Mar | 3:05:11 | TCS London Marathon | 1.5 | -0.7 | 2 Oct 22 | +1 |
5M | 30:42 | Linda Franks 5 | 0.1 | -0.5 | 22 Jan 23 | +2 |
HM | 87:15 | Worcester City Half Marathon | 1.3 | -0.7 | 4 Sep 22 | +3 |
parkrun | 19:29 | Stratford-upon-Avon parkrun # 274 | 1.9 | -0.3 | 26 Nov 22 | +4 |
parkrun | 19:34 | Keswick parkrun # 374 | 1.7 | 0.1 | 31 Dec 22 | +5 |
10K | 41:12 | Bugatti 10K | 2.7 | -0.5 | 10 Aug 22 | |
parkrun | 19:24 | Berkeley Green parkrun # 54 | 1.8 | -0.4 | 27 Aug 22 | |
6.4K | 28:52 | Midland Women's League Division 2 | 6.6 | 0.5 | 3 Dec 22 | |
parkrun | 19:59 | Gloucester North parkrun # 286 | 1.6 | 1.0 | 19 Nov 22 | |
3.8M | 28:00 | Midland Women's League Division 2 | 6.5 | 1.3 | 14 Jan 23 | |
6K | 26:42 | Gloucestershire County Championships | 5.0 | 1.6 | 7 Jan 23 | |
HM | 92:17 | Run Cumbria Solway Half Marathon / Marathon | 2.0 | 0.9 | 5 Jun 22 | |
6.4K | 31:37 | Gloucestershire League | 8.6 | 2.5 | 5 Nov 22 | |
30K | 2:15:43 | Rhayader Round the Lakes 30K | 3.2 | 0.0 | 5 Mar 22 | |
10M | 64:28 | Staverton 10 | 0.4 | -1.0 | 30 Jan 22 | |
parkrun | 24:12 | Stratford Park, Stroud parkrun # 94 | 7.0 | 3.8 | 29 Oct 22 | |
parkrun | 22:02 | Talkin Tarn Country Park parkrun # 54 | 2.6 | 4.5 | 4 Feb 23 | |
parkrun | 22:30 | Gloucester North parkrun # 290 | 3.5 | 4.1 | 17 Dec 22 | |
5.38M | 36:06 | Midland Counties Women's 6-Stage Relays | 1.7 | 1.3 | 26 Mar 22 | |
parkrun | 21:50 | Gloucester North parkrun # 277 | 2.0 | 4.3 | 17 Sep 22 | |
parkrun | 22:57 | Carlisle parkrun # 435 | 3.4 | 5.1 | 12 Nov 22 | |
parkrun | 21:53 | Gloucester North parkrun # 268 | 2.5 | 3.9 | 16 Jul 22 | |
Mar | 3:12:06 | Virgin Money London Marathon | 1.3 | 1.0 | 3 Oct 21 | |
parkrun | 24:11 | King George V Playing Field parkrun # 99 | 5.2 | 5.6 | 24 Dec 22 | |
8.8M | 78:26 | Cotswold Way Relay | 10.0 | 4.2 | 2 Jul 22 | |
10K | 39:37 | Age UK Leeds Abbey Dash 10K | 0.3 | 0.3 | 24 Oct 21 | |
10M | 64:31 | Staverton 10 | 1.1 | -2.5 | 26 Jan 20 | |
parkrun | 21:33 | Cheltenham parkrun # 403 | 3.0 | 2.8 | 26 Feb 22 | |
parkrun | 19:50 | Potternewton parkrun # 71 | 2.5 | -0.2 | 28 Aug 21 | |
parkrun | 23:30 | Cheltenham parkrun # 446 | 2.3 | 7.2 | 25 Dec 22 | |
parkrun | 21:46 | Cheltenham parkrun # 391 | 4.2 | 2.0 | 4 Dec 21 | |
parkrun | 27:20 | Woolacombe Dunes parkrun # 122 | 9.8 | 6.4 | 6 Aug 22 | |
parkrun | 21:34 | Bower Park parkrun # 11 | 3.0 | 2.8 | 20 Nov 21 | |
parkrun | 23:55 | Cheltenham parkrun # 422 | 3.4 | 6.9 | 9 Jul 22 | |
parkrun | 20:45 | Carlisle parkrun # 358 | 4.2 | -1.5 | 25 Dec 19 | |
parkrun | 22:04 | Cheltenham parkrun # 413 | 1.0 | 5.8 | 7 May 22 | |
parkrun | 23:47 | Cheltenham parkrun # 433 | 1.6 | 8.5 | 24 Sep 22 | |
parkrun | 25:11 | King George V Playing Field parkrun # 90 | 3.6 | 9.0 | 15 Oct 22 | |
parkrun | 20:43 | Gloucester North parkrun # 235 | 0.8 | 3.3 | 16 Oct 21 | |
HM | 92:33 | Shepperdine Half Marathon | 0.0 | 3.0 | 25 Apr 21 | |
parkrun | 23:52 | Ganavan Sands parkrun # 220 | 3.2 | 7.0 | 4 Jun 22 | |
Mar | 3:26:19 | Dorney Lake Marathon | 1.2 | 4.1 | 4 Oct 20 | |
parkrun | 23:59 | Cheltenham parkrun # 419 | 2.4 | 8.0 | 18 Jun 22 | |
parkrun | 23:03 | Worcester Pitchcroft parkrun # 129 | 5.8 | 2.9 | 14 Mar 20 | |
16M | 2:01:59 | Sharpness Canal Race | 1.5 | 4.1 | 5 Jun 21 | |
parkrun | 22:57 | Cheltenham parkrun # 375 | 4.8 | 3.7 | 14 Aug 21 | |
parkrun | 21:29 | Cheltenham parkrun # 374 | 2.2 | 3.4 | 7 Aug 21 | |
parkrun | 19:29 | Eden Project parkrun # 82 | 1.6 | -1.5 | 13 Jul 19 | |
10K | 40:38 | Evesham Town 10K | 1.0 | -0.8 | 7 Jul 19 | |
parkrun | 25:50 | Temple Newsam parkrun # 403 | 3.4 | 10.3 | 30 Jul 22 | |
parkrun | 19:52 | Worcester parkrun # 415 | 2.9 | -2.0 | 20 Apr 19 | |
parkrun | 26:24 | Cheltenham parkrun # 450 | 2.7 | 12.0 | 21 Jan 23 | |
5.5M | 41:54 | Cleeve Cloud Cuckoo 5.5 | 7.8 | -0.8 | 29 May 19 | |
parkrun | 22:01 | Churchfields Farm parkrun # 23 | 6.6 | -1.3 | 1 Jun 19 | |
parkrun | 20:40 | Andover parkrun # 437 | 2.3 | 0.3 | 17 Aug 19 | |
parkrun | 25:00 | Jamaica Pond parkrun # 136 | 3.0 | 9.3 | 16 Apr 22 | |
parkrun | 21:48 | Cross Flatts parkrun # 322 | 5.0 | -0.2 | 3 Aug 19 | |
parkrun | 24:23 | Cheltenham parkrun # 401 | 2.8 | 8.4 | 12 Feb 22 | |
parkrun | 21:01 | Worcester parkrun # 431 | 3.3 | 0.0 | 10 Aug 19 | |
parkrun | 24:49 | Cheltenham parkrun # 408 | 2.8 | 9.1 | 2 Apr 22 | |
parkrun | 20:05 | Dishley, Loughborough parkrun # 50 | 1.6 | -0.2 | 22 Jun 19 | |
parkrun | 19:48 | Worcester parkrun # 414 | 2.5 | -1.7 | 13 Apr 19 | |
parkrun | 19:46 | Severn Bridge parkrun # 42 | 0.9 | -0.2 | 29 Jun 19 | |
5M | 37:51 | Broadway Tower Charity Run 5 | 7.0 | -0.1 | 5 Jun 19 | |
parkrun | 26:39 | Gloucester North parkrun # 275 | 3.2 | 11.9 | 3 Sep 22 | |
parkrun | 26:14 | Keswick parkrun # 357 | 2.4 | 12.0 | 20 Aug 22 | |
10K | 46:58 | Malvern Joggers 10K | 6.2 | 0.1 | 12 Jun 19 | |
parkrun | 22:48 | Cheltenham parkrun # 373 | 2.6 | 5.6 | 31 Jul 21 | |
10K | 41:37 | Worcester Pitchcroft 10K | 1.0 | 0.2 | 26 May 19 | |
parkrun | 20:53 | Worcester Pitchcroft parkrun # 109 | 1.8 | 1.2 | 31 Aug 19 | |
parkrun | 21:00 | Worcester parkrun # 423 | 3.4 | -0.2 | 15 Jun 19 | |
parkrun | 21:19 | Wyre Forest parkrun # 195 | 4.0 | -0.1 | 8 Jun 19 | |
parkrun | 20:03 | Worcester parkrun # 411 | 2.4 | -1.1 | 23 Mar 19 | |
parkrun | 26:38 | Tewkesbury parkrun # 272 | 2.0 | 13.1 | 8 Oct 22 | |
10K | 43:20 | Pendock Spring Chicken Run 10K | 3.4 | -0.5 | 24 Mar 19 | |
parkrun | 22:51 | Gloucester City parkrun # 89 | 3.3 | 3.6 | 1 Jan 20 | |
parkrun | 21:36 | Sandwell Valley parkrun # 80 | 3.6 | 0.8 | 6 Jul 19 | |
parkrun | 19:38 | Aberdeen parkrun # 398 | 1.6 | -1.2 | 9 Mar 19 | |
parkrun | 20:38 | Worcester parkrun # 410 | 3.1 | -0.6 | 16 Mar 19 | |
parkrun | 25:55 | Tewkesbury parkrun # 255 | 2.0 | 11.9 | 11 Jun 22 | |
10K | 40:25 | Bourton 10K | 0.5 | -1.0 | 24 Feb 19 | |
parkrun | 21:24 | Severn Bridge parkrun # 58 | 0.4 | 3.6 | 16 Nov 19 | |
parkrun | 23:50 | Gloucester North parkrun # 227 | 3.0 | 7.1 | 21 Aug 21 | |
parkrun | 21:20 | Worcester parkrun # 419 | 3.1 | 0.8 | 18 May 19 | |
parkrun | 20:24 | Gloucester North parkrun # 177 | 2.2 | -0.2 | 6 Apr 19 | |
parkrun | 20:28 | Leamington parkrun # 417 | 2.3 | -0.1 | 30 Mar 19 | |
parkrun | 25:53 | King George V Playing Field parkrun # 56 | 3.2 | 10.6 | 19 Feb 22 | |
parkrun | 26:10 | Cheltenham parkrun # 406 | 3.0 | 11.3 | 19 Mar 22 | |
parkrun | 27:30 | Rothwell parkrun # 194 | 2.0 | 14.5 | 22 Oct 22 | |
parkrun | 20:00 | Worcester Pitchcroft parkrun # 84 | 1.1 | -0.4 | 16 Feb 19 | |
parkrun | 25:05 | Cheltenham parkrun # 400 | 1.8 | 10.6 | 5 Feb 22 | |
parkrun | 25:01 | King George V Playing Field parkrun # 34 | 3.5 | 8.8 | 11 Sep 21 | |
30K | 2:28:03 | Rhayader Round the Lakes 30K | 4.1 | 1.4 | 2 Mar 19 | |
10K | 43:45 | Run Hereford 10K | 1.4 | 1.9 | 12 May 19 | |
parkrun | 20:32 | Worcester parkrun # 395 | 3.4 | -1.6 | 8 Dec 18 | |
10K | 56:59 | Leeds Abbey Dash 10K | 0.5 | 15.8 | 23 Oct 22 | |
parkrun | 23:36 | Oaklands parkrun # 9 | 2.3 | 6.0 | 11 Jan 20 | |
parkrun | 20:01 | Kingsbury Water parkrun # 281 | 1.2 | -0.4 | 5 Jan 19 | |
10K | 44:48 | Tempo 10K Series | 4.2 | -0.4 | 18 Nov 18 | |
parkrun | 20:41 | Stonehouse parkrun # 125 | 2.4 | -0.3 | 1 Jan 19 | |
parkrun | 23:50 | King George V Playing Field parkrun # 3 | 4.0 | 4.7 | 28 Sep 19 | |
parkrun | 20:17 | Woodhouse Moor parkrun # 589 | 2.0 | -0.7 | 1 Dec 18 | |
parkrun | 21:27 | Worcester parkrun # 397 | 3.6 | 0.1 | 22 Dec 18 | |
parkrun | 20:10 | Worcester parkrun # 391 | 2.0 | -0.9 | 10 Nov 18 | |
parkrun | 20:31 | Gloucester City parkrun # 41 | 1.7 | 0.1 | 1 Jan 19 | |
parkrun | 22:26 | Fire Service College parkrun # 9 | 5.0 | 0.6 | 2 Feb 19 | |
parkrun | 19:39 | Worcester Pitchcroft parkrun # 66 | 0.9 | -2.6 | 20 Oct 18 | |
parkrun | 20:55 | Worcester parkrun # 387 | 3.9 | -3.0 | 13 Oct 18 | |
parkrun | 20:34 | Worcester parkrun # 389 | 2.2 | -0.3 | 27 Oct 18 | |
5M | 33:29 | Guy Fawkes 5 | 1.0 | 0.2 | 4 Nov 18 | |
10K | 45:44 | Tempo 10K Series | 4.4 | 0.3 | 21 Oct 18 | |
parkrun | 24:28 | Worcester parkrun # 447 | 3.0 | 6.9 | 30 Nov 19 | |
10K | 48:01 | Tempo 10K Series | 4.2 | 2.6 | 17 Feb 19 | |
10K | 42:36 | Bugatti 10K | 2.3 | -2.9 | 8 Aug 18 | |
parkrun | 30:18 | Penrith parkrun # 383 | 2.8 | 17.9 | 1 Jan 23 | |
10K | 47:41 | Tempo 10K Series | 4.5 | 2.0 | 30 Dec 18 | |
parkrun | 23:01 | Chasewater parkrun # 5 | 1.7 | 5.5 | 20 Jul 19 | |
parkrun | 20:53 | Forest of Dean parkrun # 442 | 3.4 | -3.1 | 4 Aug 18 | |
parkrun | 22:43 | Armley parkrun # 34 | 3.8 | 2.3 | 9 Feb 19 | |
parkrun | 26:09 | Gloucester City parkrun # 110 | 2.0 | 12.2 | 6 Nov 21 | |
parkrun | 25:46 | Lydney parkrun # 211 | 3.8 | 8.4 | 1 Jan 20 | |
HM | 95:09 | Cricklade Half Marathon | 0.7 | -0.2 | 7 Oct 18 | |
parkrun | 21:17 | Roundhay parkrun # 388 | 2.8 | -1.2 | 29 Sep 18 | |
parkrun | 20:57 | Carlisle parkrun # 282 | 3.6 | -3.2 | 14 Jul 18 | |
10K | 43:50 | Evesham Town 10K | 3.1 | -2.5 | 8 Jul 18 | |
parkrun | 22:39 | Walsall Arboretum parkrun # 376 | 1.2 | 5.3 | 11 May 19 | |
parkrun | 21:43 | Worcester parkrun # 392 | 1.7 | 2.5 | 17 Nov 18 | |
Mar | 3:32:33 | BMW Berlin Marathon | 1.0 | 2.0 | 16 Sep 18 | |
parkrun | 29:34 | Cheltenham parkrun # 414 | 2.4 | 17.3 | 14 May 22 | |
parkrun | 23:35 | Evesham parkrun # 207 | 2.2 | 6.1 | 27 Apr 19 | |
parkrun | 21:22 | Worcester parkrun # 376 | 2.0 | -0.8 | 28 Jul 18 | |
parkrun | 27:16 | Worcester parkrun # 449 | 4.5 | 10.2 | 14 Dec 19 | |
parkrun | 27:06 | Worcester parkrun # 453 | 3.7 | 10.7 | 4 Jan 20 | |
parkrun | 28:34 | Worcester Pitchcroft parkrun # 154 | 2.0 | 16.1 | 15 Jan 22 | |
parkrun | 26:21 | Worcester parkrun # 443 | 3.2 | 10.0 | 2 Nov 19 | |
parkrun | 23:37 | Worcester parkrun # 399 | 3.1 | 4.7 | 29 Dec 18 | |
parkrun | 21:43 | Worcester parkrun # 373 | 2.4 | -0.5 | 7 Jul 18 | |
parkrun | 28:36 | Worcester parkrun # 475 | 3.0 | 15.2 | 9 Oct 21 | |
parkrun | 25:06 | Kingsway parkrun # 221 | 1.2 | 9.8 | 5 Oct 19 | |
parkrun | 23:32 | Worcester parkrun # 407 | 1.8 | 5.9 | 23 Feb 19 | |
parkrun | 21:21 | Bushy Park parkrun # 739 | 1.4 | -0.2 | 16 Jun 18 | |
10K | 44:22 | Worcester Pitchcroft 10K | 1.3 | -1.5 | 27 May 18 | |
parkrun | 29:24 | Worcester parkrun # 480 | 3.4 | 16.0 | 13 Nov 21 | |
10K | 47:29 | Malvern Joggers 10K | 4.2 | -0.1 | 13 Jun 18 | |
parkrun | 22:24 | Cannock Chase parkrun # 85 | 2.4 | 1.4 | 8 Sep 18 | |
5M | 42:06 | Broadway Tower Charity Run 5 | 9.0 | -0.1 | 6 Jun 18 | |
parkrun | 25:45 | Worcester parkrun # 429 | 3.0 | 9.1 | 27 Jul 19 | |
5.5M | 45:00 | Cleeve Cloud Cuckoo 5.5 | 7.4 | -1.2 | 30 May 18 | |
parkrun | 28:25 | Bramley parkrun # 240 | 2.2 | 15.7 | 23 Oct 21 | |
parkrun | 22:31 | Cannon Hill parkrun # 409 | 1.9 | 2.2 | 6 Oct 18 | |
parkrun | 20:45 | Stratford-upon-Avon parkrun # 117 | 0.4 | -1.5 | 2 Jun 18 | |
parkrun | 28:37 | Cheltenham parkrun # 369 | 3.5 | 14.7 | 29 Feb 20 | |
parkrun | 21:51 | Evesham parkrun # 158 | 1.8 | -1.0 | 19 May 18 | |
parkrun | 28:43 | Tewkesbury parkrun # 221 | 2.0 | 16.4 | 4 Sep 21 | |
parkrun | 22:06 | Worcester parkrun # 354 | 2.4 | -1.1 | 17 Feb 18 | |
parkrun | 28:09 | Worcester Pitchcroft parkrun # 128 | 1.4 | 16.1 | 8 Feb 20 | |
parkrun | 25:58 | Worcester parkrun # 417 | 2.3 | 10.2 | 4 May 19 | |
10K | 48:38 | Pendock Spring Chicken Run 10K | 3.6 | 0.1 | 25 Mar 18 | |
parkrun | 27:54 | Arrow Valley parkrun # 385 | 2.2 | 13.5 | 9 Nov 19 | |
parkrun | 29:47 | Worcester parkrun # 455 | 3.5 | 15.0 | 18 Jan 20 | |
parkrun | 21:26 | Worcester Pitchcroft parkrun # 34 | 0.7 | -3.0 | 3 Feb 18 | |
parkrun | 22:46 | Cannock Chase parkrun # 57 | 2.8 | -2.5 | 27 Jan 18 | |
parkrun | 30:38 | Worcester parkrun # 459 | 3.8 | 17.3 | 15 Feb 20 | |
parkrun | 27:23 | Worcester parkrun # 420 | 2.7 | 12.2 | 25 May 19 | |
parkrun | 23:01 | Worcester parkrun # 350 | 2.8 | -2.1 | 20 Jan 18 | |
parkrun | 28:14 | Leamington parkrun # 440 | 2.2 | 14.0 | 7 Sep 19 | |
parkrun | 25:01 | Rosliston parkrun # 122 | 3.1 | 5.0 | 21 Jul 18 | |
parkrun | 26:41 | Worcester parkrun # 403 | 2.9 | 10.3 | 26 Jan 19 | |
10K | 50:11 | Evesham Festive 10K | 4.3 | -1.5 | 17 Dec 17 | |
parkrun | 23:19 | Tewkesbury parkrun # 116 | 3.6 | -2.3 | 2 Dec 17 | |
parkrun | 23:59 | Worcester parkrun # 362 | 2.0 | 2.9 | 21 Apr 18 | |
parkrun | 23:12 | Evesham parkrun # 139 | 3.0 | -1.9 | 9 Dec 17 | |
parkrun | 23:42 | Hereford parkrun # 181 | 1.4 | 3.0 | 12 May 18 | |
parkrun | 24:18 | Evesham parkrun # 143 | 3.5 | -0.4 | 13 Jan 18 | |
parkrun | 23:07 | Worcester parkrun # 336 | 2.2 | -1.3 | 21 Oct 17 | |
parkrun | 31:48 | Worcester Pitchcroft parkrun # 127 | 2.2 | 20.5 | 1 Feb 20 | |
parkrun | 25:10 | Worcester parkrun # 346 | 3.7 | 1.0 | 25 Dec 17 | |
parkrun | 22:38 | Evesham parkrun # 115 | 2.0 | -1.5 | 17 Jun 17 | |
10K | 48:58 | Bugatti 10K | 2.5 | -0.3 | 9 Aug 17 | |
parkrun | 23:09 | Worcester Pitchcroft parkrun # 17 | 1.0 | 0.0 | 7 Oct 17 | |
parkrun | 26:06 | Worcester parkrun # 369 | 2.1 | 7.9 | 9 Jun 18 | |
parkrun | 24:32 | Worcester Pitchcroft parkrun # 29 | 1.5 | 2.0 | 1 Jan 18 | |
10K | 49:20 | Evesham Town 10K | 2.3 | 0.2 | 9 Jul 17 | |
parkrun | 31:55 | Evesham parkrun # 225 | 2.1 | 19.3 | 21 Sep 19 | |
parkrun | 24:05 | Worcester parkrun # 328 | 2.2 | 1.0 | 26 Aug 17 | |
parkrun | 24:27 | Evesham parkrun # 120 | 2.6 | 1.3 | 22 Jul 17 | |
parkrun | 25:01 | Worcester parkrun # 332 | 2.0 | 2.9 | 23 Sep 17 | |
parkrun | 23:42 | Worcester parkrun # 317 | 1.6 | 0.9 | 10 Jun 17 | |
parkrun | 23:42 | Evesham parkrun # 107 | 2.0 | 0.5 | 22 Apr 17 | |
parkrun | 25:16 | Evesham parkrun # 131 | 2.2 | 2.6 | 14 Oct 17 | |
parkrun | 24:14 | Tewkesbury parkrun # 80 | 3.0 | 0.5 | 18 Mar 17 | |
parkrun | 24:14 | Cheltenham parkrun # 216 | 2.8 | 0.7 | 1 Apr 17 | |
10K | 55:39 | Malvern Joggers 10K | 5.6 | 2.3 | 14 Jun 17 | |
HM | 1:44:52 | Wolverhampton Half Marathon | 2.0 | -1.1 | 4 Sep 16 | |
parkrun | 22:56 | Cheltenham parkrun # 192 | 2.6 | -1.5 | 15 Oct 16 | |
parkrun | 25:11 | Evesham parkrun # 109 | 3.2 | 2.0 | 6 May 17 | |
10K | 48:01 | Bugatti 10K | 2.5 | -1.2 | 10 Aug 16 | |
Mar | 3:55:08 | MBNA Chester Marathon | 1.5 | 2.1 | 2 Oct 16 | |
parkrun | 24:53 | Tewkesbury parkrun # 76 | 1.8 | 2.9 | 18 Feb 17 | |
parkrun | 25:40 | Cheltenham parkrun # 209 | 3.6 | 2.5 | 11 Feb 17 | |
parkrun | 26:45 | Evesham parkrun # 121 | 1.4 | 6.5 | 29 Jul 17 | |
parkrun | 27:05 | Worcester parkrun # 316 | 1.7 | 6.7 | 3 Jun 17 | |
parkrun | 24:44 | Hereford parkrun # 93 | 2.0 | 2.4 | 23 Jul 16 | |
parkrun | 26:46 | Parke parkrun # 116 | 6.0 | 1.9 | 18 Jun 16 | |
parkrun | 23:28 | Hazlehead parkrun # 57 | 3.0 | -0.9 | 17 Oct 15 | |
parkrun | 22:22 | Aberdeen parkrun # 211 | 1.0 | -1.4 | 3 Oct 15 | |
parkrun | 25:44 | Cheltenham parkrun # 174 | 2.2 | 4.0 | 11 Jun 16 | |
parkrun | 23:26 | Aberdeen parkrun # 207 | 1.5 | 0.1 | 5 Sep 15 | |
parkrun | 22:36 | Aberdeen parkrun # 193 | 1.0 | -1.8 | 23 May 15 | |
10K | 47:55 | City of Aberdeen Baker Hughes 10K | 1.1 | -1.9 | 17 May 15 | |
parkrun | 24:14 | Hazlehead parkrun # 49 | 2.0 | 1.1 | 22 Aug 15 | |
10K | 48:54 | Eddie's Beach 10K | 0.8 | 0.9 | 9 Jun 15 | |
parkrun | 39:05 | Worcester parkrun # 378 | 1.6 | 23.7 | 11 Aug 18 | |
parkrun | 25:04 | Hazlehead parkrun # 50 | 2.0 | 2.6 | 29 Aug 15 | |
parkrun | 23:35 | Aberdeen parkrun # 188 | 1.0 | -0.7 | 18 Apr 15 | |
parkrun | 23:45 | Aberdeen parkrun # 186 | 0.6 | 0.0 | 4 Apr 15 | |
parkrun | 25:14 | Carlisle parkrun # 123 | 2.0 | 2.8 | 30 May 15 | |
parkrun | 26:03 | Carlisle parkrun # 128 | 1.5 | 4.8 | 18 Jul 15 | |
parkrun | 24:46 | Aberdeen parkrun # 184 | 1.0 | 1.4 | 21 Mar 15 | |
parkrun | 27:37 | Aberdeen parkrun # 1 | 1.0 | 0.0 | 8 Oct 11 | |
parkrun | 28:58 | Aberdeen parkrun # 6 | 1.0 | 1.1 | 12 Nov 11 | |
parkrun | 27:09 | Aberdeen parkrun # 8 | 1.0 | -1.8 | 26 Nov 11 | |
parkrun | 26:12 | Aberdeen parkrun # 16 | 1.0 | -2.6 | 21 Jan 12 | |
parkrun | 23:54 | Aberdeen parkrun # 27 | 1.0 | -5.1 | 7 Apr 12 | |
parkrun | 29:18 | Aberdeen parkrun # 57 | 1.0 | 8.0 | 3 Nov 12 | |
parkrun | 43:48 | Aberdeen parkrun # 60 | 1.0 | 20.9 | 24 Nov 12 | |
parkrun | 25:51 | Aberdeen parkrun # 80 | 1.5 | 2.0 | 6 Apr 13 | |
parkrun | 25:04 | Aberdeen parkrun # 81 | 1.5 | 0.6 | 13 Apr 13 | |
parkrun | 26:02 | Aberdeen parkrun # 94 | 1.5 | 2.3 | 13 Jul 13 | |
parkrun | 24:37 | Aberdeen parkrun # 100 | 1.0 | 0.3 | 31 Aug 13 | |
parkrun | 27:43 | Aberdeen parkrun # 107 | 2.5 | 4.1 | 19 Oct 13 | |
parkrun | 26:56 | Aberdeen parkrun # 110 | 1.0 | 4.3 | 9 Nov 13 | |
parkrun | 25:53 | Aberdeen parkrun # 135 | 2.5 | -0.3 | 19 Apr 14 | |
parkrun | 23:48 | Aberdeen parkrun # 137 | 1.0 | -2.5 | 3 May 14 | |
parkrun | 26:02 | Hazlehead parkrun # 2 | 2.0 | 2.0 | 23 Aug 14 | |
10K | 48:46 | City of Stirling 10K (Inc Scottish Championships) | 0.1 | -0.8 | 14 Sep 14 | |
parkrun | 32:06 | York parkrun # 191 | 1.0 | 14.7 | 19 Mar 16 | |
parkrun | 30:44 | Aberdeen parkrun # 240 | 1.5 | 12.4 | 9 Apr 16 | |