Name:
Shuffs Shuffs
Gender:
Male
Club:
Unattached
Age Group:
V50
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16.0
75949

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:22Cardiff parkrun # 6021.41.122 Jun 19+
parkrun24:19Cardiff parkrun # 6011.50.915 Jun 19+
parkrun24:38Cardiff parkrun # 5981.71.325 May 19+
parkrun25:31Cardiff parkrun # 6122.52.031 Aug 19+
parkrun25:22Cardiff parkrun # 6112.02.324 Aug 19+
parkrun25:21Cardiff parkrun # 6052.12.113 Jul 19
parkrun24:40Cardiff parkrun # 5961.51.511 May 19
parkrun24:40Cardiff parkrun # 5971.31.718 May 19
parkrun25:31Cardiff parkrun # 6031.82.729 Jun 19
parkrun25:17Cardiff parkrun # 6061.22.920 Jul 19
parkrun25:53Cardiff parkrun # 5942.72.427 Apr 19
parkrun25:21Cardiff parkrun # 5912.02.26 Apr 19
parkrun26:07Cardiff parkrun # 6181.63.912 Oct 19
parkrun25:16Cardiff parkrun # 5901.52.630 Mar 19
parkrun26:02Cardiff parkrun # 6151.24.221 Sep 19
parkrun27:00Cardiff parkrun # 6092.24.810 Aug 19
parkrun25:18Cardiff parkrun # 5930.63.520 Apr 19
parkrun25:49Cardiff parkrun # 5871.83.29 Mar 19
parkrun28:16Cardiff parkrun # 6044.05.16 Jul 19
parkrun25:54Cardiff parkrun # 5881.73.516 Mar 19
parkrun25:24Cardiff parkrun # 5841.23.116 Feb 19
parkrun26:11Cardiff parkrun # 5851.74.023 Feb 19
parkrun25:51Cardiff parkrun # 5741.73.422 Dec 18
parkrun28:55Cardiff parkrun # 5994.25.81 Jun 19
parkrun26:04Cardiff parkrun # 5722.43.18 Dec 18
parkrun26:45Stevenage parkrun # 1521.05.64 May 19
parkrun24:22Cardiff parkrun # 5590.71.91 Sep 18
parkrun24:39Cardiff parkrun # 5611.21.915 Sep 18
parkrun27:23Cardiff parkrun # 5922.25.513 Apr 19
parkrun26:11Cardiff parkrun # 5761.74.029 Dec 18
parkrun25:03Cardiff parkrun # 5651.22.520 Oct 18
parkrun27:01Cardiff parkrun # 5861.95.22 Mar 19
parkrun24:49Cardiff parkrun # 5531.51.921 Jul 18
parkrun24:15Cardiff parkrun # 5401.80.621 Apr 18
parkrun26:27Cardiff parkrun # 5781.64.55 Jan 19
parkrun24:58Cardiff parkrun # 5521.71.914 Jul 18
parkrun25:28Cardiff parkrun # 5581.53.025 Aug 18
parkrun24:58Cardiff parkrun # 5511.52.17 Jul 18
parkrun25:09Cardiff parkrun # 5501.62.430 Jun 18
parkrun26:46Cardiff parkrun # 5711.84.81 Dec 18
parkrun25:46Cardiff parkrun # 5631.13.829 Sep 18
parkrun25:22Cardiff parkrun # 5571.42.918 Aug 18
parkrun28:36Cardiff parkrun # 6131.18.57 Sep 19
parkrun25:06Cardiff parkrun # 5461.82.12 Jun 18
parkrun25:01Cardiff parkrun # 5491.12.623 Jun 18
parkrun29:11Cannon Hill parkrun # 4611.88.628 Sep 19
parkrun26:40Cardiff parkrun # 5691.84.717 Nov 18
parkrun29:13Cardiff parkrun # 6141.78.814 Sep 19
parkrun25:26Cardiff parkrun # 5471.62.99 Jun 18
parkrun25:17Cardiff parkrun # 5451.32.926 May 18
parkrun26:38Cardiff parkrun # 5661.15.327 Oct 18
parkrun24:19Cardiff parkrun # 5172.6-0.111 Nov 17
parkrun27:09Cardiff parkrun # 5483.93.516 Jun 18
parkrun25:36Cardiff parkrun # 5441.53.319 May 18
parkrun25:34Cardiff parkrun # 5381.82.97 Apr 18
parkrun23:02Cardiff parkrun # 4991.6-1.58 Jul 17
parkrun24:47Cardiff parkrun # 5221.71.623 Dec 17
parkrun25:04Cardiff parkrun # 5331.22.624 Feb 18
parkrun24:40Cardiff parkrun # 5271.41.713 Jan 18
parkrun23:41Cardiff parkrun # 5011.9-0.622 Jul 17
parkrun25:40Cardiff parkrun # 5361.33.624 Mar 18
parkrun24:53Cardiff parkrun # 5281.42.120 Jan 18
parkrun25:44Cardiff parkrun # 5391.33.714 Apr 18
parkrun26:14Cardiff parkrun # 5352.23.617 Mar 18
parkrun25:28Cardiff parkrun # 5321.13.417 Feb 18
parkrun26:09Cardiff parkrun # 5242.63.130 Dec 17
parkrun25:04Cardiff parkrun # 5141.32.521 Oct 17
parkrun25:27Cardiff parkrun # 5161.92.64 Nov 17
parkrun24:16Cardiff parkrun # 5001.70.715 Jul 17
parkrun23:57Cardiff parkrun # 4981.10.71 Jul 17
parkrun26:32Cardiff parkrun # 5292.14.227 Jan 18
parkrun23:31Cardiff parkrun # 4950.40.610 Jun 17
parkrun24:30Cardiff parkrun # 5031.21.65 Aug 17
parkrun24:01Cardiff parkrun # 4931.30.627 May 17
parkrun23:59Cardiff parkrun # 4921.70.220 May 17
parkrun25:10Cardiff parkrun # 5101.32.723 Sep 17
parkrun25:40Cardiff parkrun # 5191.13.825 Nov 17
parkrun25:04Cardiff parkrun # 5021.91.929 Jul 17
parkrun26:41Cardiff parkrun # 5311.65.010 Feb 18
parkrun24:34Cardiff parkrun # 4852.80.11 Apr 17
parkrun25:21Cardiff parkrun # 4942.81.53 Jun 17
parkrun24:28Cardiff parkrun # 4881.21.522 Apr 17
parkrun24:07Cardiff parkrun # 4821.30.811 Mar 17
parkrun24:46Cardiff parkrun # 4901.32.06 May 17
parkrun24:49Cardiff parkrun # 4911.12.313 May 17
parkrun25:30Cardiff parkrun # 4961.72.917 Jun 17
parkrun24:50Cardiff parkrun # 4801.91.525 Feb 17
parkrun24:18Cardiff parkrun # 4791.41.018 Feb 17
parkrun25:08Cardiff parkrun # 4812.11.84 Mar 17
parkrun24:48Cardiff parkrun # 4860.92.48 Apr 17
parkrun25:14Cardiff parkrun # 4840.83.325 Mar 17
parkrun24:26Cardiff parkrun # 4611.41.329 Oct 16
parkrun23:33Cardiff parkrun # 4481.2-0.130 Jul 16
parkrun23:45Cardiff parkrun # 4471.5-0.123 Jul 16
parkrun25:52Cardiff parkrun # 4831.73.518 Mar 17
parkrun23:50Cardiff parkrun # 4462.0-0.416 Jul 16
parkrun24:15Cardiff parkrun # 4541.70.710 Sep 16
parkrun24:19Cardiff parkrun # 4521.51.027 Aug 16
parkrun24:35Cardiff parkrun # 4531.81.23 Sep 16
parkrun26:07Cardiff parkrun # 4781.83.811 Feb 17
parkrun23:44Cardiff parkrun # 4421.30.118 Jun 16
parkrun24:13Cardiff parkrun # 4550.61.717 Sep 16
parkrun25:29Cardiff parkrun # 4631.82.812 Nov 16
parkrun24:22Cardiff parkrun # 4451.80.89 Jul 16
parkrun23:38Cardiff parkrun # 4410.90.311 Jun 16
parkrun23:42Cardiff parkrun # 4391.00.328 May 16
parkrun26:01Cardiff parkrun # 4691.63.924 Dec 16
parkrun24:40Cardiff parkrun # 4511.71.420 Aug 16
parkrun23:28Cardiff parkrun # 4341.00.023 Apr 16
parkrun26:02Cardiff parkrun # 4711.54.031 Dec 16
parkrun25:53Cardiff parkrun # 4671.63.610 Dec 16
parkrun23:48Cardiff parkrun # 4371.20.414 May 16
parkrun26:20Cardiff parkrun # 4761.05.028 Jan 17
parkrun24:17Cardiff parkrun # 4401.21.24 Jun 16
parkrun27:05Cardiff parkrun # 4870.96.415 Apr 17
parkrun23:50Cardiff parkrun # 4331.20.616 Apr 16
parkrun23:34Cardiff parkrun # 4290.80.519 Mar 16
parkrun24:59Cardiff parkrun # 4431.12.625 Jun 16
parkrun25:07Cardiff parkrun # 4302.41.726 Mar 16
parkrun23:57Cardiff parkrun # 4142.00.019 Dec 15
parkrun23:26Cardiff parkrun # 4071.4-0.331 Oct 15
parkrun24:31Cardiff parkrun # 4261.21.927 Feb 16
parkrun24:43Cardiff parkrun # 4252.01.420 Feb 16
parkrun22:59Cardiff parkrun # 4020.8-0.626 Sep 15
parkrun23:39Cardiff parkrun # 4131.00.512 Dec 15
parkrun27:08Cardiff parkrun # 2041.40.021 Jan 12
parkrun27:42Cardiff parkrun # 2081.8-0.918 Feb 12
parkrun25:28Cardiff parkrun # 2091.4-4.225 Feb 12
parkrun25:09Cardiff parkrun # 2151.0-1.67 Apr 12
parkrun24:58Cardiff parkrun # 2191.2-1.55 May 12
parkrun24:46Cardiff parkrun # 2200.4-0.812 May 12
parkrun25:30Cardiff parkrun # 2211.4-0.119 May 12
parkrun24:47Cardiff parkrun # 2231.0-1.02 Jun 12
parkrun24:25Cardiff parkrun # 2261.2-1.823 Jun 12
parkrun24:07Cardiff parkrun # 2271.0-1.530 Jun 12
parkrun24:18Cardiff parkrun # 2291.6-1.314 Jul 12
parkrun23:54Cardiff parkrun # 2401.2-1.629 Sep 12
parkrun24:09Cardiff parkrun # 2411.0-0.56 Oct 12
parkrun24:04Cardiff parkrun # 2430.8-0.520 Oct 12
parkrun24:00Cardiff parkrun # 2441.0-0.827 Oct 12
parkrun23:54Cardiff parkrun # 2461.2-1.210 Nov 12
parkrun24:27Cardiff parkrun # 2481.2-0.224 Nov 12
parkrun23:11Cardiff parkrun # 2490.4-1.71 Dec 12
parkrun34:34Cardiff parkrun # 2522.015.022 Dec 12
parkrun23:56Cardiff parkrun # 2561.8-0.45 Jan 13
parkrun25:21Cardiff parkrun # 2572.21.712 Jan 13
parkrun24:21Cardiff parkrun # 2591.80.426 Jan 13
parkrun23:57Cardiff parkrun # 2601.6-0.22 Feb 13
parkrun24:37Cardiff parkrun # 2611.01.69 Feb 13
parkrun23:43Cardiff parkrun # 2621.4-0.416 Feb 13
parkrun23:47Cardiff parkrun # 2631.00.123 Feb 13
parkrun23:19Cardiff parkrun # 2641.6-1.32 Mar 13
parkrun24:57Cardiff parkrun # 2651.41.89 Mar 13
parkrun26:36Cardiff parkrun # 2671.54.623 Mar 13
parkrun24:08Cardiff parkrun # 2681.20.630 Mar 13
parkrun23:42Cardiff parkrun # 2691.4-0.46 Apr 13
parkrun23:11Cardiff parkrun # 2701.4-1.413 Apr 13
parkrun22:52Cardiff parkrun # 2710.8-1.420 Apr 13
parkrun24:32Cardiff parkrun # 2721.02.127 Apr 13
parkrun23:47Cardiff parkrun # 2731.00.74 May 13
parkrun23:44Cardiff parkrun # 2741.40.211 May 13
parkrun23:06Cardiff parkrun # 2751.2-0.818 May 13
parkrun22:57Cardiff parkrun # 2760.6-0.425 May 13
parkrun24:32Cardiff parkrun # 2771.21.91 Jun 13
parkrun23:16Cardiff parkrun # 2781.0-0.28 Jun 13
parkrun24:13Cardiff parkrun # 2791.80.715 Jun 13
parkrun24:15Cardiff parkrun # 2811.01.629 Jun 13
parkrun24:17Cardiff parkrun # 2841.21.420 Jul 13
parkrun24:07Cardiff parkrun # 2880.81.517 Aug 13
parkrun26:13Cardiff parkrun # 2900.85.231 Aug 13
parkrun24:28Cardiff parkrun # 2911.41.67 Sep 13
parkrun23:51Cardiff parkrun # 2930.81.021 Sep 13
parkrun25:08Cardiff parkrun # 2961.03.212 Oct 13
parkrun23:58Cardiff parkrun # 2971.01.119 Oct 13
parkrun25:19Cardiff parkrun # 2991.43.12 Nov 13
parkrun24:21Cardiff parkrun # 3001.01.89 Nov 13
parkrun23:33Cardiff parkrun # 3010.80.516 Nov 13
parkrun25:09Cardiff parkrun # 3021.03.223 Nov 13
parkrun23:29Cardiff parkrun # 3031.20.030 Nov 13
parkrun23:09Cardiff parkrun # 3040.6-0.17 Dec 13
parkrun24:25Cardiff parkrun # 3061.01.921 Dec 13
parkrun24:17Cardiff parkrun # 3080.81.828 Dec 13
parkrun24:29Cardiff parkrun # 3101.81.24 Jan 14
parkrun24:34Cardiff parkrun # 3121.81.318 Jan 14
parkrun24:02Cardiff parkrun # 3141.21.01 Feb 14
parkrun25:13Cardiff parkrun # 3182.02.31 Mar 14
parkrun25:23Cardiff parkrun # 3191.43.28 Mar 14
parkrun29:38Cardiff parkrun # 3201.010.415 Mar 14
parkrun24:32Cardiff parkrun # 3211.02.122 Mar 14
parkrun24:08Cardiff parkrun # 3231.01.45 Apr 14
parkrun24:40Cardiff parkrun # 3241.02.312 Apr 14
parkrun24:19Cardiff parkrun # 3251.61.119 Apr 14
parkrun24:11Cardiff parkrun # 3261.80.726 Apr 14
parkrun24:57Cardiff parkrun # 3271.02.83 May 14
parkrun24:58Cardiff parkrun # 3282.01.910 May 14
parkrun24:20Cardiff parkrun # 3291.61.117 May 14
parkrun24:39Cardiff parkrun # 3301.22.124 May 14
parkrun23:24Cardiff parkrun # 3311.4-0.431 May 14
parkrun25:45Cardiff parkrun # 3321.04.27 Jun 14
parkrun24:00Cardiff parkrun # 3351.01.128 Jun 14
parkrun25:10Cardiff parkrun # 3361.42.85 Jul 14
parkrun24:44Cardiff parkrun # 3381.81.619 Jul 14
parkrun23:38Cardiff parkrun # 3391.6-0.226 Jul 14
parkrun23:52Cardiff parkrun # 3402.0-0.12 Aug 14
parkrun24:57Cardiff parkrun # 3441.82.030 Aug 14
parkrun24:54Cardiff parkrun # 3451.42.36 Sep 14
parkrun24:05Cardiff parkrun # 3461.21.113 Sep 14
parkrun24:56Cardiff parkrun # 3471.42.420 Sep 14
parkrun23:39Cardiff parkrun # 3481.00.527 Sep 14
parkrun25:00Cardiff parkrun # 3501.22.711 Oct 14
parkrun23:30Cardiff parkrun # 3511.20.018 Oct 14
parkrun23:49Cardiff parkrun # 3520.61.225 Oct 14
parkrun24:45Cardiff parkrun # 3531.22.31 Nov 14
parkrun25:22Cardiff parkrun # 3542.62.08 Nov 14
parkrun23:14Cardiff parkrun # 3551.6-0.915 Nov 14
parkrun23:46Cardiff parkrun # 3571.00.729 Nov 14
parkrun23:48Cardiff parkrun # 3581.00.86 Dec 14
parkrun26:01Cardiff parkrun # 3642.03.73 Jan 15
parkrun25:34Cardiff parkrun # 3653.01.910 Jan 15
parkrun25:22Cardiff parkrun # 3661.82.817 Jan 15
parkrun25:56Cardiff parkrun # 3681.44.231 Jan 15
parkrun25:24Cardiff parkrun # 3701.43.214 Feb 15
parkrun25:42Cardiff parkrun # 3710.64.621 Feb 15
parkrun24:43Cardiff parkrun # 3721.61.828 Feb 15
parkrun23:37Cardiff parkrun # 3731.8-0.47 Mar 15
parkrun26:21Cardiff parkrun # 3740.85.514 Mar 15
parkrun23:56Cardiff parkrun # 3751.20.821 Mar 15
parkrun24:39Cardiff parkrun # 3790.82.518 Apr 15
parkrun24:02Cardiff parkrun # 3801.21.025 Apr 15
parkrun24:23Cardiff parkrun # 3811.01.82 May 15
parkrun24:24Cardiff parkrun # 3821.21.69 May 15
parkrun24:16Cardiff parkrun # 3831.41.216 May 15
parkrun23:49Cardiff parkrun # 3841.40.423 May 15
parkrun23:07Cardiff parkrun # 3851.0-0.530 May 15
parkrun23:45Cardiff parkrun # 3862.0-0.36 Jun 15
parkrun23:43Cardiff parkrun # 3871.40.213 Jun 15
parkrun23:24Cardiff parkrun # 3890.80.227 Jun 15
parkrun23:20Cardiff parkrun # 3901.0-0.14 Jul 15
parkrun23:15Cardiff parkrun # 3911.8-1.111 Jul 15
parkrun23:53Cardiff parkrun # 3931.20.725 Jul 15
parkrun23:26Cardiff parkrun # 3941.6-0.51 Aug 15
parkrun25:00Cardiff parkrun # 3951.22.78 Aug 15
parkrun25:41Cardiff parkrun # 3980.84.329 Aug 15
parkrun24:09Cardiff parkrun # 3991.01.45 Sep 15
parkrun24:07Cardiff parkrun # 4001.60.712 Sep 15
parkrun23:24Cardiff parkrun # 4010.80.219 Sep 15
parkrun24:10Cardiff parkrun # 4041.21.210 Oct 15
parkrun24:03Cardiff parkrun # 4051.40.817 Oct 15
parkrun23:31Cardiff parkrun # 4061.00.224 Oct 15
parkrun23:53Cardiff parkrun # 4081.50.47 Nov 15
parkrun24:10Cardiff parkrun # 4101.01.421 Nov 15
parkrun23:50Cardiff parkrun # 4111.20.628 Nov 15
parkrun24:14Cardiff parkrun # 4121.01.55 Dec 15
parkrun26:44Cardiff parkrun # 4182.04.92 Jan 16
parkrun24:25Cardiff parkrun # 4210.42.523 Jan 16
parkrun26:28Cardiff parkrun # 4242.44.113 Feb 16
parkrun25:20Cardiff parkrun # 4271.43.15 Mar 16
parkrun24:41Cardiff parkrun # 4280.62.812 Mar 16
parkrun25:23Cardiff parkrun # 4311.03.62 Apr 16
parkrun24:44Cardiff parkrun # 4350.23.130 Apr 16
parkrun26:34Cardiff parkrun # 4441.45.02 Jul 16

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