Name:
Liz Richards
Gender:
Female
Club:
Caerleon
Age Group:
V50
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14.8
17896

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
20M2:47:51Gloucester 201.11.625 Mar 18+
13.1M1:58:02Rack Raid 1005.61.63 Jun 18+
8M61:43Lliswerry 80.11.728 Jan 18+
10K44:19Torfaen Mic Morris 10K-2.01.017 Sep 17+
10M95:26Sirhowy Challenge 106.04.613 May 18+
6.7M54:48Rack Raid Relay3.80.94 Jun 17
11M1:46:29Ponty Plod 116.04.915 Oct 17
HM1:40:09Swansea Half Marathon0.9-2.226 Jun 16
5M41:15Porthkerry 55.8-1.38 May 16
5.7K31:08Start Fitness Gwent League5.03.212 Nov 16
10K46:49Caerphilly 10K1.1-3.721 Jun 15
1.91M13:32Rose Inn Relays (3 x 1.95)1.40.02 Sep 14
8M66:04Lliswerry 80.60.030 Jan 11
7M60:23Cwmcarn Scenic 73.60.04 Jul 12
20K2:08:39Bog & Bryn Challenge 20K5.00.04 Nov 12
10M85:26Sospan Road Runners 103.60.025 Nov 12
8M62:08Lliswerry 80.60.027 Jan 13
10K56:06Devauden 10K4.60.06 May 13
10K53:49Sorbrook Challenge 10K3.80.012 May 13
10M91:46Sirhowy Challenge 106.0-4.618 May 14
10K49:42Caerphilly 10K (Inc Welsh Champs)1.4-4.922 Jun 14
7M58:51Cwmcarn Scenic 74.0-2.12 Jul 14
10K57:27Sorbrook Challenge 10K2.04.410 May 15

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