Name:
Matt Plume
Gender:
Male
Club:
Unattached
Age Group:
V45
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19.0
94446

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:19Cardiff parkrun # 6411.02.514 Mar 20+1
parkrun19:45Cardiff parkrun # 5931.0-0.720 Apr 19+2
parkrun20:12Cardiff parkrun # 5901.6-0.430 Mar 19+3
parkrun20:26Cardiff parkrun # 5812.0-0.326 Jan 19+4
parkrun19:36Cardiff parkrun # 5631.3-1.529 Sep 18+5
parkrun19:42Cardiff parkrun # 5581.8-1.925 Aug 18
parkrun19:52Cardiff parkrun # 5591.3-1.01 Sep 18
parkrun20:02Cardiff parkrun # 5571.5-0.918 Aug 18
parkrun19:45Cardiff parkrun # 5561.0-1.011 Aug 18
parkrun19:56Cardiff parkrun # 5501.7-1.330 Jun 18
parkrun19:57Cardiff parkrun # 5521.7-1.314 Jul 18
parkrun21:06Cardiff parkrun # 5483.7-0.916 Jun 18
parkrun20:29Cardiff parkrun # 5472.5-1.09 Jun 18
parkrun20:29Cardiff parkrun # 5451.40.126 May 18
parkrun20:45Cardiff parkrun # 5431.50.612 May 18
parkrun20:46Cardiff parkrun # 5441.01.119 May 18
parkrun19:47Cardiff parkrun # 5181.7-1.618 Nov 17
parkrun19:45Cardiff parkrun # 5162.1-2.44 Nov 17
parkrun19:55Cardiff parkrun # 5112.2-2.530 Sep 17
parkrun20:04Cardiff parkrun # 5151.7-1.428 Oct 17
parkrun20:05Cardiff parkrun # 5101.8-1.923 Sep 17
parkrun20:07Cardiff parkrun # 5021.7-1.729 Jul 17
parkrun20:37Cardiff parkrun # 5121.7-0.37 Oct 17
parkrun20:11Cardiff parkrun # 5011.8-1.722 Jul 17
parkrun20:39Cardiff parkrun # 5131.7-0.214 Oct 17
parkrun20:08Cardiff parkrun # 4981.7-1.91 Jul 17
parkrun20:18Cardiff parkrun # 4961.5-1.417 Jun 17
parkrun20:15Cardiff parkrun # 4891.9-2.329 Apr 17
parkrun20:33Cardiff parkrun # 4911.6-1.013 May 17
parkrun20:29Cardiff parkrun # 4881.3-1.222 Apr 17
parkrun20:26Cardiff parkrun # 4871.6-1.715 Apr 17
parkrun20:35Cardiff parkrun # 4920.70.020 May 17
parkrun20:38Cardiff parkrun # 4861.2-0.98 Apr 17
parkrun21:19Cardiff parkrun # 4811.9-0.34 Mar 17
parkrun20:30Cardiff parkrun # 4521.5-1.627 Aug 16
parkrun20:42Cardiff parkrun # 4502.1-1.813 Aug 16
parkrun21:10Cardiff parkrun # 4650.90.426 Nov 16
parkrun20:33Cardiff parkrun # 4491.6-1.86 Aug 16
parkrun20:52Cardiff parkrun # 4462.0-1.816 Jul 16
parkrun20:38Cardiff parkrun # 4481.2-1.530 Jul 16
parkrun20:49Cardiff parkrun # 4471.5-1.423 Jul 16
parkrun21:05Cardiff parkrun # 4550.60.617 Sep 16
parkrun21:10Cardiff parkrun # 4451.8-1.09 Jul 16
parkrun21:05Cardiff parkrun # 4421.3-0.718 Jun 16
parkrun21:10Cardiff parkrun # 4441.4-0.62 Jul 16
parkrun21:27Cardiff parkrun # 4431.10.225 Jun 16
parkrun21:15Cardiff parkrun # 4391.0-0.128 May 16
parkrun21:20Cardiff parkrun # 4361.4-0.37 May 16
parkrun20:47Cardiff parkrun # 4350.2-0.830 Apr 16
parkrun21:29Cardiff parkrun # 4410.90.511 Jun 16
parkrun21:06Cardiff parkrun # 4311.0-0.92 Apr 16
parkrun21:14Cardiff parkrun # 4321.2-0.99 Apr 16
parkrun21:21Cardiff parkrun # 4271.4-1.65 Mar 16
parkrun21:04Cardiff parkrun # 4280.6-1.212 Mar 16
parkrun21:28Cardiff parkrun # 4261.2-2.127 Feb 16
parkrun21:55Cardiff parkrun # 4252.0-2.120 Feb 16
parkrun22:01Cardiff parkrun # 4242.4-2.313 Feb 16
parkrun21:57Cardiff parkrun # 4231.0-1.86 Feb 16
parkrun22:22Cardiff parkrun # 4142.0-2.319 Dec 15
parkrun22:41Cardiff parkrun # 4182.0-1.42 Jan 16
parkrun22:30Cardiff parkrun # 4111.2-2.328 Nov 15
parkrun22:38Cardiff parkrun # 4210.40.123 Jan 16
parkrun22:48Cardiff parkrun # 4191.2-0.49 Jan 16
parkrun23:06Cardiff parkrun # 4101.0-1.321 Nov 15
parkrun23:14Cardiff parkrun # 4091.4-1.514 Nov 15
parkrun23:47Cardiff parkrun # 4081.5-0.67 Nov 15
parkrun23:20Cardiff parkrun # 4010.8-0.719 Sep 15
parkrun23:40Cardiff parkrun # 4001.6-0.912 Sep 15
parkrun23:18Cardiff parkrun # 3980.8-0.929 Aug 15
parkrun23:20Cardiff parkrun # 3970.8-2.022 Aug 15
parkrun24:31Cardiff parkrun # 4071.40.831 Oct 15
parkrun24:23Cardiff parkrun # 4061.01.024 Oct 15
parkrun24:00Cardiff parkrun # 3961.6-1.915 Aug 15
parkrun24:11Cardiff parkrun # 3951.2-1.88 Aug 15
parkrun24:32Cardiff parkrun # 3941.6-2.61 Aug 15
parkrun25:06Cardiff parkrun # 3911.8-2.111 Jul 15
parkrun25:21Cardiff parkrun # 3931.2-0.825 Jul 15
parkrun25:17Cardiff parkrun # 3901.00.04 Jul 15
parkrun25:09Cardiff parkrun # 2061.20.04 Feb 12
parkrun25:19Cardiff parkrun # 2081.8-1.518 Feb 12
parkrun24:26Cardiff parkrun # 2091.4-2.725 Feb 12
parkrun24:06Cardiff parkrun # 2130.6-1.224 Mar 12
parkrun23:49Cardiff parkrun # 2140.4-0.931 Mar 12
parkrun23:10Cardiff parkrun # 2151.0-2.27 Apr 12
parkrun22:54Cardiff parkrun # 2161.0-1.514 Apr 12
parkrun22:36Cardiff parkrun # 2191.2-1.85 May 12
parkrun22:52Cardiff parkrun # 2231.0-0.52 Jun 12
parkrun23:29Cardiff parkrun # 2311.60.128 Jul 12
parkrun22:52Cardiff parkrun # 2321.2-0.74 Aug 12
parkrun23:59Cardiff parkrun # 2332.00.611 Aug 12
parkrun23:14Cardiff parkrun # 2341.4-0.218 Aug 12
parkrun21:54Cardiff parkrun # 2381.0-2.415 Sep 12

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