Allison Daly
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

5K20:573-1-5 Lancaster 5K / 10K Series1.00.716 Jun 18+
5K21:183-1-5 Lancaster 5K / 10K Series1.60.819 May 18+
10K43:55Hawkshead 10K1.01.020 Jun 18+
10K45:28Levens 10K2.41.030 May 18+
8.5K33:52Northern Counties Women's 6-Stage Relays-2.81.725 Mar 18+
5K21:193-1-5 Lancaster 5K / 10K Series1.02.03 Feb 18
5K22:29Carlisle Santa Dash 5K4.02.610 Dec 17
6.9K31:17Mid Lancashire League1.13.83 Mar 18
10K45:45Levens 10K2.63.024 May 17
5K21:013-1-5 Lancaster 5K Series1.22.520 May 17
parkrun22:07South Shields parkrun # 2113.22.713 May 17
10K46:09Bolton 10K2.23.823 Apr 17
5K21:233-1-5 Lancaster 5K Series1.03.54 Mar 17
8002:37.9North of England League Division 3WC1.0-0.23 Jul 16
5K20:11Lancaster 5K Series-0.12.125 Jun 16
10K43:52Hawkshead 10K1.02.815 Jun 16
5K20:15Lancaster 5K Series0.31.921 May 16
10K43:14Kendal 10K0.82.44 May 16
15005:43.5North of England League Division 3WC1.81.73 Jul 16
300012:01.5North of England League Division 3WC0.63.17 May 16
8002:44.7North of England League Division 3WC0.42.17 May 16
HM96:32Anglesey Island Half Marathon-0.23.96 Mar 16
5.2K20:35Northern Women's 4-Stage Relays1.10.019 Sep 15
5K20:53Lancaster Roses 5K-0.23.718 Apr 16
10M73:32Brampton to Carlisle 101.72.715 Nov 15
15005:47.6North of England League Division 3WC0.83.27 May 16
20M2:35:34Golden Ball 201.60.76 Sep 15
5K20:08Lancaster 5K Series0.21.729 Aug 15
10K41:52Kendal 10K1.60.36 May 15
Mar3:31:36RNR Lisbon Marathon1.01.918 Oct 15
10K39:59Resolution 10K1.0-1.31 Feb 15
10K42:21Lancaster Wednesday 10K0.61.815 Jul 15
10K41:16Lancaster Three Bridges 10K1.00.312 Apr 15
5K20:11Lancaster 5K Series0.21.825 Jul 15
20M2:27:19Trimpell 201.1-2.822 Mar 15
10K39:25Lancaster Valentines 10K-0.60.015 Feb 15
8002:37.3North of England League Division 4WC0.00.612 Jul 15
300011:53.0North of England League Division 4WC0.62.612 Jul 15
5K20:44Lancaster 5K Series0.22.927 Jun 15
5K19:21Lancaster 5K Series0.0-0.127 Sep 14
6K24:50Northern Women's 4 Stage Relays2.6-0.420 Sep 14
5K19:43Lancaster 5K Series1.2-0.526 Jul 14
5K19:49Lancaster 5K Series0.40.530 Aug 14
8002:35.0North of England League Division 3W0.8-2.213 Jul 14
10K41:07Cheshire 10K0.40.330 Mar 14
15005:30.4North of England League Division 3W0.8-0.313 Jul 14
15005:26.8North of England League Division 3W0.8-0.77 Jun 14
300011:43.8North of England League Division 3W0.6-0.17 Jun 14
parkrun20:22Penrith parkrun # 111.01.019 Apr 14
300011:36.8North of England League Division 3W0.6-0.54 May 14
Mar3:47:40Brathay Windermere Marathon3.60.918 May 14
10M68:49Wagon & Horses 101.6-3.04 Aug 13
10K40:23Ulverston Summer 10K0.6-1.814 Aug 13
8.1K34:34British Athletics Cross Challenge (inc European Trials)1.41.423 Nov 13
10K43:34Ravenstonedale Red 10K1.21.930 Nov 13
14M2:01:15Dentdale Run 142.60.012 Mar 11
10K48:39Dallam Dash 10K1.20.01 May 11
10K47:24Kendal 10K0.8-1.911 May 11
10K49:35Bendrigg 10K2.2-0.211 Jun 11
Mar4:31:40Lakeland Marathon5.00.03 Jul 11
10K45:10Lancaster 10K-1.4-0.720 Jul 11
HM1:43:02Inskip Derby Arms Half Marathon1.4-2.022 Jan 12
10K45:37Mad Dog Seaside 10K-0.5-0.512 Feb 12
HM1:40:26Great North West Half Marathon-0.2-0.926 Feb 12
14M1:49:28Coniston 140.60.131 Mar 12
5K21:26Preston Guild 5K1.3-3.97 May 12
Mar3:50:08Brathay Windermere Marathon2.80.820 May 12
10K45:54Morecambe 10K0.60.610 Jun 12
10K46:42Bendrigg 10K1.80.216 Jun 12
Mar4:21:48Lakeland Marathon5.04.31 Jul 12
HM1:41:37Windmill Half Marathon1.8-1.315 Jul 12
10K45:32Glaxo Hoad Hill Harriers Summer 10K1.0-0.115 Aug 12
5K20:57Lancaster 5K Series0.4-1.425 Aug 12
HM97:20Bupa Great North Run0.2-1.516 Sep 12
10K44:39Run Preston 10K1.5-0.530 Sep 12
HM98:25Great Cumbrian Run Half Marathon0.8-0.37 Oct 12
Mar3:39:07Preston Guild Marathon2.20.628 Oct 12
10M74:13Preston 100.30.418 Nov 12
10K43:43Ulverston Xmas Pudding 10K0.4-0.32 Dec 12
10K43:38Southport Mad Dog Seaside 10K0.3-0.310 Feb 13
10K44:38Kendal 10K0.80.28 May 13
Mar3:36:55Brathay Windermere Marathon2.8-0.419 May 13
10K43:01Bendrigg 10K2.0-2.68 Jun 13
HM1:41:45Lancaster Half Marathon1.04.63 Nov 13

Order By:

FELL48:32Arnside Knott (5.5M/919ft)17 Nov 13
XC22:25Mid Lancs League7 Mar 15