Name:
Ian West
Gender:
Male
Club:
Unattached
Age Group:
V70
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun41:14Whiteley parkrun # 1532.63.029 Feb 20+
parkrun39:53Netley Abbey parkrun # 4022.73.031 Aug 19+
parkrun41:35Lee-on-the-Solent parkrun # 2452.13.825 Jan 20+
parkrun39:59Morecambe Prom parkrun # 501.13.814 Mar 20+
parkrun40:32Whiteley parkrun # 1242.83.217 Aug 19+
parkrun41:44Lee-on-the-Solent parkrun # 2442.04.018 Jan 20
parkrun42:19Lee-on-the-Solent parkrun # 2422.54.04 Jan 20
parkrun42:01Whiteley parkrun # 1512.04.28 Feb 20
parkrun43:52Sheringham parkrun # 3683.84.121 Dec 19
parkrun42:40Whiteley parkrun # 1522.54.322 Feb 20
parkrun40:54Lee-on-the-Solent parkrun # 2510.94.57 Mar 20
parkrun41:57Lee-on-the-Solent parkrun # 2351.95.130 Nov 19
parkrun41:18Whiteley parkrun # 1183.62.929 Jun 19
parkrun40:48Fareham parkrun # 1842.14.17 Sep 19
parkrun43:18Netley Abbey parkrun # 4282.64.815 Feb 20
parkrun41:46Portsmouth Lakeside parkrun # 1772.24.621 Sep 19
parkrun41:21Lee-on-the-Solent parkrun # 2222.34.224 Aug 19
parkrun42:39Lee-on-the-Solent parkrun # 2332.05.616 Nov 19
parkrun44:31Dudley parkrun # 1274.05.49 Nov 19
parkrun40:08Lee-on-the-Solent parkrun # 2251.24.614 Sep 19
parkrun41:07Whiteley parkrun # 1232.24.210 Aug 19
parkrun43:37Whiteley parkrun # 1472.45.311 Jan 20
parkrun43:59Lee-on-the-Solent parkrun # 2303.15.819 Oct 19
parkrun40:38Portsmouth Lakeside parkrun # 1662.04.16 Jul 19
parkrun33:04Lee-on-the-Solent parkrun # 1731.2-0.429 Sep 18
parkrun43:26Whiteley parkrun # 1412.05.714 Dec 19
parkrun44:44Whiteley parkrun # 1353.66.12 Nov 19
parkrun40:29Lee-on-the-Solent parkrun # 2102.23.81 Jun 19
parkrun34:43Lee-on-the-Solent parkrun # 1782.30.33 Nov 18
parkrun39:21Lee-on-the-Solent parkrun # 2081.63.918 May 19
parkrun41:11Lee-on-the-Solent parkrun # 2122.44.015 Jun 19
parkrun41:15Lee-on-the-Solent parkrun # 2112.44.18 Jun 19
parkrun43:41Lee-on-the-Solent parkrun # 2401.66.228 Dec 19
parkrun42:03Lee-on-the-Solent parkrun # 2192.05.13 Aug 19
parkrun33:27Lee-on-the-Solent parkrun # 1632.1-0.921 Jul 18
parkrun42:17Lee-on-the-Solent parkrun # 2053.63.627 Apr 19
parkrun41:07Lee-on-the-Solent parkrun # 2131.74.722 Jun 19
parkrun38:48Lee-on-the-Solent parkrun # 2091.24.225 May 19
parkrun34:24Lee-on-the-Solent parkrun # 1692.4-0.11 Sep 18
parkrun34:24Lee-on-the-Solent parkrun # 1771.40.927 Oct 18
parkrun33:47Lee-on-the-Solent parkrun # 1711.7-0.115 Sep 18
parkrun39:58Lee-on-the-Solent parkrun # 2022.23.56 Apr 19
parkrun34:06Netley Abbey parkrun # 3511.40.522 Sep 18
parkrun39:27Lee-on-the-Solent parkrun # 2071.44.111 May 19
parkrun34:41Fareham parkrun # 1341.80.76 Oct 18
parkrun40:07Lee-on-the-Solent parkrun # 2031.93.913 Apr 19
parkrun35:02Lee-on-the-Solent parkrun # 1672.40.518 Aug 18
parkrun44:34Lee-on-the-Solent parkrun # 2391.67.125 Dec 19
parkrun39:13Lee-on-the-Solent parkrun # 1961.93.623 Feb 19
parkrun39:38Lee-on-the-Solent parkrun # 2061.04.64 May 19
parkrun41:10Lee-on-the-Solent parkrun # 2041.74.720 Apr 19
parkrun45:13Whiteley parkrun # 1452.07.41 Jan 20
parkrun44:25Lee-on-the-Solent parkrun # 2361.28.17 Dec 19
parkrun39:41Lee-on-the-Solent parkrun # 2011.14.530 Mar 19
parkrun38:56Lee-on-the-Solent parkrun # 1951.44.016 Feb 19
parkrun39:29Lee-on-the-Solent parkrun # 1931.93.62 Feb 19
parkrun34:20Lee-on-the-Solent parkrun # 1592.00.223 Jun 18
parkrun43:55Lee-on-the-Solent parkrun # 2281.17.75 Oct 19
parkrun34:57Eden Project parkrun # 401.61.28 Sep 18
parkrun38:56Lee-on-the-Solent parkrun # 1911.73.719 Jan 19
parkrun43:03Lee-on-the-Solent parkrun # 1993.24.716 Mar 19
parkrun41:22Lee-on-the-Solent parkrun # 1942.73.89 Feb 19
parkrun40:51Fareham parkrun # 1482.83.41 Jan 19
parkrun38:12Lee-on-the-Solent parkrun # 1921.24.026 Jan 19
parkrun34:45Lee-on-the-Solent parkrun # 1681.11.525 Aug 18
parkrun35:16Lee-on-the-Solent parkrun # 1662.01.111 Aug 18
parkrun34:46Lee-on-the-Solent parkrun # 1622.00.614 Jul 18
parkrun34:12Lee-on-the-Solent parkrun # 1571.90.19 Jun 18
parkrun33:39Lee-on-the-Solent parkrun # 1472.3-0.831 Mar 18
parkrun45:22Whiteley parkrun # 1341.88.626 Oct 19
parkrun38:53Lee-on-the-Solent parkrun # 1891.63.85 Jan 19
parkrun40:08Lee-on-the-Solent parkrun # 1871.93.929 Dec 18
parkrun42:41Lee-on-the-Solent parkrun # 1982.65.09 Mar 19
parkrun41:21Bideford parkrun # 1462.54.012 Jan 19
parkrun33:43Lee-on-the-Solent parkrun # 1482.0-0.57 Apr 18
parkrun34:42Lee-on-the-Solent parkrun # 1601.41.230 Jun 18
parkrun35:10Lee-on-the-Solent parkrun # 1611.81.27 Jul 18
parkrun39:37Lee-on-the-Solent parkrun # 1811.73.924 Nov 18
parkrun34:37Eden Project parkrun # 311.01.516 Jun 18
parkrun33:47Lee-on-the-Solent parkrun # 1451.60.017 Mar 18
parkrun32:34Lee-on-the-Solent parkrun # 1292.2-2.42 Dec 17
parkrun33:33Lee-on-the-Solent parkrun # 1461.20.124 Mar 18
parkrun43:16Lee-on-the-Solent parkrun # 1972.45.72 Mar 19
parkrun32:53Lee-on-the-Solent parkrun # 1311.8-1.216 Dec 17
parkrun35:51Lee-on-the-Solent parkrun # 1651.32.34 Aug 18
parkrun32:24Lee-on-the-Solent parkrun # 1301.6-1.89 Dec 17
parkrun34:46Lee-on-the-Solent parkrun # 1521.70.95 May 18
parkrun40:24Lee-on-the-Solent parkrun # 1861.04.925 Dec 18
parkrun42:50Bideford parkrun # 1561.26.523 Mar 19
parkrun33:24Lee-on-the-Solent parkrun # 1272.6-1.918 Nov 17
parkrun41:28Lee-on-the-Solent parkrun # 1851.45.222 Dec 18
parkrun34:51Lee-on-the-Solent parkrun # 1442.40.310 Mar 18
parkrun44:09Lee-on-the-Solent parkrun # 1844.24.815 Dec 18
parkrun33:30Lee-on-the-Solent parkrun # 1420.80.517 Feb 18
parkrun33:19Lee-on-the-Solent parkrun # 1281.8-1.225 Nov 17
parkrun35:19Lee-on-the-Solent parkrun # 1373.2-0.113 Jan 18
parkrun45:04Sheringham parkrun # 3174.65.58 Dec 18
parkrun34:55Lee-on-the-Solent parkrun # 1412.10.710 Feb 18
parkrun34:35Lee-on-the-Solent parkrun # 1430.81.624 Feb 18
parkrun35:42Lee-on-the-Solent parkrun # 1382.21.320 Jan 18
parkrun35:09Lee-on-the-Solent parkrun # 1233.0-0.521 Oct 17
parkrun33:52Lee-on-the-Solent parkrun # 1261.3-0.111 Nov 17
parkrun34:27Lee-on-the-Solent parkrun # 1172.8-0.99 Sep 17
parkrun44:29Fareham parkrun # 1392.47.010 Nov 18
parkrun34:34Lee-on-the-Solent parkrun # 1221.80.214 Oct 17
parkrun35:32Lee-on-the-Solent parkrun # 1212.40.57 Oct 17
parkrun33:11Lee-on-the-Solent parkrun # 1071.3-0.81 Jul 17
parkrun36:16Lee-on-the-Solent parkrun # 1252.21.34 Nov 17
parkrun39:42Lee-on-the-Solent parkrun # 1510.65.028 Apr 18
parkrun34:52Lee-on-the-Solent parkrun # 1181.21.116 Sep 17
parkrun35:15Lee-on-the-Solent parkrun # 1201.51.130 Sep 17
parkrun34:32Lee-on-the-Solent parkrun # 1111.50.429 Jul 17
parkrun37:06Lee-on-the-Solent parkrun # 1361.03.66 Jan 18
parkrun35:38Lee-on-the-Solent parkrun # 1141.81.219 Aug 17
parkrun35:26Lee-on-the-Solent parkrun # 1062.60.224 Jun 17
parkrun34:47Lee-on-the-Solent parkrun # 1121.40.85 Aug 17
parkrun32:46Lee-on-the-Solent parkrun # 872.2-2.211 Feb 17
parkrun34:42Lee-on-the-Solent parkrun # 1150.81.326 Aug 17
parkrun35:04Lee-on-the-Solent parkrun # 1042.40.110 Jun 17
parkrun35:49Lee-on-the-Solent parkrun # 1033.00.13 Jun 17
parkrun35:20Lee-on-the-Solent parkrun # 1161.01.72 Sep 17
parkrun35:00Lee-on-the-Solent parkrun # 834.4-2.014 Jan 17
parkrun33:37Fareham parkrun # 392.8-1.825 Dec 16
parkrun37:22Lee-on-the-Solent parkrun # 1132.61.712 Aug 17
parkrun33:30Lee-on-the-Solent parkrun # 852.1-1.328 Jan 17
parkrun36:16Lee-on-the-Solent parkrun # 1051.81.717 Jun 17
parkrun34:18Lee-on-the-Solent parkrun # 951.40.38 Apr 17
parkrun33:39Lee-on-the-Solent parkrun # 881.2-0.218 Feb 17
parkrun36:53Lee-on-the-Solent parkrun # 1012.61.420 May 17
parkrun35:38Lee-on-the-Solent parkrun # 1021.61.427 May 17
parkrun35:45Lee-on-the-Solent parkrun # 1002.01.113 May 17
parkrun35:46Lee-on-the-Solent parkrun # 982.01.129 Apr 17
parkrun34:01Lee-on-the-Solent parkrun # 901.20.24 Mar 17
parkrun35:44Lee-on-the-Solent parkrun # 892.80.325 Feb 17
parkrun34:00Lee-on-the-Solent parkrun # 911.00.411 Mar 17
parkrun33:57Lee-on-the-Solent parkrun # 841.30.021 Jan 17
parkrun33:25Lee-on-the-Solent parkrun # 781.0-0.317 Dec 16
parkrun33:58Chichester parkrun # 1172.6-1.329 Oct 16
parkrun34:23Lee-on-the-Solent parkrun # 792.0-0.224 Dec 16
parkrun36:46Lee-on-the-Solent parkrun # 1081.02.98 Jul 17
parkrun35:13Netley Abbey parkrun # 2533.2-0.626 Nov 16
parkrun32:52Netley Abbey parkrun # 2283.2-3.14 Jun 16
parkrun34:24Lee-on-the-Solent parkrun # 821.30.57 Jan 17
parkrun33:24Netley Abbey parkrun # 2501.2-0.55 Nov 16
parkrun35:29Netley Abbey parkrun # 2522.80.019 Nov 16
parkrun34:16Bognor Regis parkrun # 1242.0-0.322 Oct 16
parkrun36:09Netley Abbey parkrun # 2543.20.23 Dec 16
parkrun34:29Bognor Regis parkrun # 1212.6-0.71 Oct 16
parkrun34:41Bognor Regis parkrun # 1202.8-0.724 Sep 16
parkrun33:58Bognor Regis parkrun # 1232.0-0.715 Oct 16
parkrun36:30Netley Abbey parkrun # 2513.8-0.112 Nov 16
parkrun35:03Netley Abbey parkrun # 2423.4-1.010 Sep 16
parkrun32:55Netley Abbey parkrun # 2253.0-3.214 May 16
parkrun32:47Netley Abbey parkrun # 2272.2-2.428 May 16
parkrun34:23Netley Abbey parkrun # 2333.4-1.69 Jul 16
parkrun34:49Netley Abbey parkrun # 2412.8-0.63 Sep 16
parkrun34:20Netley Abbey parkrun # 2303.2-1.518 Jun 16
parkrun35:29Lee-on-the-Solent parkrun # 771.71.110 Dec 16
parkrun33:56Bognor Regis parkrun # 1221.00.38 Oct 16
parkrun33:35Netley Abbey parkrun # 2262.6-1.821 May 16
parkrun35:04Netley Abbey parkrun # 2392.40.020 Aug 16
parkrun33:19Bognor Regis parkrun # 1091.4-0.82 Jul 16
parkrun35:50Netley Abbey parkrun # 2432.40.717 Sep 16
parkrun34:50Netley Abbey parkrun # 2312.8-0.625 Jun 16
parkrun34:09Netley Abbey parkrun # 2213.0-1.816 Apr 16
parkrun33:19Netley Abbey parkrun # 2044.0-3.726 Dec 15
parkrun33:50Netley Abbey parkrun # 2034.5-3.625 Dec 15
parkrun35:01Netley Abbey parkrun # 2382.20.213 Aug 16
parkrun53:15Lee-on-the-Solent parkrun # 2341.820.423 Nov 19
parkrun35:11Netley Abbey parkrun # 2372.20.46 Aug 16
parkrun33:12Bognor Regis parkrun # 1061.0-0.511 Jun 16
parkrun33:41Netley Abbey parkrun # 2202.5-1.89 Apr 16
parkrun33:32Bognor Regis parkrun # 1011.5-1.07 May 16
parkrun33:39Netley Abbey parkrun # 2192.0-1.32 Apr 16
parkrun35:02Netley Abbey parkrun # 2361.41.030 Jul 16
parkrun34:20Netley Abbey parkrun # 2133.0-1.620 Feb 16
parkrun33:35Netley Abbey parkrun # 2082.5-1.916 Jan 16
parkrun35:13Netley Abbey parkrun # 2183.0-0.726 Mar 16
parkrun34:13Netley Abbey parkrun # 2014.0-2.712 Dec 15
parkrun33:58Netley Abbey parkrun # 2023.0-2.019 Dec 15
parkrun33:33Netley Abbey parkrun # 1993.0-2.428 Nov 15
parkrun34:30Netley Abbey parkrun # 2231.50.130 Apr 16
parkrun36:21Netley Abbey parkrun # 2124.5-1.313 Feb 16
parkrun35:14Netley Abbey parkrun # 2064.0-1.72 Jan 16
parkrun56:18Lanhydrock parkrun # 2966.221.712 Oct 19
parkrun34:33Netley Abbey parkrun # 2092.6-1.023 Jan 16
parkrun34:59Netley Abbey parkrun # 2073.5-1.49 Jan 16
parkrun34:11Bognor Regis parkrun # 931.5-0.212 Mar 16
parkrun35:21Netley Abbey parkrun # 2004.0-1.65 Dec 15
parkrun35:29Netley Abbey parkrun # 2172.00.519 Mar 16
parkrun33:52Netley Abbey parkrun # 1952.5-1.631 Oct 15
parkrun33:03Netley Abbey parkrun # 1823.0-3.31 Aug 15
parkrun33:32Netley Abbey parkrun # 1892.5-2.019 Sep 15
parkrun34:11Netley Abbey parkrun # 1972.5-1.214 Nov 15
parkrun35:50Netley Abbey parkrun # 2053.0-0.21 Jan 16
parkrun35:36Netley Abbey parkrun # 1963.5-0.97 Nov 15
parkrun36:18Netley Abbey parkrun # 2142.01.227 Feb 16
parkrun33:39Netley Abbey parkrun # 92.00.012 May 12
parkrun32:58Netley Abbey parkrun # 101.0-1.819 May 12
parkrun32:01Netley Abbey parkrun # 111.5-2.726 May 12
parkrun32:46Netley Abbey parkrun # 142.5-1.616 Jun 12
parkrun32:49Netley Abbey parkrun # 161.5-0.530 Jun 12
parkrun32:29Netley Abbey parkrun # 181.0-0.414 Jul 12
parkrun32:13Netley Abbey parkrun # 192.0-1.821 Jul 12
parkrun32:34Netley Abbey parkrun # 201.5-0.828 Jul 12
parkrun31:47Netley Abbey parkrun # 212.5-2.84 Aug 12
parkrun31:44Netley Abbey parkrun # 222.0-2.111 Aug 12
parkrun32:36Netley Abbey parkrun # 231.5-0.418 Aug 12
parkrun32:25Netley Abbey parkrun # 241.5-0.625 Aug 12
parkrun32:13Netley Abbey parkrun # 261.5-0.98 Sep 12
parkrun31:59Netley Abbey parkrun # 271.5-1.215 Sep 12
parkrun32:17Netley Abbey parkrun # 281.5-0.822 Sep 12
parkrun31:49Netley Abbey parkrun # 311.5-1.413 Oct 12
parkrun32:47Netley Abbey parkrun # 322.0-0.720 Oct 12
parkrun32:19Netley Abbey parkrun # 331.5-0.827 Oct 12
parkrun33:52Netley Abbey parkrun # 402.50.015 Dec 12
parkrun35:10Netley Abbey parkrun # 431.52.329 Dec 12
parkrun33:10Netley Abbey parkrun # 452.5-0.85 Jan 13
parkrun34:25Netley Abbey parkrun # 472.50.626 Jan 13
parkrun33:27Netley Abbey parkrun # 483.0-0.92 Feb 13
parkrun33:06Netley Abbey parkrun # 492.0-0.39 Feb 13
parkrun32:42Netley Abbey parkrun # 502.0-0.816 Feb 13
parkrun32:02Netley Abbey parkrun # 521.5-1.12 Mar 13
parkrun33:36Netley Abbey parkrun # 541.50.716 Mar 13
parkrun33:05Netley Abbey parkrun # 551.50.123 Mar 13
parkrun31:52Netley Abbey parkrun # 561.5-1.330 Mar 13
parkrun31:45Netley Abbey parkrun # 571.5-1.56 Apr 13
parkrun33:36Netley Abbey parkrun # 582.00.213 Apr 13
parkrun31:41Netley Abbey parkrun # 591.0-1.120 Apr 13
parkrun31:46Netley Abbey parkrun # 602.5-2.427 Apr 13
parkrun34:06Netley Abbey parkrun # 621.01.811 May 13
parkrun32:05Netley Abbey parkrun # 631.0-0.518 May 13
parkrun36:02Netley Abbey parkrun # 682.02.722 Jun 13
parkrun50:29Netley Abbey parkrun # 702.016.56 Jul 13
parkrun45:00Netley Abbey parkrun # 712.08.913 Jul 13
parkrun35:50Netley Abbey parkrun # 721.53.020 Jul 13
parkrun36:23Netley Abbey parkrun # 751.53.410 Aug 13
parkrun34:51Netley Abbey parkrun # 762.51.117 Aug 13
parkrun34:59Netley Abbey parkrun # 771.02.724 Aug 13
parkrun33:29Netley Abbey parkrun # 781.01.231 Aug 13
parkrun34:18Netley Abbey parkrun # 792.50.57 Sep 13
parkrun33:35Netley Abbey parkrun # 802.00.314 Sep 13
parkrun33:39Netley Abbey parkrun # 811.50.921 Sep 13
parkrun33:33Netley Abbey parkrun # 821.01.228 Sep 13
parkrun40:42Netley Abbey parkrun # 841.06.012 Oct 13
parkrun36:19Netley Abbey parkrun # 881.53.49 Nov 13
parkrun35:37Netley Abbey parkrun # 892.51.816 Nov 13
parkrun35:02Netley Abbey parkrun # 902.51.323 Nov 13
parkrun34:47Netley Abbey parkrun # 912.01.530 Nov 13
parkrun35:09Netley Abbey parkrun # 922.01.97 Dec 13
parkrun36:04Netley Abbey parkrun # 953.51.225 Dec 13
parkrun35:36Netley Abbey parkrun # 963.01.328 Dec 13
parkrun36:11Netley Abbey parkrun # 984.50.34 Jan 14
parkrun34:32Netley Abbey parkrun # 1583.00.314 Feb 15
parkrun35:40Netley Abbey parkrun # 1593.01.421 Feb 15
parkrun35:31Netley Abbey parkrun # 1603.01.228 Feb 15
parkrun34:18Netley Abbey parkrun # 1623.00.014 Mar 15
parkrun34:25Netley Abbey parkrun # 1652.01.24 Apr 15
parkrun34:37Netley Abbey parkrun # 1663.5-0.111 Apr 15
parkrun33:55Netley Abbey parkrun # 1672.00.618 Apr 15
parkrun34:29Netley Abbey parkrun # 1683.00.125 Apr 15
parkrun33:26Netley Abbey parkrun # 1692.0-0.42 May 15
parkrun33:17Netley Abbey parkrun # 1701.5-0.19 May 15
parkrun34:25Netley Abbey parkrun # 1712.00.716 May 15
parkrun35:04Netley Abbey parkrun # 1723.0-1.123 May 15
parkrun34:52Netley Abbey parkrun # 1733.4-1.730 May 15
parkrun35:49Netley Abbey parkrun # 1783.0-0.54 Jul 15
parkrun33:21Netley Abbey parkrun # 1791.0-0.911 Jul 15
parkrun34:03Netley Abbey parkrun # 1802.0-1.218 Jul 15
parkrun34:29Netley Abbey parkrun # 1812.5-1.225 Jul 15
parkrun34:44Netley Abbey parkrun # 1862.5-0.729 Aug 15
parkrun45:26Netley Abbey parkrun # 2152.07.75 Mar 16
parkrun59:10Lee-on-the-Solent parkrun # 861.332.04 Feb 17
parkrun51:45Lee-on-the-Solent parkrun # 972.217.022 Apr 17
parkrun49:10Lee-on-the-Solent parkrun # 992.212.96 May 17

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