Name:
Michael Kershaw
Gender:
Male
Club:
Cardiff
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:39Braunstone parkrun # 4473.20.01 Jun 19+
parkrun17:50Bryn Bach parkrun # 3202.03.825 Dec 18+
parkrun16:28Leicester Victoria parkrun # 1341.61.116 Jun 18+
10K31:46Telford 10K0.20.17 Jan 18+
parkrun15:56Cardiff parkrun # 5281.40.420 Jan 18+
5K15:38Nos Galan Races1.00.131 Dec 17
10K33:02Richard Burton 10K1.50.25 Nov 17
parkrun16:03Edinburgh parkrun # 4281.40.713 Jan 18
5.88K18:34ERRA Men's National 6-Stage Relays1.4-0.37 Oct 17
parkrun16:56Edinburgh parkrun # 4301.42.73 Feb 18
15003:56.67BMC Grand Prix0.20.824 Jun 17
30008:40.60Loughborough International0.81.421 May 17
15003:57.64BMC Grand Prix0.40.927 May 17
30008:52.62Loughborough Students v East Midlands0.82.27 Jun 17
5K15:17Cardiff Race for Victory 5K (Inc Welsh Championships)0.40.130 Apr 17
parkrun15:48Market Harborough parkrun # 791.01.922 Oct 16
parkrun15:56Bryn Bach parkrun # 2121.02.215 Oct 16
15004:46.5Corby AC Open1.56.723 May 17
parkrun16:13Market Harborough parkrun # 721.62.33 Sep 16
500015:17.77British Athletics League Division 20.21.64 Jun 16
parkrun15:40Bryn Bach parkrun # 1911.51.114 May 16
parkrun21:10Edinburgh parkrun # 4381.711.37 Apr 18
parkrun17:04Market Harborough parkrun # 851.04.83 Dec 16
500015:56.28British Athletics League Division 20.82.42 Jul 16
5.38M28:24ERRA National Men's 12-Stage Relays1.51.616 Apr 16
15003:49.76BMC Grand Prix0.3-0.227 Jun 15
10K31:31Bristol 10K0.80.631 May 15
parkrun20:22Kettering parkrun # 182.510.328 Jan 17
5M25:03Cardiff Bay 51.10.34 May 15
parkrun16:56Bryn Bach parkrun # 1761.04.530 Jan 16
15004:01.20British Athletics League Division 10.81.011 Jul 15
parkrun16:58Market Harborough parkrun # 332.03.612 Dec 15
500015:21.70Welsh U13 / U17 / Senior Championships0.51.428 Jun 15
5.4K16:29Welsh Road Relay Championships0.80.722 Mar 15
parkrun15:43Bryn Bach parkrun # 1351.01.74 Apr 15
parkrun17:21Market Harborough parkrun # 191.05.45 Sep 15
15003:48.95BMC Gold Standard Races0.1-0.218 Jun 14
15003:57.33Memorial Leon Buyle0.60.65 Jul 14
500014:31.92Mt Sac Relays0.1-0.418 Apr 14
500014:39.76Victor Lopez Bayou Classic0.0-0.828 Mar 14
500015:03.13Southland Conference Championships 1.211 May 14
15003:59.25Skecher's Carl Kight Invitational0.60.84 Apr 14
Mile4:14.27Southland Indoor Championships0.50.327 Feb 14
Mile4:16.83Southland Indoor Championships0.50.726 Feb 14
Mile4:16.88Southern Miss Cupid Classic0.50.714 Feb 14
30008:31.39Texas A&M 12-Team Invitational0.50.917 Jan 14
5K15:20Nos Galan 5K1.2-0.831 Dec 13
8001:55.73BMC Grand Prix0.60.320 Jul 13
8001:57.13Welsh Athletics Open Meeting (Inc Welsh Senior League)0.50.816 Jun 13
15004:13.9Welsh U17 / U20 Championships1.81.722 Jun 13
Mile4:20.40Southland Indoor Championships0.51.222 Feb 13
Mile4:18.94Howie Ryan Invitational0.51.026 Jan 13
8001:57.85Jeff Davis Invitational0.51.01 Feb 13
8001:59.70Southland Indoor Championships0.51.622 Feb 13
Mile4:23.62Southland Indoor Championships0.51.623 Feb 13
15003:51.61Aviva England Athletics U20/U23 Championships1.3-1.017 Jun 12
10002:33.62UWIC Pole Vault, 1000 & 3000m Competition0.50.810 Jan 10
4.819K15:48ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
15004:01.09Loughborough Open (inc BUCS Trials)0.80.324 Apr 10
15003:57.63BUCS Championships1.4-0.81 May 10
15004:05.75BUCS Championships1.40.42 May 10
10K33:26Bristol 10K (inc England 10K Championships)0.5-0.59 May 10
parkrun16:06Cardiff parkrun # 1161.00.115 May 10
15003:56.31BMC Nike Grand Prix0.40.029 May 10
15004:00.49Welsh Senior Championships1.5-0.512 Jun 10
15004:22.20Welsh Senior Championships1.52.612 Jun 10
8001:57.6Welsh Senior Championships0.90.013 Jun 10
8001:59.06Welsh Senior Championships0.90.413 Jun 10
15004:05.42Aviva England U23 and U20 World Trials Championships1.40.319 Jun 10
15003:57.07Flanders Cup International0.40.13 Jul 10
15003:56.40BMC Nike Grand Prix0.40.010 Jul 10
8001:55.44BMC Regional Races0.5-0.317 Jul 10
15003:56.05BMC Nike Grand Prix0.4-0.124 Jul 10
8001:54.7BMC Regional Races0.2-0.427 Jul 10
15004:01.18British Athletics League Division 10.80.331 Jul 10
Mile4:19.61Welsh Athletics & Cwmbran Harriers Graded Open1.2-0.24 Aug 10
30008:52.35Neath Open inc. Welsh 3000m Championships0.81.111 Aug 10
15004:06.1British Athletics League Division 10.81.021 Aug 10
5K16:05Swansea 5K (Inc Welsh Champs)0.60.522 Aug 10
8001:56.38BMC Nike Grand Prix0.40.128 Aug 10
5.848K19:30National 6 Stage Relays1.40.616 Oct 10
4K13:10BMC Cross Country Classic3.20.021 Nov 10
9.8K33:13McCain UK Cross Challenge (inc European Trials)1.2-0.727 Nov 10
30009:02.05UWIC Open Meeting0.52.111 Dec 10
15004:03.67UWIC Open Meeting (inc Welsh Junior 3000m Championships)0.51.09 Jan 11
10.1K36:05McCain UK Cross Challenge3.8-1.416 Jan 11
15004:08.99Welsh Open U17/U20 Closed Championships0.51.722 Jan 11
15003:58.61Welsh Open U17/U20 Closed Championships0.50.222 Jan 11
8001:57.49Welsh Open Senior Championships inc. Junior 800m Championships0.50.323 Jan 11
8001:55.14Celtic Cup (inc U16 Schools International)0.5-0.430 Jan 11
8001:56.79Inter Varsity Match0.50.19 Feb 11
8001:57.31BUCS Championships0.50.319 Feb 11
8001:59.53BUCS Championships0.50.919 Feb 11
15003:53.79UWIC Open Meeting (inc Welsh Masters' Championships)0.5-0.55 Mar 11
5.6K17:53Welsh Road Relays1.4-0.93 Apr 11
4.819K15:13ERRA Men's National 12-stage Relays (Short Legs)2.2-0.99 Apr 11
15004:01.25BUCS Championships1.4-0.330 Apr 11
30008:36.83Jo Smith Cup1.00.27 May 11
parkrun15:35Cardiff parkrun # 1671.2-0.214 May 11
15003:51.94BMC Nike Grand Prix0.3-0.628 May 11
8001:56.6British Athletics League Premiership0.80.04 Jun 11
15003:55.12BMC Nike Grand Prix0.20.311 Jun 11
8001:52.67Welsh Open Senior Championships0.0-0.418 Jun 11
10002:28.06Welsh U20 V Welsh Schools V Harvard & Yale0.60.022 Jun 11
15003:52.78Aviva U20/U23 Championships (inc European Trials)0.8-0.325 Jun 11
15003:53.57Aviva U20/U23 Championships (inc European Trials)0.8-0.226 Jun 11
8001:53.37British Athletics League Premiership0.20.02 Jul 11
8001:53.27BMC Gold Standard Races0.3-0.113 Jul 11
8001:53.88BMC Regional Races0.8-0.416 Jul 11
15003:49.95BMC Nike Grand Prix0.3-0.223 Jul 11
5K15:56Ssafa 5K0.81.027 Jul 11
8001:58.54Neath Open0.80.910 Aug 11
15004:02.4British Athletics League Premiership0.81.113 Aug 11
5.848K18:52ERRA National 6 Stage Relays1.40.515 Oct 11
30008:46.53UWIC Grand Prix0.51.911 Dec 11
5M26:18Glynneath 51.6-0.926 Dec 11
5K15:24Nos Galan 5K1.2-0.631 Dec 11
15003:52.61UWIC Grand Prix0.5-0.18 Jan 12
15003:57.00Welsh U13/U15/Senior Championships0.50.621 Jan 12
15003:53.23Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events0.50.029 Jan 12
8001:53.77Inter Varsity Match0.5-0.28 Feb 12
15003:57.00Aviva European Indoor Trials & UK Championships0.50.611 Feb 12
15004:03.20BUCS Championships0.51.525 Feb 12
15003:57.36McCain City Challenge0.50.63 Mar 12
5.6K17:30Welsh National Relay Championships0.80.025 Mar 12
10K32:23Richard Burton 10K0.40.08 Apr 12
parkrun15:39Cardiff parkrun # 2161.00.114 Apr 12
15004:02.71BUCS Championships1.00.95 May 12
15003:49.74BUCS Championships1.0-1.06 May 12
15003:55.41BMC Grand Prix0.60.319 May 12
8001:54.49British Athletics League Division 10.40.127 May 12
8001:54.59Welsh Championships0.30.32 Jun 12
15003:55.81BMC Grand Prix0.30.69 Jun 12
15004:01.19Aviva England Athletics U20/U23 Championships1.30.416 Jun 12
8001:55.1Cheltenham Midsummer Open0.50.225 Jul 12
parkrun27:19Pontypool parkrun # 601.524.13 Jan 15

Order By:

EventTimeRaceDate
XC16:41Gwent League6 Mar 10
XC22:06Gwent League10 Oct 10
XCNTCeltic Nations Cross Country6 Feb 11
1500DNFBUCS Championships1 May 11
XC37:10Gwent League9 Oct 11
XC34:31Gwent League13 Nov 11
1500DNFBUCS Championships25 Feb 12
XC17:54Rice Invitational14 Sep 12
XC27:09.7LSU Invitational22 Sep 12
XC25:30.8Southland Cross Country Championships26 Oct 12
XC17:56Rice Invitational13 Sep 13
XC25:40.3Notre Dame Invitational4 Oct 13
XC25:09.60Pre National Invitational19 Oct 13
XC25:53.7Southland Conference Championships1 Nov 13
XC31:14.2NCAA DI South Central Regional Championships15 Nov 13
XC18:48.6Texas A&M Invitational20 Sep 14
XC25:13.6Chile Pepper Festival4 Oct 14
XC24:56Wisconsin adidas Invitational17 Oct 14
XC24:12.0Southland Conference Championships3 Nov 14
XC30:33.0NCAA Division I South Central Region14 Nov 14