Name:
Mark Penny
Gender:
Male
Club:
Cambridge H
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:20Orpington parkrun # 3415.2-2.223 Mar 19+
parkrun18:19Folkestone parkrun # 2402.2-1.430 Mar 19+
parkrun18:40Maidstone parkrun # 3232.6-1.04 May 19+
parkrun19:18Dartford parkrun # 2443.8-1.46 Jul 19+
10K39:21Medway 10K2.9-0.82 Jun 19+
parkrun19:45Hoblingwell parkrun # 895.2-1.39 Mar 19
10K41:49Orpington High Elms 10K5.3-0.79 Jun 19
10K38:54Darent Valley 10K2.2-0.612 May 19
7.2M47:51PSUK Championships4.4-0.710 Apr 19
parkrun19:08Dartford parkrun # 2353.2-0.627 Apr 19
10K38:30Bromley Ted Pepper Memorial 10K1.5-0.36 May 19
10K37:50Vitality London 10,0000.8-0.327 May 19
parkrun19:09Dartford parkrun # 2382.60.025 May 19
parkrun19:23Bexley parkrun # 3624.1-1.01 Jan 19
10M67:01Folkestone 102.5-1.519 Apr 19
5M30:55Cliffe Woods 50.80.37 Jul 19
parkrun19:41Dartford parkrun # 2194.2-0.55 Jan 19
parkrun19:33Bexley parkrun # 3603.8-0.425 Dec 18
parkrun19:45Dartford parkrun # 2293.20.716 Mar 19
parkrun19:45Dartford parkrun # 2213.80.119 Jan 19
parkrun19:28Dartford parkrun # 2262.01.323 Feb 19
parkrun20:09Dartford parkrun # 2144.60.11 Dec 18
10M67:08Canterbury 101.4-0.427 Jan 19
HM90:02Dartford Half Marathon1.20.13 Mar 19
parkrun19:07Weymouth parkrun # 2702.40.13 Nov 18
10M70:25Cambridge Harriers Club 103.2-0.212 Jan 19
parkrun19:55Dartford parkrun # 2163.40.815 Dec 18
parkrun19:33Dartford parkrun # 2013.8-0.425 Aug 18
parkrun19:52Dartford parkrun # 2103.01.127 Oct 18
5K18:29Kent Golden Mile / 5K2.0-0.524 Jun 18
parkrun19:46Dartford parkrun # 2083.20.713 Oct 18
parkrun19:03Dartford parkrun # 1913.6-0.99 Jun 18
10K39:43Dartford 10K1.60.927 Aug 18
10K39:50Bromley Ted Pepper Memorial 10K3.60.57 May 18
parkrun19:37Dartford Heath parkrun # 153.60.018 Aug 18
parkrun19:32Dartford parkrun # 2022.60.81 Sep 18
10K40:33Mount Ephraim 10K2.40.912 Aug 18
parkrun19:21Dartford parkrun # 1943.00.330 Jun 18
parkrun19:22Dartford parkrun # 2051.41.722 Sep 18
parkrun19:52Dartford parkrun # 1973.40.728 Jul 18
parkrun19:42Bexley parkrun # 3403.00.74 Aug 18
parkrun19:40Bexley parkrun # 3195.4-0.210 Mar 18
parkrun18:50Folkestone parkrun # 2001.60.623 Jun 18
parkrun19:44Dartford parkrun # 1864.40.928 Apr 18
parkrun19:11Dartford Heath parkrun # 62.60.416 Jun 18
parkrun19:17Dartford parkrun # 1843.80.67 Apr 18
parkrun19:53Dartford Heath parkrun # 113.20.921 Jul 18
10K39:50Darent Valley 10K2.02.113 May 18
parkrun19:27Shorne Woods parkrun # 2653.61.114 Apr 18
parkrun19:07Shorne Woods parkrun # 2563.80.23 Feb 18
parkrun19:23Dartford Heath parkrun # 32.22.426 May 18
10K40:21Bexley Myra Garrett 10K0.62.529 Jul 18
parkrun19:04Bexley parkrun # 3281.82.112 May 18
9.6K38:54PSUK Championships3.01.921 Mar 18
parkrun19:34Bexley parkrun # 3143.61.427 Jan 18
parkrun19:28Dartford parkrun # 1782.62.217 Feb 18
parkrun19:28Dartford parkrun # 1733.01.813 Jan 18
parkrun19:23Dartford parkrun # 1643.80.811 Nov 17
parkrun19:25Dartford parkrun # 1702.62.123 Dec 17
parkrun18:30Weymouth parkrun # 2132.00.723 Sep 17
7.5M54:29Cambridge Harriers Championship 7.56.02.930 Dec 17
5M34:31South of Thames CCA 5 Championships5.22.525 Nov 17
parkrun19:56Dartford parkrun # 1693.62.116 Dec 17
parkrun19:26Shorne Woods parkrun # 2422.81.94 Nov 17
parkrun19:52Dartford parkrun # 1683.22.49 Dec 17
10K40:02Dartford 10K2.71.628 Aug 17
9.8K38:57Kent League1.92.114 Oct 17
parkrun19:03Dartford parkrun # 1513.20.75 Aug 17
5K19:42Medway Sport 5K Summer Series4.40.927 Jul 17
parkrun19:06Dartford parkrun # 1552.61.42 Sep 17
parkrun19:33Dartford parkrun # 1652.42.518 Nov 17
parkrun19:01Dartford parkrun # 1572.21.616 Sep 17
parkrun18:51Dartford parkrun # 1522.21.312 Aug 17
10K39:04Bexley Myra Garrett 10K1.51.823 Jul 17
parkrun19:04Dartford parkrun # 1532.61.319 Aug 17
parkrun19:21Dartford parkrun # 1483.41.18 Jul 17
parkrun19:45Dartford parkrun # 1395.01.329 Apr 17
parkrun19:25Dartford parkrun # 1562.22.59 Sep 17
parkrun19:09Bexley parkrun # 2852.41.715 Jul 17
5K18:53Medway Sport 5K Summer Series1.82.729 Jun 17
5M35:28Cambridge Harriers Club 55.03.821 Oct 17
parkrun19:21Dartford parkrun # 1601.23.37 Oct 17
5K18:48Gravesend Floodlit 5K Series2.02.32 Jun 17
parkrun19:11Dartford parkrun # 1461.83.324 Jun 17
10K39:35Folkestone Coastal 10K1.33.428 May 17
parkrun19:41Dartford parkrun # 1383.03.122 Apr 17
parkrun20:01Dartford parkrun # 1403.63.213 May 17
parkrun20:12Dartford parkrun # 1362.64.68 Apr 17
parkrun20:23Dartford parkrun # 1352.25.41 Apr 17
parkrun18:21Dartford parkrun # 952.01.311 Jun 16
parkrun19:36Dartford parkrun # 1003.22.823 Jul 16
500017:56.26Sweatshop Southern Athletics League Division 3SE0.61.818 Jun 16
parkrun18:36Dartford parkrun # 931.62.328 May 16
parkrun18:58Dartford parkrun # 922.62.021 May 16
parkrun19:08Dartford parkrun # 981.63.42 Jul 16
parkrun19:20Shorne Woods parkrun # 1641.53.97 May 16
9.8K37:43Kent League2.01.710 Oct 15
10K37:02Morrisons Great Newham London Run 10K1.60.519 Jul 15
7M44:52Sevenoaks 73.21.531 Aug 15
parkrun18:16Dartford parkrun # 651.02.114 Nov 15
10K37:13Ted Pepper Memorial 10K2.40.24 May 15
parkrun18:00Dartford parkrun # 581.01.619 Sep 15
5K17:15Assembly League 5K0.80.44 Jun 15
10K36:49Medway 10K1.21.07 Jun 15
parkrun18:34Dartford parkrun # 631.02.824 Oct 15
10M59:42Folkestone 100.8-0.23 Apr 15
parkrun17:58Dartford parkrun # 471.51.327 Jun 15
10K37:56Ashford Summer Series 10K1.02.121 Aug 15
parkrun18:10Dartford parkrun # 511.01.91 Aug 15
10K37:28Darent Valley 10K2.10.819 Apr 15
500017:22.76Sweatshop Southern Athletics League Division 2E0.60.925 Apr 15
5K17:32Self Transcendence 5K0.41.425 May 15
10K37:40Greenwich Meridian 10K2.60.51 Mar 15
parkrun18:17Dartford parkrun # 521.02.28 Aug 15
10M61:10Sidcup 10 (Inc BMAF Champs)1.00.58 Mar 15
5K18:01Festival of Sport Medway 5k Summer Series0.42.26 Jul 15
parkrun17:46Dartford parkrun # 361.01.428 Mar 15
15K62:17South of England AA Championships4.60.724 Jan 15
10K41:11Swanley Park 10K1.54.913 Sep 15
parkrun17:52Dartford parkrun # 202.00.613 Dec 14
10K36:50Gravesend Floodlit 10K Series1.60.613 Nov 14
7.5M50:51South of Thames 7.5 Championships6.01.220 Dec 14
12K50:51ECCA Saucony English National Championships5.22.321 Feb 15
parkrun18:15Shorne Woods parkrun # 873.00.415 Nov 14
10K36:50Gravesend Floodlit 10K Series0.22.08 Jan 15
parkrun17:42Folkestone parkrun # 101.50.718 Oct 14
5M28:43National Lottery Anniversary Run 51.70.020 Jul 14
5K17:20Ashford Summer Series 5K1.8-0.24 Jul 14
5K16:50Self Transcendence 5K0.30.230 Jun 14
10K36:27Rye Summer Classic Series 10K1.20.811 Jul 14
500016:58.33Police Sport UK Championships0.80.011 Jun 14
10K36:42Ted Pepper Memorial 10K2.20.05 May 14
parkrun17:50Dartford parkrun # 91.01.520 Sep 14
parkrun18:23Shorne Woods parkrun # 782.01.713 Sep 14
10K35:43Folkestone Coastal 10K0.21.025 May 14
10M59:04Folkestone 100.6-0.218 Apr 14
2.6M14:25Beckenham Relay 3x2.62.30.314 May 14
10K36:01Staplehurst Carnival 10K0.21.315 Jun 14
parkrun17:41Shorne Woods parkrun # 671.01.428 Jun 14
parkrun17:55Bexley parkrun # 1232.00.921 Jun 14
5K17:44Medway Sporting Legacy Summer 5K Series1.51.018 Jun 14
10K36:16Greenwich Meridian 10K1.40.42 Mar 14
12K44:38ECCA English National Championships2.00.422 Feb 14
parkrun17:49Weymouth parkrun # 401.01.631 May 14
parkrun18:22Shorne Woods parkrun # 711.02.826 Jul 14
5K17:24Gravesend Floodlit 5K Series1.00.713 Mar 14
parkrun17:47Bexley parkrun # 1131.01.612 Apr 14
parkrun18:02Bexley parkrun # 1082.01.18 Mar 14
parkrun17:51Shorne Woods parkrun # 541.01.729 Mar 14
parkrun18:23Shorne Woods parkrun # 581.02.926 Apr 14
parkrun17:30Weymouth parkrun # 201.01.011 Jan 14
10M60:14PSUK 101.20.011 Sep 13
3M16:36Assembly League2.3-0.15 Sep 13
10K43:16Hadleigh 2012 Legacy 10K6.02.926 Jan 14
parkrun17:42Weymouth parkrun # 151.01.47 Dec 13
10K36:09Gravesend Floodlit 10K Series0.21.514 Nov 13
parkrun18:26Bexley parkrun # 902.02.09 Nov 13
parkrun18:06Shorne Woods parkrun # 163.00.313 Jul 13
10K38:22Brentwood Brizes Park 10K2.61.417 Aug 13
10K37:44Gravesend Floodlit 10K Series0.82.510 Oct 13
10K35:48Ashford & District 10K0.20.97 Feb 10
10K35:56Greenwich Meridian 10K1.00.37 Mar 10
2.8M15:02Assembly League 2.8M1.8-0.88 Apr 10
HM78:14Paddock Wood Half Marathon0.30.111 Apr 10
10K35:40Darent Valley 10K1.8-0.818 Apr 10
500016:41.7Southern Men's League Division 3S Match 10.2-0.61 May 10
10K35:32Ted Pepper 10K1.0-0.23 May 10
7M41:58Sevenoaks 72.8-0.49 May 10
10K36:26Bexley Myra Garrett 10K1.50.323 May 10
5M28:50Tillingham Valley Rockabilly 51.50.129 May 10
10K35:05Sweatshop Bluewater 10K1.0-0.613 Jun 10
5K17:01Assembly League 5K1.6-0.91 Jul 10
10K35:57Cliffe Woods 10K1.00.311 Jul 10
30009:42.7Cambridge Harriers Open1.0-0.121 Jul 10
3.5M18:58Assembly League0.00.012 Aug 10
10K37:12Accrington 10K2.20.431 Oct 10
5M28:19Deal 51.4-0.47 Nov 10
10M63:28Mince Pie 104.2-0.712 Dec 10
10K35:46End Of '10 10K0.80.33 Jan 11
4.2M24:00Swanley Christmas Caper1.00.730 Jan 11
10K35:40Greenwich Meridian 10K0.50.56 Mar 11
HM78:49Brooks Paddock Wood Half Marathon0.20.527 Mar 11
2.8M14:56Assembly League-0.20.97 Apr 11
10K35:42Darent Valley 10K1.2-0.210 Apr 11
10M59:06Folkestone 100.8-0.122 Apr 11
10K34:54Whitstable 10K-0.30.52 May 11
5K16:33Assembly League0.4-0.75 May 11
10K35:31 Larkfield AC 10K1.0-0.28 May 11
3M15:38Assembly League0.7-1.02 Jun 11
10K35:21Bluewater 10K-0.20.85 Jun 11
5K16:42Dulwich Runners Midsummer 5K0.6-0.622 Jun 11
10K36:55Orpington 10K3.0-0.73 Jul 11
500016:44.7Police Sport UK Track & Field Championships0.8-0.76 Jul 11
5K17:08Assembly League1.2-0.27 Jul 11
10K36:09Cliffe Woods 10K1.00.510 Jul 11
10K35:19Rye Summer Series 10K0.40.215 Jul 11
HM80:33Dartford Half Marathon1.6-0.124 Jul 11
5M27:29Mid Kent 50.4-0.67 Aug 11
2.8M14:57Assembly League1.2-0.21 Sep 11
10K36:34Weald St George's 10K2.00.14 Sep 11
10M58:37 PSUK 101.4-1.014 Sep 11
parkrun16:52Greenwich parkrun # 791.5-0.924 Sep 11
10K35:51Dulwich Runners Charity 10K1.4-0.12 Oct 11
10K57:21Petts Wood 10K2.618.69 Oct 11
10M59:00Weymouth 101.4-0.822 Oct 11
5M28:21Deal 51.00.26 Nov 11
10K35:40Kingston 10K1.20.04 Dec 11
parkrun17:25Greenwich parkrun # 942.0-0.231 Dec 11
10K35:48Greenwich Meridian 10K1.4-0.14 Mar 12
HM78:24Lydd Half Marathon-0.20.711 Mar 12
parkrun17:28Bexley parkrun # 72.0-0.117 Mar 12
HM77:24Paddock Wood Half Marathon-0.50.51 Apr 12
10M58:45Folkestone 10 (Inc Kent Champs)0.6-0.16 Apr 12
10K35:59Darent Valley 10K1.30.215 Apr 12
Mar3:09:17Virgin London Marathon1.53.922 Apr 12
10K38:05Ted Pepper Memorial 10K2.41.37 May 12
30009:49.75Southern Athletics League Division 2 SE0.60.719 May 12
10K35:45 Larkfield AC 10K (Inc Kent Champs)0.50.720 May 12
parkrun17:30Bexley parkrun # 172.00.026 May 12
10K36:20Gravesend Cyclopark 10K1.60.36 Jun 12
5K16:49Self Transcendence 5K0.6-0.218 Jun 12
10K38:31Orpington 10K3.60.524 Jun 12
parkrun17:02Poole parkrun # 661.4-0.530 Jun 12
5K16:42Assembly League0.5-0.35 Jul 12
30009:41.5Southern Athletics League Division 2 SE1.0-0.214 Jul 12
30009:48.4Cambridge Harriers Open0.60.618 Jul 12
parkrun17:36Bexley parkrun # 251.01.228 Jul 12
parkrun17:36Bexley parkrun # 261.50.74 Aug 12
10K36:00Mel Batty 10K1.20.326 Aug 12
parkrun17:34Bexley parkrun # 302.00.11 Sep 12
10M60:23PSUK 101.00.526 Sep 12
5K17:50Gravesend Floodlit 5K Series1.01.710 Oct 12
parkrun17:42Greenwich parkrun # 1351.50.913 Oct 12
parkrun18:09Bexley parkrun # 401.51.910 Nov 12
parkrun18:08Bexley parkrun # 441.51.88 Dec 12
5M27:22Kent Christmas Cracker 5-1.61.416 Dec 12
5K17:16Gravesend Floodlit 5K Series1.00.49 Jan 13
parkrun18:04Bexley parkrun # 503.5-0.312 Jan 13
10M59:51Canterbury 10 (Inc Kent Champs)1.20.027 Jan 13
parkrun18:17Bexley parkrun # 541.52.216 Feb 13
10K35:33Greenwich Meridian 10K1.2-0.23 Mar 13
10K37:13Darent Valley 10K2.30.514 Apr 13
Mar2:58:17Virgin London Marathon1.31.621 Apr 13
parkrun17:56Shorne Woods parkrun # 152.00.96 Jul 13
30009:57.54Sweatshop Southern Athletics League Division 2 S0.61.214 Jul 13
parkrun18:22Shorne Woods parkrun # 321.02.82 Nov 13
HM2:18:24Brighton Half Marathon (146m short)0.223.726 Feb 17

Order By:

EventTimeRaceDate
MT36:30Leatherhead Rotary Midsummer 10K20 Jun 10
XC32:14Cambridge Harriers Club Championships2 Oct 10
XC36:59Kent League9 Oct 10
XC37:45Kent League23 Oct 10
XC37:54Inter Services Championships18 Nov 10
XC44:32Kent County Championships8 Jan 11
XC35:30Kent Fitness League16 Jan 11
XC40:51Southern Service League19 Jan 11
XC33:34Kent Fitness League20 Feb 11
XC35:41Kent League12 Mar 11
XC48:46PSUK Cross Country Championships13 Apr 11
XC35:37Kent League8 Oct 11
XC38:36Kent League29 Oct 11
XC32:43 Kent Fitness League27 Nov 11
XC45:10South of Thames Championships17 Dec 11
XC48:24Cambridge Harriers 7.5M Championships27 Dec 11
XC42:07Kent County Championships7 Jan 12
XC35:23RAF v Police v Fire Service18 Jan 12
XC61:39Cambridge Harriers 10 Mile championships4 Feb 12
XC42:03Police National Championships22 Feb 12
XC37:11Kent League6 Oct 12
XC39:32Kent League27 Oct 12
XC30:30 Kent Fitness League11 Nov 12
XC37:00PSUK v Fire v Prison Service21 Nov 12
XC36:51Kent League1 Dec 12
XC34:45 Kent Fitness League23 Dec 12
XC47:14Kent County Championships5 Jan 13
XC36:24RAF v Police v Fire Service Match16 Jan 13
XC34:59Kent League9 Feb 13
XC39:29Kent League26 Oct 13
XC42:23Inter Service Championships20 Nov 13
XC35:31Kent League30 Nov 13
XC50:24Cambridge Harriers Club 7.5 & Open28 Dec 13
XC50:04Kent County Championships4 Jan 14
XC36:18RAF v Police v Fire Service v Civil Service Match16 Jan 14
XC68:16Cambridge Harriers Club 10 & Open1 Feb 14
XC37:02Kent League8 Feb 14
XC37:51PSUK Championships3 Apr 14
XC31:52Cambridge Harriers Club 5 & Open4 Oct 14
XC38:46Kent League11 Oct 14
XC39:04Police Sport v Prison Service v Fire Service19 Nov 14
XC37:31Kent County Championships3 Jan 15
XC52:54PSUK Championships15 Mar 17