Name:
Alwyn Williams
Gender:
Male
Club:
Cybi
Age Group:
V40
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16.4
74480

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun25:20Nant y Pandy parkrun # 43.2-1.915 Sep 18+
10K51:12Caernarfon 10K1.3-3.32 Sep 18+
10K53:15Beaumaris Coast to Castle 10K2.2-0.59 Sep 18+
10K52:53Felinheli 10K1.7-2.34 Jul 18+
10K54:51Deiniolen 10K3.6-2.613 Jun 18+
parkrun26:04Penrhyn parkrun # 1862.8-2.311 Aug 18
parkrun25:45Newborough Forest parkrun # 32.0-2.07 Jul 18
parkrun26:48Harrogate parkrun # 3432.4-0.628 Jul 18
10K55:16Nick Beer 10K (Inc Welsh Championships)2.8-1.411 Feb 18
parkrun25:56Penrhyn parkrun # 1453.5-3.27 Oct 17
parkrun26:38Fountains Abbey parkrun # 2051.6-0.124 Mar 18
parkrun25:45Penrhyn parkrun # 1382.6-2.719 Aug 17
parkrun25:58Penrhyn parkrun # 1373.2-2.912 Aug 17
Mar5:02:01Snowdonia Marathon Eryri5.00.027 Oct 18
parkrun26:53Penrhyn parkrun # 1333.8-2.015 Jul 17
parkrun27:43Penrhyn parkrun # 1552.01.330 Dec 17
parkrun26:00Penrhyn parkrun # 882.2-1.913 Aug 16
parkrun29:07Penrhyn parkrun # 1201.83.515 Apr 17
parkrun26:05Penrhyn parkrun # 613.00.96 Feb 16
5K22:49Race the Highland Train 5K-1.6-0.422 Jul 15
5K17:51Race The Train 5-1.4-10.824 Jul 13
parkrun25:48Penrhyn parkrun # 352.01.418 Jul 15
parkrun26:21Penrhyn parkrun # 501.03.431 Oct 15
10K53:35Rhostryfan 10K1.00.05 May 10
10K50:44Borders League1.2-3.624 Oct 10
10K53:45Nick Beer 10K0.42.213 Feb 11
5.5K26:54Llanfairpwll 5.5K0.8-0.96 Jul 11
10K51:14Caernarfon 10K1.0-0.64 Sep 11
Mar4:34:34MBNA Chester Marathon2.20.09 Oct 11
Mar4:40:54Snowdonia Marathon4.7-3.729 Oct 11
5.5M50:16Eryri Xmas 5.51.53.818 Dec 11
HM1:53:36Wrexham Village Bakery Half Marathon0.70.019 Feb 12
HM2:00:54Betws y Coed Half Marathon3.20.21 Apr 12
Mar4:37:26Virgin London Marathon1.55.022 Apr 12
HM2:21:47Anglesey Island Half Marathon3.07.430 Sep 12
10K55:14 Borders League1.22.621 Oct 12
Mar5:27:31Snowdonia Marathon5.08.327 Oct 12
HM1:58:43Island Race Half Marathon0.62.03 Mar 13
5K23:53LlanfairPG 5K1.6-2.510 Jul 13
5K21:51Race The Train 5-1.4-2.524 Jul 13
Mar4:52:41Snowdonia Marathon4.93.926 Oct 13
parkrun26:03Penrhyn parkrun # 83.00.83 Jan 15
parkrun26:12Penrhyn parkrun # 152.02.128 Feb 15
Mar4:40:24Wrexham Marathon1.23.88 Mar 15
Mar4:48:49Rock 'n' Roll Liverpool Marathon1.94.414 Jun 15
Mar7:22:38Scott Snowdonia Marathon1.519.026 Jul 15
Mar4:56:53Snowdonia Marathon5.02.424 Oct 15
parkrun27:24Penrhyn parkrun # 541.05.128 Nov 15

Order By:

EventTimeRaceDate
ZMR2:28:41McCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
FELL2:03:40Snowdon International Race23 Jul 11
ZMR2:03:54Snowdon International21 Jul 12
FELL58:55Moel Y Ci (5M/951ft)23 Feb 13
FELL1:55:20Moel-y-gamelin (9.4M/2379ft)23 Jun 13
FELL2:51:52Foel Fras (12M/2999ft)29 Jun 13
FELL2:14:00Snowdon (10M/3300ft)20 Jul 13
FELL81:13Fron Four (7.1M/2349ft)5 Apr 14