Adrian Bailes | runbritain rankings

Name:

Adrian Bailes

Gender:

Male

Club:

Birtley

Age Group:

SEN

-3.3

351

What do these mean?

Reward Running #clickyourclock

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

Rewards Running 2018 competition runs until September 2018

Following & Followers

Following

Please login to view

Followers

Please login to view

Handicap Progress Graph

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

Improve Your Running

See what your handicap will be:

Distance	or
Time	Hrs Mins Secs
Date
Conditions

Performances

Event	Time	Race	SSS	vSSS	Date
12.1K	40:43	Northern Counties Championships	3.0	-1.0	26 Jan 19	+
12K	40:01	ECCA Saucony English National Championships	2.6	-0.1	23 Feb 19	+
10K	32:06	Saltwell 10K	1.8	-1.1	22 Dec 18	+
12K	43:37	North Eastern County Championships	6.0	-1.1	8 Dec 18	+
HM	69:42	Brass Monkey Half Marathon	0.9	-0.7	13 Jan 19	+
5K	14:47	Armagh International Road Races	0.0	-0.7	14 Feb 19
6M	31:40	Start Fitness North Eastern Harrier League	2.7	-1.2	27 Oct 18
10K	36:09	CAU Inter County Championships (Inc British Athletics Cross Challenge)	5.4	0.5	9 Mar 19
2M	10:19	Northern Counties Relay Championships	5.4	-0.3	20 Oct 18
10K	31:28	Heaton Harriers Memorial 10K	0.5	-0.6	11 Nov 18
5K	15:18	Darlington Harriers Croft 5K	0.9	-0.4	1 Dec 18
10K	32:16	Age UK Leeds Abbey Dash 10K	0.7	0.1	4 Nov 18
6.3M	35:54	Start Fitness North Eastern Harrier League	3.8	0.5	17 Nov 18
800	1:53.13	BMC Grand Prix	0.5	-0.5	23 Jun 18
800	1:53.42	BMC Regional Races	0.4	-0.3	2 Jul 18
6.8K	21:08	Northern Counties Men's 6-Stage Relays	0.0	0.3	23 Sep 18
1500	3:54.73	BMC Regional Races	0.5	0.1	9 Jul 18
1500	4:00.53	North East Grand Prix Open	0.6	0.9	25 Jul 18
800	1:54.0	North East Grand Prix Open	0.2	0.1	23 May 18
1500	3:53.11	BMC Grand Prix	0.3	0.1	26 May 18
800	1:55.7	BMC Regional Races	0.5	0.2	18 Jun 18
1500	3:56.99	BMC Regional Races	0.6	0.4	4 Jun 18
3000	8:33.79	BMC Regional Races	1.0	-0.4	30 Apr 18
HM	78:33	SimplyHealth Great North Run	2.5	1.6	9 Sep 18
5K	15:18	Sunderland 5K	0.3	0.2	12 Jul 18
800	1:54.46	North East Counties AA Championships	0.0	0.5	13 May 18
5K	15:59	Quayside 5K	0.6	1.5	15 Aug 18
5K	15:57	Temple Park 5K Series	0.5	1.5	27 Jul 18
5.67M	30:04	Blaydon Races 5.67	0.4	1.3	9 Jun 18
2.2M	10:42	Elswick Harriers Good Friday Relays	1.4	0.0	30 Mar 18
1500	4:04.52	North East Counties AA Championships	0.1	2.0	12 May 18
2.22M	10:51	North East Counties Relay Championship	2.2	-0.6	17 Feb 18
3K	8:54	Durham Cathedral Relays	2.1	-0.1	14 Jan 18
5K	15:09	Armagh International Road Races	0.2	-0.3	15 Feb 18
10K	32:33	Cursa dels Nassos 10K	1.2	-0.2	31 Dec 17
12K	39:01	North Eastern County Championships	1.3	-0.7	9 Dec 17
12K	44:21	Northern Counties Championships	4.9	0.5	27 Jan 18
10K	40:42	Pedro's 10K	5.0	4.7	30 Sep 18
1500	4:02.42	Northern Athletics U17 / U20 / Senior Championships	0.5	1.3	13 Jan 18
3000	8:42.74	Northern Athletics Open Meeting	0.5	0.7	2 Dec 17
10K	32:35	Heaton Harriers Memorial 10K	1.0	0.0	12 Nov 17
5K	16:48	ECCA Saucony English National Relay Championships	3.6	0.0	4 Nov 17
parkrun	15:44	Riverside parkrun # 272	1.6	-0.4	14 Oct 17
parkrun	17:57	Riverside parkrun # 307	1.3	5.2	21 Jul 18
2M	11:07	Northern Counties Relay Championships	6.0	1.5	21 Oct 17
1.8M	9:04	Farringdon Open & Relays	3.0	1.0	2 Sep 17
parkrun	16:14	Newcastle parkrun # 384	1.8	0.6	16 Sep 17
800	1:53.56	BMC Gold Standard Races	0.2	0.0	25 Apr 17
12K	50:08	CAU Inter County Championships (Inc British Athletics Cross Challenge)	6.0	4.4	10 Mar 18
parkrun	16:28	Riverside parkrun # 265	2.1	0.8	26 Aug 17
1500	3:59.16	North East Counties AA Championships	0.7	0.6	13 May 17
800	1:56.59	North East Counties AA Championships	0.4	0.7	14 May 17
2.2M	10:25	Good Friday Road Races	1.3	-1.0	14 Apr 17
800	1:58.80	North East Counties AA Championships	0.4	1.3	14 May 17
1500	3:57.6	North Eastern Open Grand Prix Series	0.2	0.9	19 Apr 17
10K	31:48	Trafford 10K	0.5	-0.3	5 Mar 17
5K	15:22	Temple Park 5K Series	0.4	0.0	26 Mar 17
parkrun	15:33	Riverside parkrun # 248	0.8	0.0	22 Apr 17
2.22M	10:52	North East Counties Relay Championship	2.3	-0.8	18 Feb 17
12K	45:25	ECCA Saucony English National Championships	5.5	0.8	25 Feb 17
12K	40:57	North Eastern County Championships	2.5	-0.1	10 Dec 16
1500	4:02.11	Northern Athletics U17 / U20 / Senior Championships	0.5	1.3	14 Jan 17
9.8K	32:36	British Athletics Cross Challenge (inc European Trials)	1.8	0.0	26 Nov 16
3K	9:34	Durham Cathedral Relays	3.5	1.4	15 Jan 17
10K	32:04	Heaton Harriers Memorial 10K	0.4	0.1	13 Nov 16
1500	4:03.6	BMC Regional Races	0.5	1.5	14 Dec 16
5K	16:21	ECCA Saucony English National Relay Championships	2.9	-0.3	5 Nov 16
800	1:54.13	CAU Inter-County Championships (Inc England Athletics Senior Championships)	0.6	-0.2	30 Jul 16
2M	10:28	Leeds University Relays	3.7	1.7	3 Dec 16
2M	10:38	Northern Counties Relay Championships	5.2	0.8	22 Oct 16
1.8M	8:59	Farringdon Open and Relays	3.5	0.4	3 Sep 16
800	1:54.1	BMC Regional Races	0.2	0.1	25 Jul 16
1500	3:56.22	BMC Gold Standard Races	0.5	0.4	9 Aug 16
1500	3:59.89	BMC Grand Prix	0.6	0.8	20 Aug 16
800	1:53.27	BMC Grand Prix	0.2	-0.1	28 May 16
6.8K	17:36	Northern Counties Men's 6-Stage Relays	-6.5	0.6	25 Sep 16
3000	8:48.60	North Eastern Open Grand Prix Series	1.3	0.6	20 Jul 16
parkrun	15:59	Riverside parkrun # 216	1.0	0.8	17 Sep 16
800	1:57.15	Northern Senior & U20 Championships	0.6	0.7	12 Jun 16
800	1:57.38	Northern Senior & U20 Championships	0.6	0.7	12 Jun 16
800	1:59.38	England Athletics U20 / U23 Championships	0.9	1.0	18 Jun 16
1500	4:00.58	BUCS Championships	0.9	0.6	1 May 16
800	1:55.1	BMC Regional Races	0.0	0.6	9 May 16
800	1:56.11	North East Counties AA Championships	0.3	0.6	15 May 16
5.67M	34:56	Blaydon Races 5.67	0.7	6.6	9 Jun 17
1500	4:03.34	BUCS Championships	0.9	1.0	30 Apr 16
800	1:56.8	Anne Marie Readshaw Memorial Open	0.4	0.8	17 Apr 16
5K	15:47	Sunderland 5K	0.4	0.9	13 Jul 16
4M	20:36	Northern Men's 12-Stage Relays	1.2	0.1	2 Apr 16
1500	4:12.32	North East Counties AA Championships	0.6	2.6	14 May 16
10.2K	34:20	BUCS Championships	1.6	0.6	6 Feb 16
1500	4:03.30	BUCS Championships	0.5	1.4	20 Feb 16
3.01K	8:53	University of Manchester Relays	1.8	0.2	24 Oct 15
1500	4:08.16	BUCS Championships	0.5	2.1	20 Feb 16
9.8K	34:17	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	3.1	0.6	28 Nov 15
1500	4:10.67	BUCS Championships	0.5	2.5	21 Feb 16
1500	4:07.80	Northern Athletics U17 / U20 / Senior Championships	0.5	2.1	16 Jan 16
2.2M	11:00	Good Friday Relays		2.3	25 Mar 16
10K	32:49	Age UK Leeds Abbey Dash 10K	1.0	0.3	15 Nov 15
800	1:56.37	CAU Inter-County Championships (Inc England Athletics Senior Championships)	1.2	-0.2	1 Aug 15
800	1:52.94	BMC Gold Standard Races	0.2	-0.6	9 Jun 15
1500	3:57.2	BMC Regional Races	0.5	0.5	6 Jul 15
1500	4:18.53	Northern Athletics U17 / U20 / Senior Championships	0.5	3.6	16 Jan 16
12K	47:07	North Eastern County Championships	5.3	2.5	12 Dec 15
800	1:54.00	Northern Athletics U20 / Senior Championships		0.3	14 Jun 15
800	1:54.2	BMC Regional Races	0.0	0.4	22 Jun 15
800	1:57.4	North Eastern Open Grand Prix Series	0.3	1.0	1 Jul 15
5K	15:12	Sunderland 5K	0.1	-0.9	15 Jul 15
3000	8:55.5	North Eastern Open Grand Prix Series	0.7	1.6	12 Aug 15
1500	4:04.46	BUCS Championships	1.8	-0.1	2 May 15
6M	37:47	Start Fitness North East Harrier League	5.9	2.2	26 Sep 15
12K	50:03	Northern Championships	6.0	4.2	30 Jan 16
1500	4:06.46	BUCS Championships	1.8	0.1	3 May 15
800	1:56.58	Northern Athletics U20 / Senior Championships		1.1	14 Jun 15
800	1:56.3	BMC Regional Races	0.3	0.3	11 May 15
800	1:58.77	North Eastern County Championships	0.5	0.8	24 May 15
12K	51:15	ECCA Saucony English National Championships	6.0	5.2	27 Feb 16
800	2:01.2	Anne Marie Redshaw Memorial Open	1.4	0.6	12 Apr 15
1500	4:07.54	North Eastern County Championships	0.3	1.8	23 May 15
3.8M	21:48	Angel View 3.8	4.0	0.6	9 Jul 15
2.2M	10:54	Good Friday Road Relays	1.1	0.1	3 Apr 15
800	1:54.4	BMC Regional Races	0.0	-0.2	28 Jul 14
5K	15:33	Heaton Harriers Memorial Junior Races	0.0	-0.7	9 Nov 14
6.7K	22:14	British Athletics Cross Challenge (inc European Trials)	1.0	0.7	29 Nov 14
1500	3:54.7	BMC Regional Races	0.0	-0.2	2 Jun 14
800	1:56.44	BUCS Championships	0.6	-0.4	3 May 14
800	2:02.2	North of England League Division 4E	0.6	1.7	9 Aug 14
1500	4:06.0	BMC Regional Races	0.6	1.0	7 Jul 14
1500	3:59.49	North East Counties AA Championships	0.6	-0.1	17 May 14
800	1:57.2	North Eastern Open Grand Prix Series	0.4	0.0	7 May 14
800	1:56.84	North East Counties AA Championships	0.2	0.1	18 May 14
800	1:58.61	BUCS Championships	0.6	0.2	4 May 14
3000	9:03.51	Trafford Grand Prix	0.7	2.2	22 Jul 14
1500	4:00.6	North Eastern Open Grand Prix Series	0.1	0.6	23 Apr 14
800	2:02.1	Anne Marie Readshaw Memorial Open	1.3	0.5	13 Apr 14
2.2M	10:49	Elswick Good Friday Relays	0.9	-0.7	18 Apr 14
8K	27:43	Inter County Championships	2.1	0.1	8 Mar 14
2M	10:09	Gordon Smith Memorial Relays	-0.1	3.5	14 May 14
2.22M	11:45	North East Counties Relay Championships	2.7	0.2	15 Feb 14
5K	15:52	Heaton Harriers Memorial Junior Races	1.2	-1.5	10 Nov 13
10K	33:02	Leeds Abbey Dash 10K	0.3	-0.3	17 Nov 13
800	1:58.03	BMC Gold Standard Races	0.5	0.1	6 Aug 13
800	1:56.8	BMC Regional Races	0.1	0.2	15 Jul 13
800	1:55.9	BMC Regional Races	0.1	-0.3	3 Jun 13
800	1:56.45	North Eastern County Championships	0.0	-0.2	26 May 13
3000	9:05.9	North East Athletics League	0.7	0.6	14 Aug 13
800	1:57.2	North East Athletics League	0.1	-0.6	15 May 13
800	1:58.9	BMC Regional Races	0.6	-1.6	29 Apr 13
800	1:58.6	Durham Schools' Championships	0.0	0.8	8 Jun 13
800	2:02.8	North East Schools Inter County Championships	0.9	1.1	15 Jun 13
1500	4:06.4	BMC Regional Races	0.2	1.3	17 Jun 13
1500	4:16.32	North Eastern County Championships	0.6	1.9	25 May 13
800	2:03.0	Anne Marie Readshaw Memorial Open	0.6	-0.4	14 Apr 13
5.67M	31:51	Blaydon Races 5.67	0.9	0.3	9 Jun 13
parkrun	16:18	Albert parkrun # 249	1.0	-0.7	2 Mar 13
2.2M	11:10	Elswick Good Friday Races	0.7	-0.1	29 Mar 13
parkrun	15:27	Riverside parkrun # 14	1.0	-2.7	13 Oct 12
2.22M	11:34	Royal Signal Road Relays	1.9	-0.3	16 Feb 13
3000	10:11.9	Anne Marie Readshaw Memorial Open	1.0	0.4	18 Apr 10
1500	4:52.6	North Eastern Athletics League	1.6	0.6	28 Apr 10
1500	4:49.6	McCain UK Young Athletes League Northern 1 NE - Match A	0.6	1.2	2 May 10
3000	10:11.28	North Eastern Counties Championships	1.0	0.3	9 May 10
1500	4:41.5	BMC Regional Races	0.8	-0.1	17 May 10
800	2:15.9	North Eastern Athletics League	0.5	-0.5	26 May 10
3000	10:43.23	Northern Athletics U15/U17 Championships	1.5	1.8	30 May 10
3000	10:29.4	Durham Schools Championships	0.6	1.9	12 Jun 10
Mile	5:01.66	North Eastern Athletics League	1.4	-1.0	16 Jun 10
800	2:22.82	McCain UK Young Athletes League Northern 1 NE	0.6	1.4	20 Jun 10
800	2:23.1	NACYP Championships	0.8	1.2	26 Jun 10
1500	4:43.3	McCain UK Young Athletes League Northern 1 NE - Match B	0.8	0.1	18 Jul 10
1500	4:41.0	North Eastern Athletics League	0.8	-0.2	28 Jul 10
1500	4:36.6	Northern League 3E	0.4	-0.4	31 Jul 10
800	2:18.6	Northern League 3E	0.6	0.2	31 Jul 10
3000	10:00.51	North Eastern Athletics League	1.0	-0.4	11 Aug 10
1500	4:43.69	Cleveland Land Services Tartan Games	1.0	0.0	21 Aug 10
Mile	5:01.34	Northumberland Classic	0.8	-0.5	29 Aug 10
3000	10:00.5	Anne Marie Readshaw Memorial Open	0.9	-0.3	17 Apr 11
2.28M	12:16	Elswick Good Friday Races	1.0	-1.5	22 Apr 11
1500	4:22.4	North Eastern Athletics League	0.3	-2.3	27 Apr 11
800	2:10.4	McCain Young Athletes League Northern 1 NE Division Match 1	0.6	-0.1	8 May 11
1500	4:24.92	North Eastern Counties Championships	1.1	-0.7	14 May 11
3000	9:46.91	North Eastern Counties Championships	1.0	0.7	15 May 11
800	2:08.55	BMC Regional Races	0.1	-0.2	21 May 11
1500	4:32.1	McCain Young Athletes League Northern 1 NE Division Match 2	0.2	1.2	22 May 11
5M	30:22	Angel View Run 5	2.2	0.0	2 Jun 11
800	2:17.2	McCain Young Athletes League Northern 1 NE Division	0.0	2.5	5 Jun 11
1500	4:23.8	BMC Regional Races	0.9	-0.6	6 Jun 11
3000	9:42.0	Durham County Schools Championships	1.0	0.4	11 Jun 11
3000	9:43.5	North East Schools Intercounties	1.0	0.5	18 Jun 11
1500	4:21.6	BMC Regional Races	0.6	-0.6	20 Jun 11
800	2:11.3	North Eastern Athletics League	0.5	0.3	13 Jul 11
1500	4:26.3	BMC Regional Races	1.0	-0.3	18 Jul 11
800	2:09.42	North Eastern Athletics League	0.2	0.1	10 Aug 11
800	2:13.7	North of England League Division 2E	0.8	0.7	14 Aug 11
800	2:06.5	BMC Regional Races	0.3	-0.8	3 Sep 11
4K	13:58	Junior Great North Run	1.6	0.6	17 Sep 11
1000	2:42.04	Northern Athletics Open	0.5	-0.8	19 Nov 11
5.5K	19:42	McCain UK Cross Challenge Series (inc European Trials)	2.0	-0.4	26 Nov 11
2.22M	11:46	Royal Signal Road Relays	2.1	-1.9	18 Feb 12
3M	16:59	Virgin London Mini Marathon	1.0	1.1	22 Apr 12
1500	4:28.9	North East Athletics League (Inc North East Counties 10,000m Champs)	1.0	0.8	25 Apr 12
1500	4:12.04	BMC Regional Races	0.2	-0.7	30 Apr 12
1500	4:20.66	North East Counties Athletics Championships	0.3	0.9	12 May 12
800	2:04.36	North East Counties Athletics Championships	0.2	0.0	13 May 12
800	2:12.00	North East Counties Athletics Championships	0.2	2.2	13 May 12
5M	29:09	Angel View 5	1.8	0.0	31 May 12
5.67M	37:21	Blaydon Races 5.67	0.6	0.0	9 Jun 12
3000	9:17.9	Durham Schools' Championships	1.0	0.3	16 Jun 12
1500	4:12.3	BMC Regional Races	0.3	-0.3	18 Jun 12
800	2:02.24	North East Athletics League	0.7	-1.1	11 Jul 12
800	2:04.15	Northern U15/U17/U20 Championships	0.9	-0.3	15 Jul 12
800	2:03.71	Northern U15/U17/U20 Championships	0.9	-0.5	15 Jul 12
1500	4:10.0	North East Athletics League	0.7	-0.6	25 Jul 12
parkrun	17:10	Riverside parkrun # 3	1.4	0.4	28 Jul 12
parkrun	17:16	Riverside parkrun # 4	1.0	1.0	4 Aug 12
3000	9:11.70	North East Athletics League	1.0	0.2	15 Aug 12
Mile	4:37.66	BMC Regional Races	1.0	0.1	1 Sep 12
HM	79:37	Bupa Great North Run	0.2	0.0	16 Sep 12
2.5K	9:43	ECCA National Relays	4.2	7.4	2 Nov 13

Order By:

Other Performances

Event	Time	Race	Date
XC	16:15	Northern Cross Country Championships	23 Jan 10
XC	16:32	English National Championships	27 Feb 10
MT	31:41	Angel View Run	8 Jul 10
ROAD	21:17	Bupa Junior Great North Run	18 Sep 10
XC	11:35	ECCA Relays	6 Nov 10
XC	26:35	North Eastern County Championships	8 Jan 11
XC	26:10	Northern Cross Country Championships	29 Jan 11
XC	17:41	Northern Counties Schools Cross Country Championships	5 Feb 11
XC	19:55	Start Fitness North Eastern Harrier League	26 Mar 11
XC	9:42	Sunderland Relays	10 Sep 11
XC	22:16	Sherman Cup/Davidson Shield	22 Oct 11
XC	10:07	Saucony ECCA Relays	5 Nov 11
XC	24:57	McCain UK Cross Challenge Series	13 Nov 11
XC	24:19	Durham Schools' Championships	14 Jan 12
XC	20:58	Antrim Cross Country (inc McCain UK Cross Challenge Series)	21 Jan 12
XC	21:23	Northern Championships	28 Jan 12
XC	NT	Northern Schools Inter-Counties	4 Feb 12
XC	26:35	Start Fitness North East Harrier League	3 Mar 12
XC	27:52	English Schools' Championships	17 Mar 12
XC	9:08	Sunderland Open and Relays	8 Sep 12
XC	35:53	Start Fitness North East Harrier League	27 Oct 12
XC	9:58	ECCA National Relays	3 Nov 12
XC	28:23	Start Fitness North East Harrier League	17 Nov 12
XC	33:23	North Eastern County Championships	8 Dec 12
XC	33:51	Start Fitness North East Harrier League	15 Dec 12
XC	8:43	Durham Cathedral Relays	13 Jan 13
XC	NT	Durham Schools' Championships	2 Feb 13
XC	28:12	Northern Counties Schools' Championships	9 Feb 13
XC	27:55	Inter Counties Championships	9 Mar 13
XC	25:09	English Schools' Championships	16 Mar 13
XC	9:18	Sunderland Open and Relays	7 Sep 13
XC	33:27	Sherman Cup / Davidson Shield	28 Sep 13
XC	22:10	Durham University Cross Country Race	19 Oct 13
XC	25:39	North East Harrier League	26 Oct 13
XC	10:50	Leeds University Relays	7 Dec 13
XC	27:50	North Eastern County Championships	14 Dec 13
XC	31:54	North East Harrier League	22 Mar 14
XC	11:20	Northern Counties Relay Championships	18 Oct 14
XC	9:10	ECCA Saucony English National Relay Championships	1 Nov 14
XC	33:12	Start Fitness North East Harrier League	14 Mar 15
XC	8:59	Farringdon Open and Relays	5 Sep 15
XC	31:00	Start Fitness North East Harrier League	10 Oct 15
XC	9:18	Durham Cathedral Relays	17 Jan 16
XC	31:40	Start Fitness North Eastern Harrier League	1 Oct 16
XC	34:05	Start Fitness North Eastern Harrier League	9 Oct 16
XC	30:32	Start Fitness North Eastern Harrier League	19 Nov 16
XC	36:51	Start Fitness North Eastern Harrier League	7 Jan 17
XC	40:40	Start Fitness North Eastern Harrier League	11 Feb 17
XC	32:23	Start Fitness North Eastern Harrier League	30 Sep 17
XC	34:16	Start Fitness North Eastern Harrier League	8 Oct 17
XC	31:05	Start Fitness North Eastern Harrier League	28 Oct 17
XC	34:38	Start Fitness North Eastern Harrier League	18 Nov 17
XC	36:37	Start Fitness North Eastern Harrier League	6 Jan 18
XC	32:02	Start Fitness North Eastern Harrier League	29 Sep 18
XC	33:00	Start Fitness North Eastern Harrier League	7 Oct 18
XC	29:21	Start Fitness North Eastern Harrier League	5 Jan 19
XC	34:17	Start Fitness North Eastern Harrier League	2 Mar 19

National Ladder Positions

UK Overall	351
UK Men	351
Postcode Overall	1
Postcode Men	1

What are these?

View national ladder leaderboards

Event Rankings

Event	Year	Time	In UK
5M	2011	30:22	7.7%
parkrun	2012	17:10	0.2%
5M	2012	29:09	4.4%
HM	2012	79:37	1.1%
5K	2013	15:52	0.6%
parkrun	2013	16:18	0.0%
10K	2013	33:02	0.3%
5K	2014	15:33	0.4%
5K	2015	15:12	0.2%
10K	2015	32:49	0.2%
5K	2016	15:47	0.6%
parkrun	2016	15:59	0.0%
10K	2016	32:04	0.1%
5K	2017	15:22	0.3%
parkrun	2017	15:33	0.0%
10K	2017	31:48	0.1%
5K	2018	15:09	0.2%
parkrun	2018	17:57	0.1%
10K	2018	31:28	0.1%
HM	2018	78:33	0.7%
5K	2019	14:47	0.4%
HM	2019	69:42	0.1%