Name:
Ian West
Gender:
Male
Club:
Unattached
Age Group:
V70
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31.7
147719

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun34:43Lee-on-the-Solent parkrun # 1782.60.03 Nov 18+
parkrun41:11Lee-on-the-Solent parkrun # 2123.82.615 Jun 19+
parkrun33:04Lee-on-the-Solent parkrun # 1731.1-0.329 Sep 18+
parkrun43:03Lee-on-the-Solent parkrun # 1995.82.116 Mar 19+
parkrun42:17Lee-on-the-Solent parkrun # 2054.62.627 Apr 19+
parkrun33:47Lee-on-the-Solent parkrun # 1712.2-0.615 Sep 18
parkrun39:38Lee-on-the-Solent parkrun # 2062.63.04 May 19
parkrun41:18Whiteley parkrun # 1183.43.129 Jun 19
parkrun34:41Fareham parkrun # 1342.40.16 Oct 18
parkrun34:24Lee-on-the-Solent parkrun # 1771.40.927 Oct 18
parkrun34:24Lee-on-the-Solent parkrun # 1692.20.11 Sep 18
parkrun39:58Lee-on-the-Solent parkrun # 2022.43.36 Apr 19
parkrun38:12Lee-on-the-Solent parkrun # 1922.52.726 Jan 19
parkrun38:48Lee-on-the-Solent parkrun # 2091.63.825 May 19
parkrun33:27Lee-on-the-Solent parkrun # 1631.9-0.721 Jul 18
parkrun35:02Lee-on-the-Solent parkrun # 1672.80.118 Aug 18
parkrun38:56Lee-on-the-Solent parkrun # 1912.82.619 Jan 19
parkrun41:07Lee-on-the-Solent parkrun # 2132.24.222 Jun 19
parkrun40:07Lee-on-the-Solent parkrun # 2031.93.913 Apr 19
parkrun34:06Netley Abbey parkrun # 3511.20.722 Sep 18
parkrun41:15Lee-on-the-Solent parkrun # 2112.24.38 Jun 19
parkrun40:38Portsmouth Lakeside parkrun # 1661.84.36 Jul 19
parkrun39:13Lee-on-the-Solent parkrun # 1961.83.723 Feb 19
parkrun38:53Lee-on-the-Solent parkrun # 1892.62.85 Jan 19
parkrun40:29Lee-on-the-Solent parkrun # 2101.64.41 Jun 19
parkrun39:21Lee-on-the-Solent parkrun # 2081.24.318 May 19
parkrun40:51Fareham parkrun # 1483.23.01 Jan 19
parkrun39:41Lee-on-the-Solent parkrun # 2011.44.230 Mar 19
parkrun39:29Lee-on-the-Solent parkrun # 1932.03.52 Feb 19
parkrun41:22Lee-on-the-Solent parkrun # 1943.03.59 Feb 19
parkrun39:27Lee-on-the-Solent parkrun # 2071.04.511 May 19
parkrun41:10Lee-on-the-Solent parkrun # 2042.04.420 Apr 19
parkrun34:57Eden Project parkrun # 401.61.28 Sep 18
parkrun34:45Lee-on-the-Solent parkrun # 1681.41.225 Aug 18
parkrun38:56Lee-on-the-Solent parkrun # 1951.63.816 Feb 19
parkrun34:20Lee-on-the-Solent parkrun # 1591.80.423 Jun 18
parkrun33:39Lee-on-the-Solent parkrun # 1472.4-0.931 Mar 18
parkrun33:47Lee-on-the-Solent parkrun # 1453.0-1.417 Mar 18
parkrun35:16Lee-on-the-Solent parkrun # 1661.81.311 Aug 18
parkrun34:12Lee-on-the-Solent parkrun # 1571.60.49 Jun 18
parkrun34:46Lee-on-the-Solent parkrun # 1621.61.014 Jul 18
parkrun33:43Lee-on-the-Solent parkrun # 1482.0-0.57 Apr 18
parkrun41:28Lee-on-the-Solent parkrun # 1853.03.622 Dec 18
parkrun35:51Lee-on-the-Solent parkrun # 1652.01.64 Aug 18
parkrun44:09Lee-on-the-Solent parkrun # 1845.43.615 Dec 18
parkrun34:42Lee-on-the-Solent parkrun # 1601.41.230 Jun 18
parkrun39:37Lee-on-the-Solent parkrun # 1811.83.824 Nov 18
parkrun42:41Lee-on-the-Solent parkrun # 1982.45.29 Mar 19
parkrun41:21Bideford parkrun # 1462.24.312 Jan 19
parkrun40:24Lee-on-the-Solent parkrun # 1861.64.325 Dec 18
parkrun40:08Lee-on-the-Solent parkrun # 1871.44.429 Dec 18
parkrun43:16Lee-on-the-Solent parkrun # 1972.85.32 Mar 19
parkrun33:33Lee-on-the-Solent parkrun # 1461.4-0.124 Mar 18
parkrun32:53Lee-on-the-Solent parkrun # 1312.6-2.016 Dec 17
parkrun32:34Lee-on-the-Solent parkrun # 1292.2-2.42 Dec 17
parkrun35:10Lee-on-the-Solent parkrun # 1611.51.57 Jul 18
parkrun34:37Eden Project parkrun # 310.81.716 Jun 18
parkrun32:24Lee-on-the-Solent parkrun # 1301.2-1.49 Dec 17
parkrun34:46Lee-on-the-Solent parkrun # 1521.21.45 May 18
parkrun33:39Netley Abbey parkrun # 92.00.012 May 12
parkrun32:58Netley Abbey parkrun # 101.0-1.819 May 12
parkrun32:01Netley Abbey parkrun # 111.5-2.726 May 12
parkrun32:46Netley Abbey parkrun # 142.5-1.616 Jun 12
parkrun32:49Netley Abbey parkrun # 161.5-0.530 Jun 12
parkrun32:29Netley Abbey parkrun # 181.0-0.414 Jul 12
parkrun32:13Netley Abbey parkrun # 192.0-1.821 Jul 12
parkrun32:34Netley Abbey parkrun # 201.5-0.828 Jul 12
parkrun31:47Netley Abbey parkrun # 212.5-2.84 Aug 12
parkrun31:44Netley Abbey parkrun # 222.0-2.111 Aug 12
parkrun32:36Netley Abbey parkrun # 231.5-0.418 Aug 12
parkrun32:25Netley Abbey parkrun # 241.5-0.625 Aug 12
parkrun32:13Netley Abbey parkrun # 261.5-0.98 Sep 12
parkrun31:59Netley Abbey parkrun # 271.5-1.215 Sep 12
parkrun32:17Netley Abbey parkrun # 281.5-0.822 Sep 12
parkrun31:49Netley Abbey parkrun # 311.5-1.413 Oct 12
parkrun32:47Netley Abbey parkrun # 322.0-0.720 Oct 12
parkrun32:19Netley Abbey parkrun # 331.5-0.827 Oct 12
parkrun33:52Netley Abbey parkrun # 402.50.015 Dec 12
parkrun35:10Netley Abbey parkrun # 431.52.329 Dec 12
parkrun33:10Netley Abbey parkrun # 452.5-0.85 Jan 13
parkrun34:25Netley Abbey parkrun # 472.50.626 Jan 13
parkrun33:27Netley Abbey parkrun # 483.0-0.92 Feb 13
parkrun33:06Netley Abbey parkrun # 492.0-0.39 Feb 13
parkrun32:42Netley Abbey parkrun # 502.0-0.816 Feb 13
parkrun32:02Netley Abbey parkrun # 521.5-1.12 Mar 13
parkrun33:36Netley Abbey parkrun # 541.50.716 Mar 13
parkrun33:05Netley Abbey parkrun # 551.50.123 Mar 13
parkrun31:52Netley Abbey parkrun # 561.5-1.330 Mar 13
parkrun31:45Netley Abbey parkrun # 571.5-1.56 Apr 13
parkrun33:36Netley Abbey parkrun # 582.00.213 Apr 13
parkrun31:41Netley Abbey parkrun # 591.0-1.120 Apr 13
parkrun31:46Netley Abbey parkrun # 602.5-2.427 Apr 13
parkrun34:06Netley Abbey parkrun # 621.01.811 May 13
parkrun32:05Netley Abbey parkrun # 631.0-0.518 May 13
parkrun36:02Netley Abbey parkrun # 682.02.722 Jun 13
parkrun50:29Netley Abbey parkrun # 702.016.56 Jul 13
parkrun45:00Netley Abbey parkrun # 712.08.913 Jul 13
parkrun35:50Netley Abbey parkrun # 721.53.020 Jul 13
parkrun36:23Netley Abbey parkrun # 751.53.410 Aug 13
parkrun34:51Netley Abbey parkrun # 762.51.117 Aug 13
parkrun34:59Netley Abbey parkrun # 771.02.724 Aug 13
parkrun33:29Netley Abbey parkrun # 781.01.231 Aug 13
parkrun34:18Netley Abbey parkrun # 792.50.57 Sep 13
parkrun33:35Netley Abbey parkrun # 802.00.314 Sep 13
parkrun33:39Netley Abbey parkrun # 811.50.921 Sep 13
parkrun33:33Netley Abbey parkrun # 821.01.228 Sep 13
parkrun40:42Netley Abbey parkrun # 841.06.012 Oct 13
parkrun36:19Netley Abbey parkrun # 881.53.49 Nov 13
parkrun35:37Netley Abbey parkrun # 892.51.816 Nov 13
parkrun35:02Netley Abbey parkrun # 902.51.323 Nov 13
parkrun34:47Netley Abbey parkrun # 912.01.530 Nov 13
parkrun35:09Netley Abbey parkrun # 922.01.97 Dec 13
parkrun36:04Netley Abbey parkrun # 953.51.225 Dec 13
parkrun35:36Netley Abbey parkrun # 963.01.328 Dec 13
parkrun36:11Netley Abbey parkrun # 984.50.34 Jan 14
parkrun34:32Netley Abbey parkrun # 1583.00.314 Feb 15
parkrun35:40Netley Abbey parkrun # 1593.01.421 Feb 15
parkrun35:31Netley Abbey parkrun # 1603.01.228 Feb 15
parkrun34:18Netley Abbey parkrun # 1623.00.014 Mar 15
parkrun34:25Netley Abbey parkrun # 1652.01.24 Apr 15
parkrun34:37Netley Abbey parkrun # 1663.5-0.111 Apr 15
parkrun33:55Netley Abbey parkrun # 1672.00.618 Apr 15
parkrun34:29Netley Abbey parkrun # 1683.00.225 Apr 15
parkrun33:26Netley Abbey parkrun # 1692.00.12 May 15
parkrun33:17Netley Abbey parkrun # 1701.50.49 May 15
parkrun34:25Netley Abbey parkrun # 1712.01.216 May 15
parkrun35:04Netley Abbey parkrun # 1723.00.823 May 15
parkrun34:52Netley Abbey parkrun # 1733.40.230 May 15
parkrun35:49Netley Abbey parkrun # 1783.01.54 Jul 15
parkrun33:21Netley Abbey parkrun # 1791.01.011 Jul 15
parkrun34:03Netley Abbey parkrun # 1802.00.818 Jul 15
parkrun34:29Netley Abbey parkrun # 1812.50.725 Jul 15
parkrun33:03Netley Abbey parkrun # 1823.0-1.31 Aug 15
parkrun34:44Netley Abbey parkrun # 1862.51.029 Aug 15
parkrun33:32Netley Abbey parkrun # 1892.5-0.319 Sep 15
parkrun33:52Netley Abbey parkrun # 1952.50.131 Oct 15
parkrun35:36Netley Abbey parkrun # 1963.50.87 Nov 15
parkrun34:11Netley Abbey parkrun # 1972.50.414 Nov 15
parkrun33:33Netley Abbey parkrun # 1993.0-0.828 Nov 15
parkrun35:21Netley Abbey parkrun # 2004.00.15 Dec 15
parkrun34:13Netley Abbey parkrun # 2014.0-1.012 Dec 15
parkrun33:58Netley Abbey parkrun # 2023.0-0.319 Dec 15
parkrun33:50Netley Abbey parkrun # 2034.5-1.925 Dec 15
parkrun33:19Netley Abbey parkrun # 2044.0-2.026 Dec 15
parkrun35:50Netley Abbey parkrun # 2053.01.51 Jan 16
parkrun35:14Netley Abbey parkrun # 2064.00.02 Jan 16
parkrun34:59Netley Abbey parkrun # 2073.50.29 Jan 16
parkrun33:35Netley Abbey parkrun # 2082.5-0.216 Jan 16
parkrun34:33Netley Abbey parkrun # 2092.60.723 Jan 16
parkrun36:21Netley Abbey parkrun # 2124.50.413 Feb 16
parkrun34:20Netley Abbey parkrun # 2133.00.120 Feb 16
parkrun36:18Netley Abbey parkrun # 2142.02.927 Feb 16
parkrun45:26Netley Abbey parkrun # 2152.09.45 Mar 16
parkrun34:11Bognor Regis parkrun # 931.51.412 Mar 16
parkrun35:29Netley Abbey parkrun # 2172.02.219 Mar 16
parkrun35:13Netley Abbey parkrun # 2183.00.926 Mar 16
parkrun33:39Netley Abbey parkrun # 2192.00.42 Apr 16
parkrun33:41Netley Abbey parkrun # 2202.5-0.19 Apr 16
parkrun34:09Netley Abbey parkrun # 2213.0-0.116 Apr 16
parkrun34:30Netley Abbey parkrun # 2231.51.230 Apr 16
parkrun33:32Bognor Regis parkrun # 1011.50.27 May 16
parkrun32:55Netley Abbey parkrun # 2253.0-2.014 May 16
parkrun33:35Netley Abbey parkrun # 2262.6-1.821 May 16
parkrun32:47Netley Abbey parkrun # 2272.2-2.428 May 16
parkrun32:52Netley Abbey parkrun # 2283.2-3.14 Jun 16
parkrun33:12Bognor Regis parkrun # 1061.0-0.511 Jun 16
parkrun34:20Netley Abbey parkrun # 2303.2-1.518 Jun 16
parkrun34:50Netley Abbey parkrun # 2312.8-0.625 Jun 16
parkrun33:19Bognor Regis parkrun # 1091.4-0.82 Jul 16
parkrun34:23Netley Abbey parkrun # 2333.4-1.69 Jul 16
parkrun35:02Netley Abbey parkrun # 2361.41.030 Jul 16
parkrun35:11Netley Abbey parkrun # 2372.20.46 Aug 16
parkrun35:01Netley Abbey parkrun # 2382.20.213 Aug 16
parkrun35:04Netley Abbey parkrun # 2392.40.020 Aug 16
parkrun34:49Netley Abbey parkrun # 2412.8-0.63 Sep 16
parkrun35:03Netley Abbey parkrun # 2423.4-1.010 Sep 16
parkrun35:50Netley Abbey parkrun # 2432.40.717 Sep 16
parkrun34:41Bognor Regis parkrun # 1202.8-0.724 Sep 16
parkrun34:29Bognor Regis parkrun # 1212.6-0.71 Oct 16
parkrun33:56Bognor Regis parkrun # 1221.00.38 Oct 16
parkrun33:58Bognor Regis parkrun # 1232.0-0.715 Oct 16
parkrun34:16Bognor Regis parkrun # 1242.0-0.322 Oct 16
parkrun33:58Chichester parkrun # 1172.6-1.329 Oct 16
parkrun33:24Netley Abbey parkrun # 2501.2-0.55 Nov 16
parkrun36:30Netley Abbey parkrun # 2513.8-0.112 Nov 16
parkrun35:29Netley Abbey parkrun # 2522.80.019 Nov 16
parkrun35:13Netley Abbey parkrun # 2533.2-0.626 Nov 16
parkrun36:09Netley Abbey parkrun # 2543.20.23 Dec 16
parkrun35:29Lee-on-the-Solent parkrun # 771.71.110 Dec 16
parkrun33:25Lee-on-the-Solent parkrun # 781.0-0.317 Dec 16
parkrun34:23Lee-on-the-Solent parkrun # 792.0-0.224 Dec 16
parkrun33:37Fareham parkrun # 392.8-1.825 Dec 16
parkrun34:24Lee-on-the-Solent parkrun # 821.20.67 Jan 17
parkrun35:00Lee-on-the-Solent parkrun # 834.0-1.614 Jan 17
parkrun33:57Lee-on-the-Solent parkrun # 841.6-0.321 Jan 17
parkrun33:30Lee-on-the-Solent parkrun # 852.2-1.428 Jan 17
parkrun59:10Lee-on-the-Solent parkrun # 861.631.74 Feb 17
parkrun32:46Lee-on-the-Solent parkrun # 872.2-2.211 Feb 17
parkrun33:39Lee-on-the-Solent parkrun # 881.1-0.118 Feb 17
parkrun35:44Lee-on-the-Solent parkrun # 892.80.325 Feb 17
parkrun34:01Lee-on-the-Solent parkrun # 902.0-0.64 Mar 17
parkrun34:00Lee-on-the-Solent parkrun # 912.0-0.611 Mar 17
parkrun34:18Lee-on-the-Solent parkrun # 950.80.98 Apr 17
parkrun51:45Lee-on-the-Solent parkrun # 971.617.622 Apr 17
parkrun35:46Lee-on-the-Solent parkrun # 982.20.929 Apr 17
parkrun49:10Lee-on-the-Solent parkrun # 991.813.36 May 17
parkrun35:45Lee-on-the-Solent parkrun # 1001.91.213 May 17
parkrun36:53Lee-on-the-Solent parkrun # 1011.82.220 May 17
parkrun35:38Lee-on-the-Solent parkrun # 1021.61.427 May 17
parkrun35:49Lee-on-the-Solent parkrun # 1033.00.13 Jun 17
parkrun35:04Lee-on-the-Solent parkrun # 1042.40.110 Jun 17
parkrun36:16Lee-on-the-Solent parkrun # 1051.42.117 Jun 17
parkrun35:26Lee-on-the-Solent parkrun # 1062.60.224 Jun 17
parkrun33:11Lee-on-the-Solent parkrun # 1071.3-0.81 Jul 17
parkrun36:46Lee-on-the-Solent parkrun # 1081.22.78 Jul 17
parkrun34:32Lee-on-the-Solent parkrun # 1111.60.329 Jul 17
parkrun34:47Lee-on-the-Solent parkrun # 1121.40.85 Aug 17
parkrun37:22Lee-on-the-Solent parkrun # 1133.60.712 Aug 17
parkrun35:38Lee-on-the-Solent parkrun # 1142.60.419 Aug 17
parkrun34:42Lee-on-the-Solent parkrun # 1151.01.126 Aug 17
parkrun35:20Lee-on-the-Solent parkrun # 1161.80.92 Sep 17
parkrun34:27Lee-on-the-Solent parkrun # 1172.6-0.79 Sep 17
parkrun34:52Lee-on-the-Solent parkrun # 1181.21.116 Sep 17
parkrun35:15Lee-on-the-Solent parkrun # 1201.21.430 Sep 17
parkrun35:32Lee-on-the-Solent parkrun # 1212.80.17 Oct 17
parkrun34:34Lee-on-the-Solent parkrun # 1222.6-0.614 Oct 17
parkrun35:09Lee-on-the-Solent parkrun # 1232.50.021 Oct 17
parkrun36:16Lee-on-the-Solent parkrun # 1252.21.34 Nov 17
parkrun33:52Lee-on-the-Solent parkrun # 1262.0-0.811 Nov 17
parkrun33:24Lee-on-the-Solent parkrun # 1272.4-1.718 Nov 17
parkrun33:19Lee-on-the-Solent parkrun # 1281.6-1.025 Nov 17
parkrun37:06Lee-on-the-Solent parkrun # 1361.63.06 Jan 18
parkrun35:19Lee-on-the-Solent parkrun # 1372.80.313 Jan 18
parkrun35:42Lee-on-the-Solent parkrun # 1381.42.120 Jan 18
parkrun34:55Lee-on-the-Solent parkrun # 1412.00.810 Feb 18
parkrun33:30Lee-on-the-Solent parkrun # 1420.40.917 Feb 18
parkrun34:35Lee-on-the-Solent parkrun # 1431.01.424 Feb 18
parkrun34:51Lee-on-the-Solent parkrun # 1441.61.110 Mar 18
parkrun39:42Lee-on-the-Solent parkrun # 1510.84.828 Apr 18
parkrun44:29Fareham parkrun # 1392.27.210 Nov 18
parkrun45:04Sheringham parkrun # 3173.56.68 Dec 18
parkrun42:50Bideford parkrun # 1561.06.723 Mar 19

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