Riverside parkrun # 2931.3-0.97 Apr 18
parkrun24:06Riverside parkrun # 2922.0-0.931 Mar 18
parkrun23:44Riverside parkrun # 2842.2-2.327 Jan 18
parkrun27:01Riverside parkrun # 3391.15.22 Mar 19
parkrun23:56Riverside parkrun # 2911.2-0.424 Mar 18
parkrun23:31Riverside parkrun # 2880.6-0.824 Feb 18
parkrun30:11Herrington Country parkrun # 82.58.77 Sep 19
parkrun24:47Riverside parkrun # 3021.21.39 Jun 18
parkrun23:36Riverside parkrun # 2851.0-1.23 Feb 18
parkrun24:02Riverside parkrun # 2802.2-2.116 Dec 17
parkrun23:57Riverside parkrun # 2811.7-1.823 Dec 17
parkrun23:48Riverside parkrun # 2831.4-1.713 Jan 18
parkrun25:40Riverside parkrun # 3071.22.921 Jul 18
parkrun24:22Riverside parkrun # 2861.8-0.410 Feb 18
parkrun24:22Riverside parkrun # 2871.30.117 Feb 18
parkrun24:45Riverside parkrun # 2941.01.314 Apr 18
parkrun28:50Riverside parkrun # 3491.08.211 May 19
parkrun26:42Riverside parkrun # 3151.14.715 Sep 18
parkrun26:48Riverside parkrun # 3111.14.918 Aug 18
parkrun26:18Riverside parkrun # 3090.74.44 Aug 18
parkrun24:23Riverside parkrun # 2791.2-0.59 Dec 17
parkrun24:00Riverside parkrun # 2711.5-0.77 Oct 17
parkrun24:56Riverside parkrun # 2702.8-0.230 Sep 17
parkrun27:22Riverside parkrun # 3121.35.625 Aug 18
parkrun24:35Riverside parkrun # 2750.90.211 Nov 17
parkrun25:29Riverside parkrun # 2771.71.025 Nov 17
parkrun27:35Riverside parkrun # 3061.75.614 Jul 18
parkrun24:57Riverside parkrun # 2671.90.89 Sep 17
parkrun26:44Riverside parkrun # 2822.62.36 Jan 18
parkrun25:20Riverside parkrun # 2780.32.12 Dec 17
parkrun28:05Riverside parkrun # 3011.16.92 Jun 18
parkrun24:59Riverside parkrun # 2541.51.33 Jun 17
parkrun29:42Riverside parkrun # 3141.59.08 Sep 18
parkrun26:06Riverside parkrun # 2641.43.319 Aug 17
parkrun26:03Riverside parkrun # 2661.23.52 Sep 17
parkrun25:05Riverside parkrun # 2501.32.16 May 17
parkrun27:01Riverside parkrun # 2652.24.126 Aug 17
parkrun27:14Riverside parkrun # 2741.54.128 Oct 17
parkrun26:18Riverside parkrun # 2601.43.722 Jul 17
parkrun31:33Riverside parkrun # 3211.511.527 Oct 18
parkrun25:15Riverside parkrun # 2480.82.922 Apr 17
parkrun25:28Riverside parkrun # 2460.83.38 Apr 17
parkrun26:29Riverside parkrun # 2571.04.41 Jul 17
parkrun26:26Riverside parkrun # 2551.43.910 Jun 17
parkrun25:50Riverside parkrun # 2471.33.415 Apr 17
parkrun26:54Riverside parkrun # 2413.43.44 Mar 17
parkrun27:44Riverside parkrun # 2681.26.216 Sep 17
parkrun26:21Riverside parkrun # 2372.83.34 Feb 17
parkrun28:16Riverside parkrun # 2691.56.823 Sep 17
parkrun26:17Riverside parkrun # 2352.23.821 Jan 17
parkrun27:14Riverside parkrun # 2581.15.58 Jul 17
parkrun24:13Riverside parkrun # 2150.82.110 Sep 16
parkrun27:27Riverside parkrun # 2591.35.715 Jul 17
parkrun25:38Riverside parkrun # 2232.02.95 Nov 16
parkrun26:59Riverside parkrun # 2491.25.529 Apr 17
parkrun24:50Riverside parkrun # 2161.03.017 Sep 16
parkrun24:45Riverside parkrun # 2170.82.524 Sep 16
parkrun26:47Riverside parkrun # 2421.55.111 Mar 17
parkrun28:19Riverside parkrun # 2631.46.912 Aug 17
parkrun28:19Riverside parkrun # 2561.86.517 Jun 17
parkrun26:59Riverside parkrun # 2312.44.831 Dec 16
parkrun28:26Riverside parkrun # 2621.17.45 Aug 17
parkrun25:52Riverside parkrun # 2221.43.929 Oct 16
parkrun25:21Riverside parkrun # 2141.43.53 Sep 16
parkrun27:35Riverside parkrun # 2451.56.11 Apr 17
parkrun27:13Riverside parkrun # 2391.45.918 Feb 17
parkrun25:45Riverside parkrun # 2131.73.927 Aug 16
parkrun24:43Riverside parkrun # 2011.12.74 Jun 16
parkrun28:22Riverside parkrun # 2531.27.227 May 17
parkrun27:44Riverside parkrun # 2322.75.71 Jan 17
parkrun24:34Riverside parkrun # 1842.80.730 Jan 16
parkrun27:13Riverside parkrun # 2440.36.725 Mar 17
parkrun25:08Riverside parkrun # 2061.23.39 Jul 16
parkrun28:12Riverside parkrun # 2382.86.111 Feb 17
parkrun26:08Riverside parkrun # 2121.94.320 Aug 16
parkrun24:36Riverside parkrun # 2020.63.011 Jun 16
parkrun25:10Riverside parkrun # 2051.13.52 Jul 16
parkrun24:33Riverside parkrun # 1981.02.57 May 16
parkrun26:26Riverside parkrun # 2270.65.63 Dec 16
parkrun24:35Riverside parkrun # 1990.82.714 May 16
parkrun25:50Riverside parkrun # 1874.01.720 Feb 16
parkrun24:28Riverside parkrun # 1891.51.85 Mar 16
parkrun25:04Riverside parkrun # 1912.02.419 Mar 16
parkrun29:20Riverside parkrun # 2403.47.225 Feb 17
parkrun24:33Riverside parkrun # 1822.01.516 Jan 16
parkrun24:50Riverside parkrun # 1832.51.523 Jan 16
parkrun25:58Riverside parkrun # 2111.44.613 Aug 16
parkrun26:22Riverside parkrun # 2181.05.11 Oct 16
parkrun27:35Riverside parkrun # 2341.46.714 Jan 17
parkrun28:43Riverside parkrun # 2302.97.024 Dec 16
parkrun27:51Riverside parkrun # 2242.26.412 Nov 16
parkrun29:35Riverside parkrun # 2521.39.020 May 17
parkrun24:32Riverside parkrun # 1752.01.45 Dec 15
parkrun23:27Riverside parkrun # 1651.00.526 Sep 15
parkrun23:29Riverside parkrun # 1661.00.53 Oct 15
parkrun25:39Riverside parkrun # 1852.82.66 Feb 16
parkrun23:35Riverside parkrun # 1671.00.710 Oct 15
parkrun24:26Riverside parkrun # 1811.02.39 Jan 16
parkrun25:05Riverside parkrun # 1881.03.427 Feb 16
parkrun24:33Riverside parkrun # 1741.52.028 Nov 15
parkrun25:26Riverside parkrun # 1931.04.02 Apr 16
parkrun23:47Riverside parkrun # 1631.50.612 Sep 15
parkrun24:06Riverside parkrun # 1721.01.714 Nov 15
parkrun27:26Riverside parkrun # 2082.26.223 Jul 16
parkrun23:35Riverside parkrun # 1551.50.218 Jul 15
parkrun25:53Riverside parkrun # 1951.04.816 Apr 16
parkrun26:58Riverside parkrun # 2031.46.218 Jun 16
parkrun24:43Riverside parkrun # 1731.02.821 Nov 15
parkrun25:34Riverside parkrun # 1772.03.319 Dec 15
parkrun26:11Riverside parkrun # 1960.85.523 Apr 16
parkrun25:52Riverside parkrun # 1901.24.612 Mar 16
parkrun27:22Riverside parkrun # 2002.06.321 May 16
parkrun23:13Riverside parkrun # 1461.00.09 May 15
parkrun25:33Riverside parkrun # 1712.03.27 Nov 15
parkrun23:43Riverside parkrun # 1520.71.227 Jun 15
parkrun23:05Riverside parkrun # 1391.0-0.221 Mar 15
parkrun23:38Riverside parkrun # 1362.5-0.728 Feb 15
parkrun24:14Riverside parkrun # 1571.01.91 Aug 15
parkrun23:44Riverside parkrun # 1511.01.013 Jun 15
parkrun24:35Riverside parkrun # 1611.02.529 Aug 15
parkrun23:35Riverside parkrun # 1411.60.14 Apr 15
parkrun22:57Riverside parkrun # 1331.4-0.97 Feb 15
parkrun23:51Riverside parkrun # 1323.0-0.824 Jan 15
parkrun25:49Riverside parkrun # 1781.04.726 Dec 15
parkrun23:20Riverside parkrun # 1421.00.211 Apr 15
parkrun24:00Riverside parkrun # 1501.21.36 Jun 15
parkrun23:06Riverside parkrun # 1381.0-0.214 Mar 15
parkrun23:57Riverside parkrun # 1491.01.430 May 15
parkrun26:33Riverside parkrun # 1861.55.413 Feb 16
parkrun23:27Riverside parkrun # 1401.00.528 Mar 15
parkrun23:26Riverside parkrun # 1371.20.27 Mar 15
parkrun26:59Riverside parkrun # 1802.05.72 Jan 16
parkrun27:00Riverside parkrun # 1792.05.71 Jan 16
parkrun27:28Riverside parkrun # 1921.27.326 Mar 16
parkrun25:01Riverside parkrun # 1591.03.315 Aug 15
parkrun24:52Riverside parkrun # 1541.22.811 Jul 15
parkrun23:55Riverside parkrun # 1450.22.12 May 15
parkrun26:08Riverside parkrun # 1681.05.217 Oct 15
parkrun28:53Riverside parkrun # 2041.49.325 Jun 16
parkrun23:40Riverside parkrun # 1232.0-0.129 Nov 14
parkrun24:16Riverside parkrun # 1430.62.418 Apr 15
parkrun22:41Riverside parkrun # 1131.0-1.220 Sep 14
parkrun23:48Riverside parkrun # 1261.50.620 Dec 14
parkrun23:20Riverside parkrun # 1251.00.213 Dec 14
parkrun25:51Riverside parkrun # 1621.04.85 Sep 15
parkrun23:24Riverside parkrun # 1221.00.422 Nov 14
parkrun23:26Riverside parkrun # 1241.00.46 Dec 14
parkrun24:35Riverside parkrun # 1312.01.517 Jan 15
parkrun23:56Riverside parkrun # 1291.21.13 Jan 15
parkrun23:53Riverside parkrun # 1271.01.327 Dec 14
parkrun23:05Riverside parkrun # 1151.0-0.24 Oct 14
parkrun24:28Riverside parkrun # 1351.02.321 Feb 15
parkrun23:08Riverside parkrun # 1161.0-0.111 Oct 14
parkrun23:24Riverside parkrun # 1102.0-0.830 Aug 14
parkrun26:53Riverside parkrun # 1691.06.524 Oct 15
parkrun28:47Riverside parkrun # 1971.09.530 Apr 16
parkrun25:44Riverside parkrun # 1531.04.64 Jul 15
parkrun24:43Riverside parkrun # 1302.01.810 Jan 15
parkrun25:28Riverside parkrun # 1441.04.125 Apr 15
parkrun27:45Riverside parkrun # 1701.87.131 Oct 15
parkrun23:16Riverside parkrun # 1121.0-0.113 Sep 14
parkrun23:04Riverside parkrun # 1041.0-0.519 Jul 14
parkrun23:04Riverside parkrun # 1031.0-0.512 Jul 14
parkrun23:20Riverside parkrun # 1071.00.09 Aug 14
parkrun24:10Riverside parkrun # 1211.01.815 Nov 14
parkrun23:36Riverside parkrun # 1061.00.52 Aug 14
parkrun23:07Riverside parkrun # 951.0-0.417 May 14
parkrun24:03Riverside parkrun # 1081.01.416 Aug 14
parkrun23:24Riverside parkrun # 971.00.231 May 14
parkrun24:50Riverside parkrun # 1181.03.025 Oct 14
parkrun23:28Riverside parkrun # 981.00.37 Jun 14
parkrun23:23Riverside parkrun # 921.00.126 Apr 14
parkrun24:46Riverside parkrun # 1141.02.927 Sep 14
parkrun23:26Riverside parkrun # 941.00.210 May 14
parkrun23:29Riverside parkrun # 911.00.319 Apr 14
parkrun23:57Riverside parkrun # 882.00.229 Mar 14
parkrun26:17Riverside parkrun # 1341.05.514 Feb 15
parkrun23:30Riverside parkrun # 891.00.45 Apr 14
parkrun23:19Riverside parkrun # 861.00.015 Mar 14
parkrun23:47Riverside parkrun # 871.00.922 Mar 14
parkrun24:38Riverside parkrun # 1021.02.45 Jul 14
parkrun25:13Riverside parkrun # 1091.03.523 Aug 14
parkrun22:47Riverside parkrun # 711.0-1.630 Nov 13
parkrun26:15Riverside parkrun # 1171.54.918 Oct 14
parkrun23:12Riverside parkrun # 701.5-1.323 Nov 13
parkrun24:55Riverside parkrun # 1001.02.921 Jun 14
parkrun24:59Riverside parkrun # 991.52.614 Jun 14
parkrun23:06Riverside parkrun # 691.0-1.416 Nov 13
parkrun24:17Riverside parkrun # 901.01.812 Apr 14
parkrun24:10Riverside parkrun # 841.01.61 Mar 14
parkrun23:39Riverside parkrun # 652.0-1.319 Oct 13
parkrun24:17Riverside parkrun # 851.01.88 Mar 14
parkrun24:24Riverside parkrun # 831.02.022 Feb 14
parkrun24:28Riverside parkrun # 791.51.625 Jan 14
parkrun23:23Riverside parkrun # 681.0-0.89 Nov 13
parkrun23:18Riverside parkrun # 621.0-2.028 Sep 13
parkrun23:19Riverside parkrun # 641.0-1.012 Oct 13
parkrun25:49Riverside parkrun # 1011.04.528 Jun 14
parkrun23:36Riverside parkrun # 671.0-0.42 Nov 13
parkrun23:54Riverside parkrun # 721.01.17 Dec 13
parkrun24:16Riverside parkrun # 771.01.811 Jan 14
parkrun23:34Riverside parkrun # 631.0-0.55 Oct 13
parkrun24:59Riverside parkrun # 801.52.61 Feb 14
parkrun25:00Riverside parkrun # 762.02.14 Jan 14
parkrun26:02Riverside parkrun # 823.02.915 Feb 14
parkrun23:49Riverside parkrun # 611.0-1.221 Sep 13
parkrun25:33Riverside parkrun # 752.52.528 Dec 13
parkrun25:11Riverside parkrun # 781.03.418 Jan 14
parkrun28:56Riverside parkrun # 1281.59.21 Jan 15
parkrun23:54Riverside parkrun # 601.0-1.014 Sep 13
parkrun25:51Riverside parkrun # 594.0-0.57 Sep 13
parkrun24:10Riverside parkrun # 581.0-0.531 Aug 13
parkrun25:49Durham parkrun # 361.00.014 Apr 12
parkrun26:13Riverside parkrun # 10.8-0.114 Jul 12
parkrun25:10Riverside parkrun # 21.0-2.121 Jul 12
parkrun30:24Riverside parkrun # 41.07.34 Aug 12
parkrun24:55Riverside parkrun # 51.0-1.411 Aug 12
parkrun25:45Riverside parkrun # 61.50.018 Aug 12
parkrun24:41Riverside parkrun # 71.5-1.925 Aug 12
parkrun24:22Riverside parkrun # 81.5-2.11 Sep 12
parkrun23:54Riverside parkrun # 151.5-2.420 Oct 12
parkrun26:02Riverside parkrun # 301.52.39 Feb 13
parkrun25:20Riverside parkrun # 311.51.116 Feb 13
parkrun26:16Riverside parkrun # 321.52.723 Feb 13
parkrun25:09Riverside parkrun # 331.50.82 Mar 13
parkrun26:04Riverside parkrun # 351.52.316 Mar 13
parkrun25:41Riverside parkrun # 361.51.723 Mar 13
parkrun26:07Riverside parkrun # 381.02.96 Apr 13
parkrun25:02Riverside parkrun # 391.01.013 Apr 13
parkrun27:13Riverside parkrun # 461.04.81 Jun 13
parkrun26:26Riverside parkrun # 511.53.06 Jul 13
parkrun26:47Riverside parkrun # 521.04.013 Jul 13
parkrun25:30Riverside parkrun # 531.01.920 Jul 13
parkrun26:26Riverside parkrun # 551.03.53 Aug 13
parkrun25:56Durham parkrun # 1011.52.110 Aug 13
parkrun25:10Riverside parkrun # 561.01.317 Aug 13

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