Name:
Gladys Nyadu
Gender:
Female
Club:
Unattached
Age Group:
V50
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24.4
58746

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:45Gateshead parkrun # 3904.0-4.311 Jan 20+
parkrun30:47Gateshead parkrun # 3933.2-2.61 Feb 20+
parkrun30:21Gateshead parkrun # 3921.8-2.425 Jan 20+
parkrun31:34Gateshead parkrun # 3862.8-2.07 Dec 19+
parkrun31:24Gateshead parkrun # 3892.4-1.84 Jan 20+
parkrun32:13Gateshead parkrun # 3784.0-2.928 Sep 19
parkrun31:12Riverside parkrun # 3791.8-1.514 Dec 19
parkrun31:59Gateshead parkrun # 3872.7-1.425 Dec 19
parkrun31:28Gateshead parkrun # 3763.0-3.914 Sep 19
parkrun31:47Gateshead parkrun # 3952.4-0.515 Feb 20
parkrun30:58Riverside parkrun # 3771.4-1.930 Nov 19
parkrun31:21Gateshead parkrun # 3772.4-2.621 Sep 19
parkrun31:35Gateshead parkrun # 3912.0-0.918 Jan 20
parkrun33:32Gateshead parkrun # 3854.4-1.723 Nov 19
parkrun32:23Gateshead parkrun # 3882.8-1.028 Dec 19
parkrun31:35Gateshead parkrun # 3802.2-1.912 Oct 19
parkrun31:55Gateshead parkrun # 3822.2-1.526 Oct 19
parkrun32:26Riverside parkrun # 3732.7-1.32 Nov 19
parkrun32:27Gateshead parkrun # 3723.4-3.517 Aug 19
parkrun32:01Gateshead parkrun # 3791.9-1.05 Oct 19
parkrun32:17Gateshead parkrun # 3811.8-0.619 Oct 19
parkrun32:34Gateshead parkrun # 3702.8-2.83 Aug 19
parkrun33:28Gateshead parkrun # 3832.20.49 Nov 19
parkrun32:48Gateshead parkrun # 3692.6-2.327 Jul 19
parkrun33:36Gateshead parkrun # 3732.8-1.524 Aug 19
parkrun32:48Prudhoe Riverside parkrun # 1362.8-2.56 Jul 19
parkrun33:05Gateshead parkrun # 3682.6-2.020 Jul 19
parkrun32:12Volksgarten parkrun # 181.0-1.331 Aug 19
parkrun32:51Gateshead parkrun # 3672.6-2.213 Jul 19
parkrun33:24Gateshead parkrun # 3622.8-1.81 Jun 19
parkrun33:49Gateshead parkrun # 3612.8-1.325 May 19
parkrun33:56Gateshead parkrun # 3652.0-0.422 Jun 19
parkrun34:04Gateshead parkrun # 3642.3-0.615 Jun 19
parkrun33:42Gateshead parkrun # 3602.4-1.118 May 19
parkrun33:49Gateshead parkrun # 3582.3-0.84 May 19
parkrun34:15Gateshead parkrun # 3572.4-0.527 Apr 19
parkrun33:51Gateshead parkrun # 3591.8-0.311 May 19
parkrun34:52Gateshead parkrun # 3562.6-0.120 Apr 19
parkrun34:33Gateshead parkrun # 3532.00.230 Mar 19
parkrun34:27Gateshead parkrun # 3521.80.323 Mar 19
parkrun34:02Gateshead parkrun # 3541.20.56 Apr 19
parkrun36:22Gateshead parkrun # 3513.40.516 Mar 19
parkrun37:31Gateshead parkrun # 3493.21.42 Mar 19
parkrun39:33Gateshead parkrun # 3482.62.823 Feb 19
parkrun45:02Gateshead parkrun # 81.00.07 Apr 12
parkrun52:45Gateshead parkrun # 91.010.321 Apr 12
parkrun45:17Gateshead parkrun # 101.0-0.728 Apr 12
parkrun39:39Gateshead parkrun # 121.0-5.412 May 12
parkrun43:53Gateshead parkrun # 131.02.219 May 12
parkrun43:47Gateshead parkrun # 161.02.19 Jun 12
parkrun45:02Gateshead parkrun # 201.03.47 Jul 12
parkrun43:12Gateshead parkrun # 221.01.521 Jul 12
parkrun41:55Gateshead parkrun # 231.00.428 Jul 12
parkrun43:11Gateshead parkrun # 241.01.54 Aug 12
parkrun42:39Gateshead parkrun # 261.01.018 Aug 12
parkrun40:50Gateshead parkrun # 271.0-0.425 Aug 12
parkrun40:45Gateshead parkrun # 291.0-0.58 Sep 12
parkrun40:05Gateshead parkrun # 302.5-2.315 Sep 12
parkrun41:06Gateshead parkrun # 311.0-0.222 Sep 12
parkrun40:55Gateshead parkrun # 341.0-0.413 Oct 12
parkrun40:00Gateshead parkrun # 351.0-0.920 Oct 12
parkrun39:23Gateshead parkrun # 372.0-2.13 Nov 12
parkrun38:54Gateshead parkrun # 381.0-1.110 Nov 12
parkrun38:22Gateshead parkrun # 391.0-1.217 Nov 12
parkrun40:37Gateshead parkrun # 441.0-0.229 Dec 12
parkrun38:52Gateshead parkrun # 451.0-0.85 Jan 13
parkrun38:40Gateshead parkrun # 462.5-2.412 Jan 13
parkrun37:59Gateshead parkrun # 501.0-1.216 Feb 13
parkrun39:45Gateshead parkrun # 531.0-0.59 Mar 13
parkrun39:24Gateshead parkrun # 541.0-0.616 Mar 13
parkrun38:52Gateshead parkrun # 551.0-0.723 Mar 13
parkrun37:02Gateshead parkrun # 581.0-1.620 Apr 13
parkrun35:22Gateshead parkrun # 592.0-3.327 Apr 13
parkrun35:42Gateshead parkrun # 622.0-1.718 May 13
parkrun34:54Gateshead parkrun # 632.0-2.425 May 13
parkrun36:08Gateshead parkrun # 651.00.18 Jun 13
parkrun35:24Gateshead parkrun # 672.5-2.022 Jun 13
parkrun35:19Gateshead parkrun # 681.0-0.629 Jun 13
parkrun36:51Gateshead parkrun # 691.50.16 Jul 13
parkrun37:30Gateshead parkrun # 701.01.113 Jul 13
parkrun36:06Gateshead parkrun # 722.0-0.927 Jul 13
parkrun38:34Gateshead parkrun # 731.01.63 Aug 13
parkrun35:24Gateshead parkrun # 741.0-0.510 Aug 13
parkrun35:33Gateshead parkrun # 751.0-0.417 Aug 13
parkrun36:45Gateshead parkrun # 781.50.17 Sep 13
parkrun34:39Gateshead parkrun # 791.0-1.214 Sep 13
parkrun35:47Gateshead parkrun # 821.00.15 Oct 13
parkrun35:48Gateshead parkrun # 831.5-0.412 Oct 13
parkrun35:25Gateshead parkrun # 841.5-0.819 Oct 13
parkrun36:06Gateshead parkrun # 851.00.326 Oct 13
parkrun34:31Gateshead parkrun # 861.0-1.12 Nov 13
parkrun35:08Gateshead parkrun # 871.5-0.99 Nov 13
parkrun34:22Gateshead parkrun # 882.0-2.216 Nov 13
parkrun34:02Gateshead parkrun # 891.0-1.323 Nov 13
parkrun36:58Gateshead parkrun # 911.01.67 Dec 13
parkrun34:09Gateshead parkrun # 921.0-0.914 Dec 13
parkrun37:13Gateshead parkrun # 951.51.34 Jan 14
parkrun34:59Gateshead parkrun # 961.00.018 Jan 14
parkrun35:51Gateshead parkrun # 981.50.21 Feb 14
parkrun35:44Gateshead parkrun # 1001.00.615 Feb 14
parkrun34:09Gateshead parkrun # 1011.0-0.922 Feb 14
parkrun34:54Gateshead parkrun # 1021.0-0.11 Mar 14
parkrun33:15Gateshead parkrun # 1031.0-1.98 Mar 14
parkrun35:03Gateshead parkrun # 1041.00.915 Mar 14
parkrun34:36Gateshead parkrun # 1051.00.422 Mar 14
parkrun34:55Gateshead parkrun # 1071.50.35 Apr 14
parkrun35:16Gateshead parkrun # 1081.01.119 Apr 14
parkrun36:48Gateshead parkrun # 1091.02.426 Apr 14
parkrun34:31Gateshead parkrun # 1101.00.43 May 14
parkrun37:41Gateshead parkrun # 1121.02.917 May 14
parkrun35:17Gateshead parkrun # 1131.01.124 May 14
parkrun42:24Gateshead parkrun # 1141.05.331 May 14
parkrun37:14Gateshead parkrun # 1161.52.114 Jun 14
parkrun39:21Gateshead parkrun # 1171.53.021 Jun 14
parkrun38:11Gateshead parkrun # 1181.03.228 Jun 14
parkrun41:15Gateshead parkrun # 1191.04.45 Jul 14
parkrun37:34Gateshead parkrun # 1201.02.912 Jul 14
parkrun38:09Gateshead parkrun # 1211.03.219 Jul 14
parkrun40:47Gateshead parkrun # 1221.04.126 Jul 14
parkrun37:41Gateshead parkrun # 1232.01.92 Aug 14
parkrun36:54Gateshead parkrun # 1241.02.49 Aug 14
parkrun36:42Gateshead parkrun # 1251.02.316 Aug 14
parkrun36:52Gateshead parkrun # 1261.02.423 Aug 14
parkrun37:00Gateshead parkrun # 1283.00.56 Sep 14
parkrun37:03Gateshead parkrun # 1291.52.013 Sep 14
parkrun38:21Gateshead parkrun # 1301.03.220 Sep 14
parkrun37:41Gateshead parkrun # 1311.02.927 Sep 14
parkrun37:47Gateshead parkrun # 1322.02.04 Oct 14
parkrun38:09Gateshead parkrun # 1331.52.711 Oct 14
parkrun39:33Gateshead parkrun # 1341.53.018 Oct 14
parkrun37:13Gateshead parkrun # 1351.02.625 Oct 14
parkrun38:04Gateshead parkrun # 1361.03.11 Nov 14
parkrun36:51Gateshead parkrun # 1381.02.415 Nov 14
parkrun39:55Gateshead parkrun # 1391.03.722 Nov 14
parkrun38:47Gateshead parkrun # 1403.01.429 Nov 14
parkrun40:22Gateshead parkrun # 1412.02.96 Dec 14
parkrun39:34Gateshead parkrun # 1422.52.125 Dec 14
parkrun38:19Gateshead parkrun # 1432.02.227 Dec 14
parkrun37:09Gateshead parkrun # 1441.52.13 Jan 15
parkrun39:28Gateshead parkrun # 1453.01.510 Jan 15
parkrun37:46Gateshead parkrun # 1472.02.07 Feb 15
parkrun36:44Gateshead parkrun # 1483.00.314 Feb 15
parkrun35:09Gateshead parkrun # 1491.50.521 Feb 15
parkrun35:36Gateshead parkrun # 1501.01.428 Feb 15
parkrun44:40Gateshead parkrun # 1511.57.17 Mar 15
parkrun34:56Gateshead parkrun # 1522.0-0.214 Mar 15
parkrun36:59Gateshead parkrun # 1531.02.521 Mar 15
parkrun34:31Gateshead parkrun # 1541.00.428 Mar 15
parkrun35:17Gateshead parkrun # 1551.50.64 Apr 15
parkrun34:46Gateshead parkrun # 1561.50.111 Apr 15
parkrun34:06Gateshead parkrun # 1571.5-0.618 Apr 15
parkrun33:55Gateshead parkrun # 1581.5-0.825 Apr 15
parkrun33:41Gateshead parkrun # 1592.0-1.52 May 15
parkrun33:24Gateshead parkrun # 1601.0-0.89 May 15
parkrun33:43Gateshead parkrun # 1611.5-1.016 May 15
parkrun33:57Gateshead parkrun # 1651.5-0.713 Jun 15
parkrun34:20Gateshead parkrun # 1662.0-0.820 Jun 15
parkrun35:54Gateshead parkrun # 1682.00.74 Jul 15
parkrun34:58Gateshead parkrun # 1701.00.818 Jul 15
parkrun36:11Gateshead parkrun # 1741.51.422 Aug 15
parkrun35:53Gateshead parkrun # 1751.51.129 Aug 15
parkrun33:15Gateshead parkrun # 1761.5-1.55 Sep 15
parkrun33:38Gateshead parkrun # 1801.5-1.13 Oct 15
parkrun34:16Gateshead parkrun # 1812.0-0.910 Oct 15
parkrun35:05Gateshead parkrun # 1831.50.424 Oct 15
parkrun35:32Gateshead parkrun # 1861.80.514 Nov 15
parkrun34:36Gateshead parkrun # 1872.0-0.621 Nov 15
parkrun34:24Gateshead parkrun # 1882.0-0.828 Nov 15
parkrun36:02Gateshead parkrun # 1892.50.35 Dec 15
parkrun35:51Gateshead parkrun # 1902.50.112 Dec 15
parkrun37:06Gateshead parkrun # 1932.51.12 Jan 16
parkrun35:35Gateshead parkrun # 1942.8-0.49 Jan 16
parkrun35:53Gateshead parkrun # 1951.51.123 Jan 16
parkrun34:10Gateshead parkrun # 1971.00.06 Feb 16
parkrun35:37Gateshead parkrun # 1982.00.413 Feb 16
parkrun35:28Gateshead parkrun # 1992.5-0.220 Feb 16
parkrun35:07Gateshead parkrun # 2001.50.527 Feb 16
parkrun34:58Gateshead parkrun # 2012.0-0.25 Mar 16
parkrun36:18Gateshead parkrun # 2031.51.519 Mar 16
parkrun34:31Gateshead parkrun # 2042.0-0.626 Mar 16
parkrun36:13Gateshead parkrun # 2051.01.92 Apr 16
parkrun36:09Gateshead parkrun # 2061.51.49 Apr 16
parkrun35:03Gateshead parkrun # 2073.0-1.116 Apr 16
parkrun35:54Gateshead parkrun # 2081.01.723 Apr 16
parkrun35:47Gateshead parkrun # 2091.01.630 Apr 16
parkrun34:53Gateshead parkrun # 2102.0-0.37 May 16
parkrun34:17Gateshead parkrun # 2112.0-0.914 May 16
parkrun35:33Gateshead parkrun # 2123.6-1.321 May 16
parkrun34:06Gateshead parkrun # 2131.2-0.328 May 16
parkrun35:06Gateshead parkrun # 2152.2-0.311 Jun 16
parkrun35:48Gateshead parkrun # 2162.8-0.218 Jun 16
parkrun48:12Gateshead parkrun # 2172.610.525 Jun 16
parkrun35:06Gateshead parkrun # 2182.2-0.32 Jul 16
parkrun35:30Gateshead parkrun # 2192.6-0.39 Jul 16
parkrun37:13Gateshead parkrun # 2201.91.716 Jul 16
parkrun37:06Gateshead parkrun # 2212.61.023 Jul 16
parkrun33:49Gateshead parkrun # 2222.9-2.330 Jul 16
parkrun35:48Gateshead parkrun # 2231.80.86 Aug 16
parkrun34:22Gateshead parkrun # 2241.6-0.413 Aug 16
parkrun38:16Gateshead parkrun # 2312.02.21 Oct 16
parkrun38:33Gateshead parkrun # 2321.42.98 Oct 16
parkrun37:32Gateshead parkrun # 2331.82.015 Oct 16
parkrun36:42Gateshead parkrun # 2342.31.022 Oct 16
parkrun37:30Gateshead parkrun # 2351.72.129 Oct 16
parkrun37:02Gateshead parkrun # 2362.80.75 Nov 16
parkrun38:11Gateshead parkrun # 2383.80.419 Nov 16
parkrun38:35Gateshead parkrun # 2412.61.710 Dec 16
parkrun38:50Gateshead parkrun # 2453.21.27 Jan 17
parkrun37:08Gateshead parkrun # 2461.62.021 Jan 17
parkrun37:17Gateshead parkrun # 2472.80.928 Jan 17
parkrun35:16Gateshead parkrun # 2482.00.14 Feb 17
parkrun36:03Gateshead parkrun # 2492.80.011 Feb 17
parkrun35:48Gateshead parkrun # 2502.20.418 Feb 17
parkrun36:10Gateshead parkrun # 2532.00.911 Mar 17
parkrun36:25Gateshead parkrun # 2551.91.225 Mar 17
parkrun35:27Gateshead parkrun # 2562.6-0.31 Apr 17
parkrun34:33Gateshead parkrun # 2572.2-0.88 Apr 17
parkrun34:32Gateshead parkrun # 2582.4-1.015 Apr 17
parkrun35:45Gateshead parkrun # 2591.80.722 Apr 17
parkrun35:35Gateshead parkrun # 2601.60.829 Apr 17
parkrun35:59Gateshead parkrun # 2632.00.720 May 17
parkrun36:44Gateshead parkrun # 2641.41.927 May 17
parkrun36:44Gateshead parkrun # 2651.81.53 Jun 17
parkrun36:05Gateshead parkrun # 2662.60.210 Jun 17
parkrun35:54Gateshead parkrun # 2682.40.324 Jun 17
parkrun36:08Gateshead parkrun # 2692.00.81 Jul 17
parkrun36:50Gateshead parkrun # 2702.11.38 Jul 17
parkrun36:44Gateshead parkrun # 2713.00.315 Jul 17
parkrun35:30Gateshead parkrun # 2723.0-0.722 Jul 17
parkrun35:44Gateshead parkrun # 2732.00.529 Jul 17
parkrun35:13Gateshead parkrun # 2741.60.45 Aug 17
parkrun34:53Gateshead parkrun # 2752.0-0.312 Aug 17
parkrun33:40Gateshead parkrun # 2762.7-2.219 Aug 17
parkrun34:47Gateshead parkrun # 2782.0-0.42 Sep 17
parkrun36:43Gateshead parkrun # 2802.40.923 Sep 17
parkrun33:38Gateshead parkrun # 2812.4-2.030 Sep 17
parkrun34:01Gateshead parkrun # 2823.0-2.27 Oct 17
parkrun34:30Gateshead parkrun # 2832.4-1.114 Oct 17
parkrun33:41Gateshead parkrun # 2853.2-2.728 Oct 17
parkrun33:17Gateshead parkrun # 2862.8-2.84 Nov 17
parkrun32:33Gateshead parkrun # 2873.0-3.811 Nov 17
parkrun33:40Gateshead parkrun # 2883.4-2.118 Nov 17
parkrun36:07Gateshead parkrun # 2893.40.325 Nov 17
parkrun35:01Gateshead parkrun # 2913.2-0.59 Dec 17
parkrun35:36Gateshead parkrun # 2923.6-0.416 Dec 17
parkrun38:05Gateshead parkrun # 2943.61.46 Jan 18
parkrun36:42Gateshead parkrun # 2953.40.713 Jan 18
parkrun37:13Gateshead parkrun # 2963.21.327 Jan 18
parkrun35:39Gateshead parkrun # 2972.80.53 Feb 18
parkrun36:27Gateshead parkrun # 2983.20.710 Feb 18
parkrun36:21Gateshead parkrun # 2992.21.617 Feb 18
parkrun35:41Gateshead parkrun # 3003.00.324 Feb 18
parkrun36:51Gateshead parkrun # 3012.41.810 Mar 18
parkrun39:28Gateshead parkrun # 3031.53.824 Mar 18
parkrun38:40Gateshead parkrun # 3043.22.031 Mar 18
parkrun38:53Gateshead parkrun # 3062.92.314 Apr 18
parkrun38:14Gateshead parkrun # 3072.42.621 Apr 18
parkrun39:02Gateshead parkrun # 3082.42.928 Apr 18
parkrun40:13Gateshead parkrun # 3091.44.25 May 18
parkrun40:41Gateshead parkrun # 3103.02.912 May 18
parkrun40:23Gateshead parkrun # 3111.83.919 May 18
parkrun40:20Gateshead parkrun # 3121.64.126 May 18
parkrun39:13Gateshead parkrun # 3132.92.42 Jun 18
parkrun38:39Gateshead parkrun # 3141.04.29 Jun 18
parkrun39:19Gateshead parkrun # 3172.42.930 Jun 18
parkrun40:37Gateshead parkrun # 3183.42.57 Jul 18
parkrun40:17Gateshead parkrun # 3191.83.914 Jul 18
parkrun40:12Gateshead parkrun # 3203.02.621 Jul 18
parkrun38:03Gateshead parkrun # 3212.62.328 Jul 18
parkrun37:51Gateshead parkrun # 3222.82.04 Aug 18
parkrun36:30Gateshead parkrun # 3233.20.811 Aug 18
parkrun36:32Gateshead parkrun # 3251.82.225 Aug 18
parkrun37:42Gateshead parkrun # 3273.21.68 Sep 18
parkrun37:01Gateshead parkrun # 3281.23.115 Sep 18
parkrun36:50Gateshead parkrun # 3292.41.822 Sep 18
parkrun36:42Gateshead parkrun # 3302.81.329 Sep 18
parkrun38:30Gateshead parkrun # 3334.01.127 Oct 18
parkrun39:28Gateshead parkrun # 3343.02.310 Nov 18
parkrun37:50Gateshead parkrun # 3352.62.217 Nov 18
parkrun38:52Gateshead parkrun # 3361.24.024 Nov 18
parkrun41:41Gateshead parkrun # 3372.24.41 Dec 18
parkrun39:10Gateshead parkrun # 3383.41.98 Dec 18
parkrun40:09Gateshead parkrun # 3393.42.215 Dec 18
parkrun41:35Gateshead parkrun # 3402.73.825 Dec 18
parkrun40:52Gateshead parkrun # 3422.04.05 Jan 19
parkrun40:30Gateshead parkrun # 3432.43.412 Jan 19
parkrun39:50Gateshead parkrun # 3442.23.319 Jan 19
parkrun42:37Gateshead parkrun # 3463.63.89 Feb 19

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