Name:
Ben Trowell
Gender:
Male
Club:
City of Lisburn
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:34Queens parkrun # 4043.40.425 Jan 20+
parkrun21:19Queens parkrun # 4012.70.64 Jan 20+
parkrun22:28Stranmillis College parkrun # 544.21.414 Mar 20+
parkrun22:34Knockbracken Reservoir parkrun # 14.21.629 Feb 20+
parkrun21:40Queens parkrun # 3962.61.430 Nov 19+
parkrun21:46Queens parkrun # 3853.21.914 Sep 19
parkrun22:52Queens parkrun # 4083.62.822 Feb 20
parkrun22:53Queens parkrun # 4033.62.818 Jan 20
parkrun22:42Queens parkrun # 3982.83.214 Dec 19
parkrun24:05Orangefield parkrun # 744.93.71 Jan 20
parkrun22:27Queens parkrun # 3832.24.231 Aug 19
parkrun23:10Queens parkrun # 3882.65.25 Oct 19
parkrun20:16Queens parkrun # 3313.0-0.825 Aug 18
8.8M84:03Castlewellan Christmas Cracker 8.59.26.128 Dec 19
parkrun23:29Queens parkrun # 3922.05.62 Nov 19
parkrun22:56Queens parkrun # 3841.85.57 Sep 19
parkrun24:12Stormont parkrun # 2282.66.21 Jan 20
parkrun19:42Queens parkrun # 3242.2-1.27 Jul 18
HM90:20Newry City Merchants Half Marathon1.4-0.427 May 18
HM95:21Dark Hedges Half Marathon2.40.821 Jul 18
10K42:07Laganside 10K1.30.72 Sep 18
parkrun24:26Queens parkrun # 3863.46.721 Sep 19
parkrun19:53Orangefield parkrun # 11.40.04 Aug 18
parkrun24:40Queens parkrun # 3913.06.726 Oct 19
parkrun20:11Queens parkrun # 3252.2-0.214 Jul 18
parkrun25:05Queens parkrun # 4023.07.411 Jan 20
parkrun19:53Queens parkrun # 3221.30.123 Jun 18
parkrun24:17Queens parkrun # 3812.87.017 Aug 19
parkrun19:45Queens parkrun # 3161.8-0.712 May 18
parkrun25:08Queens parkrun # 3952.68.023 Nov 19
parkrun22:35Queens parkrun # 3414.02.73 Nov 18
parkrun19:48Queens parkrun # 3151.4-0.25 May 18
parkrun25:07Queens parkrun # 3892.88.512 Oct 19
parkrun19:53Queens parkrun # 3032.4-1.03 Feb 18
parkrun20:14Queens parkrun # 3210.61.516 Jun 18
parkrun25:54Queens parkrun # 4062.89.18 Feb 20
parkrun19:59Queens parkrun # 3052.0-0.417 Feb 18
parkrun26:01Queens parkrun # 3993.09.121 Dec 19
parkrun20:23Queens parkrun # 3191.21.22 Jun 18
parkrun20:27Queens parkrun # 3131.80.821 Apr 18
parkrun20:06Queens parkrun # 3042.4-0.610 Feb 18
parkrun20:15Queens parkrun # 3121.60.514 Apr 18
parkrun25:37Queens parkrun # 3823.29.024 Aug 19
parkrun20:38Queens parkrun # 3141.81.128 Apr 18
parkrun25:58Queens parkrun # 3873.29.628 Sep 19
parkrun19:58Queens parkrun # 3021.8-0.227 Jan 18
parkrun23:57Queens parkrun # 3681.87.411 May 19
parkrun23:58Stranmillis College parkrun # 13.26.02 Feb 19
HM89:23Belfast City Half Marathon1.0-0.517 Sep 17
HM90:05Run Groomsport Half Marathon2.2-0.912 Aug 17
parkrun24:37Queens parkrun # 3662.48.027 Apr 19
parkrun26:37Queens parkrun # 3972.610.57 Dec 19
parkrun23:51Queens parkrun # 3611.47.623 Mar 19
parkrun23:07Queens parkrun # 3452.05.71 Dec 18
parkrun19:59Queens parkrun # 2971.8-0.22 Dec 17
10K40:54Seeley Cup 10K0.50.425 Nov 17
parkrun19:17Belfast Victoria parkrun # 3390.7-0.621 Oct 17
parkrun20:55Queens parkrun # 3013.00.513 Jan 18
10K40:12Laganside 10K1.2-0.53 Sep 17
parkrun26:01Queens parkrun # 3773.09.920 Jul 19
8.5M82:31Castlewellan Christmas Cracker 8.510.06.929 Dec 18
parkrun20:58Queens parkrun # 3003.00.66 Jan 18
parkrun19:39Queens parkrun # 2871.8-0.923 Sep 17
10K40:45Bangor 10K1.1-0.330 Sep 17
parkrun21:17Colin Glen parkrun # 1054.4-0.211 Nov 17
parkrun20:31Queens parkrun # 2932.8-0.14 Nov 17
parkrun25:43Queens parkrun # 3742.69.822 Jun 19
8M56:22GR8 Dundrum Run3.20.014 Oct 17
parkrun20:13Queens parkrun # 2862.4-0.316 Sep 17
parkrun20:09Queens parkrun # 2813.0-0.65 Aug 17
parkrun19:38Queens parkrun # 2772.4-1.08 Jul 17
parkrun19:57Stormont parkrun # 953.0-1.024 Jun 17
parkrun20:06Queens parkrun # 2921.20.628 Oct 17
parkrun22:12Queens parkrun # 3092.83.224 Mar 18
parkrun20:20Queens parkrun # 2743.4-0.617 Jun 17
parkrun27:51Queens parkrun # 4052.412.71 Feb 20
parkrun25:11Queens parkrun # 3532.88.626 Jan 19
parkrun19:26Queens parkrun # 2662.0-1.122 Apr 17
parkrun21:58Queens parkrun # 3111.64.07 Apr 18
parkrun20:09Stormont parkrun # 902.8-0.420 May 17
parkrun19:42Queens parkrun # 2593.2-1.74 Mar 17
parkrun20:29Queens parkrun # 2782.80.315 Jul 17
parkrun25:12Queens parkrun # 3443.28.324 Nov 18
parkrun20:39Queens parkrun # 2832.01.519 Aug 17
parkrun20:09Stormont parkrun # 922.40.03 Jun 17
parkrun19:33Queens parkrun # 2602.6-1.411 Mar 17
parkrun19:35Queens parkrun # 2582.5-1.225 Feb 17
10K41:44Les Jones Memorial 10K1.90.312 May 17
parkrun22:47Ormeau parkrun # 2353.83.41 Jan 18
parkrun27:32Queens parkrun # 3802.612.810 Aug 19
parkrun19:58Queens parkrun # 2632.6-0.51 Apr 17
parkrun29:19Queens parkrun # 4003.413.928 Dec 19
parkrun19:42Queens parkrun # 2651.6-0.115 Apr 17
HM1:51:58Belfast City Half Marathon0.59.623 Sep 18
parkrun29:19Queens parkrun # 4102.414.97 Mar 20
parkrun19:48Queens parkrun # 2542.2-0.428 Jan 17
parkrun23:25Stormont parkrun # 1233.84.61 Jan 18
parkrun20:03Queens parkrun # 2621.60.625 Mar 17
parkrun19:15Queens parkrun # 2481.8-1.210 Dec 16
parkrun27:21Queens parkrun # 3701.813.325 May 19
parkrun26:52Orangefield parkrun # 233.111.21 Jan 19
Mile5:48.08NI Running / BMC Mile0.91.05 May 17
parkrun20:38Queens parkrun # 2532.80.721 Jan 17
parkrun27:03Queens parkrun # 3522.612.019 Jan 19
parkrun19:29Queens parkrun # 2471.4-0.33 Dec 16
parkrun27:09Queens parkrun # 3483.211.622 Dec 18
HM88:54Deep RiverRock Belfast City Half Marathon1.0-0.118 Sep 16
parkrun19:41Queens parkrun # 2372.5-0.924 Sep 16
parkrun20:00Portrush parkrun # 2212.6-0.429 Oct 16
parkrun24:36Queens parkrun # 3172.08.519 May 18
parkrun19:33Belfast Victoria parkrun # 2881.6-0.322 Oct 16
parkrun20:39Stormont parkrun # 722.70.81 Jan 17
10K40:00Storming the Castle 10K1.2-0.128 Aug 16
parkrun20:06Queens parkrun # 2452.00.419 Nov 16
10K40:16Laganside 10K1.4-0.14 Sep 16
parkrun19:40Queens parkrun # 2431.50.05 Nov 16
parkrun21:03Queens parkrun # 2552.61.74 Feb 17
HM91:09Kennedy Kane Festival Half Marathon2.00.423 Jul 16
parkrun21:50Queens parkrun # 2672.43.429 Apr 17
parkrun21:03Queens parkrun # 2522.81.57 Jan 17
HM88:50Ards Half Marathon1.30.024 Jun 16
parkrun19:54Queens parkrun # 2401.80.215 Oct 16
parkrun20:33Valley parkrun # 1033.50.327 Aug 16
parkrun28:45Queens parkrun # 3691.615.718 May 19
HM90:11Run Groomsport Half Marathon1.00.913 Aug 16
parkrun19:34Queens parkrun # 2351.20.110 Sep 16
parkrun26:41Castlewellan parkrun # 462.411.718 Aug 18
parkrun20:03Queens parkrun # 2302.00.86 Aug 16
parkrun26:14Queens parkrun # 3083.69.817 Mar 18
parkrun23:46Queens parkrun # 2842.66.92 Sep 17
parkrun22:36Ormeau parkrun # 2101.45.91 Jul 17
parkrun19:48Queens parkrun # 2271.21.116 Jul 16
parkrun20:00Queens parkrun # 2232.00.718 Jun 16
parkrun28:07Queens parkrun # 3501.814.55 Jan 19
parkrun29:00Queens parkrun # 3582.015.72 Mar 19
parkrun21:50Queens parkrun # 2502.43.524 Dec 16
parkrun28:45Queens parkrun # 3473.014.315 Dec 18
10K41:45Bann 10K1.51.325 May 16
parkrun24:02Queens parkrun # 2802.67.429 Jul 17
parkrun19:58Queens parkrun # 2142.00.616 Apr 16
parkrun27:00Queens parkrun # 3103.611.131 Mar 18
parkrun19:30Queens parkrun # 2171.00.67 May 16
HM94:14Lisburn Half Marathon1.62.215 Jun 16
10K41:33Les Jones Memorial 10K1.41.213 May 16
parkrun29:38Queens parkrun # 3463.415.38 Dec 18
parkrun21:25Colin Glen parkrun # 422.53.120 Aug 16
parkrun21:26Queens parkrun # 2362.03.117 Sep 16
parkrun19:47Queens parkrun # 2161.01.230 Apr 16
8.6M72:24Castlewellan Christmas Cracker 8.66.05.327 Dec 16
5K19:25Queen’s 5K0.01.520 Apr 16
parkrun19:54Queens parkrun # 2071.51.027 Feb 16
parkrun25:37Queens parkrun # 2981.410.923 Dec 17
parkrun30:40Queens parkrun # 3513.216.912 Jan 19
Mile5:46.04NiRunning - BMC 'Festival of Miles'0.71.63 Jun 16
10K41:37Titanic Quarter 10K0.42.310 Apr 16
8.85M54:38Gr8 Dundrum Run 8.85-1.40.017 Oct 15
parkrun20:14Queens parkrun # 2121.02.22 Apr 16
parkrun20:14Queens parkrun # 2121.02.22 Apr 16
parkrun33:55Queens parkrun # 3783.021.127 Jul 19
HM88:49Belfast City Half Marathon0.70.620 Sep 15
parkrun28:29Queens parkrun # 3182.414.626 May 18
parkrun25:27Ormeau parkrun # 2181.810.726 Aug 17
parkrun23:55Queens parkrun # 2572.07.818 Feb 17
10K39:31Laganside 10K0.40.26 Sep 15
parkrun20:47Stormont parkrun # 14.5-0.229 Aug 15
parkrun29:04Queens parkrun # 3350.617.222 Sep 18
parkrun26:33Queens parkrun # 2961.612.325 Nov 17
parkrun19:27Queens parkrun # 1881.00.510 Oct 15
parkrun19:28Queens parkrun # 1871.00.63 Oct 15
parkrun26:35Queens parkrun # 2951.412.618 Nov 17
HM90:50Groomsport Half Marathon1.60.615 Aug 15
parkrun19:30Queens parkrun # 1861.00.626 Sep 15
parkrun21:04Queens parkrun # 2032.02.930 Jan 16
HM93:28Dambusters Half Marathon2.01.422 Aug 15
parkrun20:08Queens parkrun # 1941.02.021 Nov 15
parkrun33:28Queens parkrun # 3672.221.44 May 19
parkrun22:59Queens parkrun # 2243.05.625 Jun 16
parkrun25:02Queens parkrun # 2642.29.68 Apr 17
parkrun27:59Ormeau parkrun # 2322.413.816 Dec 17
parkrun19:52Queens parkrun # 1782.00.41 Aug 15
parkrun39:26Queens parkrun # 3933.223.99 Nov 19
parkrun20:53Queens parkrun # 1991.53.026 Dec 15
parkrun27:19Queens parkrun # 2892.612.67 Oct 17
parkrun20:49Queens parkrun # 2001.03.42 Jan 16
parkrun23:19Queens parkrun # 2252.86.42 Jul 16
parkrun19:40Queens parkrun # 1791.01.08 Aug 15
parkrun19:26Queens parkrun # 1494.0-2.510 Jan 15
parkrun19:53Queens parkrun # 1771.01.425 Jul 15
HM88:29AES Larne Half Marathon0.60.621 Mar 15
parkrun25:13Ormeau parkrun # 1842.69.61 Jan 17
parkrun19:14Queens parkrun # 1572.0-0.97 Mar 15
parkrun19:30Queens parkrun # 1701.00.66 Jun 15
HM88:33SPAR Omagh Half Marathon0.50.728 Mar 15
parkrun22:37Queens parkrun # 2201.06.928 May 16
parkrun20:12Queens parkrun # 1761.02.118 Jul 15
parkrun19:50Queens parkrun # 1681.01.323 May 15
parkrun18:57Queens parkrun # 1531.0-0.57 Feb 15
parkrun19:26Queens parkrun # 1611.00.54 Apr 15
parkrun19:18Belfast Victoria parkrun # 2001.00.221 Feb 15
parkrun19:34Queens parkrun # 1522.0-0.231 Jan 15
8.6M1:47:47Castlewellan Christmas Cracker 8.610.016.830 Dec 17
parkrun19:22Queens parkrun # 1561.00.428 Feb 15
5K19:22Powerade Queen’s 5K (Inc NI & Ulster Champs)0.31.125 Mar 15
parkrun19:58Ormeau parkrun # 793.0-0.427 Dec 14
parkrun19:01Queens parkrun # 1481.0-0.43 Jan 15
8.7M73:55Castlewellan Christmas Cracker 86.06.128 Dec 15
parkrun19:18Queens parkrun # 1511.00.224 Jan 15
10K39:24Seeley Cup 10K0.6-0.229 Nov 14
parkrun36:49Queens parkrun # 3652.024.720 Apr 19
parkrun19:58Queens parkrun # 1621.01.611 Apr 15
parkrun24:05Queens parkrun # 2261.59.19 Jul 16
Mile5:43.71NiRunning Festival of Miles0.81.21 May 15
parkrun20:02Falls parkrun # 1016.0-4.517 May 14
parkrun25:33Queens parkrun # 2382.510.31 Oct 16
parkrun33:07Queens parkrun # 3292.420.911 Aug 18
parkrun22:42Queens parkrun # 2021.07.123 Jan 16
parkrun19:28Queens parkrun # 1461.00.620 Dec 14
parkrun19:33Queens parkrun # 1234.0-3.25 Jul 14
HM87:37Belfast City Half Marathon1.0-0.214 Sep 14
8M57:16Great Dundrum Run 84.60.318 Oct 14
10K38:58Laganside 10K0.5-1.57 Sep 14
parkrun19:18Queens parkrun # 1381.00.225 Oct 14
parkrun19:06Waterworks parkrun # 2071.0-0.227 Sep 14
parkrun22:52Queens parkrun # 1981.07.419 Dec 15
parkrun19:38Queens parkrun # 1253.0-2.126 Jul 14
parkrun33:27Queens parkrun # 3271.821.928 Jul 18
parkrun19:27Queens parkrun # 1391.00.51 Nov 14
parkrun19:29Queens parkrun # 1401.00.68 Nov 14
parkrun19:44Queens parkrun # 1421.01.122 Nov 14
parkrun19:46Falls parkrun # 1222.00.211 Oct 14
parkrun19:19Queens parkrun # 1351.00.34 Oct 14
parkrun24:22Queens parkrun # 2181.010.214 May 16
HM90:15Kennedy Kane McArthur Festival of Running Half Marathon1.2-0.219 Jul 14
parkrun19:26Queens parkrun # 1291.0-0.523 Aug 14
parkrun19:45Queens parkrun # 1262.0-0.82 Aug 14
parkrun20:16Falls parkrun # 1034.0-1.731 May 14
HM94:14Dambusters Half Marathon2.00.830 Aug 14
HM87:35Cookstown Ards Half Marathon-0.60.427 Jul 14
HM88:03Newry City Half Marathon0.6-0.825 May 14
HM90:31Ards Half Marathon0.80.327 Jun 14
HM91:46Lisburn Half Marathon1.20.518 Jun 14
parkrun19:15Wallace parkrun # 641.0-0.914 Jun 14
parkrun23:01Queens parkrun # 1831.07.75 Sep 15
parkrun27:17Queens parkrun # 2441.414.312 Nov 16
HM88:43Dune Half Marathon1.0-0.916 Mar 14
parkrun24:43Queens parkrun # 2081.010.85 Mar 16
HM88:37Omagh Half Marathon0.9-0.929 Mar 14
parkrun22:31Queens parkrun # 1691.06.730 May 15
parkrun19:47Queens parkrun # 1211.00.321 Jun 14
HM90:18Larne Half Marathon0.9-0.122 Mar 14
parkrun19:33Queens parkrun # 1141.0-0.53 May 14
parkrun20:05Falls parkrun # 1091.00.912 Jul 14
parkrun19:40Queens parkrun # 1151.0-0.210 May 14
parkrun24:35Queens parkrun # 1852.09.619 Sep 15
parkrun19:30Queens parkrun # 1051.5-1.11 Mar 14
parkrun20:00Falls parkrun # 1041.00.77 Jun 14
parkrun19:55Queens parkrun # 1121.00.319 Apr 14
parkrun19:47Queens parkrun # 1111.00.012 Apr 14
parkrun19:53Queen's parkrun # 1022.0-0.88 Feb 14
parkrun19:44Queen's parkrun # 1041.0-0.122 Feb 14
parkrun19:59Queen's parkrun # 1012.0-0.61 Feb 14
parkrun27:23Queens parkrun # 2211.614.74 Jun 16
parkrun19:37Queen's parkrun # 991.0-0.318 Jan 14
parkrun20:32Queen's parkrun # 973.0-0.44 Jan 14
parkrun20:06Falls parkrun # 921.00.78 Mar 14
parkrun19:43Queen's parkrun # 951.0-0.121 Dec 13
parkrun19:48Queen's parkrun # 813.0-1.914 Sep 13
parkrun19:48Queen's parkrun # 981.00.111 Jan 14
parkrun20:16Queen's parkrun # 1001.01.025 Jan 14
HM91:05Belfast City Half Marathon1.00.222 Sep 13
10K41:07Seeley Cup 10K0.20.830 Nov 13
10K40:09Laganside 10K0.4-1.21 Sep 13
parkrun45:33Queens parkrun # 3392.830.220 Oct 18
parkrun25:39Queens parkrun # 1722.011.420 Jun 15
parkrun20:14Queen's parkrun # 941.01.014 Dec 13
parkrun20:59Queen's parkrun # 962.01.528 Dec 13
parkrun30:59Queens parkrun # 2491.020.217 Dec 16
parkrun20:15Queen's parkrun # 931.01.07 Dec 13
parkrun20:02Queen's parkrun # 891.00.59 Nov 13
parkrun20:17Queen's parkrun # 901.01.116 Nov 13
parkrun20:03Queen's parkrun # 881.00.62 Nov 13
parkrun23:21Queens parkrun # 1451.08.313 Dec 14
parkrun20:18Queen's parkrun # 911.01.123 Nov 13
parkrun20:08Queen's parkrun # 861.00.819 Oct 13
parkrun21:12Waterworks parkrun # 1692.01.91 Jan 14
parkrun43:46Queens parkrun # 3232.029.130 Jun 18
parkrun20:01Waterworks parkrun # 1432.5-1.713 Jul 13
parkrun20:07Queen's parkrun # 841.00.75 Oct 13
parkrun20:11Queen's parkrun # 851.00.912 Oct 13
parkrun19:42Ormeau parkrun # 61.0-0.927 Jul 13
HM90:13Larne Half Marathon0.9-1.48 Jun 13
parkrun20:27Queen's parkrun # 772.0-0.417 Aug 13
parkrun19:58Queen's parkrun # 791.0-0.331 Aug 13
HM93:02Lisburn Half Marathon1.6-0.319 Jun 13
8M57:21Great Dundrum Run 82.21.612 Oct 13
parkrun20:05Queen's parkrun # 781.0-0.124 Aug 13
parkrun27:14Queens parkrun # 1911.015.131 Oct 15
parkrun29:13Queens parkrun # 2151.018.223 Apr 16
parkrun20:16Queen's parkrun # 801.01.07 Sep 13
parkrun20:07Queen's parkrun # 652.0-1.625 May 13
parkrun24:34Queens parkrun # 1412.09.515 Nov 14
parkrun20:19Queen's parkrun # 731.00.420 Jul 13
parkrun20:05Queen's parkrun # 641.5-1.218 May 13
parkrun20:07Falls Park parkrun # 581.00.06 Jul 13
parkrun19:54Queen's parkrun # 661.0-1.11 Jun 13
parkrun25:00Queens parkrun # 1313.08.36 Sep 14
parkrun20:50Queen's parkrun # 633.0-1.211 May 13
parkrun20:25Ormeau parkrun # 11.00.622 Jun 13
parkrun19:56Belfast Victoria parkrun # 1051.0-1.34 May 13
parkrun20:00Ormeau parkrun # 2 0.729 Jun 13
parkrun20:06Belfast Victoria parkrun # 1031.0-2.020 Apr 13
parkrun20:06Belfast Victoria parkrun # 1041.0-1.027 Apr 13
parkrun28:28Queens parkrun # 1901.017.124 Oct 15
10K42:54Titanic Quarter 10K0.60.421 Apr 13
parkrun28:20Queens parkrun # 1653.014.82 May 15
parkrun25:45Queens parkrun # 1431.012.629 Nov 14
parkrun25:58Queens parkrun # 1371.013.018 Oct 14
parkrun20:41Wallace parkrun # 11.0-0.82 Mar 13
parkrun21:12Queen's parkrun # 561.5-0.316 Mar 13
parkrun20:59Queen's parkrun # 531.5-0.723 Feb 13
parkrun20:52Belfast Victoria parkrun # 921.5-1.026 Jan 13
parkrun21:14Queen's parkrun # 551.5-0.29 Mar 13
parkrun20:52Queen's parkrun # 461.5-1.05 Jan 13
parkrun21:03Falls Park parkrun # 381.0-0.19 Feb 13
parkrun32:45Queens parkrun # 2131.022.99 Apr 16
10K42:53Seeley Cup 10K (Inc NI Champs)0.4-0.417 Nov 12
parkrun21:14Queen's parkrun # 451.5-0.229 Dec 12
parkrun21:09Queen's parkrun # 421.5-0.48 Dec 12
parkrun21:26Queen's parkrun # 402.0-0.324 Nov 12
parkrun21:33Queen's parkrun # 432.0-0.115 Dec 12
parkrun21:11Queen's parkrun # 381.5-0.310 Nov 12
parkrun21:31Queen's parkrun # 411.50.31 Dec 12
parkrun21:01Queen's parkrun # 331.5-0.66 Oct 12
parkrun21:20Queen's parkrun # 351.50.020 Oct 12
parkrun21:10Queen's parkrun # 311.5-0.322 Sep 12
parkrun21:15Queen's parkrun # 321.5-0.229 Sep 12
parkrun20:48Belfast Victoria parkrun # 731.0-0.615 Sep 12
parkrun32:25Queens parkrun # 1664.019.59 May 15
parkrun21:25Queen's parkrun # 341.50.213 Oct 12
parkrun21:13Queen's parkrun # 281.5-0.21 Sep 12
parkrun21:15Queen's parkrun # 271.5-0.225 Aug 12
10K44:18Laganside 10K0.80.62 Sep 12
parkrun21:42Queen's parkrun # 222.00.221 Jul 12
Mar3:54:53Belfast City Marathon1.00.02 May 11
parkrun21:29Waterworks parkrun # 351.0-6.32 Jul 11
parkrun21:37Waterworks parkrun # 371.5-1.216 Jul 11
parkrun20:59Waterworks parkrun # 381.0-2.023 Jul 11
parkrun21:07Waterworks parkrun # 421.0-0.720 Aug 11
parkrun20:58Waterworks parkrun # 431.0-1.027 Aug 11
10K42:52Laganside 10K0.6-1.44 Sep 11
HM1:45:21Lisburn Half Marathon1.63.020 Jun 12
parkrun22:29Queen's parkrun # 211.02.714 Jul 12
parkrun21:45Queen's parkrun # 231.01.328 Jul 12
parkrun29:58Queen's parkrun # 441.514.922 Dec 12
parkrun23:32Falls Park parkrun # 371.04.72 Feb 13

Order By:

EventTimeRaceDate
parkrunNTQueens parkrun # 13213 Sep 14