Name:
Andrew Muir
Gender:
Male
Club:
North Down
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM90:23Belfast City Half Marathon0.71.922 Sep 19+
10K38:27Titanic Quarter 10K0.4-1.431 Mar 19+
parkrun20:37Portrush parkrun # 3722.22.37 Sep 19+
10K43:22Bangor 10K (inc NI & Ulster Championship)1.53.428 Sep 19+
parkrun21:12Stormont parkrun # 2162.53.212 Oct 19+
5K18:44Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.30.33 Apr 19
parkrun21:48Bangor parkrun # 2782.84.019 Oct 19
parkrun21:49Bangor parkrun # 2902.24.725 Jan 20
10M72:19Portaferry Gala 101.43.916 Jul 19
parkrun22:20Bangor parkrun # 2932.65.315 Feb 20
parkrun19:05Belfast Victoria parkrun # 4040.9-0.62 Feb 19
parkrun21:26Bangor parkrun # 2722.23.931 Aug 19
parkrun21:14Carrickfergus parkrun # 2761.83.914 Sep 19
parkrun21:03Sixmilewater parkrun # 11.93.520 Jul 19
parkrun22:12Bangor parkrun # 2862.25.421 Dec 19
Mar3:07:58SSE Airtricity Dublin Marathon0.9-0.128 Oct 18
parkrun21:31Queens parkrun # 3802.63.710 Aug 19
parkrun20:29Bangor parkrun # 2483.00.29 Mar 19
parkrun20:39Bangor parkrun # 2453.20.316 Feb 19
5K22:27Crawfordsburn 5K4.23.97 Aug 19
parkrun22:40Stormont parkrun # 2292.75.84 Jan 20
10K39:26Seeley Cup 10K0.5-0.71 Dec 18
parkrun23:01Stormont parkrun # 2303.26.011 Jan 20
parkrun20:20Bangor parkrun # 2501.81.123 Mar 19
parkrun22:37Bangor parkrun # 2832.65.823 Nov 19
parkrun21:03Portrush parkrun # 3602.23.215 Jun 19
10K44:33Seeley Cup 10K0.06.130 Nov 19
parkrun19:56Bangor parkrun # 2372.4-0.325 Dec 18
parkrun22:14Colin Glen parkrun # 1843.44.327 Jul 19
parkrun22:49Ormeau parkrun # 3332.26.61 Jan 20
parkrun19:21Belfast Victoria parkrun # 4000.60.35 Jan 19
parkrun22:20Belfast Victoria parkrun # 4481.46.514 Dec 19
parkrun22:13Stranmillis College parkrun # 74.62.016 Mar 19
parkrun22:04Bangor parkrun # 2642.84.66 Jul 19
HM88:13Belfast City Half Marathon0.5-0.123 Sep 18
parkrun20:44Bangor parkrun # 2442.61.19 Feb 19
parkrun21:26Ormeau parkrun # 3051.84.38 Jun 19
parkrun20:48Bangor parkrun # 2472.01.82 Mar 19
parkrun21:12Stormont parkrun # 1803.01.626 Jan 19
parkrun20:35Bangor parkrun # 2382.01.429 Dec 18
parkrun23:13Bangor parkrun # 2752.67.021 Sep 19
parkrun20:22Bangor parkrun # 2312.40.310 Nov 18
parkrun20:22Bangor parkrun # 2321.80.917 Nov 18
parkrun23:22Antrim parkrun # 2842.67.25 Oct 19
5M38:44Lough 51.58.531 Dec 19
parkrun20:11Belfast Victoria parkrun # 3931.01.424 Nov 18
Mar3:25:04Larne AC Coastal Marathon3.21.230 Jun 18
parkrun21:16Ormeau parkrun # 2832.22.61 Jan 19
10K42:26Bangor 10K (Inc NI & Ulster Championship)1.21.629 Sep 18
parkrun23:32Belfast Victoria parkrun # 4510.99.31 Jan 20
parkrun23:00Bangor parkrun # 2592.46.81 Jun 19
parkrun21:52Colin Glen parkrun # 1365.00.728 Jul 18
HM96:09Waterside Half Marathon1.52.42 Sep 18
10K41:35Vitality London 10,0001.10.828 May 18
parkrun21:25Belfast Victoria parkrun # 3991.04.11 Jan 19
parkrun28:30Portrush parkrun # 3978.010.622 Feb 20
6M44:35Giants Trail 64.51.927 Jul 18
parkrun20:41Bangor parkrun # 2122.41.023 Jun 18
parkrun19:55Belfast Victoria parkrun # 3592.2-0.431 Mar 18
10K40:22Craic 10K0.6-0.317 Mar 18
5K19:03Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship)0.3-0.721 Mar 18
5M34:16Ards Lions 50.62.931 Aug 18
Mar3:30:57Virgin London Marathon3.22.422 Apr 18
10K43:11Les Jones Memorial 10K2.01.518 May 18
parkrun19:47Belfast Victoria parkrun # 3541.7-0.617 Feb 18
parkrun21:02Belfast Victoria parkrun # 3831.13.015 Sep 18
5K21:47Crawfordsburn 5K3.02.61 Aug 18
parkrun21:21Belfast Victoria parkrun # 3791.63.118 Aug 18
parkrun20:42Antrim parkrun # 2251.22.27 Jul 18
10K42:36Shore 10K0.62.311 Jun 18
parkrun20:31Belfast Victoria parkrun # 3641.71.35 May 18
parkrun22:18Armagh parkrun # 2552.04.63 Nov 18
Mar3:14:49SSE Airtricity Dublin Marathon1.4-0.129 Oct 17
10K40:03Seeley Cup 10K0.5-1.025 Nov 17
parkrun21:21Bangor parkrun # 2111.82.916 Jun 18
parkrun20:52Ormeau parkrun # 2353.8-0.51 Jan 18
parkrun22:00Belfast Victoria parkrun # 3821.64.48 Sep 18
parkrun20:14Belfast Victoria parkrun # 3521.50.63 Feb 18
parkrun22:07Bangor parkrun # 2073.23.019 May 18
parkrun22:26Bangor parkrun # 2182.64.24 Aug 18
parkrun21:23Wallace parkrun # 2393.21.227 Jan 18
parkrun21:20Bangor parkrun # 2061.63.112 May 18
HM89:31Ards Half Marathon1.7-1.930 Jun 17
parkrun20:36Bangor parkrun # 1862.40.42 Dec 17
HM91:40Belfast City Half Marathon1.00.017 Sep 17
parkrun21:29Bangor parkrun # 1992.03.024 Mar 18
10K41:14Bangor 10K1.1-0.530 Sep 17
parkrun20:21MUSA Cookstown parkrun # 2181.21.123 Dec 17
parkrun21:08Bangor parkrun # 2021.23.114 Apr 18
10M69:04Portaferry 102.0-0.818 Jul 17
parkrun20:52Belfast Victoria parkrun # 3501.61.720 Jan 18
parkrun21:25Bangor parkrun # 1952.02.524 Feb 18
parkrun22:33Orangefield parkrun # 21.75.411 Aug 18
parkrun22:19Bangor parkrun # 2082.24.426 May 18
parkrun21:54Stormont parkrun # 1233.81.61 Jan 18
parkrun21:49Bangor parkrun # 1962.42.83 Mar 18
parkrun21:10Citypark parkrun # 2771.42.610 Feb 18
parkrun21:04Citypark parkrun # 2642.50.721 Oct 17
Mar3:11:48ASICS Greater Manchester Marathon1.4-0.92 Apr 17
parkrun24:13Bangor parkrun # 2292.47.827 Oct 18
5M36:00Lough 52.03.131 Dec 17
parkrun20:26Enniskillen parkrun # 2152.8-0.98 Jul 17
parkrun21:49Omagh parkrun # 533.51.24 Nov 17
parkrun21:43Bangor parkrun # 1882.22.825 Dec 17
parkrun23:43Colin Glen parkrun # 1116.02.913 Jan 18
parkrun24:25Derry City parkrun # 2742.68.06 Oct 18
parkrun22:27Stormont parkrun # 1440.86.12 Jun 18
parkrun21:27Castlewellan parkrun # 12.81.223 Sep 17
10K42:29Bann 10K2.2-0.524 May 17
parkrun21:00Bangor parkrun # 1692.80.329 Jul 17
HM89:51Larne Half Marathon0.7-0.818 Mar 17
10K42:29Shore Killough 10K1.40.511 Jul 17
HM1:35:17Isle of Mull Half Marathon1.01.66 Aug 17
8.8M1:42:28Castlewellan Christmas Cracker 8.59.216.828 Dec 19
10K47:18Titanic Quarter 10K1.26.28 Apr 18
parkrun21:21Queens parkrun # 2743.40.217 Jun 17
10K42:25Les Jones Memorial 10K1.9-0.212 May 17
10K48:02Scrabo Striders 10K1.26.927 Apr 18
parkrun21:07Portrush parkrun # 2582.80.515 Jul 17
6M45:18Giants Trail 64.51.728 Jul 17
parkrun20:16Belfast Victoria parkrun # 3161.9-0.56 May 17
parkrun20:42Comber parkrun # 1562.20.120 May 17
parkrun22:22Bangor parkrun # 1654.61.21 Jul 17
parkrun20:37Ecos parkrun # 2481.60.527 May 17
parkrun24:01Omagh parkrun # 722.67.228 Apr 18
8.6M80:44Castlewellan Christmas Cracker 8.610.05.530 Dec 17
parkrun22:28Valley parkrun # 1583.52.59 Sep 17
10K45:36Storming the Castle 10K1.93.027 Aug 17
parkrun22:28Ormeau parkrun # 2202.83.216 Sep 17
parkrun21:10Bangor parkrun # 1612.01.33 Jun 17
parkrun21:25Derry City parkrun # 2002.61.229 Apr 17
parkrun21:45Limavady parkrun # 1211.63.022 Jul 17
parkrun22:03Bushy Park parkrun # 6961.53.72 Sep 17
10K40:50Seeley Cup 10K0.4-1.026 Nov 16
10K42:58Craic 10K0.51.617 Mar 17
5M34:11Lough 52.00.231 Dec 16
parkrun21:35Waterworks parkrun # 3264.00.01 Jan 17
parkrun21:20Armagh parkrun # 1782.01.615 Apr 17
parkrun21:24Bangor parkrun # 1433.00.628 Jan 17
parkrun23:31Larne parkrun # 1903.54.526 Aug 17
parkrun21:26Wallace parkrun # 1942.80.94 Feb 17
parkrun21:39Antrim parkrun # 1741.42.813 May 17
9K37:36British Athletics Cross Challenge (Inc IAAF Permit)-0.21.414 Jan 17
parkrun20:58Bangor parkrun # 1391.81.025 Dec 16
parkrun21:29Stormont parkrun # 742.71.114 Jan 17
5K23:54Crawfordsburn 5K3.84.92 Aug 17
parkrun21:04Belfast Victoria parkrun # 2922.20.219 Nov 16
parkrun21:26Carrickfergus parkrun # 1531.42.318 Feb 17
parkrun22:16Colin Glen parkrun # 633.22.121 Jan 17
parkrun21:46Bangor parkrun # 1471.62.825 Feb 17
parkrun22:05Stormont parkrun # 722.72.31 Jan 17
5M34:49Ards 52.40.05 Aug 16
Mar3:28:10BMW Berlin Marathon0.72.625 Sep 16
HM94:36Ards Half Marathon1.30.224 Jun 16
10M73:25Portaferry 102.20.719 Jul 16
parkrun22:42Falls parkrun # 2372.83.411 Feb 17
8.6M71:35Castlewellan Christmas Cracker 8.66.03.427 Dec 16
HM99:29Kennedy Kane Festival Half Marathon2.01.623 Jul 16
parkrun24:18Bangor parkrun # 1721.48.019 Aug 17
10K43:41Comber 10K1.01.22 Jul 16
10K49:30Griddle 10K3.25.04 Dec 16
10K45:30Shore 10K1.42.611 Jul 16
6M48:24Giant's 64.83.529 Jul 16
10K42:03Seeley Cup 10K0.7-0.128 Nov 15
parkrun21:13Belfast Victoria parkrun # 2571.01.719 Mar 16
parkrun22:03Bangor parkrun # 963.01.327 Feb 16
parkrun22:54Bangor parkrun # 1261.05.01 Oct 16
10K44:09Griddle 10K2.20.56 Dec 15
parkrun20:56Bangor parkrun # 911.01.123 Jan 16
parkrun22:45Belfast Victoria parkrun # 2791.04.720 Aug 16
10K44:36Jimmy’s 10K0.92.213 Mar 16
parkrun21:52Bangor parkrun # 1051.03.030 Apr 16
HM94:09Belfast City Half Marathon0.70.620 Sep 15
10K47:14Greyabbey 10K1.04.68 Jul 16
10K41:24Greyabbey 10K1.4-2.310 Jul 15
parkrun21:44Stormont parkrun # 14.5-0.829 Aug 15
10M69:25Portaferry 100.60.021 Jul 15
parkrun21:57Bangor parkrun # 922.02.130 Jan 16
5.5M55:19Race Over The Glens 5.510.08.82 Jan 17
10K42:28Downpatrick RGU 10K1.2-0.129 Jul 15
10K47:28Les Jones Memorial 10K1.44.413 May 16
parkrun22:05Bangor parkrun # 1011.03.42 Apr 16
parkrun21:43Bangor parkrun # 842.01.75 Dec 15
parkrun21:06Bangor parkrun # 672.50.01 Aug 15
5M34:30Killyleagh 50.81.228 Aug 15
8.7M73:36Castlewellan Christmas Cracker 86.03.528 Dec 15
10K43:32Laganside 10K0.41.76 Sep 15
parkrun22:18Bangor parkrun # 852.02.812 Dec 15
parkrun22:04Bangor parkrun # 871.03.425 Dec 15
10K45:01Bangor Aurora 10K1.02.526 Sep 15
parkrun22:13Bangor parkrun # 861.03.719 Dec 15
10K44:53Bright 10K1.02.416 Aug 15
5M35:33Ards Lions 50.82.511 Sep 15
parkrun21:21Bangor parkrun # 701.02.022 Aug 15
parkrun20:52Bangor parkrun # 641.01.011 Jul 15
parkrun21:41Bangor parkrun # 761.02.610 Oct 15
10K43:43Les Jones Memorial 10K1.6-0.215 May 15
10K42:19Titanic 10K0.61.812 Apr 15
Mar3:45:15SSE Dublin Marathon1.35.426 Oct 15
10K48:12Cultra Challenge 10K1.05.531 Jan 16
parkrun21:16Bangor parkrun # 631.00.94 Jul 15
10K42:52Craic 10K0.62.317 Mar 15
parkrun21:33Bangor parkrun # 483.01.821 Mar 15
parkrun21:45Bangor parkrun # 592.00.86 Jun 15
10K43:00Jimmy’s 10K0.42.615 Mar 15
parkrun22:45Bangor parkrun # 811.04.714 Nov 15
parkrun21:59Bangor parkrun # 691.03.215 Aug 15
parkrun21:50Bangor parkrun # 581.02.030 May 15
10K44:56Ben Dearg Coast 10K1.03.922 Feb 15
10K41:54Greyabbey 10K1.01.04 Jul 14
parkrun22:10Bangor parkrun # 432.04.07 Feb 15
parkrun22:03Bangor parkrun # 461.04.87 Mar 15
10K42:04Shore 10K0.81.311 Jul 14
parkrun22:25Bangor parkrun # 372.54.020 Dec 14
parkrun21:09Bangor parkrun # 143.01.028 Jun 14
parkrun22:32Bangor parkrun # 442.04.714 Feb 15
parkrun20:54Bangor parkrun # 152.01.55 Jul 14
parkrun21:58Bangor parkrun # 322.03.68 Nov 14
parkrun21:47Bangor parkrun # 341.04.322 Nov 14
5.5M52:33Race Over The Glens 5.56.010.01 Jan 16
parkrun22:23Bangor parkrun # 401.05.43 Jan 15
parkrun25:43Bangor parkrun # 792.09.131 Oct 15
10K47:32Sea 2 Sky 10K3.24.118 Jul 14
parkrun25:30Bangor parkrun # 801.09.77 Nov 15
parkrun22:32Bangor parkrun # 172.04.719 Jul 14
10K41:22Greyabbey 10K1.6-0.25 Jul 13
parkrun22:07Bangor parkrun # 22.03.95 Apr 14
parkrun22:03Bangor parkrun # 41.04.819 Apr 14
10K39:57Titanic Quarter 10K0.6-1.221 Apr 13
8M74:36Castlewellan Christmas Cracker 86.09.527 Dec 14
10K46:12Gosford 10K2.04.118 Jan 14
9.6K38:54Les Jones Memorial 10K-1.20.117 May 13
6M41:04Darragh Cross 10K1.41.215 Aug 13
10K43:14Downpatrick RGU 10K1.81.524 Jul 13
parkrun22:46Bangor parkrun # 61.55.73 May 14
parkrun23:22Belfast Victoria parkrun # 1444.04.31 Feb 14
5K19:29Queens Sport 5K0.3-0.527 Mar 13
parkrun21:05Belfast Victoria parkrun # 1102.51.48 Jun 13
parkrun19:37Belfast Victoria parkrun # 891.8-2.05 Jan 13
parkrun21:57Waterworks parkrun # 1591.54.12 Nov 13
10K40:58Ben Dearg Coast 10K0.20.024 Feb 13
5K23:07Crawfordsburn 5K5.02.814 Aug 13
parkrun19:36Belfast Victoria parkrun # 941.0-1.09 Feb 13
5K20:00Rollercoaster Races 5K1.8-1.02 Feb 13
parkrun20:21Belfast Victoria parkrun # 1051.01.44 May 13
parkrun20:37Belfast Victoria parkrun # 1111.01.915 Jun 13
parkrun23:15Carrickfergus parkrun # 32.06.115 Feb 14
parkrun21:36Belfast Victoria parkrun # 1181.53.43 Aug 13
parkrun21:46Belfast Victoria parkrun # 1191.53.710 Aug 13
parkrun20:37Belfast Victoria parkrun # 1001.01.330 Mar 13
parkrun23:29Waterworks parkrun # 1672.06.525 Dec 13
10K41:22Seeley Cup 10K (Inc NI Champs)0.4-0.117 Nov 12
parkrun20:49Belfast Victoria parkrun # 961.01.523 Feb 13
5.5M55:52Race Over The Glens 5.56.014.11 Jan 15
10K42:03Bangor 10K1.4-0.429 Sep 12
8M70:57Castlewellan Christmas Cracker5.08.328 Dec 13
10K43:23Addiction NI 10K0.02.610 Mar 13
parkrun21:24Belfast Victoria parkrun # 981.52.29 Mar 13
parkrun20:45Waterworks parkrun # 1141.01.125 Dec 12
parkrun21:32Belfast Victoria parkrun # 871.52.222 Dec 12
5M34:54Killyleagh 51.41.531 Aug 12
10K43:31Downpatrick RGU 10K1.21.325 Jul 12
10K43:26Greyabbey 10K1.60.86 Jul 12
parkrun21:06Belfast Victoria parkrun # 771.01.813 Oct 12
5.5M52:30Race Over The Glens 5.56.011.41 Jan 14
parkrun20:18Belfast Victoria parkrun # 541.00.25 May 12
5M33:48Leitrim 51.00.531 Mar 12
parkrun23:05Belfast Victoria parkrun # 931.55.42 Feb 13
10K43:14Les Jones Memorial 10K1.8-0.614 May 10
10K41:58Craigavon Lakes 10K1.0-2.22 Jun 10
10K41:39Bangor 10K1.0-1.325 Sep 10
10K44:03Saul Round The Griddle 10K1.01.321 Nov 10
10K43:52Seeley Cup 10K0.71.527 Nov 10
5K20:27Queens Round the River 5K0.50.430 Mar 11
10K47:05Les Jones Memorial 10K1.63.613 May 11
parkrun21:26Belfast Victoria parkrun # 31.01.921 May 11
10K43:51Lisburn 10K1.01.215 Jun 11
parkrun22:23Belfast Victoria parkrun # 91.03.72 Jul 11
10K41:01Greyabbey 10K0.4-1.08 Jul 11
parkrun21:10Belfast Victoria parkrun # 131.02.030 Jul 11
5K22:29Crawfordsburn 5K4.01.617 Aug 11
10K41:24Bangor 10K1.3-0.924 Sep 11
8.4M59:40Gr8 Dundrum Run 8.41.80.622 Oct 11
10K41:50Seeley Cup 10K (Inc NI Champs)0.80.019 Nov 11
parkrun21:13Belfast Victoria parkrun # 341.02.124 Dec 11
5K20:04Queens Sport 5K-0.20.926 Apr 12
5M35:55Belfast City Airport 51.42.720 May 12
parkrun22:12Belfast Victoria parkrun # 741.04.022 Sep 12
parkrun22:34Belfast Victoria parkrun # 781.04.720 Oct 12
parkrun22:08Belfast Victoria parkrun # 801.03.93 Nov 12
10M98:41Castlewellan Christmas Cracker5.011.329 Dec 12
5.5M48:30Race Over The Glens 5.55.07.81 Jan 13
parkrun23:29Citypark parkrun # 251.06.626 Jan 13
parkrun41:29Bangor parkrun # 232.027.130 Aug 14
parkrun47:02Bangor parkrun # 571.031.623 May 15
parkrun44:38Bangor parkrun # 1082.428.221 May 16

Order By:

EventTimeRaceDate
ROAD13:24Northern Ireland Relay Championships6 Oct 12
parkrunNTBelfast Victoria parkrun # 12812 Oct 13