Name:
John Pennifold
Gender:
Male
Club:
Unattached
Age Group:
V65
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22.1
109932

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:56Black Park parkrun # 5572.41.225 Jan 20+
parkrun28:43Black Park parkrun # 5553.01.811 Jan 20+
parkrun29:48Upton Court parkrun # 3642.83.61 Jan 20+
parkrun29:50Black Park parkrun # 5472.93.523 Nov 19+
parkrun27:24Black Park parkrun # 5053.8-0.926 Jan 19+
parkrun30:12Black Park parkrun # 5463.13.916 Nov 19
parkrun27:43Upton Court parkrun # 3183.9-0.52 Feb 19
parkrun30:22Black Park parkrun # 5542.74.54 Jan 20
parkrun30:57Black Park parkrun # 5533.44.61 Jan 20
parkrun29:17Black Park parkrun # 5342.43.224 Aug 19
parkrun28:51Black Park parkrun # 5292.03.020 Jul 19
parkrun27:03Black Park parkrun # 5062.00.39 Feb 19
parkrun27:25Upton Court parkrun # 3133.0-0.11 Jan 19
parkrun28:30Black Park parkrun # 5172.62.027 Apr 19
parkrun29:32Black Park parkrun # 5381.44.621 Sep 19
parkrun29:13Black Park parkrun # 5202.13.618 May 19
parkrun37:30Whinlatter Forest parkrun # 1008.26.528 Dec 19
parkrun28:09Black Park parkrun # 5131.22.930 Mar 19
parkrun25:51Black Park parkrun # 4702.41.42 Jun 18
parkrun29:00Black Park parkrun # 5142.43.06 Apr 19
parkrun27:26Black Park parkrun # 5021.41.65 Jan 19
parkrun25:54Black Park parkrun # 4692.21.626 May 18
parkrun28:38Black Park parkrun # 5121.63.223 Mar 19
parkrun30:04Black Park parkrun # 5251.95.122 Jun 19
parkrun30:54Black Park parkrun # 5302.25.727 Jul 19
parkrun30:25Black Park parkrun # 5272.05.46 Jul 19
parkrun28:53Black Park parkrun # 5012.62.61 Jan 19
parkrun28:12Black Park parkrun # 4972.02.28 Dec 18
parkrun28:31Black Park parkrun # 4982.42.315 Dec 18
parkrun25:46Black Park parkrun # 4582.41.810 Mar 18
parkrun31:55Black Park parkrun # 5352.27.131 Aug 19
parkrun35:28Whinlatter Forest parkrun # 509.83.529 Dec 18
parkrun28:08Black Park parkrun # 4881.63.56 Oct 18
parkrun34:46Black Park parkrun # 5613.09.522 Feb 20
parkrun26:59Black Park parkrun # 4592.43.817 Mar 18
parkrun31:40Black Park parkrun # 5281.67.513 Jul 19
parkrun26:43Black Park parkrun # 4522.63.220 Jan 18
parkrun28:25Black Park parkrun # 4762.64.314 Jul 18
parkrun30:41Keswick parkrun # 2382.94.925 Dec 18
parkrun26:37Black Park parkrun # 4482.72.930 Dec 17
parkrun27:07Upton Court parkrun # 2623.43.11 Jan 18
parkrun26:32Black Park parkrun # 4531.63.927 Jan 18
parkrun25:48Black Park parkrun # 4292.81.719 Aug 17
parkrun26:24Black Park parkrun # 4471.83.523 Dec 17
parkrun26:28Black Park parkrun # 4451.83.69 Dec 17
parkrun26:50Northala Fields parkrun # 1871.94.125 Dec 17
parkrun33:07Black Park parkrun # 5221.89.11 Jun 19
parkrun25:55Black Park parkrun # 4232.81.98 Jul 17
parkrun29:49Lincoln parkrun # 2421.37.729 Sep 18
parkrun27:45Black Park parkrun # 4492.35.21 Jan 18
parkrun25:40Black Park parkrun # 4241.82.415 Jul 17
parkrun31:58Black Park parkrun # 4932.76.810 Nov 18
parkrun23:45Black Park parkrun # 3693.4-0.82 Jul 16
parkrun24:19Black Park parkrun # 3822.80.81 Oct 16
parkrun41:41Black Park parkrun # 5493.213.47 Dec 19
parkrun27:10Black Park parkrun # 4361.65.27 Oct 17
parkrun40:29Black Park parkrun # 5591.514.38 Feb 20
parkrun25:55Black Park parkrun # 4071.82.918 Mar 17
parkrun27:26Black Park parkrun # 4282.25.012 Aug 17
parkrun23:26Black Park parkrun # 3632.2-0.221 May 16
parkrun28:32Black Park parkrun # 4402.06.94 Nov 17
parkrun24:20Black Park parkrun # 3781.81.93 Sep 16
parkrun24:34Black Park parkrun # 3811.62.524 Sep 16
parkrun25:04Black Park parkrun # 3871.93.15 Nov 16
parkrun35:03Black Park parkrun # 4962.810.11 Dec 18
parkrun34:18Black Park parkrun # 4902.211.020 Oct 18
parkrun25:47Black Park parkrun # 3882.24.012 Nov 16
parkrun23:53Black Park parkrun # 3591.51.323 Apr 16
parkrun25:12Maidstone parkrun # 1821.24.017 Sep 16
parkrun44:18Black Park parkrun # 5452.616.59 Nov 19
parkrun24:20Black Park parkrun # 3651.22.54 Jun 16
parkrun34:46Black Park parkrun # 4861.813.322 Sep 18
parkrun28:22Keswick parkrun # 1463.05.711 Mar 17
parkrun24:22Black Park parkrun # 3700.23.59 Jul 16
parkrun24:33Black Park parkrun # 3443.50.59 Jan 16
parkrun43:15Black Park parkrun # 5262.615.629 Jun 19
parkrun23:46Black Park parkrun # 3531.01.612 Mar 16
parkrun29:46Black Park parkrun # 4351.49.430 Sep 17
parkrun44:46Black Park parkrun # 5432.217.426 Oct 19
HM2:06:13Marlow Half Marathon2.46.76 Nov 16
parkrun28:17Black Park parkrun # 4052.65.94 Mar 17
parkrun30:45Black Park parkrun # 4412.29.711 Nov 17
parkrun23:19Black Park parkrun # 3342.0-0.27 Nov 15
parkrun24:12Black Park parkrun # 3561.02.42 Apr 16
parkrun24:01Black Park parkrun # 3362.50.621 Nov 15
parkrun24:02Black Park parkrun # 3521.02.15 Mar 16
parkrun27:52Black Park parkrun # 4111.06.915 Apr 17
parkrun28:43Black Park parkrun # 4220.88.41 Jul 17
parkrun24:23Black Park parkrun # 3501.52.220 Feb 16
parkrun34:42Black Park parkrun # 4722.213.816 Jun 18
parkrun24:36Black Park parkrun # 3541.03.119 Mar 16
parkrun28:14Black Park parkrun # 3991.86.721 Jan 17
parkrun45:16Black Park parkrun # 5362.218.07 Sep 19
parkrun24:55Black Park parkrun # 3571.03.79 Apr 16
parkrun25:11Black Park parkrun # 3492.03.213 Feb 16
parkrun25:00Black Park parkrun # 3432.02.92 Jan 16
parkrun26:12Black Park parkrun # 3612.04.97 May 16
parkrun24:50Black Park parkrun # 3421.63.01 Jan 16
parkrun39:57Black Park parkrun # 4921.715.13 Nov 18
parkrun23:30Black Park parkrun # 3162.00.14 Jul 15
parkrun24:03Black Park parkrun # 3351.02.114 Nov 15
parkrun24:43Black Park parkrun # 3332.02.331 Oct 15
parkrun24:10Black Park parkrun # 3262.01.412 Sep 15
parkrun24:32Black Park parkrun # 3311.52.517 Oct 15
parkrun23:29Black Park parkrun # 3191.01.125 Jul 15
HM1:57:11Marlow Half Marathon1.84.01 Nov 15
parkrun23:59Black Park parkrun # 3172.01.011 Jul 15
parkrun24:38Black Park parkrun # 3301.52.710 Oct 15
parkrun26:46Upton Court parkrun # 1583.64.31 Jan 16
parkrun22:23Black Park parkrun # 2842.0-2.229 Nov 14
parkrun23:55Black Park parkrun # 3141.01.920 Jun 15
parkrun46:29Black Park parkrun # 5242.019.815 Jun 19
parkrun48:43Black Park parkrun # 5422.622.119 Oct 19
parkrun22:37Black Park parkrun # 2851.5-1.16 Dec 14
parkrun24:31Black Park parkrun # 3092.02.016 May 15
parkrun39:39Black Park parkrun # 4711.617.59 Jun 18
parkrun23:29Black Park parkrun # 2932.00.124 Jan 15
parkrun22:28Black Park parkrun # 2752.0-2.827 Sep 14
parkrun26:45Black Park parkrun # 3401.86.119 Dec 15
parkrun22:45Black Park parkrun # 2811.5-1.08 Nov 14
parkrun23:44Black Park parkrun # 2902.00.63 Jan 15
parkrun24:01Black Park parkrun # 2962.01.114 Feb 15
parkrun43:33Black Park parkrun # 4752.718.27 Jul 18
parkrun23:52Black Park parkrun # 2912.00.810 Jan 15
parkrun23:07Black Park parkrun # 2742.0-1.620 Sep 14
parkrun42:06Black Park parkrun # 4652.219.028 Apr 18
parkrun24:35Upton Court parkrun # 1063.01.11 Jan 15
parkrun24:34Black Park parkrun # 2922.41.717 Jan 15
parkrun43:03Black Park parkrun # 4731.619.823 Jun 18
parkrun23:30Black Park parkrun # 2801.50.51 Nov 14
parkrun25:17Black Park parkrun # 3051.53.918 Apr 15
parkrun23:40Black Park parkrun # 2821.50.815 Nov 14
parkrun32:52Black Park parkrun # 3982.412.414 Jan 17
parkrun48:36Black Park parkrun # 5113.021.716 Mar 19
parkrun24:48Black Park parkrun # 2892.22.31 Jan 15
10K53:35Frieth Hilly 10K4.21.819 Oct 14
parkrun23:29Black Park parkrun # 2771.00.911 Oct 14
parkrun44:50Black Park parkrun # 4742.221.130 Jun 18
parkrun23:26Black Park parkrun # 2701.00.023 Aug 14
HM1:56:56Marlow Half Marathon2.62.92 Nov 14
parkrun23:45Black Park parkrun # 2652.0-0.419 Jul 14
parkrun24:51Black Park parkrun # 2871.43.220 Dec 14
parkrun24:21Black Park parkrun # 2781.52.018 Oct 14
parkrun25:48Black Park parkrun # 3041.54.711 Apr 15
parkrun46:15Black Park parkrun # 4842.021.98 Sep 18
parkrun26:34Black Park parkrun # 3062.05.625 Apr 15
parkrun26:23Black Park parkrun # 3071.55.72 May 15
parkrun46:19Black Park parkrun # 4831.822.21 Sep 18
parkrun26:17Black Park parkrun # 2972.05.121 Feb 15
parkrun47:11Black Park parkrun # 4822.622.525 Aug 18
parkrun24:42Black Park parkrun # 2662.01.326 Jul 14
parkrun47:18Black Park parkrun # 4811.823.518 Aug 18
parkrun45:43Black Park parkrun # 4661.723.25 May 18
parkrun26:04Northala Fields parkrun # 281.05.725 Dec 14
parkrun39:19Black Park parkrun # 3973.816.07 Jan 17
parkrun38:22Black Park parkrun # 3913.817.13 Dec 16
parkrun23:53Black Park parkrun # 2481.00.922 Mar 14
parkrun38:52Black Park parkrun # 3962.517.21 Jan 17
parkrun28:07Black Park parkrun # 3031.58.64 Apr 15
parkrun25:17Worcester parkrun # 1571.43.014 Jun 14
parkrun23:20Black Park parkrun # 2231.5-0.628 Sep 13
parkrun41:49Black Park parkrun # 4091.619.61 Apr 17
parkrun49:11Black Park parkrun # 4772.225.821 Jul 18
parkrun23:42Black Park parkrun # 2291.50.19 Nov 13
parkrun49:05Black Park parkrun # 4801.826.011 Aug 18
parkrun23:19Black Park parkrun # 2251.0-0.112 Oct 13
parkrun25:23Black Park parkrun # 2521.23.319 Apr 14
parkrun25:53Black Park parkrun # 2581.04.431 May 14
parkrun23:44Black Park parkrun # 2191.60.131 Aug 13
parkrun23:25Black Park parkrun # 2122.0-0.913 Jul 13
parkrun22:54Black Park parkrun # 2091.0-0.922 Jun 13
parkrun34:37Black Park parkrun # 3601.517.030 Apr 16
parkrun24:20Black Park parkrun # 2261.51.319 Oct 13
parkrun43:27Upton Court parkrun # 2113.119.51 Jan 17
parkrun46:39Black Park parkrun # 4332.224.116 Sep 17
parkrun50:03Black Park parkrun # 4792.027.34 Aug 18
parkrun41:52Black Park parkrun # 3951.519.731 Dec 16
parkrun24:06Black Park parkrun # 2221.01.321 Sep 13
parkrun42:34Black Park parkrun # 3892.221.419 Nov 16
parkrun24:31Black Park parkrun # 2281.02.12 Nov 13
parkrun23:28Black Park parkrun # 2061.5-0.31 Jun 13
HM1:59:03Marlow Half Marathon2.43.23 Nov 13
parkrun45:03Black Park parkrun # 4142.022.36 May 17
parkrun41:57Black Park parkrun # 3723.419.623 Jul 16
parkrun24:59Black Park parkrun # 2311.02.923 Nov 13
parkrun23:33Arrow Valley parkrun # 471.00.38 Jun 13
parkrun24:30Black Park parkrun # 2171.21.917 Aug 13
parkrun23:56Black Park parkrun # 2111.01.06 Jul 13
parkrun31:25Black Park parkrun # 1081.50.030 Jul 11
parkrun25:18Black Park parkrun # 1181.5-10.98 Oct 11
parkrun23:57Black Park parkrun # 1212.0-4.429 Oct 11
parkrun24:11Black Park parkrun # 1221.6-1.25 Nov 11
parkrun24:04Black Park parkrun # 1251.0-0.826 Nov 11
parkrun23:16Black Park parkrun # 1411.0-2.317 Mar 12
parkrun22:51Black Park parkrun # 1420.8-1.624 Mar 12
parkrun24:23Black Park parkrun # 1430.82.031 Mar 12
parkrun23:39Black Park parkrun # 1481.50.05 May 12
parkrun23:05Black Park parkrun # 1501.0-0.619 May 12
parkrun23:02Black Park parkrun # 1520.6-0.32 Jun 12
parkrun22:54Black Park parkrun # 1531.4-1.35 Jun 12
parkrun23:15Black Park parkrun # 1551.0-0.216 Jun 12
parkrun24:28Black Park parkrun # 1571.02.030 Jun 12
parkrun23:50Black Park parkrun # 1581.00.87 Jul 12
parkrun23:31Black Park parkrun # 1600.80.521 Jul 12
parkrun24:14Black Park parkrun # 1641.51.118 Aug 12
parkrun23:33Black Park parkrun # 1651.5-0.225 Aug 12
parkrun24:20Black Park parkrun # 1661.51.31 Sep 12
parkrun23:04Black Park parkrun # 1671.5-1.18 Sep 12
parkrun24:22Black Park parkrun # 1721.51.313 Oct 12
parkrun23:44Black Park parkrun # 1731.50.220 Oct 12
parkrun24:29Black Park parkrun # 1751.51.53 Nov 12
HM2:04:32Marlow Half Marathon3.04.64 Nov 12
parkrun24:34Black Park parkrun # 1761.51.710 Nov 12
parkrun24:17Black Park parkrun # 1781.51.224 Nov 12
parkrun23:58Black Park parkrun # 1791.50.61 Dec 12
parkrun24:05Black Park parkrun # 1811.50.815 Dec 12
parkrun23:39Black Park parkrun # 1861.50.012 Jan 13
parkrun26:15Black Park parkrun # 1873.03.119 Jan 13
parkrun23:52Black Park parkrun # 1901.50.49 Feb 13
parkrun23:36Black Park parkrun # 1931.5-0.12 Mar 13
parkrun24:34Black Park parkrun # 1941.51.79 Mar 13
parkrun24:14Black Park parkrun # 1961.51.123 Mar 13
parkrun23:36Black Park parkrun # 1971.00.430 Mar 13
parkrun23:56Black Park parkrun # 1991.80.213 Apr 13
parkrun41:15Black Park parkrun # 2382.019.64 Jan 14
parkrun37:16Black Park parkrun # 2411.018.825 Jan 14
parkrun37:31Black Park parkrun # 2451.019.01 Mar 14
parkrun42:21Black Park parkrun # 2561.021.417 May 14
parkrun31:04Black Park parkrun # 2882.511.927 Dec 14
parkrun30:51Black Park parkrun # 3011.013.121 Mar 15
parkrun43:17Black Park parkrun # 3121.522.76 Jun 15
parkrun40:18Black Park parkrun # 3210.621.38 Aug 15
parkrun50:18Black Park parkrun # 4032.828.818 Feb 17
parkrun46:09Black Park parkrun # 4131.024.629 Apr 17
parkrun57:54Bere Island parkrun # 2462.039.29 Mar 19

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