Name:
Matthew Ryan
Gender:
Male
Club:
Unattached
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:38Barry Island parkrun # 3113.8-3.119 Nov 22+1
parkrun21:30Barry Island parkrun # 3093.2-2.85 Nov 22+2
parkrun21:41Cosmeston Lakes parkrun # 672.6-1.822 Oct 22+3
parkrun22:12Barry Island parkrun # 3083.2-1.429 Oct 22+4
parkrun18:52Cardiff parkrun # 6362.3-1.11 Feb 20+5
parkrun23:20Barry Island parkrun # 3063.50.515 Oct 22
parkrun21:17Cosmeston Lakes parkrun # 342.4-3.812 Feb 22
parkrun19:29Barry Island parkrun # 2333.2-0.716 Nov 19
parkrun19:54Barry Island parkrun # 2353.8-0.430 Nov 19
parkrun19:37Barry Island parkrun # 2422.40.44 Jan 20
parkrun19:50Barry Island parkrun # 2343.00.323 Nov 19
parkrun22:21Barry Island parkrun # 2733.0-2.45 Feb 22
parkrun20:01Barry Island parkrun # 2402.71.028 Dec 19
parkrun22:51Barry Island parkrun # 2723.84.229 Jan 22
parkrun20:23Barry Island parkrun # 2324.40.09 Nov 19
parkrun20:22Barry Island parkrun # 2433.01.411 Jan 20
parkrun23:06Barry Island parkrun # 2753.8-0.319 Feb 22
parkrun19:42Barry Island parkrun # 2292.60.412 Oct 19
parkrun24:07Barry Island parkrun # 3052.23.28 Oct 22
parkrun19:52Barry Island parkrun # 2282.80.55 Oct 19
parkrun20:47Barry Island parkrun # 2442.62.618 Jan 20
parkrun19:48Grangemoor parkrun # 2072.01.22 Nov 19
parkrun18:17Cardiff parkrun # 5961.6-2.611 May 19
parkrun19:39Barry Island parkrun # 2182.80.127 Jul 19
parkrun19:38Barry Island parkrun # 2133.2-0.322 Jun 19
parkrun22:01Barry Island parkrun # 2553.03.411 Sep 21
parkrun21:55Barry Island parkrun # 2414.62.91 Jan 20
parkrun19:25Barry Island parkrun # 2102.8-0.41 Jun 19
parkrun20:48Barry Island parkrun # 2204.40.910 Aug 19
parkrun18:46Barry Island parkrun # 1982.6-2.72 Mar 19
parkrun18:55Barry Island parkrun # 2012.4-2.123 Mar 19
parkrun20:24Barry Island parkrun # 2153.01.46 Jul 19
parkrun20:05Barry Island parkrun # 2052.20.620 Apr 19
parkrun19:09Barry Island parkrun # 1763.5-2.26 Oct 18
parkrun19:59Barry Island parkrun # 1893.6-0.51 Jan 19
parkrun19:43Barry Island parkrun # 1942.20.32 Feb 19
parkrun19:18Barry Island parkrun # 1802.8-1.13 Nov 18
parkrun21:51Barry Island parkrun # 2212.44.917 Aug 19
parkrun25:13Barry Island parkrun # 2584.08.42 Oct 21
parkrun19:44Barry Island parkrun # 1773.0-0.413 Oct 18
parkrun19:53Barry Island parkrun # 1752.60.329 Sep 18
parkrun21:54Barry Island parkrun # 1934.62.326 Jan 19
parkrun19:53Cardiff parkrun # 5483.7-0.216 Jun 18
parkrun19:32Barry Island parkrun # 1612.80.023 Jun 18
parkrun19:37Barry Island parkrun # 1682.4-0.111 Aug 18
parkrun23:29Barry Island parkrun # 2233.47.131 Aug 19
parkrun18:49Swansea Bay parkrun # 1351.00.314 Jul 18
parkrun22:27Barry Island parkrun # 2023.04.530 Mar 19
parkrun19:49Barry Island parkrun # 1493.20.231 Mar 18
parkrun18:51Cardiff parkrun # 5321.11.117 Feb 18
parkrun19:35Barry Island parkrun # 1432.41.310 Feb 18
parkrun21:19Barry Island parkrun # 1622.83.630 Jun 18
parkrun19:38Cardiff parkrun # 5291.82.027 Jan 18
parkrun20:20Barry Island parkrun # 1373.71.61 Jan 18
parkrun20:03Barry Island parkrun # 1353.01.723 Dec 17
parkrun19:46Barry Island parkrun # 1204.4-0.326 Aug 17
parkrun19:53Barry Island parkrun # 1422.02.43 Feb 18
parkrun22:43Barry Island parkrun # 1782.65.920 Oct 18
parkrun19:51Barry Island parkrun # 1302.81.54 Nov 17
parkrun22:40Swansea Bay parkrun # 1601.27.212 Jan 19
parkrun19:38Grangemoor parkrun # 1071.62.225 Nov 17
parkrun21:48Grangemoor parkrun # 1094.83.416 Dec 17
parkrun23:43Cardiff parkrun # 5722.28.28 Dec 18
parkrun19:31Cardiff parkrun # 5011.81.822 Jul 17
parkrun19:52Barry Island parkrun # 1132.81.51 Jul 17
parkrun18:31Cardiff parkrun # 4801.9-0.425 Feb 17
parkrun22:39Grangemoor parkrun # 1411.57.54 Aug 18
parkrun21:11Barry Island parkrun # 1224.03.09 Sep 17
parkrun19:34Barry Island parkrun # 924.0-0.328 Jan 17
parkrun21:02Grangemoor parkrun # 1022.24.521 Oct 17
parkrun20:32Barry Island parkrun # 1162.63.129 Jul 17
parkrun19:57Cardiff parkrun # 4971.92.624 Jun 17
parkrun20:07Barry Island parkrun # 1142.22.68 Jul 17
parkrun19:10Barry Island parkrun # 1001.61.325 Mar 17
parkrun19:25Barry Island parkrun # 972.50.94 Mar 17
parkrun20:00Barry Island parkrun # 913.80.821 Jan 17
parkrun21:55Barry Island parkrun # 1124.83.717 Jun 17
parkrun19:25Cardiff parkrun # 4861.22.28 Apr 17
parkrun19:33Barry Island parkrun # 942.41.311 Feb 17
parkrun19:37Barry Island parkrun # 823.00.826 Nov 16
parkrun18:13Cardiff parkrun # 4491.6-0.86 Aug 16
parkrun20:08Cardiff parkrun # 4702.72.225 Dec 16
parkrun18:18Cardiff parkrun # 4481.2-0.230 Jul 16
parkrun20:10Barry Island parkrun # 803.51.412 Nov 16
parkrun19:22Barry Island parkrun # 613.5-0.22 Jul 16
parkrun19:52Grangemoor parkrun # 621.42.97 Jan 17
parkrun20:59Barry Island parkrun # 982.54.111 Mar 17
parkrun20:33Barry Island parkrun # 684.61.120 Aug 16
parkrun18:50Barry Island parkrun # 434.0-2.027 Feb 16
parkrun19:20Cardiff parkrun # 4561.51.724 Sep 16
parkrun20:21Barry Island parkrun # 842.52.810 Dec 16
parkrun19:39Barry Island parkrun # 416.0-2.313 Feb 16
parkrun20:25Barry Island parkrun # 634.51.016 Jul 16
parkrun19:16Barry Island parkrun # 602.50.625 Jun 16
parkrun20:05Barry Island parkrun # 792.22.65 Nov 16
parkrun21:46Barry Island parkrun # 1062.45.86 May 17
parkrun21:50Barry Island parkrun # 993.05.318 Mar 17
parkrun20:36Barry Island parkrun # 763.52.315 Oct 16
parkrun22:06Barry Island parkrun # 1112.46.410 Jun 17
parkrun21:02Barry Island parkrun # 902.54.214 Jan 17
parkrun21:36Barry Island parkrun # 646.01.823 Jul 16
parkrun19:53Barry Island parkrun # 672.51.913 Aug 16
parkrun17:50Cardiff parkrun # 4280.6-0.812 Mar 16
parkrun22:03Barry Island parkrun # 814.54.219 Nov 16
parkrun18:41Barry Island parkrun # 442.0-0.35 Mar 16
parkrun20:10Grangemoor parkrun # 461.63.317 Sep 16
parkrun21:31Cardiff parkrun # 4722.45.31 Jan 17
parkrun19:54Barry Island parkrun # 513.01.423 Apr 16
parkrun19:13Barry Island parkrun # 551.02.021 May 16
parkrun19:55Cardiff parkrun # 4451.82.69 Jul 16
parkrun22:23Cardiff parkrun # 4931.28.227 May 17
parkrun18:46Cardiff parkrun # 4290.81.219 Mar 16
parkrun20:04Barry Island parkrun # 523.01.730 Apr 16
parkrun17:55Cardiff parkrun # 4051.4-1.817 Oct 15
parkrun18:57Barry Island parkrun # 253.5-1.324 Oct 15
parkrun19:40Barry Island parkrun # 542.01.914 May 16
parkrun19:43Barry Island parkrun # 591.03.018 Jun 16
parkrun19:12Barry Island parkrun # 392.00.730 Jan 16
parkrun18:49Barry Island parkrun # 134.0-2.51 Aug 15
parkrun18:42Cardiff parkrun # 4191.20.59 Jan 16
parkrun18:48Cardiff parkrun # 4210.41.523 Jan 16
parkrun23:29Porthcawl parkrun # 2122.09.522 Apr 17
parkrun18:08Cardiff parkrun # 3921.6-1.618 Jul 15
parkrun19:03Barry Island parkrun # 173.0-1.029 Aug 15
parkrun19:46Barry Island parkrun # 402.01.96 Feb 16
parkrun18:53Grangemoor parkrun # 21.50.67 Nov 15
parkrun18:16Cardiff parkrun # 3961.6-1.315 Aug 15
parkrun19:42Barry Island parkrun # 362.01.82 Jan 16
parkrun19:28Barry Island parkrun # 144.0-1.18 Aug 15
parkrun20:13Cardiff parkrun # 4252.02.920 Feb 16
parkrun18:07Cardiff parkrun # 3862.0-2.26 Jun 15
parkrun19:39Barry Island parkrun # 193.5-0.212 Sep 15
parkrun18:26Cardiff parkrun # 3970.8-0.122 Aug 15
parkrun20:03Barry Island parkrun # 283.01.514 Nov 15
parkrun18:55Barry Island parkrun # 122.0-0.325 Jul 15
parkrun18:22Cardiff parkrun # 3881.0-0.520 Jun 15
parkrun20:11Grangemoor parkrun # 72.02.812 Dec 15
parkrun19:50Barry Island parkrun # 232.01.610 Oct 15
parkrun19:18Barry Island parkrun # 13.2-0.92 May 15
parkrun18:26Cardiff parkrun # 3721.6-1.128 Feb 15
parkrun24:53Barry Island parkrun # 932.811.24 Feb 17
parkrun18:19Cardiff parkrun # 3770.8-0.54 Apr 15
parkrun18:12Cardiff parkrun # 3710.6-1.021 Feb 15
parkrun18:22Cardiff parkrun # 3701.4-2.514 Feb 15
parkrun19:12Barry Island parkrun # 51.01.130 May 15
parkrun18:54Cardiff parkrun # 3761.00.528 Mar 15
parkrun22:22Barry Island parkrun # 293.55.621 Nov 15
parkrun20:06Cardiff parkrun # 3801.22.825 Apr 15
parkrun19:12Cardiff parkrun # 3670.60.124 Jan 15
parkrun19:03Cardiff parkrun # 3441.8-1.430 Aug 14
parkrun18:54Cardiff parkrun # 3421.2-1.216 Aug 14
parkrun19:07Cardiff parkrun # 3461.2-0.713 Sep 14
parkrun19:15Cardiff parkrun # 3430.80.023 Aug 14
parkrun18:53Cardiff parkrun # 3251.6-2.219 Apr 14
parkrun19:30Cardiff parkrun # 3411.20.19 Aug 14
parkrun19:07Cardiff parkrun # 3261.8-1.326 Apr 14
parkrun19:25Cardiff parkrun # 3282.0-0.910 May 14
parkrun19:19Cardiff parkrun # 3321.0-0.17 Jun 14
parkrun19:38Cardiff parkrun # 3311.40.231 May 14
parkrun19:13Cardiff parkrun # 3271.0-0.33 May 14
parkrun19:19Cardiff parkrun # 3231.0-0.75 Apr 14
parkrun19:25Cardiff parkrun # 3241.0-0.512 Apr 14
parkrun19:54Cardiff parkrun # 3182.0-0.51 Mar 14
parkrun19:44Cardiff parkrun # 3211.00.222 Mar 14
parkrun19:55Cardiff parkrun # 3171.00.622 Feb 14
parkrun19:10Cardiff parkrun # 3010.8-0.916 Nov 13
parkrun20:20Cardiff parkrun # 3221.21.229 Mar 14
parkrun20:52Cardiff parkrun # 3162.21.315 Feb 14
parkrun21:01Cardiff parkrun # 3201.02.815 Mar 14
parkrun20:28Cardiff parkrun # 3001.01.69 Nov 13
parkrun20:43Cardiff parkrun # 2991.41.72 Nov 13
parkrun19:14Cardiff parkrun # 2760.6-1.325 May 13
parkrun19:38Cardiff parkrun # 2662.2-2.116 Mar 13
parkrun21:56Cardiff parkrun # 2031.40.014 Jan 12
parkrun22:10Cardiff parkrun # 2041.4-0.921 Jan 12
parkrun21:28Cardiff parkrun # 2081.8-2.718 Feb 12
parkrun20:32Cardiff parkrun # 2091.4-3.325 Feb 12
parkrun20:41Cardiff parkrun # 2101.0-0.73 Mar 12
parkrun20:42Cardiff parkrun # 2110.8-0.510 Mar 12
parkrun20:03Cardiff parkrun # 2120.8-1.817 Mar 12
parkrun19:34Cardiff parkrun # 2151.0-2.07 Apr 12
parkrun19:46Cardiff parkrun # 2161.0-0.614 Apr 12
parkrun24:46Cardiff parkrun # 2191.28.95 May 12
parkrun22:16Cardiff parkrun # 2411.04.46 Oct 12
parkrun21:53Cardiff parkrun # 2441.03.727 Oct 12
parkrun20:37Cardiff parkrun # 2631.01.223 Feb 13
parkrun19:56Cardiff parkrun # 2641.6-0.82 Mar 13

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