Paul Kelly
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun19:53Victoria parkrun # 2913.2-1.831 Aug 19+
10K40:14Bank of Scotland Great Scottish 10K0.9-2.129 Sep 19+
2.7M16:50George Cumming Road Relays1.30.05 Oct 19+
4K17:23Scottish West District Relay Championships4.61.812 Oct 19+
4K18:05Scottish National Relay Championships4.23.926 Oct 19+
4K16:10Scottish National Relay Championships2.52.327 Oct 18
10K50:59Lindsays Scottish National Championships6.55.123 Feb 19
2.7M17:18George Cumming Road Relays1.62.36 Oct 18
4K18:12Scottish West District Relay Championships5.34.613 Oct 18
3K10:353K on the Green Series1.5-1.128 Jul 17
10K39:58City of Stirling 10K1.00.710 Sep 17
HM90:10Dunoon Half Marathon1.41.25 Aug 17
Mar4:14:17Virgin London Marathon1.312.228 Apr 19
10K38:55Cambuslang Down By The River 10K0.40.25 Mar 17
12.5K51:04Kirkintilloch 12.5K2.00.112 Feb 17
10M68:32Tom Scott Memorial 10 (Inc. Scottish Championships)0.62.62 Apr 17
2.7M15:55George Cumming Road Relays2.0-1.024 Sep 16
10K42:06Helensburgh 10K0.83.03 May 17
4K15:20Scottish West District Relay Championships2.70.38 Oct 16
10M69:35Around Cumbrae 101.82.011 Sep 16
10K38:53Jack Crawford Springburn Cup 10K0.6-1.35 Mar 16
10K40:34Polaroid Clydebank 10K0.51.819 May 16
5K18:25Clydebank 5K-0.3-0.319 Mar 16
12K53:54Scottish National Championships5.0-0.127 Feb 16
4K15:55Scottish West District Relay Championships4.3-1.011 Oct 15
2.7M16:20George Cumming Road Relays1.4-0.626 Sep 15
10K39:53City of Stirling 10K (Inc Scottish 10K Championships)0.8-0.513 Sep 15
10K39:33Brian Goodwin Memorial 10K0.7-1.019 Jun 15
HM87:54Balloch to Clydebank Half Marathon0.3-0.38 Mar 15
10K50:48Scottish West District Championships6.04.66 Dec 15
HM90:59Eddie's Lochaber Half Marathon1.00.42 Nov 14
3.25M20:54MacAndrew Relay2.0-0.44 Oct 14
10K40:47Paisley 10K1.1-0.631 Aug 14
10K39:50City of Stirling 10K (Inc Scottish Championships)0.1-0.614 Sep 14
Mar3:49:13Edinburgh Marathon Festival Marathon1.77.331 May 15
10K41:23Brian Goodwin Memorial 10K1.00.120 Jun 14
HM95:11Haddington Half Marathon1.41.49 Aug 14
10K40:20Poloroid Clydebank 10K0.1-0.322 May 14
10K41:20Polaroid Vale of Leven 10K1.1-0.18 Jun 14
10K40:31Polaroid Helensburgh 10K0.4-0.715 May 14
10K41:02Polaroid Dumbarton 10K0.30.429 May 14
12K53:58Scottish National Championships3.60.222 Feb 14
HM93:34Balloch to Clydebank Half Marathon0.31.49 Mar 14
HM95:42Eddie's Half Marathon1.21.53 Nov 13
3.25M22:31MacAndrew Relay2.11.85 Oct 13
10M74:35Around Cumbrae 101.03.38 Sep 13
10K42:56Polaroid Helensburgh 10K0.61.616 May 13
5K21:05Clydebank 5K0.13.016 Mar 13
10K42:05ToC Bella Belter 10K1.00.417 Aug 12
10K40:47Helensburgh Polaroid Eyewear 10K0.10.017 May 12
10K41:02Vale of Leven 10K0.30.010 Jun 12
10K42:32Clydebank Polaroid Eyewear 10K1.30.524 May 12
3.25M22:38McAndrew Relay1.52.66 Oct 12
5K19:33Clydebank 5K-0.20.017 Mar 12
HM93:29Balloch To Clydebank Half Marathon0.21.515 Apr 12
10K43:55Jimmy Irvine 10K0.80.013 Nov 10
10K45:06Helensburgh 10K0.40.719 May 11
10K44:38Clydebank 10K0.20.526 May 11
10K45:21Dumbarton 10K0.70.72 Jun 11
10K45:14Vale of Leven 10K0.70.612 Jun 11
10K45:41Brian Goodwin Memorial 10K0.41.324 Jun 11
3.25M21:51McAndrew Relay1.2-1.81 Oct 11
HM1:45:20Eddie's Lochaber Half Marathon0.82.86 Nov 11
10K40:53Bella 10K0.4-3.412 Nov 11
10M78:21Around Cumbrae 101.45.09 Sep 12

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