Name:
Mike Robbins
Gender:
Male
Club:
Wrexham
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:01Wepre parkrun # 3257.60.717 Feb 24+1
parkrun24:44Wepre parkrun # 3457.80.56 Jul 24+2
parkrun24:56Wepre parkrun # 3318.41.630 Mar 24+3
parkrun24:23Wepre parkrun # 3446.80.929 Jun 24+4
parkrun24:37Wepre parkrun # 3397.22.025 May 24+5
5.25M40:33North Wales Regional Championships5.51.56 Jan 24
10K43:32Twin Piers 10K0.81.613 Jan 24
parkrun24:38Wepre parkrun # 3436.81.322 Jun 24
5.5M38:16Borders League 5.51.31.05 Nov 23
parkrun21:57Perth parkrun # 4641.82.623 Mar 24
parkrun23:50Wepre parkrun # 3107.20.811 Nov 23
7.5K33:42Borders League1.72.717 Mar 24
10K43:30Borders League 10K1.50.81 Oct 23
parkrun25:50Wepre parkrun # 3468.02.213 Jul 24
parkrun24:21Wepre parkrun # 3355.43.527 Apr 24
8.35K44:15North Wales League8.13.310 Feb 24
parkrun24:28Wepre parkrun # 3087.61.528 Oct 23
parkrun24:06Wepre parkrun # 3166.42.123 Dec 23
7.1K32:20Borders League1.53.625 Feb 24
parkrun24:32Wepre parkrun # 3405.04.11 Jun 24
parkrun25:07Wepre parkrun # 3416.03.08 Jun 24
parkrun24:17Wepre parkrun # 3176.02.830 Dec 23
parkrun24:29Wepre parkrun # 3136.82.42 Dec 23
parkrun24:57Wepre parkrun # 3475.43.320 Jul 24
300012:09.1Cheshire League2.01.33 Sep 23
parkrun24:38Wepre parkrun # 3235.63.83 Feb 24
parkrun24:55Wepre parkrun # 3325.44.56 Apr 24
parkrun24:42Wepre parkrun # 3186.23.41 Jan 24
parkrun23:09Wepre parkrun # 2876.60.13 Jun 23
parkrun23:19Wepre parkrun # 2936.40.615 Jul 23
parkrun23:32Wepre parkrun # 2916.60.81 Jul 23
parkrun23:31Wepre parkrun # 3025.22.216 Sep 23
5M34:21Borders League 51.80.316 Apr 23
parkrun23:56Wepre parkrun # 3055.42.87 Oct 23
500020:53.2Northern Track & Field League West 1S2.00.320 May 23
parkrun23:38Wepre parkrun # 2955.81.829 Jul 23
parkrun23:10Wepre parkrun # 2836.40.36 May 23
parkrun20:42Citypark parkrun # 4682.0-0.11 Apr 23
parkrun23:48Wepre parkrun # 3015.42.59 Sep 23
parkrun23:34Wepre parkrun # 2994.82.726 Aug 23
parkrun23:19Wepre parkrun # 2905.81.224 Jun 23
5.25M39:09North Wales Regional Championships6.2-0.87 Jan 23
5K20:25Christleton 5K0.31.019 May 23
parkrun23:10Wepre parkrun # 2885.21.510 Jun 23
300011:56.8Cheshire League2.00.623 Apr 23
500021:24.8Northern Track & Field League West 1S1.22.19 Jul 23
15005:40.47Northern Track & Field League West 1S2.01.218 Jun 23
parkrun24:28Wepre parkrun # 3075.43.721 Oct 23
parkrun23:35Wepre parkrun # 2707.6-0.128 Jan 23
parkrun25:53Wepre parkrun # 3275.26.42 Mar 24
parkrun24:05Wepre parkrun # 2975.43.012 Aug 23
parkrun23:19Wepre parkrun # 2766.20.818 Mar 23
parkrun23:23Wepre parkrun # 2795.81.38 Apr 23
parkrun23:30Wepre parkrun # 2776.01.425 Mar 23
parkrun25:58Wepre parkrun # 3295.06.816 Mar 24
15005:50.6Northern Track & Field League West 1S2.02.49 Jul 23
parkrun23:22Wepre parkrun # 2845.21.913 May 23
parkrun23:46Wepre parkrun # 2865.42.527 May 23
parkrun24:12Wepre parkrun # 3004.64.12 Sep 23
9.53K43:33Welsh Inter-Regional Championships4.9-0.419 Nov 22
parkrun26:32Wepre parkrun # 3266.06.724 Feb 24
parkrun22:58Wepre parkrun # 2626.6-0.226 Nov 22
parkrun23:11Wepre parkrun # 2824.52.329 Apr 23
parkrun23:25Wepre parkrun # 2716.40.84 Feb 23
parkrun23:29Wepre parkrun # 2736.40.918 Feb 23
5M35:42Borders League 53.00.718 Dec 22
parkrun23:25Wepre parkrun # 2686.40.814 Jan 23
9.8K41:55Borders League 9.8K1.30.413 Nov 22
parkrun22:54Wepre parkrun # 2596.00.25 Nov 22
parkrun23:30Wepre parkrun # 2646.60.824 Dec 22
5.1M34:58Borders League 5.11.30.616 Oct 22
parkrun24:03Wepre parkrun # 2815.23.222 Apr 23
parkrun23:19Wepre parkrun # 2556.80.28 Oct 22
5.25M40:11North Wales League5.80.81 Oct 22
parkrun23:21Wepre parkrun # 2635.81.33 Dec 22
parkrun23:55Wepre parkrun # 2656.21.931 Dec 22
10K41:20RunThrough Tatton 10K1.2-1.01 Jun 22
parkrun22:32Wepre parkrun # 2268.5-3.612 Mar 22
parkrun23:16Wepre parkrun # 2576.20.722 Oct 22
parkrun22:29Wepre parkrun # 2179.5-2.211 Dec 21
parkrun24:06Wepre parkrun # 2745.03.525 Feb 23
500020:45.8Northern League - West 2S2.00.06 Aug 22
parkrun23:08Wepre parkrun # 2496.20.520 Aug 22
parkrun23:03Wepre parkrun # 2505.51.027 Aug 22
5M33:18Borders League 51.5-1.427 Mar 22
5.25M37:25North Wales League (incl Regional Championships)4.6-1.85 Mar 22
5K19:46Christleton 5K0.5-1.213 May 22
parkrun22:52Wepre parkrun # 2218.0-2.529 Jan 22
9.8K40:35Borders League 9.8K0.6-0.910 Apr 22
10.7K48:46Fairy Freckled Cow 10.7K2.81.33 Jul 22
parkrun23:32Wepre parkrun # 2486.01.413 Aug 22
parkrun22:32Wepre parkrun # 2276.5-1.619 Mar 22
parkrun22:39Wepre parkrun # 2365.50.321 May 22
parkrun23:25Wepre parkrun # 2376.40.828 May 22
6.9K29:10Borders League2.4-1.127 Feb 22
300011:38.0Cheshire League0.80.01 May 22
parkrun22:41Wepre parkrun # 2207.0-1.822 Jan 22
300012:04.3Cheshire League1.61.45 Jun 22
parkrun23:04Wepre parkrun # 2197.50.915 Jan 22
parkrun26:01Wepre parkrun # 2666.85.11 Jan 23
parkrun22:46Wepre parkrun # 2315.4-0.116 Apr 22
parkrun22:38Wepre parkrun # 2413.62.125 Jun 22
parkrun20:23Perth parkrun # 3650.60.02 Apr 22
10K43:31Llandudno Nick Beer 10K2.1-0.413 Feb 22
parkrun22:52Wepre parkrun # 2226.0-0.55 Feb 22
9.4K36:40Borders League0.7-0.315 Mar 20
parkrun23:18Wepre parkrun # 2325.60.723 Apr 22
5.5M36:40Borders League 5.50.61.85 Dec 21
parkrun22:46Wepre parkrun # 2136.51.36 Nov 21
10K39:19Twin Piers 10K0.40.218 Jan 20
parkrun22:11Wepre parkrun # 1997.00.329 Feb 20
5K20:05Abergele 5K0.22.314 Nov 21
parkrun22:51Wepre parkrun # 2096.02.09 Oct 21
parkrun23:09Wepre parkrun # 2185.53.118 Dec 21
parkrun23:26Wepre parkrun # 2126.52.630 Oct 21
parkrun22:13Wepre parkrun # 1927.00.311 Jan 20
parkrun22:00Wepre parkrun # 1966.00.98 Feb 20
5M32:32Borders League1.30.912 Jan 20
5M31:49Abergele 5 (inc North Wales Championships)1.30.03 Nov 19
parkrun22:35Wepre parkrun # 2006.41.77 Mar 20
parkrun22:32Wepre parkrun # 1877.80.214 Dec 19
parkrun22:56Wepre parkrun # 2155.03.120 Nov 21
parkrun20:24Nova Prestatyn parkrun # 33.00.721 Dec 19
10K43:42Flintshire 10K1.23.217 Oct 21
5.5M35:08Borders League0.50.71 Dec 19
6.25M43:21North Wales Regional Championships3.11.24 Jan 20
10K39:43Borders League - Caernarfon 10K1.2-0.213 Oct 19
parkrun23:01Wepre parkrun # 2066.02.318 Sep 21
parkrun22:08Wepre parkrun # 1955.81.41 Feb 20
parkrun23:03Wepre parkrun # 2046.02.44 Sep 21
9.53K40:30Welsh Inter-Regional Championships2.91.016 Nov 19
parkrun22:34Wepre parkrun # 1986.02.022 Feb 20
parkrun23:08Wepre parkrun # 2115.53.023 Oct 21
4.25M28:10Borders League2.80.610 Nov 19
parkrun23:09Wepre parkrun # 2075.03.625 Sep 21
parkrun21:22Wepre parkrun # 1736.0-0.37 Sep 19
10K40:08Birchwood 10K1.20.218 Aug 19
4K15:04North Wales Regional Relay Championships2.1-0.215 Sep 19
parkrun22:26Wepre parkrun # 1975.42.415 Feb 20
parkrun22:30Wepre parkrun # 1807.00.926 Oct 19
parkrun22:20Wepre parkrun # 1905.62.01 Jan 20
300011:13.0Cheshire League2.30.01 Sep 19
parkrun23:40Wepre parkrun # 2036.03.528 Aug 21
10M67:39City of Preston 101.50.711 Aug 19
parkrun22:40Wepre parkrun # 1896.02.228 Dec 19
parkrun20:57Chester parkrun # 1802.62.21 Jan 20
10K39:53Helena Tipping Memorial 10K0.90.328 Jul 19
parkrun21:25Wepre parkrun # 1715.40.424 Aug 19
parkrun22:17Wepre parkrun # 1865.61.97 Dec 19
5K20:29Rhyl 5K0.03.31 Aug 21
parkrun22:07Wepre parkrun # 1944.03.225 Jan 20
parkrun21:32Wepre parkrun # 1685.80.23 Aug 19
parkrun22:19Wepre parkrun # 1815.81.72 Nov 19
11K47:03Fairy Freckled Cow Llyn Alwen 11K3.40.47 Jul 19
500019:18.8North of England League Division 4W2.00.019 May 19
parkrun21:50Wepre parkrun # 1725.61.031 Aug 19
parkrun21:47Wepre parkrun # 1745.41.114 Sep 19
parkrun23:34Wepre parkrun # 2054.54.811 Sep 21
10K40:34Caernarfon 10K0.41.47 Aug 19
parkrun23:10Wepre parkrun # 1856.03.230 Nov 19
500019:12.7Wirral AC Endurance Open Series (5000m)1.10.78 May 19
15005:21.5North of England League Division 4W2.40.614 Jul 19
5K19:39Runfest Wales 5K0.91.323 Jun 19
5M32:57Deganwy Dash 51.41.331 May 19
parkrun22:24Wepre parkrun # 1695.81.910 Aug 19
15005:23.4Cheshire League1.41.81 Sep 19
parkrun22:05Wepre parkrun # 1665.02.120 Jul 19
300011:14.3North Wales Regional Championships1.81.111 May 19
4M25:42Borders League 41.51.224 Apr 19
parkrun19:46Perth parkrun # 2801.81.123 Mar 19
parkrun23:07Wepre parkrun # 1705.83.317 Aug 19
5.5M35:30Borders League 5.50.81.43 Mar 19
parkrun24:05Wepre parkrun # 1826.54.49 Nov 19
15005:23.8North of England League Division 4W2.02.019 May 19
300011:30.5Cheshire League1.92.04 May 19
parkrun22:26Bodelwyddan Castle parkrun # 355.22.629 Jun 19
parkrun22:26Wepre parkrun # 1605.62.28 Jun 19
parkrun20:45Bodelwyddan Castle parkrun # 135.0-0.117 Nov 18
HM85:28Cardiff Half Marathon0.50.07 Oct 18
5M33:37Borders League 51.42.731 Mar 19
parkrun22:22Wepre parkrun # 1644.43.26 Jul 19
5M31:45Borders League 51.40.311 Nov 18
9.8K41:02Borders League 9.8K1.81.927 Jan 19
parkrun22:57Wepre parkrun # 1655.23.613 Jul 19
8002:39.1North of England League Division 4W0.40.714 Jul 19
5M31:45Abergele 5 (inc North Wales Championships)1.10.64 Nov 18
parkrun22:04Wepre parkrun # 1376.41.229 Dec 18
parkrun22:18Wepre parkrun # 1386.51.51 Jan 19
5M31:22Wirral Borders League Race 10.70.514 Oct 18
parkrun23:29Wepre parkrun # 1438.22.19 Feb 19
10K39:56Caernarfon 10K1.40.32 Sep 18
10K40:04Birchwood 10K1.50.319 Aug 18
10M67:23Preston 102.20.312 Aug 18
parkrun22:03Wepre parkrun # 1365.61.922 Dec 18
parkrun22:51Wepre parkrun # 1426.42.726 Jan 19
parkrun23:08Wepre parkrun # 1515.83.86 Apr 19
parkrun23:00Wepre parkrun # 1505.53.930 Mar 19
parkrun22:09Wepre parkrun # 1355.81.915 Dec 18
parkrun21:35Wepre parkrun # 1245.61.029 Sep 18
parkrun22:29Wepre parkrun # 1464.83.62 Mar 19
parkrun21:59Wepre parkrun # 1335.22.21 Dec 18
parkrun22:42Wepre parkrun # 1445.03.816 Feb 19
parkrun22:58Wepre parkrun # 1525.04.313 Apr 19
parkrun23:30Wepre parkrun # 1485.64.716 Mar 19
parkrun22:21Wepre parkrun # 1414.43.719 Jan 19
8002:43.1Cheshire League0.23.44 May 19
5K19:10Mid Cheshire 5K0.31.423 Aug 18
parkrun21:38Wepre parkrun # 1145.81.121 Jul 18
parkrun20:10Penrhyn parkrun # 1842.81.128 Jul 18
500019:20.4North of England League Division 4W1.01.04 Aug 18
500019:36.3North of England League Division 4W2.00.88 Jul 18
10K38:50Borders League - Caernarfon 10K1.3-0.218 Feb 18
parkrun22:02Wepre parkrun # 1235.22.322 Sep 18
5K18:44Christleton 5K0.40.518 May 18
4.6M28:31Borders League 4.61.10.025 Apr 18
parkrun21:17Wepre parkrun # 1065.60.626 May 18
parkrun21:57Wepre parkrun # 1225.41.915 Sep 18
parkrun22:01Wepre parkrun # 1205.42.11 Sep 18
5M31:58Borders League Mold 51.70.88 Apr 18
10K40:40Nick Beer 10K (Inc Welsh Championships)3.1-0.211 Feb 18
parkrun21:59Wepre parkrun # 1135.62.014 Jul 18
parkrun22:24Wepre parkrun # 1027.41.028 Apr 18
5K19:08Ffrith 5K0.71.113 May 18
parkrun21:49Wepre parkrun # 1055.61.619 May 18
parkrun23:03Wepre parkrun # 1265.83.613 Oct 18
5M31:06Borders League 51.10.314 Jan 18
parkrun19:55Penrhyn parkrun # 1662.41.324 Mar 18
parkrun21:49Wepre parkrun # 1075.02.22 Jun 18
parkrun22:08Wepre parkrun # 966.61.617 Mar 18
parkrun22:37Wepre parkrun # 1284.04.627 Oct 18
parkrun21:54Wepre parkrun # 1114.62.830 Jun 18
4.6M28:27ESSAR Chester Round The Walls 4.61.20.126 Dec 17
15005:20.1North of England League Division 4W0.82.74 Aug 18
5.5M34:13Borders League 5.50.90.33 Dec 17
10K43:21North Wales Regional Championships4.80.86 Jan 18
parkrun21:51Wepre parkrun # 837.20.416 Dec 17
15005:26.5North of England League Division 4W1.82.58 Jul 18
5M31:21Abergele 5 (inc North Wales Championships)1.40.35 Nov 17
parkrun22:44Wepre parkrun # 1046.22.812 May 18
8K33:18North Staffordshire League4.30.130 Sep 17
parkrun23:21Wepre parkrun # 1126.24.07 Jul 18
parkrun19:55Barry Island parkrun # 1204.4-0.726 Aug 17
parkrun21:43Wepre parkrun # 846.01.423 Dec 17
10K39:00Birchwood 10K1.20.020 Aug 17
parkrun21:18Wepre parkrun # 726.20.323 Sep 17
parkrun22:47Wepre parkrun # 857.22.230 Dec 17
10K39:16Caernarfon 10K (Inc North Wales Championships)0.70.83 Sep 17
parkrun22:22Wepre parkrun # 905.82.827 Jan 18
parkrun21:39Wepre parkrun # 805.41.818 Nov 17
5K18:47Ellesmere Port RC 5K0.80.516 Aug 17
parkrun20:07Erddig parkrun # 634.00.15 Aug 17
10K38:54Alderley Bypass 10K1.00.12 Jul 17
parkrun23:36Wepre parkrun # 1174.85.711 Aug 18
10M63:45North Wales 10 Championship (Inc Wrexham Open)1.1-0.329 Apr 17
10K39:54Helena Tipping Memorial 10K1.40.830 Jul 17
5K19:11Runfest Wales 5K2.20.024 Jun 17
5K18:43Sale Sizzler 5K Series0.60.620 Jul 17
parkrun21:43Wepre parkrun # 755.61.814 Oct 17
parkrun21:44Wepre parkrun # 775.02.428 Oct 17
parkrun20:13Erddig parkrun # 643.40.912 Aug 17
5K18:23Christleton 5K0.30.219 May 17
parkrun20:21Conwy parkrun # 1461.82.811 Nov 17
parkrun20:44Erddig parkrun # 673.42.02 Sep 17
HM85:07Wrexham Village Bakery Half Marathon0.70.119 Feb 17
10K38:49Air Products 10K0.40.616 Apr 17
8.3K32:13Borders League 8.3K1.30.29 Apr 17
parkrun22:27Wepre parkrun # 785.63.24 Nov 17
parkrun21:33Wepre parkrun # 714.03.016 Sep 17
4M24:23Borders League0.50.626 Apr 17
parkrun22:49Wepre parkrun # 884.84.713 Jan 18
6.2M39:57Grand Prix Express North Wales Championships2.6-0.328 Jan 17
5K18:55Ffrith 5K (Inc North Wales Championships)0.90.77 May 17
10K38:57Cheshire 10K0.21.026 Mar 17
parkrun21:20Erddig parkrun # 653.63.019 Aug 17
parkrun22:19Wepre parkrun # 705.53.09 Sep 17
5.1M32:35Borders League1.70.75 Mar 17
parkrun23:29Wepre parkrun # 826.04.72 Dec 17
300010:50.07North Wales Regional Championships0.61.313 May 17
5K18:44Marsh Tracks 5K0.21.031 Mar 17
5.5M33:27Borders League 5.50.7-0.44 Dec 16
10K40:31Nick Beer 10K (Inc Welsh Championships)1.90.912 Feb 17
9.44K36:28Welsh Inter-Regional Championships0.90.110 Dec 16
5M30:48Borders League 51.2-0.26 Nov 16
5M31:23Abergele 51.8-0.130 Oct 16
10K38:43Borders League - Caernarfon 10K1.2-0.39 Oct 16
4.6M26:21ESSAR Chester Round The Walls 4.6-2.60.926 Dec 16
parkrun25:15Wepre parkrun # 866.97.01 Jan 18
7.5K29:54British & Irish Masters' International2.50.312 Nov 16
10K38:06Helena Tipping Memorial 10K0.7-0.231 Jul 16
10K38:08Stone St Michael's 10K1.0-0.519 Jun 16
10K38:41Cardiff 10K0.50.411 Sep 16
300010:52.1Cheshire League2.00.04 Sep 16
parkrun21:27Wepre parkrun # 196.00.817 Sep 16
5K18:26Sale Sizzler 5K Series0.60.228 Jul 16
500018:55.8North of England League Division 4W1.40.46 Aug 16
parkrun21:28Wepre parkrun # 156.01.020 Aug 16
parkrun21:44Wepre parkrun # 206.01.424 Sep 16
5K18:24Sale Sizzler 5K Series0.60.114 Jul 16
parkrun21:39Wepre parkrun # 215.81.41 Oct 16
parkrun21:28Wepre parkrun # 244.82.122 Oct 16
parkrun21:19Wepre parkrun # 146.00.713 Aug 16
5M31:04Borders League Mold 51.7-0.217 Apr 16
5K18:29Sale Sizzler 5K Series0.40.530 Jun 16
500018:33.4North of England League Division 4W1.00.05 Jun 16
5K18:50Ffrith 5K (Inc North Wales Championships)1.40.221 May 16
9.81K37:50Borders League 61.1-0.120 Mar 16
500018:21.5North of England League Division 4W0.60.07 May 16
10K37:48Cheshire 10K0.00.210 Apr 16
6.9K26:20Borders League Prestatyn1.20.227 Apr 16
parkrun21:36Wepre parkrun # 105.61.716 Jul 16
parkrun21:33Wepre parkrun # 165.02.027 Aug 16
parkrun22:36Wepre parkrun # 256.03.129 Oct 16
5K19:05Runfest Wales 5K0.81.325 Jun 16
parkrun20:40Barry Island parkrun # 713.02.310 Sep 16
15005:13.0North of England League Division 4W1.81.46 Aug 16
5M30:29Borders League1.2-0.424 Jan 16
300010:41.7Cheshire League0.41.24 Jun 16
6.25M42:43North Wales District Championships5.2-0.330 Jan 16
parkrun18:52Perth parkrun # 1201.50.226 Mar 16
parkrun22:19Wepre parkrun # 126.02.730 Jul 16
300010:52.1North Wales Regional Championships1.01.214 May 16
15005:17.5Cheshire League1.02.24 Sep 16
10K37:58Borders League 10K1.0-0.76 Dec 15
15005:12.7North of England League Division 4W1.61.65 Jun 16
parkrun22:16Wepre parkrun # 86.02.62 Jul 16
15005:03.6North of England League Division 4W0.61.47 May 16
parkrun22:14Wepre parkrun # 56.02.511 Jun 16
parkrun22:52Wepre parkrun # 66.03.718 Jun 16
5.5M34:25Border League 5.51.30.38 Nov 15
8002:33.97North Wales Regional Championships0.91.614 May 16
5M31:52Abergele 51.80.71 Nov 15
5M31:00Border League 51.10.311 Oct 15
Mar3:10:24MBNA Chester Marathon1.51.94 Oct 15
parkrun19:28Conwy parkrun # 511.51.42 Jan 16
4.75M28:32Deestriders Off Road Grand Prix 4.751.0-0.72 Jul 15
5K18:42Ellesmere Port RC 5K1.10.219 Aug 15
5K18:25Sale Sizzler 5K Series0.60.16 Aug 15
10K38:52Stone St Michael's 10K1.10.221 Jun 15
5K18:24Sale Sizzler 5K Series0.30.423 Jul 15
5K18:45Taste Academy 5K (inc North Wales Champs)2.0-0.620 May 15
5K18:45Welsh 5K Championships1.00.41 Aug 15
4M23:51Borders League1.3-0.922 Apr 15
5K18:29Sale Sizzler 5K Series0.60.325 Jun 15
11K45:43Fairy Freckled Cow 11K3.00.85 Jul 15
5K18:30Sale Sizzler 5K Series0.40.59 Jul 15
10.5K42:26Welsh National Championships3.6-0.921 Feb 15
10K37:52Borders League 10K0.6-0.412 Apr 15
500018:36.8North of England League Division 3W0.60.56 Jun 15
8.4K31:46Borders League 8.4K0.8-0.28 Mar 15
10K38:39Salford 10K0.30.73 Apr 15
8.2K31:51Borders League 8.2K0.80.922 Mar 15
5K18:33Llandudno Running Festival 5K1.00.015 Mar 15
5.5M33:52Borders League 5.51.3-0.411 Jan 15
9.81K37:38Borders League 9.81K1.5-0.77 Dec 14
4.6M27:04ESSAR Chester Round The Walls 4.6-0.2-0.326 Dec 14
5M30:58Abergele 51.60.32 Nov 14
10K38:39Caernarfon 10K1.8-0.331 Aug 14
15005:17.1North of England League Division 3W0.83.06 Jun 15
5K18:05Urenco Capenhurst 5K0.10.420 Aug 14
5K18:18Sale Sizzler 5K Series0.70.317 Jul 14
5M28:38Borders League1.2-0.814 Feb 10
300010:12.8North Wales Regional Championships0.61.28 May 10
8002:23.8North Wales Regional Championships0.81.18 May 10
15004:45.6Welsh Senior League - Division 10.61.015 May 10
300010:10.8Welsh Senior League - Division 10.61.115 May 10
300010:51.97Trafford Grand Prix Open0.93.41 Jun 10
500017:18.5Northern League 4W0.6-0.25 Jun 10
30009:56.43Trafford Grand Prix Open1.0-0.229 Jun 10
500017:40.0Northern League 4W0.60.64 Jul 10
5K17:08Pennine Lancashire 5K0.4-0.411 Jul 10
5K16:33Race the Train 5K-0.4-0.921 Jul 10
30009:57.54Trafford Grand Prix1.0-0.227 Jul 10
500017:13.3Northern League 4W0.6-0.431 Jul 10
30009:56.43Trafford Grand Prix Open1.0-0.210 Aug 10
15004:46.01Wrexham Games0.80.914 Aug 10
5K17:09Swansea 5K (Inc Welsh Champs)0.6-0.622 Aug 10
15004:41.61Trafford Grand Prix Open0.60.524 Aug 10
10K36:31Caernarfon 10K1.0-0.15 Sep 10
10K36:21Cardiff 10K0.60.112 Sep 10
HM76:21Cardiff Half Marathon (193m short)-0.8-0.317 Oct 10
10K46:35Borders League1.29.724 Oct 10
5M28:47Abergele 51.4-0.87 Nov 10
4.5M25:32Borders League0.00.327 Mar 11
10M60:55North Wales 10M Championships1.4-0.130 Apr 11
300010:17.41Trafford Grand Prix0.71.43 May 11
500017:41.1North of England League Division 4W0.60.67 May 11
15004:42.5North of England League Division 4W0.60.67 May 11
8002:25.2North Wales Regional Championships0.32.014 May 11
300010:15.4North Wales Regional Championships0.02.014 May 11
300010:11.3Welsh Senior League Division 10.61.121 May 11
8002:47.6Welsh Senior League Division 10.67.621 May 11
10M61:57Llandudno 10 (inc Welsh Championships)1.30.622 May 11
5K17:43Rhyl Sun Centre 5K0.80.525 May 11
30009:59.47Trafford Grand Prix0.70.331 May 11
300010:13.19Trafford Grand Prix1.00.914 Jun 11
15004:50.1North of England League Division 4W0.81.53 Jul 11
300010:19.95Trafford Grand Prix inc Northern U20 3000m Championships0.91.412 Jul 11
300010:06.94Trafford Grand Prix0.80.726 Jul 11
15005:05.68Welsh Senior League 11.33.030 Jul 11
500018:05.98Welsh Senior League 10.61.530 Jul 11
300010:13.2Welsh Senior League Division 10.61.36 Aug 11
8002:25.8Welsh Senior League Division 10.81.66 Aug 11
300010:08.85Trafford Grand Prix0.90.79 Aug 11
15004:54.3North of England League Division 4W0.82.014 Aug 11
8002:25.5North of England League Division 4W0.61.714 Aug 11
500018:02.8North of England League Division 4W0.61.414 Aug 11
5.848K21:24ERRA National 6 Stage Relays1.40.715 Oct 11
5M29:15Abergele 51.00.26 Nov 11
5M31:31Shell Chester Round The Walls3.40.826 Dec 11
HM80:12Semi-Marathon International de Marrakech-0.20.929 Jan 12
500017:51.4Welsh Senior League Division 10.61.022 Apr 12
15005:06.00Welsh Senior League Division 10.83.622 Apr 12
10M60:27Wrexham Open 10 (Inc North Wales Champs)0.60.428 Apr 12
15004:49.9North of England League Division 3W0.81.45 May 12
500017:43.7North of England League Division 3W0.60.75 May 12
300010:17.6North Wales Regional Athletics Championships0.61.512 May 12
8002:28.6North Wales Regional Athletics Championships0.32.912 May 12
15004:51.6North of England League Division 3W0.61.926 May 12
500018:02.6North of England League Division 3W0.81.226 May 12
300010:12.82Trafford Grand Prix (Distance & Throws only)0.61.229 May 12
300010:09.40Trafford Grand Prix (Distance & Throws only)0.11.512 Jun 12
5K17:52Park Hall 5K0.80.813 Jun 12
Mile5:14.9Wirral AC Mile1.01.427 Jun 12
500017:42.5North of England League Division 3W0.80.51 Jul 12
300010:15.67Trafford Grand Prix inc. Northern U20 Championships0.61.410 Jul 12
1000037:31.2Wirral AC 10000m1.00.925 Jul 12
500018:21.4North of England League Division 3W0.42.25 Aug 12
15004:49.6North of England League Division 3W0.81.45 Aug 12
8002:25.7Wrexham Open Games0.22.011 Aug 12
300011:06.4Wrexham Open Games0.64.511 Aug 12
500018:00.7Wirral AC 5000m1.00.915 Aug 12
15004:51.81Trafford Grand Prix (Distance & Throws only)0.81.721 Aug 12
5K18:11Urenco Capenhurst 5K0.41.922 Aug 12
10K37:49Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.30.42 Sep 12
5M30:02Abergele 51.00.64 Nov 12
10K37:10Helena Tipping Memorial 10K0.20.62 Dec 12
5M30:22Chester Spring 50.71.23 Apr 13
10M63:10North Wales 101.00.927 Apr 13
500018:35.0North of England League Division 3W0.61.85 May 13
1000037:47.3Danny Evans Memorial Meeting0.60.912 May 13
5K17:48Christleton 5K-0.41.117 May 13
300010:32.2North Wales Regional Championships0.61.725 May 13
8002:30.5North Wales Regional Championships0.03.525 May 13
15005:06.8North of England League Division 3W0.82.49 Jun 13
500018:24.2North of England League Division 3W1.01.09 Jun 13
500018:46.0North of England League Division 3W1.01.87 Jul 13
8002:35.6North of England League Division 3W0.63.87 Jul 13
15005:00.0North of England League Division 3W0.81.57 Jul 13
5K18:29Sale Sizzler 5K Series1.11.118 Jul 13
5K18:36Sale Sizzler 5K Series1.31.11 Aug 13
15005:01.7North of England League Division 3W0.81.83 Aug 13
500018:42.5North of England League Division 3W1.01.73 Aug 13
3.3M20:45Chester Round The Walls3.80.526 Dec 13
5M30:01Borders League1.00.32 Feb 14
13.7M1:27:46Wrexham Village Bakery Half Marathon0.41.116 Feb 14
4.3M26:21Borders League1.50.923 Mar 14
5.2M31:32Borders League1.30.36 Apr 14
5M30:17Chester Spring 50.90.716 Apr 14
300010:42.8Cheshire League0.61.911 May 14
8002:34.9Cheshire League0.73.311 May 14
8002:36.77North Wales Championships0.83.724 May 14
300010:38.18North Wales Championships0.61.624 May 14
500018:14.7North of England League Division 4W0.60.67 Jun 14
8002:31.0North of England League Division 4W0.82.27 Jun 14
15005:05.9North of England League Division 4W0.62.57 Jun 14
15005:04.5Cheshire League0.42.515 Jun 14
300010:30.0Cheshire League0.21.515 Jun 14
5K18:32Runfest Wales 5K (Inc Welsh Champs)1.60.229 Jun 14
8002:30.3Cheshire League0.61.86 Jul 14
300010:34.9Cheshire League0.61.06 Jul 14
500018:33.8North of England League Division 4W0.60.913 Jul 14
8002:31.2North of England League Division 4W0.81.713 Jul 14
15004:56.82EAMA Outdoor Inter Area Challenge0.80.420 Jul 14
300010:30.08Trafford Grand Prix0.70.622 Jul 14
5K18:20Sale Sizzler 5K Series0.50.531 Jul 14
15005:14.9North of England League Division 4W0.63.09 Aug 14
500018:36.2North of England League Division 4W0.61.09 Aug 14
5K18:25Sale Sizzler 5K Series (Inc Northern Champs)0.50.714 Aug 14
300010:42.0Cheshire League1.01.17 Sep 14
15005:08.5Cheshire League0.81.87 Sep 14
10K46:11Littleborough 10K1.47.528 Sep 14
30M4:24:27JW Ultra 301.59.312 Sep 15
HM2:16:24Manchester Half Marathon0.320.816 Oct 16

Order By:

EventTimeRaceDate
XC41:32North Wales Championships30 Jan 10
XC37:28North Wales League6 Feb 10
MT1:23:34Red Kite Challenge (inc UK Trail Running Championships)1 May 10
800NTWrexham Games14 Aug 10
XC35:40North Wales League9 Oct 10
XC30:53Masters' International13 Nov 10
XC32:00North Wales League27 Nov 10
MT23:27Shell Chester Round The Walls26 Dec 10
XC37:56North Wales League22 Jan 11
XC41:07North Wales Championships29 Jan 11
XC40:36Welsh National Championships19 Feb 11
ROAD29:26Borders League13 Mar 11
4M22:48Borders League27 Apr 11
XC32:16Grand Prix Express North Wales League1 Oct 11
XC39:54North Staffordshire League8 Oct 11
XC34:09Grand Prix Express North Wales League22 Oct 11
XC35:00Grand Prix Express North Wales League12 Nov 11
XC31:17British & Irish Masters' International26 Nov 11
XC33:59Grand Prix Express North Wales League14 Jan 12
XC43:40Grand Prix Express North Wales Senior League6 Oct 12
XC39:41Grand Prix Express North Wales Senior League20 Oct 12
XC33:58Grand Prix Express North Wales Senior League24 Nov 12
XC37:48Welsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
MT19:07Chester Round The Walls 526 Dec 12
XC40:14Grand Prix Express North Wales Senior League12 Jan 13
XC46:04North Wales District Championships9 Feb 13
XC36:40Grand Prix Express North Wales Senior League5 Oct 13
XC38:55Grand Prix Express North Wales Senior League19 Oct 13
XC36:04Grand Prix Express North Wales Senior League23 Nov 13
XC40:32Grand Prix Express North Wales Senior League18 Jan 14
XC42:49North Wales District Championships25 Jan 14
XC43:49North Staffordshire League27 Sep 14
XC38:37Grand Prix Express North Wales Senior League18 Oct 14
XC35:12North Wales District Championships24 Jan 15
XC38:53Grand Prix Express North Wales Senior League31 Jan 15
XC40:23Grand Prix Express North Wales Senior League17 Oct 15
XC36:37Grand Prix Express North Wales Senior League28 Nov 15
XC40:02Grand Prix Express North Wales Senior League16 Jan 16
XC33:22Grand Prix Express North Wales Senior League15 Oct 16
XC37:18Grand Prix Express North Wales Senior League26 Nov 16
XC42:17North Wales Senior League21 Oct 17
XC40:44North Wales Senior League25 Nov 17
XC42:53North Wales Senior League20 Jan 18
XC45:33North Wales Senior League3 Feb 18
XC42:08North Wales Senior League20 Oct 18
XC33:49North Wales Senior League12 Jan 19
XC41:43North Wales Senior League2 Feb 19
XC46:05North Wales Senior League19 Oct 19
XC37:56North Wales Senior League2 Oct 21
XC44:29North Wales League14 Oct 23
XC34:35North Wales League25 Nov 23