Name:
Alun Christopher Thomas
Gender:
Male
Club:
Unattached
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M60:01Norton 95.6-5.61 Mar 20+
10K40:42RunThrough Clapham Common 10K3.2-3.15 Dec 20+
parkrun19:39Crane Park parkrun # 4052.3-2.011 Jan 20+
HM90:36Official Hampton Court Palace Half Marathon1.4-0.915 Mar 20+
parkrun19:30Crane Park parkrun # 3841.8-1.924 Aug 19+
parkrun20:47Crane Park parkrun # 4142.8-0.214 Mar 20
parkrun20:28Crane Park parkrun # 4042.2-0.24 Jan 20
parkrun19:49Crane Park parkrun # 4020.8-0.128 Dec 19
parkrun19:57Crane Park parkrun # 3852.2-1.331 Aug 19
HM93:32Grand Brighton Half Marathon1.50.323 Feb 20
parkrun21:03Crane Park parkrun # 4112.80.422 Feb 20
parkrun20:01Crane Park parkrun # 3792.4-1.520 Jul 19
parkrun21:06Crane Park parkrun # 4012.70.625 Dec 19
parkrun19:53Crane Park parkrun # 3822.1-1.410 Aug 19
parkrun21:09Crane Park parkrun # 4082.21.21 Feb 20
parkrun21:17Crane Park parkrun # 4102.31.315 Feb 20
parkrun19:54Bushy Park parkrun # 7951.9-1.229 Jun 19
parkrun19:56Hanworth parkrun # 81.8-1.022 Jun 19
parkrun20:09East Coast Park parkrun # 2642.0-0.86 Jul 19
10K41:21Ranelagh Harriers Richmond 10K0.8-0.216 Jun 19
7K28:59Wedding Day 7K1.6-0.126 Jul 19
Mar3:24:29Dorney Lake Marathon1.22.14 Oct 20
parkrun21:56Crane Park parkrun # 3983.01.97 Dec 19
parkrun20:53Crane Park parkrun # 3802.50.227 Jul 19
parkrun21:36Pontefract parkrun # 4571.92.429 Feb 20
parkrun21:02Crane Park parkrun # 3901.61.55 Oct 19
parkrun20:41Crane Park parkrun # 3782.20.113 Jul 19
parkrun21:53Crane Park parkrun # 3922.62.219 Oct 19
parkrun20:01Crane Park parkrun # 3691.6-0.74 May 19
parkrun20:27Crane Park parkrun # 3672.4-0.620 Apr 19
parkrun19:54Crane Park parkrun # 3582.2-1.516 Feb 19
10.2M75:02Green Belt Relay2.41.218 May 19
parkrun20:55Crane Park parkrun # 3703.0-0.211 May 19
10M69:21Fullers Thames Towpath 100.90.314 Apr 19
11.4K50:29Breakfast Run at Loseley 11.4K2.80.412 May 19
10K43:22Richmond RUNFEST Kew Gardens 10K0.22.514 Sep 19
parkrun22:30Crane Park parkrun # 4132.43.67 Mar 20
parkrun22:26Crane Park parkrun # 4032.33.61 Jan 20
HM93:56Hampton Court Palace Half Marathon1.20.717 Mar 19
parkrun21:22Crane Park parkrun # 3723.00.725 May 19
parkrun20:13Crane Park parkrun # 3641.6-0.230 Mar 19
parkrun20:13Crane Park parkrun # 3611.8-0.49 Mar 19
parkrun19:42Bushy Park parkrun # 7691.7-2.11 Jan 19
parkrun21:25Crane Park parkrun # 3742.61.28 Jun 19
10K40:43RunThrough Victoria Park 10K0.2-0.52 Feb 19
parkrun20:16CranePark parkrun # 3552.0-0.819 Jan 19
parkrun20:16Crane Park parkrun # 3601.40.12 Mar 19
HM94:18Grand Brighton Half Marathon0.81.224 Feb 19
parkrun23:24Crane Park parkrun # 3993.14.614 Dec 19
parkrun20:24Crane Park parkrun # 3561.8-0.426 Jan 19
parkrun20:18CranePark parkrun # 3541.8-0.612 Jan 19
9.7M85:32Green Belt Relay8.43.319 May 19
parkrun20:25Pontefract parkrun # 3931.8-0.722 Dec 18
parkrun21:35Crane Park parkrun # 3632.61.523 Mar 19
parkrun20:16CranePark parkrun # 3501.2-0.425 Dec 18
parkrun20:43CranePark parkrun # 3452.4-0.724 Nov 18
parkrun21:29Crane Park parkrun # 3572.61.39 Feb 19
parkrun19:53CranePark parkrun # 3252.8-2.87 Jul 18
parkrun21:05CranePark parkrun # 3472.6-0.18 Dec 18
parkrun20:54CranePark parkrun # 3482.2-0.115 Dec 18
parkrun24:22Reigate Priory parkrun # 2883.65.921 Sep 19
parkrun24:12Crane Park parkrun # 4091.77.58 Feb 20
parkrun20:19Bakewell parkrun # 311.6-0.725 Aug 18
parkrun21:46CranePark parkrun # 3462.81.01 Dec 18
parkrun20:59CranePark parkrun # 3421.70.63 Nov 18
parkrun25:01Crane Park parkrun # 4002.97.821 Dec 19
HM99:55SimplyHealth Great North Run2.71.19 Sep 18
parkrun20:16CranePark parkrun # 3241.6-0.830 Jun 18
parkrun24:48Whitley Bay parkrun # 3543.07.37 Sep 19
parkrun20:40Pontefract parkrun # 3721.60.028 Jul 18
parkrun20:24CranePark parkrun # 3152.2-1.128 Apr 18
parkrun21:39CranePark parkrun # 3431.42.210 Nov 18
9.8M78:37Green Belt Relay6.00.920 May 18
parkrun21:36CranePark parkrun # 3292.60.94 Aug 18
parkrun24:55Crane Park parkrun # 3891.88.728 Sep 19
parkrun20:12CranePark parkrun # 3171.2-0.512 May 18
parkrun20:39CranePark parkrun # 3132.6-1.014 Apr 18
10M71:05Fullers Thames Towpath 101.50.18 Apr 18
HM96:42RunThrough Hampton Court Palace Half Marathon2.10.318 Mar 18
HM1:56:19Richmond RUNFEST Half Marathon1.79.615 Sep 19
parkrun21:02CranePark parkrun # 3142.40.021 Apr 18
parkrun24:59Crane Park parkrun # 3733.27.31 Jun 19
parkrun20:16CranePark parkrun # 2982.6-1.830 Dec 17
parkrun20:40CranePark parkrun # 3082.4-0.810 Mar 18
Mar3:42:55TCS Amsterdam Marathon1.05.221 Oct 18
parkrun20:12CranePark parkrun # 3051.9-1.210 Feb 18
10K42:33Brighton Marathon 10K0.50.715 Apr 18
9M71:36Green Belt Relay5.01.719 May 18
parkrun24:56Crane Park parkrun # 3752.48.015 Jun 19
parkrun22:25CranePark parkrun # 3312.03.118 Aug 18
parkrun20:39CranePark parkrun # 3002.1-0.56 Jan 18
parkrun20:42Pontefract parkrun # 3432.2-0.523 Dec 17
HM97:25Brighton Half Marathon0.81.925 Feb 18
parkrun20:42CranePark parkrun # 2922.2-0.525 Nov 17
10K41:22Age UK Leeds Abbey Dash 10K0.4-0.95 Nov 17
parkrun20:22CranePark parkrun # 2901.9-0.911 Nov 17
10M69:59Cabbage Patch 101.3-0.915 Oct 17
parkrun20:30CranePark parkrun # 2842.6-1.830 Sep 17
parkrun20:24Pontefract parkrun # 3361.8-1.321 Oct 17
parkrun24:31CranePark parkrun # 3522.76.31 Jan 19
parkrun25:12Woking parkrun # 2341.99.027 Apr 19
HM94:03River Thames Half Marathon0.9-0.229 Oct 17
parkrun21:17CranePark parkrun # 2942.60.39 Dec 17
parkrun20:08CranePark parkrun # 2831.2-1.923 Sep 17
10K41:47Richmond RUNFEST Kew Gardens 10K0.5-1.316 Sep 17
11.7K52:23Hogs Back 11.7K2.01.010 Dec 17
parkrun20:37CranePark parkrun # 2763.0-2.75 Aug 17
parkrun22:46CranePark parkrun # 3191.84.026 May 18
parkrun20:52CranePark parkrun # 2743.0-2.222 Jul 17
parkrun24:50CranePark parkrun # 3442.47.217 Nov 18
parkrun24:27CranePark parkrun # 3362.36.622 Sep 18
parkrun21:02CranePark parkrun # 2781.8-0.719 Aug 17
parkrun21:57CranePark parkrun # 2912.02.218 Nov 17
HM98:23SimplyHealth Great North Run1.40.510 Sep 17
parkrun25:26CranePark parkrun # 3412.87.827 Oct 18
parkrun21:05CranePark parkrun # 2722.6-1.48 Jul 17
parkrun24:32CranePark parkrun # 3302.46.611 Aug 18
parkrun24:19CranePark parkrun # 3114.04.631 Mar 18
parkrun20:32CranePark parkrun # 2621.8-1.729 Apr 17
parkrun23:03Lanhydrock parkrun # 1825.6-0.515 Jul 17
parkrun20:41CranePark parkrun # 2641.8-1.413 May 17
parkrun25:04CranePark parkrun # 3272.67.421 Jul 18
parkrun21:54CranePark parkrun # 2851.61.97 Oct 17
parkrun20:55CranePark parkrun # 2632.0-1.16 May 17
parkrun23:54CranePark parkrun # 3161.66.35 May 18
parkrun22:27CranePark parkrun # 2773.20.712 Aug 17
parkrun21:23CranePark parkrun # 2711.60.21 Jul 17
parkrun23:49CranePark parkrun # 3062.15.617 Feb 18
parkrun24:41CranePark parkrun # 3221.67.716 Jun 18
parkrun20:28Hove Promenade parkrun # 891.0-2.115 Apr 17
parkrun24:35CranePark parkrun # 3201.87.32 Jun 18
parkrun24:04CranePark parkrun # 3032.65.627 Jan 18
parkrun24:22CranePark parkrun # 3102.06.724 Mar 18
parkrun24:26CranePark parkrun # 2972.66.325 Dec 17
parkrun21:22CranePark parkrun # 2571.2-0.525 Mar 17
parkrun25:45Bushy Park parkrun # 7243.67.63 Mar 18
parkrun22:01CranePark parkrun # 2453.5-1.61 Jan 17
parkrun22:07CranePark parkrun # 2492.8-0.728 Jan 17
parkrun24:16CranePark parkrun # 2882.25.828 Oct 17
parkrun24:04CranePark parkrun # 2693.63.417 Jun 17
parkrun24:35CranePark parkrun # 2863.05.614 Oct 17
parkrun23:18Sheringham parkrun # 2264.00.411 Mar 17
parkrun21:21CranePark parkrun # 2352.2-1.65 Nov 16
parkrun21:11CranePark parkrun # 2381.2-0.926 Nov 16
parkrun21:58CranePark parkrun # 2283.4-1.617 Sep 16
parkrun24:25CranePark parkrun # 2812.25.49 Sep 17
parkrun22:38CranePark parkrun # 2561.21.918 Mar 17
parkrun21:37Pontefract parkrun # 2821.00.222 Oct 16
parkrun21:46CranePark parkrun # 2291.6-0.124 Sep 16
parkrun22:07CranePark parkrun # 2371.20.919 Nov 16
parkrun24:48CranePark parkrun # 2751.86.529 Jul 17
parkrun22:05CranePark parkrun # 2301.50.61 Oct 16
parkrun22:05CranePark parkrun # 2321.50.615 Oct 16
parkrun26:20Skipton parkrun # 2232.69.04 Nov 17
parkrun23:59CranePark parkrun # 2581.83.91 Apr 17
parkrun23:28CranePark parkrun # 2472.02.714 Jan 17
parkrun25:06CranePark parkrun # 2682.06.810 Jun 17
parkrun24:54CranePark parkrun # 2651.66.920 May 17
parkrun24:32CranePark parkrun # 2502.83.94 Feb 17
parkrun24:30CranePark parkrun # 2532.24.425 Feb 17
parkrun21:34CranePark parkrun # 2022.0-0.919 Mar 16
parkrun23:05CranePark parkrun # 2272.21.810 Sep 16
parkrun23:16CranePark parkrun # 2252.41.927 Aug 16
parkrun25:00CranePark parkrun # 2482.45.121 Jan 17
parkrun25:33CranePark parkrun # 2443.05.531 Dec 16
parkrun24:38CranePark parkrun # 2401.85.110 Dec 16
parkrun21:38CranePark parkrun # 1971.00.213 Feb 16
parkrun23:43CranePark parkrun # 2261.43.83 Sep 16
parkrun25:21Bushy Park parkrun # 6612.35.81 Jan 17
parkrun21:14CranePark parkrun # 1751.0-0.626 Sep 15
parkrun22:11CranePark parkrun # 1911.01.32 Jan 16
parkrun22:31CranePark parkrun # 1921.51.49 Jan 16
parkrun21:02CranePark parkrun # 1691.0-1.715 Aug 15
parkrun24:34Sheringham parkrun # 1734.02.712 Mar 16
parkrun25:11CranePark parkrun # 2242.05.820 Aug 16
parkrun25:14CranePark parkrun # 2341.06.929 Oct 16
parkrun22:47CranePark parkrun # 1941.02.423 Jan 16
parkrun23:40CranePark parkrun # 1982.03.120 Feb 16
parkrun21:22Pontefract parkrun # 2171.0-1.41 Aug 15
parkrun21:58CranePark parkrun # 1573.0-2.223 May 15
parkrun21:37CranePark parkrun # 1661.0-0.925 Jul 15
parkrun25:14CranePark parkrun # 2152.05.918 Jun 16
parkrun24:58CranePark parkrun # 2211.06.530 Jul 16
parkrun25:19CranePark parkrun # 2231.56.613 Aug 16
parkrun21:52Pontefract parkrun # 2121.0-0.427 Jun 15
parkrun23:59CranePark parkrun # 2001.04.75 Mar 16
parkrun24:04CranePark parkrun # 1931.54.316 Jan 16
parkrun22:19CranePark parkrun # 1631.50.04 Jul 15
parkrun21:51CranePark parkrun # 1561.0-0.416 May 15
parkrun25:43CranePark parkrun # 2181.67.29 Jul 16
parkrun23:43CranePark parkrun # 1871.04.219 Dec 15
parkrun25:04CranePark parkrun # 2031.06.626 Mar 16
parkrun24:51CranePark parkrun # 1961.55.76 Feb 16
parkrun24:58Bushy Park parkrun # 6062.25.31 Jan 16
parkrun22:10CranePark parkrun # 1392.0-0.817 Jan 15
parkrun22:17CranePark parkrun # 1501.00.44 Apr 15
parkrun23:59CranePark parkrun # 1761.04.73 Oct 15
parkrun24:17CranePark parkrun # 1821.05.214 Nov 15
parkrun22:10CranePark parkrun # 1342.0-0.825 Dec 14
parkrun22:26CranePark parkrun # 1481.00.721 Mar 15
parkrun24:39CranePark parkrun # 1861.05.912 Dec 15
parkrun24:23CranePark parkrun # 1791.05.424 Oct 15
parkrun22:51CranePark parkrun # 1521.01.518 Apr 15
parkrun24:32CranePark parkrun # 1811.05.77 Nov 15
parkrun22:59CranePark parkrun # 1531.01.825 Apr 15
parkrun30:38Lanhydrock parkrun # 1305.211.216 Jul 16
parkrun22:29CranePark parkrun # 1242.0-0.218 Oct 14
parkrun22:31CranePark parkrun # 1371.00.93 Jan 15
parkrun24:41CranePark parkrun # 1731.05.912 Sep 15
parkrun22:51CranePark parkrun # 1421.01.57 Feb 15
parkrun26:48Lanhydrock parkrun # 815.04.98 Aug 15
parkrun23:25CranePark parkrun # 1441.52.121 Feb 15
parkrun22:17CranePark parkrun # 1192.0-0.613 Sep 14
parkrun22:49CranePark parkrun # 1311.01.56 Dec 14
parkrun22:06CranePark parkrun # 1181.00.16 Sep 14
parkrun22:54CranePark parkrun # 945.0-2.222 Mar 14
parkrun22:40CranePark parkrun # 1152.00.316 Aug 14
parkrun24:37CranePark parkrun # 1551.54.39 May 15
HM98:56Ranelagh Richmond Half Marathon0.7-0.64 May 14
parkrun24:46CranePark parkrun # 1601.05.113 Jun 15
parkrun22:53CranePark parkrun # 1281.01.615 Nov 14
parkrun22:54CranePark parkrun # 925.0-2.28 Mar 14
parkrun21:58CranePark parkrun # 992.0-1.026 Apr 14
parkrun22:32CranePark parkrun # 1092.00.15 Jul 14
parkrun21:48CranePark parkrun # 1041.0-0.431 May 14
parkrun22:12CranePark parkrun # 1081.00.428 Jun 14
parkrun22:16CranePark parkrun # 1071.00.521 Jun 14
10M78:32Alton 101.90.711 May 14
parkrun21:39Preston Park parkrun # 501.0-0.75 Apr 14
parkrun21:42CranePark parkrun # 951.0-0.629 Mar 14
parkrun25:02CranePark parkrun # 1461.55.07 Mar 15
parkrun24:47CranePark parkrun # 1401.54.624 Jan 15
parkrun21:43CranePark parkrun # 931.0-0.515 Mar 14
parkrun25:12CranePark parkrun # 1491.05.828 Mar 15
parkrun24:55CranePark parkrun # 1381.54.810 Jan 15
parkrun22:46Crane parkrun # 893.0-0.515 Feb 14
parkrun21:45Crane parkrun # 861.0-0.525 Jan 14
parkrun25:07CranePark parkrun # 1292.04.722 Nov 14
parkrun24:54CranePark parkrun # 1351.05.327 Dec 14
parkrun22:05Crane parkrun # 851.00.218 Jan 14
parkrun21:43Crane parkrun # 682.0-1.55 Oct 13
parkrun25:02CranePark parkrun # 1261.55.01 Nov 14
parkrun22:39Crane parkrun # 792.00.321 Dec 13
parkrun24:53CranePark parkrun # 1162.04.423 Aug 14
parkrun22:32Crane parkrun # 881.01.18 Feb 14
parkrun21:50Crane parkrun # 731.0-0.39 Nov 13
parkrun24:46CranePark parkrun # 1201.05.120 Sep 14
parkrun25:20CranePark parkrun # 1301.06.129 Nov 14
parkrun22:28Crane parkrun # 811.00.928 Dec 13
parkrun22:19Crane parkrun # 751.00.623 Nov 13
parkrun25:01CranePark parkrun # 1231.05.511 Oct 14
parkrun22:23Crane parkrun # 761.00.830 Nov 13
parkrun22:10Crane parkrun # 711.00.326 Oct 13
parkrun22:11Crane parkrun # 642.0-0.67 Sep 13
parkrun22:30Crane parkrun # 741.01.016 Nov 13
parkrun21:44Pontefract parkrun # 1171.0-0.531 Aug 13
parkrun22:02Crane parkrun # 621.00.124 Aug 13
parkrun22:13Crane parkrun # 571.00.420 Jul 13
parkrun25:36CranePark parkrun # 1131.06.72 Aug 14
parkrun22:40Crane parkrun # 502.00.31 Jun 13
parkrun22:43Crane parkrun # 462.5-0.14 May 13
parkrun22:32Crane parkrun # 491.50.625 May 13
parkrun22:35Crane parkrun # 561.01.113 Jul 13
HM1:47:51Bupa Great North Run0.43.515 Sep 13
parkrun26:07CranePark parkrun # 982.06.619 Apr 14
parkrun22:34Crane parkrun # 521.01.115 Jun 13
parkrun21:42Crane parkrun # 311.5-1.15 Jan 13
parkrun26:39CranePark parkrun # 1052.07.57 Jun 14
parkrun28:34Bushy Park parkrun # 5591.011.414 Feb 15
parkrun23:22Crane parkrun # 581.02.627 Jul 13
parkrun21:38Crane parkrun # 271.5-1.28 Dec 12
parkrun21:42Crane parkrun # 281.5-1.115 Dec 12
parkrun25:52Crane parkrun # 802.55.625 Dec 13
parkrun26:15CranePark parkrun # 1001.07.83 May 14
parkrun27:28Crane parkrun # 409.01.823 Mar 13
parkrun26:34Crane parkrun # 823.06.31 Jan 14
parkrun29:10Lanhydrock parkrun # 293.59.99 Aug 14
parkrun21:29Crane parkrun # 121.5-3.325 Aug 12
parkrun26:59CranePark parkrun # 1031.09.024 May 14
parkrun23:27Crane parkrun # 391.52.316 Mar 13
parkrun25:42Crane parkrun # 534.03.822 Jun 13
parkrun21:57Crane parkrun # 181.5-0.66 Oct 12
parkrun26:57Bushy Park parkrun # 4983.06.91 Jan 14
parkrun26:29Crane parkrun # 901.08.222 Feb 14
parkrun28:02Bushy Park parkrun # 3970.60.011 Feb 12
parkrun27:06Bushy Park parkrun # 3991.2-2.725 Feb 12
parkrun26:07Bushy Park parkrun # 4001.8-3.43 Mar 12
parkrun27:14Bushy Park parkrun # 4020.81.117 Mar 12
parkrun27:50Bushy Park parkrun # 4031.01.824 Mar 12
parkrun27:16Bushy Park parkrun # 4041.00.931 Mar 12
parkrun25:08Bushy Park parkrun # 4050.8-2.57 Apr 12
parkrun26:58Bushy Park parkrun # 4081.41.728 Apr 12
parkrun26:38Bushy Park parkrun # 4091.80.85 May 12
parkrun26:22Bushy Park parkrun # 4101.40.712 May 12
parkrun26:32Bushy Park parkrun # 4122.00.426 May 12
parkrun26:08Bushy Park parkrun # 4131.40.32 Jun 12
parkrun25:21Crane parkrun # 12.0-1.69 Jun 12
parkrun26:10Crane parkrun # 22.0-0.216 Jun 12
parkrun23:29Crane parkrun # 32.0-5.023 Jun 12
parkrun26:45Crane parkrun # 41.04.830 Jun 12
parkrun25:33Crane parkrun # 53.00.77 Jul 12
parkrun22:23Crane parkrun # 72.0-4.121 Jul 12
parkrun22:38Crane parkrun # 82.5-2.028 Jul 12
parkrun26:25Crane parkrun # 111.55.818 Aug 12
parkrun25:50Crane parkrun # 131.56.61 Sep 12
parkrun21:54Crane parkrun # 141.5-0.78 Sep 12
parkrun25:23Crane parkrun # 151.55.815 Sep 12
parkrun24:47Crane parkrun # 171.54.729 Sep 12
parkrun25:26Crane parkrun # 191.55.913 Oct 12
parkrun22:25Crane parkrun # 211.50.327 Oct 12
parkrun26:00Crane parkrun # 231.56.910 Nov 12
parkrun23:07Crane parkrun # 261.51.71 Dec 12
parkrun25:57Crane parkrun # 291.56.822 Dec 12
parkrun26:38Crane parkrun # 301.57.929 Dec 12
parkrun25:59Crane parkrun # 473.05.311 May 13
parkrun25:36Crane parkrun # 481.06.718 May 13
parkrun25:18Crane parkrun # 511.06.18 Jun 13
parkrun25:44Crane parkrun # 553.04.96 Jul 13
parkrun30:47Crane parkrun # 651.014.714 Sep 13
parkrun25:41Crane parkrun # 661.06.821 Sep 13
parkrun27:44Crane parkrun # 692.09.212 Oct 13
parkrun25:26Crane parkrun # 701.06.419 Oct 13
parkrun25:44Crane parkrun # 781.06.914 Dec 13

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