Name:
Richard Nichols
Gender:
Male
Club:
Unattached
Age Group:
V55
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15.1
71624

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:32Ally Pally parkrun # 4034.1-2.721 Dec 19+
parkrun25:12Ally Pally parkrun # 3963.8-3.019 Oct 19+
parkrun25:19Ally Pally parkrun # 3983.8-2.89 Nov 19+
parkrun25:10Ally Pally parkrun # 3993.2-2.516 Nov 19+
parkrun25:26Ally Pally parkrun # 4023.6-2.414 Dec 19+
parkrun25:08Ally Pally parkrun # 4013.0-2.37 Dec 19
parkrun25:48Ally Pally parkrun # 4073.8-2.011 Jan 20
parkrun25:31Ally Pally parkrun # 4133.2-1.922 Feb 20
parkrun25:15Ally Pally parkrun # 4003.0-2.123 Nov 19
parkrun25:23Ally Pally parkrun # 4043.0-1.928 Dec 19
parkrun25:37Ally Pally parkrun # 3934.2-2.728 Sep 19
parkrun26:10Ally Pally parkrun # 4124.0-1.615 Feb 20
parkrun25:13Ally Pally parkrun # 3943.2-2.45 Oct 19
parkrun25:55Ally Pally parkrun # 3894.6-2.631 Aug 19
parkrun25:42Ally Pally parkrun # 3973.2-1.626 Oct 19
parkrun24:55Ally Pally parkrun # 3952.2-1.912 Oct 19
parkrun26:16Ally Pally parkrun # 4103.4-0.81 Feb 20
parkrun26:02Ally Pally parkrun # 3924.0-1.821 Sep 19
parkrun25:56Ally Pally parkrun # 4142.8-0.87 Mar 20
parkrun25:45Finsbury Park parkrun # 4932.7-1.030 Nov 19
parkrun25:35Pymmes parkrun # 4442.6-1.22 Nov 19
parkrun26:20Ally Pally parkrun # 4083.2-0.518 Jan 20
parkrun26:07Ally Pally parkrun # 3874.8-2.810 Aug 19
parkrun25:57Ally Pally parkrun # 4052.6-0.51 Jan 20
parkrun26:15Ally Pally parkrun # 4063.1-0.54 Jan 20
parkrun25:49Ally Pally parkrun # 3913.6-1.814 Sep 19
parkrun26:23Ally Pally parkrun # 4153.0-0.214 Mar 20
parkrun24:46Pymmes parkrun # 4331.4-1.817 Aug 19
parkrun26:28Ally Pally parkrun # 4092.70.225 Jan 20
parkrun26:20Ally Pally parkrun # 3883.7-1.024 Aug 19
parkrun25:55Ally Pally parkrun # 3793.9-1.58 Jun 19
parkrun25:54Ally Pally parkrun # 3783.8-1.41 Jun 19
parkrun26:31Ally Pally parkrun # 3814.2-0.722 Jun 19
parkrun26:30Ally Pally parkrun # 3834.0-1.413 Jul 19
parkrun26:10Ally Pally parkrun # 3763.8-0.918 May 19
parkrun27:50Ally Pally parkrun # 3845.0-0.220 Jul 19
parkrun26:05Ally Pally parkrun # 3733.1-0.427 Apr 19
parkrun25:56Ally Pally parkrun # 3663.8-1.39 Mar 19
parkrun26:24Ally Pally parkrun # 3723.4-0.120 Apr 19
parkrun26:55Ally Pally parkrun # 3744.2-0.14 May 19
parkrun26:16Ally Pally parkrun # 3713.6-0.613 Apr 19
parkrun25:31Ally Pally parkrun # 3652.8-1.12 Mar 19
parkrun26:31Ally Pally parkrun # 3694.0-0.530 Mar 19
parkrun27:19Ally Pally parkrun # 3804.20.615 Jun 19
parkrun25:01Ally Pally parkrun # 3543.2-2.315 Dec 18
parkrun26:52Ally Pally parkrun # 3753.80.211 May 19
parkrun25:29Ally Pally parkrun # 3642.2-0.523 Feb 19
parkrun25:45Ally Pally parkrun # 3573.6-1.51 Jan 19
parkrun25:25Ally Pally parkrun # 3563.0-1.429 Dec 18
parkrun26:23Ally Pally parkrun # 3673.00.216 Mar 19
parkrun26:35Ally Pally parkrun # 3495.8-2.127 Oct 18
parkrun25:39Ally Pally parkrun # 3553.2-1.222 Dec 18
parkrun26:01Ally Pally parkrun # 3682.30.323 Mar 19
parkrun26:06Ally Pally parkrun # 3534.2-1.51 Dec 18
parkrun26:40Ally Pally parkrun # 3623.8-0.19 Feb 19
parkrun25:37Finsbury Park parkrun # 4453.0-1.18 Dec 18
parkrun26:16Ally Pally parkrun # 3632.60.416 Feb 19
parkrun25:44Ally Pally parkrun # 3523.0-0.924 Nov 18
parkrun26:27Ally Pally parkrun # 3613.20.126 Jan 19
parkrun25:44Ally Pally parkrun # 3512.6-0.517 Nov 18
parkrun25:58Ally Pally parkrun # 3454.0-1.329 Sep 18
parkrun27:04Ally Pally parkrun # 3603.60.819 Jan 19
parkrun25:50Ally Pally parkrun # 3503.0-0.710 Nov 18
parkrun26:08Ally Pally parkrun # 3444.0-1.022 Sep 18
parkrun25:44Ally Pally parkrun # 3245.8-3.221 Apr 18
parkrun26:41Ally Pally parkrun # 3484.4-0.520 Oct 18
parkrun27:01Ally Pally parkrun # 3395.4-1.011 Aug 18
parkrun26:38Hampstead Heath parkrun # 3903.20.63 Nov 18
parkrun25:03Ally Pally parkrun # 3174.4-3.024 Feb 18
parkrun27:01Ally Pally parkrun # 3404.6-0.225 Aug 18
parkrun26:00Ally Pally parkrun # 3254.8-1.828 Apr 18
parkrun25:43Ally Pally parkrun # 3194.0-1.517 Mar 18
parkrun26:44Ally Pally parkrun # 3324.2-0.216 Jun 18
parkrun25:57Ally Pally parkrun # 3273.8-1.212 May 18
parkrun26:29Ally Pally parkrun # 3284.2-0.719 May 18
parkrun26:49Ally Pally parkrun # 3423.01.18 Sep 18
parkrun25:12Ally Pally parkrun # 3163.2-1.617 Feb 18
parkrun26:57Ally Pally parkrun # 3265.0-0.75 May 18
parkrun26:43Ally Pally parkrun # 3303.80.12 Jun 18
parkrun25:45Ally Pally parkrun # 3134.0-1.427 Jan 18
parkrun26:45Ally Pally parkrun # 3293.60.426 May 18
parkrun24:59Ally Pally parkrun # 3063.0-1.716 Dec 17
parkrun25:25Ally Pally parkrun # 3202.2-0.224 Mar 18
parkrun25:35Ally Pally parkrun # 3222.4-0.17 Apr 18
parkrun25:16Ally Pally parkrun # 3053.8-2.09 Dec 17
parkrun26:05Ally Pally parkrun # 3213.20.031 Mar 18
parkrun25:52Ally Pally parkrun # 3153.8-1.010 Feb 18
parkrun25:56Ally Pally parkrun # 3183.4-0.510 Mar 18
parkrun25:26Ally Pally parkrun # 2915.2-3.126 Aug 17
parkrun25:44Ally Pally parkrun # 3123.2-0.620 Jan 18
parkrun26:11Ally Pally parkrun # 3094.4-1.11 Jan 18
parkrun25:58Ally Pally parkrun # 3084.0-1.030 Dec 17
parkrun25:05Ally Pally parkrun # 2924.4-2.92 Sep 17
parkrun26:15Gateshead parkrun # 3161.41.823 Jun 18
parkrun25:20Ally Pally parkrun # 3033.2-1.325 Nov 17
parkrun25:45Ally Pally parkrun # 3113.4-0.813 Jan 18
parkrun27:19Ally Pally parkrun # 3313.41.59 Jun 18
parkrun26:06Ally Pally parkrun # 3142.60.63 Feb 18
parkrun26:07Ally Pally parkrun # 3004.0-0.728 Oct 17
parkrun25:51Ally Pally parkrun # 2895.0-2.212 Aug 17
parkrun25:08Highbury Fields parkrun # 3171.8-0.24 Nov 17
parkrun26:58Ally Pally parkrun # 2994.8-0.121 Oct 17
parkrun26:05Ally Pally parkrun # 2983.8-0.614 Oct 17
parkrun25:43Ally Pally parkrun # 2795.0-2.420 May 17
parkrun24:32Highbury Fields parkrun # 3012.3-1.88 Jul 17
parkrun26:02Ally Pally parkrun # 2973.4-0.37 Oct 17
parkrun26:53Ally Pally parkrun # 3023.80.818 Nov 17
parkrun26:43Ally Pally parkrun # 2904.6-0.319 Aug 17
parkrun25:52Ally Pally parkrun # 2804.6-1.727 May 17
parkrun25:47Ally Pally parkrun # 2824.1-1.410 Jun 17
parkrun26:02Ally Pally parkrun # 2854.0-0.91 Jul 17
parkrun25:00Ally Pally parkrun # 2763.2-1.929 Apr 17
parkrun25:59Ally Pally parkrun # 2863.8-0.715 Jul 17
parkrun25:43Ally Pally parkrun # 2724.8-2.21 Apr 17
parkrun27:17Ally Pally parkrun # 2964.40.830 Sep 17
parkrun26:07Ally Pally parkrun # 2833.8-0.517 Jun 17
parkrun25:46Ally Pally parkrun # 2813.6-0.93 Jun 17
parkrun27:01Ally Pally parkrun # 3042.62.22 Dec 17
parkrun26:07Ally Pally parkrun # 2843.20.124 Jun 17
parkrun28:29Ally Pally parkrun # 3015.02.111 Nov 17
parkrun25:57Ally Pally parkrun # 2783.8-0.813 May 17
parkrun25:27Ally Pally parkrun # 2743.4-1.315 Apr 17
parkrun24:41Ally Pally parkrun # 2702.0-1.218 Mar 17
parkrun25:55Ally Pally parkrun # 2773.6-0.76 May 17
parkrun25:21Ally Pally parkrun # 2713.0-1.025 Mar 17
parkrun25:05Ally Pally parkrun # 2672.8-1.325 Feb 17
parkrun25:19Ally Pally parkrun # 2683.0-1.14 Mar 17
parkrun25:21Ally Pally parkrun # 2663.0-1.018 Feb 17
parkrun25:14Ally Pally parkrun # 2692.2-0.411 Mar 17
parkrun26:20Ally Pally parkrun # 2624.5-0.821 Jan 17
parkrun24:27Finsbury Park parkrun # 3482.5-1.85 Nov 16
parkrun26:19Ally Pally parkrun # 2733.20.48 Apr 17
parkrun25:03Ally Pally parkrun # 2395.0-3.013 Aug 16
parkrun24:47Ally Pally parkrun # 2542.5-1.53 Dec 16
parkrun25:20Ally Pally parkrun # 2632.4-0.528 Jan 17
parkrun25:44Ally Pally parkrun # 2494.4-1.222 Oct 16
parkrun25:24Ally Pally parkrun # 2474.2-1.68 Oct 16
parkrun25:09Ally Pally parkrun # 2404.2-2.020 Aug 16
parkrun25:09Ally Pally parkrun # 2572.2-0.624 Dec 16
parkrun26:12Ally Pally parkrun # 2515.0-1.212 Nov 16
parkrun25:05Ally Pally parkrun # 2424.0-1.93 Sep 16
parkrun26:23Ally Pally parkrun # 2614.0-0.314 Jan 17
parkrun25:24Ally Pally parkrun # 2582.2-0.131 Dec 16
parkrun24:44Ally Pally parkrun # 2334.0-2.52 Jul 16
parkrun24:51Ally Pally parkrun # 2521.5-0.319 Nov 16
parkrun26:38Ally Pally parkrun # 2653.50.711 Feb 17
parkrun25:47Ally Pally parkrun # 2414.0-0.727 Aug 16
parkrun25:57Ally Pally parkrun # 2592.20.81 Jan 17
parkrun26:12Ally Pally parkrun # 2562.60.817 Dec 16
parkrun24:52Ally Pally parkrun # 2343.2-1.59 Jul 16
parkrun25:27Ally Pally parkrun # 2265.0-2.314 May 16
parkrun25:49Ally Pally parkrun # 2463.00.41 Oct 16
parkrun25:32Ally Pally parkrun # 2235.0-2.123 Apr 16
parkrun25:51Ally Pally parkrun # 2443.00.417 Sep 16
parkrun25:40Ally Pally parkrun # 2294.0-0.94 Jun 16
parkrun25:29Ally Pally parkrun # 2283.4-0.628 May 16
parkrun25:54Ally Pally parkrun # 2313.40.118 Jun 16
parkrun25:56Ally Pally parkrun # 2323.40.225 Jun 16
parkrun24:54Ally Pally parkrun # 2134.0-2.313 Feb 16
parkrun24:55Ally Pally parkrun # 2203.0-1.22 Apr 16
parkrun25:58Ally Pally parkrun # 2303.8-0.211 Jun 16
parkrun25:00Ally Pally parkrun # 2114.0-2.130 Jan 16
parkrun24:15Ally Pally parkrun # 2043.0-2.419 Dec 15
parkrun24:49Ally Pally parkrun # 2153.0-1.427 Feb 16
parkrun24:17Gateshead parkrun # 2091.0-0.430 Apr 16
parkrun24:57Ally Pally parkrun # 2084.0-2.29 Jan 16
parkrun25:32Ally Pally parkrun # 2253.0-0.17 May 16
parkrun24:59Ally Pally parkrun # 2143.0-1.120 Feb 16
parkrun24:45Ally Pally parkrun # 2123.0-1.56 Feb 16
parkrun25:04Ally Pally parkrun # 2212.5-0.59 Apr 16
parkrun24:48Ally Pally parkrun # 2103.0-1.423 Jan 16
parkrun24:51Ally Pally parkrun # 2073.5-1.82 Jan 16
parkrun24:40Ally Pally parkrun # 2033.0-1.712 Dec 15
parkrun25:36Ally Pally parkrun # 1995.0-2.014 Nov 15
parkrun26:31Ally Pally parkrun # 2006.0-1.521 Nov 15
parkrun25:12Ally Pally parkrun # 1984.0-1.731 Oct 15
parkrun28:42Ally Pally parkrun # 2484.04.015 Oct 16
parkrun25:21Ally Pally parkrun # 1964.0-1.517 Oct 15
parkrun26:51Ally Pally parkrun # 2194.01.126 Mar 16
parkrun24:55Ally Pally parkrun # 2062.0-0.21 Jan 16
parkrun25:18Ally Pally parkrun # 1776.0-3.530 May 15
parkrun24:51Ally Pally parkrun # 1923.0-1.319 Sep 15
parkrun24:54Ally Pally parkrun # 1874.0-2.315 Aug 15
parkrun25:01Ally Pally parkrun # 1883.5-1.522 Aug 15
parkrun25:24Ally Pally parkrun # 1973.0-0.424 Oct 15
parkrun25:11Ally Pally parkrun # 2012.00.328 Nov 15
parkrun25:53Ally Pally parkrun # 1954.0-0.510 Oct 15
parkrun25:45Hampstead Heath parkrun # 2363.00.27 Nov 15
parkrun24:54Ally Pally parkrun # 1764.0-2.323 May 15
parkrun25:11Ally Pally parkrun # 1814.0-1.727 Jun 15
parkrun25:29Ally Pally parkrun # 1795.0-2.213 Jun 15
parkrun25:29Ally Pally parkrun # 1824.0-1.24 Jul 15
parkrun24:31Ally Pally parkrun # 1733.0-1.92 May 15
parkrun24:35Ally Pally parkrun # 1644.0-2.828 Feb 15
parkrun25:38Ally Pally parkrun # 1784.0-1.06 Jun 15
parkrun25:23Ally Pally parkrun # 1912.00.612 Sep 15
parkrun24:36Ally Pally parkrun # 1525.0-3.813 Dec 14
parkrun25:49Ally Pally parkrun # 1754.0-0.616 May 15
parkrun25:00Ally Pally parkrun # 1634.0-2.121 Feb 15
parkrun24:11Ally Pally parkrun # 1504.0-3.529 Nov 14
parkrun24:34Finsbury Park parkrun # 2841.00.211 Jul 15
parkrun25:08Ally Pally parkrun # 1802.00.220 Jun 15
parkrun25:11Ally Pally parkrun # 1743.0-0.79 May 15
parkrun25:01Ally Pally parkrun # 1831.01.018 Jul 15
parkrun26:22Ally Pally parkrun # 1586.0-1.717 Jan 15
parkrun25:31Ally Pally parkrun # 1723.0-0.225 Apr 15
parkrun24:57Ally Pally parkrun # 1455.0-3.218 Oct 14
parkrun25:49Ally Pally parkrun # 1674.0-0.621 Mar 15
parkrun25:24Ally Pally parkrun # 1703.0-0.411 Apr 15
parkrun25:14Ally Pally parkrun # 1663.0-0.714 Mar 15
parkrun25:01Ally Pally parkrun # 1692.00.04 Apr 15
parkrun25:37Ally Pally parkrun # 1594.0-1.024 Jan 15
parkrun26:14Ally Pally parkrun # 1605.0-0.931 Jan 15
parkrun25:58Ally Pally parkrun # 1555.0-1.41 Jan 15
parkrun25:16Ally Pally parkrun # 1613.0-0.67 Feb 15
parkrun25:52Ally Pally parkrun # 1683.00.428 Mar 15
parkrun25:35Ally Pally parkrun # 1564.0-1.03 Jan 15
parkrun24:04Ally Pally parkrun # 1482.0-1.815 Nov 14
parkrun24:23Ally Pally parkrun # 1492.0-1.222 Nov 14
parkrun25:17Ally Pally parkrun # 1365.0-2.616 Aug 14
parkrun26:02Ally Pally parkrun # 1574.0-0.310 Jan 15
parkrun24:27Ally Pally parkrun # 1541.0-0.127 Dec 14
parkrun25:18Ally Pally parkrun # 1444.0-1.611 Oct 14
parkrun23:56Finsbury Park parkrun # 2491.0-1.01 Nov 14
parkrun25:59Ally Pally parkrun # 1623.00.614 Feb 15
parkrun24:18Ally Pally parkrun # 1106.0-6.315 Feb 14
parkrun25:36Ally Pally parkrun # 1414.0-1.120 Sep 14
parkrun24:15Gateshead parkrun # 1351.0-0.525 Oct 14
parkrun25:26Ally Pally parkrun # 1384.0-1.330 Aug 14
parkrun26:38Ally Pally parkrun # 1652.52.27 Mar 15
parkrun25:39Ally Pally parkrun # 1235.0-2.017 May 14
parkrun25:57Ally Pally parkrun # 1394.0-0.46 Sep 14
parkrun25:28Ally Pally parkrun # 1403.0-0.313 Sep 14
parkrun23:57Ally Pally parkrun # 1113.0-3.622 Feb 14
parkrun23:59Ally Pally parkrun # 1133.0-2.98 Mar 14
parkrun24:03Ally Pally parkrun # 1123.0-2.81 Mar 14
parkrun25:54Ally Pally parkrun # 1314.0-0.512 Jul 14
parkrun25:57Ally Pally parkrun # 1294.0-0.428 Jun 14
parkrun24:54Ally Pally parkrun # 1371.00.723 Aug 14
parkrun25:34Ally Pally parkrun # 1283.0-0.121 Jun 14
parkrun24:39Ally Pally parkrun # 1152.0-0.722 Mar 14
parkrun26:26Ally Pally parkrun # 1353.01.49 Aug 14
parkrun26:40Ally Pally parkrun # 1244.00.824 May 14
parkrun26:00Ally Pally parkrun # 1223.00.610 May 14
parkrun25:29Ally Pally parkrun # 1014.0-2.221 Dec 13
parkrun25:47Ally Pally parkrun # 1005.0-2.714 Dec 13
parkrun24:23Ally Pally parkrun # 1141.0-0.215 Mar 14
parkrun25:39Ally Pally parkrun # 1034.0-1.91 Jan 14
parkrun25:40Ally Pally parkrun # 935.0-2.919 Oct 13
parkrun25:02Ally Pally parkrun # 1062.0-1.018 Jan 14
parkrun25:23Ally Pally parkrun # 875.0-3.47 Sep 13
parkrun25:46Ally Pally parkrun # 964.0-1.716 Nov 13
parkrun25:17Ally Pally parkrun # 1082.0-0.51 Feb 14
parkrun25:24Ally Pally parkrun # 1181.01.612 Apr 14
parkrun26:10Ally Pally parkrun # 974.0-1.023 Nov 13
parkrun26:46Ally Pally parkrun # 985.0-1.030 Nov 13
parkrun25:37Ally Pally parkrun # 1171.02.05 Apr 14
parkrun25:06Gateshead parkrun # 941.5-0.428 Dec 13
parkrun25:15Ally Pally parkrun # 892.0-0.621 Sep 13
parkrun25:36Ally Pally parkrun # 1051.01.011 Jan 14
parkrun25:04Ally Pally parkrun # 951.00.19 Nov 13
parkrun25:51Ally Pally parkrun # 883.0-0.614 Sep 13
parkrun28:13Ally Pally parkrun # 14.00.03 Dec 11
parkrun27:45Ally Pally parkrun # 21.5-2.210 Dec 11
parkrun28:04Ally Pally parkrun # 112.0-1.525 Feb 12
parkrun26:54Ally Pally parkrun # 132.0-3.410 Mar 12
parkrun24:28Ally Pally parkrun # 181.0-5.214 Apr 12
parkrun26:51Ally Pally parkrun # 194.00.121 Apr 12
parkrun26:10Ally Pally parkrun # 215.0-2.05 May 12
parkrun25:18Ally Pally parkrun # 263.0-1.516 Jun 12
parkrun25:18Ally Pally parkrun # 272.0-0.523 Jun 12
parkrun26:02Ally Pally parkrun # 342.00.811 Aug 12
parkrun26:22Ally Pally parkrun # 351.51.818 Aug 12
parkrun25:33Ally Pally parkrun # 371.50.41 Sep 12
parkrun25:57Ally Pally parkrun # 381.51.18 Sep 12
parkrun25:09Ally Pally parkrun # 391.5-0.315 Sep 12
parkrun25:44Ally Pally parkrun # 401.50.722 Sep 12
parkrun25:19Ally Pally parkrun # 411.50.029 Sep 12
parkrun25:38Ally Pally parkrun # 421.50.66 Oct 12
parkrun25:33Ally Pally parkrun # 431.50.413 Oct 12
parkrun25:14Ally Pally parkrun # 441.5-0.120 Oct 12
parkrun25:19Ally Pally parkrun # 451.50.027 Oct 12
parkrun26:09Ally Pally parkrun # 461.51.53 Nov 12
parkrun27:22Ally Pally parkrun # 471.53.510 Nov 12
parkrun26:21Ally Pally parkrun # 481.51.817 Nov 12
parkrun26:24Ally Pally parkrun # 491.51.924 Nov 12
parkrun26:56Ally Pally parkrun # 501.52.81 Dec 12
parkrun27:04Ally Pally parkrun # 511.53.08 Dec 12
parkrun26:52Ally Pally parkrun # 521.52.715 Dec 12
parkrun27:26Ally Pally parkrun # 541.53.629 Dec 12
parkrun28:29Ally Pally parkrun # 561.55.25 Jan 13
parkrun27:14Ally Pally parkrun # 621.53.32 Mar 13
parkrun26:16Ally Pally parkrun # 631.51.79 Mar 13
parkrun26:17Ally Pally parkrun # 641.51.716 Mar 13
parkrun27:10Ally Pally parkrun # 661.03.66 Apr 13
parkrun26:43Ally Pally parkrun # 691.02.927 Apr 13
parkrun27:23Ally Pally parkrun # 724.01.018 May 13
parkrun27:30Ally Pally parkrun # 741.04.21 Jun 13
parkrun27:25Ally Pally parkrun # 752.03.18 Jun 13
parkrun26:11Ally Pally parkrun # 771.02.022 Jun 13
parkrun26:03Ally Pally parkrun # 782.00.829 Jun 13
parkrun26:25Ally Pally parkrun # 793.00.46 Jul 13
parkrun26:16Ally Pally parkrun # 834.0-0.810 Aug 13
parkrun27:29Ally Pally parkrun # 843.02.217 Aug 13

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