Name:
Louisa Whittingham
Gender:
Female
Club:
Wilmslow
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
Mar2:51:53TCS London Marathon1.7-0.827 Apr 25+1
HM80:44Wilmslow Running Festival Half Marathon0.8-0.323 Mar 25+2
Mar2:54:06Maratón Valencia Trinidad Alfonso Zurich0.60.81 Dec 24+3
7.9K30:13Northern Counties Championships2.10.725 Jan 25+4
HM80:01Manchester Half Marathon0.4-0.213 Oct 24+5
5M32:38Alderley Park Summer 56.2-1.123 Jul 24
8K36:05ECCA Saucony English National Championships7.71.922 Feb 25
8K33:37ECCA Saucony English National Cross Country Championships6.40.214 Sep 24
parkrun19:35Alderley Park parkrun # 1243.41.421 Dec 24
5K17:38Mid Cheshire 5K0.20.430 Aug 24
5.5K21:32Bramhall Runners Foodbank 5.5K5.5-1.05 Jun 24
parkrun19:14Havant parkrun # 5683.60.510 Aug 24
5K18:05Sale Sizzler 5K1.10.51 Aug 24
1000036:35.36Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials)0.8-0.318 May 24
HM81:17Waters Wilmslow Half Marathon0.90.524 Mar 24
parkrun18:41Congleton parkrun # 5432.00.927 Jul 24
5M29:19Chester Spring 51.3-0.510 Apr 24
5K17:31Mid Cheshire 5K0.30.126 Apr 24
10K36:07Trafford 10K0.20.53 Mar 24
parkrun18:37Wilmslow parkrun # 4111.90.81 Jun 24
parkrun18:40Alderley Park parkrun # 922.20.711 May 24
8K34:10Manchester Area League7.40.510 Feb 24
parkrun19:04Alderley Park parkrun # 892.80.913 Apr 24
parkrun19:21Temple Newsam parkrun # 4793.81.216 Mar 24
7.65K32:41Manchester Area League8.1-0.111 Nov 23
parkrun19:12Alderley Park parkrun # 743.80.823 Dec 23
8.49K35:07Manchester Area League6.20.214 Oct 23
parkrun18:41Portobello parkrun # 3612.60.925 Nov 23
parkrun19:13Wilmslow parkrun # 3853.61.19 Dec 23
10K38:02Abergele 5K / 10K1.61.122 Oct 23
HM91:15RunThrough Alton Towers Half Marathon2.53.612 Nov 23
parkrun19:25Wilmslow parkrun # 3753.02.116 Sep 23
parkrun19:38Wilmslow parkrun # 3762.82.823 Sep 23
parkrun19:33Bramhall Park parkrun # 7013.22.219 Aug 23
parkrun19:14Bramhall Park parkrun # 7071.43.330 Sep 23
parkrun18:57Congleton parkrun # 4901.13.029 Jul 23
parkrun18:48Congleton parkrun # 4603.20.631 Dec 22
parkrun19:35Congleton parkrun # 4881.83.615 Jul 23
parkrun19:33Roosevelt Island DC parkrun # 2692.52.913 May 23
parkrun22:54Congleton parkrun # 5301.59.927 Apr 24
parkrun25:51Wilmslow parkrun # 4412.814.025 Dec 24
parkrun18:32Stretford parkrun # 2771.31.91 Oct 22
1000036:14.46Atlantic 10 Championships0.60.27 May 22
1000035:29.64Raleigh Relays0.2-0.424 Mar 22
parkrun19:22Bramhall Park parkrun # 6553.11.910 Sep 22
500017:26.54Navy Spring Invitational0.80.123 Apr 22
parkrun24:40Alderley Park parkrun # 883.711.130 Mar 24
500017:46.12Atlantic 10 Championships1.40.28 May 22
500017:29.98IC4A/ECAC Championships0.80.214 May 22
500017:16.57Mason Spring Invitational0.6-0.19 Apr 22
500017:32.14David Hemery Valentine Invitational0.50.312 Feb 22
parkrun19:58Chichester parkrun # 3441.84.427 Aug 22
300010:13.85Atlantic 10 Championships0.51.427 Feb 22
500018:00.21Atlantic 10 Championships0.51.426 Feb 22
6K21:30NCAA Div I Southeast Regionals1.20.012 Nov 21
5K18:41Atlantic 10 Championships3.20.130 Oct 21
6K21:43Paul Short Invitational1.60.01 Oct 21
parkrun26:07Wilmslow parkrun # 3884.013.925 Dec 23
1000036:05.54IC4A/ECAC Championships0.6-0.215 May 21
1000035:59.44Atlantic 100.4-0.11 May 21
300010:23.58Wesley A. Brown Invitational0.52.021 Jan 22
1000035:41.86Raleigh Relays0.0-0.825 Mar 21
5K19:43Mason Invitational5.40.110 Sep 21
10K36:46Trafford 10K1.0-0.61 Mar 20
15004:53.38Fred Hardy Invitational0.01.818 Mar 22
500017:49.69JMU Invitational1.40.117 Apr 21
4.6M28:35Alderley Park Summer 53.60.121 Jul 21
500017:34.67Mason Spring Invitational0.80.111 Apr 21
300010:01.77BUCS Indoor Championships0.5-0.216 Feb 20
5K17:53Atlantic 10 Championships1.0-0.25 Mar 21
3K9:57Armagh International Road Races0.6-0.813 Feb 20
parkrun18:44Lytham Hall parkrun # 2082.60.814 Aug 21
5K18:19Richmond Invitational1.60.25 Feb 21
parkrun18:15Congleton parkrun # 3871.41.07 Aug 21
6K24:04Midland Women's League Division 14.8-0.18 Feb 20
300010:13.65BUCS Indoor Championships0.50.615 Feb 20
300010:26.98VMI Team Challenge0.51.423 Jan 21
8K34:15Cheshire County Championships6.00.84 Jan 20
6.74K27:41Midland Women's League Division 15.40.17 Dec 19
4.4M29:06Midland Women's League Division 14.60.811 Jan 20
6K24:25BUCS Cross Country Championships3.51.81 Feb 20
parkrun23:39Fletcher’s Cove parkrun # 2665.08.521 May 22
5.3M31:17Alderley Park 5.30.6-0.217 Jul 19
4M28:59Midland Women's League Division 18.60.99 Nov 19
parkrun18:59Wilmslow parkrun # 2243.4-0.429 Jun 19
parkrun19:04Wilmslow parkrun # 2282.90.327 Jul 19
300010:38.84Trafford AC Grand Prix Open (Distance / Throws)1.90.523 Jul 19
10K38:28Simplyhealth Great Birmingham 10K1.80.126 May 19
parkrun19:51Havant parkrun # 3803.21.624 Aug 19
3.01K12:00University of Manchester Relays4.62.626 Oct 19
5K17:36Mid Cheshire 5K0.3-0.426 Apr 19
300010:30.39University of Birmingham v Harvard & Yale Ivy League Match1.00.926 Jun 19
300010:28.5Trafford AC Grand Prix Open (Distance / Throws)0.71.19 Jul 19
3.01K12:09University of Manchester Relays4.63.126 Oct 19
300010:27.33University of Birmingham Midweek Open Series1.00.75 Jun 19
500018:37.77England Athletics U20 / U23 Championships0.71.523 Jun 19
300010:47.08BMC Regional Races0.72.321 May 19
15004:57.68University of Birmingham Midweek Open Series0.41.98 May 19
6.2K24:29BUCS Cross Country Championships2.51.42 Feb 19
3.01K10:37University of Manchester Relays2.00.127 Oct 18
8.3K35:01Cheshire County Championships4.11.95 Jan 19
4.4K16:26British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.21.224 Nov 18
5K17:54Sale Sizzler 5K Series0.9-0.45 Jul 18
3.01K11:06University of Manchester Relays2.01.927 Oct 18
parkrun18:50Wilmslow parkrun # 1682.6-0.116 Jun 18
1000036:44.76Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.4-0.828 Apr 18
300010:12.15BMC Regional Races0.8-0.222 May 18
300010:25.52University of Birmingham Relays1.00.523 Jun 18
10K39:27Le match international Sobhi Sport 10K 2.814 Oct 18
Mile5:16.94University of Birmingham Relays1.2-0.123 Jun 18
500017:55.32BMC Grand Prix0.10.512 May 18
8.49K34:06Manchester Area League6.4-2.914 Oct 17
15004:51.90Northern Athletics U20 / Senior Championships0.70.29 Jun 18
parkrun18:02Congleton parkrun # 2641.8-1.423 Dec 17
4M24:58Midland Women's League Division 1 & 24.1-1.413 Jan 18
3.01K10:43University of Manchester Relays3.7-1.728 Oct 17
6.5K25:29BUCS Cross Country Championships3.3-0.23 Feb 18
2.5K8:59ECCA Saucony English National Relay Championships4.6-1.64 Nov 17
6.4K26:36Cheshire County Championships5.60.06 Jan 18
parkrun19:19Ally Pally parkrun # 3063.00.116 Dec 17
4.4K17:02British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.30.125 Nov 17
3.01K11:11University of Manchester Relays3.70.028 Oct 17
6K24:59SIAB Schools International (Inc Home Countries International)2.63.124 Mar 18
5M30:28Wizard 52.1-0.913 Jul 17
5K17:51Sale Sizzler 5K Series0.6-0.620 Jul 17
10K38:42Whistle Stop Tour of Wirral 10K1.20.410 Sep 17
parkrun19:11Congleton parkrun # 2512.40.516 Sep 17
5K18:13Sale Sizzler 5K Series0.80.017 Aug 17
parkrun18:30Burgess parkrun # 2471.8-0.412 Aug 17
300010:21.7North of England League Division 4W1.2-0.45 Aug 17
300010:24.93Trafford AC Grand Prix1.00.025 Jul 17
parkrun18:47Wilmslow parkrun # 1162.4-0.41 Jul 17
parkrun18:42Wilmslow parkrun # 1122.6-0.83 Jun 17
parkrun18:47Congleton parkrun # 2422.2-0.215 Jul 17
6K26:12ECCA Saucony English National Championships3.93.824 Feb 18
parkrun18:53Conwy parkrun # 1301.80.422 Jul 17
300010:26.0Cheshire League0.60.530 Jul 17
parkrun19:04Bramhall Park parkrun # 4612.40.224 Jun 17
5K18:27Bowdon 5K1.30.08 Jun 17
6K28:17CAU Inter County Championships (Inc British Athletics Cross Challenge)6.34.810 Mar 18
300010:30.0Cheshire League1.4-0.17 May 17
5K17:52Mid Cheshire 5K-0.1-0.828 Apr 17
parkrun18:56Wilmslow parkrun # 1032.6-1.21 Apr 17
parkrun18:27Congleton parkrun # 2261.5-1.125 Mar 17
parkrun18:44Congleton parkrun # 2301.6-0.622 Apr 17
parkrun19:03Congleton parkrun # 2341.60.920 May 17
parkrun18:53Bramhall Park parkrun # 4502.1-0.88 Apr 17
10K38:11Salford 10K0.4-0.314 Apr 17
500018:35.03Cheshire County Championships0.80.714 May 17
parkrun18:17Stretford parkrun # 671.1-2.018 Feb 17
8.4K35:15Manchester Area League5.0-1.511 Feb 17
parkrun19:07Congleton parkrun # 2171.6-0.721 Jan 17
6K24:38CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.711 Mar 17
4K14:44New Balance ESAA English Schools' Championships0.41.318 Mar 17
6K25:33ECCA Saucony English National Championships4.90.825 Feb 17
6.9K28:08Manchester Area League3.7-1.014 Jan 17
parkrun19:25Bramhall Park parkrun # 4372.4-0.931 Dec 16
8K33:59Manchester Area League5.2-1.112 Nov 16
6K27:18Cheshire County Championships8.2-0.57 Jan 17
5.8K24:51Northern Championships3.71.528 Jan 17
5K22:08North Staffordshire League6.01.017 Dec 16
parkrun19:23South Manchester parkrun # 3471.40.022 Oct 16
5K18:42Sale Sizzler 5K Series0.6-0.628 Jul 16
4.4K17:10British Athletics Cross Challenge (inc European Trials)1.41.526 Nov 16
5K21:11North Staffordshire League4.60.51 Oct 16
parkrun20:13Stretford parkrun # 531.61.619 Nov 16
parkrun19:27Congleton parkrun # 2001.00.68 Oct 16
10K40:02Colshaw Hall 10K1.4-0.326 Jun 16
parkrun19:00Stretford parkrun # 350.9-0.316 Jul 16
parkrun19:39Sherwood Pines parkrun # 392.00.023 Jul 16
10K41:04Robin Hood 10K 2.25 Nov 16
8002:24.0Cheshire League0.6-1.94 Jun 16
300010:51.65Trafford AC Grand Prix0.60.69 Aug 16
5K19:22Peter Lowe Memorial Hollins Green 5K1.6-0.219 Jun 16
300010:41.6North of England League Division 3W0.40.23 Jul 16
parkrun20:24Bramhall Park parkrun # 4242.21.424 Sep 16
7.6K36:12Manchester Area League6.03.13 Dec 16
15004:56.0North of England League Division 3W0.40.05 Jun 16
5K19:07Dunham Massey Park 5K1.1-0.226 May 16
5M31:10Chester Spring 51.0-1.413 Apr 16
10K43:50Gawsworth 10K3.01.911 Sep 16
10K40:08Whitley 10K1.0-0.124 Apr 16
5K19:26Bowdon 5K1.30.39 Jun 16
parkrun19:47Wilmslow parkrun # 513.0-1.52 Apr 16
5K18:42Mid Cheshire 5K0.2-0.528 Apr 16
10K39:45Air Products 10K1.0-0.927 Mar 16
5K18:56Christleton 5K0.00.520 May 16
300010:48.1North of England League Division 3W0.60.07 May 16
parkrun19:28Wilmslow parkrun # 591.00.628 May 16
300011:01.1Cheshire County Schools Championships0.81.011 Jun 16
parkrun19:03Congleton parkrun # 1721.0-1.319 Mar 16
parkrun19:12Congleton parkrun # 1661.5-1.66 Feb 16
300011:02.9Cheshire League0.9-0.110 Apr 16
parkrun19:39Congleton parkrun # 1602.5-1.626 Dec 15
5K21:57CAU Inter County Championships (Inc British Athletics Cross Challenge)6.0-0.412 Mar 16
parkrun19:31Congleton parkrun # 1641.5-0.923 Jan 16
parkrun19:48Congleton parkrun # 1612.5-1.31 Jan 16
parkrun19:58Bramhall Park parkrun # 3862.5-1.019 Dec 15
5K24:28North Staffordshire League6.05.429 Oct 16
300011:28.84Greater Manchester & Cheshire County Championships0.62.515 May 16
5K22:29ECCA Saucony English National Championships6.00.627 Feb 16
4.8K20:14Northern Championships4.60.230 Jan 16
parkrun19:16South Manchester parkrun # 2971.2-1.131 Oct 15
parkrun19:29Bramhall Park parkrun # 3771.5-1.017 Oct 15
4.4K17:47British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.3-0.128 Nov 15
parkrun26:16Bramhall parkrun # 1731.50.024 Sep 11
parkrun26:17Bramhall parkrun # 1771.5-1.522 Oct 11
parkrun25:14Bramhall parkrun # 1821.5-3.326 Nov 11
parkrun24:52Bramhall parkrun # 1841.5-2.110 Dec 11
parkrun25:05Bramhall parkrun # 1851.5-1.124 Dec 11
parkrun24:05Bramhall parkrun # 2121.0-2.430 Jun 12
parkrun25:15Havant parkrun # 112.00.11 Sep 12
5K28:55Gawsworth 5K1.56.69 Sep 12
parkrun25:12Bramhall parkrun # 2291.50.527 Oct 12
parkrun25:47Bramhall parkrun # 2511.02.013 Apr 13
parkrun24:32Bramhall parkrun # 2521.0-0.220 Apr 13
parkrun28:30Bramhall parkrun # 2541.06.54 May 13
parkrun24:25Bramhall parkrun # 2571.5-0.925 May 13
parkrun24:41Bramhall parkrun # 2621.00.129 Jun 13
parkrun25:00Havant parkrun # 602.0-0.310 Aug 13
parkrun24:34Bramhall parkrun # 2741.0-0.121 Sep 13
parkrun24:19Bramhall parkrun # 2751.5-1.128 Sep 13
parkrun24:14Bramhall parkrun # 2791.5-1.226 Oct 13
parkrun23:31Bramhall parkrun # 2801.5-2.52 Nov 13
parkrun22:33Congleton parkrun # 481.0-2.823 Nov 13
5K21:56Buxton Pavilion Gardens 5K0.8-2.014 Dec 13
parkrun24:05Bramhall parkrun # 2872.02.121 Dec 13
parkrun22:52Bramhall parkrun # 2882.2-0.428 Dec 13
parkrun22:31Bramhall parkrun # 2921.00.125 Jan 14
parkrun22:14Congleton parkrun # 591.5-0.91 Feb 14
parkrun21:55Congleton parkrun # 611.0-1.015 Feb 14
4K19:50ECCA English National Championships4.42.522 Feb 14
parkrun21:42Bramhall Park parkrun # 2961.0-1.41 Mar 14
5K21:18Buxton Pavilion Gardens 5K-0.80.08 Mar 14
parkrun21:53Congleton parkrun # 661.0-0.622 Mar 14
parkrun21:38Bramhall Park parkrun # 3001.6-1.729 Mar 14
parkrun21:35Congleton parkrun # 681.0-1.15 Apr 14
5K21:21Buxton Pavilion Gardens 5K-0.2-0.312 Apr 14
parkrun21:29Congleton parkrun # 701.0-0.719 Apr 14
parkrun21:47Bramhall Park parkrun # 3041.5-0.626 Apr 14
15005:39.3North of England League Division 3WC0.8-1.04 May 14
15005:28.8Cheshire League0.8-2.111 May 14
parkrun21:48Congleton parkrun # 741.5-0.617 May 14
parkrun21:10Bramhall Park parkrun # 3082.5-2.924 May 14
parkrun22:52Congleton parkrun # 761.51.831 May 14
5K21:12Dunham Massey Park 5K1.5-1.45 Jun 14
15005:28.2North of England League Division 3WC0.8-0.97 Jun 14
5K21:03Buxton Pavilion Gardens 5K0.4-0.614 Jun 14
8002:37.2Cheshire League0.7-1.715 Jun 14
5K20:38Dunham Massey Park 5K0.7-1.519 Jun 14
parkrun21:10Congleton parkrun # 801.0-0.828 Jun 14
15005:22.5Cheshire League0.8-0.56 Jul 14
4M28:25Buxton Carnival 42.0-0.612 Jul 14
parkrun21:27Bramhall Park parkrun # 3162.0-1.219 Jul 14
parkrun20:38South Manchester parkrun # 2331.0-1.826 Jul 14
parkrun20:45Congleton parkrun # 851.0-0.82 Aug 14
15005:31.6North of England League Division 3WC0.80.69 Aug 14
8002:42.1Cheshire League0.80.57 Sep 14
300012:03.6Macclesfield Harriers Mini Competition0.61.520 Sep 14
5K20:40Macclesfield 5K0.6-0.528 Sep 14
parkrun20:37Bramhall Park parkrun # 3271.0-1.04 Oct 14
parkrun21:08Congleton parkrun # 962.0-1.018 Oct 14
5M35:35Abergele 51.60.22 Nov 14
parkrun21:23Bramhall Park parkrun # 3341.50.022 Nov 14
parkrun20:44South Manchester parkrun # 2511.0-0.829 Nov 14
parkrun22:15Bramhall Park parkrun # 3363.20.020 Dec 14
parkrun20:42Congleton parkrun # 1111.0-0.824 Jan 15
5M32:57Brooks Alsager 51.0-2.41 Feb 15
parkrun19:57Bramhall Park parkrun # 3412.0-1.97 Feb 15
5K23:05ECCA Saucony English National Championships5.60.721 Feb 15
parkrun20:30Congleton parkrun # 1161.00.228 Feb 15
5K23:49CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.67 Mar 15
3.6K15:07ESAA English Schools' Championships1.12.814 Mar 15
parkrun20:21Bramhall Park parkrun # 3471.0-0.121 Mar 15
parkrun21:00Conwy parkrun # 121.01.228 Mar 15
10K42:03Air Products 10K0.20.45 Apr 15
parkrun20:57Wilmslow parkrun # 12.5-0.411 Apr 15
5M32:50Chester Spring 50.7-0.815 Apr 15
Mile5:50.8Macclesfield Harriers Mini Competition 0.825 Apr 15
5K19:41Mid Cheshire 5K0.6-1.030 Apr 15
300011:32.5North of England League Division 4W0.60.73 May 15
10K41:42Morrisons Great Manchester 10K0.60.110 May 15
5K19:20Christleton 5K-0.4-0.315 May 15
parkrun20:46Wilmslow parkrun # 63.0-0.816 May 15
5K20:13Dunham Massey Park 5K2.0-0.922 May 15
300011:10.47Cheshire & Greater Manchester County Championships0.5-0.624 May 15
5K20:23Birchwood Brook 5K1.8-0.329 May 15
5K19:35Bowdon 5K1.4-1.64 Jun 15
15005:14.9North of England League Division 4W0.6-0.36 Jun 15
5K19:46Dunham Massey Park 5K2.1-1.711 Jun 15
5K19:20Peter Lowe Memorial Hollins Green 5K1.5-2.013 Jun 15
10K41:33Sport in the Port 10K1.4-0.121 Jun 15
parkrun19:59South Manchester parkrun # 2801.00.427 Jun 15
5K19:15Sale Sizzler 5K Series0.4-0.69 Jul 15
300011:08.9North of England League Division 4W0.60.212 Jul 15
parkrun20:06Bramhall Park parkrun # 3642.0-0.218 Jul 15
parkrun20:23Congleton parkrun # 1371.01.425 Jul 15
parkrun19:52Congleton parkrun # 1381.5-0.21 Aug 15
15005:13.5Cheshire League0.80.02 Aug 15
5K19:14Sale Sizzler 5K Series0.6-0.66 Aug 15
300011:08.6North of England League Division 4W0.60.28 Aug 15
parkrun21:37Havant parkrun # 1682.52.429 Aug 15
parkrun20:34Congleton parkrun # 1431.51.35 Sep 15
8002:31.5Cheshire League0.8-1.46 Sep 15
4.5K16:17North Staffordshire League-3.01.626 Sep 15
5K19:16Macclesfield 5K0.6-0.527 Sep 15
6.5K25:41Manchester Area League0.40.110 Oct 15
4K16:04North Staffordshire League0.03.224 Oct 15
6K26:20Manchester Area League4.01.07 Nov 15
4.5K10:29North Staffordshire League-18.62.014 Nov 15
parkrun20:25Wilmslow parkrun # 332.00.521 Nov 15
6K26:35Manchester Area League5.00.45 Dec 15
4K16:38North Staffordshire League2.81.912 Dec 15
4.8K18:24Cheshire County Championships-2.23.09 Jan 16
6.11K26:12Manchester Area League2.02.016 Jan 16
5.525K23:00Manchester Area League1.02.013 Feb 16
4.2K18:17New Balance ESAA English Schools' Championships4.42.25 Mar 16

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