Sam Yates
Newham & Essex Beagles
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

parkrun20:34Shrewsbury parkrun # 1781.7-2.015 Jul 17+1
parkrun21:07Burnley parkrun # 2452.6-1.84 Mar 17+2
parkrun20:42Telford parkrun # 1911.6-6.818 Feb 17+3
parkrun21:38Burnley parkrun # 2561.80.120 May 17+4
parkrun23:23Witton parkrun # 684.50.011 Feb 17+5
8001:55.53Trafford Grand Prix (Distance & Throws only)0.01.229 May 12
8001:51.45Aviva British Championships inc. World Trials0.9-1.130 Jul 11
8001:53.09Aviva British Championships inc. World Trials0.9-0.629 Jul 11
8001:52.44Aviva U20/U23 Championships (inc European Trials)0.9-0.826 Jun 11
8001:52.40BMC Nike Grand Prix0.2-0.123 Jul 11
8001:53.64Aviva U20/U23 Championships (inc European Trials)0.9-0.425 Jun 11
8001:51.95BMC Gold Standard Races0.2-0.212 Jul 11
8001:52.94ESAA English Schools' Championships0.20.11 Jul 11
8001:57.07Loughborough International1.6-0.122 May 11
8001:52.02BMC Gold Standard Races0.00.014 Jun 11
8001:55.98British Athletics League Premiership0.80.44 Jun 11
8001:56.71National Junior League Southern Premier Division1.30.11 May 11
8001:55.5Lancashire County Championships0.90.115 May 11
8001:56.1Lancashire Schools' Championships0.50.711 Jun 11
8001:53.74England Athletics U15 / U17 / U20 Championships0.50.027 Feb 11
8001:53.82England Athletics U15 / U17 / U20 Championships0.50.026 Feb 11
8001:54.87AAI - Woodie's DIY Senior Championships of Ireland0.50.319 Feb 11
8001:57.02Northern Athletics Senior & Junior Indoor Championships0.51.016 Jan 11
8001:58.47Northern Athletics Senior & Junior Indoor Championships0.51.416 Jan 11
8001:56.78Northern Athletics Junior Indoor Championships0.50.917 Jan 10
8001:57.44Northern Athletics Junior Indoor Championships0.51.117 Jan 10
8001:54.03Aviva England U15 / U17 / U20 Championships0.50.128 Feb 10
8002:02.21Aviva England U15 / U17 / U20 Championships0.52.528 Feb 10
8001:55.5National Junior Athletic League Thames0.80.225 Apr 10
8001:53.79BMC PB Classic0.9-0.43 May 10
8001:59.1Lancashire County Championships0.91.29 May 10
8001:54.30Loughborough International0.60.123 May 10
8001:52.83BMC Nike Grand Prix0.5-0.329 May 10
8001:55.83CAU Inter Counties Championships1.2-0.131 May 10
8001:57.0Lancashire Schools Championships1.00.512 Jun 10
8001:53.93Northern Athletics Senior & U20 Championships0.8-0.213 Jun 10
8001:58.26Northern Athletics Senior & U20 Championships0.81.013 Jun 10
8001:54.01Aviva England U23 and U20 World Trials Championships1.2-0.819 Jun 10
8001:52.08Aviva England U23 and U20 World Trials Championships1.2-1.420 Jun 10
8001:56.72British Athletics League Premiership0.80.63 Jul 10
8001:54.22Aviva ESAA English Schools' Championships0.7-0.19 Jul 10
8001:53.94Aviva ESAA English Schools' Championships0.7-0.110 Jul 10
8001:54.15BMC Nike Grand Prix0.30.324 Jul 10
15004:05.77NI Team Trophy 20100.61.921 Aug 10
8001:53.49BMC Gold Standard Races0.40.024 Aug 10
8002:01.71National Junior Athletic League Southern Promotion0.82.129 Aug 10
8001:55.1810 In 100 Cup Final (inc Jo Smith Cup)0.80.14 Sep 10
1.5K4:16Run Preston 15002.02.026 Sep 10
4K18:18BMC Cross Country Classic3.20.021 Nov 10

Order By:

XC36:21Mid Lancs League22 Jan 11