Name:
Tessa McCormick
Gender:
Female
Club:
Vale Royal
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K36:44Chester 10K1.1-0.28 Mar 20+
parkrun17:52Bushy Park parkrun # 8171.8-0.430 Nov 19+
HM81:26Hillingdon Half Marathon0.80.323 Feb 20+
4.33K15:18ERRA Women's National 4-Stage Relays2.6-0.46 Oct 19+
8K32:19BUCS Championships4.21.11 Feb 20+
5K17:13Mid Cheshire 5K0.3-1.029 Aug 19
5.6K21:50London Universities & Colleges League3.41.216 Oct 19
5K17:33Ellesmere Port RC 5K0.4-0.921 Aug 19
parkrun18:39Chester parkrun # 1583.2-3.727 Jul 19
5K17:48Sale Sizzler 5K Series0.9-2.78 Aug 19
300010:21.81Trafford AC Grand Prix Open (Distance / Throws)1.01.23 Sep 19
parkrun18:58Keswick parkrun # 2663.1-2.96 Jul 19
parkrun19:08Chester parkrun # 1572.8-2.320 Jul 19
parkrun19:14Chester parkrun # 1484.00.011 May 19
parkrun18:53Cannon Hill parkrun # 4432.0-2.525 May 19
parkrun19:07Cannon Hill parkrun # 4422.1-2.318 May 19
8K32:13Manchester Area League5.21.012 Nov 16
3.01K10:35University of Manchester Relays1.92.122 Oct 16
3.01K11:06University of Manchester Relays1.94.022 Oct 16
5M28:29Pie and Peas 52.3-1.35 Aug 15
5K16:43Ellesmere Port RC 5K1.1-1.219 Aug 15
parkrun18:47Delamere parkrun # 1393.01.525 Dec 15
30009:46.71Trafford AC Grand Prix1.3-0.225 Aug 15
5.2K18:13Northern Women's 4-Stage Relays1.10.619 Sep 15
10K35:43Warrington 10K1.4-0.525 Jun 15
500017:07.76CAU Inter-County Championships (Inc England Athletics Senior Championships)1.3-0.52 Aug 15
15004:53.76Cornell April Cabin Fever Invitational0.53.29 Apr 16
30009:43.31Trafford AC Grand Prix1.0-0.221 Jul 15
5K17:56North West Road Relays2.30.412 Sep 15
15004:30.66Trafford AC Grand Prix0.6-0.211 Aug 15
parkrun17:40Delamere parkrun # 1182.00.011 Jul 15
500016:45.52BMC Grand Prix0.2-0.630 May 15
30009:40.76Trafford AC Grand Prix0.7-0.19 Jun 15
500016:55.31BUCS Championships0.6-1.04 May 15
5K16:31Christleton 5K-0.4-0.515 May 15
15004:29.19Watford Open Graded Meeting0.20.03 Jun 15
parkrun17:10Cannon Hill parkrun # 2440.8-0.39 May 15
8K26:44CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.47 Mar 15
4.6M24:32ESSAR Chester Round The Walls 4.6-0.2-1.826 Dec 14
parkrun17:34Gunpowder parkrun # 1613.0-2.06 Dec 14
parkrun17:31Delamere parkrun # 862.5-1.622 Nov 14
parkrun18:04Delamere parkrun # 923.0-0.927 Dec 14
500017:56.09BUCS Championships0.61.22 May 15
parkrun17:40Delamere parkrun # 902.0-0.820 Dec 14
parkrun17:30Cannon Hill parkrun # 2311.0-0.17 Feb 15
5.6K19:24Northern Championships0.20.024 Jan 15
parkrun17:52Cannon Hill parkrun # 2281.50.217 Jan 15
6K23:48ECCA Saucony English National Championships4.60.821 Feb 15
6K21:53Northern Women's 4 Stage Relays2.6-0.620 Sep 14
4.315K14:59ERRA Women's National 4 Stage Relays2.3-0.64 Oct 14
3.6K12:40North West Road Relays2.9-0.213 Sep 14
5M29:48Pie and Peas 52.2-0.56 Aug 14
5K17:06Urenco Capenhurst 5K0.1-0.420 Aug 14
30009:58.90Trafford Grand Prix0.90.526 Aug 14
30009:47.56Trafford Grand Prix0.70.01 Jul 14
5K17:49South Cheshire 5K Series1.4-0.125 Jul 14
15004:35.29BUCS Championships1.2-0.54 May 14
15004:39.97BUCS Championships1.20.25 May 14
4.3K15:20ERRA National Women's 6 Stage Relays2.5-0.25 Apr 14
500017:44.64BMC Grand Prix0.10.831 May 14
15004:47.37BUCS Championships1.21.23 May 14
8002:23.96Trafford Grand Prix0.52.712 Aug 14
15004:44.02BMC Grand Prix0.11.817 May 14
4.4K15:28British Athletics Cross Challenge (inc European Trials)2.5-0.823 Nov 13
6.4K23:55BUCS Championships1.80.61 Feb 14
3.3M20:25Chester Round The Walls3.80.126 Dec 13
2.5K8:48ECCA National Relays4.20.02 Nov 13
5.2K18:15Northern Women's 4-Stage Relays1.1-0.721 Sep 13
6K22:13Inter County Championships0.31.88 Mar 14
4.315K15:20ERRA Women's National 4-Stage Relays2.8-0.712 Oct 13
30009:51.21Trafford Grand Prix0.80.16 Aug 13
10K37:22Sutton Six 10K1.10.315 Sep 13
15004:30.13Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.3-0.816 Jul 13
5M30:17Pie and Peas 52.00.17 Aug 13
15004:36.39Welsh Athletics International0.80.131 Jul 13
15004:45.25BMC Grand Prix1.20.917 Aug 13
15004:39.72Northern Athletics U20/Senior Championships1.2-0.322 Jun 13
15004:34.71ESAA English Schools' Championships0.5-0.36 Jul 13
5.8K24:13Northern Championships3.63.525 Jan 14
15004:33.55BMC Grand Prix0.2-0.61 Jun 13
300010:12.0Cheshire Schools' Championships0.61.28 Jun 13
300010:04.60Trafford Grand Prix0.50.514 May 13
15004:42.93Cheshire & Manchester County Championships0.00.911 May 13
15004:50.50BMC Regional Races0.81.28 May 13
10K37:29Sutton Six 10K1.1-0.516 Sep 12
15004:36.12Trafford Grand Prix (All Events)0.4-1.04 Sep 12
4.1K13:28Northern Counties Women's 4-Stage Relays-2.00.422 Sep 12
15004:40.14Trafford Grand Prix (Distance & Throws only)0.4-0.824 Jul 12
300010:27.56Trafford Grand Prix (Distance & Throws only)0.81.17 Aug 12
15004:49.02Northern U15/U17/U20 Championships1.0-0.214 Jul 12
15004:49.02Northern U15/U17/U20 Championships1.0-0.214 Jul 12
300010:19.28Trafford Grand Prix inc. Northern U20 Championships0.60.410 Jul 12
300010:28.48Aviva ESAA English Schools' Championships0.90.77 Jul 12
300010:04.32Trafford Grand Prix0.3-1.11 May 12
15004:42.8Cheshire & Manchester County Championships0.6-0.612 May 12
10K39:41Chester Academy 10K1.01.912 Aug 12
5M30:00Chester Spring 50.5-1.54 Apr 12
15004:44.65Trafford Grand Prix0.30.015 May 12
5K18:10Christleton 5K-0.11.118 May 12
3M17:35Virgin London Mini Marathon1.00.122 Apr 12
15005:08.34Trafford Grand Prix (Distance & Throws only)0.52.912 Jun 12
4.4K16:43McCain UK Cross Challenge Series (inc European Trials)3.2-1.226 Nov 11
3.863K14:07ERRA National Young Athletes' Relays1.0-0.316 Oct 11
4K16:20McCain UK Cross Challenge inc World Trials & Inter Counties5.6-0.413 Mar 10
3M18:39Virgin London Mini Marathon1.80.625 Apr 10
300010:36.10Trafford Grand Prix Open0.9-0.24 May 10
15005:03.9Cheshire County Championships1.6-0.18 May 10
300010:44.8Cheshire County Championships1.00.39 May 10
8002:24.68Trafford Grand Prix Open0.30.018 May 10
300010:36.61Trafford Grand Prix Open0.9-0.21 Jun 10
300011:01.5Cheshire Schools Championships0.81.512 Jun 10
300010:39.64Trafford Grand Prix Open1.0-0.115 Jun 10
300010:46.0Mason Trophy1.00.319 Jun 10
15004:52.54Trafford Grand Prix Open0.7-1.029 Jun 10
5K18:56Forest Park Ladies 5K1.5-0.97 Jul 10
300010:50.18Trafford Grand Prix1.00.627 Jul 10
15004:54.47Trafford Grand Prix Open0.5-0.210 Aug 10
3K10:26North West Relays 3K-1.21.318 Sep 10
3.6K13:57Northern Counties Young Athletes' Relay (U17)1.22.02 Oct 10
3.863K14:40Young Athletes' National Road Relays1.30.917 Oct 10
4.4K16:57McCain UK Cross Challenge (inc European Trials)1.80.727 Nov 10
15005:01.5Warrington Open0.60.63 Apr 11
5M32:19Chester Spring 51.50.46 Apr 11
15004:50.9Deeside Open Meeting0.0-0.216 Apr 11
300010:45.7Tom O'Mahoney Memorial Open0.60.917 Apr 11
5M31:58Halton Run The Bridge 50.90.524 Apr 11
15004:49.80Trafford Grand Prix0.3-0.43 May 11
15004:59.77Greater Manchester & Cheshire County Champs0.60.714 May 11
300011:02.25Trafford Grand Prix0.72.017 May 11
15004:50.85Trafford Grand Prix0.10.031 May 11
15004:55.1Cheshire County Schools' Championships0.50.211 Jun 11
15004:55.15Trafford Grand Prix0.30.414 Jun 11
15005:06.4Inter Counties Schools' Championships (Mason Trophy)0.41.818 Jun 11
15004:53.35Trafford Grand Prix0.40.126 Jul 11
300010:37.78Northern Inter Counties0.60.630 Jul 11
300010:35.33Northern U15/U17 Championships1.00.06 Aug 11
15004:48.91Trafford Grand Prix0.5-0.69 Aug 11
15004:53.49Trafford Grand Prix0.7-0.123 Aug 11
3.5K11:55North West Counties Relays (3.5K)-1.6-0.217 Sep 11
3.3K11:40Northern Road Relay Championships 3.3K0.00.924 Sep 11

Order By:

EventTimeRaceDate
XC15:59Northern Cross Country Championships23 Jan 10
XC13:18Cheshire County Championships13 Feb 10
XC15:26English National Championships27 Feb 10
XC14:15ESAA English Schools' Championships20 Mar 10
XC16:00Manchester Area League23 Oct 10
XC9:29ECCA Relays6 Nov 10
XC16:43West Midlands Inter County Championships20 Nov 10
XC18:30Cheshire County Championships8 Jan 11
XCNTCheshire Schools Championships15 Jan 11
XC19:44Northern Cross Country Championships29 Jan 11
XC23:50English National Championships19 Feb 11
XC21:20Inter Counties Championships5 Mar 11
XC14:01ESAA English Schools' Championships19 Mar 11
XC8:06Northern Relay Championships1 Oct 11
XC9:11Saucony ECCA Relays5 Nov 11
XC17:34Manchester Area League3 Dec 11
XC23:42Cheshire County Championships7 Jan 12
XCNTCheshire Schools' Championships14 Jan 12
XC18:20Northern Championships28 Jan 12
XC20:12English National Championships25 Feb 12
XC20:06Inter Counties Championships10 Mar 12
XC16:19ESAA English Schools' Championships17 Mar 12
XC21:23North Staffordshire League29 Sep 12
XC9:14ECCA National Relays3 Nov 12
XC20:55North Staffordshire League17 Nov 12
XC16:57McCain UK Cross Challenge Series24 Nov 12
XC24:42Cheshire County Championships5 Jan 13
XC24:12Northern Championships26 Jan 13
XCNTCheshire Schools' Championships2 Feb 13
XC24:49English National Championships23 Feb 13
XC22:25Inter Counties Championships9 Mar 13
XC17:24ESAA English Schools' Championships16 Mar 13
XC10:02University of Manchester Relays5 Oct 13
XC27:38Midland Women's League9 Nov 13
XC25:54Cheshire County Championships4 Jan 14
XC14:03Cross Internacional de Itálica19 Jan 14
XC8:33ECCA Saucony English National Relay Championships1 Nov 14
XC13:47Cross de Atapuerca16 Nov 14
XC24:28BUCS Championships31 Jan 15
5000DNFEngland Athletics U20 / U23 Championships21 Jun 15