Name:
Jon Saunders
Gender:
Male
Club:
Unattached
Age Group:
V55
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22.2
111229

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun30:12Pennington Flash parkrun # 4414.40.74 Jan 20+
parkrun30:22Pennington Flash parkrun # 4434.40.918 Jan 20+
parkrun30:53Pennington Flash parkrun # 4405.01.01 Jan 20+
parkrun29:47Pennington Flash parkrun # 4333.60.99 Nov 19+
parkrun29:00Pennington Flash parkrun # 4302.40.919 Oct 19+
parkrun30:12Pennington Flash parkrun # 4363.81.37 Dec 19
parkrun30:36Pennington Flash parkrun # 4443.91.725 Jan 20
parkrun30:36Pennington Flash parkrun # 4473.81.815 Feb 20
parkrun30:08Pennington Flash parkrun # 4343.41.616 Nov 19
parkrun30:22Pennington Flash parkrun # 4353.22.123 Nov 19
parkrun31:43Pennington Flash parkrun # 4384.82.321 Dec 19
parkrun30:07Pennington Flash parkrun # 4273.41.528 Sep 19
parkrun29:37Pennington Flash parkrun # 4173.60.820 Jul 19
parkrun30:15Pennington Flash parkrun # 4283.21.95 Oct 19
parkrun27:25Pennington Flash parkrun # 3804.4-2.227 Oct 18
parkrun30:27Pennington Flash parkrun # 4482.43.07 Mar 20
parkrun29:46Pennington Flash parkrun # 4262.22.221 Sep 19
parkrun29:36Pennington Flash parkrun # 4252.41.814 Sep 19
parkrun31:51Pennington Flash parkrun # 4453.83.51 Feb 20
parkrun28:40Pennington Flash parkrun # 4043.20.913 Apr 19
parkrun30:27Pennington Flash parkrun # 4312.43.026 Oct 19
parkrun29:49Pennington Flash parkrun # 4163.41.36 Jul 19
parkrun29:33Pennington Flash parkrun # 4133.41.415 Jun 19
parkrun30:06Pennington Flash parkrun # 4124.01.88 Jun 19
parkrun28:49Pennington Flash parkrun # 3983.21.22 Mar 19
parkrun29:40Pennington Flash parkrun # 4063.02.627 Apr 19
parkrun30:22Pennington Flash parkrun # 4113.43.01 Jun 19
parkrun29:45Pennington Flash parkrun # 4082.83.011 May 19
parkrun29:16Pennington Flash parkrun # 4032.42.76 Apr 19
parkrun29:46Cuerden Valley parkrun # 2576.6-0.81 Sep 18
parkrun27:26Pennington Flash parkrun # 3713.0-0.825 Aug 18
parkrun30:01Conwy parkrun # 2331.83.213 Jul 19
parkrun28:00Pennington Flash parkrun # 3773.2-0.16 Oct 18
parkrun27:28Pennington Flash parkrun # 3762.30.029 Sep 18
parkrun30:33Pennington Flash parkrun # 3994.42.59 Mar 19
parkrun29:26Pennington Flash parkrun # 3883.81.522 Dec 18
parkrun30:21Pennington Flash parkrun # 3954.62.09 Feb 19
parkrun27:52Pennington Flash parkrun # 3822.20.710 Nov 18
parkrun29:17Pennington Flash parkrun # 3962.22.916 Feb 19
parkrun27:20Pennington Flash parkrun # 3524.6-2.57 Apr 18
parkrun28:23Pennington Flash parkrun # 3832.21.517 Nov 18
parkrun26:54Pennington Flash parkrun # 3573.0-1.612 May 18
parkrun27:54Pennington Flash parkrun # 3732.60.48 Sep 18
parkrun28:28Pennington Flash parkrun # 3812.41.53 Nov 18
parkrun28:03Pennington Flash parkrun # 3663.20.021 Jul 18
parkrun27:45Pennington Flash parkrun # 3751.61.122 Sep 18
parkrun27:58Pennington Flash parkrun # 3742.40.715 Sep 18
parkrun27:22Pennington Flash parkrun # 3533.8-1.714 Apr 18
parkrun27:55Pennington Flash parkrun # 3623.00.016 Jun 18
parkrun28:40Pennington Flash parkrun # 3782.61.613 Oct 18
parkrun27:54Pennington Flash parkrun # 3593.1-0.126 May 18
parkrun27:48Pennington Flash parkrun # 3543.2-0.421 Apr 18
parkrun27:24Pennington Flash parkrun # 3562.4-0.25 May 18
parkrun27:07Pennington Flash parkrun # 3384.0-2.318 Nov 17
parkrun28:59Pennington Flash parkrun # 3494.8-0.117 Mar 18
parkrun27:53Pennington Flash parkrun # 3473.6-0.617 Feb 18
parkrun27:30Pennington Flash parkrun # 3502.4-0.124 Mar 18
parkrun32:40Pennington Flash parkrun # 4052.86.820 Apr 19
parkrun28:01Pennington Flash parkrun # 3434.2-1.06 Jan 18
parkrun27:03Pennington Flash parkrun # 3324.0-2.47 Oct 17
parkrun27:13Pennington Flash parkrun # 3373.6-1.711 Nov 17
parkrun29:35Nobles parkrun # 313.22.37 Jul 18
parkrun28:13Pennington Flash parkrun # 3453.6-0.127 Jan 18
parkrun26:57Pennington Flash parkrun # 3303.4-1.923 Sep 17
parkrun27:44Pennington Flash parkrun # 3393.4-0.725 Nov 17
parkrun29:51Pennington Flash parkrun # 3632.83.123 Jun 18
parkrun26:14Pennington Flash parkrun # 3153.6-3.33 Jun 17
parkrun27:46Pennington Flash parkrun # 3363.4-0.64 Nov 17
parkrun27:12Pennington Flash parkrun # 3283.4-1.59 Sep 17
parkrun29:11Pennington Flash parkrun # 3404.40.623 Dec 17
parkrun26:47Pennington Flash parkrun # 3272.6-1.42 Sep 17
parkrun26:06Pennington Flash parkrun # 3142.8-2.827 May 17
parkrun28:04Pennington Flash parkrun # 3334.0-0.814 Oct 17
parkrun26:22Pennington Flash parkrun # 3163.2-2.710 Jun 17
parkrun26:09Pennington Flash parkrun # 3123.3-3.213 May 17
parkrun26:30Pennington Flash parkrun # 3172.8-2.117 Jun 17
parkrun28:53Pennington Flash parkrun # 3443.60.913 Jan 18
parkrun27:07Pennington Flash parkrun # 3252.8-1.119 Aug 17
parkrun27:43Pennington Flash parkrun # 3292.9-0.216 Sep 17
parkrun28:06Pennington Flash parkrun # 3353.00.328 Oct 17
parkrun26:27Pennington Flash parkrun # 3083.4-2.815 Apr 17
parkrun26:11Pennington Flash parkrun # 3092.4-2.222 Apr 17
parkrun26:05Pennington Flash parkrun # 3072.6-4.08 Apr 17
parkrun26:21Pennington Flash parkrun # 3131.8-1.320 May 17
parkrun28:44Worsley Woods parkrun # 3091.62.720 Jan 18
parkrun27:12Pennington Flash parkrun # 3014.6-4.725 Feb 17
parkrun27:37Pennington Flash parkrun # 3044.4-3.718 Mar 17
parkrun27:15Pennington Flash parkrun # 3024.2-4.14 Mar 17
parkrun26:54Pennington Flash parkrun # 3053.0-3.525 Mar 17
parkrun27:14Pennington Flash parkrun # 2924.8-4.924 Dec 16
parkrun27:16Pennington Flash parkrun # 2994.0-3.911 Feb 17
parkrun27:12Pennington Flash parkrun # 3062.8-2.31 Apr 17
parkrun28:07Pennington Flash parkrun # 2964.4-3.021 Jan 17
parkrun27:26Pennington Flash parkrun # 3002.8-2.518 Feb 17
parkrun27:51Pennington Flash parkrun # 2973.4-2.428 Jan 17
parkrun27:28Pennington Flash parkrun # 2913.0-2.717 Dec 16
parkrun27:16Pennington Flash parkrun # 2903.0-3.510 Dec 16
parkrun28:13Pennington Flash parkrun # 2954.0-2.47 Jan 17
parkrun27:49Pennington Flash parkrun # 2883.6-3.226 Nov 16
parkrun27:33Pennington Flash parkrun # 2853.6-3.85 Nov 16
parkrun29:20Pennington Flash parkrun # 3033.6-0.311 Mar 17
parkrun31:43Pennington Flash parkrun # 3214.24.322 Jul 17
parkrun28:17Pennington Flash parkrun # 2843.8-2.829 Oct 16
parkrun27:52Pennington Flash parkrun # 2892.4-1.93 Dec 16
parkrun28:40Pennington Flash parkrun # 2873.4-1.719 Nov 16
parkrun28:29Pennington Flash parkrun # 2863.2-1.712 Nov 16
parkrun28:24Pennington Flash parkrun # 2822.8-0.415 Oct 16
parkrun28:40Pennington Flash parkrun # 2813.0-0.28 Oct 16
parkrun31:21Pennington Flash parkrun # 2945.20.91 Jan 17
parkrun28:48Pennington Flash parkrun # 2792.60.424 Sep 16
parkrun29:26Pennington Flash parkrun # 2803.40.61 Oct 16
parkrun29:23Pennington Flash parkrun # 2683.80.12 Jul 16
parkrun29:31Pennington Flash parkrun # 2772.41.710 Sep 16
parkrun30:52Pennington Flash parkrun # 2703.22.823 Jul 16
parkrun30:25Pennington Flash parkrun # 2554.01.92 Apr 16
parkrun30:14Pennington Flash parkrun # 2504.01.720 Feb 16
parkrun30:50Pennington Flash parkrun # 2543.53.026 Mar 16
parkrun29:05Pennington Flash parkrun # 2373.01.021 Nov 15
parkrun30:08Pennington Flash parkrun # 2562.53.09 Apr 16
parkrun30:31Pennington Flash parkrun # 2532.53.619 Mar 16
parkrun30:14Pennington Flash parkrun # 2404.01.712 Dec 15
parkrun30:27Pennington Flash parkrun # 2413.52.519 Dec 15
parkrun30:34Pennington Flash parkrun # 2453.52.79 Jan 16
parkrun31:25Pennington Flash parkrun # 2523.53.812 Mar 16
parkrun30:51Pennington Flash parkrun # 2473.03.530 Jan 16
parkrun30:31Pennington Flash parkrun # 2423.03.126 Dec 15
parkrun29:23Pennington Flash parkrun # 2263.01.55 Sep 15
parkrun29:31Pennington Flash parkrun # 2352.02.77 Nov 15
parkrun31:04Pennington Flash parkrun # 2462.54.323 Jan 16
parkrun28:39Pennington Flash parkrun # 2291.02.426 Sep 15
parkrun29:03Pennington Flash parkrun # 2301.52.53 Oct 15
parkrun30:06Pennington Flash parkrun # 2362.53.014 Nov 15
parkrun33:34Pennington Flash parkrun # 2623.46.521 May 16
parkrun28:49Pennington Flash parkrun # 2281.02.619 Sep 15
parkrun29:17Pennington Flash parkrun # 2321.03.317 Oct 15
parkrun32:38Pennington Flash parkrun # 2434.54.31 Jan 16
parkrun31:57Pennington Flash parkrun # 2443.54.52 Jan 16
parkrun30:33Pennington Flash parkrun # 2382.04.128 Nov 15
parkrun29:22Pennington Flash parkrun # 2311.03.410 Oct 15
parkrun33:38Pennington Flash parkrun # 2662.08.018 Jun 16
parkrun28:45Pennington Flash parkrun # 2092.51.02 May 15
parkrun28:47Pennington Flash parkrun # 2112.01.616 May 15
parkrun29:29St Helens parkrun # 246.0-1.413 Dec 14
parkrun29:32Pennington Flash parkrun # 2242.02.715 Aug 15
parkrun26:59Pennington Flash parkrun # 1823.0-1.511 Oct 14
parkrun27:49Pennington Flash parkrun # 1903.0-0.96 Dec 14
parkrun33:56Pennington Flash parkrun # 2652.28.111 Jun 16
parkrun28:32Pennington Flash parkrun # 2141.02.26 Jun 15
parkrun27:55Pennington Flash parkrun # 1833.5-0.518 Oct 14
parkrun26:33Pennington Flash parkrun # 1673.0-1.628 Jun 14
parkrun26:53Pennington Flash parkrun # 1841.5-0.925 Oct 14
parkrun30:33Pennington Flash parkrun # 2252.04.122 Aug 15
parkrun29:41Pennington Flash parkrun # 1944.50.410 Jan 15
parkrun35:34Pennington Flash parkrun # 2603.58.47 May 16
parkrun35:21Pennington Flash parkrun # 2672.39.425 Jun 16
parkrun29:46Pennington Flash parkrun # 2102.52.59 May 15
parkrun35:09Pennington Flash parkrun # 2593.08.530 Apr 16
parkrun27:13Pennington Flash parkrun # 1812.0-0.24 Oct 14
parkrun27:39Pennington Flash parkrun # 1862.0-0.28 Nov 14
parkrun29:00Pennington Flash parkrun # 1913.00.920 Dec 14
parkrun34:17Pennington Flash parkrun # 2611.59.214 May 16
parkrun28:55Pennington Flash parkrun # 1952.01.824 Jan 15
parkrun27:06Pennington Flash parkrun # 1781.50.813 Sep 14
parkrun36:37Pennington Flash parkrun # 2642.810.04 Jun 16
parkrun29:29Pennington Flash parkrun # 1933.01.63 Jan 15
parkrun30:41Pennington Flash parkrun # 1993.52.821 Feb 15
parkrun30:41Pennington Flash parkrun # 2152.04.313 Jun 15
parkrun32:04Pennington Flash parkrun # 2005.03.128 Feb 15
parkrun30:20Pennington Flash parkrun # 1963.02.831 Jan 15
parkrun30:00Pennington Flash parkrun # 2031.53.921 Mar 15
parkrun31:06Pennington Flash parkrun # 2043.03.928 Mar 15
parkrun28:28Pennington Flash parkrun # 1802.01.827 Sep 14
parkrun30:39Pennington Flash parkrun # 1983.03.314 Feb 15
parkrun31:02Pennington Flash parkrun # 2161.05.820 Jun 15
parkrun30:41Pennington Flash parkrun # 2022.53.814 Mar 15
parkrun35:01St Helens parkrun # 812.58.91 Jan 16
parkrun31:53Pennington Flash parkrun # 2122.05.923 May 15
parkrun28:05Pennington Flash parkrun # 1632.01.931 May 14
parkrun32:39Pennington Flash parkrun # 151.50.018 Jun 11
parkrun31:11Pennington Flash parkrun # 161.5-3.425 Jun 11
parkrun29:56Pennington Flash parkrun # 171.5-3.22 Jul 11
parkrun30:45Pennington Flash parkrun # 192.5-1.416 Jul 11
parkrun30:20Pennington Flash parkrun # 201.5-0.923 Jul 11
parkrun28:05Pennington Flash parkrun # 261.5-4.33 Sep 11
parkrun27:45Pennington Flash parkrun # 271.5-2.010 Sep 11
parkrun28:03Pennington Flash parkrun # 281.5-1.017 Sep 11
parkrun26:48Pennington Flash parkrun # 311.5-3.08 Oct 11
parkrun25:56Pennington Flash parkrun # 321.5-3.015 Oct 11
parkrun26:34Pennington Flash parkrun # 351.5-0.45 Nov 11
parkrun26:50Pennington Flash parkrun # 361.50.012 Nov 11
parkrun26:40Pennington Flash parkrun # 371.5-0.319 Nov 11
parkrun26:57Pennington Flash parkrun # 381.50.226 Nov 11
parkrun31:15Pennington Flash parkrun # 411.56.624 Dec 11
parkrun30:37Pennington Flash parkrun # 451.06.321 Jan 12
parkrun29:39Pennington Flash parkrun # 462.03.928 Jan 12
parkrun28:22Pennington Flash parkrun # 471.03.04 Feb 12
parkrun28:51Pennington Flash parkrun # 482.02.718 Feb 12
parkrun27:48Pennington Flash parkrun # 491.02.125 Feb 12
parkrun27:47Pennington Flash parkrun # 501.02.13 Mar 12
parkrun28:14Pennington Flash parkrun # 511.02.810 Mar 12
parkrun28:59Pennington Flash parkrun # 521.03.917 Mar 12
parkrun28:07Pennington Flash parkrun # 531.02.624 Mar 12
parkrun26:12Pennington Flash parkrun # 561.0-0.514 Apr 12
parkrun26:41Pennington Flash parkrun # 571.5-0.221 Apr 12
parkrun26:43Pennington Flash parkrun # 581.5-0.228 Apr 12
parkrun25:56Pennington Flash parkrun # 591.0-1.05 May 12
parkrun26:25Pennington Flash parkrun # 602.0-1.212 May 12
parkrun26:47Pennington Flash parkrun # 611.00.419 May 12
parkrun27:39Pennington Flash parkrun # 622.00.826 May 12
parkrun26:22Pennington Flash parkrun # 631.0-0.32 Jun 12
parkrun27:18Pennington Flash parkrun # 642.5-0.29 Jun 12
parkrun27:06Pennington Flash parkrun # 651.01.016 Jun 12
parkrun26:51Pennington Flash parkrun # 662.0-0.523 Jun 12
parkrun26:58Pennington Flash parkrun # 671.00.730 Jun 12
parkrun27:53Pennington Flash parkrun # 682.01.27 Jul 12
parkrun27:55Pennington Flash parkrun # 691.02.314 Jul 12
parkrun26:19Pennington Flash parkrun # 751.5-0.825 Aug 12
parkrun26:43Pennington Flash parkrun # 761.5-0.21 Sep 12
parkrun27:49Pennington Flash parkrun # 771.51.68 Sep 12
parkrun26:21Pennington Flash parkrun # 781.5-0.815 Sep 12
parkrun25:43Pennington Flash parkrun # 791.5-1.922 Sep 12
parkrun26:35Pennington Flash parkrun # 801.50.029 Sep 12
parkrun26:10Pennington Flash parkrun # 821.5-0.713 Oct 12
parkrun26:07Pennington Flash parkrun # 831.5-0.820 Oct 12
parkrun26:33Pennington Flash parkrun # 862.0-0.610 Nov 12
parkrun26:58Pennington Flash parkrun # 871.50.617 Nov 12
parkrun28:52Pennington Flash parkrun # 881.53.624 Nov 12
parkrun27:50Pennington Flash parkrun # 892.51.015 Dec 12
parkrun28:27Pennington Flash parkrun # 931.53.012 Jan 13
parkrun29:41Pennington Flash parkrun # 941.54.819 Jan 13
parkrun28:20Pennington Flash parkrun # 951.52.82 Feb 13
parkrun28:24Pennington Flash parkrun # 971.52.916 Feb 13
parkrun28:16Pennington Flash parkrun # 981.52.723 Feb 13
parkrun28:03Pennington Flash parkrun # 991.52.42 Mar 13
parkrun29:27Pennington Flash parkrun # 1003.03.09 Mar 13
parkrun28:24Pennington Flash parkrun # 1012.02.416 Mar 13
parkrun28:25Worsley Woods parkrun # 561.52.923 Mar 13
parkrun27:31Pennington Flash parkrun # 1031.02.06 Apr 13
parkrun27:37Pennington Flash parkrun # 1041.02.213 Apr 13
parkrun27:19Pennington Flash parkrun # 1051.01.720 Apr 13
parkrun28:02Pennington Flash parkrun # 1061.52.327 Apr 13
parkrun27:59Pennington Flash parkrun # 1071.52.24 May 13
parkrun28:08Pennington Flash parkrun # 1082.02.011 May 13
parkrun27:40Pennington Flash parkrun # 1091.51.718 May 13
parkrun27:24Pennington Flash parkrun # 1101.51.325 May 13
parkrun27:20Pennington Flash parkrun # 1111.51.21 Jun 13
parkrun27:45Pennington Flash parkrun # 1121.02.48 Jun 13
parkrun28:01Pennington Flash parkrun # 1132.01.815 Jun 13
parkrun27:14Pennington Flash parkrun # 1141.51.022 Jun 13
parkrun28:31Pennington Flash parkrun # 1161.53.16 Jul 13
parkrun28:44Pennington Flash parkrun # 1171.53.413 Jul 13
parkrun28:18Pennington Flash parkrun # 1181.03.220 Jul 13
parkrun27:19Pennington Flash parkrun # 1241.01.731 Aug 13
parkrun27:58Pennington Flash parkrun # 1251.52.27 Sep 13
parkrun27:52Pennington Flash parkrun # 1261.02.614 Sep 13
parkrun27:39Pennington Flash parkrun # 1271.51.721 Sep 13
parkrun27:55Pennington Flash parkrun # 1292.01.612 Oct 13
parkrun28:09Pennington Flash parkrun # 1303.01.019 Oct 13
parkrun27:17Pennington Flash parkrun # 1332.00.69 Nov 13
parkrun28:08Pennington Flash parkrun # 1372.51.57 Dec 13
parkrun28:19Pennington Flash parkrun # 1382.02.314 Dec 13
parkrun30:18Pennington Flash parkrun # 1393.04.221 Dec 13
parkrun29:08Pennington Flash parkrun # 1423.52.04 Jan 14
parkrun28:27Pennington Flash parkrun # 1452.02.525 Jan 14
parkrun28:36Pennington Flash parkrun # 1462.52.21 Feb 14
parkrun28:37Pennington Flash parkrun # 1503.51.21 Mar 14
parkrun28:31Pennington Flash parkrun # 1522.02.615 Mar 14
parkrun28:13Pennington Flash parkrun # 1531.52.622 Mar 14
parkrun30:31Pennington Flash parkrun # 1552.05.55 Apr 14
parkrun28:40Pennington Flash parkrun # 1583.01.826 Apr 14
parkrun27:47Pennington Flash parkrun # 1591.51.93 May 14
parkrun28:56Pennington Flash parkrun # 1603.51.710 May 14
parkrun29:06Pennington Flash parkrun # 1611.04.517 May 14
parkrun30:37Pennington Flash parkrun # 1922.04.21 Jan 15
parkrun31:21Pennington Flash parkrun # 2011.06.27 Mar 15
parkrun42:39Pennington Flash parkrun # 2492.014.113 Feb 16

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