Name:
Rhonda White
Gender:
Female
Club:
Greenock Glenpark
Age Group:
V50
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12.3
12090

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:36Greenock parkrun # 3335.5-5.426 Feb 22+1
parkrun23:32Greenock parkrun # 3414.0-3.023 Apr 22+2
parkrun22:39Greenock parkrun # 3461.8-1.628 May 22+3
parkrun22:43Greenock parkrun # 3431.8-2.27 May 22+4
parkrun22:57Greenock parkrun # 3441.8-1.414 May 22+5
parkrun22:57Greenock parkrun # 3421.8-1.930 Apr 22
parkrun23:07Greenock parkrun # 3401.8-1.616 Apr 22
parkrun22:33Greenock parkrun # 3450.2-0.521 May 22
parkrun23:18Greenock parkrun # 3382.0-1.52 Apr 22
parkrun23:01Greenock parkrun # 3371.8-2.326 Mar 22
parkrun23:22Greenock parkrun # 3391.8-1.19 Apr 22
parkrun24:18Greenock parkrun # 3602.40.93 Sep 22
parkrun23:16Greenock parkrun # 3341.8-2.35 Mar 22
parkrun23:24Greenock parkrun # 3361.8-1.519 Mar 22
parkrun23:55Greenock parkrun # 3611.21.410 Sep 22
parkrun23:50Greenock parkrun # 3620.81.617 Sep 22
parkrun23:32Greenock parkrun # 3321.8-2.719 Feb 22
parkrun24:18Greenock parkrun # 3591.22.127 Aug 22
parkrun24:41Greenock parkrun # 3581.82.220 Aug 22
parkrun24:49Greenock parkrun # 3304.0-2.65 Feb 22
parkrun24:41Greenock parkrun # 3571.42.613 Aug 22
parkrun24:27Greenock parkrun # 3273.2-3.08 Jan 22
parkrun24:00Greenock parkrun # 3311.8-1.912 Feb 22
parkrun23:48Greenock parkrun # 3350.40.612 Mar 22
parkrun24:04Greenock parkrun # 3291.8-2.222 Jan 22
parkrun24:18Greenock parkrun # 3281.8-1.915 Jan 22
parkrun24:21Greenock parkrun # 3241.8-2.318 Dec 21
parkrun24:39Greenock parkrun # 3262.2-1.71 Jan 22
parkrun24:39Greenock parkrun # 3231.8-2.611 Dec 21
parkrun25:08Greenock parkrun # 3222.0-1.94 Dec 21
parkrun25:56Greenock parkrun # 3253.0-0.225 Dec 21
parkrun25:07Greenock parkrun # 3191.8-1.813 Nov 21
parkrun25:06Greenock parkrun # 3132.0-2.42 Oct 21
parkrun25:22Greenock parkrun # 3201.8-1.320 Nov 21
parkrun25:18Greenock parkrun # 3122.0-2.325 Sep 21
parkrun25:37Greenock parkrun # 3161.8-0.923 Oct 21
parkrun25:28Greenock parkrun # 3111.8-2.418 Sep 21
parkrun26:14Greenock parkrun # 3091.8-3.64 Sep 21
parkrun23:14Greenock parkrun # 2611.8-1.518 May 19
parkrun25:49Greenock parkrun # 3100.8-1.511 Sep 21
parkrun23:25Greenock parkrun # 2602.0-1.411 May 19
parkrun23:07Greenock parkrun # 2551.6-1.66 Apr 19
parkrun23:20Greenock parkrun # 2542.0-1.630 Mar 19
parkrun24:20Greenock parkrun # 2523.8-1.516 Mar 19
parkrun23:14Greenock parkrun # 2492.2-1.923 Feb 19
parkrun23:15Greenock parkrun # 2502.0-1.72 Mar 19
parkrun23:26Perth parkrun # 2801.8-1.223 Mar 19
parkrun23:27Aviemore parkrun # 1050.60.11 Jun 19
parkrun23:47Greenock parkrun # 2512.4-1.19 Mar 19
parkrun27:20Greenock parkrun # 3071.80.021 Aug 21
parkrun25:11Greenock parkrun # 2474.0-0.29 Feb 19
parkrun24:25Greenock parkrun # 2452.6-0.226 Jan 19
parkrun23:40Greenock parkrun # 2480.40.716 Feb 19
parkrun24:05Greenock parkrun # 2461.20.62 Feb 19
parkrun24:50Greenock parkrun # 2432.60.612 Jan 19
parkrun25:06Greenock parkrun # 2442.01.719 Jan 19
parkrun25:26Greenock parkrun # 2412.02.21 Jan 19
parkrun25:07Greenock parkrun # 2421.02.75 Jan 19
parkrun23:47Greenock parkrun # 2002.81.331 Mar 18
parkrun23:17Greenock parkrun # 2030.82.421 Apr 18
parkrun23:55Greenock parkrun # 1913.80.613 Jan 18
parkrun23:48Greenock parkrun # 1992.02.224 Mar 18
parkrun23:33Greenock parkrun # 2021.02.714 Apr 18
parkrun23:55Greenock parkrun # 1902.02.46 Jan 18
parkrun24:31Greenock parkrun # 1892.82.71 Jan 18
parkrun23:06Greenock parkrun # 1601.01.83 Jun 17
parkrun23:35Greenock parkrun # 1581.02.820 May 17
parkrun23:47Greenock parkrun # 1541.42.722 Apr 17
parkrun22:06Greenock parkrun # 1102.2-0.425 Jun 16
parkrun24:19Greenock parkrun # 1521.63.58 Apr 17
HM99:17Edinburgh Marathon Festival Half Marathon0.30.629 May 16
10K45:15Polaroid Dumbarton 10K0.70.526 May 16
10K45:42Polaroid Vale of Leven 10K1.00.55 Jun 16
parkrun24:56Greenock parkrun # 1502.04.325 Mar 17
parkrun22:25Greenock parkrun # 1111.80.52 Jul 16
parkrun24:41Greenock parkrun # 1392.54.01 Jan 17
10K46:09Polaroid Clydebank 10K0.51.519 May 16
parkrun22:11Greenock parkrun # 1091.01.011 Jun 16
4.8M36:07Scottish Veteran Harriers Snowball 4.81.81.44 May 16
10K47:22Polaroid Helensburgh 10K1.71.412 May 16
parkrun22:22Greenock parkrun # 1051.01.414 May 16
parkrun22:44Greenock parkrun # 1011.02.116 Apr 16
parkrun22:44Greenock parkrun # 1021.02.123 Apr 16
parkrun22:52Greenock parkrun # 991.02.32 Apr 16
6K27:47Round the Loch 6K1.02.410 Apr 16
parkrun23:03Greenock parkrun # 971.02.719 Mar 16
parkrun23:28Greenock parkrun # 951.03.55 Mar 16
parkrun22:47Greenock parkrun # 682.50.729 Aug 15
parkrun22:20Greenock parkrun # 741.01.310 Oct 15
2.7M19:04George Cumming Road Relays1.41.426 Sep 15
HM97:32Balloch to Clydebank Half Marathon0.3-0.18 Mar 15
4K19:12Scottish West District Relay Championships4.32.711 Oct 15
parkrun21:35Greenock parkrun # 471.0-0.14 Apr 15
parkrun22:12Greenock parkrun # 462.00.128 Mar 15
parkrun22:59Greenock parkrun # 513.00.62 May 15
parkrun21:57Greenock parkrun # 491.00.618 Apr 15
parkrun21:59Greenock parkrun # 481.50.111 Apr 15
parkrun22:31Greenock parkrun # 502.00.725 Apr 15
4K19:51Scottish National Relay Championships4.73.824 Oct 15
5M35:19Renfrewshire AAA County Road Race Championships0.6-0.21 Feb 15
5K21:38Clydebank 5K0.00.921 Mar 15
parkrun23:29Greenock parkrun # 651.03.58 Aug 15
parkrun25:24Greenock parkrun # 871.56.51 Jan 16
10K44:34Polaroid Vale of Leven 10K1.1-0.68 Jun 14
5K21:11SVHC Open Masters 5K0.6-0.525 Jun 14
10K46:28SVHC Glasgow 800 10K1.21.117 Aug 14
10K44:02Polaroid Dumbarton 10K0.3-0.529 May 14
parkrun21:28Greenock parkrun # 51.0-0.414 Jun 14
10K44:24Poloroid Clydebank 10K0.10.022 May 14
10K44:15Polaroid Helensburgh 10K0.4-0.415 May 14
4K19:10Scottish National Short Course XC Championships4.22.79 Nov 14
HM97:41Balloch to Clydebank Half Marathon0.3-2.49 Mar 14
5K21:18Clydebank 5K0.3-0.315 Mar 14
1M6:19Chisholm Mile0.21.13 Jun 14
8K38:33Scottish National Championships3.2-1.122 Feb 14
5M37:00Renfrewshire AAA County Road Race Championships1.0-0.62 Feb 14
parkrun24:01Pollok parkrun # 1511.80.024 Dec 11
5M36:40Renfrewshire Road Race Championships & Open 50.2-3.75 Feb 12
HM1:47:00Edinburgh Rock 'n' Roll Half Marathon0.51.715 Apr 12
10K47:31Helensburgh Polaroid Eyewear 10K0.11.217 May 12
10K48:07Clydebank Polaroid Eyewear 10K1.30.524 May 12
10K46:48Dumbarton Polaroid 10K0.00.631 May 12
1M6:43Greenock Glenpark Harriers Chisholm Mile1.0-2.25 Jun 12
10K49:17Vale of Leven 10K0.32.610 Jun 12
HM1:52:45Isle of Arran Half Marathon1.43.11 Jul 12
5K24:39Inverclyde Waterfront 5K1.03.622 Jul 12
10K48:09Paisley 10K0.51.326 Aug 12
parkrun23:35Pollok parkrun # 1881.51.21 Sep 12
10K48:33Kilmacolm 10K1.01.216 Sep 12
3.25M25:16McAndrew Relay1.52.16 Oct 12
10K52:01Jimmy Irvine Achilles Heel Bella 10K0.64.610 Nov 12
parkrun26:51Strathclyde parkrun # 1344.53.924 Nov 12
5K24:37Polaroid Vale of Leven 5K1.03.69 Jun 13
5K23:37Bella 5K0.81.91 Sep 13
2.7M19:28George Cummings Relay1.70.028 Sep 13
3.25M24:21MacAndrew Relay2.1-0.15 Oct 13

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