Name:
Alun Christopher Thomas
Gender:
Male
Club:
Unattached
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:39Crane Park parkrun # 4052.8-2.511 Jan 20+
parkrun19:30Crane Park parkrun # 3841.6-1.724 Aug 19+
parkrun19:49Crane Park parkrun # 4021.0-0.328 Dec 19+
parkrun20:28Crane Park parkrun # 4042.2-0.24 Jan 20+
parkrun19:53Crane Park parkrun # 3822.0-1.310 Aug 19+
parkrun19:57Crane Park parkrun # 3851.4-0.531 Aug 19
parkrun19:56Hanworth parkrun # 82.2-1.422 Jun 19
parkrun20:01Crane Park parkrun # 3792.2-1.320 Jul 19
parkrun19:54Bushy Park parkrun # 7951.6-0.929 Jun 19
parkrun21:06Crane Park parkrun # 4012.40.925 Dec 19
7K28:59Wedding Day 7K1.50.026 Jul 19
parkrun20:25Pontefract parkrun # 3935.0-3.922 Dec 18
10K41:21Ranelagh Harriers Richmond 10K0.8-0.216 Jun 19
parkrun21:02Crane Park parkrun # 3901.81.35 Oct 19
parkrun20:53Crane Park parkrun # 3802.00.727 Jul 19
parkrun20:09East Coast Park parkrun # 2641.00.26 Jul 19
11.4K50:29Breakfast Run at Loseley 11.4K3.20.012 May 19
parkrun20:01Crane Park parkrun # 3691.4-0.54 May 19
10.2M75:02Green Belt Relay3.00.618 May 19
parkrun20:41Crane Park parkrun # 3781.60.713 Jul 19
parkrun20:55Crane Park parkrun # 3703.0-0.211 May 19
parkrun21:25Crane Park parkrun # 3743.40.48 Jun 19
parkrun21:56Crane Park parkrun # 3982.42.57 Dec 19
parkrun21:53Crane Park parkrun # 3922.62.219 Oct 19
10M69:21Fullers Thames Towpath 100.50.714 Apr 19
10K43:22Richmond RUNFEST Kew Gardens 10K0.12.614 Sep 19
parkrun20:16Crane Park parkrun # 3601.8-0.32 Mar 19
10K40:43RunThrough Victoria Park 10K0.2-0.52 Feb 19
parkrun19:54Crane Park parkrun # 3581.4-0.716 Feb 19
parkrun20:27Crane Park parkrun # 3671.50.320 Apr 19
parkrun20:13Crane Park parkrun # 3641.00.430 Mar 19
parkrun22:26Crane Park parkrun # 4032.43.51 Jan 20
parkrun20:13Crane Park parkrun # 3611.40.09 Mar 19
HM93:56Hampton Court Palace Half Marathon0.81.117 Mar 19
parkrun19:42Bushy Park parkrun # 7691.2-1.61 Jan 19
parkrun21:22Crane Park parkrun # 3722.01.725 May 19
HM94:18Grand Brighton Half Marathon0.71.324 Feb 19
parkrun20:24Crane Park parkrun # 3561.8-0.426 Jan 19
parkrun23:24Crane Park parkrun # 3993.64.114 Dec 19
parkrun20:16CranePark parkrun # 3501.8-1.025 Dec 18
parkrun21:29Crane Park parkrun # 3573.60.39 Feb 19
parkrun20:16CranePark parkrun # 3551.6-0.419 Jan 19
parkrun20:18CranePark parkrun # 3541.4-0.212 Jan 19
parkrun20:43CranePark parkrun # 3452.6-0.924 Nov 18
9.7M85:32Green Belt Relay8.03.719 May 19
parkrun21:35Crane Park parkrun # 3631.82.323 Mar 19
parkrun21:46CranePark parkrun # 3464.0-0.21 Dec 18
parkrun21:05CranePark parkrun # 3472.6-0.18 Dec 18
parkrun20:54CranePark parkrun # 3482.00.115 Dec 18
parkrun19:53CranePark parkrun # 3252.2-2.27 Jul 18
parkrun20:59CranePark parkrun # 3422.00.33 Nov 18
parkrun20:19Bakewell parkrun # 311.6-0.725 Aug 18
parkrun21:02CranePark parkrun # 3144.4-2.021 Apr 18
parkrun20:16CranePark parkrun # 3241.7-0.930 Jun 18
HM99:55SimplyHealth Great North Run2.51.39 Sep 18
parkrun20:40Pontefract parkrun # 3721.8-0.228 Jul 18
parkrun25:01Crane Park parkrun # 4003.07.721 Dec 19
parkrun20:24CranePark parkrun # 3152.6-1.528 Apr 18
parkrun21:39CranePark parkrun # 3432.01.610 Nov 18
parkrun24:48Whitley Bay parkrun # 3542.87.57 Sep 19
parkrun24:55Crane Park parkrun # 3892.67.928 Sep 19
parkrun24:22Reigate Priory parkrun # 2881.48.121 Sep 19
parkrun21:36CranePark parkrun # 3292.60.94 Aug 18
parkrun24:56Crane Park parkrun # 3753.86.615 Jun 19
parkrun20:12CranePark parkrun # 3171.0-0.312 May 18
parkrun20:39CranePark parkrun # 3132.4-0.814 Apr 18
10M71:05Fullers Thames Towpath 101.20.48 Apr 18
parkrun20:16CranePark parkrun # 2982.8-2.030 Dec 17
parkrun24:59Crane Park parkrun # 3733.07.51 Jun 19
parkrun20:12CranePark parkrun # 3051.6-0.910 Feb 18
9.8M78:37Green Belt Relay5.21.720 May 18
10K42:33Brighton Marathon 10K0.50.715 Apr 18
HM1:56:19Richmond RUNFEST Half Marathon1.49.715 Sep 19
Mar3:42:55TCS Amsterdam Marathon0.54.521 Oct 18
parkrun20:40CranePark parkrun # 3081.8-0.210 Mar 18
HM96:42RunThrough Hampton Court Palace Half Marathon1.60.818 Mar 18
parkrun20:39CranePark parkrun # 3002.0-0.46 Jan 18
parkrun20:22CranePark parkrun # 2902.4-1.411 Nov 17
10K41:47Richmond RUNFEST Kew Gardens 10K2.0-2.816 Sep 17
parkrun22:25CranePark parkrun # 3311.63.518 Aug 18
9M71:36Green Belt Relay4.22.519 May 18
parkrun20:24Pontefract parkrun # 3362.0-1.521 Oct 17
parkrun20:42Pontefract parkrun # 3431.60.123 Dec 17
10K41:22Age UK Leeds Abbey Dash 10K0.4-0.95 Nov 17
HM97:25Brighton Half Marathon0.62.125 Feb 18
10M69:59Cabbage Patch 101.2-3.415 Oct 17
parkrun20:42CranePark parkrun # 2921.8-0.125 Nov 17
parkrun24:31CranePark parkrun # 3522.36.71 Jan 19
HM94:03River Thames Half Marathon0.5-0.229 Oct 17
parkrun21:17CranePark parkrun # 2942.60.39 Dec 17
11.7K52:23Hogs Back 11.7K2.10.910 Dec 17
parkrun20:52CranePark parkrun # 2743.6-2.822 Jul 17
parkrun20:08CranePark parkrun # 2831.0-1.723 Sep 17
parkrun20:37CranePark parkrun # 2762.8-2.55 Aug 17
parkrun25:12Woking parkrun # 2340.810.127 Apr 19
parkrun20:30CranePark parkrun # 2841.2-0.430 Sep 17
parkrun22:46CranePark parkrun # 3191.64.226 May 18
parkrun24:50CranePark parkrun # 3442.67.017 Nov 18
parkrun24:27CranePark parkrun # 3362.26.722 Sep 18
parkrun21:02CranePark parkrun # 2782.4-1.319 Aug 17
parkrun25:26CranePark parkrun # 3413.07.627 Oct 18
HM98:23SimplyHealth Great North Run1.10.010 Sep 17
parkrun21:57CranePark parkrun # 2912.02.218 Nov 17
parkrun20:32CranePark parkrun # 2622.0-1.929 Apr 17
parkrun25:04CranePark parkrun # 3272.87.221 Jul 18
parkrun21:54CranePark parkrun # 2851.81.77 Oct 17
parkrun24:32CranePark parkrun # 3301.67.411 Aug 18
parkrun24:41CranePark parkrun # 3222.86.516 Jun 18
parkrun21:05CranePark parkrun # 2721.4-0.28 Jul 17
parkrun21:23CranePark parkrun # 2711.80.01 Jul 17
parkrun24:19CranePark parkrun # 3112.85.831 Mar 18
parkrun24:35CranePark parkrun # 3202.26.92 Jun 18
parkrun23:49CranePark parkrun # 3062.84.917 Feb 18
parkrun23:54CranePark parkrun # 3161.46.55 May 18
parkrun23:03Lanhydrock parkrun # 1824.80.315 Jul 17
parkrun20:55CranePark parkrun # 2631.6-0.76 May 17
parkrun20:41CranePark parkrun # 2641.0-0.613 May 17
parkrun20:28Hove Promenade parkrun # 891.0-2.115 Apr 17
parkrun22:27CranePark parkrun # 2772.81.112 Aug 17
parkrun23:18Sheringham parkrun # 2266.0-1.611 Mar 17
parkrun24:22CranePark parkrun # 3101.47.324 Mar 18
parkrun24:04CranePark parkrun # 3031.66.627 Jan 18
parkrun24:26CranePark parkrun # 2972.46.525 Dec 17
parkrun22:38CranePark parkrun # 2564.0-0.918 Mar 17
parkrun21:22CranePark parkrun # 2571.0-0.325 Mar 17
parkrun22:01CranePark parkrun # 2453.6-1.71 Jan 17
parkrun24:16CranePark parkrun # 2882.45.628 Oct 17
parkrun25:45Bushy Park parkrun # 7242.88.43 Mar 18
parkrun24:35CranePark parkrun # 2863.05.614 Oct 17
parkrun21:21CranePark parkrun # 2352.2-1.65 Nov 16
parkrun22:07CranePark parkrun # 2492.2-0.128 Jan 17
parkrun21:11CranePark parkrun # 2381.2-0.926 Nov 16
parkrun21:58CranePark parkrun # 2283.4-1.617 Sep 16
parkrun24:25CranePark parkrun # 2812.05.69 Sep 17
parkrun21:37Pontefract parkrun # 2821.00.222 Oct 16
parkrun24:04CranePark parkrun # 2692.05.017 Jun 17
parkrun21:46CranePark parkrun # 2291.6-0.124 Sep 16
parkrun22:07CranePark parkrun # 2371.20.919 Nov 16
parkrun22:05CranePark parkrun # 2301.50.61 Oct 16
parkrun22:05CranePark parkrun # 2321.50.615 Oct 16
parkrun26:20Skipton parkrun # 2232.69.04 Nov 17
parkrun24:48CranePark parkrun # 2751.46.929 Jul 17
parkrun23:28CranePark parkrun # 2472.02.714 Jan 17
parkrun24:32CranePark parkrun # 2503.43.34 Feb 17
parkrun23:59CranePark parkrun # 2581.24.51 Apr 17
parkrun25:06CranePark parkrun # 2681.67.210 Jun 17
parkrun24:54CranePark parkrun # 2651.66.920 May 17
parkrun23:05CranePark parkrun # 2272.21.810 Sep 16
parkrun23:16CranePark parkrun # 2252.41.927 Aug 16
parkrun21:34CranePark parkrun # 2022.0-0.919 Mar 16
parkrun24:30CranePark parkrun # 2531.45.225 Feb 17
parkrun25:33CranePark parkrun # 2443.05.531 Dec 16
parkrun24:38CranePark parkrun # 2401.85.110 Dec 16
parkrun21:38CranePark parkrun # 1971.00.213 Feb 16
parkrun23:43CranePark parkrun # 2261.43.83 Sep 16
parkrun25:00CranePark parkrun # 2481.26.321 Jan 17
parkrun25:21Bushy Park parkrun # 6611.76.41 Jan 17
parkrun21:14CranePark parkrun # 1751.0-0.626 Sep 15
parkrun22:11CranePark parkrun # 1911.01.32 Jan 16
parkrun22:31CranePark parkrun # 1921.51.49 Jan 16
parkrun21:02CranePark parkrun # 1691.0-1.715 Aug 15
parkrun24:34Sheringham parkrun # 1734.02.712 Mar 16
parkrun25:14CranePark parkrun # 2341.06.929 Oct 16
parkrun22:47CranePark parkrun # 1941.02.423 Jan 16
parkrun21:22Pontefract parkrun # 2171.0-1.21 Aug 15
parkrun25:11CranePark parkrun # 2242.05.820 Aug 16
parkrun21:58CranePark parkrun # 1573.0-2.023 May 15
parkrun23:40CranePark parkrun # 1982.03.120 Feb 16
parkrun21:37CranePark parkrun # 1661.0-0.725 Jul 15
parkrun24:58CranePark parkrun # 2211.06.530 Jul 16
parkrun25:19CranePark parkrun # 2231.56.613 Aug 16
parkrun28:02Bushy Park parkrun # 3970.60.011 Feb 12
parkrun27:06Bushy Park parkrun # 3991.2-2.725 Feb 12
parkrun26:07Bushy Park parkrun # 4001.8-3.43 Mar 12
parkrun27:14Bushy Park parkrun # 4020.81.117 Mar 12
parkrun27:50Bushy Park parkrun # 4031.01.824 Mar 12
parkrun27:16Bushy Park parkrun # 4041.00.931 Mar 12
parkrun25:08Bushy Park parkrun # 4050.8-2.57 Apr 12
parkrun26:58Bushy Park parkrun # 4081.41.728 Apr 12
parkrun26:38Bushy Park parkrun # 4091.80.85 May 12
parkrun26:22Bushy Park parkrun # 4101.40.712 May 12
parkrun26:32Bushy Park parkrun # 4122.00.426 May 12
parkrun26:08Bushy Park parkrun # 4131.40.32 Jun 12
parkrun25:21Crane parkrun # 12.0-1.69 Jun 12
parkrun26:10Crane parkrun # 22.0-0.216 Jun 12
parkrun23:29Crane parkrun # 32.0-5.023 Jun 12
parkrun26:45Crane parkrun # 41.04.830 Jun 12
parkrun25:33Crane parkrun # 53.00.77 Jul 12
parkrun22:23Crane parkrun # 72.0-4.121 Jul 12
parkrun22:38Crane parkrun # 82.5-2.028 Jul 12
parkrun26:25Crane parkrun # 111.55.818 Aug 12
parkrun21:29Crane parkrun # 121.5-3.325 Aug 12
parkrun25:50Crane parkrun # 131.56.61 Sep 12
parkrun21:54Crane parkrun # 141.5-0.78 Sep 12
parkrun25:23Crane parkrun # 151.55.815 Sep 12
parkrun24:47Crane parkrun # 171.54.729 Sep 12
parkrun21:57Crane parkrun # 181.5-0.66 Oct 12
parkrun25:26Crane parkrun # 191.55.913 Oct 12
parkrun22:25Crane parkrun # 211.50.327 Oct 12
parkrun26:00Crane parkrun # 231.56.910 Nov 12
parkrun23:07Crane parkrun # 261.51.71 Dec 12
parkrun21:38Crane parkrun # 271.5-1.28 Dec 12
parkrun21:42Crane parkrun # 281.5-1.115 Dec 12
parkrun25:57Crane parkrun # 291.56.822 Dec 12
parkrun26:38Crane parkrun # 301.57.929 Dec 12
parkrun21:42Crane parkrun # 311.5-1.15 Jan 13
parkrun23:27Crane parkrun # 391.52.316 Mar 13
parkrun27:28Crane parkrun # 409.01.823 Mar 13
parkrun22:43Crane parkrun # 462.5-0.14 May 13
parkrun25:59Crane parkrun # 473.05.311 May 13
parkrun25:36Crane parkrun # 481.06.718 May 13
parkrun22:32Crane parkrun # 491.50.625 May 13
parkrun22:40Crane parkrun # 502.00.31 Jun 13
parkrun25:18Crane parkrun # 511.06.18 Jun 13
parkrun22:34Crane parkrun # 521.01.115 Jun 13
parkrun25:42Crane parkrun # 534.03.822 Jun 13
parkrun25:44Crane parkrun # 553.04.96 Jul 13
parkrun22:35Crane parkrun # 561.01.113 Jul 13
parkrun22:13Crane parkrun # 571.00.420 Jul 13
parkrun23:22Crane parkrun # 581.02.627 Jul 13
parkrun22:02Crane parkrun # 621.00.124 Aug 13
parkrun21:44Pontefract parkrun # 1171.0-0.531 Aug 13
parkrun22:11Crane parkrun # 642.0-0.67 Sep 13
parkrun30:47Crane parkrun # 651.014.714 Sep 13
HM1:47:51Bupa Great North Run0.40.015 Sep 13
parkrun25:41Crane parkrun # 661.06.821 Sep 13
parkrun21:43Crane parkrun # 682.0-1.55 Oct 13
parkrun27:44Crane parkrun # 692.09.212 Oct 13
parkrun25:26Crane parkrun # 701.06.419 Oct 13
parkrun22:10Crane parkrun # 711.00.326 Oct 13
parkrun21:50Crane parkrun # 731.0-0.39 Nov 13
parkrun22:30Crane parkrun # 741.01.016 Nov 13
parkrun22:19Crane parkrun # 751.00.623 Nov 13
parkrun22:23Crane parkrun # 761.00.830 Nov 13
parkrun25:44Crane parkrun # 781.06.914 Dec 13
parkrun22:39Crane parkrun # 792.00.321 Dec 13
parkrun25:52Crane parkrun # 802.55.625 Dec 13
parkrun22:28Crane parkrun # 811.00.928 Dec 13
parkrun26:34Crane parkrun # 823.06.31 Jan 14
parkrun26:57Bushy Park parkrun # 4983.06.91 Jan 14
parkrun22:05Crane parkrun # 851.00.218 Jan 14
parkrun21:45Crane parkrun # 861.0-0.525 Jan 14
parkrun22:32Crane parkrun # 881.01.18 Feb 14
parkrun22:46Crane parkrun # 893.0-0.515 Feb 14
parkrun26:29Crane parkrun # 901.08.222 Feb 14
parkrun22:54CranePark parkrun # 925.0-2.28 Mar 14
parkrun21:43CranePark parkrun # 931.0-0.515 Mar 14
parkrun22:54CranePark parkrun # 945.0-2.222 Mar 14
parkrun21:42CranePark parkrun # 951.0-0.629 Mar 14
parkrun21:39Preston Park parkrun # 501.0-0.75 Apr 14
parkrun26:07CranePark parkrun # 982.06.619 Apr 14
parkrun21:58CranePark parkrun # 992.0-1.026 Apr 14
parkrun26:15CranePark parkrun # 1001.07.83 May 14
HM98:56Ranelagh Richmond Half Marathon0.7-4.44 May 14
10M78:32Alton 101.90.611 May 14
parkrun26:59CranePark parkrun # 1031.09.024 May 14
parkrun21:48CranePark parkrun # 1041.0-0.431 May 14
parkrun26:39CranePark parkrun # 1052.07.57 Jun 14
parkrun22:16CranePark parkrun # 1071.00.521 Jun 14
parkrun22:12CranePark parkrun # 1081.00.428 Jun 14
parkrun22:32CranePark parkrun # 1092.00.15 Jul 14
parkrun25:36CranePark parkrun # 1131.06.72 Aug 14
parkrun29:10Lanhydrock parkrun # 293.59.99 Aug 14
parkrun22:40CranePark parkrun # 1152.00.316 Aug 14
parkrun24:53CranePark parkrun # 1162.04.423 Aug 14
parkrun22:06CranePark parkrun # 1181.00.26 Sep 14
parkrun22:17CranePark parkrun # 1192.0-0.413 Sep 14
parkrun24:46CranePark parkrun # 1201.05.220 Sep 14
parkrun25:01CranePark parkrun # 1231.05.611 Oct 14
parkrun22:29CranePark parkrun # 1242.00.018 Oct 14
parkrun25:02CranePark parkrun # 1261.55.21 Nov 14
parkrun22:53CranePark parkrun # 1281.01.715 Nov 14
parkrun25:07CranePark parkrun # 1292.04.822 Nov 14
parkrun25:20CranePark parkrun # 1301.06.229 Nov 14
parkrun22:49CranePark parkrun # 1311.01.66 Dec 14
parkrun22:10CranePark parkrun # 1342.0-0.725 Dec 14
parkrun24:54CranePark parkrun # 1351.05.427 Dec 14
parkrun22:31CranePark parkrun # 1371.01.03 Jan 15
parkrun24:55CranePark parkrun # 1381.55.010 Jan 15
parkrun22:10CranePark parkrun # 1392.0-0.717 Jan 15
parkrun24:47CranePark parkrun # 1401.54.724 Jan 15
parkrun22:51CranePark parkrun # 1421.01.77 Feb 15
parkrun28:34Bushy Park parkrun # 5591.011.514 Feb 15
parkrun23:25CranePark parkrun # 1441.52.221 Feb 15
parkrun25:02CranePark parkrun # 1461.55.27 Mar 15
parkrun22:26CranePark parkrun # 1481.00.921 Mar 15
parkrun25:12CranePark parkrun # 1491.06.028 Mar 15
parkrun22:17CranePark parkrun # 1501.00.64 Apr 15
parkrun22:51CranePark parkrun # 1521.01.718 Apr 15
parkrun22:59CranePark parkrun # 1531.01.925 Apr 15
parkrun24:37CranePark parkrun # 1551.54.49 May 15
parkrun21:51CranePark parkrun # 1561.0-0.316 May 15
parkrun24:46CranePark parkrun # 1601.05.213 Jun 15
parkrun21:52Pontefract parkrun # 2121.0-0.227 Jun 15
parkrun22:19CranePark parkrun # 1631.50.14 Jul 15
parkrun26:48Lanhydrock parkrun # 815.04.98 Aug 15
parkrun24:41CranePark parkrun # 1731.05.912 Sep 15
parkrun23:59CranePark parkrun # 1761.04.73 Oct 15
parkrun24:23CranePark parkrun # 1791.05.424 Oct 15
parkrun24:32CranePark parkrun # 1811.05.77 Nov 15
parkrun24:17CranePark parkrun # 1821.05.214 Nov 15
parkrun24:39CranePark parkrun # 1861.05.912 Dec 15
parkrun23:43CranePark parkrun # 1871.04.219 Dec 15
parkrun24:58Bushy Park parkrun # 6062.25.31 Jan 16
parkrun24:04CranePark parkrun # 1931.54.316 Jan 16
parkrun24:51CranePark parkrun # 1961.55.76 Feb 16
parkrun23:59CranePark parkrun # 2001.04.75 Mar 16
parkrun25:04CranePark parkrun # 2031.06.626 Mar 16
parkrun25:14CranePark parkrun # 2152.05.918 Jun 16
parkrun25:43CranePark parkrun # 2181.67.29 Jul 16
parkrun30:38Lanhydrock parkrun # 1305.211.216 Jul 16

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