Name:
Liz Kipling
Gender:
Female
Club:
Ranelagh
Age Group:
V45
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11.9
10440

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:21Exmouth parkrun # 292.2-1.914 Jul 18+
parkrun21:45Exmouth parkrun # 281.6-0.57 Jul 18+
parkrun21:37Exmouth parkrun # 171.24.721 Apr 18+
parkrun22:08Hastings parkrun # 1661.20.723 Jun 18+
4K15:07Southern Women's 4-Stage Relays-1.12.924 Sep 17+
3M19:56Surrey Road Relays0.94.12 Sep 17
parkrun21:11Exeter Riverside parkrun # 941.84.828 May 16
10K38:59Bupa London 10,0000.60.925 May 15
15004:57.83Surrey County Championships0.01.824 May 15
10K40:03Age UK Exeter 10K0.02.622 Mar 15
500018:01.57British Masters AF Championships1.3-2.010 Aug 14
5.053K20:08Southern Women's 6 Stage Relays1.12.929 Mar 15
300010:18.1Horsham Blue Star Open Meeting0.60.031 Aug 14
15004:44.82Watford Open Graded Meeting0.4-0.627 Aug 14
8002:21.79Watford Open Graded Meeting0.20.410 Sep 14
15004:53.03British Masters AF Championships1.2-0.39 Aug 14
15004:46.2Rosenheim League West Division0.6-2.518 Jun 14
10K42:30QEOP Winter 10K Series0.84.27 Mar 15
8002:25.16London Inter-Club Challenge0.80.730 Aug 14
15004:52.5Sweatshop Southern Athletics League Division 2 South0.80.12 Aug 14
300010:25.5Sweatshop Southern Athletics League Division 2 South0.00.921 Jun 14
8002:26.4Rosenheim League West Division0.61.016 Jul 14
300010:41.8Rosenheim League West Division0.61.94 Jun 14
15004:56.4Sweatshop Southern Athletics League Division 2 South0.01.421 Jun 14
parkrun19:17Osterley parkrun # 12.41.431 Aug 13
8K30:38McCain UK Cross Challenge inc World Trials & Inter Counties2.7-0.813 Mar 10
parkrun18:35Bushy Park parkrun # 2962.20.520 Mar 10
10M64:01Thames Towpath 100.61.218 Apr 10
300010:16.8Southern Women's League 2 Senior0.61.424 Apr 10
15004:51.2Southern Women's League 2 Senior0.61.724 Apr 10
8002:22.99Surrey County Championships1.01.48 May 10
15004:47.08Surrey County Championships1.20.69 May 10
300010:11.42Surrey County Championships0.90.89 May 10
300010:08.1Rosenheim League Western1.00.519 May 10
8002:19.9Southern Women's League 2 Senior - Match 20.60.922 May 10
15004:40.5Southern Women's League 2 Senior - Match 20.60.322 May 10
10M62:55Dorking 102.0-0.923 May 10
8002:24.4Surrey County Veterans' Championships0.81.929 May 10
15004:56.0Surrey County Veterans' Championships0.82.229 May 10
15004:40.04Southern Counties U20/Senior Championships0.70.112 Jun 10
300010:04.27Southern Counties U20/Senior Championships0.60.613 Jun 10
10K36:58Ranelagh Richmond 10K0.6-1.720 Jun 10
300010:36.1Southern Women's League 2 Senior0.62.626 Jun 10
15004:44.2Southern Women's League 2 Senior0.60.826 Jun 10
15004:36.43Watford Graded Open0.4-0.130 Jun 10
8002:18.86London Inter Club Challenge0.70.517 Jul 10
30009:54.1Rosenheim League Western0.60.021 Jul 10
7K25:25Wedding Day 7K1.8-1.725 Jul 10
15004:36.30Watford Graded Open0.6-0.328 Jul 10
30009:51.8Southern Women's League 2 Senior0.6-0.27 Aug 10
8002:17.58Watford Graded Open0.30.611 Aug 10
15004:34.10London Inter Club Challenge0.0-0.314 Aug 10
15004:43.37Southern Senior Inter County Match0.80.515 Aug 10
parkrun18:09Bushy Park parkrun # 3481.20.519 Mar 11
15004:46.5Southern Women's League Senior 1 Match 10.61.130 Apr 11
8002:18.47Surrey County Championships0.50.614 May 11
30009:57.02Surrey County Championships0.50.215 May 11
8002:18.6Southern Women's League Senior 1 Match 20.60.521 May 11
15004:38.1Southern Women's League Senior 1 Match 20.40.221 May 11
10K36:34Bupa London 10,000 (10K)1.2-1.630 May 11
300010:05.18UK Women's League Premier Division1.00.34 Jun 11
15004:42.05BMC Nike Grand Prix0.20.911 Jun 11
parkrun18:56Bushy Park parkrun # 3861.02.410 Dec 11
parkrun21:15Old Deer Park parkrun # 1265.03.24 May 13

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