Mohamed Farah
Newham & Essex Beagles
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

HM63:28Great North Run3.1-2.210 Sep 23+1
Mar2:10:28TCS London Marathon1.5-1.223 Apr 23+2
HM62:43The Big Half1.1-0.63 Sep 23+3
10K29:11AJ Bell Great Manchester Run 10K1.7-0.121 May 23+4
HM61:49The Big Half1.1-0.44 Sep 22+5
10K30:4110KM de Port Gentil1.02.38 Apr 23
10K28:44Vitality London 10,0000.51.02 May 22
HM60:27Antrim Coast Half Marathon0.30.412 Sep 20
1000027:47.04Müller British Championships inc. Invitation 10000m0.60.525 Jun 21
HM63:06Semi Marathon de Djibouti1.01.15 Mar 21
1000027:50.64Müller British Athletics 10,000m Championships & European 10,000m Cup0.60.65 Jun 21
HM59:07SimplyHealth Great North Run1.4-1.58 Sep 19
Mar2:09:58Bank of America Chicago Marathon1.00.313 Oct 19
Mar2:05:39Virgin London Marathon1.3-1.128 Apr 19
10K28:15Vitality London 10,0000.90.727 May 19
Mar2:05:11Bank of America Chicago Marathon1.7-1.67 Oct 18
HM61:15Vitality Big Half Marathon0.70.410 Mar 19
HM59:27SimplyHealth Great North Run2.7-2.59 Sep 18
Mar2:06:21Virgin London Marathon3.2-2.822 Apr 18
10K28:27Simplyhealth Great Manchester Run 10K2.0-0.120 May 18
HM61:40The Big Half Marathon (Inc British Championship)0.90.44 Mar 18
10K29:44Vitality London 10,0001.12.228 May 18
HM60:06SimplyHealth Great North Run1.4-0.910 Sep 17
1000026:49.51IAAF World Championships0.4-0.54 Aug 17
500013:06.05IAAF Diamond League0.6-0.124 Aug 17
30007:38.64IAAF Diamond League1.20.120 Aug 17
1000027:12.09Golden Spike0.40.027 Jun 17
500013:30.18IAAF World Championships1.40.09 Aug 17
500013:33.22IAAF World Championships1.40.112 Aug 17
500013:25.53Golden Spike1.20.027 Jun 17
30007:35.15IAAF Diamond League Muller Anniversary Games0.60.49 Jul 17
500013:00.70IAAF Diamond League0.20.127 May 17
30007:41.20Racers Grand Prix1.40.010 Jun 17
30007:59.1Golden Spike2.00.727 Jun 17
15003:34.19USATF Distance Classic0.60.418 May 17
500013:09.16Müller Indoor Grand Prix Birmingham0.50.118 Feb 17
HM60:04Great North Run1.7-1.311 Sep 16
8K24:49Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.01.27 Jan 17
1000027:05.17Olympic Games0.6-0.313 Aug 16
500012:59.29IAAF Diamond League0.8-0.623 Jul 16
500013:03.30Olympic Games0.40.020 Aug 16
1000026:53.71IAAF Diamond League Prefontaine Classic0.2-0.127 May 16
500013:25.25Olympic Games0.40.917 Aug 16
HM59:59IAAF World Half Marathon Championships0.8-0.426 Mar 16
30007:32.62IAAF Diamond League0.80.15 Jun 16
15003:31.74IAAF Diamond League0.20.215 Jul 16
HM59:22Morrisons Great North Run1.4-1.313 Sep 15
30007:39.55Sainsbury’s Glasgow Grand Prix inc Scottish National Junior Relay Championships0.50.920 Feb 16
1000027:01.13IAAF World Championships0.4-0.222 Aug 15
8K25:31Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.12.19 Jan 16
500013:19.44IAAF World Championships0.60.426 Aug 15
HM59:32EDP Lisbon Half Marathon1.0-1.222 Mar 15
30007:34.66IAAF Diamond League Sainsbury's Anniversary Games0.60.424 Jul 15
1000026:50.97IAAF Diamond League Prefontaine Classic0.0-0.229 May 15
15003:28.93IAAF Diamond League0.4-0.417 Jul 15
500013:11.77IAAF Diamond League0.60.19 Jul 15
500013:50.38IAAF World Championships0.61.729 Aug 15
30007:38.22IAAF Diamond League0.60.515 May 15
2Miles8:03.40Sainsbury's Grand Prix0.5-0.321 Feb 15
HM60:00Bupa Great North Run0.9-1.07 Sep 14
2Miles8:07.85IAAF Diamond League British Athletics Grand Prix1.0-0.624 Aug 14
Mar2:08:21Virgin London Marathon1.3-0.613 Apr 14
1000028:08.11European Championships0.60.413 Aug 14
HM61:07NYC Half1.0-0.116 Mar 14
500013:23.42Portland Track Festival0.60.115 Jun 14
500014:05.82European Championships0.61.817 Aug 14
HM60:10Bupa Great North Run0.40.015 Sep 13
1000027:21.71IAAF World Championships0.6-0.110 Aug 13
500013:26.98IAAF World Championships0.60.616 Aug 13
500013:14.24IAAF Diamond League Sainsbury's Grand Prix1.0-0.230 Jun 13
30007:36.85IAAF Diamond League Sainsbury's Anniversary Games0.80.327 Jul 13
500013:23.93IAAF World Championships0.60.513 Aug 13
500013:05.88IAAF Diamond League Prefontaine Classic0.60.01 Jun 13
15003:28.81IAAF Diamond League Herculis0.00.519 Jul 13
500013:15.68USATF Oxy High Performance Meet0.60.417 May 13
HM60:59New Orleans Rock 'n' Roll Half Marathon0.80.224 Feb 13
10K29:13Bupa London 10,000 (10K)1.01.827 May 13
500014:10.00European Athletics Team Championships0.62.522 Jun 13
30007:42.00British Athletics Grand Prix0.51.116 Feb 13
1000027:30.42Olympic Games0.20.64 Aug 12
500013:26.00Olympic Games1.20.28 Aug 12
500013:06.04Samsung Diamond League0.50.113 Jul 12
500013:41.66Olympic Games1.20.811 Aug 12
500012:56.98Samsung Diamond League0.20.02 Jun 12
500013:29.91European Championships1.00.527 Jun 12
2Miles8:27.24Samsung Diamond League0.61.626 Aug 12
500013:12.87Oxy High Performance Meeting0.40.418 May 12
2M8:40Great North CityGames1.02.015 Sep 12
10K29:21Bupa London 10,000 (10K)1.21.827 May 12
15003:34.66Oxy High Performance Meeting0.21.118 May 12
4K13:28Bupa Great Edinburgh International6.04.39 Jan 10
12K34:41McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.00.913 Mar 10
5.506K15:46Southern Men's 12 Stage Relay Short Leg1.51.521 Mar 10
12K34:09World Cross Country Championships1.00.428 Mar 10
10K27:44Bupa London 10,000 (10K)0.90.031 May 10
1000027:28.86European Cup 10,000m1.0-0.45 Jun 10
500013:46.93European Team Championships0.61.419 Jun 10
500013:05.66IAAF Diamond League Aviva British Grand Prix0.20.110 Jul 10
1000028:24.99European Championships0.61.027 Jul 10
500013:38.26European Championships0.61.029 Jul 10
500013:31.18European Championships0.60.731 Jul 10
30007:40.75IAAF Diamond League Aviva London Grand Prix0.80.513 Aug 10
500012:57.94IAAF Diamond League Weltklasse0.2-0.519 Aug 10
10K28:33BOclassic 10K1.00.831 Dec 10
8K25:41Bupa International (inc Scottish Inter District Championships)6.00.38 Jan 11
30007:35.81New Balance Indoor Grand Prix0.50.55 Feb 11
500013:10.60Aviva Grand Prix0.50.019 Feb 11
30008:02.36European Indoor Championships0.52.34 Mar 11
30007:53.00European Indoor Championships0.51.75 Mar 11
HM60:23New York City Half Marathon-0.20.720 Mar 11
10K29:15Bupa London 10,000 (10K)1.21.430 May 11
1000026:46.57Samsung Diamond League0.0-0.23 Jun 11
500013:06.14Samsung Diamond League viva British Grand Prix0.00.610 Jul 11
500012:53.11Samsung Diamond League0.00.022 Jul 11
500014:00.72Aviva British Championships inc. World Trials0.91.831 Jul 11
30007:40.15Samsung Diamond League Aviva London Grand Prix1.10.45 Aug 11
1000027:14.07IAAF World Championships0.6-0.128 Aug 11
500013:38.03IAAF World Championships1.00.81 Sep 11
500013:23.36IAAF World Championships1.00.34 Sep 11
2M8:38Great North City Games1.01.917 Sep 11
15003:39.03Aviva International (GBR v GER v RUS v Commonwealth v USA)0.51.528 Jan 12
Mile3:57.92New Balance Indoor Grand Prix0.51.74 Feb 12
2Miles8:08.07Aviva Grand Prix0.50.518 Feb 12
30007:57.59IAAF World Indoor Championships0.52.29 Mar 12
30007:41.79IAAF World Indoor Championships0.51.111 Mar 12
15003:47.50Aviva British Championships inc. Olympic Trials1.32.022 Jun 12

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Hour21330Wanda Diamond League4 Sep 20