Name:
Rob Sommerville
Gender:
Male
Club:
Eton Manor
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM83:32Richmond RUNFEST Half Marathon1.7-3.615 Sep 19+
parkrun19:50Hackney Marshes parkrun # 4862.5-1.012 Oct 19+
5M33:03Liddiard Trophy (Inc North of Thames Championships)2.0-0.226 Oct 19+
7.8K34:10Fraternity / Sorority Cup (incl Chingford League)4.30.323 Nov 19+
parkrun19:45Hackney Marshes parkrun # 4871.5-0.119 Oct 19+
parkrun20:05Black Park parkrun # 5402.5-0.45 Oct 19
5M34:28Chingford League3.00.618 Jan 20
parkrun19:06Hackney Marshes parkrun # 4790.9-1.024 Aug 19
10K40:01QEOP Winter 10K Series0.6-0.37 Sep 19
8K37:09Essex County U13 / U15 / Veterans' Championships6.50.630 Nov 19
10M76:13Ilford 105.40.828 Dec 19
5K19:53Valentines Park ELVIS 5K1.50.129 Sep 19
5M33:43Orion Harriers Forest 53.5-0.96 Jul 19
HM88:30Virgin Sport Hackney Half Marathon1.1-0.819 May 19
5K19:30Barking Road Runners BH ELVIS 5K1.0-0.226 Aug 19
10K44:19Essex County U17 / U20 / Senior Championships3.11.44 Jan 20
5K20:01Poppitt Sands 5K Series2.0-0.220 Aug 19
5K20:49Chingford League 5K3.10.41 Oct 19
5M33:53Orion Harriers Forest ELVIS 52.9-0.13 Aug 19
5K20:25Chingford League1.51.211 Dec 19
5K20:58Chingford League 5K2.81.15 Nov 19
10K40:36Victoria Park Summer 10K1.2-0.416 Jun 19
parkrun20:39Great Lines parkrun # 3042.40.828 Sep 19
5M34:05Chingford League1.02.11 Feb 20
parkrun20:56Walthamstow parkrun # 3333.60.127 Jul 19
5M35:28North London Championships2.91.92 Nov 19
HM93:30Vitality Big Half Marathon0.42.21 Mar 20
parkrun19:45Walthamstow parkrun # 3212.6-1.34 May 19
5K19:28East End Road Runners Olympic Park ELVIS 5K1.0-0.318 Jun 19
5M33:45Dagenham Runners ELVIS 52.8-0.229 May 19
parkrun19:38Walthamstow parkrun # 3251.6-0.61 Jun 19
parkrun19:11Hackney Marshes parkrun # 4610.9-0.820 Apr 19
parkrun20:35Walthamstow parkrun # 3233.2-0.218 May 19
5K20:26Harold Wood Elvis 5K1.80.931 Jul 19
parkrun20:58Walthamstow parkrun # 3362.21.617 Aug 19
12.9K66:01ECCA Saucony English National Championships6.93.322 Feb 20
parkrun20:20Walthamstow parkrun # 3202.8-0.327 Apr 19
2M14:23Chingford League Relays5.33.47 Mar 20
14K71:44South of England AA Championships6.53.525 Jan 20
parkrun19:24Hackney Marshes parkrun # 4551.4-0.89 Mar 19
parkrun19:10Hackney Marshes parkrun # 4600.3-0.213 Apr 19
HM90:10Vitality Big Half Marathon0.70.410 Mar 19
5M32:43Chingford League 51.00.416 Feb 19
3K13:00Chingford League Relays7.6-0.19 Mar 19
5M35:11Chingford League4.30.119 Jan 19
10K42:05Essex County U17 / U20 / Senior Championships2.6-0.35 Jan 19
12K52:22ECCA Saucony English National Championships2.70.723 Feb 19
parkrun23:49Wanstead Flats parkrun # 4594.35.125 Dec 19
Mar3:27:58ASICS Greater Manchester Marathon1.53.37 Apr 19
5.4M36:01North London Championships2.1-0.13 Nov 18
parkrun19:54Hackney Marshes parkrun # 4441.20.425 Dec 18
15K66:23South of England AA Championships1.91.626 Jan 19
8K31:09Essex County U13 / U15 / Veterans' Championships-1.00.61 Dec 18
8K32:02Liddiard Trophy (Inc North of Thames Championships)0.60.227 Oct 18
10.2K47:38London Championships5.41.217 Nov 18
parkrun19:08Hackney Marshes parkrun # 4221.1-2.028 Jul 18
parkrun24:06Valentines parkrun # 4683.06.91 Jan 20
10M83:44Mercury 10 (inc Orion Club Championships)7.23.09 Feb 19
5K19:46Valentines Park ELVIS 5K0.80.530 Sep 18
parkrun19:28Hackney Marshes parkrun # 4230.9-0.24 Aug 18
5M34:03Orion Harriers Forest 52.60.411 Aug 18
5K20:16Harold Wood Elvis 5K2.30.11 Aug 18
5K21:20Chingford League 5K2.91.66 Nov 18
parkrun19:34Hackney Marshes parkrun # 4181.2-0.930 Jun 18
5K19:42East End Road Runners Olympic Park ELVIS 5K0.9-0.321 Jun 18
5M34:16Orion Harriers Forest 52.8-0.19 Jun 18
5M35:24Newman Hilly 53.10.618 Jul 18
parkrun19:47Hackney Marshes parkrun # 4131.1-0.326 May 18
parkrun19:36Hackney Marshes parkrun # 4140.7-0.32 Jun 18
5M33:17Havering 90 Joggers Midweek 51.10.412 Jun 18
parkrun19:37Hackney Marshes parkrun # 4110.9-0.412 May 18
HM93:23Virgin Sport Hackney Half Marathon0.81.220 May 18
parkrun21:27Wanstead Flats parkrun # 3942.02.76 Oct 18
10K44:53QEOP Summer 10K Series3.01.47 Jul 18
parkrun20:02Hackney Marshes parkrun # 4091.10.228 Apr 18
parkrun21:07Walthamstow parkrun # 2752.21.316 Jun 18
5M35:34Dagenham Runners ELVIS 52.81.530 May 18
5K20:10Assembly League 5K0.51.17 Jun 18
parkrun20:35Victoria Dock parkrun # 41.21.27 Apr 18
parkrun20:27Hackney Marshes parkrun # 3991.40.810 Feb 18
14M2:03:02Tywyn Race The Train Rotary 145.46.018 Aug 18
5M34:06Chingford League 50.52.017 Feb 18
parkrun20:29Hackney Marshes parkrun # 3921.21.023 Dec 17
8K35:45Essex County U13 / U15 / Veterans' Championships3.61.22 Dec 17
12K56:18Essex County U17 / U20 / Senior Championships4.11.86 Jan 18
parkrun20:33Hackney Marshes parkrun # 3980.42.03 Feb 18
parkrun21:25Wanstead Flats parkrun # 3522.61.525 Dec 17
parkrun20:27Hackney Marshes parkrun # 3881.11.125 Nov 17
8K37:08North London Championships5.21.24 Nov 17
parkrun21:16Beckton parkrun # 2873.00.811 Nov 17
parkrun20:06Hackney Marshes parkrun # 3741.6-0.119 Aug 17
parkrun20:46Hackney Marshes parkrun # 3950.91.913 Jan 18
parkrun20:08Hackney Marshes parkrun # 3761.6-0.12 Sep 17
parkrun20:42Beckton parkrun # 2822.00.77 Oct 17
parkrun22:44Wanstead Flats parkrun # 3544.52.21 Jan 18
12K61:16ECCA Saucony English National Championships5.93.724 Feb 18
parkrun21:52Valentines parkrun # 3632.72.31 Jan 18
parkrun19:56Hackney Marshes parkrun # 3651.8-0.717 Jun 17
10.2K47:58London Championships4.02.418 Nov 17
5M34:44Orion Harriers Forest 52.90.45 Aug 17
15M2:14:25Orion 156.45.124 Mar 18
parkrun20:55Beckton parkrun # 2476.0-2.94 Feb 17
5M34:12Orion Harriers Forest 52.50.11 Jul 17
5K20:39Barking Road Runners BH ELVIS 5K1.31.328 Aug 17
parkrun20:51Hackney Marshes parkrun # 3840.62.428 Oct 17
15K78:22South of England AA Championships5.74.427 Jan 18
parkrun20:15Hackney Marshes parkrun # 3611.80.020 May 17
parkrun22:03Hackney Marshes parkrun # 3931.83.630 Dec 17
parkrun20:09Beckton parkrun # 2581.8-0.222 Apr 17
5M35:24Orion Harriers Forest 53.11.03 Jun 17
parkrun21:01Hackney Marshes parkrun # 3711.81.529 Jul 17
5K20:15Assembly League 5K1.20.61 Jun 17
parkrun20:01Hackney Marshes parkrun # 3591.20.16 May 17
Mar4:04:48Virgin London Marathon3.28.222 Apr 18
5K22:07Poppit Sands 5K3.81.78 Aug 17
5K20:48East End Road Runners Olympic Park ELVIS 5K1.61.321 Jun 17
parkrun20:06Hackney Marshes parkrun # 3561.20.315 Apr 17
5M35:42Dagenham 88 Runners 52.52.017 May 17
parkrun20:48Wanstead Flats parkrun # 2983.6-0.725 Dec 16
parkrun20:14Hackney Marshes parkrun # 3540.80.91 Apr 17
parkrun19:58Beckton parkrun # 2293.0-1.88 Oct 16
5M32:55Chingford League 5-0.31.418 Feb 17
parkrun20:30Beckton parkrun # 2521.40.911 Mar 17
parkrun23:41Hackney Marshes parkrun # 4071.07.514 Apr 18
parkrun20:23Hackney Marshes parkrun # 3471.40.611 Feb 17
parkrun22:03Hackney Marshes parkrun # 3800.74.730 Sep 17
parkrun20:33Beckton parkrun # 2333.0-0.65 Nov 16
parkrun19:24Hackney Marshes parkrun # 3152.0-2.316 Jul 16
parkrun19:58Hackney Marshes parkrun # 3212.6-1.427 Aug 16
parkrun21:19Beckton parkrun # 2561.62.38 Apr 17
parkrun20:57Hackney Marshes parkrun # 3412.30.91 Jan 17
parkrun20:31Hackney Marshes parkrun # 3401.21.131 Dec 16
parkrun20:55Hackney Marshes parkrun # 3432.01.114 Jan 17
parkrun21:06Beckton parkrun # 2451.81.721 Jan 17
Mar3:36:02 Richmond Park Marathon6.0-0.422 May 16
parkrun21:48Wanstead Flats parkrun # 3003.41.51 Jan 17
5K18:34Essex County Relay Championships-2.00.224 Sep 16
parkrun20:32Hackney Marshes parkrun # 3351.01.33 Dec 16
parkrun19:40Hackney Marshes parkrun # 3171.2-0.630 Jul 16
parkrun19:40Hackney Marshes parkrun # 3111.4-1.118 Jun 16
parkrun19:59Hackney Marshes parkrun # 3221.00.23 Sep 16
5K20:07 Barking Road Runners BH ELVIS 5K1.00.529 Aug 16
parkrun21:52Beckton parkrun # 2432.52.57 Jan 17
parkrun20:56Hackney Marshes parkrun # 3380.62.624 Dec 16
5M34:51Newman Hilly 53.20.013 Jul 16
parkrun19:42Hackney Marshes parkrun # 3140.6-0.39 Jul 16
5M35:54Orion Harriers ELVIS Forest 53.61.16 Aug 16
5K19:53Olympic Park ELVIS 5K0.9-0.221 Jun 16
5M35:55Orion Harriers Forest 54.10.32 Jul 16
5K21:39Poppit Sands 5K3.61.09 Aug 16
parkrun20:03Hackney Marshes parkrun # 3120.80.325 Jun 16
parkrun23:14Beckton parkrun # 2592.05.629 Apr 17
5M35:19Orion Harriers Forest 53.30.44 Jun 16
parkrun19:55Hackney Marshes parkrun # 3080.80.028 May 16
5K19:53Assembly League 5K0.70.02 Jun 16
5M35:32Chingford League0.14.210 Dec 16
5K21:17Poppit Sands 5K2.01.926 Jul 16
5M32:33Chingford League 50.10.220 Feb 16
parkrun22:46Beckton parkrun # 2362.04.726 Nov 16
parkrun22:00Walthamstow parkrun # 1733.21.84 Jun 16
Mar3:52:00Not the Rio Marathon3.45.621 Aug 16
parkrun20:44Hackney Marshes parkrun # 2922.50.06 Feb 16
parkrun20:13Hackney Marshes parkrun # 2891.00.416 Jan 16
parkrun20:50Hackney Marshes parkrun # 2852.50.226 Dec 15
parkrun21:13Hackney Marshes parkrun # 3021.02.416 Apr 16
parkrun20:49Hackney Marshes parkrun # 2872.00.62 Jan 16
parkrun20:29Hackney Marshes parkrun # 2861.01.01 Jan 16
5M32:56North of Thames Championships & Liddiard Trophy0.30.524 Oct 15
parkrun20:45Barking parkrun # 1801.01.525 Dec 15
parkrun19:47Hackney Marshes parkrun # 2681.0-0.529 Aug 15
5K19:48Barking Road Runners BH 5K0.9-0.331 Aug 15
parkrun21:52Wanstead Flats parkrun # 2453.01.71 Jan 16
parkrun19:32Hackney Marshes parkrun # 2591.0-1.227 Jun 15
15K74:54South of England Championships4.63.230 Jan 16
8K38:55North London Championships5.82.421 Nov 15
parkrun20:29Hackney Marshes parkrun # 2741.01.010 Oct 15
parkrun20:05Hackney Marshes parkrun # 2621.00.118 Jul 15
parkrun21:21Hackney Marshes parkrun # 2841.02.719 Dec 15
5M35:23Orion Harriers Forest 53.40.44 Jul 15
parkrun20:13Hackney Marshes parkrun # 2651.00.48 Aug 15
5M35:24Orion Harriers Forest 52.81.01 Aug 15
parkrun20:07Hackney Marshes parkrun # 2581.00.020 Jun 15
parkrun19:57Hackney Marshes parkrun # 2551.0-0.430 May 15
12K63:35ECCA Saucony English National Championships6.05.027 Feb 16
parkrun20:01Hackney Marshes parkrun # 2541.0-0.223 May 15
Mar4:13:14Bournemouth Marathon Festival Marathon2.310.62 Oct 16
HM93:14Run Hackney Half Marathon0.80.610 May 15
parkrun24:14Hackney Marshes parkrun # 3280.88.715 Oct 16
parkrun20:13Hackney Marshes parkrun # 2511.00.22 May 15
5M35:35Orion Harriers Forest 52.41.46 Jun 15
5K20:29Assembly League 5K0.80.94 Jun 15
parkrun19:39Hackney Marshes parkrun # 2391.0-1.17 Feb 15
5K21:16Poppit Sands 5K0.82.74 Aug 15
4.8545M32:16Chingford League 50.60.414 Feb 15
parkrun24:12Hackney Marshes parkrun # 2932.56.613 Feb 16
parkrun20:52Hackney Marshes parkrun # 2352.00.410 Jan 15
parkrun24:16Walthamstow parkrun # 1542.07.323 Jan 16
parkrun21:01Hackney Marshes parkrun # 2332.00.71 Jan 15
parkrun20:17Hackney Marshes parkrun # 2221.00.218 Oct 14
parkrun19:56Hackney Marshes parkrun # 2171.0-0.613 Sep 14
Mar4:16:14Thames Meander Marathon3.89.37 Nov 15
5K20:28Valentines Park 5K1.00.528 Sep 14
parkrun20:34Hackney Marshes parkrun # 2211.00.711 Oct 14
parkrun20:06Hackney Marshes parkrun # 2101.0-0.226 Jul 14
5K21:37Chingford League - Hog Hill 5K2.01.94 Nov 14
15K76:50South of England AA Championships4.64.024 Jan 15
HM1:52:08Lloyds Bank Cardiff Half Marathon0.69.04 Oct 15
12K62:28ECCA Saucony English National Championships5.24.821 Feb 15
parkrun21:01Hackney Marshes parkrun # 2191.01.727 Sep 14
parkrun20:03Hackney Marshes parkrun # 2011.0-0.324 May 14
parkrun19:55Hackney Marshes parkrun # 1991.0-0.610 May 14
parkrun20:54Hackney Marshes parkrun # 2151.01.430 Aug 14
5M36:04Newman Hilly 52.81.416 Jul 14
parkrun20:22Ashford parkrun # 301.00.317 May 14
parkrun20:13Hackney Marshes parkrun # 1971.00.026 Apr 14
parkrun20:07Hackney Marshes parkrun # 1941.0-0.25 Apr 14
5M36:14Orion Harriers Forest 52.81.67 Jun 14
5M32:19Chingford League-0.2-0.215 Feb 14
parkrun19:56Hackney Marshes parkrun # 1851.0-0.61 Feb 14
parkrun20:45Hackney Marshes parkrun # 1961.01.119 Apr 14
parkrun20:32Hackney Marshes parkrun # 1931.00.729 Mar 14
Mar3:43:00MBNA Chester Marathon0.85.85 Oct 14
parkrun20:04Hackney Marshes parkrun # 1821.0-0.311 Jan 14
20M2:40:13Essex 201.63.39 Mar 14
12K54:41ECCA English National Championships2.02.022 Feb 14
15K74:15Southern Championships5.41.725 Jan 14
parkrun19:51Hackney Marshes parkrun # 1621.0-0.724 Aug 13
5M34:29Orion Harriers Forest 53.2-0.96 Jul 13
parkrun20:04Hackney Marshes parkrun # 1641.0-0.37 Sep 13
parkrun20:08Hackney Marshes parkrun # 1611.0-0.117 Aug 13
parkrun19:43Hackney Marshes parkrun # 1491.0-1.525 May 13
parkrun19:43Hackney Marshes parkrun # 1521.0-1.015 Jun 13
5K20:34Valentines Park 5K0.71.029 Sep 13
2M13:07Eton Manor Centenary Relays (4x2M)2.80.631 Aug 13
3M20:02Assembly League2.30.85 Sep 13
5M34:30Newman Hilly 52.00.33 Jul 13
30K2:57:54North Downs Run 30K6.06.922 Jun 14
parkrun19:58Hackney Marshes parkrun # 1471.5-1.611 May 13
parkrun20:02Hackney Marshes parkrun # 1461.0-1.24 May 13
5K20:41Havering 90 Joggers Midweek 51.80.211 Jun 13
5M36:50Orion Harriers Forest 53.21.93 Aug 13
5M35:38Orion Harriers Forest 52.61.11 Jun 13
parkrun20:16Hackney Marshes parkrun # 1451.0-0.727 Apr 13
parkrun20:08Hackney Marshes parkrun # 1411.0-1.530 Mar 13
parkrun20:40Hackney Marshes parkrun # 1441.00.120 Apr 13
parkrun20:44Hackney Marshes parkrun # 1361.0-0.323 Feb 13
parkrun22:05Hackney Marshes parkrun # 1482.02.318 May 13
parkrun20:58Hackney Marshes parkrun # 1381.00.29 Mar 13
parkrun21:13Hackney Marshes parkrun # 1391.00.716 Mar 13
parkrun20:22Hackney Marshes parkrun # 1241.0-1.724 Nov 12
parkrun20:56Hackney Marshes parkrun # 1311.00.112 Jan 13
parkrun22:02Hackney Marshes parkrun # 1321.02.319 Jan 13
parkrun21:33Hackney Marshes parkrun # 1261.01.48 Dec 12
parkrun22:33Hackney Marshes parkrun # 1341.03.39 Feb 13
parkrun24:01Newport parkrun # 944.03.15 Jan 13
parkrun22:14Hackney Marshes parkrun # 801.00.024 Dec 11
parkrun23:12Hackney Marshes parkrun # 811.00.831 Dec 11
parkrun21:13Hackney Marshes parkrun # 831.0-3.014 Jan 12
parkrun21:38Hackney Marshes parkrun # 841.0-0.221 Jan 12
parkrun21:02Hackney Marshes parkrun # 851.0-1.428 Jan 12
parkrun20:43Hackney Marshes parkrun # 861.0-1.64 Feb 12
parkrun22:23Hackney Marshes parkrun # 901.02.33 Mar 12
parkrun21:32Hackney Marshes parkrun # 921.00.617 Mar 12
parkrun21:13Hackney Marshes parkrun # 931.00.024 Mar 12
parkrun21:35Hackney Marshes parkrun # 961.00.714 Apr 12
parkrun21:06Hackney Marshes parkrun # 971.0-0.221 Apr 12
parkrun21:02Hackney Marshes parkrun # 981.0-0.428 Apr 12
parkrun22:10Mile End parkrun # 211.01.923 Jun 12
parkrun23:23Wanstead Flats parkrun # 612.03.214 Jul 12
parkrun22:34Hackney Marshes parkrun # 1121.02.71 Sep 12
parkrun24:39Hackney Marshes parkrun # 1231.06.517 Nov 12
parkrun40:24Hackney Marshes parkrun # 2631.825.925 Jul 15

Order By:

EventTimeRaceDate
FELL30:03Jon Clarke Memorial (3M/800ft)21 Jun 13
XC33:56Chingford League12 Oct 13
XC34:08North of the Thames Championships/Liddiard Trophy26 Oct 13
XC34:42North London Championships23 Nov 13
XC45:30Chingford League28 Dec 13
XC54:24Essex County Championships4 Jan 14
XC37:56Chingford League18 Jan 14
XC14:54Chingford League1 Mar 14
XC33:17North of the Thames Championships/Liddiard Trophy25 Oct 14
XC35:31North London Championships22 Nov 14
XC41:58Essex County Veterans' Championships29 Nov 14
XC35:35Ware Cup Open13 Dec 14
XC56:10Essex County Championships3 Jan 15
XC38:46Chingford League17 Jan 15
XC13:13Chingford League Relays7 Mar 15
XC48:08London Championships14 Nov 15
XC36:48Ware Cup12 Dec 15
XC57:20Essex County Championships9 Jan 16
XC14:00Chingford League Relays5 Mar 16
XC44:34London Championships19 Nov 16
XC54:16Essex County U17/U20/Senior Championships7 Jan 17
XC36:40Chingford League21 Oct 17
XC34:33Ware Cup9 Dec 17
XC36:11Chingford League20 Oct 18
XC33:54Ware Cup8 Dec 18