Mark Naftel
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

4.75M34:44Guernsey Easter Keith Falla Memorial 4.752.9-0.38 Apr 23+1
5K21:24Guernsey Easter 5K1.00.17 Apr 23+2
1M7:02Guernsey Easter Relay6.20.19 Apr 23+3
10K46:16Guernsey Easter 10K0.91.810 Apr 23+4
4.75M35:44Boxing Day Open Full Course2.81.026 Dec 22+5
4.75M35:41New Year's Day Full Course2.61.11 Jan 23
4.75M33:45Arolla Partners Summer Full Course3.0-1.119 Jun 22
7M50:23Guernsey Liberation Day 72.0-0.59 May 22
4.75M34:31Keith Falla Memorial Full Course 4.753.4-0.516 Apr 22
HM1:43:15Butterfield Half Marathon1.22.018 Sep 22
10K43:27Guernsey Easter 10K0.60.018 Apr 22
1M6:51Guernsey Easter Relay5.8-0.717 Apr 22
5K21:10Guernsey Easter 5K-0.11.315 Apr 22
10K42:58BWCI Guernsey Mind 10K1.6-1.413 Sep 20
HM94:31Butterfield Half Marathon0.5-0.46 Sep 20
10K44:36Guernsey Mind Investec 10K1.60.112 Sep 21
10K44:32Chertsey House Series 10K2.0-0.223 Feb 20
4.75M35:57Guernsey Boxing Day Open5.0-0.226 Dec 19
Mar3:43:08Guernsey Marathon2.03.025 Oct 20
4M28:50FNB Guernsey League3.6-0.59 Nov 19
4M30:16FNB Guernsey League5.20.030 Nov 19
4M31:07FNB Guernsey League4.42.019 Jan 20
10K44:54BWCI Guernsey Mind 10K1.80.38 Sep 19
7M60:31Guernsey AC Club Championships7.02.714 Dec 19
10M73:35Chertsey House Series 101.00.724 Feb 19
4.75M33:56Guernsey Boxing Day Open2.8-0.526 Dec 18
10K42:43Chertsey House Series 10K0.80.025 Nov 18
3M20:23FNB Guernsey League3.40.020 Oct 18
4M27:17FNB Guernsey League1.60.010 Nov 18
7.5M60:08Guernsey AC Club Championships6.00.215 Dec 18
3M20:52FNB Guernsey League5.60.02 Dec 17
4.75M34:21Guernsey Boxing Day Open3.20.026 Dec 17
3.2M22:52FNB Guernsey League0.40.016 Dec 17
3M21:07FNB Guernsey League1.00.04 Nov 17
3M21:26FNB Guernsey League1.90.014 Oct 17
HM90:28Guernsey Dairy June Half Marathon0.8-2.321 Jun 15
4M27:02FNB Guernsey League0.81.25 Dec 15
7M46:18Guernsey Liberation 71.00.09 May 11
10K43:36KPMG Guernsey Easter 10K1.21.529 Mar 13
5K20:27Lee Merrien Running Park 5K Series1.0-2.06 Apr 14

Order By:

XC17:26Firstrand Guernsey League16 Oct 10
XC25:13Firstrand Guernsey League23 Oct 10
XC30:47Firstrand Guernsey League20 Nov 10
XC29:54Guernsey Open 4.7526 Dec 10
XC25:48Guernsey League22 Oct 11
XC26:33Guernsey League5 Nov 11
XC30:51Guernsey League26 Nov 11
XC24:46Guernsey League10 Dec 11
XC31:19Guernsey Boxing Day Open26 Dec 11
XC31:52Guernsey Handicap 4.751 Jan 12
XC40:12Inter Insular Championships3 Mar 12
XC19:32FNB League13 Oct 12
XC26:51FNB League27 Oct 12
XC32:45FNB League15 Dec 12
XC28:24Guernsey League26 Oct 13
XC28:54Guernsey League2 Nov 13
XC27:08Guernsey League23 Nov 13
XC29:06Guernsey League7 Dec 13
XC33:18Guernsey League26 Dec 13
XC34:11New Year's Day Handicap1 Jan 14
XC19:02Guernsey League11 Oct 14
XC26:56Guernsey League1 Nov 14
XC27:49Guernsey League22 Nov 14
XC28:57Guernsey League6 Dec 14
XC45:48Guernsey New Year’s Day Handicap1 Jan 15