Name:
Liz Sheffield
Gender:
Female
Club:
Unattached
Age Group:
V65
Login to follow
31.2
97568

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun39:16Salcey Forest parkrun # 415.0-3.618 Dec 21+1
parkrun36:56Salcey Forest parkrun # 523.0-2.619 Mar 22+2
parkrun37:22Salcey Forest parkrun # 502.8-2.15 Mar 22+3
parkrun37:37Salcey Forest parkrun # 512.4-1.612 Mar 22+4
parkrun38:57Salcey Forest parkrun # 423.0-1.61 Jan 22+5
parkrun39:14Salcey Forest parkrun # 472.0-0.65 Feb 22
parkrun39:02Salcey Forest parkrun # 353.0-1.630 Oct 21
parkrun37:13Salcey Forest parkrun # 342.6-2.023 Oct 21
parkrun38:32Salcey Forest parkrun # 402.2-0.911 Dec 21
parkrun37:39Salcey Forest parkrun # 372.0-1.213 Nov 21
parkrun36:24Salcey Forest parkrun # 321.6-1.69 Oct 21
parkrun36:47Salcey Forest parkrun # 262.0-1.828 Aug 21
parkrun36:26Northampton parkrun # 4181.0-1.125 Sep 21
parkrun36:33Salcey Forest parkrun # 242.0-3.114 Aug 21
parkrun37:53Salcey Forest parkrun # 311.8-0.92 Oct 21
parkrun38:24Salcey Forest parkrun # 203.0-0.314 Mar 20
parkrun39:16Salcey Forest parkrun # 193.0-0.17 Mar 20
parkrun39:00Northampton parkrun # 4082.50.429 Feb 20
parkrun38:52Salcey Forest parkrun # 113.0-0.111 Jan 20
parkrun44:52Krakow parkrun # 3822.03.827 Nov 21
parkrun37:15Watermeadows parkrun # 201.40.729 Jun 19
parkrun35:03Sixfields Upton parkrun # 421.4-1.229 Dec 18
parkrun34:42Northampton parkrun # 3480.9-1.11 Jan 19
parkrun36:04Aldenham parkrun # 1861.8-0.612 Jan 19
parkrun36:56Kettering parkrun # 1162.4-0.71 Jan 19
parkrun36:24Daventry parkrun # 2192.0-0.722 Dec 18
parkrun34:52Northampton parkrun # 3291.2-1.31 Sep 18
parkrun34:56Northampton parkrun # 3221.2-1.514 Jul 18
parkrun36:25Linford Wood parkrun # 712.4-0.14 Nov 17
parkrun36:13Linford Wood parkrun # 701.40.728 Oct 17
parkrun36:45Linford Wood parkrun # 552.30.215 Jul 17
parkrun37:00Linford Wood parkrun # 183.6-0.512 Nov 16
parkrun36:33Linford Wood parkrun # 172.80.05 Nov 16
parkrun36:25Bedford parkrun # 311.50.026 Dec 11
parkrun37:26Milton Keynes parkrun # 1032.0-1.331 Dec 11
parkrun38:27Milton Keynes parkrun # 1041.00.27 Jan 12
parkrun37:49Milton Keynes parkrun # 1051.0-0.114 Jan 12
parkrun36:22Milton Keynes parkrun # 1061.0-1.021 Jan 12
parkrun35:58Milton Keynes parkrun # 1071.0-1.328 Jan 12
parkrun35:48Milton Keynes parkrun # 1081.5-1.64 Feb 12
parkrun36:05Milton Keynes parkrun # 1092.5-2.311 Feb 12
parkrun36:01Milton Keynes parkrun # 1101.8-1.618 Feb 12
parkrun35:26Milton Keynes parkrun # 1111.5-1.825 Feb 12
parkrun36:24Milton Keynes parkrun # 1121.0-0.23 Mar 12
parkrun34:46Milton Keynes parkrun # 1131.2-1.810 Mar 12
parkrun33:34Milton Keynes parkrun # 1150.0-1.324 Mar 12
parkrun33:52Milton Keynes parkrun # 1171.0-0.77 Apr 12
parkrun33:11Northampton parkrun # 71.5-1.916 Jun 12
parkrun34:00Northampton parkrun # 131.0-0.128 Jul 12
parkrun34:21Northampton parkrun # 142.5-1.24 Aug 12
parkrun35:24Northampton parkrun # 161.50.818 Aug 12
parkrun35:09Northampton parkrun # 171.50.625 Aug 12
parkrun34:13Northampton parkrun # 201.00.115 Sep 12
parkrun35:01Northampton parkrun # 221.00.929 Sep 12
parkrun34:18Northampton parkrun # 231.00.26 Oct 12
parkrun34:22Northampton parkrun # 241.00.313 Oct 12
parkrun34:53Northampton parkrun # 281.00.810 Nov 12
parkrun36:25Northampton parkrun # 362.50.629 Dec 12
parkrun34:43Northampton parkrun # 371.00.65 Jan 13
parkrun34:43Northampton parkrun # 381.00.612 Jan 13
parkrun34:54Northampton parkrun # 441.00.89 Mar 13
parkrun35:50Milton Keynes parkrun # 1751.21.58 Jun 13
parkrun35:19Northampton parkrun # 581.01.215 Jun 13
parkrun35:26Northampton parkrun # 591.01.322 Jun 13
parkrun35:18Northampton parkrun # 621.01.213 Jul 13
parkrun34:19Northampton parkrun # 670.80.417 Aug 13
parkrun34:40Northampton parkrun # 681.00.624 Aug 13
parkrun33:30Northampton parkrun # 691.0-0.631 Aug 13
parkrun33:47Northampton parkrun # 721.0-0.321 Sep 13
parkrun34:07Northampton parkrun # 731.00.028 Sep 13
parkrun34:09Northampton parkrun # 911.00.125 Jan 14
parkrun33:11Northampton parkrun # 931.0-1.08 Feb 14
parkrun32:04Northampton parkrun # 951.0-2.322 Feb 14
parkrun32:34Northampton parkrun # 961.0-0.41 Mar 14
parkrun31:47Northampton parkrun # 971.0-1.48 Mar 14
parkrun33:20Northampton parkrun # 1221.00.930 Aug 14
parkrun34:39Northampton parkrun # 1281.02.311 Oct 14
parkrun34:27Northampton parkrun # 1291.02.118 Oct 14
parkrun33:34Northampton parkrun # 1301.01.125 Oct 14
parkrun33:21Northampton parkrun # 1311.00.91 Nov 14
parkrun38:10Tring parkrun # 45.50.422 Nov 14
parkrun33:36Northampton parkrun # 1351.50.729 Nov 14
parkrun34:04Northampton parkrun # 1361.01.76 Dec 14
parkrun33:55Northampton parkrun # 1371.51.013 Dec 14
parkrun39:40Tring parkrun # 86.00.420 Dec 14
parkrun34:45Northampton parkrun # 1401.81.627 Dec 14
parkrun35:17Northampton parkrun # 1411.52.43 Jan 15
parkrun35:22Northampton parkrun # 1541.03.011 Apr 15
parkrun34:34Northampton parkrun # 1551.02.218 Apr 15
parkrun35:48Northampton parkrun # 1581.03.39 May 15
parkrun37:37Tring parkrun # 321.04.723 May 15
parkrun34:22Northampton parkrun # 1691.02.025 Jul 15
parkrun34:12Northampton parkrun # 1701.01.81 Aug 15
parkrun35:14Northampton parkrun # 1721.02.815 Aug 15
parkrun34:15Northampton parkrun # 1741.01.929 Aug 15
parkrun38:37Tring parkrun # 494.02.119 Sep 15
parkrun34:11Northampton parkrun # 1831.01.831 Oct 15
parkrun34:57Northampton parkrun # 1861.52.121 Nov 15
parkrun34:07Northampton parkrun # 1871.51.228 Nov 15
parkrun33:57Northampton parkrun # 1891.01.612 Dec 15
parkrun37:04Northampton parkrun # 1912.23.126 Dec 15
parkrun38:07Northampton parkrun # 1931.04.99 Jan 16
parkrun36:51Northampton parkrun # 1961.04.230 Jan 16
parkrun35:49Northampton parkrun # 1971.52.96 Feb 16
parkrun35:24Northampton parkrun # 2171.60.525 Jun 16
parkrun35:42Northampton parkrun # 2181.80.69 Jul 16
parkrun35:15Northampton parkrun # 2201.20.823 Jul 16
parkrun36:42Linford Wood parkrun # 111.81.424 Sep 16

Order By: