Name:
Simanga Ndzabu-ko
Gender:
Male
Club:
Unattached
Age Group:
V50
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23.0
111858

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:21Mbabane parkrun # 861.03.129 Dec 18+
parkrun26:16Strathclyde parkrun # 4141.60.718 Aug 18+
parkrun25:53Strathclyde parkrun # 4071.8-0.12 Jun 18+
parkrun25:29Strathclyde parkrun # 4110.60.47 Jul 18+
parkrun28:44Mbabane parkrun # 1031.05.327 Apr 19+
parkrun25:28Strathclyde parkrun # 4021.2-0.221 Apr 18
parkrun26:40Strathclyde parkrun # 4082.20.816 Jun 18
parkrun26:06Strathclyde parkrun # 4041.40.712 May 18
parkrun25:54Strathclyde parkrun # 4051.00.719 May 18
parkrun27:00Strathclyde parkrun # 4002.01.67 Apr 18
parkrun27:52Strathclyde parkrun # 4101.63.430 Jun 18
parkrun27:00Strathclyde parkrun # 4011.71.914 Apr 18
parkrun24:55Strathclyde parkrun # 3711.6-0.12 Sep 17
parkrun27:52Strathclyde parkrun # 4062.03.026 May 18
parkrun25:17Strathclyde parkrun # 3731.4-0.816 Sep 17
parkrun26:42Strathclyde parkrun # 3941.02.117 Feb 18
parkrun25:25Strathclyde parkrun # 3691.70.719 Aug 17
parkrun24:56Strathclyde parkrun # 3651.20.322 Jul 17
parkrun25:20Strathclyde parkrun # 3720.81.49 Sep 17
parkrun26:35Strathclyde parkrun # 3752.20.730 Sep 17
parkrun25:51Strathclyde parkrun # 3681.61.512 Aug 17
parkrun26:02Strathclyde parkrun # 3642.41.015 Jul 17
parkrun26:01Strathclyde parkrun # 3612.41.024 Jun 17
parkrun30:06Strathclyde parkrun # 4132.26.121 Jul 18
parkrun29:06Strathclyde parkrun # 4091.25.723 Jun 18
parkrun26:39Strathclyde parkrun # 3781.21.821 Oct 17
parkrun27:35Strathclyde parkrun # 3772.42.114 Oct 17
parkrun26:47Strathclyde parkrun # 3593.01.710 Jun 17
parkrun27:20Strathclyde parkrun # 3702.23.426 Aug 17
parkrun26:09Strathclyde parkrun # 3522.61.015 Apr 17
parkrun26:14Strathclyde parkrun # 3581.42.43 Jun 17
parkrun25:44Strathclyde parkrun # 3511.51.48 Apr 17
parkrun26:57Strathclyde parkrun # 3631.83.28 Jul 17
parkrun26:45Strathclyde parkrun # 3621.43.21 Jul 17
parkrun28:39Strathclyde parkrun # 3950.65.624 Feb 18
parkrun25:46Strathclyde parkrun # 3402.40.621 Jan 17
parkrun26:27Strathclyde parkrun # 3561.42.713 May 17
parkrun25:50Strathclyde parkrun # 3431.81.311 Feb 17
parkrun28:40Strathclyde parkrun # 3920.45.83 Feb 18
parkrun30:37Strathclyde parkrun # 3893.45.66 Jan 18
parkrun26:24Strathclyde parkrun # 3500.23.81 Apr 17
parkrun28:05Strathclyde parkrun # 3542.44.429 Apr 17
parkrun27:33Strathclyde parkrun # 3423.02.94 Feb 17
parkrun26:10Strathclyde parkrun # 3381.22.47 Jan 17
parkrun28:40Strathclyde parkrun # 3741.25.023 Sep 17
parkrun27:01Strathclyde parkrun # 3412.03.128 Jan 17
parkrun25:20Strathclyde parkrun # 3201.61.727 Aug 16
parkrun26:28Strathclyde parkrun # 3291.82.45 Nov 16
parkrun26:47Strathclyde parkrun # 3321.63.13 Dec 16
parkrun27:08Strathclyde parkrun # 3331.83.510 Dec 16
parkrun26:25Strathclyde parkrun # 3192.22.920 Aug 16
parkrun27:58Strathclyde parkrun # 3481.05.618 Mar 17
parkrun33:25Strathclyde parkrun # 3962.210.410 Mar 18
parkrun37:20Mbabane parkrun # 841.015.115 Dec 18
parkrun33:32Strathclyde parkrun # 3863.09.723 Dec 17
parkrun27:04Strathclyde parkrun # 1091.00.026 May 12
parkrun29:28Strathclyde parkrun # 1111.02.79 Jun 12
parkrun29:47Strathclyde parkrun # 1141.03.230 Jun 12
parkrun30:16Strathclyde parkrun # 1171.03.921 Jul 12
parkrun26:51Strathclyde parkrun # 1181.2-1.628 Jul 12
parkrun28:55Strathclyde parkrun # 1221.02.325 Aug 12
parkrun26:39Strathclyde parkrun # 1231.0-1.31 Sep 12
parkrun26:52Strathclyde parkrun # 1241.0-0.615 Sep 12
parkrun32:52Strathclyde parkrun # 1281.07.913 Oct 12
parkrun31:16Strathclyde parkrun # 1291.55.420 Oct 12
parkrun31:25Strathclyde parkrun # 1311.06.13 Nov 12
parkrun27:48Strathclyde parkrun # 1322.0-0.110 Nov 12
parkrun27:26Strathclyde parkrun # 1331.00.317 Nov 12
parkrun29:36Strathclyde parkrun # 1431.03.619 Jan 13
parkrun29:39Strathclyde parkrun # 1442.02.726 Jan 13
parkrun26:36Strathclyde parkrun # 1470.6-0.716 Feb 13
parkrun25:16Strathclyde parkrun # 1491.0-3.32 Mar 13
parkrun25:33Strathclyde parkrun # 1511.0-0.516 Mar 13
parkrun26:11Strathclyde parkrun # 1540.80.86 Apr 13
parkrun35:52Strathclyde parkrun # 1581.013.44 May 13
parkrun27:27Strathclyde parkrun # 1591.02.711 May 13
parkrun35:31Strathclyde parkrun # 1601.013.118 May 13
parkrun31:21Strathclyde parkrun # 1611.08.425 May 13
parkrun28:01Strathclyde parkrun # 1621.03.61 Jun 13
parkrun25:05Strathclyde parkrun # 1631.0-1.38 Jun 13
parkrun25:25Strathclyde parkrun # 1641.0-0.415 Jun 13
parkrun24:29Strathclyde parkrun # 1651.0-2.122 Jun 13
parkrun26:11Strathclyde parkrun # 1661.02.029 Jun 13
parkrun25:34Strathclyde parkrun # 1671.00.96 Jul 13
parkrun29:00Strathclyde parkrun # 1681.06.513 Jul 13
parkrun24:25Strathclyde parkrun # 1691.0-1.120 Jul 13
parkrun24:12Strathclyde parkrun # 1701.0-1.427 Jul 13
parkrun25:33Strathclyde parkrun # 1731.01.417 Aug 13
parkrun25:16Strathclyde parkrun # 1741.00.924 Aug 13
parkrun23:55Strathclyde parkrun # 1751.0-1.531 Aug 13
parkrun23:32Strathclyde parkrun # 1771.0-1.714 Sep 13
parkrun23:59Strathclyde parkrun # 1781.0-0.221 Sep 13
parkrun23:49Strathclyde parkrun # 1791.0-0.528 Sep 13
parkrun24:41Strathclyde parkrun # 1811.01.112 Oct 13
parkrun28:14Strathclyde parkrun # 1821.07.119 Oct 13
parkrun52:44Strathclyde parkrun # 1831.034.226 Oct 13
parkrun31:12Strathclyde parkrun # 1861.011.316 Nov 13
parkrun37:06Strathclyde parkrun # 1881.017.430 Nov 13
parkrun29:20Strathclyde parkrun # 1901.58.214 Dec 13
parkrun25:27Strathclyde parkrun # 1911.02.521 Dec 13
parkrun25:21Strathclyde parkrun # 1922.01.328 Dec 13
parkrun24:47Strathclyde parkrun # 1931.01.31 Jan 14
parkrun29:19Strathclyde parkrun # 1972.07.725 Jan 14
parkrun25:41Strathclyde parkrun # 1982.51.41 Feb 14
parkrun25:19Strathclyde parkrun # 2011.51.722 Feb 14
parkrun26:57Strathclyde parkrun # 2021.05.01 Mar 14
parkrun28:17Strathclyde parkrun # 2051.56.622 Mar 14
parkrun26:52Strathclyde parkrun # 2081.04.912 Apr 14
parkrun25:51Strathclyde parkrun # 2091.03.219 Apr 14
parkrun26:57Strathclyde parkrun # 2101.54.526 Apr 14
parkrun26:01Strathclyde parkrun # 2121.52.910 May 14
parkrun24:30Strathclyde parkrun # 2131.00.817 May 14
parkrun27:25Strathclyde parkrun # 2141.05.831 May 14
parkrun28:00Strathclyde parkrun # 2171.06.721 Jun 14
parkrun39:34Strathclyde parkrun # 2191.018.416 Aug 14
parkrun26:34Strathclyde parkrun # 2201.04.423 Aug 14
parkrun25:41Strathclyde parkrun # 2211.02.930 Aug 14
parkrun24:06Strathclyde parkrun # 2231.5-0.513 Sep 14
parkrun25:47Strathclyde parkrun # 2261.52.511 Oct 14
parkrun26:29Strathclyde parkrun # 2501.04.221 Mar 15
parkrun26:09Strathclyde parkrun # 2531.53.211 Apr 15
parkrun27:14Strathclyde parkrun # 2951.05.527 Feb 16
parkrun30:54Strathclyde parkrun # 2961.010.95 Mar 16
parkrun26:58Strathclyde parkrun # 2972.04.012 Mar 16
parkrun26:19Strathclyde parkrun # 2981.03.919 Mar 16
parkrun27:02Strathclyde parkrun # 3001.54.62 Apr 16
parkrun28:08Strathclyde parkrun # 3021.06.916 Apr 16
parkrun25:50Strathclyde parkrun # 3031.52.623 Apr 16
parkrun25:41Strathclyde parkrun # 3041.02.930 Apr 16
parkrun28:34Strathclyde parkrun # 3072.26.421 May 16
parkrun26:59Strathclyde parkrun # 3081.64.528 May 16
parkrun28:36Strathclyde parkrun # 3151.86.823 Jul 16
parkrun27:36Strathclyde parkrun # 3162.05.130 Jul 16
parkrun27:51Strathclyde parkrun # 3280.85.629 Oct 16
parkrun28:52Strathclyde parkrun # 3361.66.431 Dec 16
parkrun31:41Strathclyde parkrun # 3532.49.522 Apr 17
parkrun33:02Strathclyde parkrun # 3802.69.54 Nov 17
parkrun33:02Strathclyde parkrun # 3821.410.718 Nov 17
parkrun39:40Mbabane parkrun # 851.015.922 Dec 18

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