Name:
Ronald Fraser
Gender:
Male
Club:
Dundee RR
Age Group:
SEN
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17.5
84974

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:21Camperdown parkrun # 3935.4-3.123 Nov 19+
parkrun26:21Camperdown parkrun # 3874.2-2.312 Oct 19+
parkrun27:17Camperdown parkrun # 3884.6-1.219 Oct 19+
parkrun27:07Camperdown parkrun # 3944.0-2.130 Nov 19+
8.6K48:44Scottish East District Championships3.9-1.57 Dec 19+
parkrun28:35Camperdown parkrun # 3856.50.328 Sep 19
parkrun26:53Camperdown parkrun # 3892.80.026 Oct 19
parkrun28:09Camperdown parkrun # 3994.2-0.728 Dec 19
parkrun28:06Camperdown parkrun # 4034.0-0.518 Jan 20
parkrun27:23Camperdown parkrun # 3764.80.120 Jul 19
parkrun29:02Camperdown parkrun # 4104.80.17 Mar 20
parkrun29:02Camperdown parkrun # 4064.40.58 Feb 20
parkrun29:42Camperdown parkrun # 4025.20.711 Jan 20
parkrun28:39Camperdown parkrun # 3864.52.45 Oct 19
parkrun28:34Camperdown parkrun # 3983.40.825 Dec 19
parkrun28:00Camperdown parkrun # 3794.41.510 Aug 19
parkrun25:59Camperdown parkrun # 3652.50.14 May 19
parkrun27:59Camperdown parkrun # 3823.62.331 Aug 19
parkrun29:59Camperdown parkrun # 4085.01.322 Feb 20
parkrun29:43Camperdown parkrun # 4054.61.31 Feb 20
parkrun27:47Camperdown parkrun # 3912.20.89 Nov 19
parkrun26:13Camperdown parkrun # 3632.40.620 Apr 19
parkrun28:34Camperdown parkrun # 3843.63.221 Sep 19
parkrun28:03Camperdown parkrun # 3832.83.214 Sep 19
parkrun28:33Camperdown parkrun # 3754.02.713 Jul 19
parkrun27:59Camperdown parkrun # 3614.61.36 Apr 19
parkrun31:00Camperdown parkrun # 4005.12.61 Jan 20
parkrun28:25Camperdown parkrun # 3743.43.16 Jul 19
parkrun31:05Camperdown parkrun # 3964.83.014 Dec 19
parkrun29:20Camperdown parkrun # 3773.84.127 Jul 19
parkrun28:56Camperdown parkrun # 3704.03.38 Jun 19
parkrun31:13Camperdown parkrun # 4094.23.829 Feb 20
parkrun24:31Camperdown parkrun # 2834.6-5.57 Oct 17
parkrun33:12Camperdown parkrun # 3805.87.217 Aug 19
parkrun25:41Camperdown parkrun # 2559.5-8.34 Mar 17
parkrun25:01Camperdown parkrun # 2804.8-4.816 Sep 17
parkrun25:15Camperdown parkrun # 2874.2-2.94 Nov 17
parkrun27:07Camperdown parkrun # 3163.41.12 Jun 18
parkrun26:21Camperdown parkrun # 2845.5-2.314 Oct 17
parkrun25:35Camperdown parkrun # 2824.0-3.030 Sep 17
parkrun28:14Camperdown parkrun # 3223.23.114 Jul 18
parkrun28:21Camperdown parkrun # 3262.44.011 Aug 18
parkrun28:10Camperdown parkrun # 3143.03.219 May 18
parkrun28:25Camperdown parkrun # 3005.01.53 Feb 18
parkrun27:47Camperdown parkrun # 3093.02.514 Apr 18
parkrun26:21Camperdown parkrun # 2695.6-3.310 Jun 17
parkrun25:37Camperdown parkrun # 2674.0-2.927 May 17
parkrun27:02Camperdown parkrun # 2794.5-1.19 Sep 17
parkrun29:01Camperdown parkrun # 3073.83.731 Mar 18
parkrun28:54Camperdown parkrun # 3034.03.324 Feb 18
parkrun28:37Camperdown parkrun # 2915.01.82 Dec 17
parkrun29:56Camperdown parkrun # 3054.84.017 Mar 18
8K41:56Scottish National Masters' Championships4.2-3.328 Jan 17
parkrun27:06Camperdown parkrun # 2744.2-0.622 Jul 17
parkrun29:58Camperdown parkrun # 2946.02.825 Dec 17
parkrun27:27Camperdown parkrun # 2754.6-0.529 Jul 17
parkrun28:22Camperdown parkrun # 2854.42.121 Oct 17
parkrun25:53Camperdown parkrun # 2465.2-3.71 Jan 17
parkrun26:24Camperdown parkrun # 2654.0-1.613 May 17
parkrun28:19Camperdown parkrun # 3042.04.410 Mar 18
parkrun26:10Camperdown parkrun # 2594.0-2.01 Apr 17
parkrun25:07Camperdown parkrun # 2335.0-4.815 Oct 16
parkrun30:27Camperdown parkrun # 3084.45.17 Apr 18
10K59:32Scottish National Championships7.4-1.525 Feb 17
parkrun25:05Camperdown parkrun # 2403.5-3.43 Dec 16
parkrun29:41Camperdown parkrun # 2984.44.013 Jan 18
parkrun26:51Camperdown parkrun # 2574.4-1.318 Mar 17
HM2:18:46Forfar Half Marathon3.45.84 Feb 18
parkrun28:03Camperdown parkrun # 2762.62.55 Aug 17
parkrun25:01Camperdown parkrun # 2283.0-3.710 Sep 16
parkrun28:53Camperdown parkrun # 2704.22.224 Jun 17
parkrun28:24Camperdown parkrun # 2535.40.218 Feb 17
parkrun26:18Camperdown parkrun # 2344.0-1.822 Oct 16
parkrun26:38Camperdown parkrun # 2423.0-0.217 Dec 16
HM2:09:48Forfar Half Marathon4.01.45 Feb 17
parkrun28:00Camperdown parkrun # 2514.50.54 Feb 17
parkrun25:50Camperdown parkrun # 2312.8-1.41 Oct 16
parkrun25:26Camperdown parkrun # 2361.5-0.85 Nov 16
parkrun28:02Camperdown parkrun # 2444.60.525 Dec 16
parkrun26:20Camperdown parkrun # 2234.2-2.630 Jul 16
parkrun27:31Camperdown parkrun # 2265.5-1.920 Aug 16
parkrun28:10Camperdown parkrun # 2394.80.526 Nov 16
parkrun25:24Camperdown parkrun # 2074.0-4.92 Apr 16
parkrun27:13Camperdown parkrun # 2432.51.224 Dec 16
parkrun26:38Camperdown parkrun # 2411.81.010 Dec 16
parkrun26:59Camperdown parkrun # 2164.4-1.74 Jun 16
parkrun25:36Camperdown parkrun # 2102.5-2.223 Apr 16
parkrun27:10Camperdown parkrun # 2184.0-1.025 Jun 16
parkrun27:40Camperdown parkrun # 2254.2-0.413 Aug 16
parkrun27:11Camperdown parkrun # 2174.4-1.411 Jun 16
parkrun29:00Camperdown parkrun # 2274.81.127 Aug 16
parkrun28:59Camperdown parkrun # 2383.03.519 Nov 16
parkrun27:30Camperdown parkrun # 2134.0-0.514 May 16
3M34:29El-Brim-Ick Dash10.05.47 Jan 17
parkrun25:55Camperdown parkrun # 1803.5-3.510 Oct 15
parkrun26:22Camperdown parkrun # 1843.5-2.77 Nov 15
parkrun27:35Camperdown parkrun # 2063.0-0.226 Mar 16
parkrun25:54Camperdown parkrun # 1793.0-4.73 Oct 15
parkrun27:07Camperdown parkrun # 1864.0-2.021 Nov 15
parkrun26:48Camperdown parkrun # 1873.0-1.528 Nov 15
parkrun27:44Camperdown parkrun # 1914.0-1.025 Dec 15
parkrun26:31Camperdown parkrun # 1853.0-2.014 Nov 15
parkrun27:35Camperdown parkrun # 1903.5-0.719 Dec 15
12K74:41Scottish National Championships5.00.927 Feb 16
parkrun26:53Camperdown parkrun # 1773.5-3.919 Sep 15
parkrun28:15Camperdown parkrun # 2043.00.812 Mar 16
parkrun27:44Camperdown parkrun # 1824.0-1.024 Oct 15
parkrun28:42Camperdown parkrun # 2083.02.49 Apr 16
parkrun28:23Camperdown parkrun # 1835.0-0.931 Oct 15
parkrun29:04Camperdown parkrun # 1935.00.11 Jan 16
parkrun29:48Camperdown parkrun # 1956.00.29 Jan 16
5.5M49:34Tufty 5.52.8-0.811 Oct 15
parkrun28:51Camperdown parkrun # 1964.00.816 Jan 16
parkrun29:17Camperdown parkrun # 2113.03.330 Apr 16
parkrun28:00Camperdown parkrun # 1883.00.55 Dec 15
parkrun27:06Camperdown parkrun # 1753.0-1.029 Aug 15
parkrun27:08Camperdown parkrun # 1812.00.117 Oct 15
parkrun29:24Camperdown parkrun # 1895.00.612 Dec 15
parkrun27:47Camperdown parkrun # 1783.5-2.026 Sep 15
HM2:16:22Forfar Half Marathon3.42.67 Feb 16
parkrun27:32Camperdown parkrun # 1991.01.76 Feb 16
parkrun29:53Camperdown parkrun # 2014.02.320 Feb 16
parkrun27:48Camperdown parkrun # 1734.0-0.815 Aug 15
parkrun28:58Camperdown parkrun # 1923.01.926 Dec 15
parkrun29:21Camperdown parkrun # 1983.02.530 Jan 16
parkrun27:07Camperdown parkrun # 1643.0-0.913 Jun 15
parkrun31:22Camperdown parkrun # 1945.52.82 Jan 16
parkrun28:22Camperdown parkrun # 1723.01.18 Aug 15
parkrun28:06Camperdown parkrun # 1584.0-0.42 May 15
parkrun27:51Camperdown parkrun # 1593.5-0.39 May 15
parkrun28:11Camperdown parkrun # 1574.0-0.225 Apr 15
parkrun27:33Camperdown parkrun # 1612.00.823 May 15
5K32:45Frostbite Trail 5K6.04.122 Nov 15
parkrun28:32Camperdown parkrun # 1554.00.311 Apr 15
parkrun28:06Camperdown parkrun # 1602.01.616 May 15
parkrun30:04Camperdown parkrun # 1743.03.622 Aug 15
parkrun28:43Camperdown parkrun # 1622.02.630 May 15
parkrun29:54Camperdown parkrun # 1514.02.314 Mar 15
parkrun30:55Camperdown parkrun # 1544.53.34 Apr 15
parkrun30:14Camperdown parkrun # 1523.03.821 Mar 15
parkrun31:31Camperdown parkrun # 1495.03.628 Feb 15
5K36:52Frostbite Trail 5K6.08.06 Dec 15
parkrun29:43Camperdown parkrun # 1344.02.129 Nov 14
parkrun30:49Camperdown parkrun # 1504.03.67 Mar 15
parkrun30:44Camperdown parkrun # 1424.03.510 Jan 15
parkrun31:07Camperdown parkrun # 1464.04.07 Feb 15
parkrun29:50Camperdown parkrun # 1323.52.715 Nov 14
parkrun30:39Camperdown parkrun # 1433.04.417 Jan 15
parkrun30:17Camperdown parkrun # 1353.03.96 Dec 14
parkrun31:47Camperdown parkrun # 1374.54.420 Dec 14
parkrun31:02Camperdown parkrun # 1364.03.913 Dec 14
parkrun31:33Camperdown parkrun # 1483.05.621 Feb 15
parkrun32:24Camperdown parkrun # 1385.04.725 Dec 14
parkrun30:08Camperdown parkrun # 1293.03.725 Oct 14
10K50:38East Neuk 10K1.20.026 Sep 10
10M85:50Templeton 102.0-0.97 Nov 10
4.7M42:15ToF Tarvit Trail Race5.00.128 Jul 11
1.4M17:08ToF Up Hell Time Trial1.017.729 Jul 11
4.25M35:07ToF Chariots of Fire Beach Race2.4-0.830 Jul 11
5.1M44:42ToF Twisted Chicken Run2.80.931 Jul 11
10K52:45Forfar 10K1.20.621 Aug 11
10K52:13Perth 10K1.00.428 Aug 11
10K51:07East Neuk 10K0.8-0.425 Sep 11
10M89:57Templeton 102.40.86 Nov 11
4.5M36:58Strathkinness to Blebo Craigs 4.51.6-0.42 May 12
4.25M40:27Newburgh 4.254.23.611 Jul 12
7M63:50Donkey Brae 72.02.722 Jul 12
5M41:11ToF Teddy Bear 50.40.625 Jul 12
4.5M46:07ToF Tarvit 4.55.05.826 Jul 12
1.4M18:40ToF Up Hell Time Trial 1.41.021.127 Jul 12
4.25M36:59ToF Chariots of Fire Beach 4.253.40.528 Jul 12
4M41:24ToF Black Hill Race5.06.529 Jul 12
5M46:33Balmullo 54.61.99 Aug 12
parkrun27:03Camperdown parkrun # 133.51.211 Aug 12
parkrun27:01Camperdown parkrun # 171.53.215 Sep 12
parkrun28:44Camperdown parkrun # 181.55.922 Sep 12
parkrun27:17Camperdown parkrun # 191.53.229 Sep 12
parkrun30:24Camperdown parkrun # 371.57.919 Jan 13
15K97:09Devilla Forest 15K2.47.124 Feb 13
parkrun32:44Camperdown parkrun # 461.510.923 Mar 13
parkrun28:45Camperdown parkrun # 481.06.06 Apr 13
parkrun28:43Camperdown parkrun # 572.04.98 Jun 13
parkrun28:48Camperdown parkrun # 583.04.115 Jun 13
parkrun28:57Camperdown parkrun # 644.03.327 Jul 13
4.8M43:54Tour of Fife Squirrel Twirl 4.83.02.431 Jul 13
4.8M47:55Tour of Fife Tarvit 4.84.64.61 Aug 13
1.4M18:39Tour of Fife Up Hell Time Trial 1.45.016.62 Aug 13
4.2M37:40Tour of Fife Chariots of Fire Beach 4.22.62.23 Aug 13
3.8M37:53Tour of Fife Skull Mountain Race 3.85.04.64 Aug 13
parkrun27:28Camperdown parkrun # 684.01.024 Aug 13
parkrun27:12Camperdown parkrun # 693.01.531 Aug 13
parkrun25:53Camperdown parkrun # 702.00.314 Sep 13
parkrun27:35Camperdown parkrun # 774.00.52 Nov 13
parkrun27:57Camperdown parkrun # 792.03.116 Nov 13
parkrun27:15Camperdown parkrun # 802.02.023 Nov 13
parkrun27:56Camperdown parkrun # 813.02.130 Nov 13
parkrun28:03Camperdown parkrun # 823.02.37 Dec 13
parkrun28:37Camperdown parkrun # 833.03.214 Dec 13
parkrun28:45Camperdown parkrun # 844.02.421 Dec 13
parkrun30:31Camperdown parkrun # 853.05.925 Dec 13
parkrun30:24Camperdown parkrun # 864.04.828 Dec 13
parkrun29:30Camperdown parkrun # 874.03.51 Jan 14
parkrun29:24Camperdown parkrun # 893.04.311 Jan 14
HM2:20:33Forfar Half Marathon2.86.32 Feb 14
parkrun29:46Camperdown parkrun # 1083.04.924 May 14
parkrun30:18Camperdown parkrun # 1231.55.413 Sep 14
parkrun30:24Camperdown parkrun # 1242.05.020 Sep 14
parkrun29:47Camperdown parkrun # 1252.04.227 Sep 14
parkrun32:22Camperdown parkrun # 1263.56.14 Oct 14
parkrun33:28Camperdown parkrun # 1283.07.918 Oct 14
parkrun31:32Camperdown parkrun # 1333.05.622 Nov 14
5K42:36Frostbite Trail 5K6.011.210 Jan 16

Order By:

EventTimeRaceDate
XC19:40Scottish East District Relay Championships8 Oct 11
XC50:40East District League15 Oct 11
XC60:52Scottish East District Championships8 Dec 12
FELL1:56:40Carnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
FELL63:15Normans Law Hill Race30 Mar 13
FELL51:36Hunter's Bog Trot27 Apr 13
FELL63:15Red Moss Revolution19 Jun 13
MT47:57Balmullo Trail Race8 Aug 13
FELL3:00:25Lomonds Of Fife (10.1M/2493ft)18 Aug 13
FELL63:04Scolty Hill Race1 Jun 14
MT48:15Dirty Weekend - Nutcracker24 Jul 15
MT51:41Dirty Weekend - Psycho Skwerl Splash25 Jul 15
MT46:38Dirty Weekend - Skull Mountain26 Jul 15
MT35:33Skull Mountain Trail Series19 Apr 16